PODCAST · kids
Single Momcast
by Single Momcast by Arise Single Moms
The Single MomCast by Arise Single Moms is a resource for single moms that offers you tools for navigating real life! Listen in as we journey through the life of a single mom. Hosts Pam Kanaly and Mel Hiett are both former single moms who have a wealth of knowledge and real-life stories to tell along the way!
Episodes
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Staff Pick // When the Day Feels Too Heavy // Pam Kanaly & Mel Hiett
When the Day Feels Too Heavy // Pam Kanaly & Mel Hiett Every single mom has those days when everything feels too heavy and strength seems out of reach. In this episode, Pam & Mel talk about what to do on the hard days: how to give yourself grace, find small moments of hope, and let others step in...
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Finding Yourself in the Next Chapter // Lakresha Fergeson
What happens when your kids start growing up and the house gets a little quieter? In this episode, Mel and Pam sit down with Lakresha Fergeson to talk honestly about navigating the transition to an empty nest as a single mom. Lakresha shares what it was like to anticipate this new season, what…
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The Loneliness Battle // Pam Kanaly & Mel Hiett
"The Loneliness Battle" is really a conversation about what loneliness looks like for single moms and what we can do when it starts to creep in. Pam Kanaly and Mel Hiett talk honestly about the challenges of feeling alone, finding meaningful connection, and being intentional about building...
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Where Are My People? // Pam Kanaly & Mel Hiett
Making friends as an adult can be hard, and being a single mom can make it even harder. In this episode, Mel and Pam talk honestly about why building friendships can feel so difficult as a single mom, what keeps us from putting ourselves out there, and how we move from simply knowing people to...
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I’m Tired of Being the Strong One // Pam Kanaly & Mel Hiett
I’m Tired of Being the Strong One // Pam Kanaly & Mel Hiett In this honest conversation, Mel and Pam unpack what it really means to be "the strong one" and why single moms often feel like they have no choice but to keep pushing. They also explore what healthy vulnerability looks like with your...
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Staff Pick // Your Child Is Not Your Therapist // Pam Kanaly & Mel Hiett
Your Child Is Not Your Therapist // Pam Kanaly & Mel Hiett In this honest and heartfelt conversation, Pam and Mel talk about an important boundary every parent, especially single moms, needs to understand. Your child is not your therapist. Together, they explore how to share life with your kids…
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Homeownership: You May Be Closer Than You Think // Nancy Herringdine
Homeownership: You May Be Closer Than You Think // Nancy Herringdine Homeownership can feel like an impossible dream for a single mom but what if it’s more attainable than you think? In this episode, we’re talking with Nancy Herringdine, a real estate professional, about what single moms need to...
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Dreaming Big When Life Looks Different // Nancy Herringdine
Dreaming Big When Life Looks Different // Nancy Herringdine What happens when the life you imagined doesn't look anything like the life you're living? In this episode, Nancy Herringdine shares her powerful story of rebuilding after divorce while raising a son with special needs. She opens up…
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Summer Shorts // 3 Things You Can Embrace
Katie White explores three things you might feel hesitant to do on your own - but trust her, YES, YOU CAN! Being a single mom comes with challenges, but it also comes with incredible opportunities to create lasting memories, embrace growth, and break through fear. From taking that dream trip with...
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Staff Pick // The Truth About Resilience // Athena Captain
The Truth About Resilience // Athena Captain In this episode, Pam and Mel sit down with guest Athena Captain for an honest conversation about resilience. Athena opens up about what it looks like to keep showing up in the middle of hard seasons, how to stay grounded when life feels overwhelming…
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Summer Shorts // Strength and Support
Welcome to Summer Shorts, a special summer series featuring bite-sized encouragement from the Equip Collection at AriseSingleMoms.com. From one single mom to another, this message is for you. Rebecca Brito-Bayne talks about what it means to find support, build community, and create a sense of…
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Summer Shorts // Grace, Truth, and Boundaries
Welcome to Summer Shorts, a special summer series featuring bite-sized encouragement from the Equip Collection at AriseSingleMoms.com. As single moms, we often carry so much and try to love everyone well. But without healthy boundaries, we end up drained, hurt, or overwhelmed. In this encouraging...
