St. Josemaria Institute Podcast
by St. Josemaria Institute
Tune in to the St. Josemaria Institute Podcast to fuel your prayer and conversation with God. On our weekly podcast we share meditations given by priests who, in the spirit of St. Josemaria Escriva, offer points for reflection to guide you in your personal prayer and help you grow closer to God. The meditations are typically under 30 minutes so that you can take advantage of them during your time of prayer, commute, walk, lunch, or any time you want to listen to something good. The St. Josemaria Institute was established in 2006 in the United States to promote the life and teachings of St. Josemaria, priest and founder of Opus Dei, through prayer, devotions, digital and social media, and special programs and initiatives.
Episodes
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The Luminous Mysteries: Contemplating the Holy Rosary
In the final meditation of our series, “Contemplating the Holy Rosary”, Fr. Donncha Ó hAodha explains how each of the Luminous Mysteries shines a light on how God comes to accompany us in our daily needs. By these “lights”, we can better see and dwell upon His unending love. Fr. Donncha invites…
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The Sorrowful Mysteries: Contemplating the Holy Rosary
In this meditation, Fr. Donncha Ó hAodha leads us to contemplate the love of the heart of Christ by referencing these words that St. Josemaria wrote for the fourteenth station of his Way of the Cross: "An inexhaustible source of life is the Passion of Jesus. Sometimes we renew the joyous impulse...
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The Glorious Mysteries: Contemplating the Holy Rosary
In this meditation, Fr. Donncha Ó hAodha continues our series on the holy Rosary with a reflection on the glorious mysteries which provide us reason for greater trust in God for our apostolic mission. Our attempts to share the life and love of Christ are fruitful because the Risen Lord is the one...
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The Joyful Mysteries: Contemplating the Holy Rosary
In this meditation, Fr. Donncha Ó hAodha invites us to enter into each scene of the Joyful Mysteries through the eyes of the Blessed Mother. Drawing inspiration from St. Josemaria’s meditations on the Holy Rosary, Fr. Donncha connects these mysteries of the life of Christ to His work in our lives...
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From Dire Straits to Hope
In this meditation, Fr. Leo Austin draws upon lessons from Scripture as he encourages us to pray for the grace to take better advantage of difficulties and darkness in order to develop a deeper interior life. This movement from discouragement to hope occurs especially in the faculty of our…
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A Spectacular Light
In this meditation, Fr. Peter Armenio brings to life several stories from the life of St. Josemaria, including the footprints in the snow that helped him recognize his vocation and the founding of Opus Dei on October 2, 1928. Fr. Peter helps us consider the importance of being a contemplative…
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Seven Lessons About Love: The Seven Sorrows of Mary
In this meditation, we invite you to pray alongside Msgr. Martin Schlag and, following the advice of St. Josemaria, repeat his heartfelt petitions to Mary under the invocation of Our Lady of Sorrows. By contemplating Mary's heart, we can learn to: let God strengthen my faith when I find myself at...
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Turning from Cynicism to Contemplation
In this meditation, Fr. Marty Miller draws out lessons about becoming contemplatives in the middle of the world by looking at our similarities to the lives of the Apostles. Their active lifestyles highlight three key elements for us to maintain a contemplative spirit amid our everyday duties: 1)...
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Framing the Academic Year as a time of Grace
In this meditation, Fr. Eric Nicolai leads our imaginations from Sacred Scripture to the lakeside of eastern Ontario to the university campus where St. Josemaria famously proclaimed: "[God] waits for us every day, in the laboratory, in the operating theatre, in the army barracks, in the…
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Heading Home (Rebroadcast)
In this podcast, Msgr. Fred Dolan examines three critical players in our spiritual life: the intellect, will, and heart. He offers a view of our life as a “journey back home,” relating the perilous journey in Homer’s Odyssey as a way of understanding the dangers confronting the Christian life in...
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Time for a Spiritual Health Check-Up? (Rebroadcast)
In this podcast, Fr. Eric Nicolai leads us in a time of reflection and prayer to check up on our spiritual health. He explains that when we are spiritually healthy, we are grateful and cheerful. But when we are not, even the smallest thing drives us crazy. All those times when we're kind of...
