Skip to content
Soul Sessions with Ajhae Small podcast artwork

PODCAST · religion

Soul Sessions with Ajhae Small

by Ajhae Small

Soul Sessions: Conversations for the Heart, Mind, & Spirit is hosted by Author and Transformational Life Coach Ajhae Small. This podcast is for Christian women who desire to begin the process of healing from emotional wounds with the purpose of finding "wholeness" anchored in Jesus Christ. Her teachings are based on biblical principles, infused with gratitude and hope, and grounded by life lessons detailed in her book "Beauty 4 Ashes Letters to the Heart, Mind, & Spirit.

Publisher-supplied feed metadata · PodParley refreshed Sep 6, 2025 · Source feed

Episodes

  1. Cultivating a Sound Mind pt3

    Last week I shared my testimony about how God supernaturally delivered me from suicidal thoughts and depression. For the past two episodes, we've been discussing the promise of a sound mind and how to cultivate it using biblical principles. Today our soul focus is on how to apply daily activities...

  2. Cultivating a Sound Mind pt2

    One of my favorite passages of scripture in the New Testament takes place right after one of the most infamous miracles has been witnessed. If you guessed the feeding of the multitude, you're right. Shortly after that, another popular tale of the miraculous takes place, Peter walks on water. The...

  3. Cultivating a Sound Mind

    "For God has not given us a spirit of fear, but of power and of love and of a sound mind.” This biblical scripture has become a refrain for every child of God, see if you can recite it with me. But what does that mean and more importantly, how do we live that scripture on a day-to-day basis? In...

  4. Purpose, a Journey Not a Destination Part 3

    Today will conclude our discussion on purpose. Over the past few weeks, we've learned that God has placed Divine purpose in all of us and desires for us to fulfill that destiny within our lifetime. During discussions 1 & two we attempted to unravel the DNA of purpose by detailing how to identify...

  5. Purpose, a Journey Not a Destination Part 2

    Purpose is defined as the reason for which something, or in our case someone, is created or done, or for which something exists. Today we're going to attempt to narrow down this board definition and make it a little more personal. Visit the links listed to get free worksheets and to connect with...

  6. Purpose, a Journey Not a Destination Part 1

    Jeremiah 29:11 is a Bible verse we can all recite word for word and profess over our lives on a regular basis. But how many of us are actually connected to and living within our God-ordained purpose? Join author and transformational life coach Ajhae Small as she embarks on this 3 part series...

  7. So What's a "Christian" Life Coach and Why Do I Need One?

    Unless you've been living under a rock you've heard the term Life Coach and you've probably heard names like Tony Robbins and Iyanla Vanzant. But you may have wondered, what is a life coach really, and more importantly, who needs one? Today's soul focus is on the benefits of a Christian life…

    more
  8. Strategies 4 Breaking Spiritual Cycles

    We’ve all been there at some point in our lives. That place that causes us to ask internally how did I end up here again? There are healthy patterns of behavior that can produce fruitful harvests in our lives spiritually financially and emotionally, but there are also patterns of destructive...

  9. Getting Realistic About Romance

    Romance. Some of us are in denial while others of us fully embrace the romantic notions that reside in our hearts. But how realistic are the expectations and conditions we place upon courtship and dating, love and romance? Join Author and Transformational life coach Ajhae Small as she welcomes...

  10. The Art of "No" Learning To Set Healthy Boundaries

    Many of us as Christians have a negative outlook when it comes to hearing or saying NO. Mainly because attached to the word are feelings of fear and rejection. By denying someone else our knowledge, time, or a helping hand, we feel like bad Christians. And while we are taught to esteem our…

    more
  11. Season 2 Welcome Back...to the Conversation!

    Join Author and Transformational Life Coach Ajhae Small as she gives highlights for season 2 guests and shows topics.

  12. Self Forgiveness

    Last week we talked about the genius of forgiving others and how taking that crucial step will intern set us free. This week our soul focus is on self-forgiveness. Listen as author and transformational life coach Ajhae Small talks about her personal battles with learning to forgive herself and…

    more
  13. The Art of Forgiveness

    Forgiveness may be a choice for others but for the believer it is an essential aspect of being a disciple of Jesus Christ. Today's soul focus is on how to posture our hearts to "forgive" the Christian way.

