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PODCAST · religion

Sincerely, Shameless

by Sara J

Journey with Sara J in life experiences, relationships and spirituality in Christ. There is no greater joy than the joy of doing life without doubt, guilt or shame. Brace yourself, the podcast promotes identity, purpose and growth. This just might be the change you are looking for. Sincerely, Shameless

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Episodes

  1. Season Finale: Lets Not Get Offended

    What if the things that offend us most are actually revealing our deepest shame? In this episode, we explore the uncomfortable truth about why we get triggered, defensive, and downright offended—and how these reactions are often signposts pointing directly to the shame we're carrying. We'll…

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  2. Moving Past it... Candid Conversation with Mark Anthony

    What happens when we stop running from our stories and start learning from them? Join myself and Mark Anthony for raw, unfiltered conversations about the moments that shaped us and the courage it takes to move beyond them. Each episode dives deep into the messy middle of transformation, where...

  3. Is it THAT bad????

    In today's episode, we explore the foundational pathway from cultivating gratitude through gaining fresh perspective to ultimately writing your vision and transforming it into an actionable plan. Discover how these interconnected elements create the roadmap from where you are now to where you…

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  4. Finding It... Featuring Brit Chappell

    Welcome to the Shameless Brand. Here is a candid conversation hosted by Sara J. the shameless curator on the Sincerely Shameless podcast , featuring Brit.Chappell. Join me as I explore the lies we tell ourselves about purpose, the emptiness that comes from recreating someone else's life, and the...

  5. Finding It...

    Join me today on the Sincerely Shameless podcast as I explore the lies we tell ourselves about purpose, the emptiness that comes from recreating someone else's life, and the terrifying freedom of finally asking: what do I actually want? I didnt do this one all by myself, Brit Chappell, comedian…

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  6. The Purpose. The Plan. The Process

    Hey there, welcome back to the Sincerely, Shameless Podcast. I'm Sara J, and today we're diving into three words that can either inspire you or make you want to hide under a blanket - purpose, process, and planning. If you've ever felt overwhelmed by the pressure to have it all figured out, or if...

  7. Get Your Mind out of my Pocket...

    We've talked about choosing wisely and investing in your own healing. Today, we're addressing the energy leak that sabotages both: our obsession with everyone else's story. You know the drill. You're scrolling through updates, analyzing someone's career move, dissecting their relationship…

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  8. Its NOT real.. There are NO Discounts

    Last week we explored choosing wisely among life's options. Today, we're tackling one of the most important and most avoided decisions: the choice to truly heal. Here's the uncomfortable truth: real healing costs something. It demands time you don't think you have, energy you're already spent…

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  9. Season Eight Opener: Lets Get Decisive

    After years away, it feels good to reconnect. If you're new here, you've joined us at the perfect moment; a fresh season, a clean slate, and that familiar question we all face: What now? Season eight opens where life always seems to find us: standing at the crossroads of possibility. Whether…

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  10. Season Eight Teaser

    What if the very thing that's been holding you back is actually the gateway to your greatest breakthrough? Season Eight of the Sincerely Shameless Podcast is all about dismantling shame, reducing guilt, and stepping into fearless leadership both in your personal life and your professional world....

  11. Bring Your Own Why: Candid Conversation ft Steph J.

    Welcome back to season seven, with something new, something borrowed, nothing used, and all things true. Guess what, we're doing something different on the Sincerely, Shameless podcast, all season seven I will be meeting with people from all over the world, with different perspectives and life...

  12. Bring Your Own Self Love: Candid Conversations Ft Rachel Waugh

    Welcome back to season seven, with something new, something borrowed, nothing used, and all things true. Guess what, we're doing something different on the Sincerely, Shameless podcast, all season seven I will be meeting with people from all over the world, with different perspectives and life...

  13. Bring Your Own Gold Star: Candid Conversations Ft Kamaria the P.A

    Welcome back to season seven, with something new, something borrowed, nothing used, and all things true. Guess what, we're doing something different on the Sincerely, Shameless podcast, all season seven I will be meeting with people from all over the world, with different perspectives and life...

  14. Bring You Own Confidence: Candid Conversation Ft. Rocky the Realtor

    Welcome back to season seven, with something new, something borrowed, nothing used, and all things true. Guess what, we're doing something different on the Sincerely, Shameless podcast, all season seven I will be meeting with people from all over the world, with different perspectives and life...

  15. Season 7 Opener: Candidly Sara J.

    What's up family and friends, saints and aints! I am so happy to be back on the mic with and for you! I have been working really hard to bring you something special and I believe I might have accomplished my goal! Firstly, happy New Year! Secondly, How are you? Thirdly, are you ready for a year...

  16. It's still WORTH Creating.. (Season 6 Finale)

    Frequently, we can get so exhausted with the obstacles of life that we begin to believe the momentary defeat of the day is a lifelong event. And I am here to share with you that that is not the case. However, the only way you will experience something other than what you are feeling now is to do...

  17. What's Stopping YOU?

    Have you ever just sat down and thought of your dreams and aspirations and looked at your life and realized they are entirely contrary to each other? I know I have, but why is that? If that is the same for you, have you asked yourself why? As I have spent time in therapy, I have realized I have...

