So THIS Happened...

Send us Fan MailThis episode is the one before the one. Just Jen and Rachel, a charcuterie board from Aldi, and nearly a full season of memories to look back on. Fresh off the Riverfest Main Stage, with an anniversary party on the horizon and one more episode to go in Season 1 — this is their moment to pause, pour a glass, and say long live all of it.Trend Decoder is back, Rachel pulls off a perfect score (including a dramatic live count of her 36 Amazon lists), and Hits Different lands with a little more emotion than either of them expected. Spoiler: there were tears.---🔍 TREND DECODERTrend 1: "Don't Touch It"The trend where you act out something you love a little too much but probably shouldn't be doing. Rachel's guesses include cactus handling, workplace hot potatoes, and the eternal temptation of a late-night Snapchat from someone you really shouldn't open. She gets there. Jen's version: Sephora online shopping. Rachel's version: 36 Amazon lists. She counted them live.Trend 2: "I Want the Best for You"A soft sell trend — reaching out to someone with something genuinely good to offer, making it dramatic and relatable. Rachel connects it to Prime Day, real kindness, and wanting good things for people even when it's complicated. The STH version: calling every listener personally to tell them about the July 12th anniversary party, the 15% off merch code STHANNIVERSARY, and the specialty cocktail menu at Bubbles. We just want what's best for you.Rachel goes out on top with a perfect score. Season 1 Trend Decoder: complete.---🎉 LOOKING BACK ON SEASON 1A full roll call of the people, places, and moments that built Season 1:• Jenny from Her Edit Candles — the first guest, the first vibe-setter, and the person who accidentally opened every door that followed.• Kristin Beal from Harvester Arts — still the most downloaded episode of all time. She started with a parade and built something extraordinary.• Stacy Ward Lattin from Hopping Gnome — a holiday pop-up that became a full crew outing. The Christmas setup was stunning. Deck the gnomes.• Tracy Hoover from Groover Labs — a startup queen with a fascinating story. The episode ran long and nobody minded.• Kaia and Bella from Roaming Spirits — tequila in an espresso martini, homemade syrups, and a content day that is absolutely still happening.• Brent and Annika from Ballet Wichita — what started as a guest episode became a whole community. Ballet Wichita is basically a second home now.• Kari from Happy Camper Hat Company — an interactive episode, a Chiefs hat, and lake day content that is already planned in Jen's head.• Jovana Vu from Vu Events — where Episode 1 began, and where Season 1's sponsorship lives. Thank you, Jovana. Thank you, Tony. Full circle.• Ghost Girl from Oddfellow — relatably vulnerable, creatively inspiring. They're putting a bat signal in the sky.• Jamie Seipel from Blood Cancer United & Home2 Suites — an absolute queen with a mission and an event calendar that never stops. The FOMO was real.• Jennifer Short from Colour Thairapy & Sovereign Inhale — the hair is still falling perfectly. The breathwork conversation was unforgettable.• Krissy Buck from Digital Wichita / WSU Tech — the woman behind Mission Control Digital Day 2026 (June 18–19, AI-focused, space themed). Jen is Vice Chair. It's a whole thing.And to the Sip Squad — the community that brought back Trend Decoder, sends coffee recs, and showed up for every episode. You made it possible to stand on a stage at Riverfest. You are the kingdom.---🎶 HITS DIFFERENT: "Long Live" — Taylor Swift (Speak Now, Taylor's Version)Rachel's first listen: warm, nostalgic, no hard feelings. A song about cherishing the feeling of a moment even after the moment is over — and still wanting the best for the people you shared it with. Even the ones where it's complicated.Jen's take: this is a love song to Taylor's fans. Written after her very first stadium performance — her second album, before she knew what was coming. The lyric that gets Jen every time: "Point at the pictures, tell them my name." Though she said — she won't have to point at pictures of Rachel. Her kids already know who Rachel is.Why this song, why this episode: for the Sip Squad. For the community that has been here from the beginning, sent ideas, left reviews, and made Riverfest happen. You're the kingdom. Long live all of it. Long live So This Happened. 🥂---📣 WHAT'S COMINGEpisode 50 — Season 1 FinaleNext week is the big one. Jen and Rachel are recording at Revolutsia with Naquela from Planted Tea Shop. Iced tea is confirmed. Naquela also has a popup event coming up: July 11th from 3–7 PM at 102 N. Francis (where Espresso To Go Go used to be). One day before the anniversary party — make a whole weekend of it.Anniversary Party — Uncorked, Unhinged & Bubbling Over📅 Saturday, July 12th | 2:00–4:00 PM📍 Bubbles Champagne Bar, WichitaFree event! Guests cover their own refreshments.Presented by Vu Events. Venue sponsor: Bubbles Champagne Bar.Special limited-edition gifts for past guests (a very exciting collab with Bella Bonita Designs 👀).Specialty cocktail menu. Past guests: come claim your prize. Listeners: bring your ideas for Season 2.MerchUse code STHANNIVERSARY for 15% off the Uncorked & Slightly Unhinged line through July 31st. Shop here.---🔗 FOLLOW & CONNECTListen on Spotify, Apple Podcasts, YouTube, or wherever you get your podcasts.Subscribe + leave a review — it truly means everything.Follow @sothishappened_podcast on Instagram, Facebook, and Threads.Long live all the mountains we moved. 🥂So THIS happened.This episode is proudly sponsored by Vu Events — Wichita's premier event production team. It had to be Vu!Support the show

Send us Fan MailSo THIS Happened went live. Like, actually live. Main Stage at Wichita Riverfest live. Episode 48 is Jen and Rachel recording in real time on the Main Stage at Wichita Riverfest 2026 — in front of a real crowd, with wine in hand, the wind trying its absolute best to ruin the vibe, and DJ Panda on hype duty. It did not disappoint. We played This or That with the crowd (Riverfest edition — festival food, outfit planning, local vs. national acts), dove into some of our favorite Riverfest memories, talked about what we'd already been up to Friday and Saturday, and giggled through Trend Decoder — because a live audience watching Rachel guess internet trends cold is exactly as chaotic as it sounds. 🎲 THIS OR THAT — RIVERFEST EDITION The crowd played along this week — DJ Panda held it down from the booth while Jen and Rachel revealed their answers and let the audience weigh in. A few standout moments: Front of the crowd vs. back by the bar — turns out it's a both/and situation and nobody is sorryLocal Wichita act vs. national headliner — unanimous local love (very on-brand for this show)Corn dog vs. funnel cake — deeply personal, surprisingly divisive, and both are correctFestival outfit planned for weeks vs. threw it together this morning — the crowd overwhelmingly grabbed what they could find, and we respect itDocument everything for the 'gram vs. put the phone down and live in it — turns out Broadway In Wichita taught Jen how to be present, and Rachel just trusts Jen to get the shot 🎡 RIVERFEST MEMORIES & THIS WEEKEND The conversation got good fast. A few highlights: Rachel's most vivid Riverfest memory: snow cones with Jen and the boys back around 2018, Century II, hot and sunny, outfits sourced from Von Maur the day before. Some things never change.Rachel's childhood memory: watching the hot air balloons launch at night with her dad — and the fact that she's still hoping to catch them this year (weather permitting, which, it has not been).Jen's chapter as the official Riverfest livestreamer — the backstage access, the deeper love for the festival it created, and the moment she arrived at the VIP dinner thinking Tim wasn't coming... and he was already there. Waiting. Having conspired with Julie to pull off a full surprise. There is a GIF. It lives forever.The $25 giant margarita situation: Brittany at the bar turned them onto the Una Vida Tequila margaritas with refills for the rest of Riverfest. They are going back immediately after recording.The Schooner Mates, Admiral Windwagon, the food court at the brick of fries, the Korean corn dogs — Riverfest is well-represented in this episode. Big takeaway of this year's fest so far: more collaboration, more community showing up for each other — and that is exactly what this podcast is about. 📱 TREND DECODER Rachel's Trend Decoder has returned by popular demand — specifically because Tracy from Oklahoma City mentioned it at lunch, and that was all it took. Welcome back, chaos. TREND 1 — "Can We Reschedule?"Creators pretend to receive a text cancelling plans, fake disappointment, then cut to themselves already in comfy clothes at home — relieved they don't have to go out. Rachel immediately said "cat on your lap" and "we do this all the time" and earned herself a hard-fought point. She was correct in spirit. One point awarded. TREND 2 — "Watch My Body Change"Creators use hooks like "watch my body change after giving up ____" to tease a big wellness transformation — but the reveal is them looking tired, sad, and completely over it. Rachel went deep fried pickles → food belly → Ozempic → habits → no progress, and landed basically right at the end. A point and a half. Very generous. She earned it. Running score: Rachel is getting better at this. She said so herself. We believe her. 🥂 BEFORE YOU GO One-year anniversary party is HAPPENING — July 12th at Bubbles Champagne Bar, presented by Vu Events. Watch our socials for details coming soon.Episode 50 is right around the corner. It's happening.Merch is live — Uncorked & Slightly Unhinged and Messy Is My Polished available at https://www.bonfire.com/store/so-this-happened-store/. 10% of profits from Messy is My Polished merch goes to Ballet Wichita.Find us on Spotify, YouTube, and Instagram @sothishappened_podcast. Or honestly just find us out in the city — we're not hard to spot. This episode is brought to you by Vu Events — the Sip Squad Sponsor making the magic happen, including our upcoming one-year anniversary party. Thank you, Vu Events. We love you almost as much as we love those Una Vida margaritas. So THIS happened.Support the show

Send us Fan Mail🎙️ Episode 47 — Yes, ButHosted by Jen Cole & Rachel ChappelleThis episode is sponsored by Vu Events — Wichita's magic makers. Cheers to Jovana and the team!May is Mental Health Awareness Month, and we decided to get real about it. Not in a five-tips kind of way. In the actual, imperfect, sometimes-you-hold-it-in-until-you-explode kind of way that real life actually looks like.Also: Trend Decoder is back, the math gets embarrassing, and "Clean" by Taylor Swift sends both of us somewhere we weren't entirely prepared to go.📱 TREND DECODERTrend #1: "Yes, But" — Creators show the polished, aspirational side of something ("yes") followed immediately by the messy behind-the-scenes reality ("but..."). Rachel earned half a point guessing this one. She's at peace with it.Trend #2: "Brainwash You" — Creators jokingly frame themselves as dangerously influential. Spend enough time with them and you'll accidentally adopt better habits. Rachel basically cracked this one by referencing The Office. 1.5 out of 2.💜 MENTAL HEALTH, MILESTONES & THE MESSY MIDDLEWhat does managing mental health actually look like — not the Instagram version, the real one? We get into the routines, the spiraling, the lists, the people, and the positive milestones that are somehow still exhausting.Spoiler: positive things are still stressful. Mixing emotion with logistics while being the most emotional person in the room is a whole thing. We see you.🎶 HITS DIFFERENT: "Clean" — Taylor Swift (1989)Rachel heard it for the first time tonight. The rain imagery hit. The drowning-but-finally-breathing thing hit. And Jen shared something she hadn't talked about on the podcast before — the season in her life when this song first existed, and what it meant then vs. what it means now.Both of us realized we were going through overlapping heartbreaks at the same time without knowing it. That came out on mic. In Episode 47. So that happened. 🥂📣 BEFORE YOU GORiverfest Main Stage — Sunday, May 31 at 11 AM! All you need is a Riverfest button. Come find us. 🎉Merch: Uncorked & Slightly Unhinged + Messy Is My Polished — 10% of profits go to Ballet Wichita 🩰 Link here.Season 2 is coming — drop your ideas for new segments in the comments!Subscribe + review on Spotify, YouTube, and wherever you listen. 🎙️Yes, but... we'll see you next time.So THIS Happened.Sponsored by Vu Events  |  Sip Squad Sponsor  |  May 2026Support the show

Send us Fan MailThis episode is sponsored by Vu Events! Whatever you’re celebrating, Jovana and her team have the vision to make it unforgettable. Find them at vueventplanning.com.Episode 46 is chaotic, emotional, hilarious, and somehow perfectly on-brand for two women who just coined the phrase “perfectly un-perfect” live on air.Jen and Rachel are fresh off a content creation outing at Century II — getting familiar with the main stage where they’ll record LIVE at Riverfest on Sunday, May 31st at 11 AM. Come see them. All you need is your Riverfest button.📱 TREND DECODER (Tracy, this one’s for you)The No Trend: running words together to dodge accountability. “youdon’tneedonemorebottleofwine.” My name’s Jen. It doesn’t apply.Not a Math Person: reclaiming a weakness as proof of a different brain. “You’re so creative!” Thanks, I used to cry during math homework. Rachel got half a point. Both of them cried during math homework.🎓 THE WEEK THAT WASNathan performed My Shot from Hamilton at his variety show and absolutely obliterated the stage. Nicholas graduated high school with 18 college credits already banked. The senior girls performed Slipping Through My Fingers twice — once the night before graduation, once during. Nick fanned Jen with his program. At graduation, Nathan caught her eye from across the auditorium and was losing it. She did not cry. The boys handled that one night early.Baby Everett came to town with Hannah and Shane for the graduation party. The summit at Torr Brewing included the full friend group, both families, a legendary nacho bar, and Nick arriving in full Johnny Cash black. Then: Bubbles, Chambongs, Sammie’s official initiation, an Andy Reid lookalike, and Rachel texting her dad about it at midnight.Also — Rachel is going to be an aunt! A girl. An enchanted forest baby shower is in early planning.🎶 HITS DIFFERENT: “This Is Why We Can’t Have Nice Things” — Taylor Swift (Reputation)The party is any relationship you poured yourself into. The song isn’t sad. It’s a boundary. It’s the nice thing protecting itself. Neither of them is re-recording Reputation. Perfectly un-perfect.📣 BEFORE YOU GOCome see us LIVE at Riverfest — Sunday, May 31st, 11 AM, Main Stage!Merch: Uncorked and Slightly Unhinged & Messy Is My Polished 2.0 (10% to Ballet Wichita 🩰)Subscribe on Spotify & YouTube + leave us a five-star review!🥂 So THIS happened.Support the show

