Sounds True: Insights at the Edge
by Tami Simon
Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.
Episodes
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The Point of Insight | Enter the River
What do Hermann Hesse's Siddhartha, a roadside run-in with the law, and conversations with Eckhart Tolle, Caroline Myss, Rob Bell, and Liz Gilbert have in common? In this month's Point of Insight, Tami Simon follows a single image — the river — through her own life and through the teachers she's...
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Diane Poole Heller: "The Surprising Superpowers of Insecure Attachment"
What if the parts of you that feel the most "broken" in relationships are actually superpowers in disguise? Tami Simon speaks with psychologist and attachment expert Dr. Diane Poole Heller about her new book, The Attachment Workbook, and why insecure attachment patterns aren't flaws to fix, but...
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Just One Question | Jeffrey Rutstein: Did I Inherit My Nervous System?
Ever notice how a tiny criticism can send you into a full-blown spiral, and then you spend the rest of the day furious at yourself for spiraling? Dr. Jeffrey Rutstein has a theory about why that happens, and it starts before you ever had a say in the matter: with the nervous system you were born...
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Beatrice Chestnut: "Going Deeper with the Enneagram”
What if the type you've been typing yourself as isn't the whole story? Tami Simon sits down with Enneagram pioneer Beatrice Chestnut to mark the re-release of her classic guide, The Complete Enneagram, and to ask why facing our shadow, not avoiding it, is the real path to waking up. Beatrice...
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Just One Question | Gabor Maté: What Keeps Me from Being More Compassionate?
Why do some of the most hardened people—lifers on death row, people who've killed—turn out to be, underneath it all, remarkably sensitive? Physician and trauma expert Dr. Gabor Maté has spent decades working with addicts and prisoners, and he's found a pattern that upends how we usually think…
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Michelle Cassandra Johnson: "Invocations and Spellwork for Support and Protection"
Tami Simon speaks with author, mystic, and racial equity educator Michelle Cassandra Johnson about her new book, You Are Protected. Together they explore malevolent energies, calling on ancestors and archetypes for spiritual support, the practice of spiritual hygiene, and how spells work, sigils,...
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Just One Question | Lissa Rankin: Can Healing Our Trauma Heal Our Bodies?
Physician Lissa Rankin says trauma doesn't just live in the mind, it can trigger measurable physical disease, from autoimmune conditions to chronic illness that conventional medicine can't explain. But her most provocative claim is the reverse: that healing the nervous system may be the missing...
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Laurel Parnell: "The Evolution from EMDR to Multidimensional Integrative Healing"
Psychologist Laurel Parnell, a pioneer of EMDR and the creator of resource tapping, speaks with Tami Simon about her boldest evolution yet: multidimensional integrative healing. Forged in the wake of profound personal loss, this new approach draws on spirit release work, ancestral healing, and...
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Just One Question | Adyashanti: Is It an Awakening If It Doesn't Change My Whole Life?
Is a spiritual awakening only real if it completely rearranges your life? That's the question Tami Simon puts to Adyashanti in this episode of Just One Question, and his answer digs into something a lot of seekers wrestle with: the gap between a powerful glimpse of clarity and the ongoing work of...
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Kimberly Ann Johnson: "Becoming a Sexual Alchemist"
What if aging isn't the end of your erotic life, but its deepening? Tami Simon speaks with somatic sex educator Kimberly Ann Johnson, author of Erotic Seasons, about erotic sovereignty, why the female body is its own spiritual path, and how the thresholds of menstruation, birth, and menopause…
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The Point of Insight | Our Medicine Lives in the Wound
An archetypal astrologer once named Tami Simon's deepest wound in the first thirty seconds of a live interview. In this month's Point of Insight, Tami traces how that moment—layered onto decades of "drops" from therapy, friendship, and interviews with teachers like Seane Corn and Joanna...
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Tracee Stanley: What We Need in These Threshold Times
We are devoted to our phones, but not to much that is real. Tami Simon speaks with yoga nidra teacher Tracee Stanley—author of the new book Living Ritual—about ritual as an antidote to distraction and loneliness, the practice of asking what within us is dying and what is waiting to be born, and…
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Just One Question | Geneen Roth: How Do I Work With My Hateful Voice?