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Rising with Mary: The Assumption of Our Blessed Mother (Rebroadcast)
In our meditation of the week, Fr. Javier del Castillo reflects on the Assumption of the Blessed Virgin Mary and how she helps us to rise up to Heaven in our daily lives. For St. Josemaria, the Assumption or the Dormition of Our Lady played a vital role in his life as a young boy in Barbastro,...
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Refueling for Charity (Rebroadcast)
In today’s podcast, Fr. Peter Armenio reflects on the charity of God as “fuel” that enables us to seek holiness in the ordinary moments of everyday life. Our receptivity to God’s grace increases as we continue to strengthen our relationship with him through prayer and the sacraments. The grace we...
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Responding to the Father's Love | Getting to Know God, Part 3
In this final meditation of our 3-part series on St. Josemaria's homily, Getting to Know God, Msgr. Martin Schlag reminds us that to truly know God is to love him more deeply. As we grow in friendship with Christ and recognize ourselves as beloved children of the Father, we are invited to become...
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Learning to Love God | Getting to Know God, Part 2
In this second meditation of our series on St. Josemaria's homily, Getting to Know God, Fr. Eric Nicolai reflects on St. Josemaria's invitation to move beyond simply knowing about God to truly knowing him through prayer, recollection, and the guidance of the Holy Spirit. As our relationship with...
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Knowing God as Father | Getting to Know God, Part 1
In this first meditation of our three-part series on St. Josemaria's homily Getting to Know God, Msgr. Fred Dolan invites us to rediscover the foundational truth of the Christian life, that we are beloved children of God. As St. Josemaria reminds us, “We are children of God and we can talk things...
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The Sanctification of Human Love
In this meditation, Fr. Peter Armenio reflects on God's plan for human love and the vocation of marriage as a reflection of Christ's love for his Church. Drawing from Scripture and the example of the Holy Family, we are reminded that authentic love is rooted in self-giving, sustained by grace…
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Martyrs of the Ordinary
In this meditation, Fr. Peter Armenio reflects on the witness of the early Christian martyrs, whose courage and fidelity helped spread the faith throughout the world. While most Christians today are not called to shed their blood for Christ, we are all called to be martyrs in the original sense…
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“What Is It, O Jesus, You Want of Me?”
In this meditation for the feast of St. Josemaria Escriva, Fr. Donncha Ó hAodha reflects personal freedom as the capacity to love. Drawing upon a simple aspiration St. Josemaria learned as a child— “Yours am I, I was born for thee. What is it, O Jesus, you want of me?”—Fr. Donncha explains how…
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The Gift of Interior Peace
In this meditation, Msgr. Fred Dolan reflects on the anxieties and distractions that often disturb our peace. Through the Gospel account of Jesus calming the storm, we are reminded that true security comes not from controlling our circumstances, but from trusting in Our Lord who remains with us…
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The Sacred Heart: An Infinite Treasure of Love (Rebroadcast)
In preparation for the Solemnity of the Most Sacred Heart of Jesus, Fr. Peter Armenio reflects on the Sacred Heart as an infinite treasure of love and mercy through which we come to know how much we are loved by God. We are invited to bring the truths of the Sacred Heart into our daily life for…
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Behold, I Am With You (Rebroadcast)
In this week’s podcast, Fr. Leo Agustina shares a reflection on the treasure of Christ, present in the Eucharist, and how we can become a living tabernacle in the world today. Fr. Leo draws our attention to the moments prior to the Ascension as Christ shares with his disciples the Great…
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Our Lady and the Mystery of the Holy Trinity
In this meditation, Msgr. Martin Schlag reflects on the relationship between Our Lady and the Holy Trinity, reminding us that she is a path to deeper union with God. Drawing upon the teachings of St. Josemaria, Msgr. Schlag encourages us in our prayer and conversation with God to be open to the...
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The Time of Fulfillment
In this meditation for the Solemnity of Pentecost, Fr. Leo Austin reflects on the transforming power of the Holy Spirit and the call to deeper interior conversion. Like the Apostles, we are invited to open our hearts to God and allow his grace to shape our desires, choices, and way of life.…
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St. Josemaria Escriva: A Pilgrim at Fatima
St. Josemaria made many Marian pilgrimages throughout his lifetime, seeking Our Lady’s intercession for his continual conversion and of the whole world. Today’s meditation commemorates in a special way St. Josemaria’s pilgrimages to Fatima and his personal friendship with Sister Lucia, one of the...
