Simply Inspired

There is something about stepping away from everyday life that makes everything suddenly clearer. The noise quiets. The pace slows. And in that space — God starts speaking through everything around you.In this episode of Simply Inspired, Marci Viland brings you everything she carried home from a recent family vacation — the lessons, the laughter, the connections, and the moments that stopped her in her tracks and reminded her what life is actually about.Marci opens up about the importance of taking time away no matter how big or small the trip — and why the version of you that comes back from rest is always better than the version that never stopped. She talks honestly about the stress and logistics of family travel and why none of that is what you remember in the end. What you remember are the moments. The laughs. The memories that nobody can ever take back.She shares the beautiful story of two families they met four years ago as complete strangers on a Florida vacation — people from different parts of the country with different backgrounds and different stories — who share the same beliefs, the same love for family, and the same love for God. Four years later those chance encounters have become some of the most meaningful friendships her family has. A reminder that God puts people in our paths on purpose — and that some of the best relationships in our lives are the ones we never saw coming.Marci also reflects on meeting an older couple whose life stories, wisdom, and extraordinary love for everyone around them was one of the most unexpected gifts of the whole trip. A gentle nudge to seek out the people who are further down the road and slow down long enough to hear what they have to say.And then there is the ocean. Sitting on that beach watching the waves come in and go out over and over again, Marci found herself thinking about the rhythm of life — what is meant to stay and what is meant to pass through — and the freedom that comes from holding tight to what matters most and releasing the rest. She reflects on the footprints in the sand and what they say about the marks we leave on the world simply by showing up and choosing love every single day.And finally — the sand dollars. The way her kids held them carefully the moment they found them. And how much that looks like the precious things in our own lives that deserve to be handled with the same kind of care.This episode is warm. It is full. It is an invitation to slow down, look around, and notice all the beautiful things that are already right in front of you.In this episode:Why taking time away is not a luxury but something your soul requiresWhat family togetherness looks like when you remove everyday distractionsThe story of four years of friendship with families who started as complete strangersWhat sitting with an older couple reminded Marci about wisdom, love, and lifeWhat the rhythm of ocean waves teaches us about holding on and letting goThe footprints in the sand and the marks our lives leave on the worldWhat finding a sand dollar revealed about the precious things worth protecting in our own livesA deep exhale of gratitude for the gifts already in front of usWebsite: www.marciviland.comInstagram: @marcivilandfamily vacation faith podcast, Christian podcast for women, taking time away encouragement, letting go and trusting God, faith and family podcast, Simply Inspired podcast, Marci Viland, unexpected friendships faith, what the ocean taught me, Christian women encouragement, making memories with family, slowing down and being present, gratitude and faith podcast, lessons from vacation, sand dollars meaning life lessons, footprints in the sand faith, wisdom from older generations, Christian lifestyle podcast, faith over stress, being present with family, women of faith community

Have you ever looked at the season you are walking through and wondered if you have what it takes to keep going? Friend, this episode is for you.In this purely encouraging episode of Simply Inspired, Marci Viland brings a message straight to your heart — you are stronger than you think. Not stronger than you feel on your best day, but stronger than you think on your hardest day. Stronger than the moment you wanted to quit. Stronger than the season that tried to take you out.Marci walks through where your strength really comes from, why the quiet everyday moments are evidence of something powerful living inside of you, and what God's Word says about the strength available to you in every single season of your life — especially the hard ones.This is not a tough love episode. This is not a challenge episode. This is a full, unashamed, straight-to-your-soul encouragement episode. Come as you are. Leave knowing exactly how strong you really are.Why your track record for hard days is one hundred percent and what that means for where you are right nowThe real source of your strength and why it never runs outWhat strength actually looks like in the small, quiet, everyday moments of your lifeMarci's personal story of discovering strength in the middle of seasons she did not feel equipped forWhat to do when you feel like you are running out and the season is asking more than you haveA direct word of encouragement for anyone who has been pushing through something hard for a long timeWhy you are not at your limit — you are at your growth edgeIsaiah 40:29 — He gives strength to the weary and increases the power of the weakPhilippians 4:13 — I can do all things through Christ who strengthens meIsaiah 40:31 — But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not faintEphesians 2:10 — For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to doYour track record for surviving hard days is one hundred percentYour strength comes from God which means it does not run out when you doStrength shows up in the small quiet moments — getting up again, choosing patience, showing up for others, trusting God when nothing makes senseThe seasons that stretch you are the seasons that build youYou are not at your limit — you are at your growth edgeWhat I thought would break me actually built meYou are God's handiwork — carefully crafted, intentionally made, created with purposeYou are stronger than you think and the world needs the version of you that knows itAfter listening, come find Marci on Instagram and drop the word STRONGER in her DMs — she reads every single one and wants to celebrate you personally.Instagram: @marciviland — www.instagram.com/marcivilandWebsite: www.marciviland.comYouTube: www.youtube.com/marcivilandThe ABLE Devotional by Marci Viland — a 30-day daily devotional built around the ABLE Method: Achieve, Believe, Lead, and Empower. A daily invitation to live fully, faithfully, and present. Coming soon at marciviland.comIf Simply Inspired has ever encouraged you, made you feel seen, or given you something to hold onto — please take 30 seconds and leave a review on Apple Podcasts. Search Simply Inspired, tap the stars, and write one sentence about what this show means to you. It is the single best way to help more people find this community and it means everything to Marci.Christian podcast for women, encouragement podcast, faith podcast, you are stronger than you think, Simply Inspired podcast, Marci Viland, strength in hard seasons, God gives strength, Philippians 4:13, Isaiah 40:31, Christian encouragement, faith over fear, finding strength in God, women of faith podcast, Christian motivation, overcoming hard seasons, you are enough, purpose driven faith, ABLE Devotional, daily encouragement podcast, Christian women community

