PODCAST · society
Spill The Cheer
by Tony G
Welcome to the world’s greatest and most inspirational podcast where cheerleaders from College and all star meet and share their personal story. In every episode, I will bring in a special guest to tell their journey on how they overcame the challenges and struggles while creating their greatest memories in cheerleading.They will reveal their key strategies to help you excel in your personal and professional life.
Episodes
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Elevate with James Thomas: The Power of Self-Trust EP.78
James's journey is nothing short of inspirational. He opens up about his unique experience on "Dancing with the Stars," discussing how his participation not only skyrocketed his career but also brought unprecedented recognition to the cheer community. His story is a vivid illustration of the…
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On the Rise: Darby Leetch - A Sensation in the Making EP.77
Join us on a captivating journey with Daby Leetch, a 16-year-old dynamo who has been in the spotlight since her early years. Growing up in the gym, Daby's story unfolds as a testament to resilience, dedication, and Leadership. This episode takes you behind the scenes of Daby's life, exploring her...
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The Cheer Doctor: Maria Wisman's Playbook EP.76
Dr. Maria Wisman, a certified specialist in strength and conditioning for cheerleaders. In this exclusive episode, Dr. Maria delves into the world of cheerleading, highlighting the incredible benefits of strength training for cheerleaders. Join us for an in-depth conversation as we debunk myths…
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Spreading Love and Positivity with Slane Glover EP.75
"Radiant Inspiration" is a remarkable podcast episode featuring the extraordinary Slane Glover as the guest of honor. In this special episode, listeners are invited to experience a heartwarming and transformative conversation with Slane. Slane Glover is no ordinary individual; he possesses a...
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Maximizing Performance with Bonde Johnson: A Cheerleader's Guide to Success EP.74
Introducing our special guest for today's episode, Bonde Johnson, the driving force behind Hybrid Cheer. With Bonde's extensive background as a former USA Weightlifting certified coach, competitive gymnast, and collegiate cheerleader and coach, his team at Hybrid Cheer brings a wealth of…
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Rising Strong: Brooke's Inspiring Story of Resilience EP.73
In this inspiring episode, we share the incredible journey of Brooke who was well on her way to becoming the best version of herself as an athlete. Life seemed to be aligning perfectly until a sudden and unexplainable pain in her leg turned her world upside down. What started as a minor…
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Taking one for the team with Celieste EP.72
In today's episode, we sit down with Celieste, a passionate and talented cheerleader. Our discussion revolves around a topic that resonates with many: learning to be content when you don't achieve your desired goals. We delve into the common experience of feeling deserving of a spot due to hard...
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Hailey Smith will make you better part 2 EP.71
Welcome back to another exciting episode of Spill The Cheer Podcast. We're thrilled to have Hailey back with us for a much-anticipated Part 2. The overwhelming demand from our listeners made it clear that Hailey's insights and expertise were invaluable, and we couldn't resist bringing her back to...
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De Porrista en México a la Universidad en Estados Unidos: Una Trayectoria Spanish Version Episode 70
¡Bienvenidos a 'De Porrista en México a la Universidad en Estados Unidos: Una Trayectoria'! Este podcast te llevará a través de un inspirador viaje de un estudiante que pasó de animar en las gradas en México a perseguir su educación en los Estados Unidos. Exploraremos las emocionantes…
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From Adversity to Leadership: Alexi's Inspirational Journey EP.70
Welcome to the "Spill the Cheer" podcast! In today's episode, we have a remarkable story to share with you. Meet Alexis, a passionate cheerleader who embarked on a life-changing journey from Mexico to the United States. In this inspiring episode, Alexis candidly opens up about the challenges he...
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The School Shuffle: Steven's Quest for Purpose in Cheerleading
Join us on an exhilarating journey as we dive into the captivating story of Steven, a determined young man who embarked on an extraordinary quest for purpose in the world of cheerleading. In "The School Shuffle: Steven's Quest for Purpose in Cheerleading," we explore the challenges, triumphs, and...
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Hailey d'Lynn:The Unstoppable Force Who Flipped From Gymnastics to Cheerleading SpillTheCheerEP.68
In this electrifying episode, we delve into the remarkable story of Hailey d'Lynn, a former gymnast turned cheerleading sensation. Join us as Hailey shares her incredible journey of overcoming challenges, embracing change, and cultivating a growth mindset that helped her rise to the top of her...
