PODCAST · religion
soulsearching.space
by Anusuya Thirunavukkarasu
Welcome to soulsearching.space, A space to remember who you truly are, who you came here to be and what you came to do. To be crystal clear going from black and white thinking to full color HD, working from the inside out, reclaiming your power, waking up to your inherent wholeness and aligning soul, heart, mind & body.
Episodes
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35 - [Inside Out] - The Neuroplasticity
Thank you for tuning in. Neuroplasticity is the ability of the brain to change, or rewire, throughout a person’s life. Neuroplasticity is activity-driven, and follows the, use it or lose it rule. “Nerve cells that fire together, wire together”. But the opposite is also true, “Nerve cells that no...
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34 - [Inside Out] - The Familiar Self
Thank you for tuning in. The more we become aware of ourselves, the better able we will be, over time, to witness and become aware of our beliefs, and ultimately, actively choose which ones we want to keep and which to leave behind. That’s why we’ve been diving into different aspects, layers,...
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33 - [Inside Out] - The Familiar Environment
Thank you for tuning in. We are in constant communication with the world around us as well as the world within us to different degrees. We may have become addicted to certain environments and certain associations, instead of being addicted, it becomes normal, its familiar. I invite you to look at...
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32 - [Inside Out] - The Unconscious Emotional Addiction
How can I make this feeling go away? Since most of us haven’t been taught how to deal with our emotions, we find ways to distract ourselves from the uncomfortable feelings and emotions. We do all kinds of things like accumulating new things, and when that wears off and stop working, we look for...
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31 - [Inside Out] - The Body as the Unconscious Mind
If you’ve been tuning in to this podcast you may have heard me say that the mind changes the body and the body changes the mind. The body doesn’t know the difference between past, present and future or memory, imagination, and reality, to the body it is the same. The body and the brain is in...
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30 - [Inside Out] - The Epigenetics
Thank you for tuning in. What are your beliefs around genes? Epigenetics reveals that consciousness is controlling our lives. Genes cannot control their activity, it’s the environment that controls the activity and that’s the foundation of the science of epigenetics, control above the genes. And...
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29 - [Inside Out] - The Biases
Thank you for tuning in. We have many biases, some of them are negative some of them are unconscious. Are you aware of your negativity biases and your unconscious biases? Tune in, if you feel called. Sending you so much love
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28 - [Inside Out] - The RAS
Thank you for tuning in. In this episode we are exploring the reticular activating system (RAS) in our brain. When we ask ourselves questions, whether they are limiting questions or empowering questions, the RAS gives us evidence as answers. These questions direct our focus, which directs how we...
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27 - [Inside Out] - The Timelines
Thank you for tuning in. The only moment that exists, is NOW, here. Past, present, future – all happening simultaneously. Have you found yourself in a situation where you tried to get away from something but eventually it turned out to be more of the same? For instance let’s say you want to move...
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26 - [Inside Out] - The Roles
Thank you for being here. Most of us grow up thinking of our ego as our true self. If our needs aren’t met during childhood or the environment is unpredictable it causes us to cope by separating from our true nature, our authentic self and we begin to create a false self, the ego, based on what...
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25 - [Inside Out] - The Realities
Thank you for tuning in. In this episode we’re exploring realities and how we can allow multiple realities to co-exist at the same time. The only person who can write the script where you are the lead, is you. Are you the lead in your reality? There’s one reality that’s all about you, where you…
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24 - [Inside Out] - The Stories
Thank you for tuning in to another episode. In the previous episode we explored how we were programmed. How we were looking to other people in our environment for those cues to help us make sense of what’s going on, what we are experiencing, because we’re unable to at that point. Those neural...
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23 - [Inside Out] - The Programming
Thank you for tuning in to another episode. We’re exploring how we were programmed and how our lives are programmed. . . In the first 7 years the subconscious mind has the ability to download massive amounts of information, we know this thanks to study of brainwaves in adults and children. If you...
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22 - [Inside Out] - The Brain Waves
Thank you for tuning in to another episode. In this episode we're exploring the brain waves. The same brain wave states are common to the human species. Men, woman and children of all ages experience the same characteristic brain waves. They are consistent across cultures and countries. Can you...
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21 - [Environment] - Can we set up our surroundings so that making the best decisions for us comes easily and effortlessly?
Thank you for tuning in to another episode. In this episode we explore routines & rituals. Single-tasking and multi-tasking and more. Our decisions are largely influenced by what’s around us and anything in our surroundings trigger certain thoughts, behaviors, patterns, habits, attitudes and…
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20 - [Environment] - Is your surroundings, your space set up to work in your favor?
Thank you for tuning into another episode. Our environments, our surroundings, our spaces, where we live and where we spend our time is more important than we think. Each environment, each surrounding, each space, has its own frequency, its own energy. Maybe you’re unclear of the different…
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19 - [Boundaries Extended] - Loving Relationships
Thank you for tuning in to another episode. A study that followed 268 Harvard undergraduates for 75 years, collecting lots of data about them along the way, the researchers found a single factor that reliably predicted the quality of the participants lives: loving relationships. The participants...