In this episode of Simply Inspired, Marci Viland tackles a topic pulled straight from her upcoming devotional: how to stop letting the world's noise become the voice inside your head. Marci unpacks the quiet, creeping lies so many of us carry — "I'm not doing enough," "I'm not far enough along," "I'm not what I'm supposed to be" — and walks through what God's truth actually says in response.Drawing from her own journey with Multiple Sclerosis, Marci shares how she learned to anchor herself in something steady when the noise around her diagnosis got loud, and offers five practical steps listeners can use this week to do the same: running a "noise audit" on daily inputs, replacing specific lies with specific Scripture, placing an anchor verse somewhere visible each morning, speaking truth out loud, and building moments of stillness into the day.This episode is for anyone who has been comparing their timeline to someone else's, measuring their worth against a highlight reel, or quietly believing they're behind. It's a reminder that an anchor doesn't stop the storm — it holds you steady inside of it.Key Scriptures referenced: Romans 12:2, John 8:32, Psalm 46:10, Isaiah 43:1, Ephesians 2:10In this episode:Why the most damaging lies start as a whisper, not a shoutThe three specific lies most people carry without realizing itWhat it means to be "transformed by the renewing of your mind"Marci's personal story of anchoring her identity beyond her MS diagnosisA 5-step practical framework for anchoring yourself in truthConnect with Marci: Instagram: www.instagram.com/marcivilandWebsite: www.marciviland.comChristian podcast for women, anchored in God's truth, overcoming comparison faith, identity in Christ, Simply Inspired podcast, Marci Viland, faith and anxiety, Romans 12:2 podcast, renewing your mind Scripture, Christian encouragement podcast, stop comparing yourself to others, finding peace in God, Multiple Sclerosis faith journey, ABLE Devotional, daily Scripture for women, Christian self-worth podcast

Sixteen years. That is a lot of mornings, a lot of dinners, a lot of laughter, and a lot of choosing each other again and again and again.To celebrate their 16th wedding anniversary, Marci Viland sits down with her husband for one of the most fun, honest, and heartfelt episodes Simply Inspired has ever recorded. They asked each other the questions — the funny ones, the sweet ones, the ones that caught them both a little off guard — and the result is a conversation that will make you laugh, make you feel something, and maybe make you want to go ask your own partner a few questions tonight.This is not a perfect-marriage episode. This is a real one. In this episode:💍 The questions they asked each other — and the answers they didn't see coming😂 The moments that had them both laughing (you'll know them when you hear them)💗 The heartfelt reflections on 16 years of life, love, and showing up for each other🎉 What they'd tell a newly married couple — and what they wish they'd known sooner💑 Why they'd absolutely do it all over againWhether you're celebrating your own anniversary, in the early years of marriage, navigating a hard season, or love a good love story — this episode is for you.For more visit...www.marciviland.com/marcivilandwww.marciviland.com

Summer is here nd friends, it is a gift.Not just a break from the school calendar. A genuine invitation to breathe deeper, move your body, nourish your family with the best food of the year, slow all the way down, and make the kind of memories you'll still be talking about in December.In this episode of Simply Inspired, Marci Viland brings you a full summer kickoff — your faith-anchored, practical, joy-filled game plan for making this your best summer yet. In this episode:🌿 MOVE YOUR BODY — 7 outdoor workout ideas that make fitness feel like freedom, not a punishment (morning walks, family bike rides, swimming, hiking, evening strolls, and more)🍓 EAT WELL — the best summer foods to nourish your body and your family, from farmer's market finds to simple grilled meals and hydration tips👨FAMILY TIME — 7 intentional ideas for being fully present with the people you love most🌅 SLOW DOWN ON PURPOSE — how to protect the unhurried moments where the real magic lives📋 THE SUMMER BUCKET LIST — a full ready-to-use list across five categories to do together as a familyWhether you have a jam-packed summer ahead or a quiet one, this episode is your permission slip to be fully present — phones down, heart open, eyes wide open to every ordinary extraordinary moment this season has to offer.You are ABLE — and your best summer? It starts right now.CLICK HERE TO DOWNLOAD YOUR SUMMER BUCKET LISTfile:///C:/Users/marci/Downloads/Summer%20Bucket%20List.pdfFOLLOW on...INSTAGRAM www.instagram.com/marcivilandWEBSITE www.marciviland.com summer health tips, summer workout ideas, outdoor workouts for women, summer family activities, things to do with family in summer, summer bucket list ideas, healthy summer meals, summer foods, Christian women podcast, faith and rest, Psalm 23 rest, summer self care, how to slow down summer, Simply Inspired podcast, Marci Viland, MS and summer heat, summer mom podcast, summer mindfulness, intentional summer

There is something inside you that the world needs. A gift. A story. A word. A kindness. A presence. Something that — if you let it out — could change the life of one person, or ten, or a thousand. And if you've been waiting until you feel ready, until you feel qualified, until your life looks a little more together — this episode is your permission slip to stop waiting. In this episode of Simply Inspired, Marci Viland gets honest about the one thing she believes is one of the greatest losses in the world: the gifts people carry their entire lives and never release. Not because they don't care. But because they don't think what they have is big enough, important enough, or polished enough to matter. Friend — it matters. YOU matter. And someone out there is waiting on the other side of your hesitation. In this episode:• Why you already have everything you need to make an impact — right now, exactly as you are• What Ephesians 2:10, 1 Peter 4:10, and Matthew 5:16 say about the gift inside you• The ripple effect of your kindness — and why it travels further than you will ever see• Where real impact actually lives (hint: it's not on a stage or a viral post)• 5 invitations to start letting your difference out this week• A personal word for anyone who has been sitting on something for far too longImpact is not a someday thing. It is a today thing. And the difference you were made to make? It's already inside you.Let it out.For more visit..INSTAGRAMwww.instagram.com/marcivilandWEBSITEwww.marciviland.com how to make a difference, making an impact in others lives, how to help others, purpose driven life, living with purpose, using your gifts, Christian women podcast, faith and purpose, encouragement for women, how to use your gifts for God, making a difference in your community, ripple effect kindness, Ephesians 2:10 podcast, women of faith podcast, Simply Inspired, Marci Viland, MS warrior, chronic illness and purpose, everyday impact, serve others faithChristian women podcast, faith and purpose, using your gifts for God, Ephesians 2:10, women of faith, faith podcast for women, Simply Inspired podcast Marci Viland, Simply Inspired, MS warrior, chronic illness and purpose, YouAreAble encouragement for women, permission to start, everyday impact, ripple effect kindness, stop waiting to make a difference