  18. What do I do with all of this Pain?!?!?!!?

    We have all been here before, but perhaps you didn't have the language to express what it was or where it came from. I know for me, it's been one hit after another and yet, and still, I am expected to operate in high function! Well, life ain't gonna stop lif-ing so its up to us to assess our own...

  19. Just Say It...

    Dare to dream? Or has life been lifin' and taking up all the air in the room and suffocating your heart's desires? If so, this week's podcast is exactly what you need... In fact, be sure to listen a few times! On this week's podcast, Sara J talks about speaking and receiving. Its interesting how...

  20. Judge Me Not...

    On this weeks podcast, Sara J discusses the inevitable reaction we all experience when we get vulnerable. Judgement is one of those really strange, inevitable, human reactions where there is no relatability or connection. So how do we become more vulnerable without risking injury, its impossible...

  21. My Feelings Are Hurt...

    It's so tough to say, but we are better for it in the long run.. Not only was this podcast hard to do, but admitting that I am not as strong as I led on to be was even more challenging. On this week's episode, Sara J talks through the pain that she has been experiencing while trying to date and...

  22. Building Confidence...

    A few weeks back, Sara J received a big compliment that seemed to be untrue.. Until she did some digging and discovered, that confidence and building confidence go hand in hand in life and are needed tools to live a happy life. Simply said, but not as easily done. On this weeks episode Sara J...

  23. Immense Loneliness...

    Wheeew, let me tell you. This one was tough, Sara J gets really real about one dating experience that did not reflect well on who she knows herself to be nor who she wants to show up as. While we can all admit that we have found ourselves in some not so good positions, we are undoing the bad…

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  24. When Rock Bottom Gets Good...

    What's up shameless community, I just know that I am missed because I sure missed you. On this weeks episode, Sara J discusses her abrupt departure and what it lead her too. She also covers the three keys things she learned while hanging out at rock bottom. Rock bottom has a bad reputation but if...

  25. You Needed All of That, To Become All of This...

    Often times in our alone time thoughts are racing through our minds, "are we enough, will we ever be enough, why did this have to happen and why did they have to happen". While those thoughts bring us to a place that feels so sunken, those thoughts are the thoughts that propel us to something...

  26. More Than Enough...

    To many people, acknowledgment is possibly the hardest part of their journey but for the shameless, we are constantly looking inward and seeking what we feel means to us. Truth is, all of it means something. All of it is a map linking us to the destination where life has happened and a GPS for…

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  27. Wildly Inconvenient...

    What happens when what you never expected happens? The things that you never expected shows up, yet you were the most prepared in life. You tell yourself you did all of the right things, you said all of the right things, you were all the right things and yet, you are being confronted with the...

  28. Becoming a New Person...

    This one hit home, and harder than any journey taken thus far. This year, Sara J is doing the heavy lifting early on in the year in hopes of receiving something beautiful on the back end. On this weeks episode, Sara J discusses the challenge of becoming a new person, or rather recognizing its…

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  29. I Want Peace.... However..

    We have all been there before, the tensions are high, frustrations are running through your mind, the thought of your life all crumbling down right before your eyes and boom you make it through one more day in life. Yes, I'm talking about conflict, on this weeks episode Sara J talks about…

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  30. Broken Prayers ...

    On this weeks episode, Sara J spoke her truth in regards to her very own faith crisis and how that has hindered her prayer life. Coming from a background filled with spiritual leaders, Sara J has had the pleasure of building her own relationship Christ. In doing so, she has learned the value of...

  31. Season 5 Opener: Good...

    Welcome back to Season five, yes! Season five, a journey it has been. With some clarity on vision, some new features, some new goals in mind and officially recording from home base, Dayton Ohio. Oh don’t I have a lot in store for you. First things first, share this podcast with a friend or a…

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  32. Season 4: Closer (Where My Heart Is)

    What is up family and friends, we hope all is well. This season has been a tough one to make it through, but we made it. On this week's episode, Sara J shares her heart and a few other tidbits on life. Be sure to share this podcast with a friend or family member, see you next season. Sincerely,...

  33. What do you want?!?

    Often times we have the hardest times stretching out our arms and asking for what we want. Most times our childhood fears and the limited resources force us to only accept what is being offered. Or other times, we were never asked, "what do you want". In life we are faced with decisions and it's...

  34. Give me a min.... sheesshhh

    On todays podcast, Sara j discusses the woes of needing a minute to process and set up a plan for whats next. While knowing that God is in control, making her requests known and anticipating whats to come, she has resolved that the season that she is in has no rhythm. While in a season without...

  35. Work Place Sham'in

    There is no limit to shame and being shamed, it exists everywhere there is literally no way to dodge it, but there is a way to accept it and grow from it. On this week's episode, Sara J. discusses the variety of workplace shame, restorative faith and more. Please be sure to share with a family...

  36. Relationship Shamin'

    Oh boy, was this not the one that almost took the whole Shameless Community out. Shame in family, friends and relationships is a tough one. Its the one that goes silent and often times left unsaid. Shame in any aspect increases secrecy between one's self and their expectations. Ultimately…

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  37. The Power in Words: Say That!!!

