PODCAST · religion
Spaces of Grace
by Jane VanOsdol and Mary Kane
Exploring healing, health, and wholeness through the lens of a Christ-centered life.
Episodes
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Notes from the Word: Loving Enemies & Holy Spirit Transformations
Mary and Jane chat about what they're learning from the BIble and how they're living it out. In today's episode, Mary discusses why we need to love our enemies, and Jane discusses how the Holy Spirit's creation work also translates to each of our lives. Resources: Blue Letter Bible Bible Hub
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Vision, Goals, Routines, Procedures, & Habits
Our vision is our compass for the year. Once we have it set, we have a path to follow. But, you may be wondering, what do I do with it? How do I actually make it happen? Great question! On today's Spaces of Grace podcast, we'll be talking about how to take your vision and break it into goals,...
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Tweak Your Spirit: 2025 Goal Setting
At Spaces of Grace, we're in the middle of our Happy ReNew Year event. As we work through 31 Days to a New You, we'd like to talk more about how to set goals and create a vision board. This is part of our Small Changes Big Results Series. Whether you've already set your goals for the year or have...
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Tweak Your Soul: Small Changes Big Results Series
Welcome to Spaces of Grace. Today we're (Jane VanOsdol and Mary Kane) are talking about how small tweaks to our souls can make a big difference in our minds, emotions, and will. Let's get started with a favorite scripture. "As a man thinks in His heart, so is he." Proverbs 23:7 Thoughts Matter…
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Tweak Your Body
Today on Spaces of Grace we're talking about how making small tweaks to our body can bring about big health changes. From exercise to adopting a food-as-medicine mentality, we can do much to improve our health. A favorite quote by an unknown author says, "If you want something you've never had…
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Time Savers
Can we actually "save our time"? And if we can, what are we saving it for? Today on Spaces of Grace we're going to talk about time and why it's important not to waste it. We share our favorite tips for using our time wisely. We share our time saver tips for body, soul, and spirit. We ask you to...
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Little Steps to Reach Your Dreams with Beth Jones
Today we welcome International Speaker, Author, and Coach Beth Jones to the podcast. Beth's mission is encouraging women to use their gifts for God's glory, fulfilling their purpose, and living a life they love. Beth presents her blueprint on how to reach your dreams one small step at a time....
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You Can Grow a Potted Plant with Sarah Lewis
Today we're happy to welcome to the podcast Sarah Lewis. Sarah is a certified personal trainer and plant Mama extraordinaire. If you recall in the Today's Challenge from The Little Things podcast on June 14 (2024), one of the challenges was to make a small change to benefit your body. I (Jane)...
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Schedule Your Day
Many of us have heard Benjamin Franklin's quote, "If you fail to plan, you plan to fail." Today at Spaces of Grace we're talking about how to take charge of our days with thoughtful planning. God was the Master Scheduler -- after all, He created the whole world in just seven days! We'll look at…
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The Little Things
One mistake people make in life is trying to change too much all at once. We've found that small changes can put us on a path of success that over time lead to big results. Today we'll talk about two people in the Bible who made small changes and then saw their lives change in amazing ways. We'll...
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Holiday 2021
Thanks for joining us at the Spaces of Grace podcast. Today we are giving an update for the upcoming holiday season. Specifically, we're taking about our Thanksgiving challenge called Change Your Mindset to Grow a Thankful Heart and our Advent event called The Hush of Advent. You may also enjoy...
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Taking Care of Yourself While Caring for Others, Part 2
Today we are talking about women as caregivers. How do we care for ourselves when we are so busy caring for others? In Part 2 we discuss many resources that busy women can use to care for themselves so they are then able to care for others. We discuss How to fit in a quiet time including our...
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Taking Care of Yourself While Caring for Others, Part 1
Today we are talking about women as caregivers. How do we care for ourselves when we are so busy caring for others? In Part 1, we look at who we're caring for, women of the Bible who were caring for others, and how we deal with our feelings in the midst of caregiving.
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Celebrating Advent
Happy Advent! Mary and I would love to have you join us as we discuss Advent and how you can get ready for Christmas during this time of preparation. We'll be discussing the background of Advent, ways you can celebrate it with your family, and the meaning of Isaiah 7:14. Don't let the busyness of...
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Reflections #23: Expectations
In this episode, we'll meditate on Proverbs 11:23. Do I have a mindset that expects failure or success in my life? Do what we think and say influence our reality?
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Reflections #23: Expectations
In this episode, we'll meditate on Proverbs 11:23. Do I have a mindset that expects failure or success in my life? Does what we think and say influence our reality?
