Stacked Keys Podcast

Fifteen kids in the blended-family mix, a cross-country move, a second marriage, and a mission that refuses to stay quiet. I’m talking with author, speaker, and coach Eileen Noise about what it actually takes to rebuild your life when faith has been used to control, when your home feels heavy, and when you know you cannot stay stuck on the sidelines of your own calling. Eileen shares her path from the pro-athlete world and life as an NFL wife to the painful turn of a first marriage shaped by harmful beliefs that stripped women of voice and value. We talk about what grit looks like at rock bottom, how isolation keeps you trapped, and why letting trusted people in can be the first real step toward healing. If you’ve been searching for hope around spiritual abuse recovery, Christian women’s identity, or how to protect your kids while you’re falling apart inside, this conversation offers both honesty and direction. We also dig into a surprisingly practical framework she calls “cleaning house” that applies to your physical space, your body, your relationships, and your spiritual life: address the mess, create order and function, then maintain. We get into early-morning routines, rewiring your mind toward gratitude, resisting comparison, and building a life and business that fits your family instead of crushing it. If something here encourages you, subscribe, share this with a friend who needs steady hope, and leave a review so more women can find the show.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

A lot of people say they want to write a children’s book. Ashley Wall actually did it and then kept going until it became a business. She joins us to talk about the surprising path from middle school math teacher to stay-at-home mom to children’s book author and co-founder of Mama Bear Books, and what it takes to build a real author brand without losing yourself in the process. We get practical about self-publishing and indie publishing: the learning curve, the mistakes that cost money, and the mindset shift that saved her time and stress. Ashley shares one rule we keep coming back to: “invest, don’t spend.” We talk about choosing quality over shortcuts, why long-term thinking matters if you want your books in print in 20 years, and how mentorship and reputable partners protect your standards. Then we move into confidence, leadership, and parenting. Ashley explains how specific praise and purpose build confidence, how she learned to delegate instead of burning out, and how boundaries turn a dream into a sustainable work life balance. We also dig into screen time, social media, and the daily choices that shape kids’ attention spans and imagination, especially when you’re around other families who do it differently. If you care about raising curious, confident kids and building a creative business with integrity, this conversation will give you both encouragement and concrete next steps. Subscribe, share this with a parent or aspiring author, and leave us a review so more people can find Stacked Keys.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

A kid can go from “safe” to “silent emergency” in seconds and Sarah Quillen has seen enough pools, parties, and parenting blind spots to say it out loud. Sarah is a beloved local swim teacher known as “Miss Sarah”, and she joins me to explain how she teaches real swimming skills fast, why she makes kids go under early, and what her two-week swim boot camp looks like when the goal is confidence plus safety. If you’ve been searching for swim lessons for toddlers, water safety for kids, or drowning prevention advice that doesn’t sugar-coat reality, you’ll get practical takeaways you can use right away. We also go beyond the pool. Sarah shares why social media makes her brain hurt, how even “safe” apps can feed kids toxic messaging through targeted ads, and what a training-wheels approach looks like when you know your child will eventually be online. We talk about honest parenting conversations, including an age-appropriate sex talk story that is both hilarious and deeply useful, plus how to build trust so kids come to you instead of hiding things. The thread through it all is being real: modelling empathy, owning your mistakes, apologising to your kids, and following through on boundaries even when it is hard. Sarah’s blunt motto about kindness lands because it is not performative, it shows up in how she lives, how she helps people, and how she tries to break old patterns in her own home. If you want a conversation that feels like a friend telling the truth while still giving you tools, press play. If this resonates, subscribe, share it with a parent who needs encouragement, and leave us a review on iTunes so more people can find Stacked Keys Podcast.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Tea can be a beverage, sure. It can also be a doorway back to yourself. I’m joined by Sunny Dillard, a watercolor teacher, poet, and tea curator whose work blends Persian tea culture, slow living, and creative practice into something that feels both grounded and brave.We talk about how her love of tea began in childhood with a grandmother who used herbal blends as medicine and as a way to offer real attention. From there, Sunny shares the story behind her name, the symbolism of the sun in Persian mythology and Sufi tradition, and why identity can be a living choice rather than a label you inherit. We also get into her definition of strength, shaped by Iranian women and the daily practice of resilience, hope, and kindness even when the world feels chaotic.A big theme is intuition as “witnessing what you know” a decision-making tool that joins reasoning with the heart. Sunny connects that to creativity as survival: watercolor painting, literature, poetry, journaling, music, and tea rituals as practical tools for mental health, community, and self-expression. If you’ve ever thought art is “only for talented people,” or you’ve felt fear and self-doubt freeze you in place, you’ll love how she teaches students to show up, stay with the discomfort, and leave surprised by what they made.If you want watercolor classes, tea blending workshops, or a gentler approach to mindfulness and slow living, this conversation will give you a clear starting point. Subscribe, share this with a friend who needs a reset, and leave a review to help more listeners find the show.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

A jiu jitsu hobby can change your fitness, your confidence, and your friend group, but buying a pro grappling franchise is a different level of commitment. We’re sitting down with Lauren Barone, the force behind the Philadelphia Phenoms and the first female franchise owner in the Pro Grappling Federation (PGF), to talk about what it really looks like to build a team inside a fast-growing submission grappling league.Lauren takes us from her early love of martial arts to finding Brazilian jiu jitsu as an adult, then jumping into the deep end of combat sports entrepreneurship. We get into why the PGF rule set pushes constant action, how the league is expanding, and what “success” means when you’re building something season by season instead of chasing overnight wins. She also shares the part most people never see: wearing nine or ten hats across marketing, contracts, sponsorships, budgeting, and athlete communication while still showing up calm on camera.We also talk athlete support and leadership in practical terms, from covering six weeks of Airbnb housing and rental cars to team meals, uniforms, gym access, and recovery perks. And because this is combat sports, we don’t skip the hard stuff: fear, uncertainty, injuries, and how you protect your heart while still caring deeply about the people you’re backing.If you’ve been curious about the PGF, women in sports leadership, or the business side of jiu jitsu, hit play and come hang with us. Subscribe, share this with a friend who loves grappling, and leave a review so more people can find the show.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

You can do everything “right” and still feel miserable at work, and that gap is trying to tell you something. Christine Tilton joins us to talk about what happens when a successful corporate path stops fitting, and why the bravest career move can be admitting you need something deeper than a title.Christine’s story runs through journalism, decades in HR and talent acquisition, and a pivot into career coaching and career transition services. We unpack how COVID changed work culture, from remote work expectations to the Great Resignation, the Great Reshuffle, and today’s wave of layoffs that has created a brutally competitive job market. If you’re job searching, we get practical about what’s different now: how to frame your value in interviews, why networking matters more than blind applications, and how to stay future-focused without losing yourself.We also go beyond career advice into the parts people rarely say out loud: self-worth after job loss, parenting through a fast and scary world, and why “holding space” can be the most powerful support you offer someone in grief. Christine explains why she’s building “Beginnings” around both career coaching and grief coaching, and how authenticity is not a vibe, it’s a decision you practice.If this conversation helps, subscribe, share it with a friend who needs steadier ground, and leave a review so more people can find it. What’s one small step you’re willing to take this week?Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What if the skincare that finally calmed your child’s eczema became the spark for a purpose-led business? That’s Sarah Brittelle's story—an honest, ground-up journey from a kitchen shea butter blend to a community-backed organic skincare line that keeps integrity front and center. We talk about the real work behind “clean beauty”: sourcing ingredients you can stand behind, pricing with empathy, and surviving the unglamorous parts like melt-prone shipping, insulated boxes, and dry ice experiments that saved the product but smudged the labels.We also dive into the human side of building something that lasts. Sarah shares how motherhood, grief, and growth shaped her pace—and why embracing seasons, not hustle, keeps her business healthy. She explains why she created a discovery kit that teaches a usable routine, how her designer husband’s clear labels improve outcomes, and why she draws firm lines around products that belong in labs or require FDA approval. Saying no to sunscreen or mascara isn’t a limitation; it’s a promise to protect safety, quality, and trust.Community is the quiet engine here. Made Mercantile in downtown Woodstock gives Sarah workspace, a storefront, and live customer feedback, while Gather and Bloom expands her reach to a different audience. That maker ecosystem fuels better packaging, smarter pricing, and moral support when the calendar tilts into holiday chaos. Through it all, Sarah’s compass stays steady: help people, use truly organic inputs, keep prices fair, and build a brand her daughters can be proud of. If you care about real organic skincare, small-batch craftsmanship, and the mindset that outlasts trends, you’ll feel right at home.Subscribe, share this with a friend who’s hunting for honest skincare, and leave a review with one takeaway you’ll apply this week. Your support helps more makers with integrity get heard.