Ssense of Self Pod
by Sara
This podcast is where Sara, an Energy Healing practitioner, shares her stories, learnings & personal experiences around all things spirituality, wellness, holistic health, healing, life & everything else in between. She hopes to make you feel less alone, connected, seen, inspired, motivated and empowered in your sense of self.
Episodes
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Part 2 - My magical journey to Glastonbury, the Heart Chakra of the world
This is Part 2 of my journey to the Isle of Avalon in Glastonbury, the Earths Heart Chakra. An experience I will never forget. I would recommend listening to Part 1 first if you haven't already! In this episode I chat all about my experience in this mystical place of myth & legend, where the veil...
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How to alchemise your pain into power
I'm back after a little break! In this episode, I share some of the experiences and lessons that taught me what it truly means to be an alchemist. Inspired by the energy of the Year of the Snake, I reflect on a season of deep transformation and how I learned to transmute my own darkness into...
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Why I moved to the Gold Coast
In this episode I chat about why we decided to move from Sydney to the Gold Coast! I also cover some other topics such as whether we know many people here, how long we will be here for, and how I transitioned my Energy healing business to QLD. If you want to connect with me or book in a session,...
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The pod is back! Little life update
Hello! It's so nice to be back. Happy Taurus season. Thought I'd return with a little stream of conciousness - I yap about my journey with the podcast & the lead up to this new season, plus how I've been feeling lately with all the massive planetary shifts, and why I just adore Taurus season. If...
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Books that changed my life
In this episode, I am joined by the passionate Kez from The In Between as we yap all about our favourite spiritual/self-help books! We are both book obsessed so this was so much fun to record. Book details below: 1. You can heal your life by Louise Hay 2. Many Lives Many Masters by Brian Weiss 3....
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A message from your Spirit Baby
In light of reopening my Spirit Baby Reading offerings, I felt called to record this episode as a heartfelt message from the spirit baby realm. I answer some of your beautiful questions from Instagram, speak about my understanding & interpretation of what spirit babies are and share my personal...
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Should I get a cat?
A few weeks ago I posted on my Instagram that I have been receiving an intuitive download to get a cat, and that I believe there is a cat soul out there calling out to me. Thank you so much to everyone who messaged me with their advice & cat stories! In this episode I take you on my cat journey,...
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I have an Eclipse hangover
A little chat about the what came up for me during Eclipse season, and the current strange hangover energies that are still lingering. I also do an oracle card reading at the end! You can find me on Instagram @ssenseofself.
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5 ways to feel more free
A little chat about 5 shifts I have made in different areas of my life that have helped me feel more free. You can find me at @ssenseofself on Instagram.
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Eclipse Season Channeled Messages
Here are some channeled messages that came through today about the current Eclipse energies! I chat about closing cycles, karmic contracts, inner child wounds, ancestral clearing, resting & sleeping, womb/menstrual shedding, signs, magic, synchronicities & telepathy. Enjoy! You can find me on...
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Part 1- My magical journey to Glastonbury, the Heart Chakra of the world
In part one of this Glastonbury series, I share my journey to the Heart Chakra of the world - a place often referred to as the Isle of Avalon. I fill you in on the golden thread of synchronicities and signs that guided me there, and how being in this sacred land helped me reconnect with my inner...
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Kundalini Activation with Aoife
In this episode, I chat to Aoife, a nervous system & Energy healing mentor, who offers Kundalini activation, Somatic Therapy, Reiki, retreats & more. I first met Aoife when I attended one of her Kundalini activation sessions in Sydney a few months ago & was blown away by her skills & also her...
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Organise your life - with Rosalie from Organisée
In this episode, I chat with a close friend of mine, Rosalie. Rose is the co-founder of Organisée, a business that helps you elevate your space to become functional, whilst providing you with the tools to maintain practices & systems in your home. Rose is so passionate about helping you…
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Journey to your authentic self - with Jean from Mettacore Lifestyle
In this honest and soul-led episode, I sit down with the inspiring Jean, the founder of Mettacore, to explore her transformative journey to authenticity. We dive into: How Mettacore came to be and the mission behind her brand Overcoming imposter syndrome and stepping into your true self…
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Starseed chats with Millie - Pt 2
Part 2 of a candid chat with my friend Millie, my fellow Gemini star sister. We yap about: -Feeling like black sheep growing up -Realising we were Pleiadian in a past life, from the Seven sisters star cluster -Moving from the ego to the heart -Finding our soul family -Using spirituality as…
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Starseed Chats with Millie - Pt 1
A candid chat with my friend Millie, my fellow Gemini star sister. In this ep, we yap about: -How we met -Astrology -Our connection to the stars -What Millie does for work & how she weaves spirituality into her work -The children of this next generation. You can find Millie on Instagram at...
