Spoonfuls of Honey

What happens when God stops pointing out what needs to change… and instead asks you a question?In this deeply personal episode of Spoonfuls of Honey, Hala shares a powerful week of encountering God through listening prayer, fasting, and surrender—and the moment everything shifted.After sensing God invite her into a fast, Hala experienced a vivid image of her heart being cleansed—revealing hidden areas that were keeping her stuck. But instead of giving her a list of what to fix, God led her to Matthew 7:7 (“Ask, Seek, Knock”)… and then gently asked:“What do you want to ask Me for?”In this episode, you’ll hear:How to hear God’s voice through fasting and listening prayerWhat spiritual resistance can feel like—and how to push through itWhy God may not always give you answers… but instead invite you deeperHow asking God for the right thing can transform your life and callingThe moment Hala realized she is called to be a peacemaker—and how it’s changing everythingA powerful picture of releasing emotional burdens and finally experiencing freedom and rest in GodIf you’re a Christian woman who:Feels spiritually stuck or disconnectedIs craving clarity, peace, or directionWants to grow in hearing God’s voice in a real, personal wayIs carrying things you were never meant to hold aloneThis episode will meet you right where you are—and gently invite you into deeper surrender.You don’t need to strive for God’s voice.Sometimes, you just need to slow down enough to hear the question He’s already asking.✨ Next Steps:Download Hala’s free resources to help you grow in listening prayer and start recognizing your own “spoonfuls of honey”:Spoonfuls of Honey GuideListening Prayer GuideConnect with Hala here

In this episode of Spoonfuls of Honey, Hala Sahlman shares a powerful reflection on what it looks like to stay faithful to God through busy, distracting, and even spiritually “dry” seasons—and how those seasons often lead to unexpected breakthrough.Through a personal story of walking through winter into spring, Hala unpacks the spiritual parallel of obedience, perseverance, and trusting God’s timing. She also shares how listening prayer helped her surrender her plans, quiet distractions, and receive clarity from the Lord in the middle of a full and overwhelming season.If you’ve been feeling pulled in a million directions, struggling to hear God clearly, or wondering if your faithfulness is making a difference—this episode will remind you that spring always comes.You’ll learn:How to practice listening prayer in the middle of a busy lifeWhy obedience to God matters more than “good” ideasWhat it means to let God purify your thoughts and wordsHow to recognize spiritual “springtime” after a hard seasonWhy following Jesus is actually the easier way to liveThis episode will encourage you to slow down, notice God’s voice, and trust that your consistency is producing a harvest—even when you can’t see it yet.✨ Free resources mentioned:Listening Prayer GuideSpoonfuls of Honey reflection practice30-Day Conversations with God DevotionalLearn more about coaching, resources, and retreats here!

What if the way people change… starts with you?In this episode of the Spoonfuls of Honey Podcast, Hala shares a powerful and convicting truth: people are changed in the presence of Jesus. And sometimes the way they experience His presence is through you.Through real-life stories—from a distracted, overwhelming day to the dynamics of marriage and motherhood—Hala unpacks what it looks like to stop trying to control others and instead let God be God.You’ll hear biblical encouragement from the story of David and Saul, a fresh perspective on the popular “let them” mindset, and a simple but life-changing shift:👉 What if it’s not “let them”… but “let Him”?This episode will help you:Let go of control and trust God in difficult relationshipsRespond with kindness instead of frustrationRecognize how the Holy Spirit works through your daily choicesCreate a more peaceful, Christ-centered homeHear God more clearly in the middle of everyday lifeIf you’ve been feeling distracted, reactive, or disconnected from God, this conversation will gently guide you back to His presence—and remind you that transformation starts there.💛 FREE RESOURCES:Download your Listening Prayer Guide + Spoonfuls of Honey Guide to start hearing God and noticing His goodness daily.📲 CONNECT:Follow along on Instagram @spoonfulsofhoneypodcast and share your “spoonful of honey” from this episode!

Have you ever felt like a week didn’t go as planned—or even felt wasted?In this episode of Spoonfuls of Honey, Hala Sahlman shares a deeply personal reflection on hearing God through disappointment, motherhood, and unexpected change. After missing Easter celebrations, navigating a sick child, and processing the closing of her church, Hala brings one powerful truth to the surface:👉 Nothing is wasted.Through listening prayer, scripture (John 21), and real-life moments, she walks you through how to:Hear God in your everyday lifeRecognize His presence in missed expectationsRespond to God instead of reacting to your circumstancesFind meaning in motherhood, interruptions, and hidden momentsPractice “Spoonfuls of Honey” to notice where God is speakingIf you’ve been feeling overwhelmed, disconnected, or unsure if God is speaking to you—this episode will help you slow down and recognize His voice again.✨ Reflection Questions from this episode:God, what do You want me to know about this week?What was Your favorite part of this week?How do You feel about being with me?🎁 Grab Hala’s free guides:Listening Prayer GuideSpoonfuls of Honey GuideJoin Hala at the Spring Retreat! Click here for more info💛 If this episode encouraged you, be sure to follow, leave a review, and share with a friend who needs this reminder: nothing in your life is wasted.

If you’ve ever felt like you have to earn God’s love… this conversation will set you free.In this powerful episode of Spoonfuls of Honey, Hala sits down with Shannon Stewart—former runner-up on America’s Next Top Model—to talk about identity, failure, and the life-changing reality of God’s grace.From being known as “the good girl” on national television to walking through a season that nearly cost her everything, Shannon shares how small compromises led her away from God—and how His grace met her in the middle of her mess and brought her home.This conversation is for the Christian woman who is:Exhausted from trying to be perfectStruggling with shame or feeling disqualifiedStuck in a performance mindsetLonging to hear God and feel close to Him againWe talk about:✨ The difference between performance and grace✨ How “small decisions” can lead us out of focus spiritually✨ Overcoming shame through God’s truth✨ Rebuilding your identity as a daughter of God✨ How to keep your eyes fixed on Jesus in everyday life✨ Practical ways to notice God in the small momentsShannon also shares behind the scenes of her upcoming memoir Out of Focus—a redemptive story of failure, identity, and the overwhelming grace of God.💛 If you’ve ever wondered, “Can God still use me after this?” — this episode is your reminder: you are not too far gone.Connect with Hala:Website: spoonfulsofhoneycoaching.comEmail: [email protected]: @halasahlmanTikTok: @halasahlmanConnect with Shannon:Website: https://www.shannonstewartmodel.com/Podcast: Out of FocusInstagram: @_shannon_stewartFacebook: https://www.facebook.com/shannonniquette

