PODCAST · health
Soma Collective Podcast
by Soma Collective
Creativity, Consciousness and the Art of Living
Episodes
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Seed of Dreams with Chip Richards - How to Grow the Vision Life is Asking You to Live
🎙️ Podcast Episode: Seed of Dreams with Chip Richards — How to Grow the Vision Life Is Asking You to Live In this episode of the Soma Collective Podcast, I sit down with author, speaker, and creative guide Chip Richards to explore the powerful and poetic insights behind his new book, Seed of...
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Melli O'Brien - Deep Resilience
In this conversation, Melli O'Brien discusses her book 'Deep Resilience' and the importance of developing inner strength in the face of adversity. She shares her personal journey, the challenges she faced, and how they shaped her understanding of resilience. Melli introduces a four-step framework...
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Nam Baldwin: Breathe for Peak Performance
🎙️ What does it take to become world-class? 🏆 In sports, the proof lies in medals, trophies, and championships. But what's the secret behind those achievements? In this episode, I sit down with Nam Baldwin—the performance coach behind legends like Jess Fox, Mick Fanning, and Anthony Joshua. Nam...
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Gary Gorrow x Over the Back Fence Podcast
We have a special treat for you as we share an insightful conversation featuring our very own co-founder, Gary Gorrow, who was recently interviewed on the "Over the Back Fence" podcast with Nicola and Di. In this enlightening episode, Gary passionately discusses the importance of living inwardly...
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Loco Love Unwrapped: Building a Chocolate Empire w/ Emica Penklis
Join us as we unwrap the fascinating creation story of Loco Love, where passion meets entrepreneurship in the world of chocolate. What began as a humble personal love affair for Emica Penklis, which saw her tinkering around in her kitchen with cacao, has since grown exponentially. With the help…
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Kerwin Rae Encore: The Continuing Conversation
Following our previous podcast featuring the incredible Kerwin Rae, (From Challenges to Transformation) many of you expressed a strong desire for more insights from this extraordinary individual. Well, your wish is our command! Kerwin graciously returned as a guest for our latest Soma Sunday…
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Jaguar Heart: Finding Purpose
In this riveting episode of the Soma Collective podcast, host Peter Ostick delves deep into the transformative journey of Jaguar Heart. From a turbulent childhood marked by abuse and despair, Jaguar Heart sought solace in the world's distractions. But material success couldn't fill the void…
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Damon Gameau: Visionary Journey
In this special episode we delve deep into the world of visionary, filmmaker, actor, director, producer and an environmentalist Damon Gameau. His work has captured the hearts and minds of millions. His groundbreaking documentary "That Sugar Film" was a powerful exposé that opened our eyes to the...
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Ben Gordon: Zen and the Art of Heavy Metal with drummer from Parkway Drive
Join us for a captivating conversation as Gary Gorrow sits down with Ben Gordon, the drummer of Australian rock legends, Parkway Drive! In this episode, we explore the fascinating duality of Ben's life. He's the thunderous drummer on stage, yet a calm, introspective soul offstage. Discover how he...
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Pete Isaia: Integrating the Shadow
Join Peter as he welcomes Pete Isaia to the podcast. Pete Isaia is a life coach and trauma therapist who specialises in shadow integration work. The "Shadow" concept was developed by one of the giants of psychology Carl Jung. Jung described the unconscious part of our character or personality…
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Bess Prescot: Connect to Prana with Yoga legend
Join Peter as he explores the concept of Prana with Bess Prescott. Bess has been teaching Yoga for 20 years and is the founder of Creature Yoga in Byron Bay. Understanding Prana is key to managing the nervous system and Bess teaches a technique in the show that will help you do that. As well as...
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Rosi Pletzer: Utilising the subconscious mind to unlock your potential
Join Peter as he explores the subconscious mind with Psych-K instructor Rosi Pletzer and explores tools that can ensure it is working for you to unlock your potential instead of holding you back. Rosi PletzerI has been Facilitating PSYCH-K for several years and became a part of the Certified...
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Dr Gladys McGarey: The Secrets to Living Life by a 102 Year Old
In this inspiring episode Peter explores the concept of a well lived life with 102 year old Dr Gladys McGarey, renowned as the Mother of Holistic Medicine. Dr. Gladys shares her profound wisdom from over a century of life, showcased in her best-selling book "The Well-Lived Life - A 102-Year-Old...
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Ben Pronk: The Resilience Shield
Join Peter as he learns SAS resilience techniques to master your mindset and overcome adversity. Ben's experience in the special forces and as an academic studying the science of resilience is a unique blend of practical tools and ancient philosophy.
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From Challenges to Transformation: Kerwin Rae's Inspiring Journey
Join us for a truly eye-opening episode of our podcast as we bring you an insightful conversation with Kerwin Rae. Recorded live during our Soma Sunday community event, this episode delves deep into Kerwin's extraordinary journey. As a child, Kerwin faced the challenges of ADHD and Dyslexia,...
