Sisters on Purpose

What do you do when the future feels uncertain, fragile, or completely out of your control? In this episode of Sisters on Purpose, we have an honest conversation about trusting God in seasons where clarity feels absent and the road ahead feels unknown. Whether you are walking through change, loss, waiting, transition, health struggles, family concerns, or simply carrying quiet fear about what comes next, this episode is a reminder that God’s presence is not dependent on your certainty. We often want answers before obedience. Control before surrender. Proof before trust.  But faith rarely works that way. Together, the sisters explore the emotional weight of uncertainty, the temptation to live in “what if” thinking, and how fear can quietly rob us of peace, purpose, and joy in the present moment. Through scripture, personal reflection, encouragement, and real conversation, this episode points listeners back to the steady character of God even when life feels unstable. In this episode, we discuss: ✔ Why uncertainty can create fear, anxiety, and emotional exhaustion ✔ The difference between wisdom and trying to control everything ✔ How to trust God when prayers seem unanswered ✔ Why courage is often required before clarity comes ✔ The importance of staying rooted in faith during difficult seasons ✔ Practical ways to remain emotionally and spiritually grounded ✔ How God’s presence gives peace even when outcomes remain unknown This episode is for the woman who feels tired from carrying tomorrow before it arrives. It is for the sister trying to stay faithful while navigating unanswered questions. And it is for anyone needing the reminder that God is already present in the future you are worried about. Scripture Focus “Have I not commanded you? Be strong and courageous. Do not be afraid, do not be discouraged, for the Lord your God will be with you wherever you go.” — Joshua 1:9 “Trust in the Lord with all your heart and lean not on your own understanding.” — Proverbs 3:5  Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

What does it truly mean to age gracefully, and who defines what “graceful” even looks like?  In this episode, we challenge the cultural narrative that aging is something to resist, hide, or slow down. Instead, we explore a deeper, more meaningful perspective: aging as refinement. Not decline, but development. Not loss, but transformation. Through honest conversation and lived insight, we unpack how each season of life, especially midlife and beyond, offers an invitation to become more grounded, more discerning, and more aligned with who God is shaping us to be. This isn’t about chasing youth. It’s about embracing growth with intention. We talk about: The difference between aging passively and being refined intentionally Letting go of outdated identities, roles, and expectations How life experience sharpens wisdom, not diminishes value The internal work required to remain soft, teachable, and open to growth Why refinement often comes through pressure, and how to respond with purpose This episode is for the Sister who refuses to coast through this season. The one who senses there is still more growth ahead, more purpose to step into, and more depth to be formed. You are not behind. You are being refined. “He will sit as a refiner and purifier of silver…” Malachi 3:3 If this episode resonates, share it with another sister who is navigating this season with courage and intention, and don’t forget to subscribe so you never miss a conversation designed to encourage, enlighten, and empower your journey.  Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

What does it look like to come home to God after a life marked by longing, loss, and searching? In this deeply moving conversation, we sit down with Deborah Rutherford to explore her poetic memoir, Prodigal Daughter—a lyrical and vulnerable journey from a stolen childhood and the allure of “gold and gowns” to a sacred rediscovery of identity, healing, and belonging. Told through intimate verse, Deborah’s story unfolds in five powerful movements—Innocence, Strife, Awakening, Restoration, and Dancing—each one tracing the quiet, persistent pursuit of Grace.  From unexpected places like a rain-soaked hotel room in Budapest to peaceful walks beneath the Georgia pines, her story reminds us that God meets us in both the chaos and the stillness. This episode is for anyone who has wrestled with their past, questioned their worth, or wondered if they’ve gone too far to return. Deborah’s voice becomes a gentle companion, echoing the truth: you are never beyond the reach of Love. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

