SHINE ON! Kacey's Health & Happiness Show cover art

All Episodes

SHINE ON! Kacey's Health & Happiness Show — 509 episodes

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Title
1

A Soul in a Body: Hu are you?

2

God 5.0

3

Nature Provides

4

Georgia, the Amazing

5

Artists on the Hudson

6

Giving and Giving

7

Chakra Meditation - Your Inner Light

8

You Light and Rhythm

9

Acting Towards Truth

10

Lets Play

11

Someone wants to hear your voice.

12

High Hopes

13

Love is on the MOVE!

14

Guidance on the Mountain

15

The Kids on the Hill

16

Learning from Nathan

17

The Great Spirit

18

Not your average New Year's Podcast

19

Don't Give Up

20

Children from the Future

21

Learning to Land Safely

22

Shift into Vibrant

23

Make Peace!

24

We're Here To Create

25

Inspect Your Energy. It's yours to Nourish

26

Casting Spells and Other Commonalities

27

The Mind DoctoR

28

It's a Game and Everyone is Afraid

29

You Get What You Focus On

30

Friar On The Mountain #1 - St Francis of Assisi

31

Expanding and Contracting

32

Not Striving.

33

A Talk for Women

34

Your belly wants you to listen this podcast.

35

The Journey is the Goal

36

The Missing Piece to Relationships - ALL of them!

37

5 Questions to change your life.

38

Rise again....

39

Came To Believe

40

The Courage To Thrive

41

Good is also nice. Don't believe the propaganda!

42

Here's How I Run a Retreat Weekend

43

Shine On 04-27-25 Different Not Less

44

Your Life. It's in the Cards.

45

Sometimes I cry on the floor. :)

46

Shine On 04-13-25 See The Good Too

47

How You Became a Product

48

Love Your Neighbor

49

Color My Hair Do What I Dare

50

Shine On Weekend Wrap Up

51

Eat the Weeds - Drink the Trees

52

Mighty Quiet.

53

Have Hope. Dig Deep

54

Just a Coincidence?

55

You are not that thought.

56

Called to Be One

57

Simon (Peter?) Says Do Yoga

58

This Life is Holy

59

Focus Your Spirit

60

What's In Your Belly?

61

The Power of the Potato People

62

Magical Musical Medicine

63

A New Morning ENERGY Routine

64

Let's Think Theta!

65

That Parenting Musical and More....

66

Sweetly Haunted

67

Empath? Let's Find Out

68

Ask For Your Purpose

69

Marianne Williamson Wants to be President

70

Every Word...Every Thought

71

Healing, Beautifully.

72

Awaken With Sai Maa

73

Free the Ghosts

74

Celebrate Life

75

Spirit Lends A Hand

76

Float With Pastor Dave

77

Love Love Love

78

Everything in its place? Maybe its OCD

79

In Good Hands

80

Therapy is Right Here

81

Perfection Suffocates The Soul

82

Squat Don't Hover

83

How to Reframe Your Thoughts

84

Be The Bunny

85

Tapping - Let's Change Energy.

86

Eat This And Meditate

87

Make Time For Peace

88

Let's Heal That Old Pattern

89

Walk This Way....

90

Reach Out! Find Work! Find Love!

91

What the bleep do we know now?

92

Clearing Stress Patterns

93

An Elevation Of Spirit

94

Sparks Of Light In Winter

95

Talk To The Animals

96

Curious Without Judgement

97

A Modern Day Santa

98

Your Subconcious Speaks!

99

Just change a little....

100

Happy In The Hudson Valley

101

Reclaim Your Sacred Self

102

You Can Heal The World

103

Life Long Healing

104

You Are Connected to All that Is.

105

Becoming Remarkable

106

Mental Freedom!

107

Friends.

108

Some good ideas!

109

Doing The Right Thing

110

Make Sense of Family Dysfunction

111

Resilience

112

Living Deeply

113

Shed The Layers - and Live

114

Oh, yes you can!

115

Miles Of Hope

116

Angels and Accolades

117

Speaking Up!

