SHINE ON! Kacey's Health & Happiness Show cover art

All Episodes

SHINE ON! Kacey's Health & Happiness Show — 507 episodes

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Title
1

Nature Provides

2

Georgia, the Amazing

3

Artists on the Hudson

4

Giving and Giving

5

Chakra Meditation - Your Inner Light

6

You Light and Rhythm

7

Acting Towards Truth

8

Lets Play

9

Someone wants to hear your voice.

10

High Hopes

11

Love is on the MOVE!

12

Guidance on the Mountain

13

The Kids on the Hill

14

Learning from Nathan

15

The Great Spirit

16

Not your average New Year's Podcast

17

Don't Give Up

18

Children from the Future

19

Learning to Land Safely

20

Shift into Vibrant

21

Make Peace!

22

We're Here To Create

23

Inspect Your Energy. It's yours to Nourish

24

Casting Spells and Other Commonalities

25

The Mind DoctoR

26

It's a Game and Everyone is Afraid

27

You Get What You Focus On

28

Friar On The Mountain #1 - St Francis of Assisi

29

Expanding and Contracting

30

Not Striving.

31

A Talk for Women

32

Your belly wants you to listen this podcast.

33

The Journey is the Goal

34

The Missing Piece to Relationships - ALL of them!

35

5 Questions to change your life.

36

Rise again....

37

Came To Believe

38

The Courage To Thrive

39

Good is also nice. Don't believe the propaganda!

40

Here's How I Run a Retreat Weekend

41

Shine On 04-27-25 Different Not Less

42

Your Life. It's in the Cards.

43

Sometimes I cry on the floor. :)

44

Shine On 04-13-25 See The Good Too

45

How You Became a Product

46

Love Your Neighbor

47

Color My Hair Do What I Dare

48

Shine On Weekend Wrap Up

49

Eat the Weeds - Drink the Trees

50

Mighty Quiet.

51

Have Hope. Dig Deep

52

Just a Coincidence?

53

You are not that thought.

54

Called to Be One

55

Simon (Peter?) Says Do Yoga

56

This Life is Holy

57

Focus Your Spirit

58

What's In Your Belly?

59

The Power of the Potato People

60

Magical Musical Medicine

61

A New Morning ENERGY Routine

62

Let's Think Theta!

63

That Parenting Musical and More....

64

Sweetly Haunted

65

Empath? Let's Find Out

66

Ask For Your Purpose

67

Marianne Williamson Wants to be President

68

Every Word...Every Thought

69

Healing, Beautifully.

70

Awaken With Sai Maa

71

Free the Ghosts

72

Celebrate Life

73

Spirit Lends A Hand

74

Float With Pastor Dave

75

Love Love Love

76

Everything in its place? Maybe its OCD

77

In Good Hands

78

Therapy is Right Here

79

Perfection Suffocates The Soul

80

Squat Don't Hover

81

How to Reframe Your Thoughts

82

Be The Bunny

83

Tapping - Let's Change Energy.

84

Eat This And Meditate

85

Make Time For Peace

86

Let's Heal That Old Pattern

87

Walk This Way....

88

Reach Out! Find Work! Find Love!

89

What the bleep do we know now?

90

Clearing Stress Patterns

91

An Elevation Of Spirit

92

Sparks Of Light In Winter

93

Talk To The Animals

94

Curious Without Judgement

95

A Modern Day Santa

96

Your Subconcious Speaks!

97

Just change a little....

98

Happy In The Hudson Valley

99

Reclaim Your Sacred Self

100

You Can Heal The World

101

Life Long Healing

102

You Are Connected to All that Is.

103

Becoming Remarkable

104

Mental Freedom!

105

Friends.

106

Some good ideas!

107

Doing The Right Thing

108

Make Sense of Family Dysfunction

109

Resilience

110

Living Deeply

111

Shed The Layers - and Live

112

Oh, yes you can!

113

Miles Of Hope

114

Angels and Accolades

115

Speaking Up!

116

The Universe Winked

117

Your Brain Is Smarter Than You

118

Owls are so freaking cool!