Let’s hop in our time machine and head back to the very first episode of Insights at the Edge, with Tami Simon interviewing Geneen Roth in 2009. Geneen, who’s also been on Insights as recently as this year, was fresh off losing decades of savings in the Bernie Madoff Ponzi scheme. Tami asked her...
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Michelle Masters: "Rewiring Your Relationship with Money"
You've read the books, said the affirmations, made the plan—so why hasn't anything actually changed? Tami Simon speaks with Michelle Masters, a coach's coach and author of Wired for Money, about the survival wiring that locks in before we turn six, the family loyalties we inherit without knowing...
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Just One Question | Matt Gutman: Could Psychedelics Cure My Panic Disorder?
Journalist Matt Gutman hid his panic attacks for twenty years—until one hit him live on air. Tami asks him which of the psychedelics he tried actually changed things. His answer takes us to a mat in Peru's Sacred Valley, through something like ego death, and into a scream he didn't know he'd been...
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Thomas Moore: "Curing Our Cultural Lostness"
What if what ails us isn't a problem to be solved, but a dimension we've forgotten? Tami Simon speaks with Thomas Moore—bestselling author of Care of the Soul and, at 85, still writing—about his new book, The Cure at Walden Pond. Moore makes the case that Thoreau was never really a naturalist…
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Just One Question | Pānquetzani: How Do We Honor Our Ancestors By Thriving?
Pānquetzani's ancestors survived colonization. Her response is to make her life an altar to them—slowing down, dancing, feeling pleasure, doing the healing they never got the chance to do. The traditional healer tells Tami what it means to raise children with a freedom her grandparents didn't…
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[ENCORE EPISODE] Yongey Mingyur Rinpoche: "In Love with the World"
At 36, Yongey Mingyur Rinpoche walked out of his monastery in the middle of the night with a few thousand rupees and no plan. Weeks later, he was dying of food poisoning on a street in India—and chose not to call for help. In this encore episode, Tami Simon speaks with the beloved Tibetan…
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The Point of Insight | "Half Human, Half Mystery"
What if you're only half human? In this Point of Insight, Tami Simon traces a thread from decades of her own practice and the discovery of the central channel to a startling moment mid-interview with Lee Harris—when she suddenly felt wings. A reflection on angelic support, the mystery each of us...
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Raj Sisodia: "Business Leaders, You Have a Sacred Obligation"
Heart attacks spike 20% on Monday mornings. That might just be a business problem, according to Raj Sisodia. Tami Simon speaks with the conscious capitalism pioneer and author of Healing Leaders about why a leader's unhealed trauma becomes everyone's burden, what it takes to run a company on love...
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Just One Question | Shamini Jain: How Can You Heal From the Placebo Effect?
Most of us hear placebo and assume we're being fooled. Tami thought so too. Then Shamini Jain — clinical psychologist, biofield scientist, and author of Healing Ourselves — told her the placebo effect is actually our own healing response at work. You don't have to be tricked to get better.…
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Rob Bell: "The Risk of Not Becoming More You"
We usually frame it as risk versus safety. Rob Bell doesn't buy it—in his experience, it's risk both ways. Tami Simon speaks with the New York Times bestselling author, artist, and former pastor about leaving a role that stayed lodged between his ears, the years he spent hiding behind a…
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Just One Question | James Hollis: Why Am I Here?
James Hollis was in the hospital, unsure whether he'd live, and what he felt wasn't despair — it was curiosity. In this episode the Jungian analyst flips the format on us and asks Tami Simon his own question instead: why am I here? His answer takes in Heidegger, the abyss, spinal surgery, and the...
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Laurie Nealon: “Energy Healing with Help From the Other Side”
A client arrived with a brain tumor and thirty days to live. Fifteen years later, she's still here. Tami Simon speaks with intuitive energy healer, medium, and educator Laurie Nealon about what actually happens in the room during a healing—the presences she perceives, the blocks she clears, and…
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Just One Question | Rev angel Kyodo williams: How Do We Find Joy In the Heart of Our Suffering?
