Soul Sessions with Jodie Gale
by Jodie Gale
Welcome to Trauma Warriors with Jodie Gale podcast. Jodie is the founder of the Trauma Warriors TM, a psychotherapist, childhood emotional neglect, early childhood trauma, complex trauma and developmental trauma expert, and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors explores real issues and how to heal from complex trauma, addiction, disordered eating and other food, weight and body image concerns. Tune in weekly and connect with your whole self: body, feelings, mind and soul.
Episodes
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What’s Next for the Soul Sessions with Jodie Gale Podcast?
This episode is proudly sponsored by Jodie's group, Trauma Warriors™. This is the final episode of the Soul Sessions with Jodie Gale Podcast for 2022 where I round up and share about my upcoming Inner Child online courses. Inner Child Online Course for Women – Join my mailing list to be notified…
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The Mother-Daughter Relationship
This episode is proudly sponsored by Jodie's group, Trauma Warriors™. In The Mother-Daughter Relationship, Soul Sessions Podcast host, Jodie Gale talks about: Mother-daughter identity Adverse childhood experiences (ACES) Complex trauma Developmental trauma The negative effects of a strained...
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What is Complex Trauma?
This episode is proudly sponsored by Jodie's group, Trauma Warriors™. In What is Complex Trauma, Soul Sessions Podcast host, Jodie Gale talks about: What is complex trauma? Understanding complex trauma Adverse childhood experiences (ACES) Neurobiological development Somatic and psychic pain...
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Not My Closet: How Betrayal Trauma Impacts Self & Body Image with Karen Bieman
This episode is proudly sponsored by Jodie's group, Trauma Warriors™. In Not My Closet: How Betrayal Trauma Impacts Self & Body Image, Karen Bieman talks to us about betrayal trauma and the impact this has on the sense of self and body image of straight and non-trans partners in relationships…
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How Therapists Reinforce Unworthiness When They Support Intentional Weight Loss with Allison Puryear
This episode is proudly sponsored by Jodie's group, Trauma Warriors™. In How Therapists Reinforce Unworthiness When They Support Intentional Weight Loss, Allison Puryear, talks specifically to therapists about supporting clients who come wanting to lose weight. In How Therapists Reinforce...
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NOOM: The Wolf in Sheep’s Clothing with Cherie Miller
This episode is proudly sponsored by Jodie's group, Trauma Warriors™. In NOOM: The Wolf in Sheep's Clothing, Cherie Miller, MS, LPC, talks to us about the diet NOOM. Cherie is a Licensed Professional Counselor in the State of Texas. She is founder and owner of Food Freedom Therapy™, a group...
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Healing Trauma with Music Therapy with Maya Benattar
This episode is proudly sponsored by Jodie's group, Trauma Warriors™. In Healing Trauma with Music Therapy, Maya Benattar talks with us about all things music therapy. Maya Benattar, MA, MT-BC, LCAT is a music therapist and psychotherapist in private practice in Midtown Manhattan and online...
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Assertiveness for Women with Dr Julie Hanks
In Assertiveness for Women, Dr Julie Hanks talks about her book, The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships. This episode will be transformative for anyone who has suffered with early childhood trauma (attachment...
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Psychotherapy 101 with Emma Cameron
In Psychotherapy 101, my guest Integrative Art Psychotherapist, Emma Cameron, answer all your questions about how psychotherapy works. This episode is a wonderful resource for anyone looking for, or in therapy for complex trauma (CPTSD), developmental trauma and childhood emotional neglect. Emma…
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Do I need a therapist or a coach?
If you are struggling with early childhood trauma (complex PTSD, CPTSD), childhood emotional neglect, disordered eating or the trance of unworthiness, you may be thinking about seeking support but how do you know if you need a therapist or a coach? In Do I Need a Therapist or a Coach?, Soul...
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Healing From Co-dependency with Sharon Martin
This episode is sponsored by Trauma Warriors. In Healing from Co-dependency, Licensed Psychotherapist Sharon Martin talks about understanding and healing from codependency. Sharon Martin, LCSW is a licensed psychotherapist in San Jose, California, specializing in co-dependency recovery. Sharon...
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Are You There Buddha? With Pip Harry
In Are You There Buddha? Author and CBCA winner, Pip Harry talks about coming of age, the mother-daughter relationship, periods and starting high school. Pip Harry is an Australian children’s author and journalist. Her novel, The Little Wave, won the CBCA 2020 Book of the Year Award for younger...
