PODCAST · comedy
SLEEP TIMES OVER
by SleepTimesOver
Hawaii's Unprofessional Professional Podcast recorded LIVE in front of an audience at The Hi Brau Room! Covering Sports, Hip-Hop, Current Events, Hawaii news, anykine stuff,more sports and more hip hop hosted by DJ Zack Morse! Sleep Times Over!
Episodes
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Episode 204: Tumua | Hawaii Comedy | Sleep Times Over Show | Live from Work Play Hawaii
With Special Guest, Stand Up Comedian Tumua Tuinei.
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Episode 202: Presents: Fitness The Other "F" Word | Minisode: The One Key Thing To Optimize Sleep
In this week's inaugural "minisode", Summer shares information she learned from a great health and fitness podcast and how she's applying it to her own life. www.sleeptimesover.com Support those who support the show! Treehouse Teas Serving Hawai'i with teas and other fine goods. Their teas are…
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Episode 201: Presents:Episode 14: 1994 “Bay Area Sophomore Albums” w/ Special Guest DJ Jrama
Albums discussed... Ruthless by Law -RBL Posse Don’t Fight The Feeling -Rappin’ 4-Tay The Big Badass -Ant Banks Explicit Game -Dru Down Hoochified Funk -Raw Fusion 24-7-365 -N2Deep Join us every Thursday at 7:30pm at WorkPlay. Reserve your seats with OpenTable or call WorkPlay at 808.457.1322....
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Episode 201: Presents: Fitness The Other "F" Word | Why Are Queer Women More Overweight?
In this week's episode, Aaron and Summer discuss several studies that show that women who identify as lesbian or bisexual have higher incidences of being overweight or obese versus their heterosexual peers. They explore what they think are possible reasons and delve into Summer's personal...
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Episode 200: The Live Show Featuring Purve Donuts & Wil Tafolo
In this episode filmed at WorkPlay in Kaka'ako, Aaron and the crew discuss recent events, and spend time with guests Brion Zablan and Nick Cornford owners of Purve Donuts and musical guest Wil Tafolo. www.sleeptimesover.com Join us every Thursday at 7:30pm at WorkPlay. Reserve your seats with...
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Episode 199: Presents:1994, The Year in Hip Hop Episode 13: 1994 Sophomore Albums
Reviewing: Nervous Breakdown -Fu-Schnickens F*ck What You Think -Main Source www.sleeptimesover.com Support those who support the show! Treehouse Teas Serving Hawai'i with teas and other fine goods. Their teas are 100% from Hawai'i. Check them out on IG at: treehouse.teas ***Use code...
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Episode 198: The Return of the Live Show!
After a year-long hiatus due to COVID-19, the Live Show is BACK!!! In this inaugural episode at the beautiful WorkPlay in Kaka'ako, Aaron and the crew discuss recent events, get caught up, and spend time with guest Ashley Nagaoka and musical guest Mindy Smokehouse. www.sleeptimesover.com Join us...
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Episode 197: Presents: Fitness The Other "F" Word | The COVID-19 Vaccine
In this week's episode, Aaron and Summer discuss the topic of the COVID-19 vaccine. This is a broad discussion with the intent to be respectful of people's decision either way on the subject whether you're for or against the vaccine. Does it change the way you behave if you take it? Does it make...
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Episode 196: Presents:A Tribute to DMX
We remember and celebrate the memory of Earl Simmons, better known as iconic Hip Hop artist DMX. We discuss his background, origins in the music industry, cultural impact and our own personal experiences with his legacy.
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Episode 195: Presents: Fitness The Other "F" Word | Training Around An Injury
In this week's episode, Aaron and Summer discuss the topic of training around an injury. Should you do it? If so, how do you do that? Aaron and Summer also share their own personal experiences with the bumps and bruises that comes with being a fitness enthusiast. www.sleeptimesover.com Support...
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Episode 194: Presents: Episode 12: 1994 Sophomore Successes & Slumps: Rap Trios
1: Keepers of the Funk -Lords of the Underground 2: Same as It Ever Was -House of Pain 3: Planet of the Apes -Da Lench Mob www.sleeptimesover.com
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Episode 193: Presents: Fitness The Other "F" Word | Progress Means Pushing Yourself!
