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Shifting Thoughts

by Albert Galeas, Cody Smith

We're just two guys who have accepted radical openness as a way of life - Albert Galeas & Cody Smith

Publisher-supplied feed metadata · PodParley refreshed Apr 17, 2026 · Source feed

Episodes

  1. Ep. 12 - Prayer, More Than Just A Request

    Do you treat prayer like a grocery list, only asking God for things while your heart stays restless and unhappy? Have you ever wondered if prayer is actually meant to be a way to talk to God and find real peace? Did you know that the way you talk to God often reflects how honest and vulnerable…

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  2. Ep. 11 - The Fast and the Famished

    They say fasting gives you unlimited energy and zen-like focus, but they forgot to mention that you’ll spend 18 hours a day staring at pictures of bacon on Instagram 😂 In this episode, Cody and I break down the incredible physical and spiritual benefits we’ve seen, balanced against the emotional...

  3. Ep. 10 - Fill Your Cup (Part 2)

    In this episode, Cody and I challenge the modern addiction to constant stimulation by asking when you last sat in total silence, no screens, no books, and no noise, just to sharpen your mind in the presence of God. We explore how stripping away the world's input creates a rare, honest space where...

  4. Ep. 9 - Fill Your Own Cup (Part 1)

    Stop relying on the "I'm trying" excuse and start building a training system that actually works when your willpower runs out. This episode breaks down how to take care of your sould and your body, not just for "self-care," but so you're actually prepared to lead when things get tough. Interested...

  5. Ep. 8 - Stonewalling: The Hidden Poison

    Stonewalling is the wall that shuts out connection and leaves a relationship in limbo. In this episode, we break down the hidden poison of going silent in a marriage. We explore both the internal impulse to shut down and the emotional toll it takes on the spouse left on the outside. It’s an…

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  6. Ep. 7 - Digital Dopamine: Numbing Our Vulnerability

    If your 30-day browser history was projected on a screen for your family, your friends, or your church to see, would you still be the man or woman they think you are? In this episode, we pull back the curtain on the "digital anesthesia" we use to escape our lives. We’ve become a culture that...

  7. Ep. 6 - The Ghost In the House Part 2: The Mental Load

    In this episode, we pull back the curtain on the "Silent Adam" syndrome, a dynamic where us men can fall into the trap of providing a paycheck but abdicate the emotional, spiritual, and domestic leadership of the home. For many wives, this creates a "Mental Load" that feels like being a single...

  8. Ep. 5 - The Ghost In The House Part 1: The Father's Presence

    Are you providing for your family, or are you just paying the bills? In this episode, we’re stripping away the "provider" mask to look at the gritty reality of the passive father—the man who is physically present but emotionally dead to his children. We explore why a father’s passivity leaves a…

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  9. Ep. 4 - The Sigma Male is a Lie

    The modern man is being sold a dream: build your empire alone, stay detached, trust nobody, and "hold your frame" at all costs. They call it being a Sigma. Solomon calls it Vanity. In this episode, we’re tearing down the myth of the "Lone Wolf" and looking at the brutal math of Ecclesiastes…

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  10. Ep. 3 - The Pleasure Trap

    More sex, more money, more "me" time—why isn't it working? We’re unpacking the spiritual psychology of pleasure and the trap of destructive behaviors through the lens of Ecclesiastes 2. If you’ve ever felt like you’re winning at life but losing your peace, this episode is for you. Interested in...

  11. Ep. 2 - Bro, Stop Hiding

    Alright, let's talk about that moment in Genesis 3:9 when God asks Adam, "Dude, Where Are You?" (Okay, maybe God used slightly different wording, but you get the point.) This episode, is all about men stepping up to the plate. We're not just talking about physical location, we're talking about...

  12. Ep. 1 - Beyond The Red Pill

    In this first episode of Shifting Thoughts, we talk about what really shapes a man’s identity. We look at red pill ideas about men, women, and power, and stack that up against a deeper, grace-shaped view of who we are. We share our own stories, where we bought into lies about manhood, and how...

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ABOUT THIS SHOW

We're just two guys who have accepted radical openness as a way of life - Albert Galeas & Cody Smith

HOSTED BY

Albert Galeas, Cody Smith

Frequently Asked Questions

How many episodes does Shifting Thoughts have?

Shifting Thoughts currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Shifting Thoughts about?

We're just two guys who have accepted radical openness as a way of life - Albert Galeas & Cody Smith

How often does Shifting Thoughts release new episodes?

Shifting Thoughts has 12 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Shifting Thoughts?

You can listen to Shifting Thoughts on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Shifting Thoughts?

Shifting Thoughts is created and hosted by Albert Galeas, Cody Smith.
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