Send us Fan MailThis episode is sponsored by Vu Events! Whether it’s a corporate gathering, a wedding, or the celebration of a lifetime, Jovana and her team have the vision and the hustle to make it unforgettable. Find them at vueventsplanning.com.――――――――――――――――――――Forty-five episodes in, and things just got very, very real.Jen and Rachel are back with a full glass and a LOT to say — trends, milestones, a tearjerker of a Hits Different segment, and two announcements that have us fully in our Main Stage Era.👟 THE TRENDS SEGMENTThis week: Red Flats Queen (the Met Gala assistant who went viral for running the whole show in red flats and zero cares) and the I’m a Survivor trend — using Reba McEntire’s anthem to celebrate the absolute bare minimum. Swallowed your vitamins? Survivor. Didn’t cry until the very end of the band concert? Survivor. We’re all survivors here.🏟️ ANNOUNCEMENT #1: WE’RE PLAYING RIVERFESTSo THIS Happened is recording LIVE on the Main Stage at Wichita Riverfest — May 29th at 1:30 PM. All you need is your Riverfest button. Come find us front and center. Sponsored by Vu Events. 🎉🥂 ANNOUNCEMENT #2: ANNIVERSARY PARTYWe’re almost a year old and we’re throwing a party. More details coming very soon — but save the date: July 12th, 2–4 PM at Bubbles Champagne Bar inside The Workroom. Presenting sponsor: Vu Events. Venue sponsor: Bubbles. It’s going to be incredibubble.🎵 HITS DIFFERENT: “The Best Day” — Taylor Swift (Fearless)Rachel came in blind and left emotional. Jen couldn’t make it through without crying. Between Nick’s last band concert solo, graduation week, and wedding lead-up memories — this one hit every single layer.📣 BEFORE YOU GO→ New merch dropping before Riverfest — Messy Is My Polished is getting a redesign!→ 10% of all merch profits go to Ballet Wichita 🩰→ Subscribe, review, and follow us everywhere @sothishappened_podcastSo THIS happened. And it’s gonna keep happening.Support the show

Send us Fan Mail🎙️ EPISODE 44 — "Entering In"Featuring Krissy Buck, Chair of Digital Wichita─────────────────────────────────This episode is sponsored by Vu Events! Jovana Vu and her team make events feel like actual events — corporate gatherings, milestone celebrations, weddings, and everything in between. Find them at vueventplanning.com or @vueventplanning on socials.─────────────────────────────────AI isn't coming. It's already here — and it's entering in whether you're ready or not.Jen and Rachel are live at WSU Tech's NCAT Campus with their friend of nine years, Krissy Buck — Chair of Digital Wichita and Director of the ShockStarter program at WSU Tech. What started as a conversation about AI-powered marketing turned into something bigger: a story about showing up, building community, and what it actually looks like to bring emerging technology to the middle of the country without leaving anyone behind.Also: tabs. So many tabs.🚀 DIGITAL DAY 2026 — June 18 & 19 | Wichita, KSMission Control: AI-Powered Marketing for the Modern BrandThis year isn't about why you should use AI. It's about how — with actionable steps you can implement the moment you leave NCAT. Speakers include Luis Rodriguez, Angie Callen, Mike Allton, Brian Piper, Dennis Yu, Jeff Sieh, Scott Simson, Mandy McEwen, and Michael King.Day 1 (June 18): Full day summit at WSU Tech's NCAT CampusDay 2 (June 19): Hands-on AI Agent Workshop with Dennis Yu at Groover Labs — limited to 100 seats!🎟️ Get tickets at digitalwichita.com📖 Want to prep before you go? Read the Digital Day Dispatch newsletter on LinkedIn every Thursday — we're breaking down each speaker and what they're covering.─────────────────────────────────IN THIS EPISODE:→ Krissy's origin story — from nervous attendee to Chair of Digital Wichita→ What ShockStarter is and why it matters for Wichita's future→ Why Social Media Day had to become Digital Day→ How to start small with AI (SpongeBob's resume is involved)→ The tabs open situation that got completely out of hand→ The wedding party reveal that connects all the dots─────────────────────────────────FIND KRISSY:TikTok: @MidwestCottageKSLinkedIn: Krissy BuckDigital Wichita: @digitalwichita─────────────────────────────────BEFORE YOU GO:🛍️ Merch is live — Uncorked and Slightly Unhinged & Messy is My Polished (10% of profits go to Ballet Wichita 🩰)📲 Subscribe on Spotify & YouTube💜 Thank you to our sponsor Vu Events — vueventplanning.comSo THIS happened. 🥂Support the show

Send us Fan MailNo guest. Just Jen and Rachel, a bottle of rosé, some very big news, and the return of one of the OG segments.Episode 43 has a lot going on: Jen paid off her student loans (HALLELUJAH). The Trend Decoder made its triumphant comeback. The whole Cole family had a Music Man moment. And Rachel officially became a Swifty — live on air. Reputation precedes her, indeed.📱 TREND DECODER IS BACKListener Tracy requested the comeback and we delivered. Jen reads each trend cold, Rachel guesses what it means, and then we riff. Rachel has zero prep. That is the whole point.Trend #1 — “Hallelujah”: Justin Bieber’s Coachella performance spawned this wholesome gratitude trend — list things you love, add “hallelujah.” We made our own list on air. Top entries: paid off my student loans, cold pillow at bedtime, perfectly poured glass of wine, and chicken wings landing in ranch. (Rachel’s contribution. No notes.)Trend #2 — “My Top 5 Horror Stories”: Not actual horror films — people list real-life fears and everyday icks that feel like a horror movie. Rachel’s guesses went immediately to being eaten alive and trapped underground cannibalism. She got there eventually. Two points out of three.Trend #3 — The NYT Taylor Swift Interview: The New York Times Magazine named Taylor one of the 30 Greatest Living American Songwriters. In a 30-minute video interview, she talked songwriting, rant bridges, and how Reputation didn’t land until 6–7 years later — specifically calling out “...Ready For It?” Which, not coincidentally, is tonight’s Hits Different song.🎉 THE BIG PERSONAL WINJen paid off her undergraduate student loans today. First thing this morning. After nearly 20 years. She sat with it for a minute. We all should.🎻 THE MUSIC MAN — A WEEKEND IN TWO ACTSTim’s favorite musical came to Broadway in Wichita. Friday night: Jen and Tim went, then debriefed over cocktails at Goldfinch. Saturday: Tim’s mom Brenda, Jen’s sons Nick and Nathan, and Tim’s son Riley and his girlfriend Hailey all went together — followed by a family dinner at Sabor (get the salmon). Nathan is the theater kid fresh off a Broadway trip to NYC. Nicholas plays trumpet in band. The Music Man was made for this exact family moment.Shoutout to our local loves: Broadway in Wichita, Goldfinch, and Sabor.🎵 HITS DIFFERENT: “...Ready For It?” — Taylor SwiftFrom Reputation (2017). Assigned to Rachel. Timed perfectly with the NYT interview drop.Rachel’s take: queen energy, the bass drop kills, and it should be licensed to EDM shows with laser lights immediately. She is filing this under party songs that hit. Also: she officially declared herself a Swifty. We knew this would happen.Jen’s take: hype song since day one. Volume all the way up. Not six or seven years — since the beginning.📣 BEFORE YOU GORequest a Hits Different song — drop it in our comments or DMs!Merch is live: Uncorked and Slightly Unhinged & Messy is My Polished (10% to Ballet Wichita 🩰)New merch dropping this summer — we have an inkling.Next episode: Krissy Buck, Chair of Digital Wichita, joining us live from WSU Tech’s NCAT campus for everything Digital Day 2026.Follow + subscribe on Spotify, YouTube, and Apple Podcasts.🥂 And we’ll see you next time.So THIS happened.Support the show

Send us Fan MailEpisode 42 is a just-us episode — and honestly? Those are some of our favorites. Road trips, boutique hotels, anniversary adventures, Record Store Day, and Taylor Swift's "Elizabeth Taylor." Also Easy Cheese. There's a whole Easy Cheese moment. Just go with it.🎲 This or That: Travel & Adventure EditionTravel and adventure themed this week — and the conversations went exactly where you'd expect (and several places you wouldn't).🚗 Road Trip Rituals & The Magic of Going SomewhereJen has been on the road two weekends in a row — Oklahoma City and then Kansas City for her and Tim's second anniversary. There's something about being in a car, she said, that makes everything feel more honest.Rachel also reminded us all of the legendary Unwritten rain window moment from the girls' trip to see Hannah. If you know, you know. 🌧️🍺 Brewery Hopping as a Love LanguageA thing Jen forgot to mention during road trip rituals — and then immediately remembered:Tim and I always, always stop at breweries on our road trips. If it's a lunch stop, it's a brewery with food. If it's a bathroom stop, we're finding a brewery on the way.🏨 The Aida Hotel, Kansas City — A Full GushJen booked a one-bedroom suite at the Aida Hotel in Kansas City's arts district (just around the corner from the Nelson-Atkins Museum of Art, home of the famous giant shuttlecocks — more on that in a moment).The Aida also has a sister hotel called the Truitt. Both are highly, highly Jen-approved.🏸 The Shuttlecock Situation (It's Fine, It's Fine)So. The Nelson-Atkins Museum of Art is famous for its giant badminton shuttlecock sculptures on the lawn.Jen mentioned them. Rachel did not know that shuttlecock was the actual name for the birdie in badminton. A brief but enthusiastic vocabulary lesson followed. Several things were said that cannot be unsaid.🎶 Hits Different: "Elizabeth Taylor" — Taylor SwiftThis week's song: "Elizabeth Taylor" from Taylor Swift's Life of a Showgirl album, chosen by Jen in honor of the Record Store Day release.💿 Record Store Day VictoryMills Records in Kansas City is known for over-ordering Taylor Swift releases on Record Store Day. Jen has now successfully scored two vinyl records there:Folklore: The Long Pond Studio Sessions (several years ago)Elizabeth Taylor — the special Record Store Day single (this weekend ✅)📣 Before You GoGot a Taylor Swift song you want Rachel to react to? Send it our way 🎶Thinking about Kansas City? The Aida Hotel. You're welcome.Want to be a guest on the pod? We're always open — reach out!Merch is live — Uncorked and Slightly Unhinged & Messy is My Polished (10% of profits go to Ballet Wichita 🩰)And as always...🏸 Shuttlecocks are real and they are hilarious🥂 Cheers to the chaos💖 And we'll see you next timeSo THIS happened.Support the show

Send us Fan MailThis week's episode went somewhere really special. Jen and Rachel sit down with Jennifer Short — hairdresser, breathwork facilitator, Human Design devotee, and one of the most quietly extraordinary humans in Wichita — inside her salon, Colour Thairapy, for a conversation about transformation, permission, and what it actually means to build a life that feels like yours.From Hutchinson to Wichita. From the salon chair to the breath mat. From performing loyalty for everyone else to finally giving it to herself. Jennifer's story is the kind that sneaks up on you and then hits somewhere deep.Grab your wine. This one's worth savoring.In This EpisodeThis or That: Wellness Edition - Jennifer joins Jen and Rachel for a wellness-and-mindset-themed round of This or That — and the conversation goes places none of them planned. Highlights include:Jennifer's complicated (and hilarious) history with journaling — including why written evidence once felt dangerousJen's journals thrown in the dumpster by an ex — and Tim's Valentine's Day gift that brought it full circleWhy "outgrow the room or build a bigger one" turned into a full philosophy of lifeThe moment everyone realized they'd basically agreed on everything — and somehow still had plenty to sayFrom Hutchinson to Wichita: A New Identity - Jennifer started doing hair in 1997 in Hutchinson — and for years, she was "just a hairdresser," even when she owned the business. Moving to Wichita in 2018 changed everything. She talks about:Why Hutchinson spoke small to her — and how she believed itWhat it felt like when Wichita saw her differentlyHow COVID gave her clarity instead of taking something from herThe Hive, Human Design & Finding Belonging  - Joining The Hive Wichita in 2019 cracked something open. Jennifer shares:What it felt like to finally be in a room where people truly saw herReframing her ADHD brain from a flaw to manage to a superpower to lead withBeing a 2/5 Manifesting Generator — and what it means when people project answers onto you before you've spokenBreathwork, Sovereign Inhale & the Cellular Shift - Jennifer describes her breathwork journey as "quiet and cellular and permanent" — and unpacks what that actually means:The difference between masculine and feminine breathwork approachesHow the breath gets us out of our minds and into our bodiesHow Sovereign Inhale was born — and what it looks like to offer it to others virtually and in groupsThe Soft Life & The Permission Question The question "Who were you waiting for permission from?" stopped the room. Jennifer's answer:Why building a soft life is the bravest thing she's ever done — and why "soft" doesn't mean easyThe Chair and the Breath Mat Are the Same Work - People ask how a salon and a breathwork practice belong together. Jennifer's answer is always the same: they were never separate. Both are about sitting with a woman in the middle of her becoming and saying — I see you. You are safe here. Let's figure out who you're stepping into next. She's been doing that work since 1997. She just finally has the language for all of it.🔗 Find Jennifer ShortColour Thairapy — salon, right off Douglas across from Naftzger Park, WichitaSovereign Inhale — breathwork + coaching, virtual and in-personInstagram: @sovereigninhale Website: sovereigninhale.com 🛍️ Merch Shop Uncorked and Slightly Unhinged and Messy is My Polished  📲 Follow & Subscribe Find us on Spotify and YouTube — and if this episode moved you, a review means the world. 🍷Support the show

Send us Fan MailWe did something a little… unexpected this time.We went LIVE. 🎥✨ Before Episode 39 even dropped (lol), we decided to test new software, hit “go live” across platforms, and just see what happens.And honestly? It felt very on-brand.Because this episode is all about stepping into the moment, embracing a little chaos, and letting the night unfold exactly as it’s meant to.✨ What We’re Getting Into:Our first-ever LIVE podcast recording (across THREE platforms 😳)Rouge: The Heartspring Gala recap—an unforgettable night of impact and artistryJen’s birthday weekend (aka… beautifully unhinged in the best way)What we’re most excited for with Ballet Wichita’s Breaking BarriersIt Hits Different: Taylor Swift’s “22” (and what it actually means now)🎲 This or That: Main Character Energy EditionWe kicked things off with a live round of This or That… and somehow ended in a tie (which hasn’t happened in a while 👀)A few favorites:Gala glam vs cozy chaosRed carpet entrance vs slipping in unnoticedPlanned outfit vs last-minute magicGroup photos vs candid chaosStatement piece vs understated chicFinal verdict: We’re cozy chaos girls… with a deep appreciation for a glam moment.💃 Rouge: The Heartspring GalaAn absolute moment.From the lighting to the performances to the overall energy, this night delivered:Red-lit, immersive atmosphereAerial performers + dancers transforming the spaceA packed dance floor (which is no small feat 👏)A live auction that had the entire room locked inAnd most importantly…✨ Nearly $1 million raised for HeartspringThe stories shared throughout the night were powerful, emotional, and deeply human—a reminder that behind all the beauty and celebration is life-changing work.🎂 Birthday Weekend ShenanigansWhere do we even begin…This weekend had:A content re-do that turned out even better than plannedNails, hair, and full glam prep (a full-day production)Dancing the night away at Brickyard with A Band in KansasBarefoot moments (because… heels 😅)Surprise run-ins with friends that made the night even more funAnd then…Sunday said: we’re not done yet.Royals game + Uno battles (with aggressive smack talk)Patio hangs at Hopping GnomeA full-circle moment watching Jen’s boys perform (cue emotional damage 😭💛)The takeaway: Exhausting. Joyful. Completely worth it.🩰 What’s Next: Breaking BarriersWe’re heading back to the B-29 Doc Hangar for Ballet Wichita’s Breaking Barriers—and based on what we’ve already seen…We know:It’s going to be powerfulIt’s going to be emotionalIt’s going to be one of those shared experiences that sticks with you🎶 It Hits Different: “22” – Taylor SwiftThis one hit in two different ways:Rachel’s take:Fun, girly, carefree energy… until it takes a turn into “bad decisions but make it fun” territory 😅Jen’s take:Pure nostalgiaLate nights, laughter, and that “nothing matters except this moment” feelingBig realization: Feeling “22” isn’t about age—it’s about energy.🥂 The Moment That MattersWe closed on something that really stuck:Being in the moment is a balance.Yes, we capture content. Yes, we document.But the real magic?✨ Putting the phone down ✨ Feeling it in real time ✨ Letting the moment actually be yours📣 Let’s Keep It GoingGot a Taylor Swift song for Rachel? Send it our way 🎶Watched the live? Tell us how it feltWant more of this chaos? Same 😌And as always…✨ Be in the moment 🥂 Cheers to the chaos 💖 And we’ll see you next timeSo THIS happened.Support the show

