PODCAST · business
She Scales
by Sarah Buckland
Welcome to She Scales, the podcast for women who are growing and scaling their businesses to 7 figures and beyond. Hosted by Sarah Buckland, ex-corp Sales Manager turned Sales Coach & Business Mentor helping you to sign more clients, make more money, and scale your business faster. Expect straight-to-the-point sales & growth strategy infused with main character energy and no-BS lessons in high level sales, mindset and business, as well as the behind the scenes of running a multi-6 figure business whilst travelling the world.IG: @sarahbucklandcoachingW: www.sarahbucklandcoaching.com
Episodes
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86. I disappeared for 6 months. Here's what happened (and why I'm not the same woman)
6 months. A one-way flight ticket. A yacht. And an entirely new life. I'm back with a reintroduction to She Scales podcast and the story behind the biggest reinvention of my life. In this episode I share the highs, the lows, the risks, the evolution, and the messy middle that changed everything....
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85. How Shari helps 0-8 figure entrepreneurs to tap into their Maverick edge
Freaking LOVED this episode! In this episode, I sat down with the magnificence that is... Shari Teigman. Shari is one of my own mentors, an identity and performance mentor, and all all round wonderful human. I'd heard people talking about Shari long before I had the pleasure of seeing her in...
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84. YOU ON FIRE IS YOUR BEST STRATEGY
Channeling this from my soouullll. For the person who needs to hear this today. This will wake you up, activate your soul fire, get you making decisions bigger than you thought possible, and creating an extraordinary reality because of it. Insane levels of happiness, impact, joy, creativity,...
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83. I invested £25k in a man I’d only known for 22 hours.
The whole story! And what you need to know about how high ticket buyers buy. This episode is JUICY. Enjoy! 👉 To join the free community - https://www.facebook.com/groups/shescalescommunity 👉 Share this to your social media & tag me so that I can reshare you! @sarahbucklandcoaching...
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82. How Rach Howourth went from leading a team of 57 in Corporate to going alone and scaling to 7 Figures
In this episode, I interview fellow Sales Queen and my good friend, Rachael Howourth, to talk about her journey from corporate sales to entrepreneurship. Rachael shares her experiences in the corporate world, the pivotal moment that led her to start her own business, how covid nearly wiped out…
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81. Unlocking Wealth: A Conversation with Kevin Whelan
Next up in the Wealth Series, we have our FIRST EVER MALE GUEST EXPERT! Kevin Whelan. In this episode, I interview Kevin, an incredible Wealth Building Expert, and we talk about: Why & how he got started on his journey to building wealth The wake up call he had that made him realise that simply...
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80. How Demi built an eight-figure business
Our next guest expert in the wealth building series is the sales strategy Queen herself: Demi In this episode, we talk about Demi's journey from struggling financially to building an eight-figure business in just six years. We get stuck into: The importance of community The challenges of...
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79. I’m evolving the She Scales brand. Here’s EXACTLY what we stand for, what we champion,
In this episode, Sarah shares her vision for the evolving She Scales brand, emphasizing unapologetic authenticity, celebrating the rebel women, wild women, and 'Too Much' women, open conversations about money, success and wealth, strategy, and living your most pleasure-filled life. This episode...
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78. Haley Kowalewski: How to start investing and build financial freedom
KICKING OFF THE WEALTH SERIES in this season of the podcast, our very first guest expert: Haley Kowalewski Haley Kowalewski (32) is the founder of Femme Financial Coaching, a Los Angeles-based platform helping women take control of their money and build long-term wealth. She teaches everything…
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77. The Leadership Standard (Part 5/5): Your Strategy to Scale to 50k-100k months.
Part 5/5 of the Leadership Standard:The 5 part fast track sprint to help you raise your standards, sign premium clients, sell out your high ticket offers, and become the standard in your industry.This part is all about your actual STRATEGY to scale to 50k - 100k months by the end of 2026. This is...
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76. The Leadership Standard (Part 4/5): The Energy behind Premium Sales
Part 4/5 of the Leadership Standard:The 5 part fast track sprint to help you raise your standards, sign premium clients, sell out your high ticket offers, and become the standard in your industry.The energy and frequency behind premium sales & premium clients, the energy of lack/uncertainty and...
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75. The Leadership Standard (Part 3/5): Embodied Leadership
Part 3/5 of the Leadership Standard:The 5 part fast track sprint to help you raise your standards, sign premium clients, sell out your high ticket offers, and become the standard in your industry.This part is all about your LEADERSHIP EMBODIMENT. This is the essential identity piece behind the...