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Grit doesn’t always shout; sometimes it packs snacks, lays out a quilt by the mats, and shows up anyway. We sit down with jiu-jitsu competitor and young mom Jayden Alexander to trace a line from a leaky-roof gym in small-town Mississippi to a high-standard room at 10th Planet Atlanta—and the mindset that made that leap possible. Jayden’s story is raw and practical: training 24 hours a week, serving tables to fund the dream, and raising a four-year-old who knows the gym as home.What stands out is her shift from emotion to analysis. With coaching from Sean Applegate, Jayden learned to strip away the drama of losing and study the film of her own choices—what worked, what didn’t, and why. That same lens steers her parenting and her schedule: decide, act, iterate. No waiting for perfect conditions; no excuses. She shares how systems make the impossible doable, from her daughter’s mat-side routine to boundaries that protect learning in a room built on respect. The result is a life that fits her goals rather than fights them.We also get into tradeoffs, co-parenting across states, and the service industry grind that sharpened her patience. Jayden’s take on wants vs needs is no-nonsense, and her view on “manifesting” is grounded in sweat equity: show up as your best, serve others, and watch doors open. She tells the story of how one standout shift led to a job that now flexes around training and competition. Through it all, she treats certainty like a practice—something earned in reps, not granted by luck. If you’re chasing performance, balance, or simply a reason to stop complaining and start building, this conversation will meet you where you are and nudge you forward.If this resonated, follow, share with a friend who needs the push, and leave a 5-star review so more people can find the show.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What if the business you built stops matching the person you’re becoming? That haunting friction sits at the heart of our conversation with Breeanna Kay, who walked away from an accounting career, scaled a six-figure wedding photography brand, and then chose a bolder path: weaving spirituality into business as the creator of Rebel CEO.We trace the early climb—long drives, relentless learning, and a thriving creative practice—then step into the moment everything tilted. After losing her sister to violence, Breeanna began noticing signs, asking deeper questions, and embracing spirituality as a practical guide. That awakening reshaped how she saw her industry and her life. She shares a candid take on wedding culture’s obsession with content over presence, why burnout can be a symptom of misalignment, and how she now uses soul contracts—her blend of astrology, numerology, and human design—to help entrepreneurs build companies that honor who they are.You’ll hear how an introvert terrified of public speaking started a podcast, why she treats “failure” as neutral feedback, and how intuition can replace the urge to crowdsource every decision. We dig into think weeks, setting boundaries without losing momentum, and designing work for freedom, not just revenue. The throughline is clear: aligned action beats hollow hustle, and success feels different when your values lead.If you’re craving a business that fits your soul—and a life that values presence as much as progress—this conversation offers tools, language, and courage to pivot with purpose. Listen, reflect, and share it with someone who needs permission to choose a truer path. If this resonated, tap follow, send it to a friend, and leave a quick review to help more listeners find the show.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What does it take to leave a two-decade career in social services and step into a university classroom with your compassion intact? We sit down with Monica King, a former case manager turned instructor in human development and family studies, to explore how real-world practice can transform how we teach, learn, and serve. Monica shares how she builds courses that prioritize student autonomy and executive function, why she invites current events and policy debates into class, and how she balances flexibility with clear boundaries when the midnight texts come in.This conversation travels from the nuts and bolts of equitable practice to the personal ground that makes it urgent. Monica talks candidly about parenting a neurodivergent teen, measuring success by well-being rather than benchmarks, and resisting the bureaucratic impulse to say no when a humane yes keeps a family afloat. We unpack equality versus equity, the limits of “treat others as you want to be treated,” and the power of translating research into action without getting lost in academic machinery.We also get practical about digital life: teaching discernment in a world of misinformation, valuing online friendships as real relationships, and bridging generational gaps in tech fluency. Monica’s advocacy with a local Pride group in a conservative county highlights what it looks like to hold space for difference, even when it draws heat. Through it all, her core message stays steady: care clearly, set honest boundaries, and meet people where they are so they can grow.If you care about social services, higher education, DEI, parenting, or simply staying human in systems that make it hard, this episode offers grounded tools and a hopeful lens. Listen, share it with a friend who’s navigating a pivot, and leave us a review so more curious people can find the show.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Start with a hunch, bet on yourself, and learn fast enough to outrun fear. That’s the energy Crystal Washington brings as she walks us through her journey from high-performing corporate marketer to entrepreneur, technologist, and futurist whose client list spans mom-and-pop shops to Microsoft and Google. She doesn’t sell hype; she teaches people how to think clearly about technology, remove jargon walls with humor, and take intentional steps that actually move the needle.We dig into the difference between being nice and being kind, and why boundaries are essential if you want your work to align with your values. Crystal shares how she says no without guilt, how she protects her mission to be a “good ancestor,” and why arguing is a time sink while thoughtful disagreement unlocks learning. You’ll hear her framework for leadership—care about people, stay curious, then be decisive—and how that triad helps teams navigate uncertainty, adopt new tools, and build trust without getting stuck in endless analysis.The conversation stretches across history and foresight. Crystal’s deep family research informs her present-tense choices: tell the whole truth, learn from it, and design a future worthy of the next generation. We talk about the pain of trying to help people who resist change, the art of choosing counsel wisely, and the small rituals that keep you grounded on big stages (including why she speaks in sparkly sneakers). If you’re craving practical, human-centered strategies for embracing technology, setting better boundaries, and leading with courage, this is a masterclass in clarity and action.Listen, subscribe, and share with someone who needs a nudge toward decisive kindness. If this resonated, leave a review and tell us: what intentional action are you taking this week?Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What if the hardest topics in life became the ones that made you feel most alive? We sit with researcher, professor, and mom Jenn Sorotovich as she traces an uncommon arc—from teaching adult development and death and bereavement to coordinating an ALS clinic—and explains how grief, grit, and real-world practice reshaped her idea of success. The stories are intimate and vivid: a hospice patient savoring the warmth of a hand on her arm, another insisting on lipstick before the day begins. These moments don’t just tug at the heart; they rewire how we value time.Jenn pulls back the curtain on academia’s pressure cooker—tenure clocks, lack of maternity leave, and the myth of “work-life balance.” She advanced fast, then chose purpose over prestige, moving into clinical leadership where each three-month check-in with ALS patients underscores the urgency of now. Along the way, she unlearned perfectionism and people-pleasing, embraced average days as victories, and modeled repair and honesty for her students and kids. We get practical insight into building psychologically safe classrooms, navigating hot-button topics with care, and turning applied learning into meaningful growth.If you’re wrestling with outdated systems, craving a more humane pace, or wondering how to spend the one resource you can’t refill, Jenn’s outlook offers both clarity and courage. Expect candid talk about motherhood, policy gaps, end-of-life care, and the mindset shifts that make room for joy. Listen for the challenge she issues to women everywhere: reject narrow scripts, claim your choices, and stop waiting for permission.If this conversation moved you, subscribe, share it with a friend, and leave a quick review—then tell us: what will you stop waiting for today?Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

A love story rerouted a career—and built two purpose-driven businesses along the way. Meet Rebecca Nichols, the horticulture grad who fell for antiques, church pews, and the wedding world, then teamed up with her husband Jeffrey to grow both Tea Olive Designs and a community swim school that’s changing lives. From that first trailer of rented pews to crafting floral designs across Alabama, Rebecca shares how she scaled to 32 weddings a year, learned to say no, and now curates experiences where logistics, beauty, and empathy meet.We dig into the behind-the-scenes moments most people never see: the “wedding lull,” the text threads that spike in the final days, and why opening the door to the ceremony still brings tears after hundreds of events. Rebecca explains the hidden costs of outdoor weddings, why Southern summers can wreck flowers, and how tents demand power, flooring, and restrooms that rival venue fees. She also makes a heartfelt case for reviving floristry, teaching classes, and giving people the confidence to arrange with taste, not fear.At the center is a marriage built on faith, premarital work, and a daily practice they call “die to live.” That mindset shapes everything: how they set goals every January 1, tithe through tight seasons, and carry each other’s loads across two seasonal businesses. We also step into Swim Prep’s mission: saving lives and healing. From infant float skills to adult low-impact classes, the water becomes a place for courage, recovery, and community—often with a therapy dachshund softening first-day nerves.If you’re a bride, planner, creative, or entrepreneur, you’ll leave with practical takeaways on boundaries, pricing the real cost of “at-home” events, and turning wishes into work through the next right step. Subscribe, share this with a friend who loves weddings or small-business stories, and leave a quick review so more people can find the show.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Start with a simple promise: make the software not suck. That’s Elizabeth Anderson’s north star as CEO and co-founder of Lunar Lab, where she pairs human-centered design with ethical strategy to build products that people actually use. We dig into how she and her co-founder left toxic tech during the pandemic, learned sales with a stack of library books, and created a B Corp that treats impact as a requirement, not a tagline.Elizabeth walks us through her product playbook: invite every wild feature idea, then slice to a focused MVP using value–effort prioritization. She explains why intuitive UX, honest feedback, and transparent leadership beat shiny UI and bravado, and how turning away misfit projects builds trust and long-term results. Her case studies—from aviation apps to startup forums—show the power of launching lean, testing in the real world, and earning the right to add more later.The conversation widens toward public service and parenting. Elizabeth ran for Congress in a deep-red Alabama district to force a neglected conversation on maternal health and rural hospital closures. She shares the data, the human costs, and what changed when she met voters across the spectrum with empathy. At home, she and her husband—both in tech—block YouTube at the network level, yet let their kids read widely and ask hard questions. Safety, context, and open dialogue beat algorithmic chaos.We also talk about libraries as civic infrastructure: job training, lending tools, community programs, and yes, the books that powered Elizabeth from poverty to entrepreneurship. If you care about product design, inclusive leadership, or healthier communities, this story is a practical guide to building with purpose.If this conversation sparks ideas, follow and share it with a friend. Subscribe for more candid, human-centered talks, and leave a review to help others find the show. What’s one feature you’d cut from your next big idea?Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What if richness isn’t a bigger house but a fuller table? We sit with pediatric nurse, homeschool mom, and Salted Oak founder Vanessa Mulligan to explore how faith, family, and craft weave into a life centered on connection. Vanessa opens up about choosing a homeschool hybrid that gives her girls community while preserving slow mornings at home, and why moving from bedside nursing to an inpatient education role restored her energy without losing purpose. The conversation gets real about resistant readers, social media pressure, and the loud inner critic that tells moms to master everything. Vanessa’s antidote is disarmingly practical: name your season, choose dinner together, and let the wrong plates drop.We trace the origin of Salted Oak from a love of raw wood and old-world textures to a small business that invites people to pause around beautiful, useful pieces. Vanessa shares how she outsourced board-making to protect family time and elevate craftsmanship, and how something as simple as a brick of cheese and grapes can turn a Tuesday into a memory. We also talk about guiding kids who aren’t our copies, building a village through church and homeschool friends, and using late dinners to spark the unhurried conversations that shape character.If you’re craving less rush and more meaning, this one is a warm nudge to slow down. Learn how to order engraved boards, get help styling a table, and create rituals that fit real life. Subscribe for more stories like this, share with a friend who needs encouragement, and leave a quick review to help others find the show.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Grief doesn’t end; it changes shape. That truth sits at the heart of this conversation with Tara Accardo, a grief and soul purpose coach who lost both parents within six months and later a beloved pet. She shares how her world collapsed, how it slowly softened, and why the goal isn’t to “get over it” but to carry it better. We talk about the secondary losses no one warns you about, the pressure to return to normal, and the small rituals that protect your energy when you’re holding space for others.Tara explains how she blends lived experience with formal training—grief coaching, soul purpose frameworks, and archetype work—to help clients move from acute pain to renewed identity. You’ll hear the phrase that anchors her practice: micro moments. Five minutes of journaling. A short walk without noise. A single thing to look forward to. They seem small, but they rebuild self-trust and calm the nervous system. We also explore body wisdom and decision making: learning to listen to the gut, noticing tension as data, and honoring intuition after times we wished we had. It’s practical, human, and deeply validating.We don’t shy away from the hard parts: fairness, control, and the myth that grief has a timeline. Tara reframes expectations, reminding us that while we can’t script life, we can choose intentional actions that restore agency. There’s space here for parents carrying legacy forward, for those navigating work and caregiving, and for anyone rediscovering purpose after loss. Along the way, we touch on travel as healing, creating safe coaching containers, and finding community so you don’t suffer in silence. If you’ve felt alone in your grief or unsure how to begin again, this conversation offers language, tools, and hope you can use today.If the episode resonates, follow the show, share it with a friend who needs it, and leave a quick review—your support helps more people find the conversation.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What if the most important career tool isn’t a credential, but the courage to ask better questions? That’s the thread that runs through this conversation with Cecy Brooks—associate professor, former retail leader, and relentless student of how families make financial choices and how emerging adults grow into confident adults.We chart Cecy’s unconventional path from engineering to family science, and why a sharp mentor, a detailed plan, and honest self-inquiry made that pivot possible. She explains how years in retail taught her to read people, exposed the real trade-offs behind 60-hour weeks, and ultimately pushed her toward academia where effort and empathy can coexist. We get tactical about goal setting, earning your grade, and using gray areas responsibly—reasons over excuses, plans over platitudes, communication over silence.Then we zoom out. Family financial socialization meets a volatile economy: the 2008 crash, the pandemic, shifting student aid policies, childcare shortages, and the rise of AI-driven online reviews. Cecy breaks down how these forces reshape money habits, consumer decision-making, and the elusive idea of “financial wellness.” We talk underemployment, cost-of-living mismatches, and the coming intergenerational wealth transfer—who inherits assets, who inherits obligations, and how that changes choices about school, housing, and family.Woven through it all is a human core: building thick skin without losing heart, picking the right mentors, and learning to advocate for your worth. Cecy  shares candid insights on delaying children, caring for aging parents, sustaining a 23-year marriage, and why putting on your own oxygen mask first isn’t selfish—it’s responsible. Expect practical takeaways on effort, boundaries, and designing a life that actually fits.If you’re navigating college, career pivots, money stress, or big family decisions, this one gives you a clear blueprint and the language to use it. Subscribe, share with a friend who needs a nudge, and leave a review with the one change you’re ready to make this week.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What does it actually look like to rebuild when life burns to the ground? We sit down with Krystal Casey, a widowed mother of five and the founder of Flight of the Phoenix Collective, to trace a hard, honest path from trauma to alignment. Krystal shares the moment everything changed—a disclosure, swift action, and the devastating aftermath—and the single sentence from a nurse that reframed her future: you can’t prevent every wound, but you can model what comes next.From there, we dig into the practical spine of her work: your nervous system is the operating system of your business. Krystal walks us through what dysregulation really feels like and how to shift it in real time using breath, senses, and presence. She challenges the myth that more lists or more hustle will save us, making a compelling case that internal work—therapy, intuition, and emotional regulation—drives external results. We explore trust after betrayal, the balance of grace and accountability, and why asking for help is a power move, not a weakness.Krystal also brings a systems-first lens for founders and parents: align heart, head, and gut before acting, centralize your planning, and build processes that automate, delegate, and protect your energy. We talk wants versus needs, big moves made for health, and daily non-negotiables that anchor chaotic seasons. If you’re a mission-led entrepreneur or a parent navigating heavy weather, this conversation blends strategy with soul—and offers a blueprint for building a legacy that lasts.If this resonates, tap follow, share with a friend who needs it, and leave a quick review. Your voice helps more people find the show and start their own rise.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Ready to rewire how you think about competition, confidence, and community? We sit down with jiu-jitsu competitor and water plant operator Aylissa St. John for a candid, energizing conversation about going first—on the mat and in life—and why you should never leave your story to a referee’s perception. From teen wrestling to modern tournaments, Aylissa breaks down how shifting from reactive to proactive changed her results and her mindset. She details a favorite sweep that needs refining, the sting of stalling calls, and the simple rule that keeps her grounded: set the pace, don’t surrender it.The conversation widens beyond sport into identity, resilience, and belonging. As a Black woman in a male-dominated space, Aylissa names bias without letting it define her ceiling. Cross-training in women-led rooms revived her skill and joy, proving that the right environment can be a growth accelerator. She shares practical ways to build trust in new gyms, manage emotions to avoid injury, and read a room—habits shaped by a disciplined military upbringing and sharpened through real competition.Aylissa also opens up about choosing divorce in her twenties, the shower epiphany that nudged her toward self-preservation, and the power of boundaries, accountability, and forgiveness without apologies. Then she flips the script on rest and creativity by revealing how crochet—yes, crochet—became a flow-state counterpart to grappling. Her brand, Naughtylicious, turns hats and custom sets into wearable wins, and her approach to customer feedback mirrors her approach to matches: take action, learn fast, keep building.If you’re chasing better—on the mats, at work, or in your own head—you’ll find tactical insights and real warmth here: lead the exchange, pick your rooms, and choose yourself with intention. Follow Aylissa on Instagram at Aylissa for training and life, and at naughtylicious for custom crochet. If this resonated, tap follow, share it with a friend who needs a push to go first, and leave a quick review so more curious listeners can find us.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What happens when a ballerina-turned-cinematographer trades film sets for flower beds—and discovers her legacy in petals, patience, and parenting? We sit down with Cait to explore how a creative life survives strikes, pandemics, bunnies with big appetites, and the beautiful chaos of raising two boys while growing a business from the backyard.Cait brings hard-won wisdom from the gig economy: money swings, momentum matters, and progress is built in inches. She opens up about choosing stay-at-home seasons for the early years, teaching kids through a vegetable patch and muddy windows, and why “earning the bath” is a sign of a good day. On the craft side, she unpacks the art of solving for impossible blues in wedding palettes, bending stems without fear, and turning bridal bouquets into pressed keepsakes that outlast the day. Expect practical takeaways on risk-taking in design, running on late-night creativity, and transforming mistakes into better methods.Threaded through the conversation is a clear call to connection: cultivate friends who cheer, learn to ask for help, and listen twice as much as you speak. Cait shares how gardening rekindled family bonds, why workshops unlock hidden voices, and how small acts—like fixing the cart corral—can be a quiet form of impact. If you’re navigating a pivot, juggling motherhood with making, or craving permission to break the frame, this story offers grounded inspiration you can use today.If this resonated, follow the show, share it with a friend who needs a nudge to start, and leave a quick review—your support helps more curious people find conversations that matter.