Are you stalled out in the amount of progress you're experiencing in your fitness journey? In this episode, Summer discusses why you may have plateaued and how to fix it so you can get back on gainz train! www.sleeptimesover.com Support those who support the show! Treehouse Teas Serving Hawai'i...
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Episode 192: Presents: Fitness The Other "F" Word | Supplements! What do YOU take?
In this episode, Summer discusses what supplements she takes and why. They may be ones that you might want to look into but you already know you should talk to your medical doctor before doing so right? RIGHT?!? www.sleeptimesover.com Support those who support the show! Treehouse Teas Serving...
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Episode 191: Presents: Fitness The Other "F" Word | Supplements! The Worst Offenders
In this episode, Aaron and Summer dip their toes into the murky and confusing world of supplements by tackling two of the worst offenders: fat burners and pre-workout. Rants aplenty in this one! Support those who support us! Treehouse Teas Serving Hawai'i with teas and other fine goods. Their…
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Episode 190: Presents:1994, the Year in Hip Hop: Sophomore Successes & Slumps: Rap Duos & Trios
Super Tight -UGK Beyond Flavor -Original Flavor Blowout Comb -Digable Planets Support The People Who Support Our Show! Treehouse Teas Serving Hawai'i with teas and other fine goods. Their teas are 100% from Hawai'i. Check them out on IG at: treehouse.teas ***Use code "sleeptimesover" for 10% off...
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Episode 189: Presents: Fitness The Other "F" Word | The Women's Health & Fitness Episode
In this episode, Aaron and Summer discuss several topics having to do with women's health & fitness since we recorded a day after International Women's Day. Guys, this episode is for you too since Aaron breaks down things from the male perspective! www.sleeptimesover.com Support those who support...
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Episode 188: Presents: Fitness The Other "F" Word | Sleep Optimization
In this week's episode, Aaron and Summer discuss why sleep is such an important part of your overall health both mental and physical. They also share techniques and hacks to improve your sleep. Goofy glasses are involved. www.sleeptimesover.com Support The People Who Support Our Show! Treehouse...
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Episode 187: Presents: Episode 10: 1994 Sophomore Success & Slumps Part 3: Rap Duos
Non-Fiction -Black Sheep Stress: The Extinction Agenda - Organized Konfusion Unleashed -UMC’s https://www.sleeptimesover.com
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Episode 186: Presents: Fitness the Other "F" Word | Listener Email Edition!
In this episode, Aaron and Summer answer a few questions we received in our inbox ([email protected]). The conversation includes a deep dive into whey protein: what it is, the benefits, what to look out for, and why you should use it. They also discuss what a couple should do if one...
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Episode 185: Presents: Fitness the Other "F" Word | Attraction, Sex, & Fitness
In this week's episode, Aaron and Summer dive into the somewhat murky world of attraction and sex (in what will probably be the first of many conversations) and how it pertains to fitness. Does being "fit" help or hinder your love life? They explore this and much more in this week's episode!
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Episode 184: Presents: Fitness the Other "F" Word | Special Interview with Blake Parado of Parado Power!
In this episode, Aaron and Summer are joined by special guest, Blake Parado of Parado Power gym! Aaron and Summer get Blake's take on the fitness industry and what it takes to be a successful personal trainer. Also featured in this episode, is the return of...the live audience?!? Kind of? Sort…
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Episode 183: Presents: Episode 9: 1994 “West Coast, Down South & Mid West Albums, Treasure or Trash Debuts Part 4”
1: We Come Strapped -MC Eiht 2: Things in tha Hood -DFC 3: Secrets of the Hidden Temple -Blac Monks 4: Somethin’ Serious -Big Mike 5: The Dead Has Arisen -Lil 1/2 Dead www.sleeptimesover.com IG: @sleeptimesovershow
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Episode 182: Presents: Fitness the Other "F" Word | The Unwritten Rules of the Gym
In this episode, Aaron and Summer discuss some of the rules of the gym that you may not know about. These are the rules normally NOT found in the gym's official guidelines! Along the way, they also share their personal gym "horror stories". There's a lot unfortunately! www.sleeptimesover.com
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Episode 181: Presents: Episode 8 "1994, the Year in Hip Hop, sophomore successes & slumps plus more treasure or trash debuts"
Sophomore Success or Slumps?: *Resurrection by Common Sense *Genocide & Juice by The Coup Treasure or Trash Debuts: *Shade Business by PMD *Like It Should Be by Extra Prolific *Riders of the Storm: The Underwater Album by Boogiemonsters
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Episode 180: Presents: "Fitness the Other F Word" | How the Pandemic Affects Your Return to Working Out
In this episode, Aaron and Summer discuss the issue of deciding to return to your fitness goal/journey after being off for a while. A lot of us had our fitness interrupted by the pandemic. This show explores the hows and whys of trying to stay fit and healthy during the time of Corona and what to...