Send us Fan MailThis week on So THIS Happened, we’re recording live from Home2 Suites in Delano with the incredible Jamie Seipel, Director of Sales for Home2 Suites Delano and 2026 Visionary of the Year candidate for Blood Cancer United.What starts as a conversation about fundraising quickly becomes something much deeper—about saying yes before you feel ready, stepping into something bigger than yourself, and discovering just how powerful community can be when it rallies around a cause.For Jen, this episode is especially meaningful—a full-circle moment reflecting on her own candidacy back in 2016… and what it looks like to now sit across from someone stepping into that same journey.And yes… we also talk about:Bitchy BingoAdult Prom (with DJ Panda 💃)A dunk tank situation that feels mildly unhinged (in the best way)💃 In This Episode, We Cover:Jamie’s journey from Visit Wichita to Home2 Suites DelanoWhat drew her to Blood Cancer United—and why she said yesThe emotional moment it became realThe unexpected confidence that comes from asking for supportThe power of community (and Wichita showing UP)Behind-the-scenes of planning multiple fundraising eventsHow this experience is already changing herWhy this campaign is about so much more than fundraising🎲 This or That: Fundraising EditionWe kick things off with a themed round of This or That, including:Silent auction vs. live auction chaosBingo night vs. trivia nightBoots & Buckles vs. Adult PromPlan the event vs. show up and enjoySpoiler: strong opinions were formed… and defended 😄🎉 Jamie’s Event Lineup (aka The Tour 👏)Jamie is not playing small—she’s bringing the entire city along for the ride.Here’s what’s coming up:⚾ Baseball Game (April 3) Featuring a powerful first pitch moment from Honor Hero Zach🎱 Bitchy Bingo (April 9) A little sass, a lot of fun🤠 Boots & Buckles @ WAVE (April 19) Country vibes, live music, and big energy🏃‍♀️ Run for Blood Cancer (April 25) 5K + 1-mile fun run at Exploration Place🧠 Wichita-Themed Trivia Night (April 30) Come for the fun, stay for the unexpected facts🍷 Adult Prom @ The Boathouse (May 14) 90s/2000s theme + DJ Panda = absolute chaos (the good kind)💦 Poker Run + Dunk Tank (May) Dive bar crawl meets “who are we dunking today?” energy❤️ Why This MattersBlood Cancer United supports patients and families right here in Wichita—and every dollar raised stays local.Last year alone:💰 $264,000 raised by Visionary candidates💰 Over $500,000 given back to local familiesThis isn’t just about events. It’s about impact, advocacy, and showing up when it matters most.🙌 How You Can Get InvolvedAttend an eventDonate directly to Jamie’s campaignShare with your networkShow up however you canBecause every little bit truly does count.🥂 Favorite Moment“I thought people liked me… but would they actually show up for me?” Turns out… they would. And they did.✨ Closing ThoughtsThis episode is a reminder that sometimes the most powerful thing you can do… is say yes before you feel ready.Because you never know what kind of impact is waiting on the other side.Support the show

Send us Fan Mail🥂 In This EpisodeThis week, we’re stepping into the spotlight and pulling back the curtain…Jen shares her experience seeing Hadestown (and why it stuck with her long after the final note)We dive into Heartspring’s mission ahead of the Rouge Gala—and why this organization is so specialA sneak peek at Ballet Wichita’s Breaking BarriersHits Different: Getaway Car by Taylor SwiftPlus: a This or That that turns surprisingly introspective (because… of course it does)🎭 Under the Lights: Hadestown ReviewJen takes us inside Broadway in Wichita’s production of Hadestown—and WOW.From haunting vocals to a story rooted in mythology, love, and sacrifice, this one hit deep.Highlights:A fully sung-through production (no dialogue, all music)Standout performances (Hermes as narrator stole the show)Themes of love, trust, and fate that leave room for interpretationAnd maybe the most special part? Sharing the experience with her mom—and realizing how powerful live theater can be when it means something.❤️ Beyond the Spotlight: Heartspring + Rouge GalaWe’re honored to be guests at the upcoming Heartspring Rouge Gala, and after Jen’s behind-the-scenes tour, this organization left a lasting impression.What makes Heartspring so impactful:Serving children with autism and developmental needsA whole-child approach (education, therapy, life skills)Supporting families—not just individualsDrawing families from across the country to WichitaFrom classrooms to residential living spaces, it’s not just care—it’s community.As we said in the episode: It’s easy to show up for the sparkle… but what stays with you is the purpose behind it.🩰 What’s Next on Stage: Ballet WichitaNext up, we’re heading to the same venue (hello full-circle moment 👀) for:Breaking BarriersA powerful performance inspired by the Dockum Sit-In, blending history, movement, and emotion.📍 B-29 Doc Hangar 📅 April 3 & 4We already know this one is going to be feel-it-in-your-chest kind of moving.🚗 Hits Different: Getaway CarThis week’s song: Getaway Car by Taylor SwiftAnd WOW… this conversation went places.We talked about:Fast, fiery relationships that feel electric… but don’t lastBeing someone’s escape—and realizing they were yours tooThe difference between love, timing, and emotional survivalThe takeaway? Sometimes the “getaway car” isn’t the destination… It’s just the thing that helps you move forward.✨ Final ThoughtsThis episode is all about contrast:🎭 Being seen vs. figuring it out ✨ Glamour vs. meaning ❤️ Performance vs. purposeSome moments are meant for the spotlight… and some quietly shape who we become.🥂 Next Episode TeaseWe’re joined by Jamie Seipel of Blood Cancer United (formerly LLS) to talk about her Visionary of the Year campaign and how Wichita is showing up for a powerful cause.Support the show

Send us Fan Mail🍷 Episode SummaryWhat if the next big idea didn’t come from Silicon Valley… but from right here in Wichita?In this episode, we sit down with Tracy Hoover, founder of Groover Labs, to talk about what it really takes to build something from the ground up and why you might not have to leave home to do it. From her background in big tech to creating a space where founders, developers, and creatives can collide and collaborate, Tracy shares how Groover Labs is helping shape the future of innovation in Kansas.We explore the realities of entrepreneurship, the power of being surrounded by other builders, and the idea that sometimes what a city needs most isn’t more talent… it’s a place for that talent to come together.Because big ideas? They’re not limited by geography. They’re just waiting for the right environment to grow.🥂 In This EpisodeTracy’s journey from Hewlett-Packard and startup leadership to founding Groover LabsThe moment she realized Wichita needed a physical hub for builders and foundersWhat Groover Labs actually is (and why it’s so much more than coworking)The role of space, tools, and proximity in accelerating ideasWhy startups don’t just need funding… they need structure and supportInside the ACCEL-KS program and how it’s helping founders across KansasReal examples of builders creating, prototyping, and refining ideas at GrooverThe truth about Midwest talent and why people are choosing to stayHow community fuels innovation in ways you can’t replicate alone💡 Key TakeawaysYou don’t have to leave to build something big. The narrative that success only exists on the coasts is shifting and Wichita is part of that story.Ideas need more than inspiration. They need infrastructure. Groover Labs exists to give founders a place to actually build, not just brainstorm.Funding helps, but guidance changes everything. Programs like ACCEL-KS show that mentorship, structure, and feedback can be just as valuable as capital.Community is the multiplier. There’s something powerful about being surrounded by people who are also in the messy, in-progress stage of building.🔥 Memorable MomentsThe realization that Wichita didn’t lack talent… it lacked a central place for that talent to connectFounders evolving from modifying products to creating original prototypesThe idea that even founders who didn’t receive funding still gained clarity and directionThe energy inside Groover Labs when multiple builders are working and collaborating at the same time🔗 Resources + LinksGroover Labs — learn more, explore membership, and get involvedACCEL-KS — supporting early-stage founders across Kansas🍷 Join the ConversationHave you ever felt like you had to leave your city to chase something bigger?Or have you seen something incredible being built right where you are?We’d love to hear your story. Come join the conversation with us.⭐️ If You Loved This Episode…Share it with a friend, tag us on social, or leave a review. It helps more people discover conversations like this one.And as always…So THIS Happened. 🍷✨Support the show

Send us Fan MailCheers to Episode 36! This week’s episode unexpectedly turned into a celebration of live performance, unforgettable nights out and the artists who shape the soundtrack of our lives.Jen and Rachel recap an electric night at Broadway in Wichita’s production of STOMP, explore the glamour and chaos of showbiz in Rachel’s Hits Different song assignment, and share memories of legendary local musician Jenny Wood, whose influence on the Wichita music scene will never be forgotten.From rhythm-filled stages to sequined showgirl energy to heartfelt reflections on the power of music and community, this episode is a reminder that the show must go on.In This Episode🎭 Broadway in Wichita: STOMPJen and Rachel dive into their experience seeing STOMP, the iconic percussion performance that transforms everyday objects into music. They talk about:The incredible creativity of the productionTrash can choreography and inventive rhythmsThe humor and audience interaction that made the show unforgettableJen’s longtime fascination with STOMP after seeing it referenced in her childhood dance studio The result? A standing ovation and a renewed appreciation for the magic of live performance.🎶 Hits Different: Life of a ShowgirlRachel’s song assignment this week brings the glamour.The two unpack “Life of a Showgirl” by Taylor Swift feat. Sabrina Carpenter, exploring themes of:Performance and personaThe sparkle and chaos behind showbizWhy showgirl energy feels perfectly aligned with the spirit of this episodeAnd of course, the conversation leads to one important realization:Sequins are forever.💚 Honoring Wichita Musician Jenny WoodThe episode also includes a heartfelt tribute to Jenny Wood, a beloved Wichita singer-songwriter who recently passed away.Jen shares memories of:Seeing Jenny perform years ago in Wichita’s local music sceneJenny’s powerful song “I Am Not Scared” and the way she brought children on stage to sing it with her Interviewing Jenny in 2018 ahead of the release of her album Truth Has Legs Jenny’s album launch event at the Crown Uptown TheatreJenny wasn’t just a performer. She was an artist who lifted others up, especially young people, and helped shape the Wichita music community.At the end of the episode, we share a video of Jenny performing live in Wichita.Rest in peace, Jenny Wood. Your music lives on.🍀 Wichita Life UpdatesJen and Rachel also catch up on what’s been happening around Wichita this week:A night of trivia with friendsCoffee Breaks at Goldfinch CoffeeGetting ready for the legendary Delano St. Patrick’s Day parade and celebrations If you’re celebrating in Wichita this weekend… you just might spot them in green.🎙️ What’s Coming NextNext episode, Jen and Rachel will be recording Episode 37 at Groover Labs with guest Tracy. Expect more stories, more laughs and more local adventures. 🔔 Follow & ListenFollow So THIS Happened… everywhere you listen to podcasts and on social:Instagram YouTube FacebookAnd if you enjoyed the episode, please subscribe, share it with a friend and leave us a review.🥂 Cheers to unforgettable nights, live music and the moments that become part of our story.Support the show

Send us Fan MailThis week, we recorded from the upstairs loft at The Depot (shoutout to Jeff and those $10 Sunday pizzas 🙌) and welcomed Kiah and Bella of Roaming Spirits Bar for a conversation about building a business with boldness, heart and just the right amount of controlled chaos.From homemade syrups to espresso martinis with tequila (yes, tequila), this episode is about more than cocktails. It’s about showing up, taking risks and choosing ambition on purpose.We’re sipping blueberry lavender lemonade and a cinnamon espresso martini while talking about:Starting a mobile bartending business on a literal TikTok signMoving states to chase a dreamBeing women-owned in the hospitality industryThe momentum shift from 5 events in a year… to 4 in one monthWhy cost-effective doesn’t mean cookie-cutterThe real value of investing in experienceThis one is fun, inspiring and just a little bit unhinged in the best way.💡 How Roaming Spirits StartedA cruise. A conversation about hating their jobs. A TikTok that said “start a mobile bartending business.” A house that “just happened” to become available.Bella packed up a U-Haul. Kiah leaned into marketing. They built their bar together.And just like that… Roaming Spirits was born.👯‍♀️ Women-Owned & UnapologeticWe talk about:What it’s like being women business owners in a male-dominated industryThe difference between being the face of a bar… and owning itCommunity over competitionSupporting other local women-owned businesses (Dress Gallery, Set Theory Marketing, Crumbs by Jaz, Vu Events and more)Their approach is collaborative, transparent and rooted in lifting others up.📈 The March MomentumLast year: 5 total events.This March alone: 4 bookings.Including:A Vietnamese tea engagement ceremonyA bridal event with Dress GalleryA branding re-launch with custom rose espresso martinisA storefront celebration for Set Theory MarketingMomentum feels exciting… and a little overwhelming. But they’re embracing it.🍹 What Makes Them DifferentRoaming Spirits:Curates signature cocktails around the clientProvides custom alcohol lists so clients aren’t overwhelmedMakes all syrups in-houseOffers open bar packages with no hidden feesAllows clients to keep leftover alcoholTheir philosophy:The cost of not investing in experience? A cookie-cutter event.And they are not here for cookie-cutter.❤️ Real Talk MomentsWe close with reflections on:Not apologizing for being loudAllowing yourself to ask questions instead of pretending to know everythingShowing up for your business partner on hard daysBuilding something that feels like alignment, not obligationThis episode is proof that ambition doesn’t have to be harsh. It can be spirited.🎭 What’s Coming UpWe’re seeing STOMP with Broadway in Wichita (March 4!)Tracy from Groover Labs joins us later this monthAnd yes… we’re already planning a Roaming Spirits content day collab📲 Connect with Roaming SpiritsFollow them on Instagram: @roaming.spiritsbarCheck out their website for bookings and upcoming merch.Support the show