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18 - [Boundaries Extended] - Party of Five
Thank you for tuning into another episode. Jim Rohn said, ’You’re the average of the five people you spend the most time with.’ Research has shown that we are more affected by our environment than we think. We are social creates and we are greatly affected by those closest to us. It affects our…
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17 - [What If] The More Powerful You Are The Stronger Your Boundaries?
Thank you for tuning in. This is an invitation to expand your consciousness and awareness. Sending you so much love
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16 - [Boundaries] - Maintain & Celebrate
Now that you have communicated your boundaries, it's very important for you to hold it and honor it. What this means is not going back to your older familiar patterns. For many of us this is the hardest part. Claim your worth. That’s what boundaries is all about. I honor you for being here…
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15 - [Boundaries] - An Act of Self-Love
Thank you for tuning in to another episode, we're continuing the boundaries conversation! In this episode we’re diving deeper into what to be & do before, during and after setting boundaries. Here are your action steps if you feel called: Step 1 – Negotiable, non-negotiables & consequence - Be...
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14 - [Boundaries] - What Are They & Why Should We Practice Them?
Thank you for tuning in to another episode, we're exploring boundaries! In this episode we're diving into internal and external boundaries and the 4 boundary types. If you feel called to embark on a boundary journey here are the 3 actions steps (for now): 1. Cultivate self-awareness, identify and...
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13 - [The Center] - The Observer
Hello & thank you for tuning in to another episode. We’ve explored the center and the centers within the center and now we’re returning to the center to put all of this into practice by being the observer. Sending you so much love
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12 - [Centers Within the Center] - Soul (The Spiritual Center)
We're exploring the wisdom of the soul and how to receive the messages from your soul. Tune in if you feel called. Sending you so much love
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11 - [Centers Within the Center] - Heart (The Emotional Center)
The heart sends more information to the brain than the brain sends to the heart. The heart’s electromagnetic field also affects the limbic system, which is responsible for emotions. This is why we feel emotions in our hearts as well as our minds. Tune in if you feel called to explore more about…
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10 - [Centers Within The Center] - Mind (The Mental Center)
Our mind has a life of its own, if we are unaware, it will just keep doing the things it thinks it's "best" for us. But most of these things are based on what happened to us between the ages 0-7 years old. Our conscious mind is only a small part of our brain. While our subconscious is nearly 90%…
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9 - [Centers Within The Center] - Body (The Physical Center)
We're exploring the center within the center, the physical center, the body. The language of the body is sensations. Tune in if you feel called. Sending you so much love
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8 - [The Center] - Welcome Home
We know what we know and we know what we don’t know. But what about all the things we don’t know that we don’t know? The mind’s main job is to keep us safe, we respect the mind, but we are not here on earth to live through the mind. We’re here to embody our soul. When we're on autopilot, we are...
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7 - [Moving Towards the Center] - M&M's: Mindfulness & Meditation
When we give our bodies the rest it needs, it knows how to heal itself. What is the difference between mindfulness & meditation? What are some of the blockages preventing people from meditating? What are some of the benefits of mindfulness & meditation? How can we practice mindfulness &…
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6 - [Moving Towards the Center] - The Nervous System & The Breath
In this episode we're exploring the nervous system, how past events affects our present and future energetically, deep breathing and more. . .
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5 - [Moving Towards the Center] - Cultivating Self-Awareness
Welcome to another episode here on soulsearching.space What is self-awareness and how do we cultivate self-awareness? Sending you so much love
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4 - [What if] - Life is a game made for everyone and love is the prize?
Welcome, What if you are the one you have been looking for? Thank you for tuning in, I am sending you so much love
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3 - [Purpose] - If you do not find a way, no one else will
Welcome, today we're talking about purpose, thank you for tuning in. Sending you so much love
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2 - Inside Out
Welcome, in this episode we're exploring how to master you inner world. Sending you so much love
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1 - Welcome to soulsearching.space
Welcome to the very first episode where we explore what soul searching is... Here is the link for the course about your core values I was talking about: Your Core Values Course - Soul Searching Thank you for tuning in. Sending you so much love
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ABOUT THIS SHOW
Welcome to soulsearching.space, A space to remember who you truly are, who you came here to be and what you came to do. To be crystal clear going from black and white thinking to full color HD, working from the inside out, reclaiming your power, waking up to your inherent wholeness and aligning soul, heart, mind & body.
HOSTED BY
Anusuya Thirunavukkarasu
CATEGORIES
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Frequently Asked Questions
How many episodes does soulsearching.space have?
soulsearching.space currently has 35 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is soulsearching.space about?
Welcome to soulsearching.space, A space to remember who you truly are, who you came here to be and what you came to do. To be crystal clear going from black and white thinking to full color HD, working from the inside out, reclaiming your power, waking up to your inherent wholeness and aligning...
How often does soulsearching.space release new episodes?
soulsearching.space has 35 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to soulsearching.space?
You can listen to soulsearching.space on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts soulsearching.space?
soulsearching.space is created and hosted by Anusuya Thirunavukkarasu.
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