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Regenerate the planet w/ Dan Fitzgerald of ReGen
Join Peter as he chats with Dan Fitzgerald who is the founder of venture capital company REGEN. Dan shares how he raised over $90 million within two years to invest in founders around the world solving the biggest challenges of our time. This is a great example of when connecting to a purpose,...
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Chip Richards: Lessons from the Inner Most Cave
Join us on the podcast as Peter explores the concept of the inner most cave with ex-Olympic ski coach Chip Richards. Learn what 25 years of coaching high performance has shown Chip and how he finds meaning in adversity.
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The Art of Connection w/ Tamara Dean
Gary sits down with one of Australia's most talented and inspiring artists, Tamara Dean, represented by Michael Reid gallery for one of our special Soma Sunday. Tamara is an award-winning artist whose works have been showcased in some of the most prestigious galleries and exhibitions around the...
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Ben Bradshaw - Creating Magic
Peter recently met Ben at one of the Soma Visionary masterclasses. He instantly connected with a kindred spirit entrepreneur who has built several successful businesses in a range of industries from digital marketing, music and AI. However, what truly captivated Peter was the surprising twist in...
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The Power of Positivity with Dani Stevens
Welcome to the Soma Collective podcast I am your host Peter Ostick. In this episode of the Soma Collective Podcast we are excited to chat to evangelist of positivity Dani Stevens. If you need a shot of positivity listening to Dani for an hour you will get it by Osmosis. Dani does an incredible…
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Do IT with Bobby Alu
Welcome to this episode of the Soma collective podcast, I am your host Peter Ostick and we have with us the incredibly talented musician Bobby Alu. Bobby takes us on a musical journey of the artists and songs that have influenced him and plays those songs live in the podcast. He also reveals...
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Lindy Lee: Flowing Everywhere and Always
Welcome to the Soma Collective Podcast, we are thrilled to have with us Lindy Lee, a highly acclaimed artist who has made a significant impact in the world of art. Lindy's work is deeply rooted in Zen Buddhism and is characterised by her exploration of impermanence, intuition and mindfulness. Her...
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Rich Roll x Peter Ostick: Unlocking your Potential
On this week's episode of the Soma Collective Podcast, Peter Ostick sits down with one of the world's most influential voices Rich Roll. Rich is a vegan ultra-endurance athlete, full-time wellness, plant-based nutrition advocate and host of one of the world's most popular podcasts. He inspires...
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Holistic Movement with Rodrigo Perez
On this episode of the Soma Collective podcast, Peter sits down with Rodrigo Perez to discuss how to connect the mind and body after a transformative session in the Soma Dome. Rodrigo has helped train many surfers, from professional athletes to everyday enthusiasts, using his holistic movement...
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Evidence based Nutrition and Longevity w/ Simon Hill from The Proof
Welcome to the Soma collective podcast. Today, we're joined by Simon Hill, author of the book "The Proof is in the Plants" and host of the hugely popular podcast "The Proof". Simon and Peter are here to talk with us about the biggest levers for healthspan and longevity, and how diet, exercise and...
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Understanding Taoist Tonic Herbalism - with Mason Superfeast
Join Peter as he is given a tour de force into the Taoist Tonic Herbalism by the irrepressible founder of Superfeast, Mason Taylor. Combining the ancient Chinese art of living - Taoism, with the power of mushrooms to heal, balance and enlighten. This podcast explores ways to combine these two...
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Why compete?
On this episode of the Soma Collective podcast, Gary sits down with Peter before his jiu-jitsu competition to explore the shadow of striving to achieve. They discuss how competition in any context can bring up struggles around desire, ego, mental/physical challenge and fears. It can be difficult…
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Creating Utopia with Sam Elsom, Seaforest Founder
We had the pleasure of sitting down with Sam Elsom, CEO and Founder of Seaforest, in front of a live audience in the Soma Dome. Sam is an outstanding individual devoted to mass cultivating a very old solution to climate change: seaweed. Asparagopsis, a native seaweed that can reduce livestock...
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Connecting to your purpose: the story of PROJECT PARGO
When Ellie McGovern and Dylan Rowe quit their day jobs to travel the world searching for waves, what they found turned out to be more than just an extended vacation; it connected them with a greater purpose: making sure the locals they met along the way had clean water, something we often take…
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Psychedelics for Mental Health
The potential therapeutic benefits of psychedelic are not only fascinating, they're scientifically promising. They've been used in spiritual ceremonies for thousands of years, but the West is only just beginning to uncover what these substances could do. In this cast, Peter sits down with PSYLO...
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How can we slow down ageing?
Is ageing inevitable? Breakthrough science is showing us that ageing can be slowed down. In this episode of the Soma Collective podcast, Peter and Gary share their perspectives on the concept of ageing. From a scientific point of view and the healing effects of Ayurveda on our body and mind and…
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The Recent Northern Rivers Floods Changed Everything.
