Soul Kitchen with Jasper Mutsaerts
by Jasper Mutsaerts
Welcome to the Soul Kitchen podcast! The place where Visions come alive. In the Soul Kitchen you can find "recipes for life" from Visionary people such as icons of history (Rosa Parks), TED speakers (Jacqueline Way), world record holders (Arjan Dwarshuis), renowned teachers (Eric Edmeades), conscious entrepreneurs (Mark van der Heijden), eclectic artists (Lidia Lins) and people like you and me. I hope that this podcast might inspire you to realize your own Vision. What is your Vision?
Episodes
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82 // Jasper on His 15 dream podcast guests
What you will learn: In this episode, I reflect on my ultimate dream podcast guests, sparked by a friend's thought-provoking question: "If there were no limitations, who would you choose to interview?" I share a list of 15 dream interviewees from various fields, ranging from philosophy and...
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81 // Lu Li on The power of Human Design
What you will learn: // What makes Human Design unique compared to other personality frameworks? // How has Lu Li's Human Design type influenced her life decisions and self-acceptance? // How does coaching complement Human Design in facilitating personal transformation and reinvention? // How can...
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80 // Yarin Goren on Podcasting, content creation trends and sobriety
What you will learn: // What are the current trends in content creation? // What are the essential elements for creating a successful podcast? // What is Yarin's background in filmmaking and why did he decide to open a podcast studio? // What made Yarin move to Australia from Israel and how was…
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79 // Jennifer Hill on The art of human connection
What you will learn: // How can we improve human connection and how does OptiMatch help people connect? // How can tools like human design and numerology help us understand ourselves and others? // What role does spirituality and science play in personal and interpersonal growth? // How was...
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78 // Greg Papania on Music, healing art and inner truth
What you will learn: // What are some healing frequencies and how do they relate to wellness and ancient civilizations? // How did Greg combine his passions for music, visual arts, and spirituality to create the app SINES? // What is the concept behind the app SINES and how does it help users...
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77 // Recap Season 7
This episode contains a recap of Season 7. I will share the main insights per episode and inquiry questions that you can apply to your life. 67 // Tim van den Thillart on Finding mental money freedom Inquiry: What is your financial goal for 2025? 68 // Greg Carrette on Demystifying psychedelics...
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76 // Clifton Mahangoe on Finding light in life's journey
What you will learn: // How did Clifton become a light artist, and what does it mean to be one? // How does Clifton observe the world and incorporate his observations into his art? // How does Clifton aim to use his light art to bring healing and light to people? // What is Clifton's connection…
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75 // Meike Heeremans on Navigating loss, grief and healing
What you will learn: // How does losing one's mother at a young age impact one's life? // How do Meike's personal experiences with loss influence her work as a psychologist and trainer? // The importance of processing emotions while coping with grief // What is the connection between unprocessed...
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74 // Jacqueline Way on How to turn your love and passions into a TED Talk
Jacqueline Way's TED Talk “How to be happy every day – It will change the world" has reached 8 million people 🌍 This masterclass is about: "Transforming passion into impact: Crafting a TED Talk that changes lives". In this session Jacqueline helps you harness the power of happiness and your...
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73 // Jasper on Following your curiosity (interview by Natalie Kirkoroglu)
What you will learn: // What were the key factors that motivated Jasper to transition from a corporate career to becoming a social entrepreneur and podcast host? // Why is following one's curiosity important, and how has this philosophy shaped Jasper’s life and career decisions? // What are the...
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72 // Alessa Berg on Impact investing, sustainability and collective transformation
What you will learn: // Impact investing and climate solutions // What is Top Tier Impact and its mission? // What are the challenges and opportunities in impact investing? // What is the concept of "The Road to Utopia" and the eight topics covered in the TV series? // What is the connection...
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71 // Jasper on Vision
What you will learn: // Why is having a vision important? // What is the 'Vision Framework'? // What can we learn from visionary thinkers? // What are the things that the 50 visionaries interviewed have in common? Key highlights: // 03:25 - 6:44 V, Inner Voice - Why is it important to listen to...