Send us Fan MailCheers to 30, messy growth and being slightly unhinged on purposeRachel turns 30 this week and we are absolutely uncorking for it.In this episode, we celebrate stepping into a new decade with clarity, confidence and just the right amount of chaos. We talk about lessons from our twenties, why boundaries hit different in your thirties and how “messy” might actually be the most polished thing about you.We also dive into our newly launched merch store (!!!), why 10% of our Messy is My Polish line supports Ballet Wichita and why building something bold requires being brave enough to start imperfectly.🥂 Birthday Energy: Rachel at 30Rachel reflects on:The growth between early 20s and nowWhy independence and strong friendships changed everythingLearning boundaries (even if it took a minute)Choosing clarity over chaosWhy 30 feels grounded, not scaryWe also share a very real-life moment from Galentine’s Night involving:A persistent strangerThree strategic “boops”And the art of handling awkwardness with humor instead of tears👕 Merch Launch: From Slightly Unhinged to Fully BrandedWe officially launched our merch store and talked through the heart behind both designs:🍷 Uncorked and Slightly UnhingedThis one is pure friendship energy.Inspired by how our wine nights started this podcastA nod to the freedom of being fully yourselfA celebration of boldness, silliness and spontaneityBecause sometimes being uncorked is the only way to start something new.💄 Messy is My PolishThis phrase was born during a “This or That” moment and immediately stuck.We talk about:Why perfection is overratedWhy messy growth is still growthHow every polished performance (hello Ballet Wichita) requires unseen mess behind the scenesWhy 10% of profits from this line go to Ballet WichitaYou cannot get polished without getting messy first.🎲 This or That: 30 EditionWe played a birthday-themed round including:Champagne toast vs tequila shotCrying in public vs rage journalingHeels vs sneakersBold lipstick vs bare faceOverdressed vs underdressedSpoiler: We would absolutely rage journal before crying in public. Every time.💎 Hits Different: “Opalite” by Taylor SwiftThis week’s Taylor Swift deep dive focuses on “Opalite” from Life of a Showgirl.Rachel shares:Why this is her favorite song from the album so farThe symbolism of Opal and OnyxHow the lyrics reflect serenity, growth and emotional clarityWhy this song feels uplifting and groundedJen reflects on:The contrast between heartbreak albums and this new eraChoosing presence over performance in relationshipsThe beauty of love that feels steady instead of chaoticWe love a poetic queen.🔮 What’s Coming NextWe’re excited to welcome:Kiah and Bella from Roaming Spirits Bar Women building bold businesses and shaking up the scene.Tracy from Groover Labs Community building, entrepreneurship and creative collaboration.If you’d like to be a guest on So THIS Happened, reach out. We love spotlighting bold stories and brave beginnings.Support the show

Send us Fan MailIn this heart-forward episode of So THIS Happened…, Jen and Rachel sit down with longtime friend and event planner extraordinaire Jovana Vu at GROW Plant Bar to talk about collaboration, trust and what it really means to build something with the people you love.From planning Jen’s wedding to launching Vu Events as a brand, Jovana shares how working with intention — not hustle — has shaped her business, her marriage and her future.This one is about partnership done right. ✨🌿 In This Episode, We Talk About:How Vu Events began (and why a terrible wedding experience sparked it)Why collaboration has always been Jovana’s secret sauceThe power of referrals and word-of-mouth growthWorking in hospitality to learn the inner workings of eventsWhy trusting your vendors is non-negotiableProtecting your relationship while building a business togetherTony joining Vu Events with DJ + Karaoke services 🎤The importance of boundaries to prevent burnoutChoosing the people you can “do the hard things with”What makes the perfect event unforgettable✨ Standout Moments“Choose the people you can do the hard things with.” A reminder that collaboration isn’t about ease — it’s about trust under pressure.From Planning to the Party. Vu Events is expanding to offer DJ services and karaoke alongside event planning — a seamless experience from timeline to dance floor.The Echo. Every event leaves an echo. What does it sound like? What does it feel like? What memory lingers after the lights go down?That concept alone is worth a re-listen.🎉 Rapid-Fire RecapCollaboration = CreativityWorking with your partner = PeaceThe perfect event night = An Echo🪩 About Our GuestJovana VuFounder of Vu Event Planning, Jovana has been in the event world for nearly 20 years. Known for her calm presence, strong vendor relationships and intentional approach, she specializes in events that feel deeply personal and beautifully executed.Now expanding into DJ and karaoke services alongside her husband Tony, Vu Events is entering a new era — and we are here for it.🔗 Website: https://www.vueventplanning.com/  📱 Follow: @vueventplanning💫 Also MentionedDigital WichitaThe Tallgrass Film FestivalBallet Wichita (10% of profits from “Messy Is My Polish” merch line supports them 💛) Here’s the link: https://www.bonfire.com/messy-is-my-polished/ 👕 Merch ShoutoutWe’re wearing our “Uncorked & Slightly Unhinged” and “Messy Is My Polish” pieces in this episode.Support the pod. Support local arts. Stay a little unhinged. Grab yours here: https://www.bonfire.com/store/so-this-happened-store/ Support the show

Send us Fan MailLove Letters to the Self, the City and the Night (with GHOSTGIRL)This Valentine’s-week episode is a love letter — not to romance, but to self-trust, community and creative courage.Recorded on location at Odd Fellow Hall, Jen and Rachel are joined by Wichita-based DJ and producer GHOSTGIRL for a conversation that drifts from Galentine’s celebrations to late-night creativity, sensuality on your own terms and the power of building the rooms you wish existed.With red heart sunglasses firmly in place for a Valentine’s edition of This or That, this episode balances playfulness with depth — and reminds us that choosing yourself can be both soft and bold.✨ In This Episode, We Talk About:Why Galentine’s is more than an alternative to Valentine’s — it’s an act of intentional connectionHosting community-focused events and what it means to curate joyCreating safe, expressive spaces for women and femmesSensuality as authentic connection — not performanceNavigating social anxiety while building a public creative lifeVulnerability as the gateway to real communityFinding your people through music, art and shared energyWhy experimental synthpop feels like homeLetting your art be a love letter to the nightBuilding multi-day experiences and festivals rooted in belonging💗 This or That: Valentine’s Edition(Yes, with red heart sunglasses)Candlelight vs neon lightsGetting dressed up vs dressing for comfortHosting the party vs being the guestEqual parts chaos, honesty and laughter.🎶 About GHOSTGIRLGHOSTGIRL is a Wichita-based DJ and producer whose work blends synth-forward sounds with experimental textures and emotional depth. Rooted in community-building and self-authored expression, her work spans DJ sets, original music, curated events and collaborative festivals that center connection, inclusivity and creative freedom.🗓️ Upcoming Events & Projects💘 Galentine’s at Odd Fellow Hall 📍 Odd Fellow Hall 📅 February 20 ⏰ Doors at 7 PM | Event 8 PM–Midnight - Get Tickets HereAn all-women and femmes-forward Galentine’s celebration featuring:Multiple DJsLocal women-owned vendorsCurated cocktailsFood, art and community energy🔥 Valentine’s Night with ICT Pole 📅 February 14 A sensual, high-energy evening blending DJ sets, pole performances and embodied expression.🎧 New Music on the Way An upcoming experimental synthpop project featuring collaborations with local artists — music that lives somewhere between dance floor and midnight reflection.🎉 Mini Music Festival at Lion’s Lounge 📍 Lion’s Lounge 📅 April 18–19 (4/20 weekend) A two-day, genre-spanning festival featuring DJs, bands, rappers, vendors and a whole lot of community love.🥂 Final ToastThis episode is for anyone who has ever felt awkward, underestimated or unsure — and chose to show up anyway. For the artists, the hosts, the dancers, the curators and the community-builders. For love letters that aren’t about romance.Support the show

Send us Fan MailGuest: Kari, Founder of Happy Camper Hat Company Recorded at: Bubbles Champagne Bar inside The Workroom (Ballroom Collective)Crafting. Community. Champagne. In this joyful, hands-on episode, Jen and Rachel sip bubbles with Kari of Happy Camper Hat Company and explore why so many of us are craving analogue creativity again — the kind that pulls us off our phones and back into the moment.From DIY hat-making and pop-culture patches to feminist values, happy accidents and the magic of making something together, this conversation is a love letter to creativity, nostalgia and finding your people.✨ What We Talk AboutWhy crafting and “analogue joy” feel so refreshing in a screen-heavy worldHow Happy Camper Hat Company became the only all-DIY hat bar in the countryLetting go of perfection and embracing happy accidentsPop culture, inside jokes and why patches spark instant connectionHosting birthday parties, bachelorettes and group hangs at Happy CamperThe power of making something tangible you can wear, gift or rememberBuilding community inside the Ballroom Collective at The WorkroomCreating with intention, values and voice — not neutrality🧢 This or That: Craft Edition HighlightsHot glue gun > sewing machine (with a surprising amount of emotional backstory)Champagne crafting > coffee craftingHappy accidents > perfect placementVibes only > Pinterest inspirationBold bases > neutral bases (in hats and in life)💡 Notable Moments & One-Liners“What’s going to bring you joy today?”Crafting as a form of rebellion against constant scrollingThe joy of watching someone put 15 patches on one hat — unapologeticallyWhy dog bandanas unlocked something magical for guestsThe beauty of leaving with a memory you can wear“Messy is our polish.”🌈 A Brand With a VoiceKari shares the inspiration behind Not Neutral, a new civic-minded hat line from Happy Camper Hat Company. Each hat gives wearers a way to express their values — with $10 from every hat benefiting the Kansas ACLU — proving that creativity and community care can go hand in hand.🥂 Events & What’s Coming UpGalentine’s at The Workroom (Feb 13): DJs, piercings, pop-ups and Happy Camper’s Slip & Sip — custom sherpa slippers + champagneOngoing DIY crafting — hats, jackets, bags, dog bandanas and morePrivate group reservations available (birthdays, bachelorettes, just-because hangs)📍 Visit & Create🧢 Happy Camper Hat Company 📍 Upstairs in the Ballroom Collective at The Workroom 🕰️ Open 7 days a week 🌐 happycamperhatco.com (tutorials, reservations, event info)🥂 Bubbles Champagne Bar downstairs for the perfect pre- or post-craft sipSupport the show

Send us Fan MailEpisode 30: Messy Is Our Polish (aka 30.2)Sometimes the best episodes don’t go exactly as planned… and sometimes that’s the whole point.In this re-recorded (and very real) Episode 30, Jen and Rachel embrace the chaos after recording an entire episode with zero audio. What could’ve been a spiral turns into laughter, reflection and a deeper conversation about creativity, imperfection and momentum.This episode is about messy magic, creative resilience and why polish doesn’t have to mean perfect.☕ What We Cover in This EpisodeThe infamous no-audio recording fail and why Episode 30 became 30.2A callback to Episode 29’s This or That moment that sparked a brand-new merch lineThe meaning behind “Messy Is My Polish” and why it resonated so deeplyWhy 10% of Messy Is My Polish merch sales are being donated to Ballet WichitaA fresh This or That: Chaos Edition showdownHits Different featuring "us"Coffee Breaks at Larcher’s MarketWhat’s coming next for the podcast, including guest episodes and special locations🎲 This or That: Chaos Edition HighlightsThis week’s prompts lean all the way into imperfection and growth.Spoiler alert: messy wins… but polish still matters.👕 Merch Moment: “Messy Is My Polish”What started as an offhand This or That response in Episode 29 quickly became a mantra — and now, a merch line.Jen and Rachel talk through:Why the phrase stuckHow it reflects their creative process and friendshipWhy letting listeners see the mess feels more honest than chasing perfectionAnd because community matters, they’re donating 10% of all “Messy Is My Polish” merch sales to Ballet Wichita in support of local arts and creatives.🎶 Hits Different: “us” by Gracie Abrams (feat. Taylor Swift)This week’s Hits Different segment goes deep.Rachel shares her take on the song’s themes of memory, secrecy and emotional residue after relationships end. Jen opens up vulnerably about how the song connects to her own past, reflecting on love, timing, mistakes and growth — including why the lyric about being 29 hits especially hard.This isn’t just about the song. It’s about reflection, honesty and the courage to talk about the chapters that shaped you.☕ Coffee Breaks at Larcher’s MarketThe first official Coffee Breaks meetup takes place at Larcher’s Market, complete with:Local goods, cozy vibes and great lightingA reminder that community moments don’t have to be big to be meaningfulMore Coffee Breaks are officially on the way.🔮 What’s Coming NextEpisode 30 marks a turning point.Coming up:Guest episodes recorded at special locationsCollaborations with local creatives and business ownersLifestyle photography captured during recordingsA front-loaded February full of momentumThis episode is the inhale. What’s next is the spark.💛 Final ThoughtMessy doesn’t mean broken. Messy doesn’t mean unprofessional. Sometimes messy is the polish.Thanks for being here for Episode 30 — twice. 😉Support the show

Send us Fan MailEpisode 29: Mirrorballs & MilestonesWater for Elephants, vinyl nights, Taylor Swift truths and celebrating moments that shimmerThis week felt like a highlight reel — the kind where art, community and personal milestones all collide in the best way. Jen and Rachel recap an unforgettable week filled with Broadway magic, behind-the-scenes access, local music love, a milestone birthday and a Swiftie song that hits straight in the feelings.From watching acrobats warm up before Water for Elephants to listening to Wichita artists tell the stories behind their albums, this episode explores what it means to reflect light, show up fully and celebrate the moments that quietly shape us.✨ In this episode:Attending Broadway in Wichita's production of Water for Elephants and witnessing a pre-show acrobatic warmup that revealed the heart behind the spectacleWhy behind-the-scenes access changes how we experience art — and makes us better audience membersA deep dive into ICT Vinyl Club’s Local Artist Night featuring Pretend Friend, Casey Abay and Social CinemaCelebrating Nick’s 18th birthday with scratch tickets, custom cookies and the realization that time moves fastTHIS or THAT returns with spotlight vs substance prompts that spark thoughtful conversationIt Hits Different (A Swiftie Segment): Taylor Swift’s Mirrorball from Folklore and what it reveals about people-pleasing, chameleon energy and loving fullyWhy shining brightly is never something to regret — even when relationships don’t lastA preview of the new Coffee Break series launching at Aroma Coffee HouseUpcoming guest recordings with Happy Camper Hat Company, Vu Events and GHOSTGIRL — and the beautiful spaces hosting them🎶 Song discussed:Mirrorball — Taylor Swift (Folklore)☕ What’s coming next:Coffee Break: A new mini-series inspired by the ICT Coffee PassportGuest episodes recorded at Bubbles, GROW and Odd Fellow HallMore conversations rooted in creativity, community and lived experienceIf you loved this episode, be sure to follow, subscribe and share with a friend who loves Broadway, local art or a good Taylor Swift lyric breakdown. And if you’re interested in sponsoring an upcoming episode, slide into our DMs — we’d love to collaborate.Support the show

