She Speaks Up
BookmarkSarah Griffin
She Speaks Up is a health podcast hosted by Sarah Griffin. It has 27 episodes, with the latest published July 2025.
This is a Be Seen Be Heard type of podcast. If you are a mama with a career or a woman with a dream you belong here! We talk about life, careers, momming, dreams, goals and everything in between. I am so excited you are joining us! Welcome to the She Speaks Up podcast with your host Sarah Griffin.
health ·en-us ·27 episodes
Widowhood Series Episode 5 - Getting back to life even when you don't really want to
Widowhood Series Episode 4 - Nurturing yourself & the Micro Quit
The 6 Beliefs I've carried in early widowhood - Episode 3 in the Widowhood Series
The 5 Surprising Side Effects of Grief - Widowhood Series Episode 2
Life & Podcast Update - Tiptoeing back into life
Car Pool Thoughts on ways to cope with past traumas
Embrace pivoting, getting back up and the lessons of life: Interview with Spring Barry
Thoughts on healing, grief, falling down and getting back up
Life, Momming, Relationships & Spirituality with Erin Avila
Change, Grace & Tangents
Comparison is a Thief
Thoughts from Therapy
Pep talk from the school pickup line
Thoughts from the school pickup line
What's In & What's Out for 2024
Why choosing a word of the year might be your best foot forward into 2024
Shifting your mindset in order to move forward
Life, Health & Faith - Interview with Natalie White
Grace and Kindness
Grief, Healing & the Holidays
When what you are doing isn't working anymore....
Parenting while healing & chasing dreams.
5 Ways to prepare for a 2024 that lights you up!
Hormones, Friendships & Seasons of Uncertainty
Episode 2 - Failure
Growth is not linear.
Episode Zero - My Why
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