There are seasons in life where growth feels clear, and others where it feels like everything is being stretched, refined, or even stripped away. This episode is a grounded conversation about what it really means to become—not who you were, not who you hoped you’d be by now, but the woman God is intentionally shaping in this current season. We move beyond surface-level encouragement and get honest about the tension many women feel: ✔ When your roles are shifting ✔ When your energy is different than it used to be ✔ When clarity feels slower but conviction runs deeper This is not about reinvention for the sake of relevance. It’s about alignment for the sake of purpose. You’ll be challenged to consider: Are you resisting the very growth God is inviting you into? Are you measuring your life by past seasons instead of present calling? What might it look like to lead, live, and show up from who you are becoming—not who you’ve been? Through a faith-informed lens and real-life leadership insight, this episode reframes growth as intentional formation, not accidental change. Scripture Focus: Isaiah 43:19 "See, I am doing a new thing! Now it springs up; do you not perceive it?" What You’ll Walk Away With: ✔ A clearer lens on your current season, not as loss, but as formation ✔ Language for the internal shifts you’ve been feeling but haven’t named ✔ Permission to release outdated expectations of yourself ✔ A renewed perspective on becoming with intention, not pressure   You are not behind. You are not too late. And you are not who you used to be, on purpose. The question isn’t “Am I where I thought I’d be?” It’s “Am I becoming who I’m called to be right now?” If this episode resonates, share it with another woman walking through her own season of becoming. Be sure to follow and subscribe so you don’t miss future conversations designed to strengthen your faith, leadership, and everyday life. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this episode of the Sisters on Purpose Podcast, we explore a truth many women struggle to embrace: healthy boundaries are not selfish—they are stewardship. Too often we give until we are depleted, say yes when wisdom says no, and carry responsibilities that were never ours to hold. Over time, this pattern doesn’t just exhaust us—it quietly erodes our clarity, our peace, and our ability to show up well for the people and purposes that matter most. Healthy boundaries are about recognizing that your time, energy, emotions, and calling are entrusted to you. Stewardship means caring for what God has given you so that you can live, love, and serve from a place of strength rather than burnout. In this conversation, we discuss: Why boundaries are often misunderstood, especially for women The difference between selfishness and stewardship How overextending ourselves can actually diminish our impact The courage it takes to say no when necessary How honoring healthy limits protects your peace and your purpose Boundaries are not walls meant to keep people out. They are wisdom markers that help us live with intention and integrity. When we steward ourselves well, we are better able to love others well. If you have ever struggled with guilt around setting limits or protecting your time and energy, this episode will offer encouragement, perspective, and practical wisdom. Join us as we reflect on what it means to live with grace, clarity, and healthy boundaries. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles Book Referenced: Boundaries for Your Soul by Dr. Alison Cook

Are you walking through a season of spiritual dryness? Does your faith feel weak, distant, or harder to hold onto than it once did? In this episode of Sisters on Purpose, we talk openly about what happens when your faith feels faint, during seasons of spiritual fatigue, emotional exhaustion, doubt, discouragement, or feeling far from God. Whether you are navigating winter depression, burnout, unanswered prayer, or simply a quiet season in your relationship with God, this conversation will remind you that faint faith is not a failed faith. We explore: ✔ Why spiritual dryness is a normal part of Christian growth ✔ The connection between emotional health and spiritual vitality ✔ How isolation intensifies discouragement and doubt ✔ Practical ways to stay spiritually grounded when motivation is low ✔ Biblical encouragement for persevering through hard seasons ✔ How small acts of obedience strengthen long-term faith If you are searching for Christian encouragement, hope during hard times, faith through winter seasons, or spiritual renewal in midlife, this episode offers grounded reassurance and practical insight. Faith is not always passionate or loud. Sometimes it is quiet endurance. Sometimes it is choosing to stay connected when feelings fluctuate. Winter seasons do not mean God has withdrawn. They may be forming deeper roots. Listen in for encouragement, biblical truth, and gentle guidance for keeping your faith steady, even when it feels faint. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

Winter has a way of slowing everything down. The days feel longer. Growth feels hidden. Waiting can feel heavy. In this episode of Sisters on Purpose, we talk about the sacredness of winter seasons and what it means to be present instead of rushing ahead. We reflect on Lent and the discipline of waiting well. We discuss the importance of reaching out and staying connected when isolation feels easier. We also explore caring for your body, keeping it moving for your well-being, even when winter feels long and motivation feels low. Not every season is for blooming. Some seasons are for rooting. Winter is not punishment. It is preparation. Dormancy is not death. Much of God’s deepest work happens underground, unseen. If you find yourself in a waiting season spiritually, emotionally, or relationally, this conversation will remind you that spring is still promised. Be present. Reach out. Keep moving. Hold hope. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