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Learning Trust with Blessed Alvaro del Portillo
In this meditation, Fr. Peter Armenio reflects on the spirit of filial trust he witnessed in Blessed Alvaro del Portillo, shaped in large part by his closeness to St. Josemaría. Through that relationship, Blessed Alvaro learned to see God truly as Father and to entrust everything to him with...
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Catherine of Siena: The Saint Who Fought Division
In this meditation, Fr. Eric Nicolai reflects on the life and witness of St. Catherine of Siena, whose courageous love for the Church and the Holy Father helped restore unity in a time of division. Her example, deeply admired by St. Josemaria, reminds us that fidelity to Christ is lived through a...
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When You Say Nothing at All
In this meditation, Fr. Leo Austin reflects on St. Josemaria’s Easter homily, Christ’s Presence in Christians, emphasizing that every true encounter with Christ leads to mission. Like the disciples on the road to Emmaus, we are filled with hope from encountering the Risen Lord which transforms…
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Talents For Holiness
In this meditation, Fr. Peter Armenio invites us to consider how God’s grace and our freedom work together in the pursuit of holiness. Drawing from the parable of the talents, Fr. Peter reminds us that God believes in our capacity to grow. God does not ask for perfection, but for willingness, an...
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The Heart of Mercy
In this meditation, Msgr. Fred Dolan reflects on the Feast of Divine Mercy, highlighting God’s desire to pour out an abundance of grace on those who turn to him with trust. Drawing from the writings of St. Faustina, we are reminded that no soul should fear to approach Christ, whose mercy is…
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The Seventh Word: “Father, into your hands I commend my spirit.”
In this final meditation of our Lenten series on the Seven Last Words of Christ, Fr. Peter Armenio reflects on Jesus’ last words before his death: “Father, into your hands I commend my spirit.” These words reveal the complete trust of the Son in the Father and the fulfillment of Christ’s…
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The Sixth Word: “It is finished.”
In this sixth meditation of our Lenten series on the Seven Last Words of Christ, Fr. Eric Nicolai reflects on Jesus’ words: “It is finished.” In this final act of obedience, Christ completes the saving work entrusted to him by the Father and reveals the fullness of his love poured out on the…
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The Fifth Word: “I Thirst”
In this fifth meditation of our Lenten series on the Seven Last Words of Christ, Fr. Marty Miller reflects on Jesus’ words: “I thirst.” These words, spoken with great effort from the Cross, reveal both the depth of Christ’s suffering and his profound longing for our salvation. Fr. Miller…
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The Fourth Word: “My God, my God, why have you forsaken me?”
In this fourth meditation of our Lenten series on the Seven Last Words of Christ, Fr. Leo Austin reflects on Jesus’ anguished cry from the Cross: “My God, my God, why have you forsaken me?” With these words, Christ enters fully into the depths of human suffering, revealing both the weight of sin...
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The Third Word: "Woman, behold your son." (...) "Behold, your mother."
In this third meditation of our Lenten series on the Seven Last Words of Christ, Fr. Donncha Ó hAodha reflects on Jesus’ words from the Cross: “Woman, behold your son.” (…) “Behold your mother.” In this tender exchange, Christ entrusts his Mother to the beloved disciple, and to each of us,...
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The Second Word: “Amen, I say to you, today you will be with me in Paradise.”
In this second meditation of our Lenten series on the Seven Last Words of Christ, Msgr. Martin Schlag reflects on Jesus’ promise to the Good Thief: “Amen, I say to you, today you will be with me in Paradise," which reveals the power and repentance and depth of God's mercy. Msgr. Schlag encourages...
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The First Word: “Father, forgive them; they know not what they do.”
In this first meditation of our Lenten series on the Seven Last Words of Christ, Msgr. Fred Dolan reflects on Jesus’ prayer from the Cross: “Father, forgive them; they know not what they do.” These words, spoken amid suffering, awaken us to the reality of sin and the mercy Christ offers to us…
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"An Enduring Influence" | The 20th Anniversary of the St. Josemaria Institute
In this meditation marking the 20th anniversary of the St. Josemaría Institute, Fr. Peter Armenio reflects on the life, spirituality and enduring influence of St. Josemaria Escriva. Fr. Peter explains how St. Josemaria’s vision places the lay faithful at the center of evangelization and reminds…
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Repent and Believe in The Gospel
In this meditation, Fr. Peter Armenio reflects on Christ’s enduring call to conversion, particularly as we prepare for the penitential season of Lent. Drawing inspiration from the spiritual aspiration of St. Josemaria, “nunc coepi — now I begin,” Fr. Peter reminds us that the Christian life...
