Squiggly Motherhood | Reflective Motherhood, Honest Stories & Intentional Parenting

I was 20 weeks pregnant with my miracle baby when I heard the words "it’s cancerous." In this conversation, Ethlyn shares the raw reality of undergoing a mastectomy and chemotherapy while pregnant, losing her father just days after her diagnosis, and the incredible science of how her body protected her daughter through it all. Timestamps:00:00 The moment of diagnosis with my son in the room05:42 Navigating a "PTSD pregnancy" after three losses08:15 Why you shouldn't ignore shooting breast pain14:55 The "Charlie Brown" effect of receiving medical news20:18 Losing my father 10 days after my cancer diagnosis28:15 The miracle of the placenta: How it blocks chemo32:10 "Mummy's fighting": Why I let my son shave my head43:25 Giving birth to a healthy 7lb 10oz baby58:35 Why I wrote a book to help families talk about cancer Episode Resources:Support Ethlyn's Children's Book: https://www.gofundme.com/f/a-childrens-book-to-help-families-talk-about-cancerMacmillan Cancer Support: https://www.macmillan.org.uk/Mummy’s Star: https://www.facebook.com/MummysStarLinks:Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodSubstack: https://squigglymotherhood.substack.com/Email: [email protected] the show: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg#PregnancyCancer #BreastCancerAwareness #MiracleBaby #MotherhoodUnfiltered #CancerWarrior #ChemoWhilePregnant #MummyStar #SquigglyMotherhood #Mastectomy #GriefAndHope #ParentingThroughCancer #CancerSupport #LifeTransformation #Resilience #CancerDiagnosis

I sat down with independent midwife Daisy to discuss why so many women feel traumatized by their birth experiences and how we can finally find healing. We talk about the shocking reality of modern maternity care, navigating unexpected delivery outcomes, and why true support matters much more than pain management.Connect With Me:* Instagram: https://instagram.com/squigglymotherhood* Tiktok: https://tiktok.com/@squigglymotherhood * Facebook: https://www.facebook.com/squigglymotherhood * Substack: https://squigglymotherhood.substack.com/ If you've got thoughts, questions, comments or feedback you can email me at [email protected]. If you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQgTimestamps:00:00 - The crisis in modern maternity care 02:17 - What does an independent midwife do? 04:34 - Daisy's personal struggle with perinatal mental health 09:48 - Why birth intervention rates are rising 14:51 - Educating yourself to prevent birth trauma 21:22 - The hidden cause of traumatic birth experiences 28:59 - My unplanned rapid home birth story 36:23 - Steps to healing from your traumatic birth 58:16 - Black maternal health outcomes and advocating for yourself 1:06:24 - How a doula can protect your birth#BirthTrauma #IndependentMidwife #PerinatalMentalHealth #SquigglyMotherhood #TraumaticBirthHealing #MaternityCareCrisis #BirthChoices #ContinuityOfCare #BlackMaternalHealth #PostpartumDepressionSigns #DoulaSupport #UnplannedHomeBirth #GestationalDiabetesBirth #MotherhoodJourney #HealingFromBirth

I’m joined by NHS consultant psychiatrist Shivani to uncover your "Parenting Blueprint" and how to break unhelpful generational cycles. We explore why we often parent unconsciously, the myth of the perfect parent, and how to use reflective parenting to move from criticism to curiosity.Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodSubstack: https://squigglymotherhood.substack.comIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQgTimestamps00:00 – Meet Shivani: NHS Consultant Psychiatrist01:24 – What is a "Parenting Blueprint"?04:49 – How to Start Reflective Parenting07:51 – The Stair Gate Mistake & Parental Guilt13:25 – The Myth of the Perfect Parent19:05 – Why Saying "Sorry" to Your Child Isn't Enough29:54 – The "Parenting Mental Health Crisis"41:19 – Changing the Working Mother Narrative47:52 – Building Resilience in Children53:10 – Motherhood is an Adventure#ParentingBlueprint #ReflectiveParenting #GhostsInTheNursery #SquigglyMotherhood #ConsciousParenting #ParentingMentalHealth #GenerationalTrauma #ChildPsychiatrist #MotherhoodUnplugged #ParentingGuilt #GoodEnoughMother #UKParenting #MotherhoodJourney #RaisingResilientKids #ParentingTips