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74. The Leadership Standard (Part 2/5) Premium Messaging & Positioning
Part 2/5 of the Leadership Standard: The 5 part fast track sprint to help you raise your standards, sign premium clients, sell out your high ticket offers, and become the standard in your industry. This part is all about building your AUTHORITY through premium MESSAGING & POSITIONING. In this...
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73. The Leadership Standard (Part 1/5) Premium Offers & Outstanding Service
Part 1/5 of the Leadership Standard: The 5 part fast track sprint to help you raise your standards, sign premium clients, sell out your high ticket offers, and become the standard in your industry. This part is all about sales as a SERVICE, how you're delivering your expertise and how you're...
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72. Why you're not at 20k-50k months - YET
In this episode, I talk about the reasons why you might not be achieving 20 to 50k months in your business. I break down both the internal and external strategies, so that you look at what's happening with the business, and with you, that might be blocking cash flow from you currently, so that…
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71. Changes I'm making to reignite my community
In this episode, I talk honestly about where things have gone quiet, exactly what I'm doing about it, the changes I'm making inside the She Scales Community, and what you can expect inside this world throughout 2026. See you inside 😘 To join the free FB group:...
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70. What to do if 2025 was not your year 🤪
WELCOME TO THE BRAND NEW SEASON FOR 2026. In this episode, I reflect on my journey through 2025, a year marked by personal growth and challenges, personally and in the business. Whether you've had an incredible year or whether 2025 didn't go how you expected, you'll find value, comfort, honesty,...
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69. Navigating heaviness, embodied leadership, and what it’s taught me about Main Character Energy
In this episode I give you an honest behind-the-scenes look at what's been happening over the past few months - both in the businesses and outside. Listen in to hear about: Multiple in-person masterminds & back to back events Starting the 2nd business, and our experience growing that Experiencing...
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68. Leaving Bali, Identity Shifts, and calling your POWER back in
WELCOME BACK CHICAAAAA. OMG what a crazy few months it's been! A whole continent move, a whole chapter, big realizations, identity shifts, and internal and external EXPANSION. Welcome to a whole new season. STRAP IN - we're turning it up UP UP 😉 Liked this episode? - DM me on IG...
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68. Mistakes people make when building Financial Freedom & building Generational Wealth (IG Live with Dr Anna Emily)
I absolutely loved this conversation with Dr Anna Emily from @shessomoneyhq Listen on to hear us talk about: 👉 The differences between making money and keeping money 👉 The emotional factors behind money decisions, buying and investing 👉 ‘Closer Vs More’ - are your decisions based on wanting…
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67. CASE STUDY: Exactly how I’d help her bring in £60k+ p/m whilst working HALF as much
This is a JUICY AF episode where I take something that was said to me in a conversation, and create a whole damn case study to show you exactly where you can be making changes in your business to create more FREEDOM (*without* needing to bust your ass working 50 hours per week - in fact, let's...
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66. YOU'RE NOT LIVING YOUR LIFE (this is your wake up call)
This is the wake up call you were looking for. Your best ideas are waiting to come through to you but that won't happen if you keep doing the same sh*t and expecting different results. GO LIVE YOUR LIFE. This episode will wake you up and f*ck you up, like a espresso martini on a Monday morning....
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65. Practical shifts to scale your business for FREEDOM
This episode is going to give you SO much actionable strategy, things to bring in, methods, shifts, uplevels and realisations to help you leverage so that you can enjoy MORE freedom whilst making more impact and making more money. I share 6 key focus areas, as well as a whole bunch of stories and...
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64. How are you expanding your self awareness?
How are you expanding your current reality? How you expanding your lived experience? How are you increasing your awareness of your thoughts, actions, behaviour, and your subconscious? How, and how often, are you getting outside of your comfort zone to challenge your own perspectives? In this...
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63. Decide to move BIGGER.
You’ve moving as your current self and that’s why your massive goals and desires haven’t materialised yet. You have to decide. And then you have to move. Without knowing the how. Without knowing the details. Without having it all figured out. But trusting your intuition and GOING. This is how…
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62. Increase your IMPACT to increase your income
Lead with your MISSION, not just your messaging. Where are you GOING? Let your people can see that, so they can come with you. This episode will be perfect for you if you've fallen off track with what sets your heart on fire or you've forgotten why you truly started to make your impact in this...