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Cheering Against the Odds: The Inspiring Journey of Steph Bell SpillTheCheer EP.67
Join us as we dive into the incredible story of Steph Bell, a mother of two incredible athletes and a true icon in the cheerleading industry. Steph joined cheerleading to prove to herself and others that she had what it takes to be a top cheerleader. Despite facing countless challenges and…
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How Cheer Helped Kevin Overcome Adversity - SpillTheCheer EP.66
Pushing Past Obstacles is a podcast that tells the story of Kevin, a young man who overcame adversity through the power of cheerleading. Kevin's journey began as a joke, when he decided to try out for his high school's cheerleading team on a whim. But as he began to practice and perform, Kevin...
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From freshman 15 to competing at the big leagues with Willie Coggins - SpillTheCheer EP.65
Join Willie Coggins, one of the top cheerleaders in the country, as he shares his inspiring journey from freshman 15 to ripped through the power of cheerleading. In this podcast, Willie will discuss his experience as a competitive cheerleader, the struggles and triumphs of his weight loss…
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The Queen Bey of cheerleading with Jaquez Williams - SpillTheCheer EP.64
Ladies and gentleman this is episode 64
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From Venezuela to Texas: Oliver Silva's Journey to Navarro College Cheer - SpillTheCheer EP.63
Are you a fan of overcoming adversity and chasing your dreams? Then you won't want to miss this episode! We follow the incredible journey of Oliver Silva. From Venezuela to the United States in pursuit of a better life. Despite leaving his cheerleading career behind, Oliver rediscover his love…
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Taking on the states with Johanna Simon - SpillTheCheer EP. 62
In this episode, we follow the inspiring story of Johanna Simon from Germany who dreamed of becoming a cheerleader. Despite facing challenges and setbacks, she never gives up on her dream and eventually earns a spot on the Weber State cheer team. Along the way, she meets a supportive community of...
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Finding Peace within with Whitney Love - SpillTheCheer EP.61
Todays episode is one with my new best friend Whitney Love. Coaching, relationship advice, and much more on this podcast. Enjoy it as much as we did!
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A culture shock with Joselin Trejo - SpillTheCheer EP.60
Today episode I sit down with our favorite chica from The Valley. From growing up and cheering in Mexico, Joselin shares her experience on how one decision coming to the U.S and cheering changed her life. I hope you guys enjoy this one as much as I did.
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From All Star To College with Mary Sergi - SpillTheCheer EP.59
Todays episode we have Mary Sergi from the university of Alabama All Girl squad. As a former F5 and top gun cheerleader she sits down with Tony to talk about cheer, faith, mental health and food!. Relax and enjoy the podcast!
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From Aussie to Wildcat with Kenny La - SpillTheCheer EP.58
Todays episode is one of my favorite. I bring in special guest Kenny La to talk about his journey from living in Australia to making the best decision of his cheerleading career. Sit down and plug your headphones because I promise you this one will keep entertained.
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We didn’t have a home with Ryan Sullivan - SpillTheCheer EP.57
From being evicted from their home to living in a car, Ryan overcame and fought all odds against him. Todays episode is another inspiring journey and thanks to cheerleading, Ryan got a second chance at life.
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There was no way back with Kendrick Rivera - SpillThecheer EP.56
Todays episode is one of my favorite and it's the Ultimate definition of what spill the cheer means. Kendrick's story is one that I'm truly humble to share on the podcast. We talk about his first time cheering, The challenges he faced during college, and he shares his lowest point in life. This...
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Nick Jansen big secrets to picking up girls - SpillTheCheer EP.55
Todays episode we bring back Nick Jansen from episode 32. The king itself has a new journey ahead of him and he brings so much knowledge to the table. This episode is all about how to pick yourself up when you're down and how to pick up girls.
