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PODCAST · religion

::Soul::Essence::Expressions::

by Jessica Traughber

Focus. Squint. Stare. Feel. Observe. Deets::youtube.com/jessicatraughberinstagram.com/jeshkaahfacebook.com/groups/soulessenceexpression

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. Episode 6 | Lifestyle Change

    Ways to transition into a new a lifestyle.

  2. Episode 5 | Stepping Out of Your Comfort Zone

    Letting go of your limiting beliefs!

  3. Episode 4 | Self Awareness + Self Care

    Becoming in tune with your body.

  4. Episode 3 | JUMP OUT of FEAR

    Ways to raise your frequency!

  5. Episode 2 | Jealousy & Lack of Motivation

    I discovered that my lack of motivation is due to the underlying general jealously of watching other people rise their vibrations and going after their passions.

  6. Episode 1 | Intro

    Staying Strong During These Times. Becoming Authentic. No Alcohol Journey.

  7. Energy is held within our bodies

    Notice what energies are held within your body! Find ways to release what you can of the energies that are not doing you good.

  8. Items holding energy (space) & decluttering

    Decluttering and getting rid of old remnants of past items. Keeping fewer cherished old and new items. Starting fresh with lighter neutral colors has really uplifted my energy during this healing process! It’s amazing how items hold so much energy and space around you. It changes so much more in...

  9. People pleasing and attachments

    Two things that may drag your energy field downward.

  10. Living authentically and putting forth action

    Dreaming can only get you so far. Taking action and living authentically will create manifestations out of your desires.

  11. Resistance and Diet

    Manifestation is based on whether or not you are creating a resistance in your frequency. Law of attraction is reflection. What you think, feel and believe is what you will receive.

  12. Are we whole or our we many?

    Visualization of life.

  13. Reflections of the Seasons

    It’s ok to reflect until it starts pulling your energy down.

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ABOUT THIS SHOW

Focus. Squint. Stare. Feel. Observe. Deets::youtube.com/jessicatraughberinstagram.com/jeshkaahfacebook.com/groups/soulessenceexpression

HOSTED BY

Jessica Traughber

CATEGORIES

Frequently Asked Questions

How many episodes does ::Soul::Essence::Expressions:: have?

::Soul::Essence::Expressions:: currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is ::Soul::Essence::Expressions:: about?

Focus. Squint. Stare. Feel. Observe. Deets::youtube.com/jessicatraughberinstagram.com/jeshkaahfacebook.com/groups/soulessenceexpression

How often does ::Soul::Essence::Expressions:: release new episodes?

::Soul::Essence::Expressions:: has 13 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to ::Soul::Essence::Expressions::?

You can listen to ::Soul::Essence::Expressions:: on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts ::Soul::Essence::Expressions::?

::Soul::Essence::Expressions:: is created and hosted by Jessica Traughber.
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