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10 Advantages to Liking Your Body As It Is with Cindy Blank-Edelman
In 10 Advantages to Liking Your Body As It Is, Gestalt Psychotherapist Cindy Blank-Edelman shares with us about: Feminism Being radical Body freedom What is Gestalt therapy? The paradoxical theory of change Acceptance & change What is body image? Diet culture, oppression, racism, sexism and...
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Our Body is the Home for Our Soul
In Our Body Is The Home For Our Soul, Podcast Host, Trauma & Disordered eating Specialist, Jodie Gale shares about: Feeling at home in our body Our true identity Manifesting soul Diet culture The trance of unworthiness The call of the soul Coming home to our true self For the show notes:...
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Treating Trauma with Somatic and Talk Therapy with Andrea Szasz
In Treating Trauma with Somatic & Talk Therapy, Psychotherapist Andrea Szasz from Brave Therapy talks about healing the split between somatic and talk therapy. She also talks about: What brought Andrea to this work? What is attachment? What are the attachment styles? The secure base Fight, flight...
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Should I Get the COVID Vaccine? with Dr Tania Gourley
In Should I Get the COVID Vaccine?, Immunologist Dr. Tania Gourley answers all of your questions about whether you should get vaccinated or not. Dr. Tania Gourley received her Ph.D. in 2002 from the University of Michigan in Microbiology and Immunology. Her post-doctoral training was with Dr.…
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What is Health at Every Size?
In this episode, Disordered Eating, Food, Weight & Body Image Concerns Psychotherapy and Mind Body Image Coach, Jodie Gale shares the HAES Manifesto by Lindo Bacon to help you understand Health at Every Size and how intentional weight loss and dieting can cause harm.
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What is Eating Disorder Coaching? with Sarah Lee
In What is Eating Disorder Coaching? Eating Disorder Recovery Coach Sarah Lee shares with us about becoming an eating psychology and eating disorder recovery coach. This super authentic episode will be of much value to women suffering with dieting, disordered eating and eating disorders. It will...
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Veganism & Mental Health: The Cost of Caring with Amanda Atchison
In Veganism & Mental Health: The Cost of Caring, counsellor Amanda Atchison shares with us about the mental health trauma caused by being vegan in a non-vegan world. She also gives tips to counsellors and psychotherapists who work with vegan clients and how to support them. Amanda also talks…
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M-Bodied Mothering Medicine for Disordered Eating Recovery with Caroline Gebhardt
In M-Bodied Mothering Medicine for Disordered Eating Recovery, Caroline shares her model to help love your body and rediscover food and exercise from pleasurable, sustainable practices through mothering metaphors. Caroline talks about: What is M-Bodied? The good enough mother. Mothering medicine....
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How to Find Meaning and Purpose Throughout Difficult Times
In this episode, host Jodie Gale, talks about how to find meaning and purpose throughout difficult times. She also shares about: famous people throughout time who have experienced great suffering and who have overcome difficult times; suffering through COVID; Viktor Frankl and Man's Search for...
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Finding the Deep River Within with Abby Seixas
In this episode, Abby Seixas talks about her bestselling book, Finding the Deep River Within. Abby Seixas is a psychotherapist, author and speaker specializing in issues of self-care for women. She offers workshops, retreats and individualized coaching as well as her popular “Deep River”™ groups....
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Stop the Fat Talk with Sarah McMahon
In Stop the Fat Talk, BodyMatters founder Sarah McMahon talks about dieting, disordered eating (anorexia, bulimia, binge eating, orthorexia), body image, fat talking and diet culture. Sarah also talks about: Why Sarah has dedicated her career to working with people suffering from eating disorders...
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Sexual Deception & Betrayal Trauma with Mari Lee
In this episode, I interview Licensed Marriage and Family Therapist, Mari Lee, about women who have experienced sexual deception and betrayal trauma due to their partner’s sex addiction and/or porn addiction. Mari A. Lee is a Licensed Marriage and Family Therapist Certified in Sex Addiction and...
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Toxic Positivity & Extreme Positive Thinking with Dr Lara Owen
Returning guest, Dr. Lara Owen talks about the perils of extreme positive thinking, toxic positivity, and how to be your true self in a world dominated by social media and consumerism. Lara also talks about behavioural and material sustainability, the earth as a precious resource, living through...