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Keeping dreams alive with Jansen Parker - SpillTheCheer EP.54
Cheerleading season is in FULL SWING and that means it's a perfect time to dig in on how great my next guest is. I had a chance to sit down with Jansen Parker. We discuss about the warrior mentality he brings to the game. After a early struggle growing up, Jansen found a new home with…
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Chasing greatness with Boosh Part 2 - SpillTheCheer EP.53
Todays episode we sit down with a returning Spill The Cheer Athlete. In this episode we dive in the lessons & tricks that has made boosh extraordinary.
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Choose Self-love with Nicole Guest - SpillTheCheer EP.52
Todays episode we sit down with the Nicole guest to talk about how to approach cheer camps with a positive attitude, How to approach college cheer, and how to love yourself when times are hard.
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Walking on that gray line with Kollin Cockrell - SpillTheCheer EP.51
Todays episode we sit down with Kollin Cockrell.we talk about Fighting his demons, how he was able to find piece between him and Above all, he points out the isolating factor that took him to be at the best again.
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Gauge opens up about his biggest fear - SpillTheCheer Episode 50
In part 2 with gauge Stricklin we sit down and talk about the biggest surprises he’s learned over the past couple years.
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TAKING BIGGER RISKS WITH JOSH MOULTRIE - SPILLTHECHEER EP.49
Today’s episode I sit down with one of the most electrifying athletes. We discuss about not getting a single ring at Kentucky, the day Josh went viral, and how he manages to stay positive when goes wrong.
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DEREK JOHNSON says if you want to CHANGE THE WORLD, It Starts with you - SPILLTHECHEER EP.48
To All my Athletes and coaches, LEADERSHIP is the first of many topics we will be covering on the podcast. todays episode we invite Derek Johnson a well renowned speaker who skills involve Personal Leadership, Leadership for the future of work, Creating your own personal transformative leadership...
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CONFIDENCE OVER ANYTHING WITH KAT ABELA - SPILLTHECHEER EP.47
The Aussie Queen is finally on spill the cheer!. In this podcast Kat shares her tips and secrets on overcoming doubt, the secret chicken sauce, and how she was a goddess at Aerobics.
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WHAT IF YOU WENT FOR IT W/DERRICK - SPILLTHECHEER EP.46
After a long awaited year… we finally have relaunched spill the cheer podcast!. Todays episode is about taking a leap of faith. My guest Derrick shares his personal story on how he overcame the biggest challenges in his life, and how you shouldn’t be afraid of just going for it.
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THE BOYS ARE BACK - SPILLTHECHEER EP.45
In today’s Episode, the boys break down upcoming goals, top 5 cheerleaders, creating a content house!?
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MY LAST EPISODE.... EP.44
Last episode
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ASHLEY AQUILINA ON TOXIC CHEER RELATIONSHIPS - SPILLTHECHEER EP.43
Today’s episode we have the one and only Ashely Aquilina. She talks about her most toxic relationship in college, The best college coach in the country, and lastly any dating advice for all you single people. Ashley Instagram: https://instagram.com/ashleyaquilina?igshid=dww11v0ghnj3 Spill the...
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GOING DEEP WITH JAKE GRAHAM - SPILLTHECHEER EP.42
In this episode Jake G talks about the time he got kicked out from home at 17, only having 20 dollars in his pocket, Getting evicted from his boss, and killing his own clone, and more. Woah. Jake G Instagram: https://instagram.com/its.jakeg?igshid=ym05zj68477t Spill The Cheer Instagram:...
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RAVEN IS SWITCHING TO KARATE - SPILLTHECHEER EP.41
Today’s episode we have Raven Marti one of the only people in this world to win 4 championships with 4 different teams. She talks about how she had to adapt her first year of cheer when she was switched from Coed to all girl and Looking to move to start her own Dojo? Raven Marti Instagram:...
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CHEERLEADING SAVED RILEY AGUIAR - SPILLTHECHEER EP.40
Today’s episode we sit down with Riley Aguiar another talented Kentucky cheerleader to discuss about the reality behind cheerleading, Social media as one of the biggest platforms that can overlook our challenges in life, and lastly gives advice on how to overcome the challenges. Riley’s…
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JOSH MARSH DEFYING PHYSICS - SPILLTHECHEER EP.39
Todays Episode we sit down with the biggest dawg in the cheer world Josh Marsh. We talk about his secrets and philosophy that has helped him on the mat, The business he's been able to built around cheer, and lastly missing sprink break with boys due to a crazy injury!. Jams athletics...