    What did you say?? Nope, you heart and mind couldn't hear you so now you are living out the very words that you said low underneath your breath and lets just say, that life isn't that pleasant. On this weeks episode Sara J speaks candidly on the power of words and how we can create greatness or...

  38. Summa Bodyyy Shaming'

    We have all been there before, rather its our hair, our bodies or something on our bodies that has decreased the fun or excitement in our lives. While this may sound familiar, its rather different this year. This year we are coming from inside to outside and while we all wanna be outside, the…

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  39. Lets Talk it Out: Confrontation

    We have all been there before. The friendship was amazing, when it was good it was good but when it was bad, well we were all ducking for cover and seeking the nearest escape route. I know that feeling all too well. Trying to piece together the last ten years of my life when I think of friendship...

  40. Living Authentically & in Acceptance

    Hey family and friends, this weeks podcast might have been an emotional rollercoaster, but we all know how Disney world can be fun but waiting in line can be hard. On this weeks podcast host Sara J speaks openly about shame in her life as it relates to deception, guilt and shame. Please be sure…

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  41. Season 4: Opener (Your Purpose)

    Hey Friends, it is such a pleasure being back on the mic. I know we just came out of what may have felt like a lifetime of pajamas and Netflix series but we finally see the light at the very end of the tunnel. While on break, I took eight weeks to work on learning more about the platform that I…

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  42. Season 3 Finale: All Access

    Life has its ups and downs, but no matter the plight just know that the access that we grant and the access we deny matters. On this week's episode, Sara J speaks from her personal experiences on giving access and sharing access, and denying access. Also, the power of choice is yours, sometimes…

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  43. What is Dating?!?!?! : Featuring Antwain Jackson

    Well, well, well. Guess who made good on their promise to you? No not your mother, no not your father, but me oh me, oh Lord. Yes, that's right, I promised features and features is what you got. Yes, I was stretched, and yes I was stressed but the blessing of the Lord is here, and I know you will...

  44. What is Healing & How?: Featuring D. Antoinette Shine

    I am back with another feature, one of my favorite life coaches and entertainer; D. Antoinette Shine. On this week's episode, we discussed the definition of healing and where and how to start. While it sounds very simple or possibly superficial, the main takeaway from the episode was the start…

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  45. Self Celebration: It’s On You

    Times when celebrating can be tough we consider celebrating on social media, balloons, champagne pops, and beautiful videos to be the pinnacle of what it feels like to be celebrated. However the greatest celebration is a celebration with self the covenant that you make with yourself and others on...

  46. Sis.. Its Still Toxic: Featuring Taylor B.

    On this weeks episode, myself and Taylor B. discuss entrepreneurship, big corps, small business and toxicity. When we think of toxicity, we may only see it in one aspect, but in reality there is a thing called workplace toxicity and it must be managed. Be sure to share with a friend and a family...

  47. Sis... Its Toxic: Featuring Marissa Jones

    We have all been there before, impacted by some trauma or adversity and handed it right back to someone who hasn't deserved it. While we are in cancel culture and "call out's" are often, we must ask ourselves have we really done all that we can to understand where the behavior comes from? A lot…

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  48. The woes of Self Sacrifice: Featuring Dr.Sims

    Are you the pillar in the family? Constantly being tugged in every which direction, have you found a way to be yourself and self for everyone else? Well, if that is you myself and Dr.Sims has a word for you. On this week's podcast, Dr. Sims speaks from her very own platform, the Art of Being...

  49. The Woes of Entrepreneurship: featuring Adiyah Bell

    Once upon a time, the word entrepreneurship was sitting somewhere lonely in the dictionary minding its own business, however now more than ever we have seen the word used at least a billion times in a day. People use this word to describe who they are and what they do. We are a community of…

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  50. Vaccinations, Racial Mistrust & More

    On this week's podcast, things got a bit real! Not only did Sara J bring on her first feature, but they also discussed vaccinations, Covid 19, personal feelings, and more. Continuously we are told that if we do not know where we have been, we can't know where we are going? Is there some truth in...

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ABOUT THIS SHOW

Journey with Sara J in life experiences, relationships and spirituality in Christ. There is no greater joy than the joy of doing life without doubt, guilt or shame. Brace yourself, the podcast promotes identity, purpose and growth. This just might be the change you are looking for. Sincerely, Shameless

HOSTED BY

Sara J

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Frequently Asked Questions

How many episodes does Sincerely, Shameless have?

Sincerely, Shameless currently has 61 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Sincerely, Shameless about?

Journey with Sara J in life experiences, relationships and spirituality in Christ. There is no greater joy than the joy of doing life without doubt, guilt or shame. Brace yourself, the podcast promotes identity, purpose and growth. This just might be the change you are looking for. Sincerely,...

How often does Sincerely, Shameless release new episodes?

Sincerely, Shameless has 61 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Sincerely, Shameless?

You can listen to Sincerely, Shameless on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Sincerely, Shameless?

Sincerely, Shameless is created and hosted by Sara J.
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