119

The Skin You're In

120

New Help for Depression and PTSD

121

Yes, you can.

122

Who Do You Want To Become?

123

Was that a sign?

124

Ask Ask Ask

125

Does "The Path" Choose Us?

126

Mother Earth's Children

127

Creating Excellence with Ears

128

Learning & Breathing

129

Different Not Less - Temple Grandin & The Anderson Center

130

Work is Where Your Demons Hide

131

Do Better.

132

When Woo Woo Is Poo Poo

133

Spring Clean Mind and Body

134

Reach Your Subconscious with Sound

135

What's Your Pace?

136

Elevate The Language

137

Look to The Sky...

138

In Search Of Paradise

139

Intact America

140

Vinny Is For Real

141

Expand Your Spirit

142

This is your Brain on TikTok

143

Awaken & Shine

144

Christmas Magic & Memories with Richard Paul Evans

145

Shining Stars & Finding Hope

146

The Enneagram !

147

Hirschfeld Art is Alive and Well!

148

The Heartfelt Magic of Christopher Radko is back

149

Happy Soul, Hungry Mind

150

Life Lessons & Future Plans

151

You can find your people...and your sucess!

152

Take The Time

153

True Nourishment

154

Thoughts & Theater

155

Chazz & Gianna Palminteri invite you to a show in NY!

156

Use Your Power

157

Manifesting & Heart Mates

158

Are You A Sword or A Shield?

159

Jim Brickman Plays Birdland in NYC Columbus Day!

160

Get to the point!

161

Life's Coming Attractions

162

Telomeres & Television

163

Your Personal Ingredients

164

Portal Potties

165

Belly Tribbles

166

Service And The Brain

167

Offering It Up

168

Ghost Stories

169

Divine Nature

170

Listen, On Purpose

171

Valuable, You!

172

BE the LIGHT

173

Eat Your Mushrooms

174

Know Your Boundaries, Grow Your Soul

175

This Is Your Brain On Music

176

Get a New Job and Read a Book!

177

Funky Wisdom

178

Make a Shift...Try Something New!

179

Creative Reuse in Peekskill, NY

180

Not so pretty...

181

A Gym For Your Brain

182

Tyler Henry and Nelly Bly

183

Just got off the phone with Tyler Henry!!!

184

Just Try One Bite!

185

Holding it together.

186

Getting Down In The Dirt

187

Get A Coach For Your Life

188

Things You Can't See

189

Life Under The Stars

190

Numbing Out

191

Your Subconscious Wish...

192

Love & Happiness

193

What's In Your Belly?

194

Calming Anxious KIds & Your Life Garden

195

Alana Haim & Your Cat

196

The Kid & The King

197

Karmic Patterns

198

Exhale & See The Future

199

Fight, Flee, Freeze, Attach or Submit

200

Let's Be More

201

Your Divine Inner Light

202

Hope Heals

203

Healing Through The Chakras

204

There Is Only This Moment

205

Silent Partner. Short film, big message.

206

Righting your Mind and Body

207

Your Future Best Self

208

The Magic of Kindness is Real...

209

Finding Love and Wisdom

210

You Can Turn The Light On....

211

Listen to the Music....Listen to Your Body....

212

The Value Of Your Voice

213

Get Comfortable in The Light

214

A Ritual to Nourish Your Soul

215

Going for Golden Rules

216

Health & Hope for Backs & Believers

217

Sandra Bernhard in The Hudson Valley

218

Leaders Pause

219

Your Desires Create Your World

220

It's In You

221

Past Life Soul Healing

222

Change Your Life Right Now

223

Do This. Lose Weight.

224

It's All "Oh, Kay!"

225

How To Care, Soulfully

226

Caring & Creativity

227

Lose the Old Program

228

See Them.

229

Synchronicity & Attraction

230

Are You A Yes Or A No?