Have you ever felt like you need to do more to be worthy of God?In this episode of the Spoonfuls of Honey podcast, Christian life coach Hala Sahlman shares a powerful and personal revelation about what it truly means to be saved by grace, not by works—and how striving, comparison, and envy can quietly keep believers stuck.Through Scripture, listening prayer, and real-life reflection, Hala unpacks how trying to earn what God never asked us to chase can lead to frustration and disconnection. This episode invites Christian women to step out of performance-based faith and into the freedom, peace, and clarity that come from a relationship with God.If you’ve been feeling overwhelmed, stuck in comparison, or wondering if you’re “doing enough” for God, this conversation will help you experience a deeper understanding of grace and walk in true freedom in Christ.✨ In this episode, you’ll learn:What “saved by grace not works” really means in everyday Christian lifeHow to overcome envy and comparison through a biblical lensWhy striving and performance-based faith keep you stuckHow to experience freedom in Christ instead of pressure and burnoutPractical ways to hear God’s voice and notice His presence dailyThis episode is an invitation to stop striving, release pressure, and live fully in the grace of God.Want to practice Listening Prayer?Get Hala's free Listening Prayer guide where she walks you through the exact steps she takes to hear from God:→ Get the Free Guide💛 Want to go deeper?Hala hosts in-person Christian retreats for women who want to slow down, hear God clearly, and experience breakthrough, healing, and spiritual growth.→ Learn more here🙏 Next Steps:Subscribe for more Christian podcast episodes on faith, hearing God, and spiritual growth.Share this episode with a friend who needs encouragement.Leave a review to help more women grow in their relationship with God.✨ Let’s make heaven crowded by sharing the goodness and freedom found in Jesus.

Have you ever felt afraid to speak, step out, or fully obey what God is asking of you?In this episode, I share what God revealed to me through Esther 4:14—and the part of the verse I’ve always overlooked—about obedience, fear, and what happens when we stay silent.This week’s “spoonfuls of honey” led me back to the book of Esther, where God gently but clearly convicted my heart:👉 If you don’t step in, He will raise someone else.That truth both challenged and stirred something deeper in me…Because I don’t want to miss what God is inviting me into.And I don’t want you to either.In this episode, we talk about:✨ What Esther 4:14 really means (beyond “for such a time as this”)✨ How to overcome fear and step into obedience✨ Why God’s purposes will prevail—with or without us✨ How to seek first the Kingdom of God in your everyday life✨ Practical ways to hear God’s voice through listening prayer✨ How to notice God moving through your “spoonfuls of honey”If you’ve been:Feeling hesitant to share your faithUnsure if you’re hearing God clearlyStuck in fear or overthinkingOr longing to live more intentionally with God…This episode will meet you right where you are 🤍🎧 Resources mentioned:Conversations with God Devotional (learn listening prayer step-by-step) available in Hard Copy or Downloadable PDFUpcoming Women’s Retreat (deep dive into seeking God first + spiritual rhythms)✨ Next Step:Take a moment today and ask:“God, what are You up to—and how can I join You in that?”Then listen.If this episode encouraged you, make sure to follow the podcast and leave a review—it helps more women grow closer to God in their everyday lives.Connect with Hala:Website: spoonfulsofhoneycoaching.comInstagram: @halasahlmanTikTok: @halasahlman

Have you ever felt weighed down by comparison, pressure, or the feeling that you’re not doing enough?In this honest episode of Spoonfuls of Honey, Hala shares how God recently invited her into a fast—and how that simple act of surrender exposed something surprising in her heart: envy.Through Isaiah 58, the story of Esther, and the Ten Commandments, God began revealing how comparison and coveting were quietly stealing her peace. But instead of condemnation, He offered something better: freedom, clarity, and deeper intimacy with Him.Hala also shares how God is teaching her the true purpose of fasting and Sabbath—not as religious rules, but as invitations to rest in His presence.If you're a Christian woman who longs to:• hear God's voice more clearly• break free from comparison and envy• practice biblical fasting or Sabbath• find peace in motherhood and everyday lifethis conversation will encourage you.Grab your coffee and join Hala as she shares the spoonfuls of honey God has been revealing in this season.✨ In this episode we talk about:What Isaiah 58 teaches about true fastingHow fasting can reveal hidden sin in our heartsThe difference between Sabbath rest and legalismOvercoming comparison and envy as a Christian womanLearning to hear God's voice through ScriptureIf this episode encourages you, share it with a friend who could use a reminder that God meets us in both conviction and grace.Join Hala at a Sacred Rest Retreat: https://spoonfulsofhoneycoaching.com/retreats/ Follow Spoonfuls of Honey Podcast on Instagram:https://www.instagram.com/spoonfulsofhoneypodcast/

Join us for a powerful episode with Hala and guest, Savanah Willow, as Savanah shares her spoonfuls of honey that came from fully surrendering to God.  Savanah shares her radical testimony of surrender — how seeking God first (Matthew 6:33) led to deep spiritual renewal and a 90-pound health transformation without chasing the world’s diet culture. Instead of striving harder, she learned to allow God to transform her mind (Romans 12:2) and steward her body through intimacy with Him.If you’ve ever wondered:How do I hear God’s voice clearly?How do I know if conviction is from the Holy Spirit?What does it actually mean to walk in the Spirit daily?Can God heal my relationship with food and my body?This episode is for you!Today you'll learn about:Discerning God’s voice vs. your own thoughtsLearning to obey the Holy Spirit convictionAbiding in Christ in everyday lifeChristian healing from trauma and burnoutFinding God in the mundane momentsBe sure to subscribe so you don't miss and episode! And if you love what you're hearing leave a review and share with a friend.Savanah Willow is a disciple of Jesus first. Host of the All We Need Is God podcast. Her work as a photographer has been featured in wedding, motherhood, and travel publications. Through her living testimony of deliverance and supernatural healing, she inspires others to walk in bold faith and divine purpose, trusting God to lead in every area of life. Savanah reveals that when you deny yourself and choose obedience to Jesus, your life becomes a masterpiece of His favor. Health, wealth, and abundance that can only be explained as God.Connect with Savannah:Website: savanahwillow.comInstagram: @savanahwillowcoTikTok: @savanahwillowcoYoutube: @savanahwillowPodcast: All We Need is GodConnect with Hala:Website: https://spoonfulsofhoneycoaching.com/Instagram: @spoonfulsofhoneypodcastTikTok: @halasahlmanShop: Hala Sahlman Coach

