PODCAST · health
Spilling The Tea On Burnout
by Doris Taylor, MoonShine Wellness
Bringing humanity back into healthcare. We speak on all things burnout with a nurse lens and focus. From recognition and prevention to create sustained recovery, this is your burnout-to-recovery deep dive into what that actually means. We go beyond meditation, deep breathing and a touch of yoga to talk about what is actually keeping you stuck in burnout no matter how many jobs you change to, degrees you get or self-help books you read.
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Ep 2: Eenie Meenie Minie Moe Toolbox-Box Breathing
Build your 'Eenie Meenie Minie Moe Burnout Toolbox' with the first tool, box breathing. Also known as 4×4 breathing.4-4-4-4 breathing.Equal breathing.Four-square breathing.Square breathingEpisode Resources:Calm app: https://www.calm.com/blog/box-breathinghttps://health.clevelandclinic.org/box-breathing-benefitsWays to Connect & Support:If you love the show, the best way to support it for free is by listening daily, leaving a review, and subscribing or following in your favorite podcast appAll workshops, Healing Huddles and Nurse connect meetups can be found at https://www.moonshinewellnesspnw.com/eventsEmail us your thoughts, questions, feedback, and more at: [email protected] Learn More About Your Podcast Host:Doris Taylor: https://www.moonshinewellnesspnw.com/
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Trailer! New podcast for nurses-Spilling The Tea On Burnout
New podcast for nurses, about nurses, created by a nurse where we talk about burnout and bringing humanity back to healthcare. Join me every week to discuss nursing, corporate healthcare and tools to build your ‘Eenie Menie Minie Moe Burnout Toolbox’. This show is hosted by Doris Taylor, RN BSN who is also a co-host to You Are Not The Problem Podcast. Ways to Connect & Support:If you love the show, the best way to support it for free is by listening weekly, leaving a review, and subscribing or following in your favorite podcast appEmail us your thoughts, questions, feedback, and more at: [email protected] Learn More About Your Podcast Host:Doris Taylor: https://www.moonshinewellnesspnw.com/
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ABOUT THIS SHOW
Bringing humanity back into healthcare. We speak on all things burnout with a nurse lens and focus. From recognition and prevention to create sustained recovery, this is your burnout-to-recovery deep dive into what that actually means. We go beyond meditation, deep breathing and a touch of yoga to talk about what is actually keeping you stuck in burnout no matter how many jobs you change to, degrees you get or self-help books you read.
HOSTED BY
Doris Taylor, MoonShine Wellness
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Frequently Asked Questions
How many episodes does Spilling The Tea On Burnout have?
Spilling The Tea On Burnout currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Spilling The Tea On Burnout about?
Bringing humanity back into healthcare. We speak on all things burnout with a nurse lens and focus. From recognition and prevention to create sustained recovery, this is your burnout-to-recovery deep dive into what that actually means. We go beyond meditation, deep breathing and a touch of yoga to...
How often does Spilling The Tea On Burnout release new episodes?
Spilling The Tea On Burnout has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Spilling The Tea On Burnout?
You can listen to Spilling The Tea On Burnout on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Spilling The Tea On Burnout?
Spilling The Tea On Burnout is created and hosted by Doris Taylor, MoonShine Wellness.
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