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Formation and Freedom
In this meditation, Fr. Leo Austin explores what it means to form and mentor others in the image of Christ. He explains that true formation requires confidence in God’s grace and a willingness to take risks for the sake of growth. By fostering freedom rather than dependence, we help souls mature...
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The Sanctity of Life
In this meditation, Msgr. Fred Dolan invites us to rediscover the sacredness woven into every human life, reminding us that each life is meant to be approached with awe, gratitude, and love. Through Scripture and personal anecdotes, Msgr. Dolan encourages us to see others through the eyes of God…
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Learning to See with Hope
In this meditation, Fr. Marty Miller helps us examine the subtle ways pessimism can take root in the heart, slowly dulling our confidence in God’s will and our own vocation. Fr. Mary illustrates how hope restores clarity, freedom, and peace, and invites us to continually place our trust in God…
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Charity: Being Known By Your Love (Rebroadcast)
In our meditation of the week: Fr. Peter Armenio reflects on the greatest gift that we have from God-- the supernatural virtue of charity. Many of the Mass readings during Christmas, Epiphany and the following days, remind us that God really wants us to think about charity. We are especially...
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To The Heights: The Path to Sainthood
In this meditation, Fr. Leo Austin invites us to rediscover the transformative power of a personal encounter with Jesus Christ. Drawing upon the life of St. Pier Giorgio Frassati and the gospel story of the paralyzed man, Fr. Leo reflects on how faith, joy, and mission naturally flow from meeting...
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Journey to the Manger | The Nativity
In this meditation, Fr. Eric Nicolai draws us into the mystery of the Nativity as a moment of profound light shining in darkness. From the difficult journey to Bethlehem to the silence of the manger, we see how God enters the world without spectacle, yet with infinite love. Through Scripture and...
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Journey to the Manger with the Magi | The Fourth Week of Advent
In the fourth meditation of our Advent series, Fr. Eric Nicolai invites us to accompany the Magi on their long, hope-filled journey to Bethlehem. Attentive to the mysterious star and guided through moments of clarity and darkness, the wise men reveal what it means to seek Christ with…
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Journey to the Manger with the Shepherds | The Third Week of Advent
In this third meditation of our Advent series, Fr. Eric Nicolai invites us to contemplate the shepherds, who were the first to receive the news of Christ’s birth. Though they appear to be secondary figures in the Nativity story, their recognition of the Child wrapped in swaddling clothes becomes…
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Journey to the Manger with Joseph | The Second Week of Advent
In this second meditation of our Advent series, Fr. Eric Nicolai invites us to contemplate St. Joseph, the “strong and silent” figure whose hidden fidelity protected the Savior of the world. Drawing on the Gospels, the devotion of the Church, and the reflections of Pope Francis, he shows how...
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Journey to the Manger with Mary | The First Week of Advent
In this first meditation of our Advent series, Fr. Eric Nicolai invites us to contemplate Mary, the Blessed Mother, who shows us how to awaken from spiritual lethargy and guides us as we prepare ourselves for the coming of Christ. Through the mystery of the Annunciation and her total dedication…
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Christ the King: A Kingdom of Mercy
In this meditation for the Solemnity of Christ the King, Fr. Leo Austin invites us to contemplate the final gospel of the liturgical year, a gospel in which Christ’s kingship is revealed through the cross in suffering, silence, and mercy. We are invited to recognize that the kingdom Christ brings...
About this show
Tune in to the St. Josemaria Institute Podcast to fuel your prayer and conversation with God.
On our weekly podcast we share meditations given by priests who, in the spirit of St. Josemaria Escriva, offer points for reflection to guide you in your personal prayer and help you grow closer to God.
The meditations are typically under 30 minutes so that you can take advantage of them during your time of prayer, commute, walk, lunch, or any time you want to listen to something good.
The St. Josemaria Institute was established in 2006 in the United States to promote the life and teachings of St. Josemaria, priest and founder of Opus Dei, through prayer, devotions, digital and social media, and special programs and initiatives.
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St. Josemaria Institute
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