In this episode of the Spoonfuls of Honey podcast, Hala Sahlman shares a powerful reflection on what it truly means to abide in Christ (John 15) and be rooted in God’s truth instead of distraction.After sensing conviction about being “plugged into” her phone for affirmation, escape, and productivity, Hala shares a vivid image the Lord gave her — unplug the umbilical cord from your phone and plug it into Him.Through Proverbs 3, we explore:What it means to be a “tree of life” rooted in wisdomThe difference between godly wisdom and good adviceTrusting the Lord instead of leaning on your own understandingWhy Christian apologetics matters in today’s cultureHow to stand confidently in biblical truthIf you’ve struggled with phone distraction, cultural confusion, or feeling spiritually ungrounded, this episode will help you return to the Vine and grow deep roots in Christ.✨ Subscribe for weekly encouragement on hearing God’s voice, listening prayer, and building a life rooted in truth.Work with Hala:1:1 Christian Life CoachingWomen’s Spiritual RetreatsPrivate Retreat ExperiencesConnect with Hala:Website: spoonfulsofhoneycoaching.comEmail: [email protected]: @halasahlmanTikTok: @halasahlman

Are you a busy mom who wants consistent spiritual habits but struggles with quiet time guilt?In this episode of Spoonfuls of Honey, Hala sits down with author Hannah Seymour to talk about how Christian women can grow spiritually in busy seasons without shame, overwhelm, or unrealistic expectations.If you’ve ever felt like you “should” be reading your Bible more, praying longer, or waking up earlier — this conversation will feel like a deep exhale.In this episode you'll learn:• How to build spiritual habits that fit real life• The difference between reading and studying the Bible• Why small “seed habits” create lasting spiritual growth• Simple ways to practice biblical intake in under 5 minutes• Letting go of quiet time culture• Staying close to God in the middle of motherhoodHannah shares how starting small — even 60 seconds in Scripture — can transform your thought life and help you stay connected to God all day long.If you’re a Christian woman who longs for consistency with God but feels stretched thin, this episode will give you practical tools, biblical encouragement, and permission to begin right where you are.Small habits. Real life. Deep roots.Let’s find your next spoonful of honey.Get Everyday Spiritual Habits by Hanna Seymour here!Info about our guest Hanna Seymour:Hanna Seymour is an author, Bible teacher, and podcast host. As a seminary graduate, wife, and mom of three, she brings a relatable, grace-filled perspective to spiritual growth, especially through small, everyday habits. Her podcasts, The Weekly One and No Matter What, both aim to encourage and equip women to walk faithfully with Christ in their everyday lives. Hanna also authored The College Girl’s Survival Guide which was featured on Fox & Friends and FamilyLife Today. Find her at hannaseymour.com or on instagram: @hannaeseymourConnect with your host Hala:Hala Sahlman is a mom of three who has learned that hearing from God isn’t optional—it’s essential. Through ordinary, everyday moments with Jesus, she’s discovered a life of deep connection, joy, and renewal. As a Life & Faith Coach and host of the Spoonfuls of Honey podcast, Hala helps women create a life they love with God—learning to be loved by Him, led by Him, and deeply connected in everyday life.She loves meaningful conversations, strong coffee, belly laughs, baby giggles, and living in a way that leaves room for fun and adventure. You can connect with her at spoonfulsofhoneycoaching.com, on Instagram and TikTok @halasahlman, and on her podcast, Spoonfuls of Honey.

In this reflective episode of Spoonfuls of Honey, Hala shares how God has been gently inviting her to break out of the Christian bubble, release the need for approval, and trust Him as her true safe place.Through prayer, listening prayer imagery, Scripture, and storytelling, she reflects on motherhood, anxiety, spiritual growth, and the call to break chains and step into deeper courage. This episode is an invitation to notice where God is moving in your own life—and to trust Him as you step beyond what feels comfortable and familiar.Connect with Hala:Website: www.spoonfulsofhoneycoaching.comStore: https://stan.store/halasahlmancoachInstagram: https://www.instagram.com/halasahlman/TikTok: https://www.tiktok.com/@halasahlmanEmail: [email protected]

In this episode, Hala reflects on how God has been gently shifting her away from striving, hustle, and the pressure to “do more for Him,” and toward faithful obedience in the small, everyday things.Drawing from Romans 5, Matthew 25 (the parable of the talents), the story of Daniel, and Isaiah 61:3, she explores what it truly means to become “oaks of righteousness”—deeply rooted, steady, and formed over time rather than through constant effort or visible achievement.Through personal reflection and Scripture, Hala shares how God has been inviting her to tend to what He has already placed in her hands: reading Scripture, practicing listening prayer, noticing her spoonfuls of honey, and caring for her family with presence and love.This episode offers a gentle reminder that spiritual growth doesn’t come from doing more, but from faithfulness with what God has already given.✨ In this episode, listeners will explore:– What Scripture teaches about obedience in small things– Why God values faithfulness over visibility and productivity– How spiritual formation happens slowly and quietly– Releasing hustle culture in faith and daily life– Becoming rooted as oaks of righteousnessThis episode is for anyone feeling weary from trying to prove their faith or measure spiritual maturity by productivity, and who longs to walk closely with God through simple, faithful obedience right where they are.Get the Honey Guide hereWork with HalaCome to a RetreatConnect with Hala on InstagramConnect with Hala on TikTok

In this episode of Spoonfuls of Honey, Hala Sahlman reflects on how God gently invites us to create, play, and rest as a way of renewing our minds and softening our hearts. Through personal stories of motherhood, creativity, homeschooling, marriage, and Sabbath rhythms, Hala shares how slowing down makes space to hear God more clearly and notice His presence in everyday life.If you’ve been feeling overwhelmed, stuck, or pressured to perform—even in your faith—this conversation offers a gentle reminder that God is not asking for more striving, but deeper listening. Discover how creativity without a purpose, rest without guilt, and presence without productivity can become sacred practices that help you reconnect with God and experience the freedom He offers.This episode is for anyone longing to hear God’s voice, discern His invitations, and live a more peaceful, faith-filled life—right where you are.Get the Honey Guide: Each month, The Honey Guide helps you pause, listen, and notice where God is moving in your everyday life. Inside you’ll find:✨ 3 weekly Scripture reflections that highlight God’s power, goodness, and love🕊️ Listening prayer prompts to help you recognize His voice💛 Gentle reflection questions to deepen your awareness of His presence🎵 A themed acoustic worship playlist on Spotify📚 Thoughtful book recommendations to help you grow your awareness of God in daily lifeGet yours here!Connect with Hala:Website: https://spoonfulsofhoneycoaching.com/ Email: [email protected]: @halasahlmanTikTok: @halasahlman