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70 // Jasper on 21 lessons from 10 years of entrepreneurship
Here are 21 lessons that I have learnt along the way: 1) Time: Only do, what only you can do. Delegate the rest. 2) Delegation: When delegating focus on the desired output, not the input. 3) Health: Remove alcohol from your diet. It can drastically improve your life. 4) Money: If you want to make...
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69 // Flora Ong on Dating, attachment styles, love, and relationships
What you will learn: // What kinds of attachment styles do people typically have? // What experiences or situations lead to these attachment styles? // How can men improve their emotional intelligence and understanding? // Why are the avoidance and anxious relationship styles attracted to each...
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68 // Greg Carrette on Demystifying psychedelics
What you will learn: // How have psychedelics helped Greg embrace vulnerability and openness? // What might a typical psychedelic journey look like? // What is the difference between alcohol, psychedelics and drugs? // What are some misconceptions surrounding psychedelics? // What is Greg’s…
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67 // Tim van den Thillart on Finding mental money freedom
What you will learn: // Why is Tim so passionate about mental money freedom? // How can you practice gratitude for your financial situation? // What are three pieces of advice to reach mental money freedom? // What is the difference between living the FIRE approach and a traditional approach? //...
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66 // Recap Season 6
This episode contains a recap of Season 6. I will share the main insights per episode and inquiry questions that you can apply to your life. 56 // Rosa Bertram on Unveiling The Magic of Travel Inquiry: How did travel shape your perspectives on life? 57 // Mark van der Heijden on The art of...
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65 // Jasper on Finding purpose in your pain (interview by Stijn Bartelink)
What you will learn: // How can you use your heart as a guide while keeping the mind in service? // How do you go about daring to recognize and embrace your own greatness? // How can people be resourceful and find opportunities when they don't have a lot of finances to work with? // What...
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64 // Adriaan Kolff on Building your personal brand
What you will learn: // What are the primary objective of Adriaan's founder's dinners? // What is Adriaan's perspective on establishing a personal brand as an entrepreneur? // In what ways has Adriaan embraced vulnerability in his role as a leader? // What recommendations can contribute to the...
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63 // Steven Ebbers on Breathwork and transformation
What you will learn: // Why is breathwork relevant for individuals undergoing transitions? // What does your authentic self mean? // Why do people feel scared to leave their jobs from a breathwork point of view? // How can breathwork help you open your mind to new opportunities? // What is the…
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62 // Melissa Marijnen on Conscious sales
What you will learn: // What are Melissa’s key takeaways from ISTA? // What are tips and tricks for conscious sales? // How does Melissa address barriers with sales? // What steps can you take to fully prepare for a present conversation? // What are some helpful tips for managing financial…
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61 // Jasper on Living the nomadic life
What you will learn: // What is the history of nomadism ? // Why have I decided to live a nomadic life? // What are some pros and cons of nomadism? // What are some tips and tricks to live a nomadic lifestyle? Key highlights: // 3:06 - 7:28 What is the history of nomadism? // 7:53 - 13:08 Why…
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60 // Jasper on Thinking big
What you will learn: // Why am I passionate about this topic? // What are some experiences that have helped me to think bigger? // 10 tips & trick for thinking bigger Key highlights: // 1:18 - 3:52 Why am I passionate about this topic? // 4:05 - 21:47 10 tips & trick for thinking bigger About: My...
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59 // Jasper on The art of podcasting
What you will learn: // What are some insights and tips for beginners on the art of podcasting? // What is the next Soul Kitchen retreat? Key highlights: // 3:55 - 15:09 What are some insights and tips for beginners on the art of podcasting? // 15:10 - 15:54 What is the next Soul Kitchen retreat?...
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58 // Lidia Lins on Freedom, music, and the alchemy of self-discovery
Key highlights: // What does Libertad or Freedom signify to Lidia? // What is the key question Lidia holds as a musician? // How does Lidia define medicine music? // What is Lidia’s vision for her music in the future? // What is Lidia’s recipe for life? About: Lidia Lins, a Brazilian artist based...
