PODCAST · religion
Soulful Wildflowers
by Carrie Fox
A podcast where we explore topics and modalities to help raise your vibration, strengthen your internal guidance system, and your connection with self. We're here to awaken the lightworker inside of you by discussing topics you may have previously thought out of reach. Welcome to your woo woo 101, a down to earth approach to spirituality.
Episodes
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The World of Astral Traveling
Many moons ago, humans would navigate their lives by the stars in the night sky. What if you could travel through the stars? The word astral means "of, connected with, or resembling the stars". Astral traveling, or astral projection, is the experience of your astral body or soul leaving your...
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Connecting with the Norse Goddess Freya
Freyja is the Norse Goddess of love, beauty, sex, battle, and siedr (Norse magic). In this episode, Carrie shares her experiences when calling upon the goddess Freya and inviting her to work together. She also continues exploring working with the fae and shares messages from Freya and the…
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Embracing Your Own Magic! 🧚♀️
Carrie shares her perspective on her first magical retreat experience in the mountains of Georgia! She navigates feelings of excitement and mom guilt and discusses the importance of taking time for yourself to do something you love. She explores her intuitive gifts with a beautiful community of...
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What's an Intuitive Life Coach Anyway?
In this week's episode, Carrie talks about what it actually means to be a certified Intuitive Life Coach. It is a marriage between traditional life coaching skills and spirit-led wisdom that helps you facilitate change in a particular area (or areas) of your life, allowing you to reach goals and...
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Spiritually Conscious with Spirit Mamas
Tiffany Wilkes is a certified Reiki Energy Healer, Sound Practioner, and Spiritual Coach. Victoria Nielsen is an Akashic Records Reader, Breathwork Facilitator, and Intuitive Energy Healer. While embracing the journey of motherhood they came together to create Spirit Mamas - a community of…
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Ascension and Spiritual Guidance with Calista
Calista is an award-winning Scottish author, speaker, and pioneer of spiritual Ascension. As a former cancer research scientist, she blends the seen and unseen realms into her certified modalities: Angel Healing® and Unicorn Healing®. She has dedicated her life to helping others to embody their...
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Integrative Cancer Coach, Katie P.
Katie P is a former corporate professional, now Certified Life Coach and Integrative Cancer Coach who helps people navigate the “minefields of life” by living her life’s purpose - helping others find their own. Together, we discuss how cancer - or any dis-ease in the body - can be an amazing...
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Remembering Who You Are
In this week's episode, Carrie shares about her weekend trip to Philadelphia to experience an event with the ladies of Innerbloom Podcast. How it almost didn't happen, but as the Universe conspired it turned into a "Mom's weekend" with two of her best friends and a much needed recharge from...
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How Chaos led to the Great Awakening
Chaos is a necessary ingredient for your self-development. In order to move forward, sometimes the pieces of your life that are in place need to fall apart, to dissolve, for the purpose of you being able to build something new. Instead of being anxious and wary about your path ahead after the...
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Being an Introverted Intuitive - The INFJ
Do you know your Myers-Briggs personality type? It's another tool to use in your self-development toolbox. The type indicator is used to help you identify which of the 16 psychological types you most closely relate to. Understanding your type helps you better understand how you digest the world...
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Matrescence - The Process of Becoming a Mother
Matrescence is the process of becoming a mother. It acknowledges the physiological changes that occur within when a woman gives birth to a child. Oftentimes, it can also be a trigger for your spiritual awakening. A recognition that you are stronger than you thought, your past limitations are...
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Setting Healthy Boundaries
What do healthy boundaries look like? While the answer may differ from person to person, there are three core areas each of us should practice establishing healthy boundaries - at home, at work, and with ourselves. Listen in as we explore ways to identify when a boundary is needed and how to...
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The Value of Strength
What is the value of strength and why do we place so much emphasis on being strong? We thrive in a society where being able to produce is seen as valuable and from an early age, we're taught that our value is based on our ability to be strong, to produce, and to provide. But what happens in...
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Oracle Card Readings for Self Discovery
On this episode, we talk about oracle cards and the benefits they can provide when utilizing them as a tool in your spiritual practice. Carrie provides oracle readings for two members of the Soulful Wildflowers Community. Listen in to learn how mermaids, cosmic families, and even Mother Mary show...
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The Power of Intuition with Ashley Strong
Ashley is an intuitive teacher, psychic medium, and mindset coach for those who are seeking to further understand their own intuitive nature, how to heal themselves on a soul level, and how to manifest the life of their dreams. She is also the host of the new podcast The Spirited Life - a podcast...
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Setting Intentions for 2022 Through Joy
New beginnings are the perfect time to set intentions. As the new year approaches, Carrie shares her focus for 2022 with the word "Joy". She shares what it means to navigate through the year with joy as your compass and how allowing yourself to feel and recognize your emotions in each moment can...