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Episode 179: Presents:Episode 7: "1994, the Year in Hip Hop Episode 7, “Sophomore Successes & Slumps Part 1” / Part 3 of “Treasure or Trash Debuts”
The Main Ingredient -Pete Rock & CL Smooth A Constipated Monkey -Kurious Dare Iz A Darkside -Redman
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Episode 178: Presents:"1994, the Year in Hip Hop Episode 6: 1994 Debut Albums & Part 2 of Treasure or Trash"
Covering: * Nas "Illmatic" * ILL Al Skratch "Creep with me" * Casual "Fear Itself" * Shyheim "AKA The Rugged Child" * Bone Thugs'N Harmony "Creepin on a Come Up EP" * Da Bush Babees "Ambushed" https://www.sleeptimesover.com
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Episode 177: Presents: "Fitness the Other F Word" EP. 12
"Maybe Taking A Break Is The Answer?" In a very special evening episode in Studio Havana, Aaron and Summer discuss the concept of a "de-load" and how it could be a good thing to apply in many aspects of your life. They also discuss other important topics such as what's up with the hats Summer...
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Episode 176: Presents: "Fitness, the other F word" Episode 10 | Free-form Christmas and 2020 Year In Review
In this episode, Aaron and Summer decide to have another free form discussion looking back at the crazy year that was 2020. They cover some pop culture highlights as well as reflect on how 2020 personally affected them. Thank you for making the first year of this podcast so memorable and we look...
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Episode 175: Presents: "Fitness, the other F word" | Mental Health During The Holidays: A General Discussion
In this episode Aaron and Summer have a broad discussion about mental health as it pertains to the holiday season and how it could be exacerbated by the pandemic. They acknowledge that the point of this episode is more to bring awareness and to discuss if and when fitness may be a good complement...
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Episode 174: Presents:Episode 5 1994 Year in Review Hip Hop (Debut Albums Continued & “Treasure or Trash?”
Albums Reviewed: Word...Life by O.C. Debut of the Bushwick, Brooklyn MC. Should this album be held in the same regard as Illmatic? Blunted on Reality by The Fugees Of course you know the New Jersey trio of Wyclef, Lauryn and Pras but what do you know about their debut album? Is it a hidden…
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Episode 173: Presents: "1994, The Year in Hip Hop" Part 3 (94's Breakout Debut Albums Part 1"
https://www.sleeptimesover.com
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Episode 172: Presents: "Fitness, the other "F" word" |So You Overate During Your Last Meal? Now What?
In this episode, Aaron and Summer discuss the topic of overeating during a single meal. Will it be a thing during the holiday season this year? What do you do if it happens? Why do we do it? All this and more in this week's episode. https://www.sleeptimesover.com
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Presents: "1994, The Year in Hip Hop" Part 4 (94's Breakout Debut Albums Part 2)
https://www.sleeptimesover.com
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Presents: "Fitness, the other F word" EP. 5 | Keto | Paleo | Intermittent Fasting | Is it for everyone?
Episode 5 of Fitness, the other "F" Word covers the world of fad foods and fad diets. Are they for everyone? * Disclaimer * Aaron’s mic gets cut off at the very end. Probably because the mic knew Aaron was gonna do his British/Aussie You Tube instructional guy impersonation again. ♂️...