Not every room you're in right now is a room God designed for you.In this episode on the Simply Inspired Podcast, Marci Viland gets real about the power of environment and relationship — how the people and places we surround ourselves with are constantly, quietly shaping our confidence, our faith, our sense of self, and our direction in life.She covers the signs you might be in the wrong room, the difference between a room that drains you and one that fills you, why we keep forcing ourselves into places that were never built for us — and how to start moving toward the rooms and people that bring out your God-given best. In this episode:• 6 signs you're in a room that is shrinking you• What Proverbs 13:20, 1 Corinthians 15:33, and Proverbs 27:17 say about your circle• A vivid side-by-side of what draining vs. life-giving rooms actually feel like• Why you were never made to force your way in — and what to do instead• 6 practical steps to audit your relationships and find your people You were not made to survive rooms. You were made to thrive in them.For more visit...www.instagram.com/marcivilandwww.marciviland.com #toxic friendships #self improvement Christian #settingboundaries #Christian women #finding your people #bad influences #relationships #women's community podcast #iron sharpens iron #personal growth #encouragementpodcast #faith and relationships #mompodcast #Chritstianpodcast

If worry has been stealing your peace — your joy — your presence — this episode is for you. Today, Marci gets real about the worry trap so many of us fall into and what it truly costs us: the dinners we're physically at but mentally absent from, the bedtime snuggles we rush through, the ordinary Tuesday moments that are actually the whole story.Rooted in Scripture and deeply personal, this episode is an invitation to put down the fear of tomorrow and fully show up for today.In this episode, Marci covers:Why worry is exhausting — and why 85% of what we dread never actually happensThe hard truth about what worry really is at its core (hint: it's about control)What Jesus actually means in Matthew 6:34 — and why it's so much more than a gentle suggestionMarci's personal journey with MS and how a difficult diagnosis became one of her greatest teachers in learning to let go of tomorrowSix practical steps you can start using today to stop living in the future and come back to the presentWhy the people in front of you are not a backdrop to your story — they are your storyScriptures Referenced:Matthew 6:34Jeremiah 29:11Romans 8:28Philippians 4:13Key Takeaways:Worry is not preparation — it's the present paying interest on a future that may never comeGod already has your story written, and His plans for you are goodThe life you're waiting for is already happening — be HERE for itOpen hands. Willing heart. One step of faith at a time. That is enough.Connect with Marci:📸 Instagram: @marciviland🌐 Website: marciviland.comLoved this episode? Share it with a friend who needs it, leave a review, and tag Marci on Instagram — she loves hearing from you!

You made the right call for your family. So why do you feel guilty about it? Friend, this episode is your permission slip. Have you ever made a really good decision — a wise, prayed-over, right-for-your-family decision — and then immediately started second-guessing it because you were afraid of what someone else would think?Maybe you said no to something that was running you ragged. Maybe you protected your family's time, your marriage, your peace — and someone gave you a look. Or said something. Or you imagined they would, and that was enough to make you question everything.Friend, this episode is for you.Today on Simply Inspired, we're talking about doing what is genuinely BEST for you and your family — without over-explaining it, without apologizing for it, and without letting someone else's opinion shrink you back into a corner.Here's what we cover:The 3 biggest reasons we stop trusting our own good decisionsWhat Scripture says about whose approval actually matters (Galatians 1:10, Proverbs 3:5–6, Philippians 4:13)5 practical steps to move forward with confidence and peaceA personal story from Marci's 19+ years living with Multiple SclerosisA word of encouragement for whatever decision you're sitting with right nowHere's the truth I want you to carry this week: choosing what's best for your family is not selfish. It is stewardship. And you do not owe anyone an apology for being a good steward of the life and family God gave you.You are ABLE — one step at a time. Let's go!For more...www.marciviland.comwww.instagram.com/marcivilandfaith podcast, Christian women, women's ministry, mom podcast, purpose driven life, MS warrior, resilience, fear of judgment, doing what's best, Marci Viland, Simply Inspired, faith over fear, Christian encouragement

In this episode of Simply Inspired, we’re talking about the power of doing it now, not in a rushed or reckless way, but in a deeply intentional one.It’s easy to get caught up in responsibilities, routines, and the pace of everyday life, but what if you could live fully within the life you already have?This episode will remind you to be present, to stop putting off what matters, and to start engaging with your life in real time because the moments you’re in right now are the ones that shape everything.You don’t need to change everything.You just need to start showing up differently.For more visit...www.instagram.com/marcivilandwww.marciviland.com

What if you stopped waiting for life to happen to you… and started leading it?In today’s episode, we’re talking about what it really means to be the CEO of your own life. Not in a pressure-filled, “have it all together” kind of way, but in a grounded, honest, faith-led way where you take ownership, make intentional decisions, and lead your life with purpose.No matter your season, busy mom, student, in a transition, feeling stuck, or ready for more...this episode will give you the mindset shifts and simple tools to step into leadership over your own life.Because the truth is… no one else is coming to run it for you.And the good news? You are more capable than you think.For more visit...www.instagram.com/marcivilandwww.marciviland.com

In this inspiring interview, high school senior Matthew Badal shares his journey of faith, leadership, and impact through his student-led outreach at school. Discover how courage and purpose can create ripple effects of positive change, especially among youth.This episode is a reminder that your life can make a difference right where you are!For more from Simply Inspired visit...www.instagram.com/marciviland

Have you ever felt like you’re meant for more… but you keep holding yourself back?Not in a big, obvious way, but in the quiet moments where you hesitate, overthink, or choose what’s safe instead of what’s possible.In this episode, we’re having an honest and heart-centered conversation about the subtle ways we play small in our lives and why it’s not because you lack ability, but because stepping into more requires being seen, stretching, and trusting yourself in a new way.We’ll walk through the hidden signs you might be holding back, the real reason it feels so hard to step forward, and simple, doable ways to start living bigger without overwhelming yourself.If you’ve been feeling stuck, restless, or like there’s something more for you…this might be the nudge you’ve been needing.Because you’re not stuck.You’re just standing in a smaller version of your life than you were created for.Let's live BIG together my friends!For more..www.instagram.com/marciviland