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57 // Mark van der Heijden on The art of conscious living
What you will learn: // How did Mark embark on the journey toward inner peace? // What were the key lessons Mark learnt from his experiences as The Backpacker Intern? // What is the underlying mission driving Mmm Cacao, the conscious company co-founded by Mark? // What insights and wisdom did…
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56 // Rosa Bertram on Unveiling The Magic of Travel
What you will learn: // What inspired Rosa to write "The Magic of Travel"? // How has it been living in a family surrounded by writers? // What role does nature play in Rosa’s life, particularly in the context of her travels? // How does Rosa handle feelings of loneliness while travelling? //…
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55 // Recap Season 5
This episode contains a Recap of Season 5. I will share the main insights per episode and inquiry questions that you can apply to your life. 47 // Nicky and Niklas on The intersection of yoga and slacklining Inquiry: What are some fears that you have in your life that you still want to face?...
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54 // Nikki Trott on The essence of conscious business
Welcome to the Soul Kitchen! The place where Visions come alive. We offer podcast, events, retreats and co-living. Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :) Pura vida, Jasper What you will learn: // What is Medicine festival, and what was your...
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53 // Nanneke Landman on A journey of yoga and film
What you will learn: // What led Nanneke to pursue yoga and film? // What benefits can breathwork offer you? // How can you begin practicing yoga, breathwork, and meditation? // How have Nanneke’s geographical movements impacted her? // What is Nanneke’s recipe for life? Key highlights: // 4:44 -...
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52 // Suzy Palmer on IFS, integration, and building a retreat center with community - on a path to harmony
What you will learn: // What is the collective vision for Casa Eira? // What are the six steps of Internal Family Systems? // Why is Integration important? // What is involved in identifying Grounded Facilitators? // What is Suzy’s recipe for life? Key highlights: // 5:40 - 9:14 What is the...
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51 // Carlijn Nelissen on Your recipe for a good day
What you will learn: // What fears does Design Your Day address? // What led Carlijn to create a course specifically focused on Designing Your Day? // How does Carlijn see triggers and ego modes in relation to the aspects of pleasing and proving? // How can you summarize the practical steps of...
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50 // Tim van den Thillart on Dreaming big with bookachoo
What you will learn: // What is Tim’s dream for bookachoo? // What are some of the obstacles to building a search engine? // How has Tim’s experience with geographical relocation been? // In what ways has public speaking influenced Tim’s Life? // What is Tim’s recipe for life? Key highlights: //...
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49 // Georgia Blatchford on Designing your life: how to create a life on your own terms
What you will learn: // What is New Earth leadership? // How can you create a life on your own terms? // What motivated Georgia to move to Tulum, and how has it impacted her life? // Why is practicing self-love crucial for overall well-being? // What is Georgia’s recipe for life? Key highlights…
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48 // Helene Spork on Being vs doing and finding balance and meaning in life
What you will learn: // What is the difference between being and doing? // What is Helene’s view on trauma in today’s society? // How can family constellations help you relieve trauma? // What are some steps to move from conditional love to unconditional love? // What is Helene’s recipe for life?...
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47 // Nicky and Niklas on The intersection of yoga and slacklining
What you will learn: // What is slacklining? // How can you overcome your fears and conquer any challenge that comes your way? // How can yoga help you break past your limits? // What life-changing benefits can a traditional ayahuasca ceremony offer? // What are Nicky and Niklas recipes for life?...
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46 // Recap Season 4
This episode is a recap of Season 4. 34 // Dave Feldman on Virtues, a new lens and language Which virtue is important to you in your life? 35 // Fabian-Carlos Guhl on The importance of exploring our inner world and service to others What type of volunteering role could you play? 36 // Iris…
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45 // Max Stossel on Words That Move
What you will learn: // What was the journey to becoming a poet like? // What are Words That Move? // Can psychedelics have a direct influence on your creative work? // What is Social Awakening? // What is Max’s Recipe for life? Key highlights: // 2:05 - 3:00 What has Max's journey to becoming a...
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44 // Andra Coros and Andra Zaia on The RESET experience
What you will learn: // What is the RESET experience? // What does purpose mean to Andra Coros and Andra Zaia? // What is the significance of silent meditation? // What is Andra Coros' recipe for life? // What is Andra Zaia’s recipe for life? Key highlights: // 3:45 - 7:20 What is the RESET...