Send us Fan MailSome weeks feel louder than others. This one felt deeper.In Episode 28, Jen and Rachel return to the theme of Becoming — not as a destination, but as a living, breathing season filled with milestones, emotions and moments that quietly change us. From standing ovations and final bows to baby showers, birthdays and songs that truly hit different, this episode captures what it feels like to watch life unfold in real time.This is an episode about pride and grief coexisting. About looking forward while honoring what’s already behind you. And about realizing that some moments stay with you forever — even while everything else keeps moving.In This Episode, We Talk About:Nathan’s state-winning performance of Alice by Heart and the emotional weight of final bowsThe magic of the Kansas Thespians Festival and finding creative community at a young ageWhat it’s like watching your child step fully into their talent and confidenceRachel’s weekend in Liberty for Hannah’s baby shower and the beauty of showing up in supportThe quiet power of milestones like baby showers and 18th birthdaysWhy “Becoming” isn’t one big moment — it’s a collection of small, meaningful onesAnother round of This or That, centered on growth, reflection and emotional seasonsLyrics that comfort vs lyrics that confront (and why confrontation often heals more)New segment alert! Introducing "It Hits Different (A Swiftie Series)", where Jen and Rachel will discuss a different song each week. This week we talk about Taylor Swift’s Hits Different and how the song applies far beyond romantic breakupsJen’s reflection on career grief, identity and letting go of something that once defined herRachel’s perspective on breakups that don’t end in anger — just understandingWhy some endings are harder because they were once full of hopeLooking ahead to Water for Elephants, upcoming guests and what’s next for the podcastThis Episode’s Themes:Becoming in real timePride, grief and growthCreative communityMilestones that mark usMusic as reflection and healingLetting things evolveFeatured Music Moment:“Hits Different” – Taylor Swift A conversation about breakups that aren’t dramatic, but still linger — and how the song resonates across career changes, identity shifts and personal growth.What’s Coming Up:Behind-the-scenes access at Water for ElephantsMore guest episodes on the horizonContinued conversations around creativity, community and becomingAnd plenty more This or That moments (Rachel is currently on a winning streak 👀)If this episode resonated with you, consider sharing it with someone who’s navigating a milestone of their own. And if you’re in an Era of Becoming yourself — we’re really glad you’re here with us.Support the show

Send us Fan MailSome weeks don’t just happen — they quietly shape you.In this episode, Jen and Rachel step into what they’re calling An Era of Becoming: a season marked by starting new things before feeling ready, watching loved ones grow into themselves, and recognizing that milestones don’t arrive without a whole lot of process behind them.☕ Coffee Break (aka Brew Break): Starting Before You’re ReadyThe episode opens with a behind-the-scenes look at the launch of Coffee Break, a new Reels and YouTube Shorts series inspired by the Wichita Coffee Passport. What started as a planning conversation turned into an on-the-spot decision to grab microphones, head to a brewery and hit record.Sometimes becoming starts with simply saying, “Let’s just try it.”🎲 This or That: The Era of Becoming EditionFor the first time, the beloved This-or-That segment appears earlier in the episode — and it changes everything.The game sparks deeper conversations that ripple throughout the rest of the show, with prompts like:Starting before you feel ready vs waiting until it feels rightLearning by doing vs learning by watchingNew beginnings vs gentle endingsBeing proud of who you’re becoming vs missing who you used to beCelebrating the milestone vs honoring the processBy moving this segment up, Jen and Rachel find themselves naturally circling back to their answers as real-life stories unfold — proof that becoming isn’t linear, and neither is growth.🎭 Becoming in Real Time: Nathan’s PerformanceA major heart of the episode centers on Nathan’s high school production of Alice by Heart, which has qualified for State.The biggest moment doesn’t just happen on stage — it happens afterward, seeing a young performer glowing with pride, teamwork and adrenaline.🎪 Broadway Anticipation: Water for ElephantsThe conversation then turns toward what’s ahead: a night at Broadway in Wichita for Water for Elephants.Jen and Rachel talk about:Going into shows without spoilersWhy circus stories, theater and music often mirror seasons of becomingSeeing yourself reflected in characters mid-transformationWhy live performance consistently brings big emotions🎟️ Listener Perk: Use code WONDER (all caps) for $20 off tickets to Water for Elephants.🎂 Becoming an Adult: Nick Turns 18The episode closes with reflections on another major milestone: Nick turning 18.This moment opens up conversations about:Watching kids become adults seemingly overnightPride mixed with disbeliefParenting through independenceLetting go while still staying closeBecoming doesn’t always announce itself loudly — sometimes it shows up quietly, in car keys, haircuts and vinyl nights.🌱 Final ThoughtsThis episode is a reminder that:Growth doesn’t always look like forward leapsProcess matters just as much as milestonesIf you’re in your own era of becoming, this one’s for you.🔗 Stay ConnectedFollow along with Coffee Break / Brew Break on Instagram and YouTubeWatch for upcoming Spotify playlistsInterested in sponsoring an episode or a Coffee Break stop? Let’s talkSupport the show

Send us Fan MailWe’re kicking off 2026 in real time — recording and releasing this episode on New Year’s Day.In this episode, we reflect on the holidays, unveil a fresh brand glow-up, talk goals that feel realistic (not rigid), and share what we’re leaving behind as we step into the new year. From Christmas Eve Eve live music and New Year’s Eve pinball wins to planners, pajamas and a very competitive round of This or That, this episode feels like a deep exhale and a hopeful reset.If you’re starting the year slowly, intentionally or somewhere in between — you’re in the right place.Cheers to 2026 🥂Support the show

Send us Fan MailEpisode 25: The Art of the Holiday GlowMerry Christmas! Episode 25 lands on December 25, and we’re leaning all the way into the holiday magic.In this cozy, joy-filled episode, Jen and Rachel explore The Art of the Holiday Glow — those moments that light us up this time of year. From candlelit drinks with Jenni of Her Edit Candles to the absolute magic of Ballet Wichita's The Nutcracker, festive nights at Hopping Gnome’s holiday popup and quiet drives admiring Christmas lights, this episode is a love letter to slowing down and savoring the season.We talk:Creative glow-ups and meaningful conversationBallet magic, live orchestra and community artistryHoliday popups, cozy cocktails and good friendsQuiet glow vs big sparkle energyWhy noticing what lights you up matters most right nowPour something warm, get cozy and join us for a Christmas morning chat that feels like twinkle lights for the soul.Support the show

Send us Fan MailEpisode 24: The Art of AnticipationIn this cozy, end-of-year episode, Jen and Rachel explore The Art of Anticipation — that sweet space between now and what you’re looking forward to.From holiday traditions and shared plans to the anxiety and excitement of a packed December, they talk about why anticipation feels different during the holidays, how shared excitement deepens friendships and what it takes to stay present once the moment finally arrives.Along the way, they share Wichita favorites, festive plans, thoughtful reflections and a holiday-themed round of This or That.✨ A feel-good listen for anyone navigating the joy, chaos and magic of the season.In This Episode:Why anticipation feels heavier (and sweeter) at the end of the yearThe difference between joyful anticipation and anxious anticipationHow shared plans make moments more meaningfulStaying present once the “thing” finally arrivesHoliday traditions, popups and local favoritesA festive round of This or That🎄 Local Shoutouts: The Depot, ICT Vinyl Club, Ziggy’s, Hopping Gnome Brewery, Her Edit Candles, Ballet Wichita’s The Nutcracker🎙️ So THIS Happened… is a storytelling podcast about life, friendship and the moments that shape us — big and small.Support the show

Send us Fan MailIn this special holiday episode, we sit down with Brent McNulty and Annika Wooten of Ballet Wichita to explore the magic, tradition, and behind-the-scenes wonder of their beloved annual production of The Nutcracker  presented by Casper Family Foundation — running December 19–21 at Century II.We dive into everything from: 🎄 Why The Nutcracker is a timeless holiday tradition 🎻 The power of Wichita’s live orchestra 🩰 What 120+ dancers (ages 5–75!) bring to the stage 🎭 Last-minute pivots, costume miracles, and backstage chaos 🌟 How ballet creates community, belonging, and unforgettable memoriesPlus: inside details on upcoming productions, the story behind Annika’s growing-stage tears, Brent’s leadership magic, and Wichita’s need for ongoing arts support.Use BW10 for 10% off Nutcracker tickets at balletwichita.com.  Cheers to holiday magic — we’ll see you at the ballet!Notable ShoutoutsBallet Wichita Academy — where dancers of all ages (yes, even adults!) can train in ballet, tap, jazz, and more. Find them on Instagram at @balletwichita and @balletwichitaacademyLogan Pachciarz, Artistic Director & choreographer with deep industry connectionsKatie Cohn, Company Director supporting dancer safety and artistic excellenceJan, Ballet Wichita’s powerhouse costume creatorMcPherson Opera House, home of the beautifully slanted 26-degree stageCentury II Performing Arts Center, the beloved home of The NutcrackerOliver’s — hosting Ballet Wichita’s glamorous Opening Night After PartyDouglas Event Solutions / Douglas Production Group — Brent’s day job and the reason the studio we recorded in looks iconic. Find them on Instagram at @wichitaeventrentals Jesse Wooten, official hype husband and honorary So THIS Happened family memberNathan, Jen’s son and theater kid who proves student matinees spark lifelong creativityAll Wichita arts supporters who show up, cheer loudly, and believe in the magicSupport the show

Send us Fan Mail🎙️ So THIS Happened… Episode 22: The Art of the Easy YesIn this soul-filling, belly-laughing, 2000s-playlist-powered episode, Jen and Rachel dive into their girls trip to Liberty, MO — a getaway rooted in friendship, nostalgia and the kind of effortless connection that feels like home.From tequila shots that may or may not have been tequila, to face masks that behaved like sea creatures, to a wine spill that reminded them (once again) that it’s never a party until something breaks — this trip was all about joy, ease, and the magic of being with your people.But underneath all the laughter and chaos is something tender: the reminder that friendships built on ease, honesty, and effortlessness are rare — and worth celebrating. This episode is that celebration.❤️ In This Episode, You’ll Hear About…✨ The Girls Trip That Became Core Memory Material• A rainy highway, a 2000s playlist, and Rachel literally “feeling the rain on her skin” by rolling the window down mid-storm — because of course she did. • The cozy welcome at Hannah’s historic Liberty home, complete with pups, fall décor, and effortless comfort.💄 Cozy Vibes, Face Masks & Food Adventures• Browsing Barnes & Noble, boutique hopping, and maternity shopping missions. • Dips, drinks, and the world’s most chaotic margarita flights — plus tequila that tasted suspiciously like chocolate. • The Great Wine Spill of 2025 (don’t worry, everyone survived). • Face masks that kept sliding down mid-charcuterie… and the iconic photo session that followed.🎬 Chick Flicks & Chaos• Abandoning The Merry Gentlemen for a far superior classic: How to Lose a Guy in 10 Days. • All-night laughter, cozy couches, and the collective girlhood glow that happens when friends feel like family.💛 Friendship That Feels Like a Deep ExhaleYou'll hear: • Why this group works so well (spoiler: honesty, humor, and zero drama). • The beauty of friendships where you can be half asleep, mascara-smeared, sharing chips and still feel completely understood. • How chosen family becomes one of the most important things in adulthood.🤎 Shoutouts• Hannah, the most graceful host (and soon-to-be mom!) • Amanda, the queen of gentle honesty and hilarious storytelling • Shane, the MVP of confirming the red wine didn’t stain • Nelly the dog, forever a supportive icon • Liberty, MO — for being a perfect backdrop to girlhood nostalgia🎧 Listen If You Love…✔ 2000s nostalgia ✔ Feel-good girlhood energy ✔ Friendship stories that remind you what matters ✔ Cozy chaos ✔ “Face mask and charcuterie” energy ✔ Laughter that resets your entire soulSupport the show

Send us Fan MailEpisode 21: The Art of Gnomecoming Recorded in the original Hopping Gnome Brewery ✨This week, we're back where so many creative stories began. In Episode 21 — yes, our podcast can officially drink — Jen and Rachel settle into the cozy glow of the OG Hopping Gnome, now transformed into a festive Holiday Pop-Up Bar.We’re joined by friend of the pod and Hopping Gnome co-founder Stacy Ward Lattin, who brings ten years of stories, laughs, cozy vibes, and behind-the-scenes brewery magic. We talk:✨ The making of the new Holiday Pop-Up ✨ Exclusive seasonal beers + cocktails ✨ Gnome traditions (yes, including the Douglas Avenue Pale discourse) ✨ Why this tiny space still holds a big place in Wichita’s heart ✨ Holiday rituals, community, and the art of slowing downGrab a festive drink, get comfy, and celebrate The Art of Gnomecoming with us.Visit the Holiday Pop-Up (Thurs/Fri/Sat): https://hoppinggnome.com Follow Hopping Gnome: @hoppinggnome New episodes every Thursday!Support the show

Send us Fan Mail🎙️ So THIS Happened — Episode 20: The Art of BelongingRecorded at: Harvester Arts, Wichita, KS Guest: Kristin Beal — Executive Director & Co-Founder, Harvester ArtsEpisode OverviewFor their milestone 20th episode, Jen and Rachel return to one of Wichita’s most creative spaces — Harvester Arts — for a conversation about belonging, connection, and community through art. Joined by Executive Director Kristin Beal, they explore how art can spark togetherness, why Wichita’s creative energy feels so special, and what happens when you just do the thing anyway.From the story of how Kristin turned a spontaneous Art Pride Parade into a decade-long movement, to how Harvester Arts continues to foster creative collaboration, this episode is an inspiring reminder that art thrives where people feel they belong.Key ThemesThe Art of Belonging: how creativity becomes a catalyst for community.Building brave spaces: why Wichita’s art scene is uniquely collaborative and welcoming.Courage in creation: “Why not? Do it anyway.”From isolation to inspiration: how artists feed off one another’s energy and ideas.Finding your people: whether it’s in a gallery, a parade, or a sketch club — community fuels courage.Notable MomentsKristin shares how a whimsical art parade in 2010 became the seed for Harvester Arts — and why sometimes “you can do a lot while nobody’s watching.”The origin story of Harvester’s Riverfest Artist-in-Residence Program, complete with giant puppets, Pee-wee’s Playhouse, and a front-page Wichita Eagle moment.How the organization evolved through COVID, mentorship, and collaboration with artists like Mina Estrada and Armando Minjarez, turning a passion project into a sustainable creative model.Rachel and Jen reflect on art teachers, inspiration, and those early experiences that made them feel seen.The trio plays a “Where Do You Belong?” game, comparing block parties vs. coffee shop chats, quiet studio days vs. gallery energy — and laughing through every answer.A heartfelt close reminding listeners that belonging isn’t something you find — it’s something you create.Notable ShoutoutsHarvester Arts — for creating space where artists and ideas connect.Kate Van Steenhuyse, Mina Estrada, and Armando Minjarez — champions of Wichita’s creative ecosystem.Vanessa German — whose work at the Wichita Art Museum continues to inspire.Local creatives and partners — from Riverfest artists to the ICT Vinyl Club and The Depot.The Wichita community — for showing up, cheering loud, and making every event feel like home.Upcoming Events Mentioned🎨 Harvester Arts: Salon Spectacular 🗓️ First Friday, December 5 Featuring 50+ artists, silent & live auctions, and a raffle — all celebrating Wichita’s creative community.🍲 ICT Soup 🗓️ Saturday, December 6 A community meal supporting local artist projects — guests enjoy unlimited soup and vote to fund their favorite creative idea.Learn more or get involved: harvesterarts.orgClosing Toast“Here’s to art that connects, spaces that welcome, and the joy of finding your people.” Cheers to belonging — and to 20 beautiful episodes of So THIS Happened.Support the show