Sometimes life doesn’t feel beautiful.Sometimes it feels heavy, uncertain, and far from what we hoped it would look like. But what if those very moments, the hard, the messy, and the unexpected, are where something meaningful is being created?With Palm Sunday reminding us of a story that didn’t look like victory at first, this episode is a heartfelt conversation about what it means to trust God in the middle of it all.Because the truth is…beauty doesn’t always begin as beauty.In this episode, we talk about:Why growth and transformation often come from difficult seasonsWhat Palm Sunday teaches us about trusting the bigger pictureHow God works through our struggles, not around themLetting go of the pressure to have it all figured outFinding peace even when life doesn’t make sense yetIf you’re in a season that feels like ashes right now, this episode is for you.You are not behind.You are not forgotten.And your story is not over.God is still working, and He is still creating something beautiful.You don’t have to rush healing or understandingGod meets you in the middle, not just at the finish lineWhat feels like ashes may be the start of something meaningfulGrowth often comes through discomfortThere is still beauty ahead, even if you can’t see it yetFor more visit...www.instagram.com/marcivilandwww.marciviland.comwww.youtube.com/marciviland

Growth is something we all say we want.We want to grow in our faith.Grow in our relationships.Grow in our health, our purpose, and the life we’re building.But what if growth doesn’t begin with adding more to our lives?What if it begins with letting something go?In this episode of Simply Inspired, we explore the meaning of GROW: Get Rid Of Ways that are quietly holding us back.Sometimes the biggest obstacle to becoming who we’re meant to be isn’t a lack of ability, it’s the habits, thoughts, and patterns we’ve allowed to stay too long.We’ll talk about:• Letting go of the “someday” mindset• Breaking free from the trap of comparison• Stepping outside the comfort zone that keeps us stuck• Replacing negative self-talk with truthJust like a garden can’t grow if weeds take over, our lives need space for the things that truly matter.And that space often begins when we have the courage to remove what no longer belongs.If you’re ready to take one small step toward real growth, this episode will encourage you, challenge you, and remind you that you are more capable than you realize.Because sometimes the path forward isn’t about doing more.Sometimes it’s about having the courage to let something go.For more...www.instagram.com/marcivilandwww.marciviland.com

In this episode of the Simply Inspired Podcast, Marci explores the concept of busy life, its different meanings, and how to align your activities with what truly matters. It offers practical exercises to assess and realign your priorities for a more fulfilling life.Understanding the different layers of busyness in lifeThe importance of aligning daily activities with core prioritiesPractical exercises for self-assessment and realignmentThe difference between productive busy and mindless busyScriptural encouragement for purposeful livingBusy is not inherently negative; it can reflect a full, meaningful life.Misplaced busy can pull us away from what truly matters.Regular self-assessment helps realign your activities with your priorities.Small daily adjustments can significantly improve life satisfaction.Purposeful busy leads to growth, peace, and fulfillment.For more visit...www.instagram.com/marcivilandwww.marciviland.comwww.youtube.com/marcivilandbusy life, time management, priorities, purpose, mindfulness, self-reflection, life balance, meaningful living

In this episode of the Simply Inspired Podcast, Marci Viland shares her personal journey of choosing happiness despite life's challenges, emphasizing the power of attitude, faith, and perspective. This episode explores how to respond positively to adversity and inspire others through resilience and joy.The importance of choosing happinessHow perspective influences emotional well-beingResilience in the face of adversityHappiness is a daily decision, not a personality trait.Choosing a positive attitude can challenge others' perspectives.Hard times do not define us; our response doesQuotes:"I would rather be happy than angry.""Happiness is a daily decision.""You control what you hand back to life."Important words to remember: happiness, attitude, resilience, faith, perspective, personal growth, positivity, mental health, inspiration, life challengesFor more...www.instagram.com/marcivilandwww.marciviland.comwww.youtube.com/marciviland

In this episode, Marci Viland discusses the significance of the Lenten season as a time for spiritual renewal and growth. She encourages listeners to commit to daily Bible reading for the next 40 days, emphasizing the importance of deepening one's faith and relationship with God. Marci shares her personal reflections on Lent, moving beyond traditional practices to focus on spiritual development. She provides practical tips for creating a sacred routine and highlights the transformative power of commitment to faith. The episode concludes with a prayer for strength and guidance during this journey.Today marks the beginning of the Lenten season, a time for fresh starts.The next 40 days are an opportunity for deeper spiritual growth.Daily Bible reading can strengthen and deepen our faith.Faith requires intentional effort and commitment to grow.Lent should be viewed as a time for personal growth, not just sacrifice.The Word of God is alive and can transform us.Creating a sacred routine can enhance our spiritual journey.Commitment to faith can lead to significant personal transformation.Involving others in your faith journey can make it more enriching.Prayer is essential for guidance and strength during Lent.Bible Reading Plan-file:///C:/Users/marci/Downloads/40%20Day%20Lent%20Bible%20Reading%20Plan.pdfFollow along at...www.instagram.com/marcivilandwww.marciviland.com

In this episode, Marci Viland discusses the metaphor of squeezing a lemon to illustrate how we can extract the most from our lives, even when faced with challenges. She emphasizes the importance of living fully, embracing our circumstances, and using our experiences to grow and inspire others. The conversation encourages listeners to take action, be resilient, and not waste the opportunities they have.Squeezing the lemon represents making the most of life.We all have 'bad lemons' in our lives that we didn't choose.It's essential to use the lemons we have and find the good in them.Living boldly means taking risks and challenging ourselves.The pressure of life can lead to growth and strength.Our children observe our resilience and learn from it.Faith plays a crucial role in navigating life's challenges.We should focus on what we have right now and use it fully.Don't wait for perfect conditions to start pursuing goals.Gratitude is key to recognizing the value of our experiences.www.instagram.com/marcivilandwww.marciviland.comwww.youtube.com/marciviland

In this episode, we explore practical ways to foster compassion in our children, emphasizing that compassion is learned through modeling, everyday moments, and intentional response. Discover how small acts and emotional awareness can create a more caring generation.The importance of teaching compassion, not just politeness or behaviorHow children learn more from observing us than from verbal lessonsPractical strategies: naming emotions, sitting with feelings, and modeling kindnessThe role of family routines like apologies and helping each otherThe impact of faith and love as foundations for compassionSimple acts kids can do to express empathy and kindnessThe significance of patience and understanding in emotional growthBuilding a compassionate heart that extends beyond home into school and future relationshipsFor more...⁠www.instagram.com/marciviland⁠www.marciviland.comwww.youtube.com/marciviland

