PODCAST · religion
Soulful Soundbites
by Erica Smigielski
I am Erica Smigielski - a Depth Hypnosis and Applied Shamanic Practitioner and the host of the Soulful Soundbites podcast. I explore topics that serve as pathways for you to nourish your soul in practical and relatable ways. You discover bite-size insights from esoteric and mystical topics. And it's these insights that inspire you to bridge your inner and outer worlds. Each episode is a spark of energy to help you move forward along your path.To join my SparkPath Healing Community visit: https://community.sparkpathhealing.com/
Episodes
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Soulful Reflections with Erica - Season 2 Highlights
Join Erica Smigielski in a heartwarming solo episode of Soulful Soundbites, where she delves into season two's most transformative moments. Discover enlightening stories of creativity, self-care, and personal growth from a variety of inspiring guests. This episode offers a mosaic of wisdom and...
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Awaken Awareness with Ash Marshall-O’Dell Pt. 2
In this reunion with Ash Marshall-O’Dell, you’ll discover these insights as we continue to unpack Pranic Reiki. Understand how Prana Reiki connects us deeply with Mother Earth and the Divine, fostering a harmonious balance between body, mind, and spirit. Explore the multifaceted approach to…
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Radiate Your Light with Ash Marshall-O'Dell Part I
In this illuminating episode, I welcome Ash Marshall-O’Dell, the creator of Pranic Reiki™, for a deep dive into this transformative healing modality. Here are three key takeaways from this discussion. Pranic Reiki™ branches from traditional Reiki, offering profound physical, mental, emotional…
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Darkness to Light with Amanda Kate
In this episode of "Soulful Soundbites," I delve deep with Amanda Kate, a self-mastery facilitator. Amanda bravely shares her journey from the throes of narcissist abuse to becoming a beacon of hope and resilience. Through her experiences, she emphasizes the power of intuition, the importance of...
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Sound Healing with Ravi Sappal
In this episode, I connect with Ravi Sappal and explore the profound impact of sound as a tool for healing and spiritual connection. Delving deep into shamanic drums, Tibetan bowls, and kirtans, we uncover the transformative vibrations influencing our well-being. Key Takeaways: Shamanic Drums &...
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Heights to Insights with JJ DiGernimo
In this episode of Soulful Soundbites, I talk with JJ DiGeronimo, an award-winning author and advocate for women. JJ shares her journey of self-discovery that led her from a high-flying corporate role to seeking deeper meaning. We discuss the importance of listening to internal nudges, practicing...
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Patterns with Purpose with Rachel O'Connor
Join us for a profound exploration of self-awareness, life choices, and the power of positive self-talk with midlife and health coach Rachel O'Connor. Main Takeaways: The Power of Awareness. Understanding and redirecting our ingrained habits of negative self-talk can open doors to genuine...
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Grant Yourself Permission with Stephanie Rose
In a heartfelt episode with Stephanie Rose, we explore the concept of giving oneself permission to pursue deeper desires and the magic that ensues, much like the glow of a firefly. Stephanie shares her journey from achieving societal milestones to seeking a more profound connection with herself....
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Taming the Inner Fires with Samaya Hill
In this enlightening episode, guest Samaya Hill takes us through her transformative journey to understanding emotions and energy. Samaya's MS diagnosis prompted her to investigate the root cause of her illness, which she discovered was stress. Her insightful conversation reveals how our emotions...
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Igniting Potential with Constantin Morun
In this insightful episode, life empowerment mentor, Constantin Morun, takes us on his journey from the corporate world to mentoring others in unlocking their potential. Drawing from his own experiences, he illuminates the path to self-discovery and fulfillment, emphasizing the importance of...
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Nature’s Rx with Amy Stein
Amy Stein is an expert in the realm of earth-based medicines, bringing together her extensive knowledge as an herbalist, energy medicine educator, and breathwork coach. As we delve into the depths of this episode, we explore the various techniques and insights that Amy gathered on her own healing...
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Cosmos and Careers with Rhetta Rowland
Conversations with Rhetta Rowland are provoking and engaging. In this episode, Rhetta talks about how she brings the wisdom of the stars into her career coaching. She shares that when the cosmic mystery meets this earthly plane, it creates a syllabus for you. This outline or blueprint helps you...
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Play By Your Rules with Gina Vincent
I have Gina Vincent with me in this episode as we look at ways to step out of roles and rules and play by your rules. Gina’s a transformation expert. Her life’s journey has skillfully equipped her to navigate change and shifts in life with grace, intention, adventure, and a bold splash of courage...
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Self-Care When Dysregulated with Staci B
Today, I have staci b with me as we talk about self-care. And more specifically, how self-care looks when someone experiences trauma. Staci’s a writer and advocates for trauma-informed systems. She becomes a teacher when she talks about her experiences, learnings, and realizations. And like me…
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Mothering the Elements with Heather Rarden
Today, I'm with Heather Rarden, and we're talking about mothering the elements - particularly the Earth element. As a Healing Arts Practitioner who works with multiple modalities, Heather brings breadth and depth into the conversation on ways for you to mother the Earth element so that you (and...
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What Are You Clutching?
Today I will be more vulnerable than I usually do. I intend to share this as I believe there's something meaningful here for you. I will share a fear I’m clutching that has resurfaced for me and a quite profound metaphor that I came across. Join me!