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Ever wondered what perseverance sounds like at 4 a.m. in a cold barn? Meet Anita “the Goat Lady” Andrews, who runs a five-acre Alabama dairy with 120+ goats, Jersey cows, and a work rhythm tuned to full udders and empty stomachs. We explore how once-a-day milking protects long-term herd health, why fly control is real preventive medicine, and what it takes to read an animal’s nonverbal cues before trouble hits. Anita’s path runs from training horses to breeding parrots to building a teaching herd for Auburn University vet students, where hands get dirty and learning gets real outside the perfect conditions of a clinic.The conversation moves through the tough and the tender. Anita walks us into kidding season—barn cameras, sleepless nights, breach deliveries—and the sober truth that some fights you win and some you lose. She shares how grief and love are twins on a working farm, from the loss of her first Jersey to the quiet healing that comes when a child collects an egg or a stranger holds a bottle baby. We talk about social media as a lifeline for small farms, why festivals are powerful but punishing, and the commitment behind every jar of raw milk and bar of goat milk soap.Threaded through it all is Anita’s faith, not as a slogan but as a way of making decisions under pressure. Fear doesn’t help you pull a kid; a steady mind does. Strength, she says, is perseverance—showing up, doing the next right thing, and caring without shortcuts. If you’re curious about homesteading, small dairy life, or kinder goat care—or you just need a story that puts courage back in your chest—this one’s for you.If this conversation moved you, subscribe, share it with a friend, and leave a rating and review so more listeners can find the show.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What if the most powerful thing you do today is move toward someone in pain—gently, on purpose, and with tools that actually work? That’s the heartbeat of our conversation with Monica Brown, a coach, crisis‑line veteran, ER patient care specialist, and mother of five who rebuilt her life around “forwarding support” instead of frantic fixing.We explore how soul care differs from self‑care, and why the former changes your baseline. Monica walks us through trauma‑informed yoga, nose‑only breathing to trigger the parasympathetic system, and a simple eight‑domain check‑in she uses when overwhelmed. She shares hard‑won lessons from childhood trauma, the limits of control even for vigilant parents, and a practical way to spot safe people: they repair. From redefining “my people” to include the whole community, to reframing self‑talk as a daily choice rather than a cheesy mantra, Monica shows how compassion, boundaries, and clear language can transform relationships at home, at work, and in crisis.We also talk about strengths‑based coaching, clarifying needs versus wants, and detaching self‑worth from a to‑do list. Monica explains why multi‑generational support is a resilience superpower, how to balance ambition with contentment, and why doubt is a signal to repair—not to hide. She opens up about bringing coaching tools into the ER, the stigma that still shadows mental health, and her next step into marriage and family therapy to better serve clients looping around unresolved trauma.If you’ve been craving grounded mental health tools, relationship repair that sticks, and a kinder story in your own head, this conversation offers both insight and practice. Listen, take a breath, and pick one tool to try today. If this episode helps, share it with a friend, subscribe for more, and leave a quick review so others can find it too.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Jessica Sanders takes us behind the judicial bench to reveal the path that led her from tough prosecutor to compassionate district court judge. With disarming honesty, she shares the delicate balance between upholding the letter of the law and honoring her own sense of justice – sometimes making decisions that feel personally difficult but legally necessary.Having served Autauga County for over two years as District Court Judge after a decade-plus career as a prosecutor, Jessica offers a rare glimpse into what makes an effective judicial temperament. "I have to continue to study for the rest of my life," she admits, dismantling the notion that judges have all the answers. Instead, she emphasizes being studious, candid, and committed to service as foundational to administering justice fairly.Beyond her professional insights, Jessica reveals how her relationship with her special needs brother has shaped her worldview and given her perspective on life's true priorities. Her dedication to servant leadership shines through as she describes wanting to be "the leader that will take the trash out at the end of the day" – a philosophy that guides both her courtroom and her community service through organizations like Rotary and Lions Club.Perhaps most compelling is Jessica's perspective on personal responsibility – what she would change about the world if given one wish. "It seems like human nature for us to always have somebody else we want to blame," she reflects, advocating for a return to individual accountability as the path toward positive change. Her message of balancing faith, discipline, and service offers wisdom applicable far beyond the courtroom.Whether you're fascinated by the justice system, seeking leadership inspiration, or simply drawn to authentic conversation about finding purpose through service to others, this episode delivers profound insights wrapped in warm, accessible storytelling. Join us for this memorable discussion with a remarkable woman who's making a difference one judicial decision at a time.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

In this episode of Stacked Keys Podcast, host Amy Stackhouse interviews Rebekah Harrison, a fine artist from Woodstock, Georgia. Rebecca shares her journey into the art world, the struggles of balancing different creative avenues, and her passion for connecting personally with her collectors. They discuss the challenges and rewards of being a creative business owner, the importance of pursuing personal passions even as a mom, and the value of mentorship and self-kindness. Rebekah also touches on how pivotal moments, like during COVID, allowed her to embrace her dreams and pursue art full-time. They explore the dynamics of family life, societal pressures, and the therapeutic benefits of counseling. This episode is a heartfelt and inspiring conversation about creativity, resilience, and finding joy in both professional and personal worlds.00:00 Introduction to Stacked Keys Podcast01:21 Meet Rebecca Harrison: Fine Artist01:54 The Journey of an Artist02:37 Connecting with the Community05:17 Teaching and Encouraging Creativity07:28 Artistic Preferences and Challenges10:07 Balancing Art and Life13:55 Dreams, Failures, and Personal Growth21:54 Navigating Motherhood and Creativity29:25 Family Adventures and Inspirations33:01 Balancing Art and Business33:21 Learning to Delegate and Manage34:03 Finding Joy in Art Despite Business Challenges37:07 Self-Talk and Personal Growth38:29 Parenting Pressures and Forgiveness42:46 The Importance of Counseling47:34 Navigating Technology with Kids54:48 Mentorship and Friendship57:03 Final Thoughts and Superpowers58:50 Connecting with RebeccaMusic "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What if the secret to exceptional leadership isn't about having all the answers, but about making others feel truly seen and heard? In this vibrant conversation with Neen James, the self-described "velvet bulldozer" shares her remarkable journey from growing up in a caravan in Australia to becoming an internationally sought-after executive coach and speaker.Standing at just 4'10" and almost always dressed in her signature hot pink, Neen brings extraordinary energy to every room she enters. But her true superpower lies in what she calls "contagious confidence" – walking into any space with the assumption that everyone wants to engage with her. This mindset has propelled her through a successful corporate career and into her current role advising CEOs and leadership teams around the world.The conversation takes a fascinating turn when Neen challenges our conventional understanding of luxury. Growing up with a single mother who worked multiple jobs, she learned that luxury isn't about expensive possessions but about finding beauty in everyday moments – what she now calls "champagne moments." This philosophy forms the foundation of her new book, "Exceptional Experiences: Five Luxury Levers to Elevate Every Aspect of Your Business," which includes the first-ever research study on luxury as a mindset.Throughout the episode, Neen shares practical wisdom on building networks from scratch, managing attention rather than time, embracing adventure in daily life, and extending grace to yourself and others. Her insights on how different people make decisions (thinkers, feelers, and knowers) offer a fresh perspective on communication and leadership styles.Whether you're leading a Fortune 500 company, building your own business, or simply seeking to create more meaningful connections, Neen's message is clear: we all have a responsibility to make the people we encounter feel valued. Take her challenge to find and share your own #ChampagneMoments, and discover how small shifts in attention can transform both your professional success and personal fulfillment.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What happens when life's unexpected turns lead to your most fulfilling path? Abbie Weldon never planned to leave her 11-year teaching career or enter real estate, but when her surprise third child arrived, everything changed. In this heartfelt conversation, Abbie reveals how she transformed a desire to be home with her baby into a thriving real estate career built on authentic relationships. "I want real estate built by relationships," she shares. "You're not just a number on my ranking report." This philosophy drives her unique approach—selling the stories and possibilities of homes rather than just listing features.Abbie's journey is made even more remarkable by her personal health story. Having undergone two open-heart surgeries before age 21, she brings a profound appreciation for life's precious moments to both motherhood and business. This perspective shapes how she balances work demands with being present for her three children's milestones.From practical insights on setting boundaries to navigating today's challenging real estate market, Abbie offers wisdom that transcends industry. She discusses the delicate balance of parenting in the digital age, managing youth sports commitments, and finding time for self-care amid a busy schedule.Whether you're contemplating a career pivot, seeking better work-life balance, or simply looking for inspiration on living purposefully, Abbie's story reminds us that our deepest challenges often reveal our greatest strengths. Her message of patience, perseverance, and putting relationships first provides a refreshing counterpoint to our achievement-obsessed culture.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