118

The Universe Winked

119

Your Brain Is Smarter Than You

120

Owls are so freaking cool!

121

The Skin You're In

122

New Help for Depression and PTSD

123

Yes, you can.

124

Who Do You Want To Become?

125

Was that a sign?

126

Ask Ask Ask

127

Does "The Path" Choose Us?

128

Mother Earth's Children

129

Creating Excellence with Ears

130

Learning & Breathing

131

Different Not Less - Temple Grandin & The Anderson Center

132

Work is Where Your Demons Hide

133

Do Better.

134

When Woo Woo Is Poo Poo

135

Spring Clean Mind and Body

136

Reach Your Subconscious with Sound

137

What's Your Pace?

138

Elevate The Language

139

Look to The Sky...

140

In Search Of Paradise

141

Intact America

142

Vinny Is For Real

143

Expand Your Spirit

144

This is your Brain on TikTok

145

Awaken & Shine

146

Christmas Magic & Memories with Richard Paul Evans

147

Shining Stars & Finding Hope

148

The Enneagram !

149

Hirschfeld Art is Alive and Well!

150

The Heartfelt Magic of Christopher Radko is back

151

Happy Soul, Hungry Mind

152

Life Lessons & Future Plans

153

You can find your people...and your sucess!

154

Take The Time

155

True Nourishment

156

Thoughts & Theater

157

Chazz & Gianna Palminteri invite you to a show in NY!

158

Use Your Power

159

Manifesting & Heart Mates

160

Are You A Sword or A Shield?

161

Jim Brickman Plays Birdland in NYC Columbus Day!

162

Get to the point!

163

Life's Coming Attractions

164

Telomeres & Television

165

Your Personal Ingredients

166

Portal Potties

167

Belly Tribbles

168

Service And The Brain

169

Offering It Up

170

Ghost Stories

171

Divine Nature

172

Listen, On Purpose

173

Valuable, You!

174

BE the LIGHT

175

Eat Your Mushrooms

176

Know Your Boundaries, Grow Your Soul

177

This Is Your Brain On Music

178

Get a New Job and Read a Book!

179

Funky Wisdom

180

Make a Shift...Try Something New!

181

Creative Reuse in Peekskill, NY

182

Not so pretty...

183

A Gym For Your Brain

184

Tyler Henry and Nelly Bly

185

Just got off the phone with Tyler Henry!!!

186

Just Try One Bite!

187

Holding it together.

188

Getting Down In The Dirt

189

Get A Coach For Your Life

190

Things You Can't See

191

Life Under The Stars

192

Numbing Out

193

Your Subconscious Wish...

194

Love & Happiness

195

What's In Your Belly?

196

Calming Anxious KIds & Your Life Garden

197

Alana Haim & Your Cat

198

The Kid & The King

199

Karmic Patterns

200

Exhale & See The Future

201

Fight, Flee, Freeze, Attach or Submit

202

Let's Be More

203

Your Divine Inner Light

204

Hope Heals

205

Healing Through The Chakras

206

There Is Only This Moment

207

Silent Partner. Short film, big message.

208

Righting your Mind and Body

209

Your Future Best Self

210

The Magic of Kindness is Real...

211

Finding Love and Wisdom

212

You Can Turn The Light On....

213

Listen to the Music....Listen to Your Body....

214

The Value Of Your Voice

215

Get Comfortable in The Light

216

A Ritual to Nourish Your Soul

217

Going for Golden Rules

218

Health & Hope for Backs & Believers

219

Sandra Bernhard in The Hudson Valley

220

Leaders Pause

221

Your Desires Create Your World

222

It's In You

223

Past Life Soul Healing

224

Change Your Life Right Now

225

Do This. Lose Weight.

226

It's All "Oh, Kay!"

227

How To Care, Soulfully

228

Caring & Creativity

229

Lose the Old Program

230

See Them.

231

Synchronicity & Attraction

232

Are You A Yes Or A No?

