PODCAST · religion
Spirit Walks
by Krista
Spirit walks is a podcast where we will discuss topics surrounding spiritually, consciousness and overall well-being all while taking a walk on my favorite trails with my dog Tolle.
Episodes
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Episode 10 - The Importance of a Spiritual Practice
In this podcast we will explore the importance of developing your own unique spiritual practice and how it trains us to better adjust to the ups and downs of life.
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Episode 9 - Balance
Do you feel out of balance? Over stressed, health challenges or plagued by negative emotions? In this podcast we will explore the importance of balance and how we need to address dead spots in our lives to achieve our full potential.
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Episode 8 - How to take control and release negative emotions
In this podcast we will explore how our negative mind talk can cause negative emotions within us and cause us inner turmoil. We will discuss how to become more aware and release the small stuff to move onto the bigger emotions.
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Episode 7 - Introduction to Mindfulness
Do you want to end present anxiety and suffering? Mindfulness is a powerful tool to gain greater awareness of the present moment to be in a state of peace and contentment. This podcast also includes a mindfulness exercise that can be completed anywhere at anytime!
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Episode 6 - The Most Important Spiritual Practice
In this podcast we will explore the practice of the present moment and how it can be one of the most powerful spiritual tools to obtain peace and deeper meaning,
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Episode 5 - Why do people feel the need to have many friends?
This is a listener submitted question where I share my life experience on this topic and thoughts of what true friendship looks like.
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Episode 4 - Losing and finding your way spiritually
This podcast discusses the natural process of spiritual growth and regression as we live out this human experience as a spiritual being.
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Episode 3 - The Power of non-judgement
In this podcast we will explore our tendency as a human race to judge. We judge ourselves and others unconsciously. This podcast challenges us to see judgement for what it is - a play on the ego. As we move away from judgement, we free ourselves and can live a more peaceful and connected life…
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Episode 2 - The Ego must Die
This podcast dives deeper into the ego and pushes us to be courageous and ask the most important question of our lives...Who Am I?
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Episode 1 - Conquering the Busy Mind
Are you tired of being plagued by anxiety. worry and fear? This first podcast provides a simple 3 step process to conquer your mind and move towards a life of peace, abundance and joy.
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ABOUT THIS SHOW
Spirit walks is a podcast where we will discuss topics surrounding spiritually, consciousness and overall well-being all while taking a walk on my favorite trails with my dog Tolle.
HOSTED BY
Krista
CATEGORIES
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Frequently Asked Questions
How many episodes does Spirit Walks have?
Spirit Walks currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Spirit Walks about?
Spirit walks is a podcast where we will discuss topics surrounding spiritually, consciousness and overall well-being all while taking a walk on my favorite trails with my dog Tolle.
How often does Spirit Walks release new episodes?
Spirit Walks has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Spirit Walks?
You can listen to Spirit Walks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Spirit Walks?
Spirit Walks is created and hosted by Krista.
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