From being told she might never walk or talk to becoming a genetic counselor who helps families navigate similar journeys, Ashlyn Stackhouse Bolen's story exemplifies finding purpose through personal struggle. As a pediatric genetic counselor at UNC Chapel Hill, Ashlyn works with families seeking answers about their children's complex medical conditions—a role shaped by her own childhood health challenges.Sixteen hours after birth, Ashlyn suddenly lost the ability to suck, swallow, and maintain muscle tone. Doctors warned her parents she might never develop normally, suggesting they consider institutional care where "she could pass peacefully." Instead, they fought tirelessly for her, through countless appointments, therapies, and five years of feeding tube dependency. Those early genetic evaluations, though they revealed no diagnosis, planted seeds for her future career."I've been through a lot of the testing and imaging that our families go through," Ashlyn explains, noting how this firsthand experience shapes her approach. "Even if I haven't walked their exact path, I've walked a similar one." This lived experience adds profound depth to her work of counseling families through genetic testing decisions, diagnosis processing, and the emotional complexities that follow.The conversation explores the beautiful intersection of science and faith in Ashlyn's life. Before pursuing genetic counseling, she completed a Theology, Medicine and Culture Fellowship at Duke Divinity, wrestling with challenging questions about genetics through a Christian worldview. Rather than seeing conflict between scientific understanding and spiritual belief, she describes how they complement each other in providing a holistic perspective on human suffering and purpose.Beyond her professional identity, Ashlyn shares insights on marriage, family dynamics (including the joys and challenges of living next door to parents), and cultivating independence through studying abroad. She articulates a life philosophy centered on seeing people beyond their diagnoses or limitations: "They're image bearers of God...treasure their life."For anyone wrestling with finding meaning in difficult circumstances or seeking to transform personal challenges into purposeful work, Ashlyn's journey offers powerful encouragement. Her story reminds us that sometimes our greatest struggles become the foundation for our most meaningful contributions to others.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What happens when a physicist with a master's degree in chemistry falls in love with an IT professional from an olive-producing family? Marianna Devetzoglou extraordinary journey from city life to becoming "the crazy girl in the olive groves" illustrates how following unexpected passions can transform your entire existence.The turning point came during a family dinner when Marianna tasted her future mother-in-law's homemade olive oil. That singular moment sparked curiosity that evolved into Oleosophia—a family business connecting people worldwide to authentic, high-quality Greek olive oil through immersive tastings and direct relationships. Rather than selling bulk oil to anonymous traders, Marianna and her husband George created something deeply personal, where every bottle carries their story and values.Balancing entrepreneurship with raising two young children requires creativity and sacrifice. Marianna works during her toddler's activities, after bedtime, or before dawn—scattered moments that accumulate into progress. The olive harvest season demands even more: picking olives by morning, pressing by night, sleeping briefly, then beginning again for an entire month. Yet within this exhaustion lies magic—deep connection to the land, celebration of productivity, and continuation of traditions spanning generations.The most powerful aspect of Marianna's approach isn't just producing exceptional olive oil but creating what she calls "community" rather than customer loyalty. Visitors become extended family, returning multiple times, sending friends, even featuring her olive oil at their weddings. Her tastings aren't rushed sampling sessions but two-hour explorations where guests discover their own palates while learning to distinguish quality from mediocrity.Discover how ancient olive groves remind us that wisdom accrues with age, that simplicity often constitutes true luxury, and that resilience comes from roots deep in both soil and tradition. Visit oleosophia.com to experience Marianna's olive oil or book a tasting when you travel to Greece—and become part of this growing community connecting people across continents through liquid gold.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What does it mean to truly walk your own path while supporting others on theirs? In this fabulous conversation with Kristie Chandler, we explore the delicate balance between personal growth and professional leadership.Kristie shares her fascinating journey from growing up in the hospitality business (complete with a family restaurant and a bed and breakfast in Natchez, Mississippi) to becoming an educator specializing in human development and family science. Her story reveals how seemingly disconnected experiences—from hospitality to residence hall director to orientation leadership—weave together to create a unique professional journey.  "No job is a waste of time," a sentiment that resonates throughout Kristie's career path.The conversation takes compelling turns as we talk of  what makes an effective leader in today's world. Kristie's philosophy centers on speaking truth in love, focusing on people's strengths rather than deficits, and creating collaborative visions rather than dictating direction. She candidly shares personal challenges that shaped her perspective, from health scares to the difficult balance of career ambitions and family priorities, offering listeners valuable insights on maintaining identity beyond professional titles.Perhaps most thought-provoking is Kristie's approach to teaching controversial subjects like family law and policy. Her commitment to walking "the middle line" while encouraging students to develop their own values-based opinions demonstrates an admirable educational ethos. She makes the idea of education exciting and relevant. Similarly, her passion for international education reveals how stepping outside comfort zones creates optimal conditions for profound personal growth.We talk about having your close group of friends and those in your inner circle who are there for you. Whether you're navigating career transitions, seeking to be a more effective leader, or simply wanting to live more authentically, Kristie's wisdom on intentional community-building and lifelong learning offers practical guidance for stomping to your own drum while helping others find their rhythm.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What happens when everything you've built crumbles and you're left to rebuild from scratch? Stephanie Watts knows this journey intimately. Once a successful nurse and pharmaceutical developer, her life took a devastating turn when severe illness struck, eventually diagnosed as Lyme disease after years of misdiagnoses and deteriorating health.In this deeply moving conversation, Stephanie reveals how rock bottom became the foundation for something beautiful. "I realized through all of this that no one was going to come save me," she shares with remarkable candor, detailing her path from survival mode to thriving. After spending decades trying to fit into spaces where she never belonged and facing both professional setbacks and personal trauma, Stephanie discovered that safety—the most basic human need—had always been missing from her equation.The wisdom Stephanie shares feels hard-won and genuine. She distinguishes between wishing (planting seeds then immediately digging them up) and realizing dreams (planting seeds and trusting the process). Her reflections on failure are particularly powerful: "Strength is showing up when everything inside of you wants to give up, when you have justifiable reasons to give up." For anyone who's been paralyzed by perfectionism or fear, these words offer sweet liberation.Today, Stephanie has transformed her painful journey into Vitality Wellness Apothecary and Market in Wetumpka, Alabama—a sanctuary where people can find healing, community, and acceptance. Her approach embodies what she calls the "open hand method," releasing the scarcity mindset that once kept her trapped. Perhaps most beautiful is witnessing how her personal healing extends across generations, as she finds profound joy in being "Lolly" to her grandson Clay.Whether you're facing health challenges, navigating life transitions, or simply seeking to live more authentically, Stephanie's journey offers both inspiration and practical wisdom. Connect with her mission by visiting the store, joining one of their community events, or exploring their holistic offerings—because as Stephanie reminds us, "You're stronger than you think you are."Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Niki Tsekareas never thought a retreat to Greece would completely transform her life, but that's exactly what happened. In this deeply personal conversation, she opens up about the moment she realized she needed more than her identity as "Niki Peter's wife" or "Georgios' mom" – she needed to rediscover herself.With remarkable candor, Niki shares her journey from feeling lost to launching her own interior styling business at age 44. "I wasn't doing things that were giving me purpose," she explains, describing how she transformed a spare bedroom into a dedicated workspace filled with plants, journals, and reminders to stay accountable to herself. Her approach to interior design comes from a deeply personal place – creating spaces that truly reflect who her clients are rather than following trends.The conversation takes several profound turns as Niki reveals her struggles with depression, her extraordinary seven-year fertility journey, and how she maintains her Greek heritage through traditions like name days and community celebrations. What emerges is a portrait of remarkable resilience, with Niki developing daily practices that keep her motivated even on the hardest days.Most powerfully, Niki offers wisdom that resonates far beyond her personal story: "Don't let anybody tell you that you can't do or have something that you want." Her transformation from uncertainty to purpose serves as inspiration for anyone standing at the threshold of change, wondering if it's too late to pursue their dreams.Join us for this moving discussion about identity, motherhood, entrepreneurship, and the courage to finally put yourself first. If you've ever felt defined by your relationships to others rather than your relationship with yourself, this episode will speak directly to your heart.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Behind every thriving small business stands a woman with a powerful story—a journey marked by purpose, passion, and perseverance in the face of doubt. In this special Small Business Month episode, we reunite with three extraordinary entrepreneurs who've been transforming their visions into reality.Dr. Kuanita Murphy shares how her digital publication, Rural Leader Magazine, emerged from a pivotal moment when academic doors closed, revealing her true calling to spotlight talent from overlooked small communities. Her powerful tagline, "What you do matters," has been driving her mission since 2014.Theodora Miller takes us through her remarkable transition from 30 years in the corporate world to becoming a full-time artist after a brain injury led her to discover painting's healing power. Now preparing to launch her first home collection of painterly wallpaper and textiles, she candidly reveals how creating art became both her therapy and soul's purpose.Eloise Stewart, celebrating nearly a decade with her branding company, reflects on building from a one-woman show to leading a team that helps businesses discover and communicate their authentic identities. Her evolution demonstrates how following unexpected paths can lead to fulfilling work that perfectly aligns with your strengths.These women don't sugarcoat entrepreneurship. They openly discuss battling self-doubt, learning their value, navigating creative burnout, and building sustainable businesses through systems, boundaries, and financial savvy. Their challenges—from perfectionism to pricing struggles to feeling isolated—mirror obstacles many business owners face.Whether you're contemplating starting your own venture or already in the trenches of entrepreneurship, these transparent conversations offer both practical wisdom and heartfelt encouragement. Their unanimous advice? Understand your "why," build a supportive community, give yourself permission to learn as you go, and remember that starting something meaningful always requires courage—but the journey is worth it.Listen in and get inspired by women who aren't just chasing dreams but bringing them to life one challenging, rewarding day at a time.