  14. The Healing Attributes of Gratefulness

    Thanksgiving is a time for family gatherings, good food, and hearts full of gratitude. And while our holiday may look a little different compared to years gone by, there is still a great deal to be grateful for.

  15. The Father Wound

    Session #7 There are a number of emotional filters that color the way we experience various life events. But if we choose to use our spiritual lens, we can substitute the filter these experiences with the love of Christ to help reshape and recolor those unpleasant life events. We enter this world...

  16. The Impact of Emotional Intelligence

    What is emotional intelligence and why are some Scholars saying your EIQ score is more important than your IQ keep? This week our Soul Focus is on Emotional Wellness. Join Author and Transformational Life Coach Ajhae Small as she delves into the components that help to develop a healthy emotional...

  17. #WhySheStayed

    The numbers for Intimate Partner Violence or Domestic Violence are staggering and steadily rising. Despite the level of discomfort involved, it's a conversation we need to have with our sons and daughters, sisters and brothers, friends, and family members. We welcome Darline Johnson, CEO of Woman…

    more
  18. The Girls: Let Talk About Breast Cancer

    October is Breast Cancer Awareness Month and the color pink is in the air so it may be no surprise that this week's Soul Focus is on "The Girls". Join the conversation to learn more about What Breast Cancer is Symptoms and Warnings signs Risk Factors How to decrease your risk Dispelling myths…

    more
  19. Session 3: She Danced with Darkness

    More and more we're hearing and reading stories about Christians who are suffering from depression and leaders who've committed suicide which can lead us to feeling disheartened, disempowered and confused. After all, Jesus came so we could live life in abundance. So why are we, as heirs, so...

  20. Soul Sound Bites: Self Esteem

    Join me mid-week for a mini chat and snippets of some of my favorite Christian music.

  21. Session 002: A New Kind Of Selfie

    While adapting to our "new normal" many of us found ourselves in uncomfortable circumstances and fighting new kinds of battles. Some of us had more time on our hands than we knew what to do with, which often led to more time spent on social media. And while these outlets can be a great place for...

  22. Session 001: The List

    Join me and my tribe of Chrisitan Creative Women as we discuss topics related to dating, marriage, and the season of Singleness. There's always a wealth of wisdom, knowledge, and laughter circling around our cyber table talks and most importantly, transparency.

  23. Welcome to The Conversation

    Welcome to the Prequel! I'm your host Ajhae Small and I'll be giving a little more insight into future episodes, laying a d structural foundation, and giving you a more in-depth description of who I am. You're invited to join the conversation by leaving a message right here on Anchor.fm or you…

    more
  24. Join the Conversation

    Hello lovely people I'm so excited to share my new podcast with you Soul Sessions :Conversations for the Heart, Mind, and Spirit. It's a Sacred Space for transformational chats about growth, inner healing, and fulfilling your God ordained purpose! I'm your host Ajhae Small inviting you to join…

    more

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Soul Sessions: Conversations for the Heart, Mind, & Spirit is hosted by Author and Transformational Life Coach Ajhae Small. This podcast is for Christian women who desire to begin the process of healing from emotional wounds with the purpose of finding "wholeness" anchored in Jesus Christ. Her teachings are based on biblical principles, infused with gratitude and hope, and grounded by life lessons detailed in her book "Beauty 4 Ashes Letters to the Heart, Mind, & Spirit.

HOSTED BY

Ajhae Small

Frequently Asked Questions

How many episodes does Soul Sessions with Ajhae Small have?

Soul Sessions with Ajhae Small currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Soul Sessions with Ajhae Small about?

Soul Sessions: Conversations for the Heart, Mind, & Spirit is hosted by Author and Transformational Life Coach Ajhae Small. This podcast is for Christian women who desire to begin the process of healing from emotional wounds with the purpose of finding "wholeness" anchored in Jesus Christ. Her...

How often does Soul Sessions with Ajhae Small release new episodes?

Soul Sessions with Ajhae Small has 24 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Soul Sessions with Ajhae Small?

You can listen to Soul Sessions with Ajhae Small on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Soul Sessions with Ajhae Small?

Soul Sessions with Ajhae Small is created and hosted by Ajhae Small.
URL copied to clipboard!