PODCAST · education
Sherina LaShay
by Sherina LaShay
Welcome to Sherina LaShay podcast. Sherina LaShay is a black woman who loves God that is from Alaska that move to Texas, trying to figure it all out. She will talk about the business world, religion, relationships and different things of life. Come on it!
Episodes
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Let's Talk About It
This episode I am sharing with you what goes through my mind. Even more about what my process is with dealing with my PTSD, depression and anxiety.
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What's New
It has been awhile, I want to catch you up about everything that is going on with me. Even more tell you somethings I have learned during this time.
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Season 2| It's Official
It has been awhile, but I am back and let's catch up with each other.
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Releasing Toxins | Detox
I was looking on TikTok and saw this plant that I wanted to get to help my body. Well I got up and left the house and went I got to the store I started looking for something to help me detox toxins out of my body. As I have been realizing that I need a detox for myself, I realized that I am need…
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Target Workout
Let's do some target workouts together. This morning when I was walking in the house I realized there was a place where I gained weight. The place gained this weight I wanted to get rid of it. So I looked up some target workouts for my adductors. With that I realized that there is parts of our...
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My Food Moment
To be honest most of us are eating things that are so heavy on us that we are unable to lose it. The same way food works in our bodies is the same way people work in our lives. We have people in our lives that are not good for us even when we feel like it is good at the moment. There is a moment...
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Let's Go Hiking | It is Important to Know Your Season
So today I went on a hike in Lake Worth. It was interesting to say the least. I realized that in some times in our lives we are meant to go on some journeys with someone and others we are meant to go by ourselves. For me personally I am on journey/ walk where it is just about me.
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You Will Win | You Got This
There are times in life where you think you won't make, I am here to tell you that you will.
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On A Hike
I have been hiking for the past few days and everything has been hitting me differently. The moment that I realized that this journey that I am going through is everything to do with me and not other people, my mind frame is beginning to change.
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Dealing with Depression with Ta'Quonna
Today I am speaking with Therapist and Podcast host Ta'Quonna, her podcast Crooked Crownz. Her podcast is a platform where she shares testimonies to empower women by either straightening their crown or wear it crooked gracefully. We are talking about what depression can look like and ways to say...
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Living With Depress with AJ Smith
Today I am speaking with Co Host from Introverse Podcast AJ Smith. Today she is talking about her life as she has been dealing with depression since she was 13 years old and now recently this year she has diagnosed with depression. AJ talks about her alternative ways outside of medicine to deal...
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Empowering Yourself Through Depression with Ty Wonder
Today I am speaking with Empowerment Coach Ty Wonder, we are talking about living with depression. She is shares her story about her life as she served in the military and as a civilian and how she has overcame her personal struggles. She talks about has she was pouring into others and empowering...
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Forgiveness
What is forgiveness and how do you give it? As we talk about it together, we are going to get ourselves to have forgiveness in our hearts and release all of it emotionally. Be free.
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Temptation
In life you are going to come across temptation but let’s talk about way to win over it.
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Relationships: Honesty
In relationships well don’t establish what honesty mean to one another. So today we are diving in deep and talking about it when it comes to relationships.
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Relationships: Communication
In relationships we fail to communicate things that we are feeling. It’s time that we start having those hard conversations.
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Relationships: Toxic to Healthy
We are talking about what it means to be in toxic relationships and getting to a point where we are healthy and whole. Once we become healthy we are in a better place to be in a relationship.
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Being Me In Today’s World: Self Love Addition
Getting to love myself even when other people have something to say.
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Black Girl From Alaska
Taking about what it meant to move from Alaska to Texas and the struggles that have accrued.
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ABOUT THIS SHOW
Welcome to Sherina LaShay podcast. Sherina LaShay is a black woman who loves God that is from Alaska that move to Texas, trying to figure it all out. She will talk about the business world, religion, relationships and different things of life. Come on it!
HOSTED BY
Sherina LaShay
CATEGORIES
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Frequently Asked Questions
How many episodes does Sherina LaShay have?
Sherina LaShay currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sherina LaShay about?
Welcome to Sherina LaShay podcast. Sherina LaShay is a black woman who loves God that is from Alaska that move to Texas, trying to figure it all out. She will talk about the business world, religion, relationships and different things of life. Come on it!
How often does Sherina LaShay release new episodes?
Sherina LaShay has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Sherina LaShay?
You can listen to Sherina LaShay on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sherina LaShay?
Sherina LaShay is created and hosted by Sherina LaShay.
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