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Reflections #22: The Faith of Miracles
The healing of the paralytic man is an incredible story. Jesus is preaching in Capernaum when four men go to extraordinary lengths to get their paralyzed friend in front of Jesus. Their faith simply wouldn't let them stop until they got him some face time with Jesus. Do we have the faith that…
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Reflections #21: The Waiting Game
When it was time for Elizabeth's baby to be born, she gave birth to a son." Luke 1:57 Elizabeth and Zacharias had waited a lifetime for their son to be born. Long past childbearing years, they thought that this blessing had passed them by. But God had big plans for them-- in His timing. How does...
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Reflections #20, Your Promised Land
Today's verse is Nehemiah 9:31, but if you have time read all of Chapter 9. Three thoughts stand out to me from Nehemiah's reflection on Israel's history. Join Only By Prayer in listening to this reflection to see how it may relate to your life today.
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Reflections #18: The Craftsmen
The whole human race is foolish and has no knowledge! The craftsmen are disgraced by the idols they make, for their carefully shaped works are a fraud. These idols have no breath or power. Idols are worthless; they are ridiculous lies! On the day of reckoning they will all be destroyed. Jeremiah...
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Reflections #17: The Potter
short meditations on scripture intersecting life As the clay is in the potter's hand, so are you in my hand. Jeremiah 18:6 I have a college friend who has started a second career. She is an artist, more specifically a sculptor, or potter. Recently she posted pictures of some of her work online. I...
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Reflections #16: First Things First
short meditations on scripture intersecting life Then Jeshua the son of Jozadak and his brethren the priests, and Zerubbabel the son of Shealtiel and his brethren, arose and built the altar of the God of Israel, to offer burnt offerings on it, as it is written in the Law of Moses the man of God....
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Reflections #15: The Accuser
short meditations on scripture intersecting life Then he showed me Joshua the high priest standing before the Angel of the Lord, and Satan standing at his right hand to oppose him. Zechariah 3:1 Whether we have been "living in exile" as the Israelites were by pursuing a selfish, sinful lifestyle...
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Reflections #14: Prayer Is Powerful
short meditations on scripture intersecting life Then he said to me, "Do not fear, Daniel, for from the first day that you set your heart to understand, and to humble yourself before your God, your words were heard; and I have come because of your words. But the prince of the kingdom of Persia...
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Reflections #13: When God Stirs Up Your Spirit
Thank you for joining us for Reflections, short meditations on scripture intersecting life Ezra 1:1-5 In today's podcast, we're talking about the phrase "stirred up." Have you ever felt stirred up about something? Yesterday you weren't the least bit bothered, but now all of the sudden it seems…
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Reflections #12: The Perfect Mix
As I read through the Bible, I can't help but be in awe of the amazing characteristics of God. In today's scripture focus in Ezekiel, it struck me how the Lord always strikes the right balance. As a parent, I know I sometimes struggled with finding the right tone. I could be overly harsh or too...
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Reflections #11: Be a Remnant
Thank you for joining us for Reflections, short meditations on scripture intersecting life. But I will gather together the remnant of my flock from the countries where I have driven them. I will bring them back to their own sheepfold, and they will be fruitful and increase in number. Jeremiah…
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Reflections #10, Forward Progress
Thank you for joining us for Reflections, short meditations on scripture intersecting life Jeremiah 7:24 NLT Are you discouraged with your journey with God? Sometimes we need to step back at look at the big picture rather than just where we are at the moment. Assess your progress over one year, 5...
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Reflections #9: His Love Trumps Hate
Thank you for joining us for Reflections, short meditations on scripture intersecting life 1 Corinthians 13 The #LoveTrumpsHate is being bandied around lately. I see it on signs, blog posts, Facebook, and Twitter. But it's often accompanied by words and actions that aren's so loving. No matter…
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Reflections #8: Messy Middles
Thank you for joining us for Reflections, short meditations on scripture intersecting life. Show Notes When I am starting something new, there's the excitement and freshness of this new thing. Perhaps I've been thinking of it, dreaming of it, praying for it for a long time. I bring energy, zest,...
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Reflections #7, the Ordinary
Thank you for joining us for Reflections, short meditations on scripture intersecting life. Show Notes In today's Reflections we are meditating on Matthew 1:18-20. This is how the birth of Jesus Christ came about: His mother Mary was pledged to be married to Joseph, but before they came together,...
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Update on the Persecuted Church with William Stark (2016)
The simple act of living out their Christian faith is dangerous for so many Christians around the world. Because of extremism, many are part of underground churches that worship in secret. Other have no community support at all and worship on their own. Let's consider some facts on persecution....
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The Persecuted Church with Todd Daniels (2013)
On today's podcast I (Jane VanOsdol ) welcome Todd Daniels, the regional manager for the Middle East for International Christian Concern. With the International Day of Prayer for the Persecuted Church (IDOP) coming up on November 3, 2013, we wanted to draw attention to this issue. Be sure to see...