I am taking a short temporary break from Squiggly Motherhood to focus on my identity as a working mum and ensure we continue providing the high-quality content you deserve. In this episode, I’m getting vulnerable about why "life has been life-ing" and why a pause is necessary for sustainability.Key TakeawaysThe Identity Shift: Exploring who I am outside of being a mother and employee.Sustainability: Why we are regrouping to serve our community better.The Future: We aren’t gone for long, we already have amazing guests lined up.Throwback Series: How to stay engaged with our top episodes during the hiatus.Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQgTimestamps00:05 – Big Announcement: We are taking a break.01:05 – Who is Nicole? The identity work I’m doing.02:15 – The struggle of juggling career, kids, and home.03:30 – What to expect when we return.05:16 – My secret for lightening the mental load.#Motherhood #WorkingMum #SelfCare #SquigglyMotherhood #ParentingBurnout

I’m joined by Maryam Javaid, founder of Black and Brown Parenting, to discuss how generational trauma and colonial history impact the way we raise our children today. In this episode, we explore why traditional "gentle parenting" often feels inaccessible to our communities and how we can begin the urgent work of breaking cycles while still honoring our ancestors.Key Takeaways:* The "Love is Not Enough" Realization: Why understanding our history is the "missing story" in mainstream parenting advice.* Gentle Parenting as Privilege: How systemic issues and the "adultification" of Black and Brown children change how we parent in public.* Unlearning Agency: Why we must reclaim our minds and bodies from the "governable" behaviors inherited from colonial structures.* The Weight of Loyalty: Balancing the need for autonomy with the deep-rooted cultural expectation of servitude to our parents.Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg#GenerationalTrauma #BlackParenting #DecolonizingParenting #MotherhoodJourney #GentleParenting #CulturallyRelevantParenting #HealingTrauma #SquigglyMotherhood #BlackAndBrownParenting #BreakingCycles #ParentingIdentity #GlobalMajority #ConsciousParenting #Adultification #millennialparenting

I’m sharing the five essential things you must do before your first child is born to ensure a smoother transition into motherhood. Preparing for a newborn is more than just buying a crib; it’s about intentional recovery and mental health.In this episode, I dive into why you need to "invest in your postpartum" by prepping for physical recovery and managing your changing identity. I also discuss the importance of educating your partner on the emotional "rollercoaster" and why you should soak up every bit of your freedom while "baby is cooking".Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQgTimestamps:00:05 – Welcome to Squiggly Motherhood 00:30 – Tip 1: Investing in your postpartum recovery 02:33 – Tip 2: Why breastfeeding requires preparation 04:30 – Tip 3: Saving for your "New Identity" wardrobe 05:20 – Tip 4: Getting your partner postpartum-ready 07:15 – Tip 5: Enjoying your freedom while you can 09:09 – Managing the mental load with HelloFresh#PostpartumPreparation #FirstTimeMomTips #NewbornReady #BreastfeedingJourney #PostpartumRecovery #MotherhoodUnfiltered #NewMomLife #LactationSupport #FourthTrimester #PregnancyVlog #PartnerSupport #PostpartumEssentials #ParentingAdvice #SquigglyMotherhood #BabyPrep

Child-free by choice is an active, purposeful decision, yet I’ve found that society often treats it as a "default" failure or a phase. In this episode of Squiggly Motherhood, I’m joined by Suzie and Hannah to discuss the mental load of the "maybe," the fear of regret, and the incredible freedom found in finally saying no.Whether you’re currently on the fence or firm in your decision, this conversation is here to validate that "not wanting one" is a complete and valid reason.Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg#Childfree #Motherhood #ChildfreeByChoice #DecisionMaking #SquigglyMotherhood