Comparison is unavoidable, but it isn’t always destructive. In this episode of Sisters on Purpose, we unpack how comparison has shown up in our own lives in both healthy and unhealthy ways, and how it quietly shapes our identity, confidence, and decision-making. Together, we explore the subtle line between comparison that clarifies and comparison that corrodes, especially for women navigating leadership, motherhood, calling, and faith. We talk honestly about the moments comparison pushed us to grow, and the seasons where it left us discouraged, distracted, or disconnected from who we were becoming. This conversation is an invitation to pause and ask a deeper question: What is comparison producing in me right now? In this episode, you’ll hear: How comparison can function as a mirror or a measuring stick Signs comparison has shifted from healthy awareness to unhealthy self-judgment Why comparison often intensifies during transition, fatigue, or uncertainty Practical ways to re-anchor your identity and calling when comparison creeps in If you’ve ever found yourself shrinking, striving, or second-guessing because of someone else’s life, leadership, or lane, this episode will meet you with clarity, honesty, and hope.   Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this episode, we sit down with author and speaker Tracy Harper to talk about identity, validation, and learning to live from God’s voice rather than the noise around us. Tracy shares the heart behind her book From Him, Not Them and offers wisdom for women—especially young Christian women—who are navigating faith, pressure, and purpose in a world full of competing voices. In this conversation, we explore: What inspired Tracy to write From Him, Not Them and the personal journey behind the message The meaning of the title—and who “them” represents in our everyday lives Why so many young Christian women struggle with validation, even when they’ve grown up in church How Tracy vulnerably shares about her past struggle with an eating disorder that stemmed from a desire for control during a season of feeling unworthy. Subtle signs that we may be looking to people instead of God for identity, approval, or direction What Tracy calls “counterfeit guides” and how they quietly shape our decisions and self-worth How to discern the voice of the Holy Spirit amid emotions, fears, and outside influence Encouragement for the woman who feels like she has to earn her worth or prove her value This episode is an invitation to pause, listen, and realign—learning to receive identity and direction from Him, not from the expectations or opinions of others. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles Learn more about Tracy at https://www.tracyharperwrites.com/ 

A new year brings fresh possibilities, but before rushing forward, it invites us to pause. In this episode of Sisters on Purpose, we kick off the new year by creating space to reflect on the season behind us, reset what feels misaligned, and renew our hearts, minds, and intentions for what’s ahead. This is not about resolutions driven by pressure or perfection, but about choosing purpose, peace, and presence as we step into a new chapter. Together, we talk about letting go of what no longer serves us, honoring the lessons we’ve learned, and embracing the hope that comes with intentional renewal. Whether you’re feeling excited, weary, or somewhere in between, this conversation will meet you right where you are. If you’re longing to begin the year grounded instead of rushed, aligned instead of overwhelmed, and hopeful instead of heavy, this episode is for you. Listen in and start the year on purpose. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

This season isn’t about doing it all. It’s about being present, being available, and being a quiet gift in the lives of the people God has placed around us. In this Sisters on Purpose episode, we talk honestly about how the holidays can magnify pressure, heighten expectations, and leave you feeling stretched thin. Together, we walk through simple, practical ways to reduce overwhelm, being available to those you love, protect your peace, and create space for what truly matters. If you’re longing for a calmer December, meaningful connection, and a Christmas that feels grounded in purpose instead of pressure, this conversation is for you. Come sit with us. Take a deep breath. And let’s step into a season that honors both our hearts and our homes. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

Every life has its seasons—times of planting, waiting, pruning, and harvest. In this episode, we explore how God uses every season, even the quiet and hidden ones, to cultivate something beautiful in us. So often, we long to see fruit before it’s time, forgetting that growth happens beneath the surface. Winter, though barren on the outside, is never wasted. It’s where roots deepen, character forms, and unseen transformation takes place. In this season of Thanksgiving, and soon Advent, we are invited to slow down, celebrate the harvest, and make space for that unseen work of God. Through candid conversation, and personal stories, we’ll talk about: The importance of seasons The beauty of the harvest Sowing seeds today to reap tomorrow Trusting through the waiting Unseen growth in winter The gift of Advent Whether you’re in a season of abundance or barrenness, this episode is an invitation to trust the One who ordains both. Your season has purpose.  Listen in and be reminded: God is faithfully working in every season of your life. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