233

Our Inner Brat Controls People

234

Guiding Young Lives

235

Integrity & Responsibility

236

Conviction & Purpose

237

The Grace In All Creation

238

Limitless & Grateful

239

Inspiration! And …a little anxiety :)

240

4 Steps Spiritual Success

241

This Is How To Lose Weight

242

I KNOW - Sarah Byrnes

243

Anne Lamott Points Us in the Right Direction

244

Her Friend Made It To Mars

245

Intertwined Destinies?

246

Charles proposes to Karol

247

Your Guardian Angel

248

Bats & Bellies

249

Help for the broken hearted

250

Finding Your Way....

251

Peace & Joy

252

Shop Your Way to Heaven

253

Are those feelings yours?

254

Kristi & Kacey Part 2

255

Deep Gratitude - Kristi & Kacey Part 1

256

The Great Conjunction!

257

Receiving Each Moment....

258

How To Care About Yourself

259

How Meditation Changes Your Brain

260

Healing Women - with Elizabeth Lesser

261

Rewind. Power for Children

262

Healing Trauma

263

Choose Love: Bishop Michael Curry

264

Hayriye wins a Wedding!

265

Terrains of Consciouness

266

Franke Privite...gave us the song of our lives.

267

Boundaries, People!

268

Support for Healing

269

You Are The Light -

270

Creative Intelligence

271

Tangled Up

272

You ARE intuition

273

You are already healed.

274

Harness Your Energy

275

Crop Circle Season?

276

You're going to change.....

277

Ron Damico Sees How You Feel.

278

Your Chakras Are Calling

279

Joy & Breath

280

Take Good Care

281

Your Place In The "Family Of Things"

282

Somers High School Class of 2020 - Your Principal Wants to Talk!

283

Making Life Better

284

100.7 WHUD Teachers Reaching Out with Miss Scantlebury of Pocantico Hills School

285

Elephants & Matrimony

286

100.7 WHUD Teachers Reaching Out - Mrs. Torres

287

100.7 WHUD Teachers Reaching Out with Mrs. Mumford

288

100.7 WHUD Teachers Reaching Out with Dr. Jennifer Lefevre, BV School

289

100.7 WHUD Teachers Reaching Out / Ms. Muldoon Crompond School

290

What If....

291

100.7 WHUD Teachers Reaching Out / Miss Smith Family School 32

292

100.7 WHUD Teachers Reaching Out - Miss Ford, Palisades Prep

293

100.7 WHUD Teachers Reaching Out Mrs. Kadin / Woodside

294

Let's Heal....

295

Same Storm, Different Boats

296

The Voice In Your Head

297

How To Be A Better Human

298

How to Teach. How to Love.

299

Finding "Grateful"

300

ARTISTS! Jerry Saltz says GET TO WORK!

301

Healing For All

302

Do this. Feel Peace.

303

USE THESE WORDS!

304

Healing The World

305

Peace. How to get some.

306

Miracles. You can have one too.

307

3 New Ways to Heal

308

Wake Up Your DNA!

309

Best Diet & Smart Plants

310

PAUL REISER IS NOT OLD - OR FAT!

311

Stars Seeds & Energy

312

Losing Big Weight.

313

No fibs or apologies: BNI's Ivan Misner on How to END a Conversation

314

Colin Quinn - Bringing History to Tarrytown 1/31

315

Fasting....and Shining!

316

Decide. 2 Minute Meditation.

317

Eat the Stars

318

How To Be Happy In 2020

319

A Simple Saving Grace

320

Colin Mochrie: Improv Under Hypnosis

321

Astrology for LIFE!

322

Women.

323

Gifts & Gratitude & Something New

324

Quinn The Healer Part #2

325

Feeding the Hudson Valley Birds

326

A Veterans Story

327

Quinn the Healer - Part 1

328

Releasing Trauma

329

What Honors You?

330

IMAGINE what YOU could BE and DO.

331

Dogs Noses. Our Brains.

332

Why Do You Believe? How Can you Create?