Working mums often face the daunting challenge of balancing career success with the high-pressure mental load of parenting, especially when there is no family support nearby. In this episode of Squiggly Motherhood, Elizabeth Ajayi, a Director at Capgemini, explains how she navigated a major career move from PwC shortly after maternity leave, a decision many considered the "wrong time". We explore practical strategies for work-life balance, the importance of outsourcing chores like meal prepping and cleaning, and how to maintain professional ambition while thriving as a mother in a demanding consulting environment.Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg#WorkingMum #WorkLifeBalance #CareerSuccess #MentalLoad #CorporateParenting #WomenInLeadership #SquigglyMotherhood #CareerReset #NoVillageNoProblem #ProfessionalMoms

Hey, welcome back to Squiggly Motherhood! Have you ever been caught off guard at a birthday party or in the middle of the grocery store when your child asks, "Mummy, why do you have that and I have this?" If that question makes you feel hot and bothered or a little bit awkward, you aren't alone but we need to talk about why that is.In this episode, I’m diving deep into why it’s so imperative that we stop sexualizing body parts and start calling them what they actually are. From "willys" and "pee-pees" to the actual science of the vulva and penis, I’m sharing why the right language is your child’s best defense.Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

Why does motherhood feel so hard.. even when you love your children?You’re not failing. You’re experiencing something called matrescence.In this episode of Squiggly Motherhood, I’m joined by Rebecca Hogan, mother, life coach, and author of Me to We, to explore the identity shift that comes with becoming a mother and why it can feel so disorienting.We talk about matrescence, identity loss, loneliness, the gold and the grief of motherhood, and why understanding this transition can help you move from surviving to truly thriving.If motherhood feels harder than you expected, this conversation will help you feel seen, understood, and less alone.You’re not broken. You’re transforming.Rebecca's Instagram: https://www.instagram.com/rebeccahogan_Rebecca's Book - Me to We: https://rebeccahogan.co.uk/bookJoin our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

Breastfeeding a toddler is intense and for me, it reached a point where I knew I needed boundaries to keep going.In this episode, I share what it’s really like to nurse past infancy and the boundaries I’ve had to put in place to protect my sanity, my body, and my capacity as a mum. I talk about choosing boundaries that actually feel right, staying consistent when you can, and preparing yourself for the big feelings that come with saying no.This isn’t about quitting breastfeeding, it’s about finding a way to continue that works for both of us. If you’re still nursing a toddler and feeling touched out, overwhelmed, or quietly struggling, this episode is for you.Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

In this episode, I talk with Rose Webb, a pre- and post-natal personal trainer, about why movement in motherhood isn’t about weight, “bouncing back,” or perfect workouts... it’s about survival.We explore the uncomfortable truth that mothers often put their health last, even though motherhood is incredibly physical. From carrying and feeding to sleep deprivation and mental load, our bodies are under constant demand. Rose shares why walking really does count, why small moments of movement matter, and how fitness can support both physical strength and mental resilience.This conversation is for any mum who feels exhausted, stretched thin, or like they’re “not doing enough” and needs reassurance that caring for their body is not selfish, it’s essential.Rose Webb - PT and Founder of Just Turn Uphttps://www.instagram.com/just_turn_up/Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

In this episode, I’m sharing what it really felt like entering a new year not with excitement, but with fear, pressure, and a lot of anger. After one of the hardest years of my life, I’m questioning the lie we’re sold as mothers that we can have it all.I talk honestly about identity loss, decision fatigue, imposter syndrome, and the fear of future regret. About feeling stretched too thin, time poor, and exhausted from trying to be everything to everyone.There’s no neat conclusion here, just real reflections as I figure out what I’m willing to sacrifice, what I’m not, and how I’m learning to prioritise myself again.If you’ve ever felt like you’re failing because you can’t do it all, this episode is for you.Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

I’m joined by mindset and vision board coach Carina for a powerful conversation about identity, self-trust, and the words we say to ourselves as mothers.We talk about how motherhood can quietly disconnect us from who we are, how negative self-talk becomes belief, and why personal growth starts with feeling calm and grounded, not fixing or reinventing yourself.This episode isn’t about becoming someone new. It’s about asking an honest question, "do I even like myself?" and beginning the journey back to you.Carina's socials: https://linktr.ee/VisionboardstudiobyckJoin our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