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Summer Shorts // Breaking Free From Isolation
Welcome to Summer Shorts, a special summer series featuring bite-sized encouragement from the Equip Collection at AriseSingleMoms.com. It’s easy to feel alone, even when surrounded by others, but real connection starts when we step outside our comfort zones. Sheneka Ezell shares her personal…
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Staff Pick // Getting Through the Tough Stuff // Kenya Ulmer
In this heartfelt episode of Getting Through the Tough Stuff, Mel Hiett is joined by special guests Kenya Ulmer and her daughter, Sydney, for a powerful conversation about navigating life’s hardest seasons. Kenya shares what the wilderness looks and feels like, how to recognize when you’re in it,...
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Summer Shorts // Is It Worth The Prayer?
Welcome to Summer Shorts, a special summer series featuring bite-sized encouragement from the Equip Collection at AriseSingleMoms.com. In this heartfelt message, Charlotte Rose-Gray, a former single mom and group leader, shares the profound impact that prayer—especially prayer in the moment—has…
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Summer Shorts // You Are the Perfect Mom for Your Child
Welcome to Summer Shorts, a special summer series featuring bite-sized encouragement from the Equip Collection at AriseSingleMoms.com. Motherhood is the hardest job in the world, and when you’re raising a child with unique challenges, it can feel impossible. But even on the most difficult days…
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Summer Shorts | A Parenting Approach That Changes Everything
Welcome to Summer Shorts, a special summer series featuring bite-sized encouragement from the Equip Collection at AriseSingleMoms.com. Mel Hiett shares a powerful parenting perspective that has helped her connect deeply with her children: “If you love it, I like it.” As a former single mom, Mel...
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Summer Shorts | How to Practice Joy
Welcome to Summer Shorts, a special summer series featuring bite-sized encouragement from the Equip Collection at AriseSingleMoms.com. Tracy Zserdin shares how joy is more than just a feeling—it’s part of how God designed our brains to function and connect. Through practical insight…
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Staff Pick // When Mental Illness Hits Home // Doug & Stacee Goetzinger
In this episode, Pam Kanaly and Mel Hiett sit down with Doug and Stacee Goetzinger for a heartfelt conversation about what happens when mental illness impacts a family. Doug shares his personal journey of learning how to support his wife through her mental health struggles, including what he got...
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Summer Survival Guide for Moms // Pam Kanaly & Mel Hiett
Summer can feel beautiful and brutal at the same time for single moms. In this honest and encouraging conversation, Mel and Pam talk about the emotional weight summer often brings with disrupted routines, financial pressure, loneliness, exhaustion, and the constant feeling that you have to create...
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You’re Not Failing: Parenting a Child with ADHD // Nalani Anderson
In this episode, Mel and Pam sit down with guest Nalani Anderson for an honest conversation about raising children with ADD/ADHD while also navigating her own late diagnosis with ADD. Together, they talk about the emotional realities behind the behaviors, the misconceptions families often face…
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Truths to Hold Onto When Life Feels Heavy // Pam Kanaly & Mel Hiett
Life has a way of making us forget what we know is true. In this episode, Mel and Pam sit down for a different kind of conversation, one that isn’t about fixing, striving, or adding more to your plate. It’s about slowing down long enough to come back to the truths we’ve had to hold onto again and...
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Staff Pick // When Love Isn’t Enough: Raising A Difficult Child // Tracy Zserdin
In this raw and powerful episode, we sit down with a Tracy Zserdin who has walked a road few can imagine—raising her son through years of behavioral challenges, emotional hardship, and ultimately, his incarceration. Speaking candidly to single moms, Tracy shares with Pam Kanaly & Mel Hiett about...
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When the Body Speaks: A Mom’s Journey Through Mold Toxicity // Valerie Morgeson
In this episode, Pam Kanaly and Mel Hiett sit down with guest Valerie Morgeson to talk about her personal journey navigating mold toxicity and the health symptoms that slowly began to change her daily life. Valerie shares what it felt like when her body first started signaling something was…
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From Surviving to Speaking Up // Tierra Roberts
*We’re reposting this episode due to technical issues with the original release. In this episode, Tierra Roberts opens up about her journey as a single mom and Native American, and how she moved from simply surviving to finding the courage to speak up. Through the support of community, she...