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Psycho-Spiritual Healing from Trauma with Amy Babish
In Psycho-Spiritual Healing from Trauma, my guest Amy Babish talks about healing from trauma (complex trauma, attachment trauma, interpersonal trauma, CPTSD) from a psycho-spiritual and movement therapy lens. Amy also shares about her own recovery from disordered eating, soul-work, the wise woman...
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Recovering from Sexual Abuse with Laura Reagan
In Recovering from Sexual Abuse, I talk with Therapy Chat Podcast Host & Trauma Therapist, Laura Reagan. In this episode we talk about childhood sexual abuse, grooming, it is always the abuser's fault, how parents respond to disclosure, trauma (CPTSD) responses, how women can begin to heal and...
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Childhood Emotional Neglect with Dr. Jonice Webb
In Childhood Emotional Neglect (CEN), I talk with Dr Jonice Webb about the pain and effects of CEN, emotional eating, and the steps to healing outlined in her book Running on Empty. Jonice also talks about childhood trauma (attachment trauma. complex trauma (CPTSD)), the types of parents who...
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What is Psychotherapy? with Jo Frasca
In What is Psychotherapy? I dive deep into all things psychotherapy with Certified Transactional Analyst Jo Frasca. This episode will help clients who have suffered with attachment trauma, interpersonal trauma and complex trauma (CPTSD) learn more about how to find a properly trained...
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The Insidious Nature of Shame
In The Insidious Nature of Shame, Dr. Sona Delurgio talks about trauma, shame and disordered eating. Sona also talks about contemporary psychoanalysis, attunement between caregiver and child is crucial to well-being, attachment, the different attachment styles, cptsd, complex trauma, developing a...
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How to Stick to New Year's Resolutions
In How to Stick to New Year's Resolutions, Soul Sessions podcast host and founder of thesoulcentre.online, Jodie Gale shares about the different types of will: strong will, skillful will, goodwill, Transpersonal Will. She also talks about the different types of love: for oneself, for others and…
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7 Tips to Help You Ditch Your New Year Diet Resolutions
In 7 Tips to Help You Ditch Your New Year Diet Resolutions, Soul Sessions host Jodie Gale talks about feeling broken, attempted failed attempts at weight loss, whatever your soul calls for - do that! health at every size, focusing on weight is a red herring, diet culture seduction, thoughts and...
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30 COVID Friendly Alternatives to a Dysfunctional Family Christmas
In 30 COVID Friendly Alternatives to a Dysfunctional Family Christmas, I talk about my history of complex trauma (CPTSD, attachment trauma) and dysfunctional family Christmas', How I used food to cope, How to set boundaries throughout the holidays, Reasons you may be dreading Christmas, Martha...
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Trauma, Gratitude & When We Met Oprah
In Trauma, Gratitude & When We Met Oprah, I talk with Anna Dwyer about trauma (CPTSD, attachment trauma, complex trauma), Black Lives Matter, Aboriginal, Indigenous and First Nations of Australia, what white people need to know being a police sergeant on COVID hotel quarantine, what is gratitude?...
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Embodied Recovery with Paula Scatoloni and Rachel Lewis Marlow
In Embodied Recovery, I talk with Paula Scatoloni and Rachel Lewis Marlow about complex trauma and disordered eating from a sensorimotor and somatic psychotherapy perspective. Rachel and Paula also talk about their own history with trauma, disordered eating and working in this field, what is...
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Her Blood Is Gold with Lara Owen
In this episode Dr Lara Owen, author of Her Blood is Gold talks about menstruation, spirituality and how women can heal from the dominant medicalized approach to women's bodies. Lara also talks about The Sabbath of Women, ceremony, celebrating menstruation, how period advertising gaslights women,...
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Trauma and Self-Destructive Behaviours with Lisa Ferentz
In Trauma and Self-Destructive Behaviours, Lisa Ferentz talks about healing from trauma, disordered eating and other self-destructive behaviours such as self-harm and addictions. She also talks about: What is trauma?, What causes trauma?, What are self-destructive behaviours?, What Lisa learnt...
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Body Liberation with Lindley Ashline
In this episode, the founder of Body Liberation Photos, Lindley Ashline, talks about living in a fat body, fat acceptance, diet culture, dieting, Health at Every Size®(HAES®), body diversity, diverse stock photos and how to find a body positive photographer.