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What does it truly mean to stomp to your own drum as a woman entrepreneur? In this heartfelt celebration of Small Business Month, we sit down with two extraordinary women who've built businesses around their authentic passions.Stella Williams Bailey brings three decades of wisdom as a motivational speaker and communications coach, sharing how she rebuilt her business after her husband's passing while caring for elderly parents. Her insight on community-building and maintaining professional relationships reveals the human connection at the core of entrepreneurial success.Meanwhile, wildlife photographer Christy Ashby takes us on her journey of leaving a 24-year teaching career to pursue her true calling. Her adventures photographing wildlife across Brazil, Iceland, and Guatemala demonstrate how following your passion can open unexpected doors and build global connections.Together, they tackle the real challenges of entrepreneurship—the moments they nearly quit, the struggle to balance responsibilities when you're doing it all yourself, and finding confidence when the path feels uncertain. Their candid conversation about self-care reveals how many women struggle to prioritize themselves, yet must learn to "love yourself before you can truly love others."Both women share practical wisdom about celebrating small wins, finding support systems, and defining success beyond financial metrics. Their stories prove that business growth happens during the hard times, and that failure isn't just inevitable—it's essential for learning and evolution.Whether you're running a business from your kitchen table or scaling to the next level, these women's journeys will remind you that authenticity and resilience are the real keys to entrepreneurial fulfillment. Ready to stomp to your own drum? These inspiring stories might just give you the courage to take that next bold step.What small business dream have you been hesitating to pursue? Listen, get inspired, and share your thoughts with us!Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

The heartbeat of America pulses through its small businesses. In this special Small Business Month episode, Amy Stackhouse brings together an incredible panel of women entrepreneurs who are making waves in diverse industries while strengthening their communities.Meet Heather Jo Clark, former UFC fighter who boldly stepped out to become the first woman in a system of 200 worldwide martial arts gyms to open her own facility without a male counterpart. Listen as Mena Teijeiro shares how she transformed 153 acres of woodland into a retreat center where people reconnect with nature and their authentic selves. Discover how Diane Castro and store manager Catherine Shipp created more than just a bookstore—they built a community gathering place where strangers become friends. And learn from Sarah Bradley, a marriage and family therapist whose rural practice is healing families in ways that ripple throughout her small town.These women candidly discuss pivotal moments in their entrepreneurial journeys, from packing up a car and trailer to start fresh in Florida, to standing alone at city hall fighting for permits, to realizing that the impact of their work extends far beyond financial success. They share practical wisdom about overcoming obstacles, building confidence as women leaders, and preventing the burnout that threatens many passionate business owners.What makes this conversation so powerful is how these diverse entrepreneurs reveal common threads in their experiences—the challenge of navigating regulations and permits, the struggle to set boundaries without sacrificing service, and the deep satisfaction of creating spaces that transform lives. Their strategies range from cold plunges and sunshine dancing to delegating tasks and learning to celebrate small victories.Whether you're a seasoned entrepreneur or dreaming of starting your own venture, this episode offers genuine insights from women who've discovered that the path to success isn't about following someone else's roadmap—it's about stomping to the beat of your own drum while staying connected to the communities you serve. Join us for this inspiring conversation about resilience, purpose, and the extraordinary impact of small businesses led by passionate women.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Mary Zimmerman's extraordinary 29-year journey with Mary Kay Cosmetics reveals the beautiful intersection of faith, family, and entrepreneurial spirit that has defined her remarkable career. What began with winning a gift basket at a bridal fair transformed into a life-changing business opportunity when Mary, then a government social worker and military spouse with three young children, took a $100 leap of faith that would forever alter her family's trajectory.The path wasn't always smooth. Mary vividly recalls the emotional toll of her previous career – crying before work, stomach pains, and the desperate desire to be home with her children. When a Mary Kay consultant asked three simple questions: "Do you like people? Do you like the product? Are you willing to learn?" Mary found her answer. Within six months, she was earning enough to resign from her government position, beginning a business journey that would see her through raising four sons while building one of Mary Kay's top 1% of sales units nationwide.Throughout our conversation, Mary's commitment to her core values shines through. "God first, family second, career third" isn't just a catchphrase – it's her lived reality. This philosophy guided her through the challenges of military relocations, community skepticism, and the constant evolution of her business from paper planners to virtual consultations during COVID (which surprisingly became her unit's highest-earning year). Through it all, Mary has earned an impressive thirteen Mary Kay career cars, a tangible symbol of her consistent excellence and relationship-building skills.What makes Mary's story truly compelling is her approach to business as ministry. She views each skincare session as an opportunity to connect deeply with women, creating safe spaces where vulnerability and authentic conversation flourish. "When you sit with a woman face to face and she takes off her makeup... she's going to tell me so many things that she doesn't even realize she's telling me," Mary shares. These "paychecks of the heart" – witnessing transformations in confidence and spirit – sustain her through cancellations and disappointments.Ready to discover how faith, perseverance, and a passion for uplifting others can create both professional success and personal fulfillment? Listen in as Mary reminds us all to find joy in every day and shares wisdom only decades of balancing ambition with authentic relationships can provide.Subscribe now for more inspiring conversations with women who are changing their worlds through passion, purpose, and unwavering determination!Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

There's something powerful about watching women carve their own paths in the business world—especially when they're doing it completely on their own terms. In this heartfelt discussion celebrating Small Business Month, we're peeling back the curtain on what happens when women decide to turn their passion into purpose and build companies that authentically reflect who they are.Laura Flowers and Becca Morson join me to share the catalysts that pushed them to create their businesses. Laura reveals how feeling boxed-in as a school psychologist led her to launch her life coaching practice infused with Reiki and energy healing, while Becca explains how her desire for work-life balance and meaningful impact drove her to create Stacked Intent, helping people build healthier relationships with themselves. Both women articulate that beautiful moment when you realize you can create something that combines all your talents, interests, and values—with no rules about what pieces of yourself you're allowed to bring to the table.We dive deep into the realities of entrepreneurship that nobody warns you about—managing your relationship with money (including Becca's fascinating "Waffle Theory" approach to budgeting), setting boundaries when work and home life blur together, and finding your community of fellow entrepreneurs who become your lifeline of support and accountability. The conversation explores how business ownership shapes not just your professional life but transforms your relationship with yourself, requiring intentionality in ways you might never have experienced before.Whether you're already running your own business, dreaming about taking that leap, or simply appreciate stories of women creating their own destinies, this episode offers both practical wisdom and profound inspiration. As Laura beautifully puts it, "If you have a dream within you, a nudge that just won't go away, it is 100% there for a reason." Ready to explore what might be possible when you fully trust yourself? This conversation will light the way.Connect with Laura Flowers at LauraFlowersLLC.com and Becca Morson at StackedIntent.com to explore how they might support your journey toward authenticity and purpose.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Have you ever wondered what truly separates successful entrepreneurs from those who struggle? It's not just hustle or brilliant ideas—it's often about finding the sweet spot between ambition and contentment.In this captivating conversation with Jennifer Dietrick and Tori Applegate, we dive deep into the realities of female entrepreneurship. Jennifer, a personal trainer and author of "Shape Your Mind, Shape Your Body," shares how she transitioned from high school teaching to building a thriving business serving busy professionals. Tori, co-owner of Welcome and Wanted salon and an Airbnb host, reveals the challenges of growing businesses while building and leading a team.Both women offer refreshingly honest perspectives on what it takes to succeed in business today. They discuss the art of setting boundaries that protect your time without alienating clients, and how proper policies can "train people to treat you how you want to be treated." Their insights on handling difficult clients and creating systems that prevent burnout are pure gold for any service-based business owner.The conversation takes a fascinating turn when they explore the balance between ambition and contentment. Jennifer uses a powerful analogy: "If you're constantly sending out ships non-stop, then nothing could come into the dock." This metaphor perfectly captures the entrepreneurial paradox—sometimes slowing down and creating space leads to greater opportunities. Tori shares how keeping a "victory log" helps her celebrate small wins and attract more positive energy to her business.Whether you're just starting your entrepreneurial journey or looking to refine your approach after years in business, this episode offers practical wisdom from women who've learned through experience. Their final advice? Learn as much as you can but don't wait too long to take action. Take care of yourself, but don't be lazy. And above all, trust your gut—it might just be your greatest business asset.Connect with Jennifer at jenniferdietrick.com and Tori at welcomeandwantedco.com or follow her @2honesttori to continue learning from these inspiring entrepreneurs.