What does true freedom actually look like—and what are you really longing to be free from?In this episode of Spoonfuls of Honey, Hala Sahlman reflects on the theme of freedom through prayer, Scripture, personal story, and the legacy of Martin Luther King Jr. She explores how freedom isn’t found in doing more, fixing ourselves, or fighting the right battles—but in slowing down, surrendering control, and walking closely with Jesus.You’ll hear reflections on:What freedom in Christ truly meansHow busyness, fear, anxiety, and control quietly enslave usSlowing down to notice God’s presence in everyday lifeHearing God through small, gentle steps of listening prayerWhy spiritual growth is often a slow, faithful processHow God invites us into freedom one small step at a timeIf you’re a woman who feels overwhelmed, spiritually tired, or longing for deeper connection with God, this episode is an invitation to pause, breathe, and rediscover the freedom that comes from being fully loved and led by Him.✨ Grab a quiet moment, settle in, and ask yourself: What freedom is God inviting me into right now?Connect with Hala:Email: [email protected]: spoonfulsofhoneycoaching.comInstagram: @halasahlmanTikTok: @halasahlmanLinks from the episode:The Pour Over: the news but turns your attention to Scripture & GodA Long Obedience in the Same Direction by Eugene PetersonI Just Wish I Had a Bigger Kitchen by Kate Strickler

In this episode of the Spoonfuls of Honey Podcast, Hala reflects on a week filled with answered prayers, motherhood moments, business growth, and gentle conviction from the Holy Spirit. Through stories of date nights, sledding with her kids, building a prayer team, and walking faithfully through six years of entrepreneurship, Hala explores what it looks like to live a long obedience in the same direction.This episode centers on two powerful invitations from God:approval of God, not man — and the surprising truth that a peaceful life is a fun life.If you’re a Christian navigating motherhood, work, calling, or the tension between striving and surrender, this conversation will encourage you to slow down, notice God’s presence, and redefine success through His eyes. Hala shares how listening prayer, intentional rhythms, and trusting God’s timing can transform not just your faith—but your everyday life.✨ In this episode, you’ll hear about:Hearing God through listening prayerRedefining success in business and workFaith-led entrepreneurship and surrenderMotherhood, marriage, and choosing joyLiving for God’s approval instead of people’s opinionsWhy peace creates space for fun and freedomIf you’re longing for a calmer, more joyful life led by Jesus—and want practical ways to notice God in the ordinary—this episode is for you.👉 Follow Spoonfuls of Honey for weekly encouragement, faith-filled reflection, and real-life stories of walking with God.👉 Interested in coaching or retreat experiences with Hala? Schedule a coffee chat here or send Hala an email: [email protected] with Hala:Website: spoonfulsofhoneycoaching.comInstagram: @halasahlmanTikTok: @halasahlman

Have you ever felt a quiet nudge to stop, listen, or respond differently—and wondered if it was God? In this episode of Spoonfuls of Honey, Hala Sahlman reflects on three powerful “change your face” moments where the Holy Spirit redirected her from giving advice to offering presence, encouragement, and love.Through personal stories and gentle spiritual insight, Hala shares how God’s voice often comes as an inner knowing rather than an audible sound—and how learning to recognize it can transform our relationships, rhythms, and self-control. This episode is a beautiful starting point for anyone seeking to hear God’s voice more clearly and follow His lead in everyday moments.A note from Hala:This year I’m offering a 6-month 1:1 Shepherding relationship for those who want to deepen their relationship with God and grow in confidence hearing His voice. We meet weekly during the spring and fall, with a natural summer pause built in. I only walk with four people at a time, and when spots are full, I close enrollment. If you feel a gentle nudge—not pressure—reach out below. Praying for you and cheering you on!HalaEmail Hala : [email protected] more about her coaching & offeringsCome to a retreatGet the Conversations with God Devotional

In this Christmas Eve reflection, Hala walks through Luke chapter 23—the crucifixion of Jesus—and shares a deeply emotional response to the misunderstanding, mocking, and injustice Jesus endured. Rather than placing herself in the crowd, Hala finds herself imagining how Jesus must have felt: misunderstood, ridiculed, and silently submitting to the Father’s will.The moment that becomes her “spoonful of honey” comes from Jesus’ interaction with the criminal on the cross who defends Him and says, “Jesus, remember me when you come into your kingdom.” Hala reflects on the relief and tenderness Jesus may have felt in finally being seen and defended—likening it to the healing comfort of a friend standing up for you when you’re being unfairly judged.This episode invites listeners to sit with the emotional weight of the crucifixion, to notice God’s kindness in meeting us with exactly what we need in hard moments, and to reflect on where they, too, have experienced the sweetness of being seen, known, and defended by love.

In this Luke Challenge reflection, Hala walks through Luke chapter 22 and uncovers a powerful glimpse into spiritual warfare, prayer, and temptation. She reflects on Jesus’ words to Peter—where Satan demands to sift him like wheat—and the profound truth that Jesus is already praying for Peter’s faith before the failure even happens.Hala also explores Jesus’ prayer on the Mount of Olives, noticing the connection between prayer and resisting temptation, the presence of angels sent to strengthen Jesus, and the darkness pressing in before His betrayal. Drawing parallels to the Passover story, she reflects on Jesus as the fulfillment and protection against the darkness.This episode invites listeners to slow down in Scripture, listen for what stands out, and bring those moments honestly before God—especially in seasons of temptation, confusion, or spiritual battle.

In this episode of Spoonfuls of Honey, Hala reflects on an unexpectedly peaceful Christmas season and unpacks why it felt so different. Drawing from Matthew 7:7 and Luke 18, she explores the practice of ask, seek, knock and how consistently listening to God can transform daily life.Hala shares real-life examples of how listening prayer led to practical changes—decluttering her home, saying no to unnecessary commitments, prioritizing relationships, and creating a calmer, more intentional rhythm for her family. She also reflects on what it means to pursue peace not just as a feeling, but as a way of being.This episode is an invitation to slow down, pay attention to God’s gentle promptings, and trust that He truly wants to answer our prayers. If you’re longing for peace, clarity, and a deeper connection with God—especially during busy seasons—this conversation will encourage you to keep asking, seeking, and knocking.Hala also shares how she supports others through listening prayer, one-on-one coaching, and retreats for those who want to learn how to hear God more clearly and live a Spirit-led life.Schedule a coffee chat to see if coaching is right for you!Learn more about the work Hala does hereCome on a retreat!Connect with Hala on InstgramConnect with Hala on TikTok