Send us Fan MailFrom cozy cleaning sprees and hotel stays to Thanksgiving dishes (the good, the bad, and the gelatinous), this episode is full of laughter, warmth, and the quirks that make the holidays memorable. Jen and Rachel share their favorite traditions, debate the best (and worst) Thanksgiving foods, and dish out stories that remind us why family, friendship, and a great glass of wine always belong at the table.🥂 Notable ShoutoutsPeople + PlacesTim, Josie, and Riley — for inspiring family gratitude and Airbnb adventures.Brenda — the ultimate holiday MVP (and honorary podcast mom).Michael & Michelle — celebrating 14 years of marriage at Greater Grounds.Olivia — from the Haute Pop-Up Market, keeping Wichita creative.Stacy from Hopping Gnome — for always showing up with community spirit (and great seltzers).Urban Nails — for giving Jen those sparkling, fall-perfect nails.Harvester Arts — where the next episode’s special guest, Kristin Beal, will join to talk about December’s First Friday.Wichita Ballet’s “The Nutcracker” — a beautiful holiday tradition coming soon. Get your tickets now: https://balletwichita.com/nutcracker-tickets/ 🦃 Notable SectionsCozy Reset Energy (00:00–00:04) Rachel’s “hibernation mode” segment — fall cleaning, shampooed carpets, and her dog Obi undoing all her hard work.Hotel vs. Airbnb Debate (00:05–00:09) Jen admits she’s officially “hotel spoiled” thanks to Archer Hotel — with a love letter to boutique stays and historic hotels.Weekend Wanderings (00:10–00:15) The recap of Michael & Michelle’s anniversary at Greater Grounds, followed by spontaneous beer, markets, and seltzers at Hopping Gnome — a perfect “local love” moment.Thanksgiving Menu Madness (00:18–00:22) Josie’s group text chaos sparks a hilarious food breakdown: dips, dressings, and very strong opinions on stuffing.The Family Dish Debate (00:24–00:30) Rachel’s practical “rolls are a waste of space” theory meets Jen’s trauma from “tomato aspic” and “rutabagas.”Funny Thanksgiving Memories (00:31–00:34) Jen’s boys reciting the Pledge of Allegiance instead of a Thanksgiving prayer had everyone (and their Gigi) in stitches.Tradition Talk (00:36–00:38) The hosts reflect on family gatherings, card games, football, Macy’s Parade, and gratitude — that perfect mix of nostalgia and chaos.Thanksgiving “This or That” (00:39–00:48) The rapid-fire game that reveals their holiday alter egos — from pumpkin pie supremacy to “showing up with wine.”Closing Gratitude + Future Guests (00:49–00:53) Heartfelt thanks, hints at upcoming episodes with Kristin (Harvester Arts) and Stacy (Hopping Gnome), and a tease for Ballet Wichita’s Nutcracker.Support the show

Send us Fan MailEpisode Summary: In this lively reunion episode, Jen and Rachel catch up after a busy few weeks apart, sharing stories from Halloween festivities, family reunions, and magical Disney adventures. The duo dives into everything from haunted houses and pumpkin carving to heartfelt family moments and hilarious costume mishaps. They also preview exciting upcoming events, including local arts coverage and a much-anticipated girls’ trip.Main Segments:Halloween Highlights:Haunted house adventures at 13th Sinister Souls, complete with themed rooms and a surprise jump-scare from a friend in costume.Costume confessions: Rachel’s struggle with a white contact lens and the resulting “creepy” look, plus creative last-minute costume hacks.Cozy Halloween night in with charcuterie, wine, and a marathon of  Halloween movies (special love for “Hubie Halloween” and Adam Sandler’s thermos antics).Pumpkin carving and seed roasting, with shoutouts to friends for teamwork and creative tools.Disney World Reunion:Jen’s emotional trip to Disney World to celebrate her daughter Macee’s 21st birthday—their first birthday together since Macee’s birth.Heartfelt family bonding, standing in lines, and sharing special moments at Magic Kingdom, Epcot (including “drinking around the world”), and a memorable monorail bar crawl.Hilarious tales of wheelchair adventures, Disney-themed fashion, and collecting unique tiki mugs at Trader Sam’s.Reflections on the importance of rest and self-care during busy vacations.Local Life & Friendships:Catching up with friends at home, impromptu Halloween gatherings, and the joy of friends who just “drop by.”Pumpkin patch visits, animal encounters at Klausmeyer Farms, and maternity photo shoots in College Hill ParkCozy nights with chili, Hocus Pocus 2, and the saga of a lost (and found) phone.Dancing the night away to local cover band “A Band in Kansas” and shoutouts to their original band, Glass Age.Looking Ahead:Exciting plans to cover Harvester Arts’ First Friday and Ballet Wichita’s Nutcracker.Teasing a special girls’ trip episode with surprise guests.Reminders to soak up the holiday season, rest when needed, and cherish connections.Notable Shoutouts:13th Sinister Souls Haunted House (and Shelby, the sunflower-scented scarer)Greater Grounds Coffee (for cozy vibes and laptop-friendly space)Kayla (contact lens hero and Halloween co-conspirator)Katelynn (lifelong bestie and pumpkin carving partner)Macee (Jen’s daughter, birthday girl, and content queen)Tim (wheelchair wrangler, monorail bar crawl buddy, and photographer)Hannah & Shane (friends, maternity photo stars, and brewery explorers)Katy & Rob (the “just drop by” friends)A Band in Kansas / Glass Age (local music legends)One Mile Kitchen (for a mouthwatering company meal)Rachel’s dad (pumpkin carving grand prize winner!)Quick Takeaways:Reunions—whether with family, friends, or favorite traditions—are worth celebrating.Sometimes the best moments happen in line, over a shared meal, or during a spontaneous adventure.Don’t be afraid to revisit childhood hobbies, wear that old trend, or slide down a slip-and-slide—joy is ageless.Support your local artists, bands, and businesses—they make every season brighter.Connect with Us:Keep the comments and shares coming! Your support means the world.Stay tuned for more behind-the-scenes fun, event coverage, and heartfelt conversations.Support the show

Send us Fan Mail"When you show up for your community, you never know what magic will unfold—cheers to velvet nights, final bows, and new beginnings!"Episode Summary:This week, your hosts Jen and Rachel dive into a whirlwind of art, emotion, and community at the Tall Grass Film Fest and Ballet Wichita’s unforgettable “Dracula” performance. From cozy movie nights with Diane Keaton to the electric energy of after-parties and the bittersweet beauty of final bows, this episode is packed with heartfelt stories, laughter, and a few tears.Highlights & Notable Moments:Film Fest Fever:The hosts recount their VIP experience at Tallgrass Film Fest, including the powerful “Dorothy” documentary and the secret code of “Are you a friend of Dorothy?” in LGBTQ+ history.Ballet Wichita’s Dracula:A night of velvet, red wine, and jaw-dropping performances. Special shout-out to Brent McNulty (Ballet Wichita’s interim executive director), Annika (Van Helsing), and the entire cast for a show that left everyone breathless.Community Connections:Unexpected friendships and future collaborations bloom at the VIP dinner—cheers to the Vegases and the Harmon Sisters for inspiring new podcast dreams!Final Bow Moments:The emotional retirement of a beloved ballerina sparks reflections on change, growth, and the power of community. “When one door closes, five windows open.”Velvet Vibes & Themed Nights:From matching outfits to themed cocktails at James & Rye, the episode celebrates the joy of leaning into a vibe and making every moment count.Empowering Reflections:The hosts share personal stories of letting go of toxic chapters and embracing self-respect, reminding listeners: “Don’t be afraid to cut the cord—growth starts with goodbye.”Notable Shout-Outs:Ballet Wichita for their 50th year and a stunning “Dracula” production.Brent McNulty and the entire cast and crew for their artistry and hospitality.The Vegeses for their wisdom and warmth at the VIP table.The Harmon Sisters—future podcast collab, anyone?James & Rye for the cozy post-show cocktails and welcoming atmosphere.All the amazing women in the ladies’ room—for proving that kindness and camaraderie can happen anywhere.Listeners and the STH community for your ongoing support, feedback, and engagement.Call to Action:If you loved this episode, please subscribe, leave a review, and connect with us on Instagram, Facebook, YouTube, and Spotify. Got a story, a shout-out, or a velvet confession of your own? Drop us a comment or DM—we love hearing from you!Stay inspired, stay connected, and remember:"Every final bow is just the start of a new act."Cheers, friends! 🥂Support the show

Send us Fan MailWelcome to another cozy, intentional, and laughter-filled episode of "So This Happened"! In Episode 16, your hosts are joined by the inspiring Jenni, founder of Her Edit Candles, for a conversation that’s all about romanticizing your life, setting intentional vibes, and the power of community.Episode OverviewThis week, the crew dives into the art of making everyday moments special—whether it’s lighting a candle, prepping for a trip, or simply winding down with a favorite movie. The conversation is packed with practical tips, heartfelt stories, and plenty of laughs as everyone shares their rituals for creating comfort and presence in their lives.Meet the Guest: Jenni of Her Edit CandlesJenni, a recent master’s grad and the creative force behind Her Edit Candles, shares her journey from finance to candle-making. She talks about the science (and magic) of crafting the perfect candle, the importance of mood, memory, and intention, and how her brand is all about bottling up special moments.Key Topics & TakeawaysIntentional Living: The hosts and Jenni discuss how small rituals—like lighting a candle or making a cozy drink—can transform your mood and help you stay present.Romanticizing the Everyday: From fall decorations to movie nights, the episode is full of ideas for making ordinary moments feel extraordinary.The Science of Candle-Making: Jenni gets nerdy about wax blends, scent memories, and the “slow burn” of both candles and life.Community & Connection: Hear how Jenni’s business is rooted in local pop-ups, markets, and authentic connections, plus the joy of teaching others (including kids!) to make their own candles.Self-Care & Space: The group explores how your environment can be an act of self-care, whether you’re a minimalist or a maximalist.ShoutoutsHarvester Arts: Huge thanks for hosting this episode in their beautiful new space (formerly Candela). The team raves about the ambiance and encourages listeners to check out upcoming First Friday events and community art projects.The Workroom: Find Her Edit Candles locally at The Workroom, or online at hereditcandle.com.Community Love: Shoutout to all the local markets, pop-ups, and the little girls learning to make their own candles—Jenni’s building something special right in your backyard!Listener ChallengeHow do you romanticize your daily life? Share your favorite rituals, cozy routines, or intentional moments with the hosts on social media, and let them know if you want to be a guest!Connect with Us:Follow, message, or suggest a guest—your feedback and stories make the show!See you next time for more cozy vibes and intentional living.Support the show

Send us Fan MailWelcome back to “So This Happened” with Jen and Rachel! This week, we’re diving deep into the art of showing up—whether it’s for friends, strangers, or yourself. From spontaneous adventures to the power of community, this episode is packed with laughs, real talk, and a few unexpected shoutouts.🔥 Episode Highlights:TBEX Takes Wichita by Storm: Jen shares her behind-the-scenes experience as community manager at the Travel Blogger Expo, where nearly 200 bloggers descended on Wichita. Shoutout to the city for “showing up and showing out”—dancing safety cones and all!Swifties Unite: When Taylor Swift’s new album dropped, Jen rallied the TBEX crew for a Swiftie trivia night at Tor Brewing. Special love to Brenda (the ultimate Swiftie by proxy) and Tim, the most supportive man in the world. “If you want to expand your customer base, just host a T Swift event!”Strangers Become Friends: From spontaneous coffee meetups with Amy (whose blog, Elijah’s Baby Bucket List, is a must-follow!) to impromptu adventures with Jewel from Winfield, this episode is a masterclass in making connections.Wichita: The Most Accessible City? Amy’s story about Wichita’s accessibility for her family is a heartwarming reminder that small towns can have a big impact. “That’s such a positive thing to do. Good job, Amy!”Vinyl Vibes: Tim’s inaugural ICT Vinyl Club Night at The Depot brought together old friends, new faces, and a whole lot of ‘90s nostalgia. “Music is the connector—it brings everyone together.”Girls’ Trip Glow: Rachel recounts a low-key Kansas City getaway with her friend Ali, complete with haunted wineries and hotel TV marathons. “Potent but delicious—just like me!”Boundaries & Hosting: The duo gets real about the joys and challenges of hosting, setting boundaries, and being a good guest. “There will be spills—and sometimes, we’re the ones who do it!”💬 One-Liners & Memorable Quotes:“Wichita showed up and showed out.”“Swiftie by proxy—Tim, you’re the real MVP.”“Strangers are just friends you haven’t met yet.”“Music is the connector. Your vibe attracts your tribe.”“Showing up is a form of love. So is setting boundaries.”“If someone invites you, they actually want you there. Stop with the imposter syndrome!”🙌 Shoutouts:Amy – For her inspiring family travel blog and advocacy for accessibility.Jewel – For saying yes to adventure and becoming a fast friend.Tim – For hosting the ICT Vinyl Club and being the ultimate supportive partner.Brenda – Swiftie by proxy and all-around legend.Ali, Holly, Blake, and the KC crew – For making the girls’ trip unforgettable.Gush Media (Tanner) – For social media tips and Wichita pride.Tor Brewing, Grow, Higher Grounds, The Depot, Larcher’s Market – For being the backdrop to so many great stories.🎲 Game Time: Show Up or Shut DownJen and Rachel play a rapid-fire game of “Show Up or Shut Down,” tackling scenarios from networking happy hours to spontaneous girls’ weekends. Spoiler: Sometimes you need to set boundaries, and that’s okay!💡 Valuable Conversations:The importance of showing up for others—and for yourself.How music, food, and shared experiences break down barriers.The power of saying yes to new connections (and knowing when to say no).Why being a good host (and guest) matters.Navigating imposter syndrome and embracing your own worth.Next Week Teaser:Get ready to “romanticize your life” with a special episode featuring Her Edit Candles. Set the mood, light a candle, and join us for more laughs, stories, and bonus content!Connect with Us:Follow Jen: @jlarict on InstagramFollow Rachel: @studioellechappelle on InstagramSubscribe, leave a review, and join us next week at Harvester Arts!Support the show

