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PODCAST · education

Shower Podcast

by Cip

The podcast where I'm in my shower and you do you. 🚿I'm your host Cip and I focus on self-improvement, growth and personal development trying to make it all a bit more relatable in a world full of artificial perfection. Everyday a new topic drawn from my personal struggles, experiences, and doubts. My current goal is to reach 365 consecutive episodes, do you think I will make it?

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Episodes

  1. #344 - The Last Step

    I Podcast from my shower and you do you! 🚿 Come with me behind the curtains of the Shower Podcast, for a more personal angle of this project. Remember to comment, subscribe and follow me also on my other socials!

  2. #365 - One Last Time

    I Podcast from my shower and you do you! 🚿 I finally reached my goal of 365 consecutive days of Podcasting! Come along to learn more about this crazy journey. Remember to comment, subscribe and follow me also on my other socials!

  3. #364 - Complete Recap "If The Brain Could Talk"

    I Podcast from my shower and you do you! 🚿 If you're living a fast life and don't have time for daily episodes, here's a recap for you, specifically this time about the whole mini-series "If The Brain Could Talk"! Remember to comment, subscribe and follow me also on my other socials!

  4. #363 - Recap 352-355

    I Podcast from my shower and you do you! 🚿 If you're living a fast life and don't have time for daily episodes, here's a recap for you! Remember to comment, subscribe and follow me also on my other socials!

  5. #362 - Neuroplasticity

    I Podcast from my shower and you do you! 🚿 Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show. Today’s guest: Neuroplasticity Remember to comment, subscribe…

    more

  6. #361 - Habits

    I Podcast from my shower and you do you! 🚿 Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show. Today’s guest: Habits Remember to comment, subscribe, and follow...

  7. #360 - Working Memory

    I Podcast from my shower and you do you! 🚿 Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show. Today’s guest: Working Memory Remember to comment, subscribe…

    more

  8. #359 - Sleep

    I Podcast from my shower and you do you! 🚿 Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show. Today’s guest: Sleep Remember to comment, subscribe, and follow…

    more

  9. #358 - Default Mode

    I Podcast from my shower and you do you! 🚿 Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show. Today’s guest: Default Mode Remember to comment, subscribe, and...

  10. #357 - Dopamine

    I Podcast from my shower and you do you! 🚿 Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show. Today’s guest: Dopamine Remember to comment, subscribe, and…

    more

  11. #356 - Attention

    I Podcast from my shower and you do you! 🚿 Welcome to "If The Brain Could Talk" — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do, why they run the show and how to help them to their job! Today’s guest: Attention…

    more

  12. #355 - Anti-Goals

    I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Anti-Goals Remember to comment, subscribe and follow me also on my other socials!

  13. #354 - Go Bag Method

    I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Go Bag Method Remember to comment, subscribe and follow me also on my other socials!

  14. #353 - Purpose & Happiness

    I Podcast from my shower and you do you! 🚿 You’re not unhappy because you lack purpose — you’re unhappy because you keep skipping the life you already have while searching for a bigger meaning. Remember to comment, subscribe and follow me also on my other socials!

  15. #352 - Fake Hero

    I Podcast from my shower and you do you! 🚿 You can accidentally build a life where you repeatedly fall into the same hole, climb out, call it growth, and never realize that the “win” is fake because you’re just replaying the same setup. Remember to comment, subscribe and follow me also on my…

    more

  16. #351 - Recap 347-348-350

    I Podcast from my shower and you do you! 🚿 If you're living a fast life and don't have time for daily episodes, here's a recap for you! Remember to comment, subscribe and follow me also on my other socials!

  17. #350 - Future Planning

    I Podcast from my shower and you do you! 🚿 Come with me behind the curtains of the Shower Podcast, for a more personal angle of this project. Remember to comment, subscribe and follow me also on my other socials!

  18. #349 - Recap 344-346

    I Podcast from my shower and you do you! 🚿 If you're living a fast life and don't have time for daily episodes, here's a recap for you! Remember to comment, subscribe and follow me also on my other socials!

  19. #348 - Shut Down Switch

    I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Shut Down Switch Remember to comment, subscribe and follow me also on my other socials!

  20. #347 - Energy Budget

    I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Energy Budget Remember to comment, subscribe and follow me also on my other socials!

  21. #346 - The Deadliest Weapon

    I Podcast from my shower and you do you! 🚿 How a Romanian scandal rewired the way I see justice and power | why ignorance is only a privilege when it’s a choice | and how to filter information before it quietly uses you Remember to comment, subscribe and follow me also on my other socials!

  22. #345 - Completion Anxiety

    I Podcast from my shower and you do you! 🚿 Why your brain slams the brakes right before success | what completion anxiety and action crises really are | and how one tiny step can finally push you over the finish line Remember to comment, subscribe and follow me also on my other socials!

  23. #344 - The Last Step

    I Podcast from my shower and you do you! 🚿 Come with me behind the curtains of the Shower Podcast, for a more personal angle of this project. Remember to comment, subscribe and follow me also on my other socials!

  24. #343 - Recap 340-341

    I Podcast from my shower and you do you! 🚿 If you're living a fast life and don't have time for daily episodes, here's a recap for you! Remember to comment, subscribe and follow me also on my other socials!

  25. #342 - Recap 337-339

    I Podcast from my shower and you do you! 🚿 If you're living a fast life and don't have time for daily episodes, here's a recap for you! Remember to comment, subscribe and follow me also on my other socials!

  26. #341 - Feed Garden

    I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Feed Garden Remember to comment, subscribe and follow me also on my other socials!