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Find Hope When You Feel Like Dying
In Find Hope When You Feel Like Dying, the founder of Find Hope, Fiona Livingstone, talks about her journey through depression, bulimia, trauma, feeling suicidal and the suicide of her father. Fiona now runs workshops at Find Hope to prevent, heal and post-care for those impacted by suicide.…
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How Horses Help Us Heal from Complex Trauma & Disordered Eating with Tina Rawlings
In this episode, I talk with Tina Rawlings talks about complex trauma, early childhood emotional neglect, disordered eating, psychotherapy, the importance of connection, horses, equine therapy, bees and how nature helps us heal. Tina also talks about her own history of childhood trauma and...
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What's Young Adult Fiction Got To Do With Mental Health And Identity?
In this episode Jodie Gale interviews Author and Winner of the CBCA Book of the Year, Younger Readers, Pip Harry. We discuss young adult fiction, mental health, diet culture, competitive sport and identity. Pip talks about her personal story, her struggles with weight, dieting and competitive...
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Trackorexia: The Perils of Fitness Trackers
In this episode of the Soul Sessions with Jodie Gale, I discuss The Perils of Fitness Trackers with Kyla Holley from the Australian Centre for Eating Disorders (ACFED). Kyla shares about her personal history with binge eating, dieting and weight concerns, why fitness tracking numbers, weight,...
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The People Pleaser, Inner Critic and Perfectionist with Nicole Burgess
In this episode, I talk with Psychotherapist & Women's Empowerment Coach Nicole Burgess about 3 troublesome running mates: The People Pleaser, Inner Critic & Perfectionist. Nicole shares about her own history with these parts (also known as subpersonalities, ego states, subselves, internal family...
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The Trauma of Being Fat with Cheryl Fuller PhD
In this episode, Cheryl Fuller PhD, Jungian psychotherapist talks about her passion for depth psychology, psychotherapy, feminism and fat studies. Her book, The Fat Lady Sings weaves these threads into a tapestry of personal experience, critique of psychoanalytic theory and treatment of fatness,...
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Is Diet Culture Gaslighting Us? With Fiona Sutherland
In Is Diet Culture Gaslighting Us?, I interview Fiona Sutherland, also known as, The Mindful Dietitian. She shares about her own history with body image concerns, diet culture throughout time, the overwhelm women feel at the confusion about what they ‘should’ be eating, how diet culture gaslights...
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Why Disordered Eating Treatment Needs Depth Psychotherapy Now More Than Ever Before
Jodie Gale, founder of the TheSoulCentre.Online https://www.thesoulcentre.online/, psychotherapist, complex trauma expert and mind body eating coach for women talks about why women suffering with chronic dieting, weight concerns and disordered eating need depth psychotherapy now more than ever...
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Befriending Your Body with Ann Saffi Biasetti
In this episode of the Soul Sessions with Jodie Gale podcast, Ann Saffi Biasetti, author of Befriending Your Body, shares how to befriend your body using somatic techniques, embodiment and self-compassion. Ann also provides you with a short embodiment exercise. If you are struggling with body…
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The Soul of Disordered Eating with Carolyn Costin
In this episode, world renown eating disorder therapist Carolyn Costin shares her eating disorder recovery journey and discusses, Finding Meaning and Purpose, from her book 8 Keys to Recovery from an Eating Disorder. Carolyn talks about her understanding of spirituality, the difference between…
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Body, Feelings, Mind & Soul: A Guided Visualization
In this episode, Jodie Gale, Founder of thesoulcentre.online and Host of the Soul Sessions with Jodie Gale podcast guides you through a self-identification, mindfulness visualization to help you disidentify from your body, feelings and mind, and identify with your true self, authentic self,...
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How a Peak Spiritual Experience Helped Me Recover from Trauma and Disordered Eating
In this introductory episode, Founder of thesoulcentre.online and Host of the Soul Sessions with Jodie Gale talks about how swimming with Fungi the wild dolphin in Ireland helped her to recover from early childhood trauma (complex trauma/complexPTSD), childhood emotional neglect, amphetamine...
About this show
Welcome to Trauma Warriors with Jodie Gale podcast. Jodie is the founder of the Trauma Warriors TM, a psychotherapist, childhood emotional neglect, early childhood trauma, complex trauma and developmental trauma expert, and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors explores real issues and how to heal from complex trauma, addiction, disordered eating and other food, weight and body image concerns. Tune in weekly and connect with your whole self: body, feelings, mind and soul.
Hosted by
Jodie Gale
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