In Luke Challenge Day 21, Hala reflects on Luke chapter 21 and Jesus’ final public teachings before His betrayal and death. As Jesus warns His followers about what is to come, Hala notices His consistent invitation: stay awake, stay alert, and keep turning to Him for guidance in a world full of distractions and quick fixes.This episode takes an unexpected and timely turn as Hala wrestles with a modern question—what if people sought Jesus the way they now turn to ChatGPT for answers? Through the widow’s offering, Jesus’ warnings, and His call to “watch yourselves,” Hala explores the contrast between seeking instant solutions and cultivating a daily dependence on the Holy Spirit.A thoughtful reflection on discipleship in the digital age, this episode invites listeners to slow down, return to God for direction, and learn how to be guided by Jesus rather than the noise of the internet.Work with Hala: ⁠⁠⁠spoonfulsofhoneycoaching.com⁠⁠⁠Email: ⁠⁠⁠[email protected]⁠⁠⁠Instagram: ⁠⁠⁠@halasahlman⁠⁠⁠TikTok: ⁠⁠⁠@halasahlman

In Luke Challenge Day 20, Hala reflects on Luke chapter 20 and the striking contrast between heaven and earth. She explores the parable of the wicked tenants and Jesus’ conversation with the Sadducees about the resurrection, noticing how easily humans cling to control, ownership, and earthly priorities.As Hala sits with Jesus’ words, she shares a deeper invitation she sensed from God: to let the reality of heaven excite us rather than grieve what we think we might lose. This episode gently reframes love, relationships, and power in light of eternity, reminding listeners that intimacy with God will outshine everything else.A thoughtful and honest reflection on choosing God now, trusting His design, and courageously longing for the greater love that awaits.Work with Hala: ⁠⁠spoonfulsofhoneycoaching.com⁠⁠Email: ⁠⁠[email protected]⁠⁠Instagram: ⁠⁠@halasahlman⁠⁠TikTok: ⁠⁠@halasahlman

In Day 19 of the Luke Challenge, Hala reflects on Luke chapter 19 with a focus on the triumphal entry and what it reveals about expectations, faith, and surrender. She explores Jesus riding into Jerusalem as the fulfillment of prophecy, the powerful moment when praise cannot be silenced, and the tension between how people expected Jesus to save them and how He actually did. Drawing connections to modern faith, Hala invites listeners to examine where they may be shaping God to fit their own narrative. Through a surprising illustration from Charlie and the Chocolate Factory, she offers a memorable invitation to “hold on to the golden ticket” by trusting God’s ways—even when they’re hard to understand. This episode encourages humility, curiosity, and deeper attentiveness to what God may be stirring within.Work with Hala: ⁠⁠spoonfulsofhoneycoaching.com⁠⁠Email: ⁠⁠[email protected]⁠⁠Instagram: ⁠⁠@halasahlman⁠⁠TikTok: ⁠⁠@halasahlman

In Day 18 of the Luke Challenge, Hala reflects on Luke chapter 18 and the powerful theme of persistent prayer. She explores Jesus’ parable of the persistent widow and the healing of the blind man, highlighting God’s deep compassion and desire to respond to His children when they keep asking. Through a tender “supermom” image of God and a moving reflection on the humble prayer of the tax collector, Hala reminds listeners that they are never a burden to God—especially when words fail. This episode invites listeners to approach God boldly, honestly, and with trust in His loving heart.Work with Hala: ⁠⁠spoonfulsofhoneycoaching.com⁠⁠Email: ⁠⁠[email protected]⁠⁠Instagram: ⁠⁠@halasahlman⁠⁠TikTok: ⁠⁠@halasahlman

In this Luke Challenge reflection on Luke 17, Hala explores two confronting themes Jesus weaves throughout the chapter: forgiveness and entitlement. Through honest confession, Scripture, and vivid storytelling, she reflects on the call to forgive repeatedly—not for others’ sake, but for our own freedom—and wrestles with the subtle ways entitlement can take root in the human heart.Hala also dives into the story of the ten lepers, pondering why only one returned to thank Jesus and what it reveals about faith, gratitude, and deeper healing. As the episode unfolds, listeners are invited to consider what it means to run back to God, even when it means going alone, resisting the pull of other voices, and choosing presence with Him above all else.This episode is a gentle but powerful invitation to return—to Father, Son, and Holy Spirit—again and again.Work with Hala: ⁠spoonfulsofhoneycoaching.com⁠Email: ⁠[email protected]⁠Instagram: ⁠@halasahlman⁠TikTok: ⁠@halasahlman

In Day 16 of the Luke Challenge, Hala Sahlman dives into Luke chapter 16, wrestling with the parable of the dishonest manager, the Ten Commandments, and Jesus’ teaching on the law and the kingdom of God. Through study, commentary, and reflection, she explores how God’s law was designed to help people thrive, not merely behave.Listeners will gain fresh clarity on a confusing passage, practical insight into how the law and the gospel work together, and encouragement to move beyond a “blah” faith into a creative, wholehearted life with God.Work with Hala: spoonfulsofhoneycoaching.comEmail: [email protected]: @halasahlmanTikTok: @halasahlman

In Luke 15, Hala reflects on the deep compassion of God through the parables of the lost sheep, lost coin, and lost son. She explores Jesus’ heart for those who feel far away—and the reassurance for the “99” who may wonder if they’ve been forgotten. A gentle reminder that God pursues the lost without ever abandoning those already in His care.Connect with Hala:Website: spoonfulsofhoneycoaching.comInstagram: @halasahlmanTikTok: @halasahlmanEmail: [email protected]

In this episode of the Spoonfuls of Honey podcast, Hala reflects on a deeply personal question many Christians wrestle with: How do we walk with people like Jesus—especially when they haven’t asked for spiritual guidance?Drawing from her work as a Christian life coach, her study of Scripture, and a powerful “spoonful of honey” moment from her week, Hala explores the difference between walking with people versus trying to change them. She unpacks how Jesus only walked closely with those who accepted his invitation, and invited Him to walk with them in return—plus how that truth reshapes the way we approach relationships with friends, family, and loved ones.This episode touches on:The difference between loving presence and unsolicited spiritual adviceWhy discernment matters in faith-based relationshipsHow Jesus models joy by being “glad to be with us—no matter what”Why conviction from God never sounds like shameWhat it means to remain a learner, not a knower, in faith and relationshipsThrough reflections on the Psalms, listening prayer, and Psalm 90’s invitation to “number our days,” Hala invites listeners to ask God for wisdom in how they love others—and how they allow themselves to keep learning.If you’ve ever felt hurt, confused, or unsure about how to walk with people who don’t share your faith (or don’t want your help), this episode offers gentleness, clarity, and hope.✨ What are your spoonfuls of honey from this week?Want Hala to walk with you? Learn more on her website here!