This unscripted episode is a heartfelt thank you to every listener and guest who has supported Squiggly Motherhood.What began as a small idea has grown into a meaningful community, and I am deeply grateful.The podcast isn’t stopping, and there are exciting stories and guests coming next year. Thank you for being the reason Squiggly Motherhood exists.Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

In this episode, I reflect on the conversations that shaped Squiggly Motherhood this year. From building a village to making informed choices, resting, and investing in ourselves, this episode is a reminder that motherhood isn’t one-size-fits-all, and you’re not doing it wrong.Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

Christmas with young kids isn’t always magical and that’s okay.In this episode, I talk honestly about the intensity of the Christmas period with young children and share a calmer, more realistic way to move through it.Less pressure. More ease. More support for you.Join the community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

In this episode, I’m joined by Marie-Claire Frederick, founder of Nurture Network, a UK based community designed to help women thrive in their careers and businesses. She is a passionate advocate for community, connection, and women supporting women.We dive into a topic so many mothers struggle with: why it’s so hard to ask for help, even when we’re overwhelmed. Marie-Claire shares her story of growing up as one of 11 children raised by her Windrush-generation grandmother, and how that shaped her views on independence, support, and motherhood today.Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

In this raw and honest episode I talk about my biggest failings and one of my hardest years. I open up about my difficult transition back to work, trying to do too much for too many people, and not asking for help. I share my lessons learnt and what I plan to take into the new year.Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

In this episode, I sit down with independent midwife Daisy Kelly to talk honestly about the reality of giving birth in the UK today. Daisy shares why intervention rates are rising, why so many women leave birth feeling traumatised, and what’s really happening inside maternity care from someone who has worked both in the NHS and independently.We discuss informed consent, continuity of care, racial disparities, and how women can better advocate for themselves. Daisy also explains what healing after a difficult birth can look like and the support available.A powerful conversation for anyone preparing for birth or trying to understand their own experience.Daisy Kelly:www.mamasanctuary.co.ukwww.instagram.com/mama_sanctuary⁠Other Links:neighbourhooddoulas.orgfivexmore.orgwww.tommys.org/pregnancy-information/about-tommys-pregnancy-information/video-call-serviceJoin our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

In this Q&A episode, I answer a listener question so many of us can relate to: how do we stay calm when our toddler is having a full-blown meltdown? I share why tantrums can feel so triggering, what’s happening in our bodies in those moments, and the simple grounding techniques that help me and other parents regulate before reacting.I also talk about:Setting clear and confident boundaries around extended breastfeedingWhy it’s completely okay if you’re not ready to leave your baby yetThis is a warm, honest, and supportive episode designed to help you feel steadier, more understood, and less alone in your motherhood journey.Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

In this episode, I sit down with Kendra to talk about the real experience of fostering a baby while raising her own young children. She shares the moment she got the call, what day one looked like, and how she prepared her kids for a foster placement.We explore what the first year involved — from appointments and family time visits to building relationships with birth parents — and what it felt like to say goodbye after caring for a baby for a year. This is an honest conversation about the emotional reality of fostering, the support you need, and why your life doesn’t have to be perfect to open your home to a child who needs one.Here are some links to find out more about fostering:https://www.thefosteringnetwork.org.uk/about-fostering/what-is-fostering/https://homeforgood.org.uk/fosterJoin our Community: ⁠⁠https://squigglymotherhood.substack.com⁠Instagram: ⁠⁠https://instagram.com/squigglymotherhood⁠⁠ Tiktok: ⁠⁠https://tiktok.com/@squigglymotherhood⁠⁠ Facebook: ⁠⁠https://www.facebook.com/squigglymotherhood⁠⁠If you’ve got thoughts, questions, comments or feedback you can email me at ⁠[email protected]⁠.If you’ve enjoyed the episode and would like to support me, buy me a coffee: ⁠⁠https://buymeacoffee.com/squigglymotherhood⁠⁠Hello Fresh Discount: ⁠⁠https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

