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Spring Washam's most recent Dharma talks (Spirit Rock Meditation Center)

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Spring Washam's most recent Dharma talks (Spirit Rock Meditation Center)

Spring Washam is a well-known meditation teacher, author and visionary leader based in Oakland, California. She is the author of A Fierce Heart: Finding Strength, Courage, and Wisdom in Any Moment. Spring is considered a pioneer in bringing mindfulness-based healing practices to diverse communities. She is one of the founders and core teachers at the East Bay Meditation Center, located in downtown Oakland, CA. She is also the co-founder of a new organization called Communities Rizing, which is dedicated to providing yoga and meditation teacher training programs for communities of color. She received extensive training by Jack Kornfield, is a member of the teacher's council at Spirit Rock Meditation Center in northern California, and has practiced and studied Buddhist philosophy in both the Theravada and Tibetan schools of Buddhism for the last 20 years. In addition to being a teacher, she is also a shamanic practitioner and has studied indigenous healing practices for over a decade. Sh

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  1. 67

    Spring Washam: The True Refuge: Remembering The Truth in Dark Times

    (Spirit Rock Meditation Center)

  2. 66

    Spring Washam: The Power of Sangha

    (London Insight Meditation)

  3. 65

    Spring Washam: Guided meditation

    (London Insight Meditation)

  4. 64

    Spring Washam: The Five Spiritual Powers

    (Spirit Rock Meditation Center)

  5. 63

    Spring Washam: Intuitive Wisdom and Embodiment (Retreat at Spirit Rock)

    (Spirit Rock Meditation Center)

  6. 62

    Spring Washam: Faith: The Seed of Enlightenment

    (Spirit Rock Meditation Center) An inspiring talk on the power of faith. How to carry a lamp in the darkness. (includes Teja on guitar and chanting)

  7. 61

    Spring Washam: The Mother of the Buddhas (Retreat at Spirit Rock)

    (Spirit Rock Meditation Center) A beautiful talk on the wisdom of Prajnaparamita and compassion.

  8. 60

    Spring Washam: The Heart of the Bodhisattva

    (Spirit Rock Meditation Center) Teachings on the power of the heart

  9. 59

    Spring Washam: A Fierce Heart: Finding Strength, Courage, and Wisdom in Any Moment -- Insights from her book.

    (Insight Meditation Community of Berkeley)

  10. 58

    Spring Washam: The Wisdom of Inclusion - Opening the Heart to All Beings

    (Common Ground Meditation Center)

  11. 57

    Spring Washam: Speaker Introduction

    (Common Ground Meditation Center)

  12. 56

    Spring Washam: Love is the Answer - Meditation

    (Common Ground Meditation Center)

  13. 55

    Spring Washam: Love is the Answer - Talk

    (Common Ground Meditation Center)

  14. 54

    Spring Washam: For People of Color - Finding Strength, Courage, and Wisdom in any Moment - Meditation

    (Common Ground Meditation Center)

  15. 53

    Spring Washam: Teacher Introduction

    (Common Ground Meditation Center)

  16. 52

    Spring Washam: For People of Color - Finding Strength, Courage, and Wisdom in any Moment - Dharma Talk

    (Common Ground Meditation Center)

  17. 51

    Spring Washam: Listening with the Heart (Retreat at Spirit Rock)

    (Spirit Rock Meditation Center)

  18. 50

    Spring Washam: Morning Instructional Sit

    (Spirit Rock Meditation Center)

  19. 49

    Spring Washam: Finding Sujata: Faith in the Feminine (Retreat at Spirit Rock)

    (Spirit Rock Meditation Center) This dharma talk is about faith. It includes the story of Sujata. Stories about trusting ourselves and the innate wisdom of the feminine.

  20. 48

    Spring Washam: Courage and Compassion (Retreat at Spirit Rock)

    (Spirit Rock Meditation Center)

  21. 47

    Spring Washam: Spirit Rock, Spring Washam, Warrior Heart - Path of the Bodhisattva

    (Spirit Rock Meditation Center) A heartfelt talk on the life of Shantideva. Core teachings on meeting obstacles and using difficulties as the noble path forward. Teachings on the archetype and journey of the bodhisattva.

  22. 46

    Spring Washam: Spring Washam - Spirit Rock: Dharma Talk: Compassion

    (Spirit Rock Meditation Center) Meeting the Grief Chief of Compassion

  23. 45

    Spring Washam: The Camel Knows the Way: Reflections on Faith

    (Spirit Rock Meditation Center) Teachings on the power of faith. Inspirational teachings.