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Animal Totem Guides with Jane Evon Bunker
Did you know that each of us is born with our very own animal totem guide? In this episode, we welcome Jane Evon Bunker - an intuitive development life coach, reiki master, and teacher. Together we discuss the world of animal totems and how different totems will present themselves to you during...
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Navigating Conflict during the Holidays
Carrie welcomes back her long-time friend, Jess Rand, to the show. Together they discuss how triggering family can be during the holidays and how to navigate the polarity in opinions that come up when we're with our loved ones. Family is a blessing as they, and you, may generally feel more at…
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Ancestral Healing with Nike Aurea
Nike Aurea is a creative intuitive and self empowerment catalyst who helps connect humans to their intuitive gifts and embrace the magic of being human. On today's show she discusses the importance of working with your ancestral lineage to further your connection with self and your purpose, as…
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A Multifaceted You
What happens when you allow your feminine the freedom to exist alongside and in equal parts with your masculine? Today we discuss embracing your feminine and the ebbs and flows of your emotional state allowing you to express yourself fully and be a participant in your own story. Living your life…
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We Can't Go Back
Instead of longing to be the version of ourselves we use to be, what if we put focus towards our future selves and who we want to become? This episode we explore the process of metamorphosis, looking once again to nature, and the transformation from our old selves into the new. It's a reminder…
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Change is in the Air
As the change of seasons is drawing near, it becomes the perfect time for reflection and to set new intentions for the upcoming months. Carrie chats about how she intends to become more intentional by allowing herself to show up authentically through her coaching, the podcast, and whatever else...
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Radical Self Acceptance with Brandy Love
In this episode, we welcome to podcast Brandy Love from Translate Your Soul. Brandy is an energy healer, intuitive astrologer, and relationship coach helping people come back to love through modalities such as Theta healing, shadow work, and innerchild connection. Brandy shares about her own...
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A Moment of Pause
There is a time for action and a time for rest. Sometimes the action is to rest. This episode reminds us that it's ok to pause. To take a moment to tune in and ask yourself what it is that you truly desire in this moment. In this, you become present with your own needs, and can help yourself...
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Let's Talk Mental Health
In this episode, Carrie shares about her own personal journey with mental health and her current struggle these past few weeks. She describes her experiences with depression and anxiety, along with the array of emotions that have resurfaced - anger, guilt, shame, grief. With this also came the...
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Intuitive Health & Eating with Georgia Ryle
Listen in as we sit down and talk to Georgia Ryle, certified intuitive health coach. We discuss her journey of being diagnosed with hypothyroidism, leaky gut, adrenal fatigue and Hashimoto’s Disease. And her path to healing by discovering how to listen to her own inner physician through…
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Meeting your Inner Child
You've probably heard of the term "Inner Child" before, but what does it mean? In this episode, we explore the definition of your inner child and the benefits of reparenting ourselves by reprogramming old stories and limiting beliefs. You'll hear Carrie share a variety of ways you can work with...
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Women's Empowerment with Alexa Houser & Ambrosia Matthews
Alexa Houser is an EFT practitioner, intuitive healer, and women's empowerment coach. Ambrosia Matthews is a psychic medium, Arcturian channel, and mom of three. Together they are the duo of Innerbloom Podcast. In this latest episode we talk about how societal roles are going through a new wave…
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Dissolved Relationships during Periods of Growth and Change
During periods of rapid growth, of loss, and of transformation you may find that your relationships gradually dissolve. This episode highlights the various life changes we go through and how they can affect our relationships. We remind each other that not everyone can be everything to you, and…
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Women's Hormones, Moon Cycles, Menopause and More
As we continue to work towards normalizing topics that many of us experience, yet tend to shy away from, we explore women's hormones. Including the life cycle of a woman from Maiden, to Mother, to Crone. Carrie shares about her current experience that sparked this conversation, the stigma we have...
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Signs Your Deceased Loved Ones are With You
How do your deceased loved ones communicate with you? What are the signs that they're trying to say hello? In this episode, we dive into signs from spirit. You may know about cardinals and feathers. But what about visitation via your dreams, seeing repeating numbers, or hearing their favorite…
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Who Are You Coming Out As?
The past year has allowed us to really take the time to reflect inward and identify areas or aspects of our selves that are calling for growth and change. As the world slowly begins to open back up, we ask the question - Who are you coming out as post pandemic? Are you the same person you were a...
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Understanding Masculine vs. Feminine Energy
Carrie and Jess discuss the significance of understanding masculine vs. feminine energy and what roles it plays in your life, regardless of your gender. They talk through the importance of masculine energy - needing structure and logic while being in a state of producing, but also the importance…
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What is a Spiritual Awakening?