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My top current health & wellness tips
Back after having a little break and thought I'd share my fave health & wellness tips that have positively impacted my life. Hope you enjoy! Water Filters: 'My Water's Co' have jugs or counter top filters Kyn & Folk have ceramic filters Electrolyte powder My fave is Dr Hydrate You can find me on...
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Finding your purpose
Purpose is a topic I am so passionate about. I see so many clients who are confused about what their purpose is. In this episode I chat about my interpretation of purpose, some ways to help tap into your inner authenticity, my journey around discovering my purpose, and some tangible tools if you...
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Happy New Year!
Back for Season 2! I hope everyone had a nice holiday break. This episode is just a casual chat about what I've been up to and some random thoughts I had over the Christmas break. You can find me at @ssenseofself on Instagram.
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Farewell 2024
I can't believe its almost the end of the year! In this episode I touch on the current cosmic energies and the growth I experienced in 2024. Thank you from the bottom of my heart to everyone who has listened to this podcast, and those who have sent me messages & positive feedback, so grateful and...
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I got my breast implants removed
I got my breast implants removed last year so I thought I'd record an episode relaying the experience - why I got them out, the improvement of symptoms I noticed post surgery, pre surgery prep, post surgery recovery, fat transfer & a whole lot more. I remember before I got mine out, I loved...
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8/11
A few weeks ago I posted on my Instagram about something catastrophic potentially occuring in Sydney on the 8th November. I thought I'd record a little episode explaining why I shared this & the messages I was receiving from spirit in the lead up.
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Little Full Moon Weekend Update
Bit of stream of conciousness about my personal experiences this weekend and how I navigated the energies of the Taurus Full Moon.
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Uluru Pt 2 - What does freedom mean?
In this episode I chat about how I've been feeling since returning from Uluru and reflecting on the wisdom of the land that has helped me cultivate a sense of freedom in my everyday life.
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My soul called me to Uluru
This is a story of how my soul lead me on a journey to visit the sacred land of Uluru. I talk about Aliens, galactic beings, the profound experiences & soul shifting insight I received at this sacred site. The book mentioned in this story:...
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Gut Series Part 2 - Things I do to maintain my gut health
All of the things I do to maintain my gut health - hydration, foods, fibre, supplements, detox, reducing inflammation, sleep & more. Mentioned in this episode: My fave water filters:...
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Gut Series Part 1 - Healing my gut changed my life
I discuss my gut healing journey, the various ways it positively impacted my quality of life, some gut & nervous system tips & techniques, and a life/energetic update at the end! If you are interested in booking in with a naturopath & getting a gut microbiome test, details are below: Mel…
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My favourite tool to help make decisions
In this episode I start with an Eclipse season update, touch on an amazing Human Design reading I recently had, some tips on how to receive messages from the Universe, and the kinesiology tool that I use everyday that has changed my life! Mentioned in the episode: Time Passages App to access your...
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Eclipse Season & the Astrology of 2024
In this episode I chat about the Eclipse Season energy we are currently experiencing, some tips to help navigate it, my personal experiences & the Astrological landscape of 2024 as a whole. I also finish with some words of wisdom that have helped me throughout the year.
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A bit about me & my journey
In this episode I explain why I decided to do this podcast, plus a bit of my life journey, and the significant, impactful moments that guided me on my spiritual path & career in Energy Healing. instagram.com/ssenseofself
About this show
This podcast is where Sara, an Energy Healing practitioner, shares her stories, learnings & personal experiences around all things spirituality, wellness, holistic health, healing, life & everything else in between. She hopes to make you feel less alone, connected, seen, inspired, motivated and empowered in your sense of self.
Hosted by
Sara
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