333

Healing in Leaps & Bounds

334

This Way. Towards the Gift. Geneen Roth

335

You Are Everything - Dr. Eben Alexander

336

You See What You Are

337

Immersion over excellence: Advice form Mark Nepo

338

Girls, Women, Transformation

339

An Attitude Adjustment by Teri Bode

340

Your Body Is a Wisdom Keeper

341

Ego Evolution - How to Know Your Unlimited Self

342

Your Body Already Knows

343

Wet Your Plants. Heal Your Life

344

The Heart Of Reiki with Frans Stiene

345

Words Change Lives

346

Women. We are the Revolution.

347

Adventure Heals.

348

How to Get a Ghost to Leave Your House

349

Experience a Crystal Harp Sound Healing

350

Summer is calling!

351

Brilliant Sh*t from Gary J. Bishop! And. Help for Auto Immune Issues

352

Simple Truths

353

Turn Your Energy On & Connect to Higher Frequency!

354

Truth Speaks in Your Dreams

355

Happy Healing

356

Embody Your Life

357

Greener Acres: Yoga Vida Farms & Maia's Wilde Ways

358

Fix that ONE thing.....

359

CBD Oil - & - Signy the Stylist

360

Incest Survivor Speaks

361

Your Life Needs a Doorman! - And - Life After Death: it's Everywhere!

362

Deep and Deeper: Mark Nepo & Jillian Pransky

363

Love & Anxiety. How to find to one and lose the other.

364

The Love You Really Want!

365

The Key to Finding Love!

366

You CAN have LOVE!

367

Love the Monster. Tidy Up. Have a cup of Tea.

368

Light Your Path with Your Intuition

369

When is the best time to....

370

Quiet Mind, Epic Life - Matthew Ferry Shows us how.

371

Wherever you go, there's Jon Kabat Zinn

372

Shake Your Assets

373

Life Lessons!

374

Eat for your Brain, and Glo from your Heart!

375

Change the Future - Save a Life

376

The Procrastination Coach - and - The Belly Whisperer

377

Love for the Long Road.

378

Getting Down With Daoism!

379

Great Toilet Paper - and - Self Motivated Kids

380

Strong - Aware - Abundant!!!

381

Anne Lamott Spreads Hope - and - Learn Tarot

382

Ghosts. They really are a thing.

383

Heaven. It's really a thing. Nancy Rynes was there.

384

Mitch Winehouse -Amy's Dad. His Music & Her Foundation

385

How to Make Money and How to be Happy!

386

Brain Tingles & Prodependency

387

Journey into a Good Life

388

Belonging. Angels. & Awareness.

389

Lies & Miracles

390

Hope & Joy! ( & A Little Bit Of Gross..)

391

A Psychic Teaches us to Understand....

392

All We Are Sayings is Give Pit's a Chance

393

Networking Like a Pro with Ivan Misner of BNI

394

Strange & Spiritual

395

Lou Maresca of Live at the Filmore

396

Rock Your Story

397

Master Of Your Energy

398

Fill Your Life with LIGHT!

399

True Stories

400

Caring, for yourself and others....

401

How to Be Brilliant

402

Messages from Your Higher Self

403

Meet Steve Hartov, author of The Soul of a Thief

404

Tommy Tune Celebrates "Hello Again Dolly" in NY

405

Blessing Your Home

406

First Love - Opens Thursday at Cherry Lane in NYC

407

Hello Again, Dolly! Tommy Tune's 50th Anniversary Parade

408

What Women Must Do To Become Leaders

409

Huntington's Disease

410

Your Heart Wants to Reveal Itself to You!

411

WRITE THE DARN BOOK!!!!

412

Soulful Business Conference in NYC for Healers and Dreamers

413

Jessica & Jeremy: Call Your Mom! An Ex-scientologist's Plea

414

The Abundance Project !

415

Cures!

416

A message can change everything...

417

Sunday Thoughts....

418

Hello Again, Dolly! Christopher Radko Launches Hudson Valley Festival

419

Help for Songwriters from Jim Brickman

420

Bright Ideas: Reading, Writing and Reiki

421

Recover From Bipolar Illness

422

Healing & Growing

423

Mohonk: Best Views, Hiking, Spa & Food! Kids Stay Free This Spring!

424

Planting Dream Seeds - A Writing Exercise

425

Your Ageless Soul

426

Lets Have An Adventure...