Reverend angel Kyodo williams says that if you go all the way into your suffering, right to the center of it, that's where you'll find your joy. Tami's response: really? What follows is a case for radical dharma, and for why the pain we package away and shelve is the exact thing standing between…
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Michelle Wadleigh: "I Demand to Be Me"
How badly do you want to be free? Tami Simon speaks with Reverend Dr. Michelle Wadleigh, minister, retreat facilitator, and author of Dance Like Nobody's Watching, about the uncomfortable precondition for forgiveness: wanting freedom more than you want to be right. A conversation on shadow work,...
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The Point of Insight | All We Are Given
In the first episode of The Point of Insight, a new monthly reflection from Insights at the Edge, Tami Simon shares the transmission she received while preparing to interview ethnobotanist Robin Wall Kimmerer, author of Braiding Sweetgrass. Tami explores reciprocity, what it means to truly…
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D. W. Pasulka: Could We Become Ultra-Human? UFOs, A.I. & Our Evolution
A century ago, a Jesuit priest predicted that humanity would evolve into something he called the "ultra-human." Tami Simon speaks with religious studies scholar D.W. Pasulka—author of The Others: UFOs, AI, and the Secret Forces Guiding Human Destiny—about why that prediction looks eerily…
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Phenomena | Season 1, Finale: Not a Machine but a Flame [Takeover]
What is the "energy" in energy healing? Healers channel it. Patients reach for it. Ancient healing traditions built entire systems around it, and modern researchers are working to study it. But what is energy—biologically, physically, measurably…but also spiritually, and how does it move through...
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Phenomena Finale: Not a Machine but a Flame [Takeover]
What is the "energy" in energy healing? Healers channel it. Scientists study it. But what is energy, biologically or even spiritually? What is the connection between energy and life? In this special feed takeover, the season finale of Phenomena: The Science and Stories of Energy Healing, host Ivy...
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Just One Question | Osho Zenju Earthlyn Manuel: How Can We Accept Darkness?
Osho Zenju Earthlyn Manuel, Zen priest and author of Opening to Darkness, shares the night she nearly died from anaphylactic shock, and survived not by fighting for the light, but by staying with the dark itself. A powerful reframe on fear, surrender, and what it really means to accept the…
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Michael A. Singer: The Pain That Ends All Pain
Few teachers have shaped modern spirituality like Michael A. Singer, author of the beloved classic The Untethered Soul. In this rare, intimate conversation, Tami Simon sits down with Michael to explore his newest book, Wisdom Untethered: The Time for Questions, and the teaching he says explains…
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Just One Question | Connie Zweig: What Does It Mean to Romance the Shadow?
You know that the object of your addiction is bad for you, but how do you stop? According to Dr. Connie Zweig, retired Jungian therapist and author of Romancing the Shadow, you do just that—you romance your shadow, which is a method for turning compulsive behavior into self-knowledge. So this...
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Caroline Myss: Breaking Through Fear—Welcome to Spiritual Home Base
In this special episode, Tami Simon shares an excerpt from medical intuitive and New York Times bestselling author Caroline Myss's opening presentation for Spiritual Home Base, the new online community where Caroline serves as spiritual director. Caroline explores why fear feels so pervasive…
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Just One Question | Craig Foster: Why am I Afraid of Nature?
Ever feel like you're built for the wild, but terrified the moment you actually step into it? Filmmaker and My Octopus Teacher naturalist Craig Foster joins Tami Simon to unpack that strange paradox: why our bodies crave wildness even as we recoil from it. His answer might be the gentlest...
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Marisa Renee Lee: Making A Stubborn Commitment to Hope
What does it take to keep hoping when hope keeps breaking your heart? Tami Simon speaks with Marisa Renée Lee, New York Times bestselling author of Grief Is Love and Waiting for Dawn: Living with Uncertainty, about what she calls a "ruthless, stubborn commitment to hope": the conviction that...
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Just One Question | Martha Beck: What Do I Do At Three In the Morning?
We've all been there, wide awake at three in the morning, brain running the instant we wake up and no chance of getting back to sleep. This week we hear from Martha Beck and her answer when Tami asks the question: "What Do I Do At Three In the Morning?" Martha shares her expertise on anxiety,...
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Ilia Delio: A Cyborg Christian on the God Revolution We Need Now
What if the God you've been taught to believe in is the very thing that’s keeping you from finding God? Tami Simon speaks with Sister Ilia Delio—Franciscan theologian, scientist, and author of The Not Yet God—about the evolutionary vision of Teilhard de Chardin, why monotheism is giving way to a...