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43 // Adriaan Kolff on Empowering yourself through goal setting and taking accountability
What you will learn: // How does sharing everything publicly help you? // How does the power of accountability work? // What is it like running an ultra-marathon? // What is Adriaan's recipe for life? // How do you start to make investment decisions? Key highlights: // 13:30 - 18:14 How does...
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42 // Pascale and Mo on The Art of Adventure
What you will learn: // What is the Art of Adventure? // What are some of Pascale’s highlights as a journalist? // How to start a successful YouTube channel? // What is Pascale’s recipe for life? // What is Mo’s recipe for life? Key highlights: // 2:27 - 6:00 What is the Art of Adventure? // 8:40…
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41 // Curawaka on Noku Mana and exploring the transformative power of music
What you will learn: // Who are Curawaka? // What is Curawaka’s mission for the world? Key highlights: // 2:56 - 4:33 Who are Curawaka and what do they stand for? // 5:10 - 12:50 Curawaka Noku Mana. About Curawaka: Curawaka as a musical project was born in Brazil in 2013 by Anna Bariyani, Ariel...
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40 // Jasper on Envision Festival and Soul Kitchen Vision retreats
What you will learn: // What is the Envision Festival? // What was Jasper’s experience like at the Envision Festival? // What are the 5 key principles to activate your vision? // Who is our vision retreat ideal for? // What is the schedule behind the vision retreat? Key highlights: // 1:32 - 4:05...
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39 // Jonny Miller on Following your curiosity and the descent to soul
What will you learn: // What was the process of becoming a podcast host? // What is the descent to the soul? // What are some practices to deal with anxiety in life? // Why is paying it forward so relevant? // What is Jonny's recipe for life? Key highlights: // 2:12 - 4:05 What was Jonny's…
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38 // Jasper on Social entrepreneurship at Okayama University in Japan
What you will learn: // What is social entrepreneurship? // What are some case examples of social enterprises? // What are the 8 practical steps to set up your social enterprise? // What are the 3 pitfalls that typically go wrong for social entrepreneurs? // What is ImpactHub and Earth Charter...
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37 // Dr. Scott Irwin on The healing power of ayahuasca and accepting life
What you will learn: // What is the role of the ayahuasca ceremony? // Why does the integration process matter so much in the healing process of someone? // What are some of life’s challenges that bring people to ayahuasca? // What were some of the teachings from the locals of the Sacha Wasi...
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36 // Iris Nekeman on Walking the talk and regenerative living
What you will learn: // Why does Iris live a regenerative life? // What is the difference between spiritual capital and social capital? // What are some of the fears associated with not living the “normal life”? // What did Iris learn from the death of her father and from family constellations?…
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35 // Fabian-Carlos Guhl on The importance of exploring our inner world and service to others
What you will learn: // What difficulties could you have when beginning your new initiatives? // Why does inner work matter? // What is the value that comes with rituals or circles with men and women? // Why are volunteering and serving others so beneficial? // What are best practices for...
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34 // Dave Feldman on Virtues, a new lens and language
What you will learn: // Why do Virtues Matter? // What are Dave Feldman’s 3 recipes for success and growth in life? // How can people influence whether a project succeeds or fails? // What challenges might you encounter as a social entrepreneur and how can you push through? // How can the diverse...
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33 // Recap Season 3
This episode contains a Recap of Season 3. I will share the main insights per episode and also inquiry questions that you can apply to your own life. Episode 23 // Ben Jones on Confessions of a founder Inquiry: What is something that you would like to learn? Episode 24 // Steven Ebbers on…
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About this show
Welcome to the Soul Kitchen podcast! The place where Visions come alive. In the Soul Kitchen you can find "recipes for life" from Visionary people such as icons of history (Rosa Parks), TED speakers (Jacqueline Way), world record holders (Arjan Dwarshuis), renowned teachers (Eric Edmeades), conscious entrepreneurs (Mark van der Heijden), eclectic artists (Lidia Lins) and people like you and me. I hope that this podcast might inspire you to realize your own Vision. What is your Vision?
Hosted by
Jasper Mutsaerts