In this episode of the Simply Inspired podcast, Marci Viland discusses practical meal planning strategies that cater to real-life situations, emphasizing the importance of flexibility, simplicity, and budget-friendly options. She encourages listeners to set realistic expectations for healthy eating and provides actionable tips for planning meals that fit into busy lifestyles while still nourishing families.Meal planning should not feel like a burden.Healthy eating looks different in various life seasons.Expectations around meal planning should be realistic.Decide ahead of time to avoid last-minute chaos.Familiar foods can reduce waste and stress.Pick a few go-to meals to simplify planning.Healthy eating on a budget is about balance, not deprivation.Plan for the hardest times of your day.Leave room for flexibility in meal plans.Small changes can lead to significant improvements in healthy eating.For more visit...www.instagram.com/Marcivilandwww.youtube.com/Marcivilandwww.marciviland.com

In this conversation, Marci Viland explores the metaphor of 'oversized loads' to describe the emotional and mental burdens we carry in life. She emphasizes the importance of recognizing these loads, asking for help, and breaking them down into manageable parts. Marci encourages listeners to find support, set boundaries, and understand that it's okay to pause and not carry everything alone. The discussion highlights the significance of self-care and the need for community in navigating life's challenges.We all carry many responsibilities that can feel overwhelming.Strength is about knowing when to ask for help.Jesus modeled the importance of rest and support.It's okay to pause and not do everything at once.Breaking down your load into manageable parts is essential.You can always show up and do your part, but not everything is yours to carry.Boundaries are necessary for self-care and are not selfish.Support systems are vital for navigating life's challenges.Recognizing your emotional load is the first step to managing it.You are carrying something important, and it's okay to seek help.For more...www.instagram.com/MarciVilandwww.marciviland.comwww.youtube.com/Marciviland

In this episode of the Simply Inspired podcast, Marci Viland emphasizes the importance of fun in various aspects of life, particularly in family dynamics and the workplace. She discusses how creating joyful moments can strengthen family bonds and improve mental health, creativity, and morale at work. Marci encourages listeners to prioritize fun and rediscover personal joy, reminding them that life is not just about managing responsibilities but also about enjoying the journey.Your kids will remember the laughter, not the chores.Creating fun at home fosters a safe environment for kids.Fun can help us reconnect with our joy and lighten our burdens.Workplaces that incorporate fun see improved morale and creativity.Fun is a gift that should be prioritized, not postponed.Life is serious, but we can still find moments of joy.Rediscover what makes you laugh and brings you joy.You deserve to enjoy life, not just manage it.Plan and protect moments of fun in your week.Fun can be simple and doesn't require perfection.For More Visit...www.instagram.com/MarciVilandwww.marciviland.comwww.youtube.com/Marciviland

In this episode of the Simply Inspired podcast, Marci Viland shares a personal story about her daughter's unexpected arm injury and the profound lessons learned through this challenging experience. The conversation explores themes of resilience, the importance of family time, and the unexpected gifts that come from adversity. Marci reflects on how this incident reshaped their priorities and revealed what truly matters in life, emphasizing the significance of faith and strength during difficult times.takeawaysUnexpected moments can lead to profound life lessons.Time spent with loved ones is invaluable.Resilience is built through adversity, not perfection.Faith can guide us through challenging times.It's important to embrace vulnerability and emotions.Life's setbacks can reveal hidden gifts.Priorities can shift dramatically in moments of crisis.Strength can be found in unexpected places.Encouragement can come from our loved ones' strength.Growth often occurs in the midst of discomfort.For more...www.instagram.com/Marcivilandwww.marciviland.comwww.youtube.com/MarciViland

In this episode of the Simply Inspired podcast, Marci Viland explores the heart of Christmas, emphasizing themes of love, presence, wonder, and generosity. She invites listeners to reflect on the true meaning of Christmas, the importance of slowing down to appreciate the season, and the significance of being present with loved ones. Marci encourages everyone to find joy and peace in unexpected places and to carry the spirit of Christmas throughout the year.takeawaysChristmas is a time to reflect on love and hope.The heart of Christmas is about God's presence in our lives.Powerful moments can come from quiet and humble beginnings.Generosity is not just about monetary gifts, but also kindness and presence.The season invites us to slow down and appreciate what truly matters.Wonder is a key aspect of the Christmas spirit.We should strive to keep the spirit of Christmas alive year-round.Finding joy and healing is essential during the holiday season.The heart of Christmas can fill us with unexpected joy.Being present with loved ones is a true gift.For more visit...www.intagram.com/Marcivilandwww.marciviland.com

In this episode, Marci Viland shares her heartfelt ideas for creating a Christmas bucket list that emphasizes joy, family bonding, and personal reflection. She encourages listeners to prioritize meaningful experiences over stress, offering a variety of activities for families and individuals alike. From cozy movie nights to acts of kindness, Marci highlights the importance of creating lasting memories during the holiday season.takeawaysCreate a Christmas bucket list that fills your heart.Prioritize family time with meaningful activities.Reflect on what you want to remember this Christmas.Capture moments that ground you in the present.Engage in fun activities like scavenger hunts and bake-offs.Make time for personal self-care during the busy season.Spread kindness through small gestures and notes.Embrace the imperfections of the holiday season.Create traditions that bring joy and laughter.Remember that Christmas is about connection and gratitude.For more...www.instagram.com/Marcivilandwww.marciviland.com

In this heartfelt episode of the Simply Inspired podcast, Marci Viland expresses her deep gratitude to her listeners, emphasizing the importance of connection, community, and personal growth. She reflects on the impact of her podcast and the significance of each listener's presence, encouraging everyone to appreciate the small moments of joy and support in their lives. As Thanksgiving approaches, Marci invites her audience to pause, reflect, and express gratitude for the people who make a difference in their lives.Thank you for being here.Your presence means so much to me.We all have a story to share.Connection is vital in our busy lives.Your time is precious, and I appreciate it.Personal growth is a journey we share together.Even small impacts can make a difference.Gratitude is essential, especially during Thanksgiving.Take time to reflect on those who support you.Together, we can inspire and uplift each other.For more visit...www.instagram.com/MarciVilandwww.marciviland.comwww.youtube.com/MarciViland