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Step into the world of small business ownership with host Amy Stackhouse and guest Katrina Paraskevopoulos (Kat), founder of EYIA Retreats, as they peel back the layers of entrepreneurship during National Small Business Month. Kat shares her transformative journey from corporate life to creating a boutique retreat and travel company specializing in meaningful Greek experiences. The pivotal moment came during a pandemic-era trip to Greece in 2020, when clarity struck and she decided to leave her corporate position by January 2021. That decision point highlights one of the conversation's key themes: creating space for clarity and establishing accountability for our dreams.What began as a focused retreat business organically expanded when clients requested extended stays and custom itineraries. This natural evolution demonstrates how listening and remaining flexible can reveal unexpected opportunities. As Kat notes, "I definitely didn't set out to do travel design, yet this has become a significant part of my business."Both women candidly discuss the challenges small business owners face: perfectionism, boundary-setting, and avoiding the urgency trap that leads to burnout. Kat shares her strategy of building a one-year financial runway before quitting her corporate job, allowing her to invest in her business with confidence. Amy emphasizes the dangers of isolation, stressing the importance of community support while being selective about commitments.For those contemplating entrepreneurship, Kat offers this powerful motivation: "Your worst case scenario is exactly where you are now, so it's time to go." Amy adds, "Stop dreaming about what could be and find out what can be. Time flies, and there's no time like right now."Whether you're running a business or dreaming of starting one, this conversation offers practical wisdom from women who've walked the path. Ready to bet on yourself? Listen now and take that first step toward clarity and purpose.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What does it truly mean to "get stuff done" while balancing executive leadership, family life, and personal growth? Jana Adams, Executive Director of Touchstone Energy Cooperative, masterfully answers this question through her lived experience overseeing nearly 700 electric cooperatives nationwide.Throughout our conversation, Jana reveals the power of the cooperative business model to transform communities through relationship-building. "It is much more than that," she explains. "It is a community. It is giving back to the people that the cooperative serves, and that really is just like a family." This philosophy extends beyond business strategy into a life approach that values authentic connection over transactional relationships.As we explore leadership styles, Jana's refreshing commitment to authenticity stands out. "If you had to give one word, that would be it," she says when describing effective leadership. "I am always the same person if I'm on stage in front of seven thousand people or if I'm on a podcast." This consistency creates trust—which Jana offers freely, believing most people deserve it until proven otherwise.The discussion takes a practical turn when Jana shares her evolution in work-life balance. From completely blending her professional and family responsibilities to establishing clearer boundaries as her children grew older, her journey reflects the natural evolution many working parents experience. Her advice? "Never miss the game, never miss the swim meet. That email will be there tomorrow." Simple wisdom that recognizes the irreplaceable value of being present for life's important moments.Perhaps most compelling is Jana's approach to challenges and goals. Rather than becoming overwhelmed by obstacles, she evaluates what she can control or influence, then focuses exclusively on those elements. This extends to her goal-setting, where she creates "multiple paths for success" instead of pinning satisfaction on a single outcome. This method builds resilience and satisfaction across both personal and professional domains.Whether you're navigating leadership challenges, seeking better work-life harmony, or simply looking for practical wisdom on authentic living, this episode delivers valuable insights from someone who truly embodiments getting stuff done with purpose and intention. Listen now, and discover how small shifts in perspective might transform your own approach to life's competing demands.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What happens when you finally find the courage to walk away from a decade of "familiar chaos" and reclaim your authentic self? Maggie Boillot story will stop you in your tracks and make you question what comfortable prisons you might be living in right now.Maggie joins us to share her remarkable transformation from successful hairstylist and fitness studio owner to becoming a powerful voice for women seeking to rewrite their stories. With magnetic energy and hard-earned wisdom, she reveals how leaving behind a toxic relationship that had held her hostage for ten years became the catalyst for discovering her true calling as a mentor, speaker, and podcaster.At the heart of our conversation is Maggie's revolutionary "AWARE" technique—a practical framework anyone can use to navigate life's challenging crossroads. Acknowledge what's happening, become Willing to change, check for Alignment with your true feelings, Release what doesn't serve you, and Experience something new. This simple but profound approach strips away the confusion that keeps us stuck in situations long past their expiration date.What makes this episode essential listening is how Maggie dismantles our conditioned fear of failure. "You can't get it wrong," she insists. "You're just going to get the feedback you needed to make the shifts." This perspective transforms paralyzing perfectionism into liberating experimentation, giving us permission to pursue dreams without the crushing weight of potential disappointment.The distinction Maggie draws between passion and purpose offers clarity for anyone feeling successful yet unfulfilled. Purpose, she explains, is your calling—the impact you're meant to have—while passion relates to how your daily life feels. Understanding this difference helps explain why external achievements often fail to deliver the satisfaction we expect.Ready to stop comparing your day one to someone else's year ten? Want to recognize when you're choosing familiar discomfort over unknown possibilities? Join us for this transformative conversation that might just be the permission slip you need to start stomping to your own drum. As Maggie reminds us: "Your uniqueness is your superpower." It's time to embrace it.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Lauren Youmans never imagined her childhood dream of owning a flower shop would materialize after building a successful career as a pediatric nurse practitioner. Yet when life delivered a series of profound challenges—including family trauma and personal struggle—flowers became her unexpected sanctuary."Working with flowers was the one space where I felt most myself and felt God's presence in a very powerful way," Lauren shares. What began as arranging Trader Joe's bouquets for personal healing evolved organically into a thriving business. After neighbors noticed her talent, Lauren started selling arrangements through a neighborhood group. The turning point came after creating 18 stunning arrangements for her sister-in-law's bridal shower, when multiple guests independently suggested she teach others her craft.From hosting monthly workshops at her neighborhood clubhouse to renting space at a downtown business incubator, Lauren's journey accelerated despite her initial reluctance. "The day I interviewed, I told them I had zero interest in opening a brick and mortar," she laughs. Yet by November 2023, she had opened Gather and Bloom, a flower shop that now showcases 17 women-owned businesses while supporting local flower farmers.Lauren's approach to business reflects her philosophy of life: finding beauty from ashes and creating community through connection. Her store has become more than a retail space—it's a haven where customers feel seen and valued. She recounts touching a widowed customer during Valentine's rush by simply taking time to listen about her late husband, resulting in a friendship and handmade quilt that now adorns Lauren's home.For anyone with buried dreams, Lauren offers this wisdom: "Focus on the next step, not the whole staircase." She distinguishes between merely wishing for something and taking concrete action toward making it real. "You may need people alongside you because when you forget, they can help with reframing when things get hard."Visit Gather and Bloom in downtown Woodstock to experience the magic yourself, or follow Lauren's journey on Instagram at @bloomingwithlauren and @gatherandbloom. Whether you're seeking a beautiful arrangement or inspiration to pursue your own dream, Lauren's story reminds us that sometimes life's hardest moments can lead to our most beautiful transformations.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

At just eight years old, Claire McManus knew exactly what she wanted to be when she grew up. Sitting in her father's truck at a construction site, she asked how he knew what to build. When she drew a building project on her notebook paper, he turned her sketch into architectural plans and her lifelong passion was born. Today, Claire has transformed that childhood dream into Alabaster Home Design Studio, her own architecture firm where she creates custom residential designs with purpose and intention.The road from that truck seat to entrepreneurship wasn't straight and smooth. Claire shares the pivotal moment when her first architecture school project was destroyed by wind minutes before presentation day, resulting in a zero grade that threatened her entire academic future. Rather than abandoning her dreams, she pivoted—adding a business degree alongside her architecture studies, a combination that would later prove invaluable.What makes Claire's story particularly compelling is her willingness to embrace calculated risks. While establishing her architecture firm, she simultaneously pursued real estate licensure, recognizing how these fields could complement each other. "I think that the two would really overlap and complement each other," she explains, describing late nights studying after full workdays while also building her own home.Claire speaks with refreshing honesty about the challenges of entrepreneurship—the financial uncertainty, the need to handle everything from design to marketing, and the struggle to charge appropriately for her expertise. "I'm very much 'I just want everybody to be happy,'" she admits, "but you know, really learning your worth... it's not a side gig anymore, it's my job."Throughout our conversation, faith emerges as the foundation of Claire's professional journey. The name "Alabaster Home" references the biblical story of a woman breaking her most precious possession to anoint Jesus—symbolizing Claire's commitment to giving her best in service to others. This spiritual grounding provides perspective during difficult moments: "Every time these thoughts of doubt enter my mind, God just takes it away."For anyone contemplating their own entrepreneurial leap or simply navigating career uncertainties, Claire's story offers wisdom beyond her years and the gentle reminder that sometimes our biggest setbacks lead to our most authentic path forward.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What happens when a school psychologist with 18 years of experience decides to completely transform her career path? Laura Flowers joins us to share her remarkable journey from education professional to life coach and Reiki master practitioner, revealing the courage it takes to walk away from security toward purpose.Laura opens up about what compelled her to leave the stability of her psychology career—mounting paperwork, expanding caseloads, and less time actually helping people. Though terrifying to step away from a reliable paycheck and benefits, she describes the energizing joy of finally working with women in transition on her own terms, combining Western psychological principles with Eastern energy healing techniques.The conversation takes a fascinating turn as Laura explains Reiki energy work and how blocked chakras manifest as both physical ailments and emotional struggles. She shares practical wisdom about the power of stillness and breath, offering listeners simple techniques like box breathing to center themselves in moments of stress. Most compelling is her philosophy on trust—both trusting oneself completely and approaching relationships with open trust until proven otherwise.Behind Laura's confident guidance lies profound personal experience with life's greatest challenges. She courageously reveals the "massive boulders" she's faced, including losing her mother to cancer at age 23 and the unimaginable pain of losing a child. Rather than letting tragedy define her, Laura has transformed these experiences into a wellspring of empathy, becoming what she calls a "lighthouse"—standing firm and grounded while providing light for others navigating storms.Ready to explore your own infinite potential? Connect with Laura through her website lauraflowersllc.com for a free discovery call to learn how her unique blend of psychology and energy work can help you create the life you truly desire.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