In this episode of the Luke Challenge, Hala reflects on Luke chapter 14, exploring Jesus’ parables about the Sabbath, the kingdom of God, and the cost of discipleship. Through listening prayer and an unexpected cooking metaphor, she senses an invitation from God to resist rushing Scripture or simplifying its meaning.Rather than looking for quick takeaways, this episode encourages listeners to “pay the cover charge” of time and attention—seeking deeper understanding of Jesus’ words as they were originally given. A gentle challenge to slow down, study, and pursue Jesus more fully, even when understanding takes effort.Connect with Hala:Website: spoonfulsofhoneycoaching.comEmail: [email protected]: @halasahlmanTiktok: @halasahlman

In this episode of the Luke Challenge, Hala reflects on Luke chapter 13—a passage filled with both sobering warnings and deep hope. She explores Jesus’ call to repentance, the parable of the barren fig tree, and the invitation to strive for the narrow door.Hala unpacks how repentance is not about condemnation, but about freedom, and how evil can quietly disguise itself as the easier or more appealing way of life. Through the image of the barren fig tree, she highlights God’s patience and mercy—a reminder that there is still time to turn back and be renewed.This episode invites listeners to consider:Why repentance is essential for spiritual freedomHow familiar proximity to Jesus is not the same as true transformationWhat it means to walk the narrow road with intention and readinessThe hope that no one is ever too far gone to return to GodLuke chapter 13 challenges listeners to examine their hearts, ask God what He is personally speaking to them, and trust in His willingness to forgive and restore.Subscribe, share with a friend, and return tomorrow for Luke chapter 14 in the Luke Challenge.

In today’s Luke Challenge reflection, Hala walks through Luke 12 and notices something striking—this chapter feels full of warnings. With thousands of people pressing in, Jesus turns to His disciples and speaks directly to their hearts, reminding them to stay alert, faithful, and grounded even when the world feels uncertain.One powerful moment comes when Peter asks, “Lord, are you telling this parable for us, or for all?” Hala reflects on how important that question is for our own time in Scripture. Sometimes God is speaking personally to our hearts, and other times He’s offering a reminder meant for everyone. Learning to ask, “Lord, is this for me?” can change how we listen.This episode also explores the tension between Jesus as the Prince of Peace and His words about division, endurance, and readiness—and how Galatians 6:9–10 echoes His call: do not grow weary of doing good. When anxiety rises or it feels tempting to give up, Jesus invites us to keep protecting our hearts, our homes, and our faith.If you’ve been feeling tired, discouraged, or unsure how to keep going, this reflection is a gentle but firm encouragement to stay faithful and not give up.What stood out to you in Luke 12? Hala would love to hear your reflections as we continue the Luke Challenge together.Website: SpoonfulsofHoneyCoaching.comEmail: [email protected] on Instagram: @halasahlmanConnect on Tiktok: @halasahlman

Today in Day 11 of the Luke Challenge where we're reading Luke 11, Hala shares a moment of honest struggle—those days when Scripture feels scattered, out of order, or hard to follow. Switching translations brings fresh clarity, and two powerful themes rise to the surface: misplaced worship and living wide-eyed in wonder.Jesus’ words in verses 27–28 spark a conversation about what (and who) we honor, how easily our hearts drift, and why blessing comes from hearing God’s Word and guarding it with our lives—not from elevating the people who carry it. Hala also unpacks the imagery of the lamp and the eye, exploring what it means to live with a bright, believing, wonder-filled posture that lights up your whole life.If you’ve ever wrestled with Scripture, longed for deeper clarity, or needed a reminder to place your worship in the right place, this episode will speak to you.What stood out to you in Luke 11? Send Hala a message—she’d love to hear your [email protected]

Today’s chapter stopped Hala right in her tracks — seventy-two? As in… Jesus sent out 72 others ahead of Him?!In this episode, Hala shares my shock, laughter, and the brand-new picture of Jesus’ ministry that’s forming as she reads Luke 10. She talks about:✨ The surprising size of Jesus’ ministry team✨ Why the prayer for “fellow laborers” has meant so much to her✨ The authority Jesus gives His followers (and why it’s not the point)✨ The reminder to rejoice not in what we do, but in where our names are written✨ A sweet, personal moment with God that involved a vision of lights around the world… and an unexpected soundtrack (“It’s Raining Men,” anyone? 😂)Most of all, we explore this truth: you are not walking alone. There are more believers, more lights, more fellow laborers than you or I ever imagine. Jesus didn’t just work with 12 — He sent out 72 and still had crowds following Him.So today, let’s step into that identity.Let’s be part of the 72.Let’s shine our little lights.Let’s walk confidently knowing God has far more followers than we think.Can’t wait to hear your reflections on Luke 10 — share them with Hala in the group chat, comments, or send me a message. We’re almost halfway through the challenge! Keep going. 💛🍯And if you're new around here, don't forget to subscribe, follow, and leave a review! See you tomorrow!

Time for Luke 9 — a chapter packed with famous stories, laugh-out-loud disciple moments, and deeply personal invitations from Jesus. From Peter’s bold declaration (“Who do you say I am?”) to the breathtaking Transfiguration, to James and John trying to call down fire like over-excited teenagers, this chapter gives us both reverence and relatability.Hala reflects on:✨ What Jesus’ question “Who do you say I am?” invites us to explore in our own hearts✨ Why God’s words at the Transfiguration — “This is my Son. Listen to Him” — feel like a tender reminder for our listening prayer practice✨ The humorous (and very human) reactions of the disciples✨ The cost of following Jesus and how He lovingly exposes the excuses we hide behind✨ A powerful image God gave her about standing on the Rock — even when we slip offIf you’re doing the Luke Challenge, take this as your reminder that reading one chapter a day is enough. You’re meeting with God. You’re listening. And He’s speaking. Share what you're hearing with me!Join our group!Send me an email: [email protected]: Luke 9 devotional, Luke Challenge, listening prayer, Transfiguration meaning, following Jesus, Christian encouragement, daily Bible reflections, faith podcast for women

In today’s bonus episode of the Luke Challenge, we dive into the richness of Luke 8 — a chapter overflowing with miracles, unexpected heroes, and a Jesus whose power is both awe-inspiring and deeply personal.Hala reflects on the often-overlooked women who followed Jesus (yes… even the manager of Herod’s household!), the wildness of demons being cast out, and the repeated invitation from Jesus to hear well, believe deeply, and refuse fear. Together, we explore what it means to take seriously Jesus’ words: “Take care then how you hear.”You’ll hear fresh insight on:✨ The women who walked with Jesus and why their stories matter✨ What “hearing God” actually looks like in everyday life✨ Why some people asked Jesus to leave — and how we still do this today✨ Discernment: when to share God-stories and when to stay quiet✨ Faith that makes us well, even when fear feels loudIf you’re reading Luke for the first time or the hundredth, this chapter will expand your awe of Jesus and invite you deeper into hearing His voice.Join the community conversation and share your own reflections — what is God showing you through Luke 8? And of course…What’s your spoonful of honey from today’s episode?Learn more about Hala and how she supports people in hearing from God!