Family is one of the greatest gifts God gives us — but it also requires intentional effort, grace, and courage to protect it. In this episode, we explore what it means to fight for your family through a biblical lens, the necessity to create healthy boundaries while still pursuing relationships, and when it’s necessary to disrupt comfort to preserve what matters most. We talk about: God’s intention for family The choice to fight for not with family How to become unoffendable The power of prayer over family The importance of truth and confrontation in healing brokenness Realigning priorities to protect unity and purpose Family is worth fighting for — not through control or fear, but through love, truth, and commitment. Sometimes fighting for family means setting boundaries, seeking reconciliation, and trusting God’s plan through the discomfort.  Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this heartfelt episode, we share Jeannette’s powerful story of walking through the unexpected challenge of a brain tumor. Through the ups and downs of diagnosis, surgery, and recovery, Jeannette leaned into the strength of her faith, the love of her family, and the support of her community. She also opens up about her current project, writing a book that not only chronicles her journey but also weaves in original reflections, comments, and quotes from those who walked alongside her. In addition, Jeannette shares how songwriting became a lifeline, with songs written before, during, and after her experience that continue to speak hope and healing. This is more than a medical story, it’s a testimony of perseverance, creativity, and the kind of faith that carries us through life’s hardest battles. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

Join us as our oldest and youngest sisters join the conversation at the close of our 2025 sister weekend. We dive into the details, lessons, and special moments we shared. The recording was done at our Airbnb, so it’s a bit raw and unpolished, but it was such a treat having all six of us together, even if our quieter eldest sister mostly just listened. We also did a fun activity at “The House of Colour,” where we learned which season best suits our undertones for clothing and makeup. You’ll have to listen to find out which season we all are! Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles House of Colour

How do you navigate telling your story when you feel silenced? In this episode, Michele Evette Vrabel talks with us about her memoir, Outloud: The Sound of Healing, a sequel to her first memoir, Butterfly Stitches, detailing her journey through emotional, spiritual, mental, and physical struggles, including infidelity, divorce, and childhood trauma. We discuss her process of confronting past wounds, healing in layers, what it means to live “out loud” after trauma, and how she came to understand how her story would impact her offender(s). You don’t want to miss this powerful episode! Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles Resource Mentioned: The Memoir Project Michele’s Memoir Part 1: Butterfly Stitches Michele’s Memoir Part 2: Outloud: The Sound of Healing, releases September 22 Connect w/ Michele: www.michelevrabel.com IG: @sweetartbyshelly FB: Michele Vrabel

What if the greatest breakthrough you’re waiting for doesn’t come from changing your circumstances, but from changing yourself? In this episode, we unpack the courage, discomfort, and freedom found in personal change. From shifting mindsets and habits to embracing the growth that comes with life’s transitions, we talk honestly about how change starts within and ripples outward to our families, work, faith, and community. Join us as we share stories, encouragement, and practical steps to lean into change, because when you choose to grow, you don’t just change your life, you change the lives around you. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

Prayer is both universal and deeply personal. It’s the thread that connects us to God’s heart, no matter what season we’re in. In this episode, we talk about prayer in the big moments and the small, in times of joy and in times of struggle. We share our own experiences, how it has strengthened our faith, guided our decisions, and deepened our sisterhood. Whether prayer is already a daily rhythm for you or something you’re still learning to embrace, we hope this conversation encourages you to draw closer to the One who hears. Don’t miss the miracle in the hard. Be sure to check out The Posture of Victory Bible study by Theresa M. Miller, available now on Amazon. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this episode of Grace-Fueled Wellness, we sit down with Rachel Mitchell, to talk about what it means to honor God with our bodies through food and movement. Rachel shares her personal journey from frustration in her health to Spirit-led stewardship. We explore how the grace of God reshapes our relationship with our bodies, why our identity in Christ matters in our wellness journey, and how helping women pursue health without guilt, shame, or striving. Whether you’re tired of diet culture, longing for peace in your health journey, or simply wanting to grow in how you care for the body God gave you—this episode is full of encouragement, truth, and grace. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles Follow Rachel on Instagram @racheljmitchell Follow Rachel on Facebook  Listen to her podcast Learn more about Rachel at https://www.racheljmitchell.com/