When I became a mother, I expected change, but I never expected the depth of what I’d lose or the strength of what I’d gain.In this episode, I open up about the friendships, freedom, and identity shifts that came after having children. I share the honest truth about grieving my old self, rediscovering confidence, and learning to love the woman motherhood created.You’ll hear me talk about:The friendships that changed and how I learned to let goThe fear, anxiety, and mental load of modern motherhoodLosing parts of my career and identity, and finding acceptanceThe joy of discovering my purpose and confidence as a mumWhy two truths in motherhood can exist at once — love and loss togetherJoin our Community: ⁠https://squigglymotherhood.substack.com/⁠Instagram: ⁠https://instagram.com/squigglymotherhood⁠Tiktok: ⁠https://tiktok.com/@squigglymotherhood⁠Facebook: ⁠https://www.facebook.com/squigglymotherhood⁠If you’ve got thoughts, questions, comments or feedback you can email me at [email protected] you’ve enjoyed the episode and would like to support me, buy me a coffee: ⁠https://buymeacoffee.com/squigglymotherhood⁠Hello Fresh Discount: ⁠https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

In this episode, I speak with Becca, who left her career in the charity sector to become a stay at home mum. We talk about what it really means to make that choice in today’s world and why it can feel like such a radical act.We explore identity, ambition, privilege and the confidence it takes to go against the grain. Becca also speaks on how she found purpose and fulfilment at home.It’s an honest and empowering conversation about choice, confidence and redefining what success looks like in motherhood.* 14:54 timestamp - We want to clarify in the UK funded childcare hours can only be used with Ofsted-registered providers, which includes nurseries, preschools, playgroups, school nurseries, or registered childminders. See more information here: https://www.gov.uk/help-with-childcare-costsFor more information on becoming a stay at home mother, early years policy/research check out the Mothers at Home Matter social media pages: Website: https://www.mothersathomematter.com/articles/best-interestInstagram: https://www.instagram.com/mothers_at_home_matterFacebook: https://www.facebook.com/mothersathomematterJoin our community: https://squigglymotherhood.substack.comInstagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you’ve got thoughts, questions, comments or feedback you can email me at [email protected] you’ve enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

The words we use with our children become the voice they hear inside their heads. In this solo episode, I explore how to help you develop your child's inner voice to be confident, kind and resilient. I share why this matters to me, what I've learnt through therapy about the power of language, and the simple practices I use at home to strengthen my children’s sense of self.In this episode, I talk about:Understanding what an inner script is and how it develops.Reframing self-talk when your child feels discouraged or defeated.Using emotional language to build self-awareness and empathy.Focusing on effort and growth rather than perfection.Encouraging a mindset that says, “I can do hard things.”This episode is for parents who want to raise children with confidence, emotional awareness, and a strong sense of inner strength. You will leave feeling inspired, supported, and ready to nurture a positive inner voice in your own home.Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you’ve got thoughts, questions, comments or feedback you can email me at [email protected] you’ve enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

Have you ever stopped to ask yourself why you parent the way you do? In this episode, I sit down with Shivani, an NHS Consultant Child and Adolescent Psychiatrist, to discuss how our childhood experiences shape the way we show up as parents today. We unpack what happens when we begin to recognise those inherited patterns and how awareness can help us break free from unhelpful cycles.We talk about:How your own upbringing influences your parenting style, even when you think it doesn’t.The tension between how we want to parent and what feels instinctive in the moment.How to reflect, repair, and create new patterns that feel aligned with your values.The power of pausing before reacting and parenting with intention, not autopilot.This is a reflective and deeply validating conversation for any parent who’s ever caught themselves saying, "I sound like my mum or dad."Shivani's LinkedIn: https://www.linkedin.com/in/shivani-patel-7b9470265 Join our community: ⁠https://squigglymotherhood.substack.comInstagram: ⁠https://instagram.com/squigglymotherhoodTiktok: ⁠https://tiktok.com/@squigglymotherhoodFacebook: ⁠https://www.facebook.com/squigglymotherhoodIf you’ve got thoughts, questions, comments or feedback you can email me at [email protected] you’ve enjoyed the episode and would like to support me, buy me a coffee: ⁠https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: ⁠https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