Send us Fan MailWelcome back, friends! In this episode, Jen and Rachel take you on a whirlwind tour of their fall weekend adventures, packed with local flavor, unexpected encounters, and enough pumpkin spice to make even Taylor Swift jealous.🍂 What’s Inside This Episode:Friday Night Feels:The gals kick things off with dinner at The Depot (chef salad = chef’s kiss), followed by a “quick” beer at Leprechaun’s Lab that turned into a full-on close-the-place-down kind of night. (Pro tip: If you’re going to Leprechaun’s Lab for “just one,” bring a sleeping bag.)Nailed It—Literally:Jen’s Saturday started with a nail emergency (RIP to the last set), but it turned into a “Life of a Showgirl” mani inspired by Taylor Swift’s new album. Shoutout to Kayla for clocking the reference before anyone else—Swifties, unite!Pumpkin Patch Palooza:Saturday’s main event: a trip to Walter’s Pumpkin Patch in Burns, KS.Early birds get the best pumpkins (and avoid the crowds).Top activities: train rides (caboose squad!), petting the world’s friendliest goat, and sampling the legendary pumpkin spice mule in the adult beverage garden.Local cider and beer galore—special shoutouts to White Crow, Cider Boys, and Angry Orchard for keeping the fall vibes flowing.The staff and owners at Walter’s? Absolute gems. Thanks for making everyone feel like family!Slide Into Nostalgia:Rachel relives her childhood on the tunnel slides, and the duo discovers the expanded playground, complete with tractor tire swings and spooky skeletons. (Warning: Going down the fast slide may reactivate your inner child and cause spontaneous cartwheels.)Sunday Funday:Open Streets in Delano, brunch at Livingston’s (we love you, Livingston’s!), and a little retail therapy at The Workroom.Art shoutout: Lori Moody’s home art show—thanks for the beautiful print and for teaching Rachel how to oil paint!Chiefs game at The Belmont—victory tastes even sweeter with local brews.Bonus Adventure:On the way back from the pumpkin patch, the crew pops into Walnut River Brewing in El Dorado for “just a beer.” Spoiler: They stay for three hours, make new friends (hi, Ben Wheeler!), and leave with a six-pack each.Pro tip: If you’re at Walnut River, try the BBQ chicken pizza and the queso (with a green chili kick!).The serendipity is real—sometimes the best memories are the ones you don’t plan.🏆 Local Shoutouts:The Depot (for dinner that hits the spot)Leprechaun’s Lab (where “just one beer” is a myth)Walter’s Pumpkin Patch (the ultimate fall destination—go for the pumpkins, stay for the goat)White Crow, Cider Boys, Angry Orchard (cider squad)Walnut River Brewing (BBQ pizza, friendly staff, and surprise six-packs)Livingston’s (brunch goals)The Workroom (for all your local shopping needs)Lori Moody Art (support your local artists!)The Belmont (where Chiefs wins are celebrated in style)Harvester Arts (upcoming sponsor—thank you!)🎉 Coming Soon:Episode 16 will feature Jenna from Her Edit Candles—get ready to romanticize your cozy spaces!Special thanks to Harvester Arts for sponsoring the upcoming episode.Support the show

Send us Fan MailWelcome to Episode 13 of "So This Happened"—and this one’s a breath of fresh air! Join us as we uncork a bottle of "The Verdict" (spooky label and all) and dive into a lively, laughter-filled conversation about the power of taking a break, the magic of road trips, and why recharging is absolutely essential.Episode Summary: After a whirlwind of adventures, Rachel returns from a sisterly road trip through New Mexico’s wild beauty—complete with bear-proof trash cans, corgi camp hosts, and the world’s largest pistachio. The duo swap stories about camping under the stars, the joys (and challenges) of disconnecting from technology, and the unexpected lessons learned from nature. Meanwhile, Jen shares her own weekend of Oktoberfest beers, hair transformations, and the importance of community and connection.But this episode isn’t just about travel tales—it’s a heartfelt reflection on knowing when you need to recharge, how to listen to your intuition, and the little rituals that help us reset. From grounding in the mountains to making lists on bathroom mirrors, Rachel and Jen get real about self-care, mental health, and the value of planning moments of joy.What You’ll Hear:The story behind "The Verdict" wine and its spooky labelRachel’s epic New Mexico camping trip: Santa Fe, White Sands, and moreBear safety, cougars, and the art of setting up a tent in under 10 minutesThe joy of showering at truck stops and campground camaraderieDisconnecting from technology: what happens when you have no signal for daysReflections on recharging: how to know when you need it, and how to make it happenThe power of planning adventures and having something to look forward toJen’s Oktoberfest adventures, hair appointments, and the magic of local musicThis or That: road trips, camping vs. boutique hotels, cider vs. beer, and moreReal talk about self-care: spa days, shopping, and the little things that keep us saneTimestamps:0:00 – Cheers! Introducing the episode and "The Verdict" wine2:00 – Road trip tales: camping, bears, and New Mexico’s hidden gems10:00 – Disconnecting from tech and the joy of being off the grid20:00 – The world’s largest pistachio and surprise gifts30:00 – Jen’s weekend: Oktoberfest, hair transformations, and community40:00 – Reflections on recharging: intuition, anxiety, and grounding rituals50:00 – This or That: road trips, camping, cider, and more60:00 – Self-care, shopping, and the importance of maintenance70:00 – Listener shoutouts, upcoming adventures, and how to connectTakeaways:Recharging isn’t a luxury—it’s a necessity. Listen to your intuition and plan your resets.Nature, travel, and even a simple change of scenery can work wonders for your mental health.Disconnecting from technology can help you reconnect with yourself and those around you.Self-care looks different for everyone—find what works for you, whether it’s a spa day, a shopping spree, or a walk in the woods.Connect with Us:Follow Rachel’s adventures on Instagram: @studioellechappelleDM us your fall adventures, questions, or suggestions for future episodes!Subscribe, rate, and share if you enjoyed the show—your support means the world.Thanks for listening! The verdict is in: recharging is essential. We hope this episode inspires you to plan your own reset, big or small. See you at the pumpkin patch!Support the show

Send us Fan MailWelcome back to another heartfelt and hilarious episode of So This Happened with your favorite hosts, Jen and Rachel! This week, the duo dives deep into the art of navigating life’s transitions, the power of friendship, and the vibrant community spirit of Wichita.What’s Inside This Episode:Catching Up & Community Love: Jen and Rachel kick things off with gratitude for their growing community, sharing how listener feedback and real-life encounters have inspired them to keep creating. If you’ve ever run into them in public, you might just get a shoutout!Travel Tales & Bear Encounters: Rachel preps for an adventurous camping trip to New Mexico—bear spray and all! Get the inside scoop on her travel hacks, packing tips, and the excitement (and nerves) of heading into bear country.Wichita in the Spotlight: Jen recounts her experience at a local networking event and her new role in community management for the upcoming Travel Blogger Expo (TBEX) in Wichita. Hear about the city’s growth, the power of local connections, and why Wichita is the place to be.Art, Music, and Creative Inspiration: From the Wichita Art Museum to live music at Brickyard, the hosts share their favorite local spots and the creative energy that fuels their work. Plus, discover how solo outings and cozy corners at Bubbles spark new ideas and content.Real Talk: Navigating Change & Transitions: The heart of this episode is a candid conversation about life’s biggest changes—career shifts, relationships, divorce, and personal growth. Jen and Rachel open up about their toughest transitions, the lessons learned, and the mantra that keeps them moving forward: Do it anyway.Nostalgia & Growth: The hosts reflect on seasons of life they’d revisit (hello, gardening days and little kid adventures!) and those they’re glad to leave behind. It’s a raw, relatable look at how our past shapes us—and why some chapters are best left closed.Supporting Yourself & Others: Get practical tips for self-care, from the power of self-talk and music to the importance of clean spaces, comfort shows, and a strong support system. Plus, learn how Jen and Rachel show up for each other (and their friends) when times get tough.This or That – The Challenging Edition: The episode wraps up with a rapid-fire “This or That” game, courtesy of ChatGPT, where the hosts debate everything from career risks to rekindling friendships and letting go of what no longer serves them. Expect laughs, surprises, and a few tough truths!Don’t Miss:Shoutouts to listeners and friends (including the ever-fabulous Jovanna!)Behind-the-scenes stories from content creation sessionsCalls for YOUR questions and topic ideas for future episodesConnect with Rachel & Jen:- Instagram: @StudioElleChappelle | @jlarict- TikTok: @JenColeICT | @SoThisHappenedPodcastFacebook: So This Happened PodcastYouTube: So This Happened (watch for the full video experience!)Spotify, Apple Music, and more—find all links on Instagram!Tune in, laugh along, and remember: Change can be scary, but sometimes you just have to… do it anyway.Support the show

Send us Fan MailWelcome back to “So This Happened!” In Episode 11, Jen and Rachel are back with their signature blend of laughter, storytelling, and local love. This episode is packed with fun recaps, practical tips, and plenty of shoutouts to Wichita’s best spots and people.Episode Highlights:Espresso Martini Masterclass (with Ethan):The hosts reflect on last week’s special episode featuring Ethan, the mixology maestro. They rave about his creativity, knowledge, and the three unique espresso martini recipes he shared—including a festive pumpkin version and a mocktail for non-drinkers.Listeners learn the secret of the “dry shake” technique for frothy, dairy-free cocktails, and get inspired to try new twists at home.Sticky Note Deep Dive:A spontaneous tangent leads to a fascinating history of sticky notes, including the accidental invention by Dr. Spencer Silver and the practical genius of Art Fry. The hosts debate the merits of brand-name vs. off-brand stickies and share their own colorful collections.Weekend Adventures in Wichita:Rachel and Kayla’s perfect Saturday: From TJ Maxx to local boutiques, patio-hopping, and a visit to the charming Blush Bookstore, the duo soaks up the city’s best weather and vibes.Jen’s whirlwind weekend: Rainy baseball games, Chiefs fandom, and the legendary Zoobilee fundraiser at the zoo. There’s food, drinks, and even a “cookie in the pocket” moment—plus a heartwarming look at being present and enjoying events without the pressure to document everything.Local Love & Support:The hosts celebrate One Life Spirits, a regional distillery, and discuss the importance of supporting local makers, restaurants, and businesses. Expect a long list of Wichita shoutouts in these show notes!This or That Game – Hard Mode:Jen and Rachel put their friendship to the test with a rapid-fire round of “This or That,” debating everything from boutique shopping vs. farmer’s markets, fancy dinners vs. cozy takeout, September sunshine vs. fall chill, and more.The game is full of laughs, inside jokes, and reveals just how well these two know each other.Listener Engagement:The hosts invite listeners to submit their own “This or That” questions and share what they want to hear in future episodes. They tease upcoming adventures and encourage everyone to follow along on social media.Notable Quotes:“If it’s brown, you’re… well, just don’t say hi to a bear.”“We’re going to be hyperlinking all day long in these show notes!”“It was so wonderful to be completely present—no pressure to post, just enjoying the moment.”Wichita Shoutouts:The Monarch, Bubbles Champagne Bar, Delano District, Blush Bookstore, Ziggy’s Pizza, Sierra, TJ Maxx, Hatman Jack’s, Exploration Place, Brickyard, Zoobilee, One Life Spirits, and more!Final Thoughts: This episode is a celebration of friendship, local flavor, and the joy of living in the moment. Whether you’re here for cocktail tips, Wichita recommendations, or just a good laugh, Jen and Rachel have you covered.Connect with Us:Follow “So This Happened” on all the socials.Send in your “This or That” questions and episode ideas.Stay tuned for more adventures, special guests, and behind-the-scenes fun!Thanks for listening and celebrating with us—cheers to many more episodes!Support the show

Send us Fan MailWelcome to a milestone episode! Jen and Rachel celebrate their 10th show with gratitude, laughter, and a special guest appearance by master mixologist Ethan Welch. This episode is packed with personal stories, travel recaps, and a deep dive into the art of crafting the perfect pumpkin espresso martini—just in time for fall!In This Episode:Celebrating Milestones:The hosts hit 100 downloads and reflect on their journey so far, sharing appreciation for their listeners and the community that’s grown around the show.Weekend Adventures:Rachel recounts a heartwarming trip to Oklahoma, reconnecting with family, exploring Broken Arrow, and enjoying the local farmer’s market. Jen shares her own mini-vacation to Bentonville, Arkansas, complete with brewery visits, brunch, and quirky encounters with locals (including two different Amys from Michigan!).Chocolate & Syrup Delights:The duo exchange thoughtful gifts from Kyya Chocolates and discuss their ongoing collaboration with a syrup company—hinting at future content and delicious pairings.Special Guest Segment – “Pumpspresso with Ethan”:Ethan Welch, local mixologist, joins the show live from Il Primo to teach Jen and Rachel (and you!) how to make three variations of the espresso martini, including a seasonal pumpkin twist.Learn the history of the espresso martiniDiscover tips for using vodka, cold brew, and even orange whiskeyGet pro advice on shaking techniques, garnishes, and how to achieve that perfect frothy topFind out how to make your own pumpkin spice syrup and why fresh ingredients matterBehind the Scenes:The hosts share their excitement about recording on location, working with local businesses, and plans for more “in the wild” episodes.Community Shoutouts:Special thanks to Ethan, One Life Spirits, Il Primo, and Kyya Chocolates for their support and inspiration.Key Takeaways:How to make classic and pumpkin espresso martinis at homeThe importance of fresh, local ingredientsTips for shaking, garnishing, and serving cocktails like a proThe value of community, connection, and celebrating milestonesLinks & Resources:Kyya Chocolates (use Jen’s code JENKYYA10 for a discount!)One Life SpiritsFollow us on Instagram:@SoThisHappened_podcastTag us in your own “pumpspresso” creations!Listener Challenge:Try making your own pumpkin espresso  martini and tag us in your photos! We’d love to see your creations and share them on our socials.Thank you for listening, supporting, and being part of our journey. Here’s to many more episodes, adventures, and delicious drinks!Support the show