  24. 44

    Spring Washam: Taking Refuge in Diversity

    (Spirit Rock Meditation Center) Dharma Talk from Monday Night Meditation Class on July 18, 2016

  25. 43

    Spring Washam: The Ten Paramis - EBMC POC Sangha

    (East Bay Meditation Center) Spring talk about The Ten Paramis at the POC Sangha

  26. 42

    Spring Washam: Balancing the Heart and Mind

    (Mission Dharma)

  27. 41

    Spring Washam: True Wisdom of the Eagle and Condor

    (Spirit Rock Meditation Center) The merging of wisdom and compassion. How to unite the heart and the mind.

  28. 40

    Spring Washam: The Fierce Heart

    (Spirit Rock Meditation Center) Stories to awaken the heart of Compassion

  29. 39

    Spring Washam: Love is the Answer

    (Spirit Rock Meditation Center) Walking the spiritual path with love and grace. Facing difficulties can lead to deeper wisdom and compassion.

  30. 38

    Spring Washam: The Practice of Metta

    (Mission Dharma)

  31. 37

    Spring Washam: Love is the Way

    (Spirit Rock Meditation Center)

  32. 36

    Spring Washam: Equanimity, The Sweet Joy of The Way

    (Spirit Rock Meditation Center)

  33. 35

    Spring Washam: Wake Up to Freedom

    (Spirit Rock Meditation Center)

  34. 34

    Spring Washam: Purification Through Love

    (Spirit Rock Meditation Center)

  35. 33

    Spring Washam: Monday Night at Spirit Rock 3/31

    (Spirit Rock Meditation Center)

  36. 32

    Spring Washam: Compassionate Service In the World

    (Insight Meditation Society - Retreat Center) How to live in the world with an open heart. How altruism and service leads to happiness for ourselves and others.

  37. 31

    Spring Washam: Not yet titled

    (Insight Meditation Society - Retreat Center) The Highest Path to Happiness

  38. 30

    Spring Washam: The Three Assasins

    (Insight Meditation Society - Retreat Center) A light hearted talk about letting go, freedom and wisdom.

  39. 29

    Spring Washam: The Great Peace

    (Insight Meditation Society - Retreat Center) How to deal with all the ups and downs of life. Equanimity and working with chaos

  40. 28

    Spring Washam: Metta Instructions

    (Insight Meditation Society - Retreat Center)

  41. 27

    Spring Washam: Awakening In The Body

    (Insight Meditation Society - Retreat Center) The body as a magnificent vehicle of awakening Emphasis on the body and awareness.

  42. 26

    Spring Washam: Compassion as the Great Chief

    (Spirit Rock Meditation Center) This is a talk about self compassion and how it transforms our hears. How to deal with difficulty and loss.

  43. 25

    Spring Washam: Faith and Power

    (Spirit Rock Meditation Center) Women awakening the Feminine Power

  44. 24

    Spring Washam: Guided Big Mind and Sound Meditation

    (Insight Meditation Society - Retreat Center) Guided meditation with bells.

  45. 23

    Spring Washam: Follow the Yellow Brick Road

    (Insight Meditation Society - Retreat Center) Following in the footsteps of the awakened ones.

  46. 22

    Spring Washam: Love in Action

    (Spirit Rock Meditation Center)

  47. 21

    Spring Washam: Befriending The Body

    (Spirit Rock Meditation Center)

  48. 20

    Spring Washam: Reflections on Practicing Metta in the World

    (Spirit Rock Meditation Center) Spring Washam and Donald Rothberg offer reflections on bringing metta practice into the world and answer questions about this from yogis.

  49. 19

    Spring Washam: Metta - The Heart of Love

    (Spirit Rock Meditation Center)

  50. 18

    Spring Washam: Eightfold Path: When the Rubber Meets the Road

    (Spirit Rock Meditation Center)

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ABOUT THIS SHOW

Spring Washam is a well-known meditation teacher, author and visionary leader based in Oakland, California. She is the author of A Fierce Heart: Finding Strength, Courage, and Wisdom in Any Moment. Spring is considered a pioneer in bringing mindfulness-based healing practices to diverse communities. She is one of the founders and core teachers at the East Bay Meditation Center, located in downtown Oakland, CA. She is also the co-founder of a new organization called Communities Rizing, which is dedicated to providing yoga and meditation teacher training programs for communities of color. She received extensive training by Jack Kornfield, is a member of the teacher's council at Spirit Rock Meditation Center in northern California, and has practiced and studied Buddhist philosophy in both the Theravada and Tibetan schools of Buddhism for the last 20 years. In addition to being a teacher, she is also a shamanic practitioner and has studied indigenous healing practices for over a decade. Sh

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