In this episode of the Soma Podcast, Gary and Peter talk about the flood that recently hit the Northern Rivers region in New South Wales causing massive damage to property, land and livelihoods. There are many people who now have to deal with the mental trauma associated with this disaster. Many…
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The Returning with Ella Noah Bancroft
In this episode we sit down with Ella Noah Bancroft in front of a live audience in the Soma dome. Indigenous change-maker, artist, storyteller, mentor and founder of "The Returning" and Yhi Collective, Ella is an active advocate for The Decolonisation movement. She is a widely respected amongst…
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Flow Hive and the Wonders of Bees
Get ready to learn the story of Flow Hive — and to fall in love with bees. Today we have the absolute pleasure to chat with Stuart Anderson and Mirabai Nicholson-McKellar of Flow Hive. Flow Hive is an Australian startup that has created a buzz in the beekeeping community and beyond, an incredible...
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Rite of Passage
In this episode of the Soma Collective podcast, Gary Gorrow sits down with Dr Arne Rubenstein. Dr Arne Rubinstein is an expert on adolescent development, with 30 years' experience as a doctor, counsellor, mentor, speaker and workshop facilitator. His Rite of Passage programs and seminars are...
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Ancient Futures with Helena Norberg-Hodge
Linguist, author and film maker, Helena Norberg-Hodge is the founder and director of the international non-profit organisation, Local Futures, a pioneer of the new economy movement, and the convenor of World Localization Day. She is the author of several books, including 'Ancient Futures…
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In Conversation with Thom Knoles
This episode of the Soma Collective podcast is a blast from the past conversation Gary had with Thom Knoles a few years ago at the Bondi Pavillion. Thom first learned meditation in the 60's with Maharishi who is the guru which popularised Vedic Meditation to the west. For over 40 years, Thom has...
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The Healing Journey with Dr Matthew Bourke
In this episode of the Soma Collective podcast, Gary sits down with Matthew Bourke of Optimum Essentials. Matthew is the founder and director of Optimum Health Essentials and specialises in Chiropractic, Applied Kinesiology, Neuro Emotional Technique, Neurolinguistic Programming (Master...
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How COVID 19 has impacted mental health.
This week's podcast features Gary and Peter discussing the elephant in the room of the COVID 19 outbreak; mental health. As a collective, we have been forced to modify the way we live, work, and interact in society. For some, this period has meant overwork and burnout; for others, it has meant a...
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What is wealth?
This episode of the Soma Collective podcast explores the concept of Wealth. Gary & Peter unpack what constitutes wealth in a modern society, such as financial freedom, health and time. We delve into Gary's journey of overcoming limiting beliefs around finance and Peter's long term strategy on...
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Art & Science of Creativity
This episode of the Soma Collective podcast explores the Art & Science of Creativity. Gary & Peter explore a broader definition of creativity and the importance of variables such as combinatory play, discipline, utilising constraints and explore role models of creativity such as comedian John...
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Jarmbi Githabul x Gary Gorrow
In this episode we explore Indigenous Wisdom and Culture with Jarmbi, a regional custodian of the Northern Rivers. Through his own journey of healing and deep connection with culture and spirit, Jarmbi guides people to the natural wisdom of who they are through culturally informed teaching. An...
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Melissa Ambrosini x Gary Gorrow
Melissa Ambrosini sits Gary Gorrow for her podcast "The Melissa Ambrosini Show". A powerful mix of interviews with the biggest thought leaders and experts in the world. Gary's message is simple but life changing. He says that there is incredible power in getting present, and that this power is...
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Tamara Dean x Gary Gorrow
Tamara Dean is a critically acclaimed photo media artist working in photography, installation, moving imagery and performance art. Her works explore such themes as the tender relationship between humans and the natural world, the role of ritual in daily life as well as the fragility of our…
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Bassike
On this week's show we have Deborah Sams co-founder and creative director of sustainable fashion brand Bassike. We feel that Bassike and Soma are kindred spirits with our shared enjoyment of uncomplicated, yet elegant design. We delve into the origin story of Bassike and the influences that have...
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Creativity and the Art of Living
Stephen Dupont is an Australian photographer, artist and documentary filmmaker. He is recognised around the world for his unique vision and concerned photography on the human condition, war and climate. His images have received international acclaim for their artistic integrity and valuable…
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Damon Gameau on Radical Hope
Damon Gameau is an award winning film director, producer, storyteller, author and activist. In 2015, he released his debut feature documentary That Sugar Film, which became the highest grossing Australian documentary of all time. It's been released in over 25 territories and picked up a host of...
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Time
Time is a one of the fundamental fields that create the universe as we know it. In this show Peter & Gary explore our understanding of where humans sit on the cosmic clock of 13.8 billion years, the legends of time travelling Vedic masters and the confronting reality of the limited time we have...
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Mike Lee x Peter Ostick - How to Hack Your Mindset
This weeks guest Mike Lee has transitioned from world ranked boxer who has fought in front of millions of people to CBD entrepreneur who has used the constraint of his own personal battle with chronic pain caused by autoimmune disease to become the catalyst for his own evolution and the launch of...
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ABOUT THIS SHOW
Creativity, Consciousness and the Art of Living
HOSTED BY
Soma Collective
CATEGORIES
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