PODCAST · health
Slay Life with Alex Eli
by Alexcia Elisa
Welcome to Slay Life with Alex Eli, the ultimate podcast for mothers looking to prioritize their mental health, emotional wellness, and self-love. Join Alex Eli as she dives deep into the challenges and triumphs of motherhood, providing a supportive space for moms to discover practical strategies for thriving in every aspect of life.Whether you're navigating postpartum challenges, seeking balance amidst a busy schedule, or simply looking for ways to cultivate more joy and self-love, Slay Life is here to guide you.Tune in Sundays 6 PM central time.
Episodes
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Story time: Overcoming Self-Doubt to Embrace Self-Love
Dive into a compelling narrative of personal growth and empowerment in our latest episode, "Jada's Journey: Overcoming Self-Doubt to Embrace Self-Love." Join us as we share Jada's inspiring transformation from a place of self-doubt to a profound sense of self-love. Through her story, discover...
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Nurturing the Soul: Strategies for Cultivating Self-Love
Embark on a journey of self-discovery and empowerment in our latest episode, "Nurturing the Soul: Strategies for Cultivating Self-Love." Explore actionable and transformative strategies that will guide you on the path to developing a profound sense of self-love. Join us as we unravel the secrets…
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UNLOCKING SELF-LOVE: TRANSFORM YOUR LIFE WITH POWERFUL STRATEGIES
In this enlightening episode, we delve deep into the impact of self-love on our daily lives. Join me as I explore the art of understanding and nurturing self-love, and discover practical strategies to develop and sustain it. Uncover the secrets to a happier, more fulfilling life through the...
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REKINDLING SELF-LOVE: WELCOME BACK AND WHAT'S AHEAD
In this long-awaited return episode of The Slay Life with Alex Eli Podcast, join me as I rekindle the flames of self-love. Host, Alexcia Elisa is back with a renewed passion to explore the profound journey of self-love. Discover why self-love is crucial in today's fast-paced world and get a sneak...
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Mindfulness and Meditation: Cultivating Inner Peace and Well-Being
In this episode, we dive into the transformative practices of mindfulness and meditation and explore how they can help us cultivate inner peace and well-being. Join me as we uncover the power of being fully present in the moment and the positive impact it can have on our mental, emotional, and...
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Chit Chat | Let’s Chat a bit
IG: @alexciaelisa / @slaylifewith_alexeli
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How my dream became a nightmare | Chitchat | Story time
Remember it is okay start over.
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Coping with depression
Depression is a serious mental health condition that affects millions of people worldwide and can make everyday tasks feel overwhelming and insurmountable. In this episode, we will explore different coping mechanisms that can help individuals manage their symptoms and lead a fulfilling life. IG:...
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Coping with anxiety disorder
In today's fast-paced and demanding world, anxiety has become an all-too-common experience for many of us. But it doesn't have to control your life. On this episode of Mind Matters, we explore what anxiety is and why it's become increasingly prevalent. We also share practical tips and strategies...
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Happy New Year | Happy 2023
Let 2023 be the year you smash those goals, live without regrets and stay true to yourselves. | Remember to follow us on instagram and facebook @alexciaelisa @slaylifewith_alexeli
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Seven things to know from age 20-55 | Happy Holidays!
Make your years count. For more tips check @essentialsbaner on instagram | Remember to follow us on instagram and facebook @alexciaelisa @slaylifewith_alexeli
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10 Self-care tips
My top 10 self-care activities Many people have started — and stopped — one-self care practice or another. But we all also have things that we wouldn’t dream of missing. Grab your planner and follow the following steps. For more information check out...
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Emotional Self-care
Your emotional self care deserves just as much attention as your physical health. Try to add at least one emotional self-care activity to your routine every day and notice the difference. You deserve to take great care of yourself. For additional information...
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Let’s chat a bit! | Dreams | Living vs Surviving
In order to live, we have to be content from within and go beyond our abilities. To take chances and try and experiment new things is actually called 'living'.
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Social and Spiritual Self-care
Close connections are important to your well-being. The best way to build and maintain close relationships is to put time and energy into them. a. Nurturing your spirit, however, doesn't have to involve religion. It can involve anything that helps you develop a deeper sense of meaning,...
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Physical and Mental Self-care
Self-care is engaging in activities that promote healthy functioning and enhancing your well-being. Self-care isn't just about finding ways to relax. It's about taking care of yourself mentally, physically, emotionally, socially, and spiritually.
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Introduction to Slay Life with Alex Eli
Welcome to the Slay Life with Alex Eli podcast. To keep updated with what’s coming follow us on instagram @slaylifewith_alexeli
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ABOUT THIS SHOW
Welcome to Slay Life with Alex Eli, the ultimate podcast for mothers looking to prioritize their mental health, emotional wellness, and self-love. Join Alex Eli as she dives deep into the challenges and triumphs of motherhood, providing a supportive space for moms to discover practical strategies for thriving in every aspect of life.Whether you're navigating postpartum challenges, seeking balance amidst a busy schedule, or simply looking for ways to cultivate more joy and self-love, Slay Life is here to guide you.Tune in Sundays 6 PM central time.
HOSTED BY
Alexcia Elisa
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Frequently Asked Questions
How many episodes does Slay Life with Alex Eli have?
Slay Life with Alex Eli currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Slay Life with Alex Eli about?
Welcome to Slay Life with Alex Eli, the ultimate podcast for mothers looking to prioritize their mental health, emotional wellness, and self-love. Join Alex Eli as she dives deep into the challenges and triumphs of motherhood, providing a supportive space for moms to discover practical strategies...
How often does Slay Life with Alex Eli release new episodes?
Slay Life with Alex Eli has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Slay Life with Alex Eli?
You can listen to Slay Life with Alex Eli on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Slay Life with Alex Eli?
Slay Life with Alex Eli is created and hosted by Alexcia Elisa.
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