231

Our Inner Brat Controls People

232

Guiding Young Lives

233

Integrity & Responsibility

234

Conviction & Purpose

235

The Grace In All Creation

236

Limitless & Grateful

237

Inspiration! And …a little anxiety :)

238

4 Steps Spiritual Success

239

This Is How To Lose Weight

240

I KNOW - Sarah Byrnes

241

Anne Lamott Points Us in the Right Direction

242

Her Friend Made It To Mars

243

Intertwined Destinies?

244

Charles proposes to Karol

245

Your Guardian Angel

246

Bats & Bellies

247

Help for the broken hearted

248

Finding Your Way....

249

Peace & Joy

250

Shop Your Way to Heaven

251

Are those feelings yours?

252

Kristi & Kacey Part 2

253

Deep Gratitude - Kristi & Kacey Part 1

254

The Great Conjunction!

255

Receiving Each Moment....

256

How To Care About Yourself

257

How Meditation Changes Your Brain

258

Healing Women - with Elizabeth Lesser

259

Rewind. Power for Children

260

Healing Trauma

261

Choose Love: Bishop Michael Curry

262

Hayriye wins a Wedding!

263

Terrains of Consciouness

264

Franke Privite...gave us the song of our lives.

265

Boundaries, People!

266

Support for Healing

267

You Are The Light -

268

Creative Intelligence

269

Tangled Up

270

You ARE intuition

271

You are already healed.

272

Harness Your Energy

273

Crop Circle Season?

274

You're going to change.....

275

Ron Damico Sees How You Feel.

276

Your Chakras Are Calling

277

Joy & Breath

278

Take Good Care

279

Your Place In The "Family Of Things"

280

Somers High School Class of 2020 - Your Principal Wants to Talk!

281

Making Life Better

282

100.7 WHUD Teachers Reaching Out with Miss Scantlebury of Pocantico Hills School

283

Elephants & Matrimony

284

100.7 WHUD Teachers Reaching Out - Mrs. Torres

285

100.7 WHUD Teachers Reaching Out with Mrs. Mumford

286

100.7 WHUD Teachers Reaching Out with Dr. Jennifer Lefevre, BV School

287

100.7 WHUD Teachers Reaching Out / Ms. Muldoon Crompond School

288

What If....

289

100.7 WHUD Teachers Reaching Out / Miss Smith Family School 32

290

100.7 WHUD Teachers Reaching Out - Miss Ford, Palisades Prep

291

100.7 WHUD Teachers Reaching Out Mrs. Kadin / Woodside

292

Let's Heal....

293

Same Storm, Different Boats

294

The Voice In Your Head

295

How To Be A Better Human

296

How to Teach. How to Love.

297

Finding "Grateful"

298

ARTISTS! Jerry Saltz says GET TO WORK!

299

Healing For All

300

Do this. Feel Peace.

301

USE THESE WORDS!

302

Healing The World

303

Peace. How to get some.

304

Miracles. You can have one too.

305

3 New Ways to Heal

306

Wake Up Your DNA!

307

Best Diet & Smart Plants

308

PAUL REISER IS NOT OLD - OR FAT!

309

Stars Seeds & Energy

310

Losing Big Weight.

311

No fibs or apologies: BNI's Ivan Misner on How to END a Conversation

312

Colin Quinn - Bringing History to Tarrytown 1/31

313

Fasting....and Shining!

314

Decide. 2 Minute Meditation.

315

Eat the Stars

316

How To Be Happy In 2020

317

A Simple Saving Grace

318

Colin Mochrie: Improv Under Hypnosis

319

Astrology for LIFE!

320

Women.

321

Gifts & Gratitude & Something New

322

Quinn The Healer Part #2

323

Feeding the Hudson Valley Birds

324

A Veterans Story

325

Quinn the Healer - Part 1

326

Releasing Trauma

327

What Honors You?

328

IMAGINE what YOU could BE and DO.

329

Dogs Noses. Our Brains.

330

Why Do You Believe? How Can you Create?

