PODCAST · health
SOS for your Life--Emergency Wisdom for Everyday Life
by Susie St Angelo
The SOS for your Life--Emergency Wisdom for Everyday Life Podcast is a combination of personal experiences and wisdom and conversations with people who share their wisdom and knowledge in all areas of health. Each episode will have a "What's your SOS" section where we offer small steps that you, the listener, can do right now to improve your life. It doesn't have to be so hard to make positive changes!
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49
Why You Need The Baer Minimalist?
Our health is more than diet and exercise. Our home environment is one area of our lives that contributes to our health. If you are living in a cluttered and disorganized space or you don't have objects that are meaningful, then you need to listen or watch this episode called, "Why you need the Baer Minimalist?". Maria Bear, owner of The Baer Minimalist, shares tips for purchasing, tips for cleaning up the home before going to bed, and tips for teaching our children the value of quality over quantity. There's more to unpack in SOS for Your Life--Emergency Wisdom for Everyday Life.FIND MARIA:@thebaerminimalist (Instagram, Facebook, Pinterest)https://www.linkedin.com/in/mariabaer/ - LinkedInFIND SUSIE:Email: [email protected]: Susan St AngeloFacebook: Susan St Angelo Coaching LLCInstagram: @stangelosusan
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48
Sketching a Better Life: The Magic of Art Therapy
Therapy comes in all different forms. Join me and my guest, Susan Day, an art therapist practitioner and author, for a conversation about how group creative outlets and private art sessions can release old trauma and help you through your health journey. Find Susan:Email: mindfulartstherapy.cominstagram.com/mindfulartstherapyfacebook.com/mindfulartstherapyyoutube.com/@MindfulArtsTherapyhttps://open.spotify.com/show/1d8B4nmdPxlliX0mmFkH5Y?si=UMV3T3MQQQCqe6cOxog8NQFind Susie:Email: [email protected]: @stangelosusanLinkedIn: Susan St AngeloFacebook: Susan St Angelo Coaching LLC
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ABOUT THIS SHOW
The SOS for your Life--Emergency Wisdom for Everyday Life Podcast is a combination of personal experiences and wisdom and conversations with people who share their wisdom and knowledge in all areas of health. Each episode will have a "What's your SOS" section where we offer small steps that you, the listener, can do right now to improve your life. It doesn't have to be so hard to make positive changes!
HOSTED BY
Susie St Angelo
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