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External v. Internal Inputs
Today I'm talking about the difference between external and internal inputs and how they may influence your decision or direction. When you know and appreciate the difference between the two, it lets you discern which input you need and when. This is especially true when you're at a crossroads in...
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Why I Do This Work
In this episode, I discuss who I am (an endless exercise for me) and why I do this work. I share a few pivotal points in my life, describing how I arrived here, why I feel so moved to do this work, and why I keep showing up for you. I hope there's something you can relate to, find inspiring, or...
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Soulful Evolution with Karyn Flynn
Meet Karyn Flynn! She founded Holos, a weekly newsletter for women adventuring and journeying through midlife. It covers health and wellness, longevity, and purposeful living, which relates to our topic today - soulful evolution. We cover a lot of ground in this conversation, from the…
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A Conscious Mind is a Creative Mind
I'm so excited to introduce you to Sabrina Moyle. I'm sharing in this episode a conversation that she and I had about having a conscious mind, allows you to have a creative mind. She’s everything I think of when I think of creativity. She's an author and a songwriter. She sings in a band. And she...
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Welcome to Season 2
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner and the host of Soulful Soundbites. This podcast is for you if you’re curious to explore topics that serve as pathways for you to nourish your soul in practical and relatable ways. In this episode, I welcome you back, after…
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Season 2 Trailer
I am Erica Smigielski - a Depth Hypnosis and Applied Shamanic Practitioner and the host of the Soulful Soundbites podcast. I explore topics that serve as pathways for you to nourish your soul in practical and relatable ways. Because when you do, you reflect and reconnect with your essence - your...
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Traveling Abroad with Family
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. As I wrap up my mini-series highlighting our summer travels, this episode is about...
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Stonehenge Portal
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. In the last two episodes, I focused on my summer pilgrimage to connect with the…
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Mary Magdalene
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. I continue to guide you along my summer pilgrimage to connect with the divine…
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Black Madonna
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. Today I'm sharing an experience. This experience was when we visited the Black…
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Energy to Serve Others
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. At the risk of this episode feeling like a memoir, I'm sharing a personal story about...
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Parent/Teen Relationships
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. Oh my! It's been a while. For the last 6 weeks, I've devoted nearly all my time to my...
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Soulful Teen Practices
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. After last week's episode on how to soulfully connect with teens, I realized there's…
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Soulfully Approaching Teens
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. This episode is inspired by a dear friend, confident, and trusted advisor…
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Peaceful Conflict
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. Have you noticed most conflict arises when you feel someone isn't listening to you…
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Trust in a Trusted Community
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. Did you know that once you have an idea - that reflects 10% of the work towards your...
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Compassion at Work
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. I'm often asked about practical ways I bridge what I do in my client healing practice...
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Step Into the Cosmic River
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. I'm an Earth sign and a moon follower with an infinite admiration for Astrology. I...
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Make Meaningful Connections
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. Today, I'm talking about why it's essential to find connections within yourself and...
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Reflect in the Summer Solstice
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. I am dropping today's episode one day early to celebrate the summer solstice here in...
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Natural Tendencies
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. Have you noticed your natural tendencies? You know, those knee-jerk reactions you…
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Awaken Your Creativity
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. Today, I'm talking about what happens when you put down these judgments and…
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Your Healing Journey is a Puzzle
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. Today, I'm reflecting on how assembling a puzzle is like how you move through your...
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Power of Spirit Animals
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. Today, I'm following a listener's request to talk about spirit animals and how they...
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Words Carry Energy
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. Today, I'm talking about words. Yes, bringing words together is essential to deliver…
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What's Your Birth Story?
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways. Do you know your birth story? You know, how you arrived in this world? Did you arrive early? Late? What do you know about your...
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Gift from the UPS Delivery Guy
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. Today I'm talking about the UPS delivery guy that covers our neighborhood. His...
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Teachings from my Herb Garden
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. Today I'm talking about how you move through life. I recently posted a poll on my...
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Meditate on Meditation
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. Today I'm talking to those who are new to meditating. If you find meditations...
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Grounding Plant Medicine
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. We made it to the final episode of this 6-part series! We've been exploring Depth...
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Is This For You?
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. We're on the final stretch of our journey to explore Depth Hypnosis and Applied...
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Fun with FAQs
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul. We're continuing our journey to explore Depth Hypnosis and Applied Shamanic…
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Unearth Shamanic Counseling
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways. In this episode, I bridge into applied shamanic counseling and unearth what this is and how and when to incorporate it into…
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The Depths of Depth Hypnosis
I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways. In this episode, I dive deep into Depth Hypnosis for you to better understand how this counseling model is your antidote to...
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ABOUT THIS SHOW
I am Erica Smigielski - a Depth Hypnosis and Applied Shamanic Practitioner and the host of the Soulful Soundbites podcast. I explore topics that serve as pathways for you to nourish your soul in practical and relatable ways. You discover bite-size insights from esoteric and mystical topics. And it's these insights that inspire you to bridge your inner and outer worlds. Each episode is a spark of energy to help you move forward along your path.To join my SparkPath Healing Community visit: https://community.sparkpathhealing.com/
HOSTED BY
Erica Smigielski
CATEGORIES
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