Grief is not a season we schedule, and it doesn’t always look like tears. Sometimes it shows up in silence, fatigue, or unexpected anger. Other times, it weaves itself into moments of joy, laughter, and memory. In this honest and tender episode, we open up about what it really means to walk through grief, how it lingers, surprises, reshapes us, and lives alongside joy. We talk about the grief that comes with death, but also the subtler griefs we don’t always name, like the loss of relationships, unexpected diagnoses, or letting go of what once was. You’ll hear how we’ve learned (and are still learning) to hold space for both sorrow and joy, how our faith anchors us in the middle of it, and why sisterhood makes all the difference. We also share what to do, and what not to do, when someone you love is grieving. Sometimes the best gift is not the perfect words, but your quiet presence, steady love, and the willingness to simply sit beside their pain. Listen now and be reminded: You don’t have to choose between grief and joy. God can hold both, and so can we. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

Let’s talk about the beauty, boundaries, and real purpose of Sister Weekend. In this episode, we’re sharing what Sister Weekend truly is, and what it’s not. It’s more than a getaway. It’s more than matching shirts and shared stories. It’s an intentional pause in our year where we reconnect, refocus, and remind each other that we don’t have to navigate life alone. But we also talk candidly about the myths and misconceptions, because Sister Weekend is not about fixing each other, reliving the past, or pretending everything’s perfect. Whether you’ve been doing sister weekends for years or are thinking about planning your first one, this conversation will inspire you to gather the women in your life with purpose, presence, and grace. Tune in as we reflect on how sacred this time is, why we fiercely protect it, and how it continues to shape our journey of faith, family, and intentional sisterhood. 🎧 Listen now and get inspired to create your own version of Sister Weekend—biological sisters or not. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this episode, we talk to Theresa about her newly released Bible study, “The Posture of Victory: Finding True Peace Amidst Our Everyday Battles.” As Christians, we are anointed with power to walk in victory in our everyday lives, relationships, and callings. While we understand this, in theory, the challenge lies in how we walk in victory through the valleys where we often feel defeated by overwhelm, anxiety, depression, or betrayal. Based on Psalm 63, this six-week study addresses how we can achieve peace through Christ’s victory in our everyday battles and come out on the winning side. Six spiritual postures provide the framework for adhering to the One who upholds us through the wilderness and leads us to an abundant life in Christ. Experience Psalm 63 like never before, and learn how David positioned himself for victory in the face of heartbreaking opposition. This study will equip you to confidently proclaim your victory and thrive in your God-given anointing. Bible study available to order on amazon and in bookstores July 1, 2025 Order now on Amazon: https://amzn.to/4jhlVhF Follow Theresa on Instagram @theresamillerauthor Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/ Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this episode, we discuss the unexpected turns life often takes and the peace found in surrendering control. When plans change, interruptions occur, and frustrations mount, it's easy to feel overwhelmed. However, by embracing surrender, we open ourselves to a deeper trust in God's plan and find true peace. This episode is an invitation to release the burden of control and find peace in surrendering to God's plan. It's a reminder that while we may not have control over life's hiccups, we can choose how we respond, and in doing so, find true peace and fulfillment. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