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Will My Kids Be Ok? // Pam Kanaly & Mel Hiett
Will My Kids Be Ok? Ever find yourself lying awake at night asking, “Will my kids be okay?” In this honest and hope-filled episode, Pam Kanaly and Mel Hiett unpack the fears and pressures every mom wrestles with, especially single moms. From recognizing when our kids are struggling to letting go…
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Strong, Not Controlling: The Shift to Lighthouse Parenting // Pam Kanaly & Mel Hiett
Strong, Not Controlling: The Shift to Lighthouse Parenting In this episode, Pam and Mel talk about one of the hardest shifts in motherhood. That part where you learn to move from rescuing our kids to guiding them. Using the powerful picture of a lighthouse standing steady through every storm…
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Stay on Target: Asking “What’s Best for My Kids?” // Pam Kanaly & Mel Hiett
Stay on Target: Asking “What’s Best for My Kids?” In this episode, Pam and Mel talk about one of the most grounding questions a single mom can ask: Is this best for my kids? This conversation offers clarity and confidence for the everyday decisions and the hard ones, reminding single moms that…
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Learning to Forgive Yourself // Pam Kanaly & Mel Hiett
Learning to Forgive Yourself In this episode, Pam and Mel have an honest conversation about something many single moms quietly carry: regret and self-blame. They talk about what it really means to forgive yourself when past choices still affect your life or your kids, and how shame can keep you...
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Raising Children With Special Needs // Shea Hoskinson // Staff Pick
Raising Children With Special Needs This episode is dedicated to supporting single moms navigating the challenges of raising children with special needs. Shea Hoskinson offers valuable insights, real-life stories, and practical advice for the journey. Whether it's managing daily routines…
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Who's Around You Matters // Pam Kanaly & Mel Hiett
Who's Around You Matters // Pam Kanaly & Mel Hiett In this episode about creating positivity, Mel and Pam have an honest conversation about the power of community in a single mom’s life. From the relationships that quietly drain us to the ones that strengthen our peace, confidence, and parenting,...
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A Conversation on Letting Go // Pam Kanaly & Mel Hiett
A Conversation on Letting Go In this episode, we talk about what it really looks like to work through your past and not let it define your future. From recognizing how much our experiences have shaped us to learning how to move forward with grace, we share practical ways to begin healing. Pam...
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Red, Yellow, and Green Dating Flags // Angela Cotner // 2025 Greatest Hits
Red, Yellow, and Green Dating Flags // Angela Cotner Dating can feel exciting and confusing, especially when you are a single mom. In this episode, Mel Hiett and Kelly Evans sit down with Angela Cotner to unpack the “dating flags” every woman should be aware of: green, yellow, and red. From...
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Letting Go Without Letting Go: Parenting Young Adults // Pam & Mel // 2025 Greatest Hits
Letting Go Without Letting Go: Parenting Young Adults In this episode, Pam Kanaly & Mel Hiett dive into the exciting yet challenging journey of parenting young adults. Whether they’re heading off to college, launching their careers, or simply learning to navigate adulthood, this stage can feel…
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A Son’s Story of Redemption // Les Thomas // 2025 Greatest Hits
The Power of a Mom’s Love: A Son’s Story of Redemption A mother’s love can change everything. In this episode, Pam Kanaly and Mel Hiett sit down with Les Thomas, a man who was raised by a single mom who never gave up on him—even when he struggled and got into trouble. Through her unwavering love,...
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Busting the Myths Single Moms Believe // Pam Kanaly & Mel Hiett
In this episode, Mel and Pam take on some of the most common myths that quietly keep single moms from stepping into community. From “my kids are grown” to “I’m not struggling enough,” we name the thoughts that cause moms to disqualify themselves and replace them with truth, belonging, and hope....
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Work, Life, and Everything in Between // Lyn Watson
In this episode, Pam and Mel sit down with Lyn Watson to unpack the idea of work life blend and why balance often feels impossible for single moms. Together, they explore what work life blend actually looks like in real life, how the Wheel of Life can help identify areas of dissatisfaction, and…
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Holiday Stress: The Thief of Peace // Pam Kanaly & Mel Hiett
Holiday Stress: The Thief of Peace // Pam Kanaly & Mel Hiett In this episode of The Single Momcast, we jump into the all-too-common holiday stress that steals our peace. As a single mom, the holiday season can feel overwhelming, from juggling gift shopping and family gatherings to managing the...
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Grace for the Journey You Didn’t Choose // Theresa Booze
In this inspiring episode, Pam and Mel sit down with special guest Theresa Booze, a single mom whose journey with legal blindness has shaped her strength, faith, and purpose in powerful ways. Theresa shares when she first realized she was legally blind, the challenges she has faced as a single...