  27. #340 - 24h Notification Fast

    I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: 24h Notification Fast Remember to comment, subscribe and follow me also on my other socials!

  28. #339 - When it rains, it pours

    I Podcast from my shower and you do you! 🚿 Come with me behind the curtains of the Shower Podcast, for a more personal angle of this project. Remember to comment, subscribe and follow me also on my other socials!

  29. #338 - Nothing beats it

    I Podcast from my shower and you do you! 🚿 How one tiny annoyance can hijack your whole day, why your brain loves negativity, and how to stop letting small problems own you. Remember to comment, subscribe and follow me also on my other socials!

  30. #337 - It's a wrap

    I Podcast from my shower and you do you! 🚿 The surprising truth behind my Spotify Wrapped and why your small projects matter more than you think Remember to comment, subscribe and follow me also on my other socials!

  31. #336 - Recap 322-334

    I Podcast from my shower and you do you! 🚿 If you're living a fast life and don't have time for daily episodes, here's a recap for you! Remember to comment, subscribe and follow me also on my other socials!

  32. #335 - Recap 329-331

    I Podcast from my shower and you do you! 🚿 If you're living a fast life and don't have time for daily episodes, here's a recap for you! Remember to comment, subscribe and follow me also on my other socials!

  33. #334 - Tidy Loop

    I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Tidy Loop Remember to comment, subscribe and follow me also on my other socials!

  34. #333 - Five Line Plan

    I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Five Line Plan Remember to comment, subscribe and follow me also on my other socials!

  35. #332 - Finish Line First

    I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Finish Line First Remember to comment, subscribe and follow me also on my other socials!

  36. #331 - Single-Task Sprint

    I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Single-Task Sprint Remember to comment, subscribe and follow me also on my other socials!

  37. #330 - Just like Domino

    I Podcast from my shower and you do you! 🚿 When your domino pieces are not actually doing the domino thing, you should start checking as soon as possible Remember to comment, subscribe and follow me also on my other socials!

  38. #329 - Who's your Idol

    I Podcast from my shower and you do you! 🚿 What happens when your Idol turns out to be who you didn't think he was? Remember to comment, subscribe and follow me also on my other socials!

  39. #328 - Recap 319-320-326-327

    I Podcast from my shower and you do you! 🚿 If you're living a fast life and don't have time for daily episodes, here's a recap for you! Remember to comment, subscribe and follow me also on my other socials!

  40. #327 - Small Bets

    I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Small Bets Remember to comment, subscribe and follow me also on my other socials!

  41. #326 - Explore vs Exploit

    I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Explore vs Exploit Remember to comment, subscribe and follow me also on my other socials!

  42. #325 - Recap 321-324

    I Podcast from my shower and you do you! 🚿 If you're living a fast life and don't have time for daily episodes, here's a recap for you! Remember to comment, subscribe and follow me also on my other socials!

  43. #324 - Zipf's Law

    I Podcast from my shower and you do you! 🚿 It's time to finally start taking advantage and understanding of all the rules and laws that are part of our lives. Today's law: Zipf's law Remember to comment, subscribe and follow me also on my other socials!

  44. #323 - Weber–Fechner Law

    I Podcast from my shower and you do you! 🚿 It's time to finally start taking advantage and understanding of all the rules and laws that are part of our lives. Today's law: Weber–Fechner law Remember to comment, subscribe and follow me also on my other socials!

  45. #322 - Fitt's Law

    I Podcast from my shower and you do you! 🚿 It's time to finally start taking advantage and understanding of all the rules and laws that are part of our lives. Today's law: Fitt's law Remember to comment, subscribe and follow me also on my other socials!

  46. #321 - Hick's Law

    I Podcast from my shower and you do you! 🚿 It's time to finally start taking advantage and understanding of all the rules and laws that are part of our lives. Today's law: Hick's law Remember to comment, subscribe and follow me also on my other socials!

  47. #320 - Backcasting

    I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Backcasting Remember to comment, subscribe and follow me also on my other socials!

  48. #319 - The Pre-Mortem

    I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Pre-Mortem Remember to comment, subscribe and follow me also on my other socials!

  49. #318 - Recap 314-317

    I Podcast from my shower and you do you! 🚿 If you're living a fast life and don't have time for daily episodes, here's a recap for you! Remember to comment, subscribe and follow me also on my other socials!

  50. #317 - Yerkes–Dodson law

    I Podcast from my shower and you do you! 🚿 It's time to finally start taking advantage and understanding of all the rules and laws that are part of our lives. Today's law: Yerkes–Dodson law Remember to comment, subscribe and follow me also on my other socials!

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ABOUT THIS SHOW

The podcast where I'm in my shower and you do you. 🚿I'm your host Cip and I focus on self-improvement, growth and personal development trying to make it all a bit more relatable in a world full of artificial perfection. Everyday a new topic drawn from my personal struggles, experiences, and doubts. My current goal is to reach 365 consecutive episodes, do you think I will make it?

HOSTED BY

Cip

Frequently Asked Questions

How many episodes does Shower Podcast have?

Shower Podcast currently has 366 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Shower Podcast about?

The podcast where I'm in my shower and you do you. 🚿I'm your host Cip and I focus on self-improvement, growth and personal development trying to make it all a bit more relatable in a world full of artificial perfection. Everyday a new topic drawn from my personal struggles, experiences, and...

How often does Shower Podcast release new episodes?

Shower Podcast publishes regularly with 366 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Shower Podcast?

You can listen to Shower Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Shower Podcast?

Shower Podcast is created and hosted by Cip.
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