In this episode of the Simply Inspired Podcast, Marci Viland explores the profound connection between gratitude and giving. She emphasizes that true giving should come from a place of joy and overflow, rather than obligation or depletion. Marci encourages listeners to recognize their blessings and to share them with others through simple acts of kindness. The conversation highlights the beauty of giving as a sacred exchange of love and the impact it can have on both the giver and the receiver.Gratitude in giving should come from the heart.Giving is a sacred exchange that benefits both parties.True giving is about overflowing love, not depleting oneself.Recognizing our blessings helps us give more freely.Simple acts of kindness can have a profound impact.You can be a source of joy for others.Gratitude allows us to see the good in our lives.Every stage of life has blessings to share.A just because gift can brighten someone's day.We are all equipped to pour into others.For more, FOLLOW along on...www.instagram.com/Marcivilandwww.marciviland.comwww.youtube.com/Marciviland

In this episode of the Simply Inspired Podcast, Marci Viland emphasizes the importance of gratitude for our bodies and the need to take care of them. She discusses how our mindset towards our bodies can influence our health and well-being, encouraging listeners to appreciate their bodies and nourish them with healthy food, exercise, and self-care practices. The conversation also touches on managing stress and the benefits of laughter, ultimately reminding us that we only have one body to cherish and care for throughout our lives.You only have one body, and it's essential to take care of it.Gratitude for your body can lead to better self-care.Taking care of your body now prevents future health issues.Nourishing your body with healthy food is crucial.Exercise should be seen as a celebration of your body.Chronic stress can negatively impact your health.Laughter is a powerful tool for improving well-being.Self-care practices are vital for maintaining health.Hydration is essential for overall health.We should appreciate and care for our bodies daily.For more visit...www.instagram.com/marcivilandwww.marciviland.comwww.youtube.com/MarciViland

In this episode of the Simply Inspired Podcast, Marci Viland explores the profound theme of gratitude, emphasizing its roots in the heart and its significance in daily life. She shares personal stories that illustrate the transformative power of gratitude, especially during challenging times. The conversation encourages listeners to shift their perspective, cultivate a heart posture of gratitude, and recognize the blessings in both good and difficult moments.Gratitude starts with our heart and how we live.It's important to show gratitude even when times are hard.Shifting perspective can change how we view our circumstances.Gratitude is about recognizing the goodness in all things.We can be thankful for everything, but we also need to be thankful in everything.Gratitude can refine us and shape our experiences.Personal stories can illustrate the power of gratitude in our lives.Cultivating gratitude can become a daily habit.Recognizing small blessings can lead to a greater sense of gratitude.Gratitude can bring peace and joy into our lives.The Heart of Gratitude: A Journey WithinTransforming Life Through GratitudeFOLLOW ALONG...www.instagram.com/MarciVilandwww.marciviland.comwww.youtube.com/MarciViland

In this episode of the Simply Inspired podcast, Marci Viland discusses the importance of embracing the end of the year with intention and gratitude. She encourages listeners to reflect on their growth, find meaning in their experiences, and create meaningful moments with loved ones during the holiday season. Marci emphasizes the need to slow down, appreciate ordinary moments, and approach the new year with a sense of purpose and positivity.You can't change how the year started, but you can choose how it ends.The last two months are an opportunity to make what remains matter.Meaning is found in how we show up, not just in achievements.Reflect on the year and acknowledge personal growth.Ordinary moments can be the most meaningful.Pump the brakes and avoid the hustle during the holidays.Gratitude can transform endings into new beginnings.Finish the year with intentionality and purpose.Create meaningful moments with family and friends.You're right on time; embrace the present.For more visit...Instagram-www.instagram.com/MarciVilandYouTube-www.youtube.com/MarciVilandWebsite-www.marciviland.com

In this episode of the Simply Inspired podcast, Marci Viland explores the profound concept of inspiration, emphasizing that it is not something to be chased but rather welcomed into our lives. She discusses the essence of inspiration, its Latin roots meaning 'to breathe into', and how it can be a gentle nudge guiding us towards our purpose. Marci encourages listeners to recognize and embrace the inspiration that exists within and around them, highlighting the importance of stillness and awareness in allowing inspiration to flourish. The conversation also touches on the journey of inspiration, the significance of taking small steps, and the beauty of noticing inspiration in everyday moments. Ultimately, Marci reminds us that inspiration is a sacred gift that we all carry within us, waiting to be shared with the world.Inspiration is not something that fades after a moment.It is essential to let inspiration in rather than chase it.Inspiration is a gentle whisper guiding us forward.The Latin meaning of inspiration is 'to breathe into'.Inspiration cannot be forced; it must be received.It often reveals itself after taking the first step.Inspiration can be found in the mundane and unseen.We should welcome inspiration rather than chase it.Every breath is an opportunity to live in spirit.Inspiration is something we all carry within us.For more...Apple Podcast:https://podcasts.apple.com/us/podcast/simply-inspired/id1711511942Website:www.marciviland.comInstagram:www.instagram.com/MarciVilandYouTube:www.youtube.com/MarciViland

In this episode of the Simply Inspired podcast, Marci Viland explores the metaphor of doors in our lives, discussing how unexpected opportunities and closed doors can shape our journeys. She emphasizes the importance of patience during waiting periods, the potential for growth in moments of failure, and the need to reframe our perspectives on closed doors as redirections rather than setbacks. Marci encourages listeners to embrace new opportunities, trust the process, and empower others through their responses to life's challenges.We've all had moments of uncertainty in life.Sometimes God opens doors we never saw coming.The waiting period is crucial for personal growth.Failure can lead to new opportunities.Closed doors can redirect us to better paths.Reframing our thoughts can change our perspective.We can achieve a lot even when doors close.Our responses to challenges influence those around us.Trusting the process is essential for growth.Life is a beautiful journey of learning and development.For more visit...www.marciviland.comwww.instagram.com/MarciVilandwww.youtube.com/MarciViland

In this episode of the Simply Inspired podcast, Marci Viland reflects on the profound lessons that sunrises and sunsets teach us about hope, renewal, and God's presence in our lives. She emphasizes the beauty of these daily occurrences and how they serve as reminders of new beginnings and the importance of letting go. Marci encourages listeners to embrace the moments in between, live intentionally, and recognize the grace that comes with each day.Sunrises symbolize hope and new beginnings.Sunsets provide a moment to reflect and let go.Every day is a chance to start anew.The beauty of nature reflects God's goodness.We should embrace the in-between moments of our day.Living intentionally leads to a more fulfilling life.Grace resets are available to us daily.We don't have to carry our burdens alone.Endings can be viewed with gratitude.God's presence is constant from sunrise to sunset.Be sure to FOLLOW and LIKE!For more...www.instagram.com/MarciVilandwww.marciviland.comwww.youtube.com/MarciViland