Send us Fan MailOpening: Welcoming Vibes & Community ShoutoutsJen and Rachel kick off the episode with excitement about reaching episode nine and their new weekly release schedule.They express gratitude for listener engagement—comments, DMs, and voice messages—emphasizing the growing community.Personal Catch-Ups: Mini Getaways & Family VisitsBoth hosts share their upcoming Labor Day weekend plans: Jen is off to Bentonville, Arkansas, and Rachel is visiting family in Oklahoma.Jen talks about finally visiting the headquarters of a company she collaborates with, promising to bring back chocolate for Rachel.Nostalgia & Traditions: Chocolate Frogs and Family MemoriesThe conversation turns to fun traditions, like bringing back chocolate frogs from Harry Potter World.Rachel reminisces about using the frog boxes as Halloween decorations and the boys’ reactions.Creative Adventures: Sip & Paint NightThe hosts recount their recent experience at a local sip-and-paint class, hosted by their friend Esther.They describe the supportive, no-pressure environment, the freedom to paint anything, and the joy of sharing their art on social media.Details about the class logistics, Esther’s positive approach, and how the event supports children’s art classes.Check out Esther's Facebook Page: https://www.facebook.com/paint.and.play.with.miss.estherCraft Fails & Artistic MishapsJen and Rachel swap stories about their worst art projects, from bedazzled whiteboards to a solid clay gnome that almost exploded in the kiln.Jen shares about attending a “sip and illustrate” class with her mom, struggling with figure drawing, and turning a failed sketch into a mermaid.The Joy of Creating: Relaxation, Silliness, and Happy AccidentsThe hosts reflect on how creative activities bring relaxation, inspiration, and a sense of fun.They discuss the balance between following instructions and freestyling, and how embracing mistakes leads to memorable art.Local Music Scene: Concert AdventuresThe conversation shifts to a recent concert featuring local bands Calamity Cubes and Carrie Nation & the Speakeasy.Jen shares the history of seeing these bands in tiny venues and the joy of reconnecting with old friends at the show.Both hosts describe the unique energy of live music, the importance of stage presence, and the fun of dancing and crowd-surfing.Concert Preferences: Arena vs. Local, Festival vs. BreweryThrough a playful “this or that” game, Jen and Rachel compare their preferences for big arena concerts versus intimate local shows, outdoor festivals versus brewery gigs, and merch splurges versus capturing photos and videos.Pop Culture & Seasonal Shifts: Taylor Swift Engagement & Fall VibesThe hosts react to the news of Taylor Swift’s engagement, sharing where they were when they heard and how it became a mini office event.They celebrate the arrival of cooler weather, National Red Wine Day, and the return of pumpkin spice lattes and charcuterie boards.Looking Ahead: Upcoming Events & Listener EngagementJen and Rachel tease future episodes, including a pumpkin spice espresso martini segment and an appearance at a local corset launch event.They encourage listeners to send in “this or that” suggestions and reach out via email and social media.Closing: Community Love & Sign-OffThe episode wraps with heartfelt thanks to listeners, a reminder to follow and subscribe, and a cheerful “cheers” to end the show.Support the show

Send us Fan MailEpisode 8: Lanterns, Lattes, and a Salem SurpriseWelcome back to another lively episode of "So This Happened" with Jen and Rachel! In Episode 8, your favorite duo dives into the joys of late summer, the excitement of upcoming adventures, and the simple pleasures of friendship, food, and community.In This Episode:Weekly Release News: Jen and Rachel announce that "So This Happened" will now be released every Tuesday, (we mean Thursday!)  giving fans more of what they love.Friday Fun at The Monarch: The hosts recount their recent Friday meetup at The Monarch, their go-to spot for great wine, delicious sausage and cheese trays, and the all-important whole grain mustard (it’s back!).Foodie Adventures: From conquering a dislike of olives to sharing tips for the perfect charcuterie experience, the conversation is full of laughs and relatable foodie moments.River Flicks Movie Night: The friends share their magical evening watching "Tangled" by the river, complete with food trucks, lanterns, and the Keeper of the Plains fire show. Pro tips for future attendees included!Pumpkin Spice Season: As the episode drops on August 28th—coinciding with the return of Pumpkin Spice Lattes—the hosts debate the merits (and timing) of fall flavors and cozy vibes in the summer heat.Fall Festivities & Local Favorites: Jen and Rachel reminisce about their favorite pumpkin patches (Cox Farms, Walters Pumpkin Patch), sunflower fields, and the explosion of pop-up fall events in their area.Travel Plans & Serendipity: Both hosts share upcoming travel plans, including trips to Boston, Seattle, Disney World, and a New Mexico camping adventure. They also recount the wild story of accidentally meeting in Salem, MA, on the same day!Chiefs Season & Holiday Hype: With football season kicking off and the holidays on the horizon, the hosts gear up for a busy autumn full of Chiefs fandom, holiday pop-ups, and festive crafts.Crafting for the Season: The episode wraps with creative ideas for fall crafts—ceramic candy corns, pumpkin carving, and wine cork garlands—plus a call for listener suggestions and participation.Memorable Moments:The Monarch’s legendary sausage and cheese tray (and the return of the whole grain mustard!)Emotional reactions to the lantern scene at River Flicks’ "Tangled" screeningThe great pumpkin spice debate: is it ever too early?Accidentally meeting in Salem, MA, and honoring the history of the Salem Witch TrialsUpcoming adventures: Disney World for a 21st birthday, New Mexico camping, and moreListener Shoutouts & Calls to Action:The hosts love hearing from listeners—especially the moms! Leave a comment, share your favorite fall traditions, or suggest a craft for the next episode.Follow the show on Instagram (@sothishappened_podcast) and keep up with Rachel’s adventures at @studioellechappelle, and Jen's shenanigans at @jlarictNext Up:More Chiefs coverage as football season heats upFall cocktails (Pumpkin Spice Espresso Martini, anyone?) with special guest EthanBehind-the-scenes of Jen and Rachel’s upcoming trips and creative projectsDon’t forget: Subscribe, rate, and share the show with your friends. Happy PSL Season, and cheers to new adventures!Support the show

Send us Fan MailWelcome back to another week of “So This Happened”! In Episode 7, Jen and Rachel catch up on life, share laughs, and dive into some real talk about community, wellness, and the wild world of internet scams.In this episode:The hosts recap their week, including a fun night out at a Doors tribute show and a relaxing stroll through Wichita.Jen shares her experience at Stretch Life, an assisted stretching studio, and the surprising after-effects of a deep stretch session.The conversation turns to routines, self-care, and the little tricks that help keep life on track (like pill organizers and keeping supplements visible!).Jen opens up about nearly falling for a sophisticated brand ambassador scam, offering a cautionary tale for fellow creators and influencers. The hosts discuss the emotional impact of scams and share personal stories of being targeted.The duo plays a hilarious round of “This or That,” revealing their preferences on everything from pickles vs. olives to binge-watching vs. savoring TV shows, and even the great toilet paper debate.Listeners are invited to send in their own questions, topic ideas, or even join as a guest on the show!Connect with us:DM your questions or suggestions on Instagram, or email us at [email protected] us on Apple Music, Spotify, YouTube, Instagram, Facebook, and our website.Thanks for being part of our growing community! Don’t forget to like, subscribe, and share. We can’t wait to hear from you and keep the conversation going.Support the show

Send us Fan MailSo This Happened – Episode 6: Community, Creativity, and ChampagneWelcome back to "So This Happened"! In Episode 6, Jen and Rachel catch up on life, local adventures, and creative inspiration. This week, the hosts share stories from their recent outings, including a visit to Old Town Alexandria for a work trip, brunch at Homegrown, and a night exploring Wichita’s Delano district with new cocktail bars and breweries.The episode’s highlight is a deep dive into their experience at the Bella Bonita Designs Sip & Shop event, where they met local artists and creatives, including the talented Annika Wooten (one of only three female speed painters in the US) and Stella from Bella Bonita Designs. The hosts discuss the importance of supporting local businesses, the joy of discovering unique art, and the sense of community that comes from connecting with like-minded people.Jen and Rachel reflect on moments of self-doubt, the courage to pursue creative dreams, and the value of in-person connections. They share laughs over fashion choices, DIY projects, and the quirky coincidences that make life memorable—like matching earrings with a stranger at the event!Special segments include:A playful “This or That” game about personal style and art preferences.Stories about Wichita’s history, including the legendary Carrie Nation and the haunted bar at Bubbles.Shoutouts to local favorites: Homegrown, Good Company, Manhattan Brewing Company Lounge, and The Workroom.Calls to Action:Follow Jen Cole and Studio El Chappelle on Instagram.Connect with the podcast on Instagram, YouTube, Facebook, and their website.Listen on Apple Music and Spotify.DM your ideas for naming Rachel’s future mobile podcast studio (bus project)!Key Themes:Embracing creativity and communitySupporting local artists and businessesOvercoming self-doubt and taking creative risksThe power of authentic, in-person connectionsThanks for listening! Don’t forget to subscribe, follow, and join the conversation. Cheers until next time!Support the show

Send us Fan MailThis week’s episode of So THIS Happened is one for the books — partly because Jen and Rachel recorded the entire thing while wearing sunglasses… and switching pairs mid-convo. Pure chaos? Maybe. But make it fashion.☀️ In this episode:Rachel reflects on her much-needed recharge and the underrated power of doing nothingJen recaps her first-ever 4th of July in Wichita (baseball + fireworks = 💥)The girls rave about local bluegrass band Pretend Friend and Wichita's pizza scene — including the frozen-but-fabulous LMNO Pizza and a mysterious pizza trailer that stole their heartsThey dive headfirst into a Swipe or Cheers game — and things get spicy (tarantulas, twin flames, speakerphones, and AI-generated DMs… what could go wrong?)A deeper chat about times they’ve knowingly or unknowingly been the villain in someone else’s story (spoiler: it gets real)Exciting hints about upcoming events, podcast glow-ups, and why they need your feedback💬 Topics you’ll love:Can you use AI to break up with someone? (Turns out: yes.)Should reptiles even be pets?The double-edged sword of being “too sunshiny”High school drama, Braums ice cream, and the audacity of teenage boys🎧 Listener Note: If you’re tuning in on audio-only, let us know! A lot of this episode is visual (whiteboards, sunglasses, etc), so we’d love your feedback on how to better tailor each experience.🕶️ Whether you’re here for the storytelling, the sass, or the random sunglasses swaps — this episode will have you cracking up, cringing (just a little), and maybe reflecting on your own inner villain arc.00:00 Introduction and Cheers00:13 Reflecting on the Week00:56 Work-Life Balance Discussion04:42 Podcast Introduction06:16 4th of July and Local Events09:18 Pizza Talk15:09 Game Time: Swipe or Cheers25:54 Toxic Relationships and Moving On26:10 Public Speakerphone Etiquette31:31 AI in Dating Apps40:45 Being the Villain in Someone's Story54:48 Upcoming Plans and Viewer Feedback📲 Like, share, comment, and subscribe — because chaos is better with company.Support the show

Send us Fan MailVelvet Lounges, Python Surprises, and Recharging Weekends | So THIS Happened Episode 4In this week’s episode of So THIS Happened, Jen and Rachel are serving up snakes, sass, and stories you didn’t know you needed. From velvet lounge chairs and patio cocktails to surprise python encounters on the riverwalk (yes, really), they take you on a hilariously unexpected ride. Along the way, they share personal anecdotes, chat about their eventful weekends, and discuss social media trends, all while offering a blend of humor and heart. Tune in for unexpected tales, creative recharges, and a sprinkle of relatable annoyances.00:00 Introduction and Catch-Up00:39 Weekend Adventures and Dining Out02:49 Baking Business and Market Preparations07:43 Social Media Day and Digital Wichita Summer Camp19:25 Relaxation and Recharging Strategies29:10 Struggling to Focus at Work29:43 Chat GPT as a Mental Health Professional31:11 Pomodoro Method and Productivity Tips32:03 What Grinds Our Gears37:20 Content Creation Challenges43:30 TikTok Trends and Memes51:44 Acronyms and Social Media Lingo55:37 Conclusion and Future Plans🎧 Listen now + subscribe for more:👉 Apple Podcasts | Spotify | YouTube | Buzzsprout📱 Let’s hang out:Instagram: @sothishappened_podcastTikTok: @so.this.happened.podcast💌 Want to be a guest or submit a story? Slide into our DMs or email [email protected] the show

Send us Fan MailCharting Local Adventures and Trend ChallengesHosts Jen and Rachel of 'So This Happened' return to discuss a myriad of topics in a fun and dynamic episode. They reminisce about past summer experiences, joke about starting quirky businesses like a bug-themed food truck, and share local festival stories from Wichita. The duo also dive into a light-hearted game challenging Rachel to guess popular TikTok trends. The episode serves as a blend of local culture, personal anecdotes, and engaging banter.00:00 Welcome Back to So This Happened00:31 Summer Memories and Bug Burgers01:47 Business Ideas and Wine Reviews06:00 Somewhere Fest Adventures13:39 Trolls, Tattoos, and Travel Tales21:35 Introduction to Social Media Trends22:53 Explaining the TikTok Challenge Game23:56 Scoring System Breakdown25:43 First Challenge: Rat Girl Summer28:50 Second Challenge: Girl Dinner30:29 Third Challenge: Girl Math31:29 Fourth Challenge: Lucky Girl Syndrome34:01 Fifth Challenge: Apparently Trend39:37 Final Thoughts and Future PlansSupport the show

Send us Fan MailCatching Up, Summer Fun, and Mosquito BitesIn this episode, the hosts catch up after a week apart, discussing their recent activities including a delightful lunch with family, attending a minor league baseball game, and a company outing. They describe their mixed feelings about the summer heat, sharing anecdotes about fun events and the practical challenges posed by the weather. The conversation touches on the highlights of summer, including grilling, gardening, and outdoor activities, but also dives into their mutual disdain for mosquitoes. The episode concludes with a light-hearted discussion about trying bug-based foods and updates on their podcast's progress and future plans. Tune in for a mix of personal stories, humor, and summer vibes.00:00 Introduction and Setting the Scene00:17 Catching Up on the Week00:45 Lunch with Brenda01:57 Baseball Game Outing07:01 Women's Network Presentation09:54 The Wilds at Public15:13 Cooling Off in the Jungle15:21 The Struggle with Summer Heat17:06 Office Space Heater Wars18:00 Summer Essentials: Neck Fans18:56 Summer Loves: Baseball and Grilling21:44 Gardening Joys and Challenges25:26 Mosquitoes: The Summer Menace28:02 Bug Burgers: Would You Try One?29:45 Podcast Updates and Social MediaSupport the show

Send us Fan MailA Decade of Wine Wednesdays: The Origin StoryIn the inaugural episode of their podcast, lifelong friends Jen and Rachel reminisce about their unique friendship that began over a decade ago in the midst of a Kansas thunderstorm. They share humorous anecdotes about their neighborly adventures, including impromptu visits, shared pets, and their iconic 'Wine Wednesdays'. The duo also discusses trying out the 'spicy sauvy B' wine trend and their experiences with a memorable bachelorette party at the Courtyard Wichita Old Town’s Rock Island suite. Listeners are invited to share in the laughter, memories, and wine as Jen and Rachel finally bring their long-discussed podcast dream to life.00:00 Introduction and Friendly Banter00:29 How We Met: A Thunderstorm Tale01:27 Neighborly Adventures and Wine Wednesdays04:31 The Portal and Morning Dog Escapades07:00 Spicy Sauvignon Blanc Trend10:34 Courtyard Wichita Old Town Experience12:58 Launching Our Podcast: A Four-Year JourneyAfter that.. Jen's phone storage was full and the episode ended early. So THIS Happened....Support the show