331

Healing in Leaps & Bounds

332

This Way. Towards the Gift. Geneen Roth

333

You Are Everything - Dr. Eben Alexander

334

You See What You Are

335

Immersion over excellence: Advice form Mark Nepo

336

Girls, Women, Transformation

337

An Attitude Adjustment by Teri Bode

338

Your Body Is a Wisdom Keeper

339

Ego Evolution - How to Know Your Unlimited Self

340

Your Body Already Knows

341

Wet Your Plants. Heal Your Life

342

The Heart Of Reiki with Frans Stiene

343

Words Change Lives

344

Women. We are the Revolution.

345

Adventure Heals.

346

How to Get a Ghost to Leave Your House

347

Experience a Crystal Harp Sound Healing

348

Summer is calling!

349

Brilliant Sh*t from Gary J. Bishop! And. Help for Auto Immune Issues

350

Simple Truths

351

Turn Your Energy On & Connect to Higher Frequency!

352

Truth Speaks in Your Dreams

353

Happy Healing

354

Embody Your Life

355

Greener Acres: Yoga Vida Farms & Maia's Wilde Ways

356

Fix that ONE thing.....

357

CBD Oil - & - Signy the Stylist

358

Incest Survivor Speaks

359

Your Life Needs a Doorman! - And - Life After Death: it's Everywhere!

360

Deep and Deeper: Mark Nepo & Jillian Pransky

361

Love & Anxiety. How to find to one and lose the other.

362

The Love You Really Want!

363

The Key to Finding Love!

364

You CAN have LOVE!

365

Love the Monster. Tidy Up. Have a cup of Tea.

366

Light Your Path with Your Intuition

367

When is the best time to....

368

Quiet Mind, Epic Life - Matthew Ferry Shows us how.

369

Wherever you go, there's Jon Kabat Zinn

370

Shake Your Assets

371

Life Lessons!

372

Eat for your Brain, and Glo from your Heart!

373

Change the Future - Save a Life

374

The Procrastination Coach - and - The Belly Whisperer

375

Love for the Long Road.

376

Getting Down With Daoism!

377

Great Toilet Paper - and - Self Motivated Kids

378

Strong - Aware - Abundant!!!

379

Anne Lamott Spreads Hope - and - Learn Tarot

380

Ghosts. They really are a thing.

381

Heaven. It's really a thing. Nancy Rynes was there.

382

Mitch Winehouse -Amy's Dad. His Music & Her Foundation

383

How to Make Money and How to be Happy!

384

Brain Tingles & Prodependency

385

Journey into a Good Life

386

Belonging. Angels. & Awareness.

387

Lies & Miracles

388

Hope & Joy! ( & A Little Bit Of Gross..)

389

A Psychic Teaches us to Understand....

390

All We Are Sayings is Give Pit's a Chance

391

Networking Like a Pro with Ivan Misner of BNI

392

Strange & Spiritual

393

Lou Maresca of Live at the Filmore

394

Rock Your Story

395

Master Of Your Energy

396

Fill Your Life with LIGHT!

397

True Stories

398

Caring, for yourself and others....

399

How to Be Brilliant

400

Messages from Your Higher Self

401

Meet Steve Hartov, author of The Soul of a Thief

402

Tommy Tune Celebrates "Hello Again Dolly" in NY

403

Blessing Your Home

404

First Love - Opens Thursday at Cherry Lane in NYC

405

Hello Again, Dolly! Tommy Tune's 50th Anniversary Parade

406

What Women Must Do To Become Leaders

407

Huntington's Disease

408

Your Heart Wants to Reveal Itself to You!

409

WRITE THE DARN BOOK!!!!

410

Soulful Business Conference in NYC for Healers and Dreamers

411

Jessica & Jeremy: Call Your Mom! An Ex-scientologist's Plea

412

The Abundance Project !

413

Cures!

414

A message can change everything...

415

Sunday Thoughts....

416

Hello Again, Dolly! Christopher Radko Launches Hudson Valley Festival

417

Help for Songwriters from Jim Brickman

418

Bright Ideas: Reading, Writing and Reiki

419

Recover From Bipolar Illness

420

Healing & Growing

421

Mohonk: Best Views, Hiking, Spa & Food! Kids Stay Free This Spring!

422

Planting Dream Seeds - A Writing Exercise

423

Your Ageless Soul

424

Lets Have An Adventure...