In this episode of Simply Inspired, Marci Viland emphasizes the importance of living in the present and building a legacy through everyday choices. She encourages listeners to take action now rather than waiting for a perfect moment, highlighting that memories and connections are created in the present. Marci shares personal insights on how her experiences have shaped her perspective on life and legacy, urging everyone to live fully and love deeply.Even in the ordinary, you are capable of extraordinary things.Legacy isn't built on the dream of someday; it's built on today's choices.Waiting for perfect moments puts life on hold.Memories are made at the dinner table and in everyday moments.Your legacy is being built right now, not later.You can start pursuing your dreams and goals now.Family will remember the time shared, not the cleanliness of your house.Small acts of kindness can create lasting impacts.Don't let distractions rob you of the life you were meant to live.Live fully now, love fully now, and let your legacy unfold.Live Your Legacy TodayThe Power of NowYour legacy is being built right now.You can start with what you can now.Don't wait for retirement.For more...www.instagram.com/MarciVilandwww.marciviland.comwww.youtube.com/MarciViland

In this episode of the Simply Inspired podcast, Marci Viland discusses the overwhelming chaos in today's world and the importance of guiding children through it. She emphasizes the need for open conversations about difficult topics, modeling positive responses, and teaching kids to pause, pray, and process their feelings. Marci encourages parents to instill values and resilience in their children, equipping them to navigate a disordered world with faith and compassion.The world is filled with chaos and conflict.It's essential to guide children in how to respond to events.Silence can lead to misunderstanding; open conversations are crucial.Parents must model the values they want to instill in their children.Teaching discernment is vital for children in today's society.Prayer should be a first response, not a last resort.Processing events helps children understand and cope with their feelings.Parents should equip their kids to face the world's challenges.Instilling hope and compassion is key to parenting.Every parent is doing their best, and that's what matters.Remember:1.PAUSE2.PRAY3.PROCESSFor more...www.marciviland.comwww.instagram.com/MarciVilandwww.youtube.com/MarciViland

In this episode, Marci Viland shares practical steps to live a productive life that aligns with personal values and priorities. She emphasizes the importance of defining productivity, identifying daily priorities, working with energy levels, decluttering the mind, building micro habits, establishing boundaries, and reflecting on daily achievements. The conversation encourages listeners to focus on what truly matters to them, fostering a fulfilling and balanced life.Define what being productive means to you.Busy work is counterproductive to true productivity.Choose your top three priorities every day.Work with your energy levels for maximum efficiency.Declutter your mind to prevent overwhelm.Build micro habits by pairing new habits with existing ones.Protect your boundaries to focus on what matters.End your day with reflection to assess productivity.It's okay not to do everything; focus on what fulfills you.A productive life is about doing what matters, not doing it all.For more visit...www.marciviland.comwww.instagram.com/marcivilandwww.youtube.com/marciviland

In this episode of the Simply Inspired podcast, Marci Viland discusses the significance of our actions and words, emphasizing that even small gestures can have a profound impact on others. She shares personal experiences, particularly related to her MS treatment, and highlights the importance of trusting in God and recognizing our purpose in life. Marci encourages listeners to continue sharing their stories and to remember that their contributions matter, even when they feel insignificant.Even small actions can leave a deep impact.Sharing your story can inspire others.Trusting in God is essential for our purpose.Our lives create a ripple effect on others.Kindness can change someone's day.Don't underestimate the power of a kind word.Your struggles can help others feel less alone.We all have the power to make a difference.Keep showing up for yourself and others.Faith in God is crucial in challenging times.The Ripple Effect of KindnessTrusting God in Our ActionsFor more...www.instagram.com/MarciVilandwww.marciviland.com

In today's episode of the Simply Inspired Podcast, Marci Viland reminds you that life moves in seasons and not all of them are messy, but they all have a purpose. The key is not to rush through the season you’re in but to recognize the gift it’s giving you right now.For more...www.marciviland.comwww.instagram.com/MarciVilandwww.youtube.com/MarciViland

In this episode of Simply Inspired, Marci Viland discusses the significance of invisible milestones in our lives. She emphasizes that personal victories, no matter how small or unnoticed by others, are essential to our growth and self-acknowledgment. Marci encourages listeners to celebrate their achievements, even when they go unseen, and to recognize that progress is a continuous journey rather than a destination. The conversation highlights the importance of self-celebration and the power of personal progress.Invisible milestones are just as powerful as visible ones.Celebrate your victories, even if no one sees them.Life isn't a finish line; it's about progress.Don't discount the invisible milestones in your life.Every little step carries you forward to your goals.Your milestones are worth celebrating, no matter how small.Self-acknowledgment is crucial for personal growth.Invisible victories build up to bigger achievements.Treasure your personal milestones and learn from them.Keep moving forward; you have so much more to achieve.For more visit....www.marciviland.comwww.instagram.com/marcivilandwww.youtube.com/marciviland

 Join Marci Viland as she delves into the wisdom and lessons learned over the years. In this heartfelt episode, Marci reflects on what she would tell her younger self, exploring themes of growth, self-belief, and the power of perspective. Discover how past experiences shape who we are today and how we can use these insights to guide the next generation.Embrace the lessons from your past without regret. The importance of self-belief and overcoming doubt. Using fear as a tool for growth and resilience. The power of perspective in understanding our journey. Reflect on your own journey and share your insights with others. What would you tell your younger self?For more...www.marciviland.comwww.instagram.com/marcivilandwww.youtube.com/marciviland

In this episode of Simply Inspired, Marci Viland discusses the valuable lessons that can be learned from life's messy moments. She emphasizes that chaos and uncertainty often lead to personal growth, resilience, and empathy. By embracing these moments and shifting our perspectives, we can find meaning and transformation in our experiences. Marci encourages listeners to share their stories and reminds them that they are not alone in their struggles, as everyone faces challenges in their lives.Life teaches us valuable lessons in our messiest moments.Messy moments are part of our unique stories.Chaos can prepare us for greater things ahead.Slowing down can reveal hidden lessons.Messy moments can teach us resilience and empathy.Sharing our struggles can help others feel less alone.God uses broken pieces for a greater purpose.Shifting perspective can change how we view chaos.It's okay to be uncomfortable and share our stories.Growth often comes from navigating through messiness.For more...www.marciviland.comwww.instagram.com/marcivilandwww.youtube.com/marciviland