When I decided to have children, I knew it would change my life, but I had no idea how much it would truly cost me. Not just financially, but emotionally too. In this solo episode, I open up about:The shocking data on how much mothers lose in earnings and pensions.How my husband and I have learned to approach money and partnership as a team.The practical steps we have taken to balance finances and reduce pressure in our home.This episode is about awareness, honesty, and action. The maternity penalty is real, but it does not have to define our future. Join our community: https://squigglymotherhood.substack.com Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you’ve got thoughts, questions, comments or feedback you can email me at [email protected] you’ve enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

Shianne opens up about her childhood, breaking free from generational cycles, and how becoming a mother has been a healing journey. She speaks about the challenges of intimacy after becoming a mum, choosing the right partner and being intentional in her parenting.What You’ll Hear in This Episode:Shianne’s journey of healing her inner child through motherhoodThe lessons she’s learned about relationships and boundariesThe love she has discovered in being present as a motherHow she and her partner are breaking cycles when raising their daughterConnect with Shianne Diamond:Instagram: https://www.instagram.com/shiannediamondLuxePartyBox Instagram: https://www.instagram.com/theluxepartybox TikTok: https://www.tiktok.com/@ShianneDiamondLuxePartyBox Tiktok: https://www.tiktok.com/@theluxepartyboxJoin our Community: https://squigglymotherhood.substack.comInstagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you’ve got thoughts, questions, comments or feedback you can email me at [email protected] you’ve enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

For the longest time, whenever someone called my child “shy,” I felt the need to jump in with excuses or apologies. “She just woke up” … “She’s like that with everyone.” But deep down, it never sat right with me. Why was I apologizing for my child simply taking her time to warm up?In this solo episode of Squiggly Motherhood, I share how I moved from feeling awkward and apologetic to becoming an advocate for my kids. I talk about:Why the label “shy” can have negative effects on a child’s self-image.How I reframe those moments and affirm my child in real time.The importance of teaching kids about consent, comfort, and confidence.Practical ways adults can connect with children without pushing them to "perform."This is an honest look at the power of words and how they shape our children’s inner scripts.Join our Community: https://squigglymotherhood.substack.comInstagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

In this solo episode, I share the 4 key moments that defined my parenting journey. The challenges, the struggle and the learnings. I talk about:My fertility journey, and how it changed the way I see motherhood and the choices I’ve made since.The sleep deprivation and burnout that pushed me to breaking point and taught me the value of asking for help and resting. The reality of breastfeeding — the restrictions but also the joy in it. Navigating tantrums and big feelings, and how this led me towards intentional parenting, understanding child development and focusing on emotional regulation.Join our Community: https://squigglymotherhood.substack.comInstagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

When Rachel’s partner passed away, she was six weeks pregnant and raising a toddler. I can’t imagine the weight of that moment.In this conversation, Rachel shares so honestly about what it looked like to survive, keep parenting, and eventually find her way back to joy.We chat about:What those first days and weeks of grief felt likeParenting a toddler while pregnant and grievingHow her children’s grief has shown up in different waysThe support and therapy that helped her begin to healThe steps she made to reclaim joyAnd so much more…Connect with RachelInstagram: https://www.instagram.com/thebodybae24/TikTok: https://www.tiktok.com/@bodybae7Book that helped Rachel: https://www.amazon.co.uk/dp/1805410938Support ChannelsChild Bereavement UKVictim SupportSimon SaysSquiggly Motherhood SocialsInstagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

Nicole opens up about why she started the Squiggly Motherhood podcast — and the story behind creating a space for honest conversations about parenting. In this solo episode, she shares the doubts she faced, the leap of faith she took, and her vision for building a community that reflects the non-linear, imperfect, and beautiful journey of motherhood. Subscribe for weekly episodes.Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at [email protected] you've enjoyed the episode and would like to support me, my buy me a coffee link is here: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

✨ Welcome to Squiggly Motherhood — a podcast where we have real, honest, and meaningful conversations about all things motherhood.Whether you’re a new mum, a mum-to-be, or navigating the messy middle of motherhood, this space is here to remind you that you’re not alone.🎧 Listen to the full podcast on Tuesday 23rd September