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Just One Question | Rainn Wilson: Why Are You NOT an Atheist?
In this clip from Insights at the Edge, Tami asks Rainn Wilson, Emmy-nominated actor, author of Soul Boom, and devoted Bahá'í, why he never became an atheist. His answer moves from humor to philosophy to genuine vulnerability, landing on an idea that surprised even him: that "the Great Mystery"...
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Tara Brach: Choosing to Love in Perilous Times
What does it mean to keep your heart open when the world feels most dangerous? Tami Simon speaks with beloved meditation teacher Tara Brach, author of Radical Acceptance and Trusting the Gold, about her new inner workbook The Courageous Heart: Choosing to Love in Perilous Times. Tami and Tara...
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Just One Question | Thích Nhất Hạnh: What Is the Root Cause of Our Social Problems?
In this clip from Insights at the Edge, Tami asks Thích Nhất Hạnh—revered Zen master, founder of Plum Village, and father of modern mindfulness—what lies beneath all of the world's suffering. His answer is both radical and surprisingly intimate: the root of social change is inner awakening, and…
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Lodro Rinzler: Basic Goodness in a World on Fire
How do you hold true to your convictions to be good in a world that’s on fire? Tami Simon speaks with Buddhist meditation teacher and author Lodro Rinzler about his new book, You Are Good. You Are Enough, exploring the practice of basic goodness: how to free ourselves from the trap of doubt…
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David Deida: The Way of Zero
What happens when a man runs out of purpose—and doesn't collapse? Tami Simon speaks with wisdom teacher and bestselling author David Deida about his new book, The Man of Zero: A Guide to Primal Power, Boundless Sex, and the Freedom Beyond Ambition—exploring the phase beyond drive, ambition, and...
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Jasper Young Bear: Prophecies for This Time: When Mother Earth Shakes
What if the greatest preparation for the changes ahead isn't physical, but spiritual? Tami Simon speaks with Jasper Young Bear, wisdom keeper and member of the Mandan, Hidatsa, and Arikara Nation, about the Indigenous prophecies pointing to this moment in time, the sacred knowledge held within…
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Andrew Holecek: Stop, Drop, and Be Held in the Dark
What if the most transformative practice available to us requires nothing but complete darkness? Tami Simon speaks with interdisciplinary scholar and Tibetan Buddhist practitioner Andrew Holecek—author of Total Eclipse of the Mind—about the ancient practice of dark retreat: what happens to the…
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nico and devon hase: Buddhist Volcanoes In Love
What does a lasting spiritual partnership actually look like—behind closed doors? Tami Simon speaks with nico and devon hase—married Buddhist teachers and co-authors of the new Sounds True book This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership—about why real intimacy requires the...
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Phenomena: The Science & Stories of Energy Healing [Takeover]
What happens when a cancer research institution invites energy healers into the laboratory? In this special feed takeover, Insights at the Edge presents the debut episode of Phenomena: The Science and Stories of Energy Healing—a new six-part Sounds True podcast hosted by Ivy Ross. In this…
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Geneen Roth: It’s Not About Your Mother—Finding Love, Finally
After decades of therapy, retreats, and every healing modality available, Geneen Roth discovered that her fraught relationship with her 97-year-old mother wasn't actually about her mother. Tami Simon speaks with the bestselling author of Women, Food, and God about her new book Love Finally—and…
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Zabie Yamasaki: What the Nervous System Often Needs Is LESS
Your body has been sending the signals. You've just been too busy to listen. Tami Simon speaks with Zabie Yamasaki—founder of Transcending Trauma through Yoga and author of Protect Your Energy—about nervous system regulation, somatic boundaries, and why the most powerful act of resistance in...
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Michael Singer, Tony Robbins, Sage Robbins: Wisdom Untethered
What if the answer to every question life throws at you comes down to a single practice? Tami Simon speaks with Michael Singer—beloved author of The Untethered Soul—alongside Tony and Sage Robbins to celebrate the release of Wisdom Untethered: The Time for Questions. Together they explore letting...
About this show
Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.
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Tami Simon
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