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61. Identity Shifts to scale your freedom-based business
In this episode I talk about the choices, actions, and habits and intentions behind choosing to elevate yourself, your mindset and your identity as you're scaling your business. Enjoyed this episode? To join my powerhouse community of women who are taking action daily, growing and scaling...
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60. How to make 2025 your F*ck Yes Year
This is not your normal 'how to make this year your best year yet' kinda postcast. Strap in. Get ready. 2025 is the year you blow it out the freaking water. 👉 To join the free community - https://www.sarahbucklandcoaching.com/shescales 👉 If you liked this episode, share this to your...
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59. Lessons about launching from Beyoncé’s Half Time show
What a way to announce you have something coming! PHEW! Launch lessons you can learn from Queen Bey and apply in your business today. To join my powerhouse community of women who are taking action daily, growing and scaling their businesses every day... 👉 To join the free community - ...
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58. WELCOME BACK TO SEASON 2 🔥
She’s back in Bali… and a whole new chapter is about to commence. Listen to this intro to get multiple of my personal reflections about being back in the place that I call home, and what you can expect going forwards 🧡 To enter the COMPETITION! 😍 - Share your favourite episode of the podcast to...
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57. HALLMARKS of a Sold Out Offer (essential ingredients to include)
This is an entire training where I talk through *10* essential ingredients to create your Sold Out Offer. 😮💨👌💸 This should be a paid training 😮💨😮💨😮💨😮💨 ❌ No more wishy washy offers that aren’t selling or only get low sign ups ✅ Intentional, sexy AF and irresistible offers that…
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56. The BIGGEST mistakes you’re making when you’re launching
This episode is PACKED with value. Learn the lessons I WISH I'd known when I was earlier in my journey. Whether you're entering your 20th launch or your 1st, you'll learn all the do's and don'ts of launching, so that your next launch can be a huge success. Liked this episode? Share it to your...
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55. SHE'S BACK: A rundown of what’s been happening since I left Bali
An explanation of what's been happening in front of and behind the scenes of what was intended to be an 8 week visit the the UK that has so far evolved into: - Hosting an *additional* live, ticketed event - Launching a collab group programme with 2 other industry leading mentors - Attended 2 x...
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54. GUEST EXPERT: How Bre went from $70 in a month, to over $100k months in her VA Coaching Business
Our next guest on the She Scales podcast! Bre is an incredible powerhouse of a woman whilst also really humble, warm and inspiring woman, business owner and mum. You're going to LOVE her story! About Bre: Bre is Bre Cain is a mom of 3 young girls who believes the myth that motherhood comes at a...
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53. How Kirsty stepped into her power, made £11k in 6 days and booked her flight to Bali
How Kirsty went from undercharging for her gifts, not enjoying selling and finding launching hard, to booking multiple high ticket clients in a week, making £11k in 6 days, using systems to give her more freedom and booking her flight to Bali 🌴✈️ Listen to this live for: - Breakthroughs, lessons...
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52. The EXACT steps I’d take to create and launch my 1:many offer and KNOW that people will sign up
The exact steps I’d take to launch my 1:many offer and KNOW that people will sign up. No more guessing. Evidence. Facts. Need. Strategy. The step by step process to create, launch + sell out your group programme / course /mastermind. This is the episode for women who are SCALING. You’ve already...
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51. GUEST EXPERT: How Maria quit her job as a nurse and became the Queen of the Pageant Industry
Our next guest expert on the She Scales podcast! Maria Giorlando is a force of nature who I’ve had the pleasure of knowing for a few years now, watching her go from Queen of the Pageant industry, to multi-6 figure business mentor. She is courageous, bold, and passionately speaks up for changes in...
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50. Celebrating 4 years in business 🥳 Here’s 25 things I’d tell my baby biz coach self
4 years in business! What wild and incredible ride, and it's only just beginning. In this episode I share 25 (and a couple extra that come up along the way!) things that I'd tell my former baby business coach self who was just starting out, if I could speak to her now. Enjoy this episode, and let...
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49. 75% of signs up during my launch came BEFORE the doors had even opened. Here’s how…
In the launch of my programme Your Freedom Formula, 75% of the ladies who joined were already in before the doors had publicly opened. In this episode I share specifically what I did differently to allow that to happen. 👉 To get my 5 figure launch planner, download yours here;...
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48. I spoke on stage today and none of it went to plan. Here’s how I turned that into my advantage.
Excuse the audio - I recorded this in the car and drop it while it was hot! This was my first time speaking at a business event! And although it went wrong from the get go, I still turned it into my advantage and seized every opportunity. So many lessons in this. I hope you enjoy this honest,...