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JONATHAN JACKSON IS A MOTIVATOR - SPILLTHECHEER EP.38
Today’s episode we sit down with senior Jonathan Jackson from Texas Tech Cheerleading. JJ and I talk about how we often lack motivation in cheerleading when it doesn’t go our way, The true meaning of being on a team, and the one time JJ almost broke the bathroom NEW MERCH CHECK THE LINK BELOW...
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MABREE CHAMPION WILL FLIP ANYWHERE - SPILLTHECHEER EP.37
Today’s episode we sit down with Tik tok/ cheerleader Mabree champion to talk about her success on the mat and off the mat. Last episode: Kyler Holland will change your mind - spillthecheer ep.36 Spill the cheer merch pre order drops October 22nd Mabree Champion:...
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KYLER HOLLAND WILL CHANGE YOUR MIND - SPILL THE CHEER EP.36
Today’s episode we have Kyler Holland the legend when it comes to creating content. You’ve seen his incredible stunt fest videos all over the internet. Today we discuss about what got him into creating content, giving away FREE tutorials, and how filming helped him deal with bullying. Kyler…
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ELSA HASSETT IS BUILT DIFFERENT - SPILLTHECHEER EP.35
I am joined by the AMAZINGLY talented and skilled Elsa Hassett. she talks about what it was like quitting gymnastics, Wearing a back brace in high school, Getting cut from her first try out, and lastly forgetting her cheer shoes before the most important try out in her life. Check out last…
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CHRIS ETHRIDGE: I BURNED ALL MY BOATS - SPILLTHECHEER EP.34
Welcome to season 2!...We are finally back on track and better than ever. Today’s episode we sit down with Chris Ethridge aka the Lebron of cheerleading. We discuss the highs and lows of his baseball and cheerleading career and getting cut from Kentucky? Spill the cheer Merch collection dropping...
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STEVE SOLBERG IS FUNNY - SPILLTHECHEER EP.33
Today’s episode we sit down with head cheerleading coach Steve Solberg from Purdue university. We talk about his high school team having 20 guys on the cheer team!?, his career before being the head coach at Purdue, and lastly we talk about the rise of full out chat.
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NICK JANSEN: I KNEW IT WASN’T MY TIME YET - SPILLTHECHEER EP.32
Today’s episode Nick Jansen goes deep and shares his personal story on how he almost attempted suicide three times. He was ready to lose everything until he got the one call he was waiting for. Help is available Speak with a counselor today National Suicide Prevention Lifeline Hours: Available 24...
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MICHAEL HEAD SILENCES THE HATERS - SPILLTHECHEER EP.31
Meet Michael, the sophomore that’s ready to shock the world. From multiple D1 football offers to taking a chance with UCF cheer, Michael Head is ready to silence the naysayers. Last episode: Donavon Rice: leaving school was the toughest EP.30 Michael Head:...
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DONAVON RICE: LEAVING SCHOOL WAS THE TOUGHEST - SPILLTHECHEER EP.30
In today’s episode We find out how often Donavon and his friends take L’s in call of duty, why he hates running the mile, and lastly Donavon shares the moment he had to drop out of school for almost two years and being in 20,000+ in debt.You are in for a great comeback story. Last episode: UCF…
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ABOUT THIS SHOW
Welcome to the world’s greatest and most inspirational podcast where cheerleaders from College and all star meet and share their personal story. In every episode, I will bring in a special guest to tell their journey on how they overcame the challenges and struggles while creating their greatest memories in cheerleading.They will reveal their key strategies to help you excel in your personal and professional life.
HOSTED BY
Tony G
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Frequently Asked Questions
How many episodes does Spill The Cheer have?
Spill The Cheer currently has 78 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Spill The Cheer about?
Welcome to the world’s greatest and most inspirational podcast where cheerleaders from College and all star meet and share their personal story. In every episode, I will bring in a special guest to tell their journey on how they overcame the challenges and struggles while creating their greatest...
How often does Spill The Cheer release new episodes?
Spill The Cheer has 78 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Spill The Cheer?
You can listen to Spill The Cheer on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Spill The Cheer?
Spill The Cheer is created and hosted by Tony G.
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