In this episode of the Simply Inspired podcast, Marci Viland delves into the power of authenticity in our daily lives and on social media. She challenges listeners to reflect on what their lives are saying, beyond words, and emphasizes that our actions often speak louder than our posts. Through personal anecdotes and thoughtful insights, Marci encourages us to embrace our true selves, showing that authenticity can create a ripple effect of positivity and connection. Tune in to discover how living authentically can inspire others.For more follow Marci on...www.marciviland.comwww.instagram.com/marcivilandwww.youtube.com/marciviland

In this episode of the Simply Inspired podcast, Marci Viland discusses the challenging period before a breakthrough, emphasizing the importance of persistence, faith, and recognizing signs of progress. She encourages listeners to embrace discomfort and self-doubt as part of the journey, reminding them that clarity and resistance are indicators of nearing their goals. Marci shares personal experiences and insights to motivate others to keep pushing forward, assuring them that their breakthroughs are on the horizon.The waiting period before a breakthrough can be the hardest.Self-doubt often arises just before transformation occurs.Invisible work is happening during the waiting phase.It's crucial to persist and not give up during tough times.Look for signs of clarity indicate you're closer to your breakthrough.Personal and professional stretching is a sign of growth.Confirmation from unexpected sources can guide you.Increased resistance often means you're nearing your goal.Discomfort can signify you're on the right path.Your character is being built through the struggle.Before the Breakthrough: Embracing the WaitDon't quit; your breakthrough is coming.Are you growing in more clarity?Join me in not giving up!For more visit...www.marciviland.comwww.instagram.com/marcivilandwww.youtube.com/marciviland

In this episode of the Simply Inspired podcast, Marci Viland delves into the pervasive issue of self-doubt and how it can paralyze us. She shares personal insights and practical steps to combat doubt by grounding ourselves in faith and truth. Marci emphasizes the importance of recognizing doubt, knowing our truth, and relying on spiritual teachings to reaffirm our worth and purpose.Key Takeaways:-Recognize when doubt creeps in and identify its triggers. -Know your truth and what is genuinely important to you. -Rely on spiritual teachings and scriptures for strength. -Seek encouragement from trusted friends and family. -Use affirmations and journaling as tools to combat doubt."Doubt can be so powerful, it can almost be paralyzing." "Know your truth, not what the world tells you to think." "Rely on the word of God to reaffirm your worth and strength."Reflect on your own experiences with doubt and consider journaling about it. Share this episode with someone who might need encouragement today.For more...www.marciviland.comwww.instagram.com/marciviland#OvercomingDoubt #Faith #SelfImprovement

Episode Show Notes:In this episode of the Simply Inspired podcast, Marci Viland discusses the non-linear nature of life's journey, emphasizing that the path to our goals is often filled with unexpected detours. She encourages listeners to embrace these twists and turns as opportunities for growth and learning, rather than viewing them as setbacks. Marci highlights the importance of resilience, faith, and perspective in navigating life's challenges, reminding us that the journey itself is just as valuable as the destination.Takeaways for you:The quickest way isn't always the best way.Life's journey is often curvy and bumpy.Detours can lead to unexpected beauty.Plans may not always go as expected.Embrace vulnerability in life's journey.Growth comes from overcoming challenges.Resilience is key to moving forward.Faith helps us trust the journey.Detours are not mistakes; they have purpose.Life is beautiful and meant to be lived fully.Quotes:"Life doesn't work like that.""Make it be one that where you don't give up.""Life is beautiful, and it's yours."For more:www.marciviland.comwww.instagram.com/marciviland{life journey, resilience, personal growth, detours, faith, purpose, lessons learned, self-discovery, overcoming challenges, mindset}

In this episode of the Simply Inspired podcast, Marci Viland shares her personal journey of growth and the development of her ABLE method, which focuses on achieving, believing, learning, and leading by example. She reflects on her marriage, the challenges of starting a new endeavor, and the importance of community support. Marci emphasizes the need for resilience and self-belief in overcoming life's obstacles and encourages listeners to engage with her message.For more...www.instagram.com/marcivilandwww.marciviland.com

In this heartfelt episode of the Simply Inspired podcast, Marci and Nathan celebrate their 15th wedding anniversary by reflecting on their journey together. They share favorite memories, discuss their goals as a couple, and express their love and care for one another. The conversation highlights their growth, teamwork, and the importance of maintaining a positive mindset through challenges, particularly in light of Marci's health journey. Their playful banter and genuine affection create an engaging and inspiring dialogue about love and partnership.For more....www.marciviland.com

In this heartfelt episode of the Simply Inspired podcast, Marci and Nathan celebrate their 15th wedding anniversary by reflecting on their journey together. They share favorite memories, discuss their goals as a couple, and express their love and care for one another. The conversation highlights their growth, teamwork, and the importance of maintaining a positive mindset through challenges, particularly in light of Marci's health journey. Their playful banter and genuine affection create an engaging and inspiring dialogue about love and partnership.For more...www.marciviland.comand...www.instagram.com/marciviland

In this episode of the Simply Inspired podcast, Marci Viland discusses the importance of legacy and how to create meaningful summer projects that can help build a lasting legacy for future generations. She emphasizes that legacy is not about wealth or fame, but about the values, love, and impact one leaves behind. Marci shares practical ideas for summer legacy projects, such as interviewing grandparents, creating prayer journals, and developing a family mission statement. The episode encourages listeners to reflect on their actions and the memories they create with their loved ones, ultimately aiming to inspire a legacy of love and joy.Legacy is about your story and values.It's important to act on building your legacy now.Interviewing grandparents can create lasting memories.Creating a prayer journal can deepen family connections.A family mission statement defines your values and goals.Small acts of love contribute to a meaningful legacy.Intentionality in summer projects can build lasting memories.Involve children in legacy-building activities.Reflecting on summer experiences can strengthen family bonds.Legacy is about the impact you have on others.For more...www.marciviland.comwww.instagram.com/marciviland