427

Finding Calm with "High Conflict Personalities"

428

Make Love - Not Rude!

429

Inspired Living !

430

Consciousness Is Next To Godliness

431

Healing Paths: Reiki and Recovery

432

Thriving!

433

The Secret of Life....with Ilona Selke of Shambala in Bali

434

Supernormal, Smokin' and Rock Solid- but Not Perfect

435

How to Know Your Inner Strengths

436

The Path to Everlasting Vitality

437

How to Make Your Life A Work Of Art

438

How to Communicate with Animals....

439

Praying: Old School or with a Mandarin Twist.

440

Heal with Music ! - Heal with Dance!

441

Leaps & Cures!

442

See HEAL- this week in NYC

443

Live like the Dead. See like a Dog.

444

13 Minutes with Amir Bar-Lev, Grateful Dead Documentarian

445

Everyday Wisdom to Make Today Truly Great.

446

What A Deep Breath Can Do

447

8 Minutes with Russell Hitchcock of Air Supply

448

The Power of 8 - Your Thoughts Make Change

449

Help "Crazy Stressed" Teens & A Message from Your Body

450

The Hudson Valley's Literary King and Queen: John Pielmeier and Irene O'Garden

451

Natural Awakenings Magazine is 10 - Party on 10/1

452

Why are kids SO STRESSED!? Dr. Shanker helps them "Self-Reg"

453

Your Inner Critic Sucks!

454

12 Minutes with Chris Isaak

455

A Daisy Grows in Lincoln Center

456

The Apple Cider Vinegar Family

457

Talk to the Trees? Maybe you should....

458

It's Your Dead Relative's Fault!

459

What your behavior is trying to tell you.

460

Your Home. Your Post Office. Your Bagel.

461

Lying & Dating - But Not at the Same Time.

462

A man who inspires. Meet Chris Cade

463

Dreams Interpreted. Communication Simplified.

464

Sacred Speech & Sacred Arts

465

Ticking Giants: Documentary for Lovers of Free Speech

466

Believe In Your Future

467

Are You an Empath? And Healing with Chinese Medicine....

468

Fearless & Free!!

469

Healing from Emotional Trauma

470

The Path of Fearless Healing

471

Everyone Has An Ocean To Cross - What's Yours?

472

"Losing Sight of Shore" Director Sarah Moshman on Netflix Doc

473

Helping Women Here and Around the World

474

A Simple Path to THRIVING!

475

Do Something Amazing...

476

Stretch!

477

3 Minutes with Comedian Steve Byrne

478

Health & Happiness

479

A Productive Life Hack - The Global Lyme Alliance - and - a Task Fairy!

480

Awakening To Happiness -

481

Age Proof!

482

Spirit in Stone - Crystals & Sage - Nucca for Pain Relief

483

Awaken Your True Essence

484

Be Brave - Be Well

485

Feed Your Brain...

486

The Heart of Self Care

487

JOY. FOOD. GOD.

488

The Level Of Healing Is Joy

489

A Coach for Life - and A Coach for Love!

490

The Science of Positivity, Beautiful Money & A Winter Retreat!

491

Exercises to Transform Your Life.

492

3 Minutes: Save with Coupons for Holiday Shopping

493

Hook Your Wagon To A Star

494

10 minutes on How to Survive the Family Holiday in Peace!

495

10 minutes with Thomas John - Manhattan Medium

496

4 Minutes with Rick Springfield. Facing the Fans.

497

4 Minutes with Bo Bice. Dad. Rockstar. Nice Guy.

498

The Lady who Gave Away a Fortune

499

Healing Choices - and - Meeting Lidia Basianich!

500

Leap Of Perception - Using Your Mind to Change Your Life

501

Mothers & Daughters. Are you enough?

502

Love Warrior Glennon Doyle Melton - and Maggie

503

Spirits are All Around You!

504

Braving The Elements

505

Live & Learn!

506

God & Country

507

Your Pets Are Trying To Tell You Something!

508

The Bravest Women In The World

509

Your Body & Your Energy -