This week, Hala gets real about walking through emotional bruising, feeling misunderstood for her faith, and learning to let God swaddle her fragile heart with tenderness and strength. She shares surprising sweetness in the middle of pain, what the Luke Challenge has been teaching her about recognizing God’s voice, and how Scripture becomes an anchor when life feels unsteady. If you’ve ever wondered where God is in the heaviness—or how to heal without shutting down—this episode will meet you right where you are.Learn more about Retreats here!Join the Luke Challenge! Each day Hala sends out an email with the chapter reading, one to three listening prayer prompts, and a direct link to the podcast episode of the day. There is also a private group chat to interact with others going through the challenge. It's never too late to join!Connect with Hala: [email protected] SEO Keywords: Christian encouragement, hearing God’s voice, emotional healing with God, Luke Challenge, Christian podcast for women, faith after hurt, Christian life coach

We’ve officially made it through one full week of the Luke Challenge! What an accomplishment! Join me as I walk through Luke 7 and share the things that stood out to me about the character of Jesus.From His humility with the centurion, to His peaceful confidence when people misunderstood Him, to His wisdom, encouragement, and deep compassion for the unnamed woman at the table—this chapter is overflowing with revelation.I also share a powerful image God gave me during listening prayer: a reminder that Jesus doesn’t just toss solutions our way… He lifts us out of our broken places and walks with us into a completely different kind of life.This episode is an invitation to slow down, pay attention, and let the sweetness of God’s voice—the spoonfuls of honey—stick with you as you read.We’re reading one chapter a day all the way to Christmas, and I’d love to hear what God is showing you too. You can join our group reading through and sharing reflections from God here!Make sure you’re following along for tomorrow’s reflection on Luke 8 and the longer weekly episode where I share more of my conversations with God.Subscribe, leave a review, and share with a friend. I'll see you tomorrow!

In Day 6 of the Luke Challenge, we read chapter 6 where Jesus gently—but boldly—deconstructs the faith people thought they understood. Instead of obsessing over rules, actions, and perfect behavior, Jesus redirects everyone’s eyes back to the heart of God.Inside today’s reflection you’ll hear:✨ Why Jesus’ interactions with the Pharisees reveal His deep desire to reshape our understanding of God✨ How this chapter parallels yesterday’s theme of “new wine and new wineskins”✨ The trap of focusing on spiritual doing instead of being with Jesus✨ The verse that stopped Hala in her tracks: “Everyone, when he is fully trained, will be like his teacher.”✨ A powerful question for your own walk: What logs are in my eye that keep me from seeing You, God?This is a beautiful, grounding episode if you’re craving clarity, simplicity, and a return to the heart of Jesus during this season.Whether you’re catching up or jumping in late, you can still join the community walking through the Gospel of Luke together this month.See you tomorrow for Luke 7!

In Day 5 of the Luke Challenge, we dive into Luke chapter 5—a chapter packed with the calling of the first disciples, miraculous healings, meals with sinners, and one of Jesus’ most powerful parables about new wine and new wineskins.In this episode, Hala shares her real-time reflections with God, unpacking why Jesus’ teaching on new wine stopped her in her tracks and what it reveals about spiritual growth, change, and receiving the new thing God is doing.You’ll hear:✨ Why the image of new wine is so challenging—and so hopeful✨ What Jesus was saying about old ways, new ways, and the resistance we all feel✨ How a scene from The Chronicles of Narnia helped Hala understand the painful beauty of transformation✨ A tender “spoonful of honey” moment God offered her in listening prayer✨ An encouragement for you to ask: Where is God inviting me to be made new?If you’re journeying through Luke with us this month, join the daily email and private group chat for Scripture, listening prayer prompts, and community support.Whether you’re here for a Bible study, a Christian devotional, or simply a moment to breathe with Jesus—this episode will meet you right where you are.See you tomorrow for Luke 6!

We're reading one chapter of Luke a day for the entire month of December so we wake up on Christmas with a deeper appreciation of who we're celebrating. In Day 4 of the Luke Challenge, Hala shares her conversations with God from Luke 4—Jesus’ wilderness temptation, the beginning of His ministry, and what it means for our own spiritual “training ground.” From fasting and temptation to authority, healing, and teaching in the synagogues, this chapter is packed with power. Hala shares what she sensed God highlighting, how the enemy tries to tempt us through weakness, pride, and twisted Scripture, and why Jesus’ victory matters for our everyday walk with God.Join the Luke Challenge, hear Hala’s real-time conversations with God through Scripture, and experience your own fresh revelations as you read along.Want some accountability? Join our group here!

n today’s episode of the Luke Challenge, Hala dives into Luke 3 and the life of John the Baptist—a “wilderness man” who reminds us that God loves to use the nobodies.As Hala studies John’s boldness, humility, and calling, she reflects on why God chose someone so ordinary to prepare the way for Someone extraordinary. Through scripture, commentary, and a powerful moment of listening prayer, Hala shares what God revealed to her about being a “nobody” who simply points people to Jesus.This episode will encourage you if you’ve ever felt unseen, small, or unsure of your impact. You’ll hear:• Why John the Baptist’s life speaks so deeply to everyday believers• The beauty of being the one who introduces people to Jesus—not the one who changes them• Why ordinary people sharing ordinary stories can spark extraordinary faith• A moving image God gave Hala about touching Jesus at the water’s edgeIf you’re part of the Luke Challenge (or want to be!), join a our group you can connect with other “nobodies” who are boldly sharing what God is speaking to them through the book of Luke.Join us here!Come be encouraged, grounded, and reminded of the sweetness of being used by God—right where you are. We'll be back tomorrow with conversations with God through Luke Ch. 4

In today’s Luke Challenge mini episode, Hala dives into Luke 2 and shares the moments that surprised her — the tenderness of Mary treasuring every sign from God, the bold faith of Anna, and the quiet, consistent way God kept reminding Mary, “I see you.” From the manger to the temple to Jesus’ first recorded words, this chapter is overflowing with reminders that God notices us, cares for us, and offers our hearts exactly what we need.If this stirred something in you, come join Hala for the rest of the Luke Challenge. We’re reading one chapter of Luke each day in December, preparing our hearts for Christmas, and noticing the ways God is speaking. Let's walk through it together!Join the Luke Challenge here!