425

Finding Calm with "High Conflict Personalities"

426

Make Love - Not Rude!

427

Inspired Living !

428

Consciousness Is Next To Godliness

429

Healing Paths: Reiki and Recovery

430

Thriving!

431

The Secret of Life....with Ilona Selke of Shambala in Bali

432

Supernormal, Smokin' and Rock Solid- but Not Perfect

433

How to Know Your Inner Strengths

434

The Path to Everlasting Vitality

435

How to Make Your Life A Work Of Art

436

How to Communicate with Animals....

437

Praying: Old School or with a Mandarin Twist.

438

Heal with Music ! - Heal with Dance!

439

Leaps & Cures!

440

See HEAL- this week in NYC

441

Live like the Dead. See like a Dog.

442

13 Minutes with Amir Bar-Lev, Grateful Dead Documentarian

443

Everyday Wisdom to Make Today Truly Great.

444

What A Deep Breath Can Do

445

8 Minutes with Russell Hitchcock of Air Supply

446

The Power of 8 - Your Thoughts Make Change

447

Help "Crazy Stressed" Teens & A Message from Your Body

448

The Hudson Valley's Literary King and Queen: John Pielmeier and Irene O'Garden

449

Natural Awakenings Magazine is 10 - Party on 10/1

450

Why are kids SO STRESSED!? Dr. Shanker helps them "Self-Reg"

451

Your Inner Critic Sucks!

452

12 Minutes with Chris Isaak

453

A Daisy Grows in Lincoln Center

454

The Apple Cider Vinegar Family

455

Talk to the Trees? Maybe you should....

456

It's Your Dead Relative's Fault!

457

What your behavior is trying to tell you.

458

Your Home. Your Post Office. Your Bagel.

459

Lying & Dating - But Not at the Same Time.

460

A man who inspires. Meet Chris Cade

461

Dreams Interpreted. Communication Simplified.

462

Sacred Speech & Sacred Arts

463

Ticking Giants: Documentary for Lovers of Free Speech

464

Believe In Your Future

465

Are You an Empath? And Healing with Chinese Medicine....

466

Fearless & Free!!

467

Healing from Emotional Trauma

468

The Path of Fearless Healing

469

Everyone Has An Ocean To Cross - What's Yours?

470

"Losing Sight of Shore" Director Sarah Moshman on Netflix Doc

471

Helping Women Here and Around the World

472

A Simple Path to THRIVING!

473

Do Something Amazing...

474

Stretch!

475

3 Minutes with Comedian Steve Byrne

476

Health & Happiness

477

A Productive Life Hack - The Global Lyme Alliance - and - a Task Fairy!

478

Awakening To Happiness -

479

Age Proof!

480

Spirit in Stone - Crystals & Sage - Nucca for Pain Relief

481

Awaken Your True Essence

482

Be Brave - Be Well

483

Feed Your Brain...

484

The Heart of Self Care

485

JOY. FOOD. GOD.

486

The Level Of Healing Is Joy

487

A Coach for Life - and A Coach for Love!

488

The Science of Positivity, Beautiful Money & A Winter Retreat!

489

Exercises to Transform Your Life.

490

3 Minutes: Save with Coupons for Holiday Shopping

491

Hook Your Wagon To A Star

492

10 minutes on How to Survive the Family Holiday in Peace!

493

10 minutes with Thomas John - Manhattan Medium

494

4 Minutes with Rick Springfield. Facing the Fans.

495

4 Minutes with Bo Bice. Dad. Rockstar. Nice Guy.

496

The Lady who Gave Away a Fortune

497

Healing Choices - and - Meeting Lidia Basianich!

498

Leap Of Perception - Using Your Mind to Change Your Life

499

Mothers & Daughters. Are you enough?

500

Love Warrior Glennon Doyle Melton - and Maggie

501

Spirits are All Around You!

502

Braving The Elements

503

Live & Learn!

504

God & Country

505

Your Pets Are Trying To Tell You Something!

506

The Bravest Women In The World

507

Your Body & Your Energy -