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Reflections #6: For Those Who Mourn
Thank you for joining us for Reflections, short meditations on scripture intersecting life. Show Notes In today's Reflections we are meditating on Isaiah 61:2-3 To comfort all who mourn, and provide for those who grieve in Zion—to bestow on them a crown of beauty instead of ashes, the oil of...
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Reflections#5: At His Feet
Thank you for joining us for Reflections, short meditations on scripture intersecting life. Show Notes In today's Reflections we are meditating on Luke 10:38-39: As Jesus and His disciples were on their way, He came to a village where a woman named Martha opened her home to Him. She had a sister...
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Reflections #4: Shine Upon You
Thank you for joining us for Reflections, short meditations on scripture intersecting life. Show Notes In today's Reflections we are thinking about Numbers 6:24-26. The Lord bless you and keep you; the Lord make His face shine upon you and be gracious to you; the Lord turn His face toward you and...
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Reflections #3: Think on These Things
Thank you for joining us for Reflections, short meditations on scripture intersecting life. Show Notes In today's Reflections we are thinking about Philippians 4:8 (NIV). Finally brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is...
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Reflections #2: Ask, Seek, Knock
Thank you for joining us for Reflections, short meditations on scripture intersecting life. Show Notes In today's Reflections we are thinking about two scriptures, Matthew 7:7-8: Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who…
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Reflections #1: In Quietness and Confidence
In today's Reflections we are thinking about two scriptures: Isaiah 30:15 and Isaiah 32:17. As you listen to the podcast, you'll catch the similarities between the two right away. What place do you have for quiet and stillness in your life? That's the question I felt like God was asking me today,...
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i pray: choose a life mentality
i pray short podcasts to bring the sacred into your everyday Do you only have a few minutes for prayer today? You're in the right place! Try one of our new i pray podcasts. A few minutes is all you need to pray God's word into any situation by interceding for friends, family, and yourself. This…
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i pray: cultural war of words
i pray short podcasts to bring the sacred into your everyday Do you only have a few minutes for prayer today? You're in the right place! Try one of our new i pray podcasts. A few minutes is all you need to pray God's word into any situation by interceding for friends, family, and yourself. Show...
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i hear
Do you only have a few minutes for Bible study today? You're in the right place! Try one of our new i hear podcasts. A few minutes is all you need to get God's word into your heart and life! Show Notes "Times are changing," as the saying goes, but God does not change. He is eternal and timeless....
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i pray, divine appointments
i pray short podcasts to bring the sacred into your everyday Do you only have a few minutes for prayer today? You're in the right place! Try one of our new i pray podcasts. A few minutes is all you need to pray God's word into any situation by interceding for friends, family, and yourself. Show...
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i hear: stop complaining
i hear short podcasts to bring the sacred into your everyday Do you only have a few minutes for Bible study today? You're in the right place! Try one of our new i hear podcasts. A few minutes is all you need to get God's word into your heart and life. Show Notes Complaining is a socially…
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i pray, take a step
i pray short podcasts to bring the sacred into your everyday Do you only have a few minutes for prayer today? You're in the right place! Try one of our new i pray podcasts. A few minutes is all you need to pray God's word into any situation by interceding for friends, family, and yourself. Show...
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i hear: green pastures
i hear short podcasts to bring the sacred into the every day. Are you short on time? Listen to an i hear podcast. Download important truths form God's word to your heart in minutes.
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i pray: security
i pray short podcasts to bring the sacred into your everyday Do you only have a few minutes for prayer today? You're in the right place! Try one of our new i pray podcasts. A few minutes is all you need to pray God's word into any situation by interceding for friends, family, and yourself. Show...
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i hear: rest
Rushing and stressing are the hashtags that mark our generation. Ask anyone how they've been and they will answer, "busy!" While God is about fruitfulness, He is not about busy. God's plan always includes margin, space and rest. When He sees we have exchanged His pace for the rat race, He calls…
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i pray: new life
i pray short podcasts to bring the sacred into your everyday Do you only have a few minutes for prayer today? You're in the right place! Try one of our new i pray podcasts. A few minutes is all you need to pray God's word into any situation by interceding for friends, family, and yourself. Show...
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ABOUT THIS SHOW
Exploring healing, health, and wholeness through the lens of a Christ-centered life.
HOSTED BY
Jane VanOsdol and Mary Kane
CATEGORIES
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Frequently Asked Questions
How many episodes does Spaces of Grace have?
Spaces of Grace currently has 51 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Spaces of Grace about?
Exploring healing, health, and wholeness through the lens of a Christ-centered life.
How often does Spaces of Grace release new episodes?
Spaces of Grace has 51 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Spaces of Grace?
You can listen to Spaces of Grace on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Spaces of Grace?
Spaces of Grace is created and hosted by Jane VanOsdol and Mary Kane.
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