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Parenting With the Remote // Traci Palmer
In this episode, Pam and Mel sit down with special guest Traci Palmer to talk about something every single mom deals with: screen time. But instead of fighting TV, Traci has learned how to use movies and shows as powerful tools to teach life’s tougher lessons. Together, they explore how to turn...
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Staff Pick // Unpacking Peace // Pam Kanaly & Mel Hiett
Unpacking Peace // Pam Kanaly & Mel Hiett In this episode of Unpacking Peace, Pam Kanaly and Mel Hiett dive into the unique challenges and triumphs of prioritizing peace as a single mom. Listen as they share practical strategies for finding calm amidst the chaos. We hope you’ll discover valuable...
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Your Child Is Not Your Therapist // Pam Kanaly & Mel Hiett
Your Child Is Not Your Therapist // Pam Kanaly & Mel Hiett In this honest and heartfelt conversation, Pam and Mel talk about an important boundary every parent, especially single moms, needs to understand. Your child is not your therapist. Together, they explore how to share life with your kids…
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Where You Belong // Kris Swiatocho
In this heartfelt conversation, Mel and Pam sit down with guest Kris Swiatocho to talk about the importance of community - what it really means, why it matters, and how it can transform the lives of single moms. Together, they explore the beauty and challenges of building connections in a world...
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Living at Peace Without Losing Yourself // Kelly Evans & Mel Hiett
Living at Peace Without Losing Yourself Conflict is part of life, but for single moms, it can feel especially heavy. In this episode, Mel and Kelly talk about what it means to live at peace with others, even when it’s hard. They unpack why relationships can be so challenging, how to respond...
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When the Day Feels Too Heavy // Pam Kanaly & Mel Hiett
Every single mom has those days when everything feels too heavy and strength seems out of reach. In this episode, Pam & Mel talk about what to do on the hard days: how to give yourself grace, find small moments of hope, and let others step in when you need support. You’ll be reminded that hard…
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The Intersection of Mental Health & Faith // Susan Swart
The Intersection of Mental Health & Faith // Susan Swart Join Pam Kanaly & Mel Hiett on this episode as we explore the profound intersection of faith and mental wellness. Discover how spirituality can support mental health, offering solace, strength, and coping mechanisms for single moms. Susan...
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Red, Yellow, and Green Dating Flags // Angela Cotner
Dating can feel exciting and confusing, especially when you are a single mom. In this episode, Mel Hiett and Kelly Evans sit down with Angela Cotner to unpack the “dating flags” every woman should be aware of: green, yellow, and red. From recognizing warning signs in others to spotting patterns…
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Using Credit Cards Wisely // Tina Herndon
Using Credit Cards Wisely // Tina Herndon Listen as Mel Hiett and Kelly Evans dive into the essential topic of using credit cards wisely. Join us as we discuss practical strategies for managing credit cards with our financial expert Tina Herndon. Whether you’re looking to improve your financial...
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Staff Pick // When Things Don't Go Your Way // Chiquita Miller Johnson
When Things Don't Go Your Way // Chiquita Miller Johnson What do you do when your faith is tested by things beyond your control? How do you overcome disappointments and also help your children find stable ground? Chiquita shares firsthand that the best plans have a way of going awry, especially...
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The Truth About Resilience // Athena Captain
In this episode, Pam and Mel sit down with guest Athena Captain for an honest conversation about resilience. Athena opens up about what it looks like to keep showing up in the middle of hard seasons, how to stay grounded when life feels overwhelming, and the truth about resiliency that often gets...
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ABOUT THIS SHOW
The Single MomCast by Arise Single Moms is a resource for single moms that offers you tools for navigating real life! Listen in as we journey through the life of a single mom. Hosts Pam Kanaly and Mel Hiett are both former single moms who have a wealth of knowledge and real-life stories to tell along the way!
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Single Momcast by Arise Single Moms
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Frequently Asked Questions
How many episodes does Single Momcast have?
Single Momcast currently has 278 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Single Momcast about?
The Single MomCast by Arise Single Moms is a resource for single moms that offers you tools for navigating real life! Listen in as we journey through the life of a single mom. Hosts Pam Kanaly and Mel Hiett are both former single moms who have a wealth of knowledge and real-life stories to tell...
How often does Single Momcast release new episodes?
Single Momcast publishes regularly with 278 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Single Momcast?
You can listen to Single Momcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Single Momcast?
Single Momcast is created and hosted by Single Momcast by Arise Single Moms.
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