In this episode Carrie talks all about Spiritual Awakenings. What is a Spiritual Awakening and what are the signs that you may be going through one yourself? She also shares a peak into her own journey and how battling depression and anxiety triggered her to ask what more is their to this life....
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Natalie Erickson of Little Magnolia Sleep Consulting
Natalie Erickson, owner of Little Magnolia Sleep Consulting, joins the podcast to discuss healthy sleep habits for children. She works with parents to help lay a healthy foundation for sleep and takes them from struggling at bedtime and through the night to a good night's sleep for everyone....
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Opportunities and Timelines
In this episode, we acknowledge that at any given moment, you have an opportunity to choose differently than you would have historically. We all have an infinite number of timelines before us and each choice we make is a breadcrumb to the next choice and the next. Listen as we reflect on our own...
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Negative Self Talk and Shame
Negative self-talk is something many of us do. But how do you break the cycle? Today's topic is all about transforming your internal narrative and strengthening your connection with yourself. Plus the importance of sharing your story and reclaiming your power from shame. ----- Follow Soulful...
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Energetic Spring Cleaning
Carrie is joined once again with long-time friend Jess Rand. Together they discuss the current collective energy and how everyone feels as if they're in a state of transition. They also talk about cleaning your space and how it helps you reset, refresh, and invite new energy in. As well as the...
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How Expectations Shape your Reality with Jess Rand
Carrie is joined by Jess Rand, life long friend of almost 30 years! Together they share about how setting unrealistic expectations towards others can shape your reality, how to prioritize which matter most to you, and the importance of articulating your needs to others. ----- ----- Follow Soulful...
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Embracing Your Authenticity with Beth and Court
We all want to be authentic, but embracing your authenticity is a journey on its own. Carrie is joined by the hosts of Life with Court and Beth. A couple who sold everything they owned, purchased an RV, and took life to the road. Together they talk about authenticity, the importance of having a...
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The Importance of Change
Today Carrie shares her thoughts on the importance of change, how everything is seasonal, and how growth comes from the opportunities we provide ourselves to be uncomfortable and stretch our beliefs. She also shares the importance of allowance and the idea that as a society we need to be more...
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Reducing Stress and Anxiety with Yesika Bravo
Yesika Bravo joins the podcast to discuss stress and anxiety, its effects on the body system, and ways we can help reduce it by incorporating self-care in our routines. Carrie and Yesika also talk about how to incorporate these practices with your children and the benefits they can bring your…
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Parenting as an Empath with Kristy Fernandez
Carrie is joined by Kristy Fernandez, an Intuitive Empath and Energy Healer. Together they discuss what it means to be an empath and ways to protect your energy by incorporating self-care. They also discuss parenting as an empath, how motherhood sparks its own journey for self discovery, and ways...
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Dream Interpretation with Shannon Boyer
Carrie is joined by intuitive coach and lightwork Shannon Boyer as they discuss the significance of dream interpretation, symbolism, and how dream journaling can help guide you on your journey through unraveling the subconscious. Connect with Shannon Facebook:...
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Boundaries
Carrie takes an excerpt from her 3 day mini-series where she hosts a class on self-care and boundaries. From this, she outlines three steps for defining your limit, expressing your limit, and taking action. ----- Follow Soulful Wildflowers on Instagram…
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The Year of Ease
Take a listen as Carrie reflects back on lessons learned from last year and the clarity it brings stepping into 2021. You'll also hear her dive into the importance of taking things one step at a time to help avoid overwhelm and self-sabotage. ----- Follow Soulful Wildflowers on Instagram:...
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Unbecoming
What happens when we begin to shed old versions of ourselves that no longer serve us? Carrie discusses how we craft our own stories of who we are and her current evolution in changing the narrative. As well as the importance of shadow work and giving attention to the darker parts of ourselves…
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Self-Care is for Everyone
Today Carrie discusses the topic of self-care. What is self-care and why is it important? She also dives into a number of ways to incorporate self-care into your daily practice. How do you practice self-care? Reach out to [email protected] and let us know!
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Welcome and an Intro
Welcome to our very first episode of Soulful Wildflowers! Carrie shares her story about her personal journey through transforming a life full of anxiety and depression into one full of joy and self love, eventually leading her to create this podcast. You'll also hear about upcoming plans for the...
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ABOUT THIS SHOW
A podcast where we explore topics and modalities to help raise your vibration, strengthen your internal guidance system, and your connection with self. We're here to awaken the lightworker inside of you by discussing topics you may have previously thought out of reach. Welcome to your woo woo 101, a down to earth approach to spirituality.
HOSTED BY
Carrie Fox
CATEGORIES
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