Hi friends! Doing something new and fun this month - everyday in the month of December I'll be reading through the book of Luke one chapter at a time. I'll be sharing my conversations with God through each chapter in mini episodes here! Want to join me in the challenge? Sign up below and I'll send my reflections directly to your inbox each day. Consider me your accountability partner for the month. I can't wait to see what God has to say to us through the book of Luke!Join the Luke Challenge Here!

In this heartfelt episode, Hala opens up about a surprising emotional state she calls “joyful numbness”—a season where life is full, exciting, and overflowing with blessings… yet the soul quietly drifts from God’s presence. Hala shares how busyness, even beautiful busyness, can distract us from the Great I AM, and how God gently invited her back into true rest through a powerful memory of watching the sunrise on the beach.If you’ve been going, doing, achieving—even in good things—and still feel disconnected inside, this episode will help you slow your spirit, breathe deeply, and return to the sanctuary of God. Come sit with Hala as she reflects on rest, presence, and the sweetness of noticing Him again.Join Hala at one of her next retreats!Connect with Hala on InstagramConnect with Hala on TikTok

In this episode, Hala shares powerful stories from her recent women’s retreat—moments where God’s presence brought breakthrough, clarity, and a deep sense of freedom. She opens up about what it looks like to step into God’s presence, let Him uncover old patterns, and fully surrender the things that prevent us from drawing nearer to Him.You’ll hear how women walked lighter, freer, and more confident in who God made them to be—and how you can experience the same transformation in your own life. Hala also gives a behind-the-scenes look at her retreats and why these sacred spaces help women encounter God in ways that shift everything.Whether you’re craving clarity, courage, or simply a fresh reminder of God’s nearness, this episode will encourage you to seek His presence and discover the freedom waiting for you there.Join the waitlist to be the first to know dates for 2026 retreats!

In today’s episode, Search My Heart, Lord: What Psalm 139 Teaches Us About Obedience & Everyday Faith, Hala shares a gentle but powerful reflection on what it really means to let God search your heart — and how this simple practice can transform your daily life.We dive into Psalm 139 and talk about:💛 Inviting God into the hidden places of your heart🌿 How obedience grows naturally when you feel deeply known by Him✨ Noticing God in the ordinary moments of your day🙌 Why confession and honest conversation with God still matter☕ What it looks like to walk with God as a Christian woman, mom, and everyday follower of JesusIf you’ve been craving deeper connection with God, clarity in your spiritual life, or just a reminder that He is with you in the chaos and the quiet, this episode will meet you right where you are.Hit play, grab your coffee, and let’s invite God to search, lead, and steady our hearts today.Connect with Hala on instagramMore Resources Here

If you’ve been curious about what the Christian women’s retreats that Hala hosts are really like, this episode is for you! Hala sits down with client-turned-friend Tori Hines to share how God speaks to her in her everyday life, even amidst motherhood, busyness, and moments of weakness.Together, they unpack how Hala’s retreats reveal the royalty of Christ and help women experience God’s love, presence, and guidance in ways that transform their spiritual journey. Throughout the conversation, you’ll hear stories of humility, obedience, vulnerability, and practical ways to grow closer to God.Whether you’re seeking spiritual growth, community with other Christian women, or inspiration for living a Christ-centered life, this episode is filled with spoonfuls of honey that will encourage your faith and remind you that God delights in you.Join Hala (and Tori!) at the next retreat! Email [email protected] to learn moreAnd if this fall isn’t the right timing for you, get on the waitlist to be first to know about 2026 retreats.Praying for you and cheering you on!- Hala

In this Bonus episode Hala shares the story of how she moved from anxiety to peace in the delivery room. Through prayer, mindset work, and total surrender, she experienced God’s strength in one of the most powerful ways — during the birth of her daughter.Share this episode with a friend and follow along each week as Hala shares her spoonfuls of hone, the sweetness of God that is sticking to her and changing her. Let it inspire you to begin noticing your spoonfuls of honey too.Connect with Hala:On Instagram @halasahlmanOn TikTok @halasahlmanCheck out her websiteVisit her storeKeywords:Christian birth story, faith and motherhood, trusting God through labor, unmedicated birth story, Christian mindset, faith over fear, birth with God, natural birth story Christian, renewing your mind, Christian life coach, hearing God in motherhood, trusting God’s timing

In this heartfelt episode, Hala invites you into a tender conversation about fear — the kind that lingers beneath the surface, whispering what if I’m not enough? or what if this doesn’t work out? Through honest reflection and a few real-life stories, she shares how fear can become a holy space when we bring it to God instead of running from it.You’ll hear gentle encouragement to slow down, listen, and notice the small ways God is speaking — even in the moments that feel messy or unknown.If you’ve been craving peace in the middle of uncertainty, this episode will help you find the sweetness of His presence right there in the fear. 🍯Get the Clear Your Fear workshop hereFind other resources from Hala hereConnect with Hala on Instagram @halasahlman

What do you do when your heart doesn’t feel like worshiping?In this vulnerable episode, Hala shares a story from her own life—a moment of tension in marriage that turned into a revelation of God’s faithfulness. Through honest reflection and listening prayer, she explores how praise can become the very doorway to peace, even when life feels heavy.If you’ve ever found yourself wondering how to worship through pain, this episode will remind you: God is still worthy. He’s still good. And He’s still moving in your story.✨ In this episode:The power of praise when your heart feels tiredHow listening prayer opens space for awe and honestyWhy adoration isn’t denial—it’s directionReal stories of seeing God’s hand in the middle of the mess🕊️ This week’s “Spoonful of Honey” invitation:Pause to ask: Where did I see God’s goodness this week, even in small ways?*New* The Honey Pot Community Membership! Join the membership helping women to slow down and notice God.Each Month Includes:🌸 Live 90-min gathering on Zoom📖 Reflection guide full of scripture & questions🎵 Spotify playlist💬 Private group chatJoin now to lock in the founding members price!Connect with Hala:InstagramTikTokWebsite