Midlife marks a profound season of transformation—physically, emotionally, and spiritually. In this episode of Sisters on Purpose, we discuss the multifaceted challenges and opportunities that arise during this pivotal phase of life. From the hormonal fluctuations of perimenopause to evolving family dynamics and shifting personal identities, we explore how these changes can impact our well-being and sense of self. But amidst the uncertainties, there's a powerful invitation: to lead lives marked by strength, health, and intentionality. Join us as we discuss: Understanding Perimenopause: Recognizing symptoms and seeking supportive care. Prioritizing Health: Embracing nutrition, movement, and mental wellness tailored for midlife. Cultivating Grace: Letting go of perfectionism and embracing self-compassion. Building Community: The importance of not journeying alone and finding strength in sisterhood. Whether you're navigating hot flashes, family changes, or rediscovering personal passions, this conversation offers encouragement and practical insights. Remember, you're not alone, and this next chapter can be your most empowered yet. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this enlightening episode with Dr. Zoe Shaw, Dr. Zoe explains complex shame versus simple shame and how to begin the healing process. Healing our shame is not a matter of arriving, but maintaining a healthy perspective of shame as we weave these pieces of ourselves into our lives. A key component to healing is forgiving ourselves and establishing self-trust, which in turn strengthens our trust in God. Tune in to learn how to identify trustworthy individuals to share your hard story and gain practical strategies for building trust with the right people. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles Order Dr. Zoe Shaw's Book here: https://drzoeshaw.com/ 

In this empowering episode, we explore the transformative journey from victimhood to victory, emphasizing the importance of taking responsibility for our own healing. We discuss the challenges that come with acknowledging our past experiences and the steps we can take to reclaim our power. While personal responsibility is crucial, we also emphasize that healing is not a solitary endeavor. Join us as we share insights on building a supportive community, seeking help from professionals, leaning into your faith, and surrounding ourselves with uplifting influences. Through inspiring stories and actionable strategies, discover how to navigate the path of healing with courage and resilience, ultimately transforming your narrative from victim to victor. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this spirited episode, we share the origins of our beloved Sister Weekends, which began 18 years ago as a way to foster deeper connections and strengthen our faith. We discuss the inspiration behind starting these weekends and the values that have guided us throughout the years. From planning activities that nurture our spiritual growth to creating spaces for honest conversations, we reveal what makes these gatherings so special. Join us as we reflect on the joy, laughter, and meaningful moments we've shared, and discover how intentional time spent together can deepen our bonds and enrich our spiritual journeys. Whether you're considering starting your own tradition or looking for ways to strengthen your relationships, this episode offers insights and inspiration for making the most of your time with loved ones. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this inspiring episode, we explore the profound truth that God equips each of us with unique gifts to fulfill our divine purpose. We discuss how recognizing and embracing these gifts can lead to a deeper understanding of our calling and the impact we can have on the world around us. Through personal stories and biblical insights, we highlight the importance of faith, courage, and community in discovering and utilizing our talents. Join us as we encourage listeners to step boldly into their God-given roles, knowing they are fully equipped to carry out the work they are called to do, and to make a meaningful difference in the lives of others. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this practical and uplifting episode, we tackle the pervasive feeling of overwhelm that many of us face in today’s fast-paced world. We discuss effective strategies to decrease overwhelm and introduce tools that can help you regain control and find balance in your life. From mindful and prayer filled techniques to organizational strategies, we provide actionable insights that can be easily implemented. We also highlight the importance of community support in navigating overwhelming moments, emphasizing how sharing our struggles can lighten the load. Additionally, we explore the power of taking baby steps—small, manageable actions that lead to significant change over time. Tune in to discover how you can cultivate a sense of calm and clarity, empowering you to overcome overwhelm and embrace a more peaceful and fulfilling life. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this two-part series, we explore the critical importance of caring for our mental, physical, spiritual, and emotional health, especially in a world that often feels overwhelming and devoid of hope. (If you haven't listened to part 1 of this episode, be sure to head over to that one first!) We delve deeper into the power of faith as a sustaining force during challenging times. Through inspiring stories and personal insights, we highlight how nurturing our holistic health can rekindle hope and resilience, helping us navigate life's complexities with grace and purpose. Join us on this journey towards a more balanced and fulfilling life. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this two-part series, we explore the critical importance of caring for our mental, physical, spiritual, and emotional health, especially in a world that often feels overwhelming and devoid of hope. In Part 1, we discuss the interconnectedness of these four dimensions and how neglecting one can impact the others. We offer practical strategies for fostering well-being in each area, emphasizing the role of self-care and community support.  Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this heartfelt episode, we delve into the profound impact of the legacies we leave behind. Join us as we explore the importance of creating a legacy filled with hope, love, and cherished memories. We discuss practical ways to cultivate meaningful connections, share inspiring stories of individuals who have made a difference, and offer insights on how to reflect your values in the memories you create. Whether through relationships, traditions, or acts of kindness, discover how you can intentionally shape a legacy that resonates for generations to come. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this enlightening episode, we explore the dynamic interplay between nature and nurture, examining how our inherent traits and environmental factors shape our abilities and mindset. We discuss the challenges of facing areas that don’t come naturally to us and provide practical strategies to overcome these hurdles with grace. Listen in for inspiring stories and actionable insights that emphasize resilience, self-compassion, and the transformative power of hope-filled purpose as we navigate the journey of personal growth. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