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47. What are you making bigger than it needs to be?
This episode is going to be the fire up your ass to get moving, stop procrastinating and take action in line with what you’ve said is important to you. To join my powerhouse community of women who are taking action daily, growing and scaling their businesses every day... 👉 Join the membership -...
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46. GUEST EXPERT: How Annie went from Covid shutting down her in-person business, to scaling to multi-6 figures and kickstarting a movement w/Annie Porter
When Covid shut down Annie's manual therapy business, she had a choice to make - sink or swim. She decided to GO for it and figure it out. This episode will get you thinking "Am I working in the best way for me? Is my business model in alignment with my vision? Am I truly creating the impact that…
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45. 6 Types of High-Converting Content to post to attract F*ck Yes Clients
Want to increase sign-ups for your launch? Want to attract those HELL YES clients who have zero questions and are 100% sold on you and your offer? Buckle up, let's dive in. 👉 To get my Unlimited Content Matrix so that you never have to wonder what to post again, click here:...
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44. 6 steps to 6 figures (WHOLE training in this episode)
Get your notes out, your pen and paper ready - CLASS IS IN SESSION. Even if you've already hit 6 figures, you're always refining the basics, and this episode will be a valuable refresher for you. If you're not yet hitting 5-8k months in your business, I'm soon going to be bringing back my...
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43. GUEST EXPERT: How Libby went from alcohol addiction and drug abuse to scaling to 7 figures and changing lives around the world
Our second guest on the She Scales podcast! And this is an incredible story from an powerhouse of a woman. Libby Robertson from Parradiigm shares with us the story of scaling from 0 to now working towards her million dollar year, creating positive change and changing people's lives around the...
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42. 10 things I do that keep me dripping with Main Character Energy
I am ALWAYS choosing things that fuel my Main Character Energy. Every day. Every micro decision. It all compounds. You’re either fuelling your energy or you’re draining it. These are 10 things that I do to inspire, activate and energise me so that I have filled my cup and put fuel on my own fire,...
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41. 3 things you need before Main Character Energy hits
In this episode I show the 3 x essential things that you need BEFORE your Main Character Energy can truly shine through. I talk through the '3 x C's' that you need to have locked in place for your MCE to really skyrocket. We're only 4 weeks away from the live event! Here's how to grab your ticket...
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40. The 6 phases of your Sold Out Launch 🚀
If you're ready to hit a 20-30k launch of your new course or programme, this is for you. I break down the 6 phases for you to plan and prepare for so that that you can walk into your main launch period with clients already enrolled into your offer. This episode is 🔥🔥🔥 You can get my Ultimate...
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39. GUEST EXPERT: How Basma went from near death to starting over, getting in the room with the 0.1% and then scaling her own business to multi-6 figures
Our first guest on the She Scales podcast! And this a CRAZY story to start us off - a journey of escape, trust, faith, commitment, resilience and being willing to do whatever it takes. Basma's story will inspire the crap out of you, getting you thinking outside the box, and show you that you will...
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38. I've brought in $60k from ONE offer, here's what you need to know...
Here are 8 actions that I've done to be able to sell one signature offer, year after year, welcoming dozens of clients through it. If you're ready to create and launch your signature offer so that you can build high recurring revenue and be starting each new month with 4-5 figures already coming...
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ABOUT THIS SHOW
Welcome to She Scales, the podcast for women who are growing and scaling their businesses to 7 figures and beyond. Hosted by Sarah Buckland, ex-corp Sales Manager turned Sales Coach & Business Mentor helping you to sign more clients, make more money, and scale your business faster. Expect straight-to-the-point sales & growth strategy infused with main character energy and no-BS lessons in high level sales, mindset and business, as well as the behind the scenes of running a multi-6 figure business whilst travelling the world.IG: @sarahbucklandcoachingW: www.sarahbucklandcoaching.com
HOSTED BY
Sarah Buckland
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Frequently Asked Questions
How many episodes does She Scales have?
She Scales currently has 87 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is She Scales about?
Welcome to She Scales, the podcast for women who are growing and scaling their businesses to 7 figures and beyond. Hosted by Sarah Buckland, ex-corp Sales Manager turned Sales Coach & Business Mentor helping you to sign more clients, make more money, and scale your business faster. Expect...
How often does She Scales release new episodes?
She Scales has 87 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to She Scales?
You can listen to She Scales on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts She Scales?
She Scales is created and hosted by Sarah Buckland.
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