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Presents: "Fitness, the other F word" EP. 4 | Choosing the right Gym | Honolulu Club |
We reminisce about the iconic Fitness club, The Honolulu Club where both Summer and Aaron first met along with discussing how the Hawaii fitness market will no longer be the same without it. https://www.sleeptimesover.com
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Presents: "1994, The Year in Hip Hop" Part 2 (94's Biggest Hip Hop hits"
Episode 2 of our 1994 Year in Hip Hop series continues discussing all of the Hip Hop songs that crossed over into the mainstream that year. https://www.sleeptimesover.com
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Presents: "Fitness, the other F word" EP.3 | Fitness and Nutrition: Why its not easy |
Sleep Times Over presents: Fitness, the other F word episode 3 "Nutrition" Why is eating right so hard to do? Why do we eat what we eat when we might already know it's bad for you? Summer and I discuss the many psychological factors to eating and fitness this week. https://www.sleeptimesover.com
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Presents: "1994 The Year in Hip Hop" Part 1 (Headlines and Pop Culture)
Episode one of our 1994 Year in Hip Hop series starts off talking about all that took place in the world and pop culture that year along with what our hosts Sky and Aaron were doing back then as well.
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Presents: "Fitness, the other F word" EP. 2 | Social Media | Instagram Fitness Models |
Episode 2 of the new spinoff show, "Fitness, the other F word" where Summer and myself discuss the impacts social media has on the fitness industry, trainers, and people just wanting to find tips. Please subscribe to the channel if you enjoyed what you watched! http://www.sleeptimesover.com
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Sleep Times Over presents: Fitness, the other F word preview show
A different take on the fitness world, industry, fitness advice, the psychology behind why we do or do not exercise mixed in with rants, randomness, and sarcasm.
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"Star Advertiser Best of Honolulu 2020" Review Show
* Recorded Live on Instagram Live * It's that time of the year when even in a pandemic, we still got Honolulu's "BEST" of 2020. Who won best sushi? Best Pizza? Best Breakfast? Best Funeral parlor, Best Massage?? Restaurant expert and Somalier to the Stars Sky is back along with Kavet the Catalyst...
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Rick Blangiardi
Mayoral Candidate Rick Blangiardi joins me to tackle all the issues facing us such as: • Homelessness • Covid Crisis • Kahuku Wind Farm • Addressing what happened to him 37 years ago • His role and history as General Manage at @hawaiinewsnow • Department of Planning and Permitting • The Rail and...
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Flash Hansen
Ok so it finally happened. Honolulu Nightlife Icon @flashee808 joins me to reminisce about the great Club scene in the late 90s and early 2000s like 1739, WAVE Waikiki, Pussycat Lounge, Pearl, Apartment 3 and the unforgettable “5 Dolla Pitchas and Rubba Slippahs” radio commercial. We also talk...
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Mayoral Candidate Keith Amemiya IG Live Interview
Mayoral candidate Keith Amemiya joins me for a special IG Live interview to discuss all of the issues we as a community in Honolulu are dealing with during this unprecedented time. This is a very critical Mayoral election for the City and County of Honolulu. Please listen, get informed, and vote....
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So what happens next?
Back at it with audio only shows! Brief one today as I recap what has been happening since quarantine in March to June 3rd. Mahalo to everyone checking us out on IG,FB, and our new Website: http://www.sleeptimesover.com
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ABOUT THIS SHOW
Hawaii's Unprofessional Professional Podcast recorded LIVE in front of an audience at The Hi Brau Room! Covering Sports, Hip-Hop, Current Events, Hawaii news, anykine stuff,more sports and more hip hop hosted by DJ Zack Morse! Sleep Times Over!
HOSTED BY
SleepTimesOver
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Frequently Asked Questions
How many episodes does SLEEP TIMES OVER have?
SLEEP TIMES OVER currently has 99 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is SLEEP TIMES OVER about?
Hawaii's Unprofessional Professional Podcast recorded LIVE in front of an audience at The Hi Brau Room! Covering Sports, Hip-Hop, Current Events, Hawaii news, anykine stuff,more sports and more hip hop hosted by DJ Zack Morse! Sleep Times Over!
How often does SLEEP TIMES OVER release new episodes?
SLEEP TIMES OVER has 99 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to SLEEP TIMES OVER?
You can listen to SLEEP TIMES OVER on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts SLEEP TIMES OVER?
SLEEP TIMES OVER is created and hosted by SleepTimesOver.
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