As we welcome the New Year, it's the perfect time to reflect on our goals and set intentions that resonate with our values and beliefs. In this episode, we delve into the importance of creating a purposeful roadmap for the year ahead, focusing on small, manageable steps that lead to significant wins. Join us as we explore strategies to align our aspirations with our faith, ensuring that God remains at the heart of our journey. Whether you're looking to improve your health, deepen your relationships, or grow spiritually, this episode offers actionable insights to help you navigate the New Year with intention and grace. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this special episode, we delve into the heartwarming topic of holiday traditions and explore their profound impact on our families. Join us as we reminisce on cherished memories, share personal stories, and reflect on the importance of these traditions in shaping our identities and strengthening familial bonds. From holiday rituals passed down to unique customs that make our holidays magical and guide us through hard seasons, we  celebrate the joy, togetherness, and sense of belonging these traditions bring to our lives. Tune in as we explore the significance of honoring and preserving these timeless practices that hold a special place in our hearts. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this heartfelt episode of "Our Story," we share the inspiring journey of our family as we moved from the East to the West with our incredible mother who was raising six daughters. Join us as we recount the challenges, triumphs, and bonds that were forged during this transformative time in our lives. From navigating a new city to embracing a different culture, this is a story of resilience, strength, and the unbreakable sisterhood that carried us through it all. Tune in as we reminisce on the memories, lessons learned, and the unwavering faith that held us together as we made the leap from one side of the country to the other. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this insightful episode, we look at what sisterhood means within the context of Christian community. We talk about what community is and how we cultivate it, what prevents us from cultivating community, what part faith plays in community, and finally real-life verses on-line community. From toxic to healthy relationships, we maximize on how faith and healing interwoven throughout our broken stories creates thriving people who create healthy communities. Join us as we explore how we were created for community.  Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this episode, we explore growing pains. Personal growth is a journey that often comes with challenges and obstacles. Join us as we share personal stories, experiences, and insights on the struggles and triumphs of navigating  periods of growth and transformation. We discuss the importance of self-reflection, resilience, small steps, faith,  and hope in overcoming obstacles and embracing growth. Whether you're facing setbacks, doubts, or uncertainties on the path to personal development, this episode is for you. It will provide inspiration, encouragement, and practical tips on navigating the growing pains with strength and grace. Together, we can support each other through challenges of growth and emerge stronger, wiser, and more empowered on the other side. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

In this episode, we delve into the topic of navigating change and embracing life's transitions. Change is inevitable, and it can be both challenging and rewarding. Join us as we share personal stories, insights, and practical tips on how to navigate transitions with grace and resilience. We discuss the importance of embracing change as a natural part of life, finding strength in vulnerability, and leaning on the support of our sisterhood and our faith during times of transition. Whether you're facing a life change, a job change, or simply feeling the winds of change in your life, this episode will inspire you to embrace the unknown and navigate transitions with courage and compassion. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/  Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

Join us, four sisters, as we explore the power of laughter in our lives. From sharing hilarious childhood memories to discussing why we sometimes lose our sense of humor as we grow older, this episode is filled with heartwarming stories and plenty of laughs. We'll talk about the healing power of laughter, share our favorite memories,, and remind you that a good belly laugh can truly brighten even the darkest of days. So grab a cup of tea, sit back, and join us in celebrating the joy that laughter brings to our lives.