How well do you actually know yourself? And what happens when that relationship with yourself becomes the foundation for everything else in your life?Meet Becca Stackhouse Morson, owner of Stacked Intent and a passionate advocate for helping people discover their authentic selves. In this deeply personal conversation, Becca reveals how understanding your relationship with yourself transforms every aspect of your life – from finances to physical health to interpersonal connections.Becca challenges conventional thinking about relationships by expanding beyond romantic partnerships to examine how we relate to money, nutrition, and even our habits. She shares practical wisdom about budgeting (where "every dollar has a job"), finding grace when you slip up, and understanding the crucial difference between wants and needs. Her refreshing take on financial management encourages listeners to examine their spending patterns to discover what truly matters to them.The conversation takes a fascinating turn when Becca opens up about her journey into jiu-jitsu following a professional setback. What began as a way to create work-life balance transformed into a sanctuary where she found community, focus, and confidence. Her experience living with Crohn's disease further shaped her approach to self-advocacy and direct communication – skills she now helps others develop.Throughout the episode, one powerful message resonates: loving yourself authentically creates the foundation for everything else. Whether you're navigating a major life transition or simply feeling disconnected from your true priorities, Becca's insights offer a roadmap to rediscovering your intentional self.Ready to transform your relationship with yourself? Visit stackedintent.com to explore Becca's courses, coaching services, and details about her upcoming "Rediscover Your Intentional Self" retreat. Your journey to authenticity starts here – are you ready to take the first step?Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Ever feel like your life is running on autopilot, following someone else's blueprint? Mena Teijeiro found herself trapped in that same pattern—studying economics like her father, quitting work after marriage like her mother—until frustration forced her to ask: "Is this really my life?"What followed was a remarkable journey from conventional success to authentic joy. In this candid conversation, Mena reveals how a hurricane threat and financial diversification unexpectedly led her to purchase 182 acres of Georgia woodland after just a 90-minute visit. When COVID hit and her children chose to live with their father, she faced her greatest challenge alone in unfamiliar territory—yet this apparent setback became the catalyst for creating The Florest retreat center and discovering her true purpose.The heart of Mena's wisdom lies in distinguishing between being a "giver" versus an "empowered giver." For years, she drained herself by prioritizing others' needs above her own, creating resentment rather than genuine service. Now she teaches how to give from overflow—tending first to your own well-being so you can authentically support others without depletion. This philosophy extends to leadership, which she envisions as a spiral of collective growth where everyone contributes their unique gifts while being responsible for their own development.Mena's definition of richness transcends the financial—it's found in the peace of deep breathing, freedom of choice, connection with nature, and authentic relationships. Her most vulnerable moment comes when tears well up discussing what she wishes she'd known earlier: how to love herself sooner and honor her own needs as valid and important.Whether you're questioning your life's direction, building a purpose-driven business, or simply seeking more authentic connections, Mena's journey offers both inspiration and practical wisdom.  Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

How do you find joy and purpose when motherhood collides with past trauma? In this deeply moving conversation, Rachel Armstrong takes us on her journey from successful sales executive to full-time mom, revealing the beautiful and challenging transformation that changed her at her core."I died the day I gave birth," Rachel shares with striking honesty. This powerful statement opens a window into her experience of completely reshaping her identity through motherhood. Having grown up with an alcoholic mother who passed away in 2019, Rachel brings unique perspective to parenting - she's determined to give her son something she never fully had: peace.The conversation explores the delicate balance between nurturing others and self-care. As a natural "people pleaser" from her childhood role of maintaining family homeostasis, Rachel candidly discusses her tendency to "pour from an empty cup" and her ongoing work to establish healthy boundaries. Her insights about regulating her own emotions to help her two-year-old son regulate his represent powerful healing across generations.What makes this episode especially valuable is Rachel's perspective on finding richness in life's simple treasures - her son's laughter, her modest 830-square-foot home, the therapeutic fire pit in her backyard where she finds spiritual connection. She challenges listeners to practice open-mindedness and the willingness to be wrong sometimes, wisdom that extends far beyond parenting.Whether you're a parent navigating difficult terrain, someone healing from childhood wounds, or simply seeking more authentic connections, Rachel's journey will inspire you to embrace both the struggles and joys that shape who we become. Her message that "peace is coming" offers hope that our most challenging experiences can ultimately lead to our greatest healing.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What happens when a therapist who spent 25 years struggling with dieting decides to share her hard-earned wisdom? Kyla Holley's journey from dieting despair to becoming director of the Australian Centre for Eating Behaviour reveals powerful insights about our complex relationship with food.In this candid conversation, Kyla shares how her New Year's Day boredom led to creating an award-winning podcast that unexpectedly transformed her professional visibility. "I became the product," she explains, describing the pivot from flying under the radar to stepping fully into the spotlight. Her story illuminates how sometimes the most meaningful contributions come when we create what's missing—whether that's launching a training center with just $2,000 or starting a podcast with zero experience.At the heart of Kyla's approach is the revolutionary yet simple concept that improving our relationship with food begins with self-compassion. She introduces her practical 80-20 rule: nurture your body with nutritious foods 80% of the time, and enjoy guilt-free pleasure the other 20%. "It's never about the food," Kyla emphasizes, "it's always about something else." This perspective shifts the focus from restrictive dieting to understanding the emotional foundations of our eating behaviors.Perhaps most refreshing is Kyla's authentic take on resilience in an increasingly sensitive world. Drawing from personal experience, she advocates for building inner strength rather than avoiding challenges—a philosophy that extends beyond food to embrace life's inevitable unfairness. Her straightforward advice resonates with anyone tired of the dieting rollercoaster: there's a better way forward than cycles of restriction, guilt, and shame.Ready to transform your relationship with food? Listen now and discover why Kyla Holley's compassionate, no-nonsense approach has resonated with listeners worldwide.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

What happens when the thing that brings you joy accidentally becomes your career? Caitlin Davis stumbled upon the answer when she took a cookie decorating class during the pandemic, seeking something that was just for her amidst the all-consuming experience of new motherhood. That single class transformed into "The Cookie Momster," a thriving custom cookie business that created 17,000 edible works of art last year.Caitlin's story defies the typical entrepreneurial narrative. After stepping back from her medical assisting career during COVID while pregnant with her first daughter, she found herself seeking balance between motherhood and personal fulfillment. When she first told her husband she wanted to start decorating cookies, neither imagined it would become what it is today – a full family enterprise with her mother as business partner, handling the logistics while Caitlin brings her artistic vision to life.The conversation explores the beautiful complexity of modern motherhood and entrepreneurship. From creating cookies for a one-eyed horse's birthday to navigating the challenges of running a food business under cottage laws, Caitlin shares how she's learned to embrace her unique path despite sometimes feeling her work wasn't "career worthy." She discusses living next door to her parents (who are also business partners), the importance of establishing healthy boundaries, and how running a business has taught her to value her own time and talents.Most powerfully, Caitlin reflects on her journey toward better self-talk and confidence – realizing that the harsh inner critic she once tolerated wasn't something she'd want her daughters to inherit. "If I heard them speaking to themselves like that, I would not be happy," she shares, revealing how motherhood became the catalyst for personal growth that benefited both her family and business.Ready to be inspired by cookies and courage? Listen now, and remember Caitlin's powerful reminder: "Taking the different road is okay. It's okay to be a little different."Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Annette Funderburk, President of Ingram State Technical College, brings us inside the transformative world of prison education with striking candor and compassion. Her institution stands alone among Alabama's community colleges—dedicated exclusively to serving incarcerated individuals across the state's correctional facilities."Just because you made a mistake doesn't make you a mistake,"  Funderburk shares, revealing the philosophy that drives her work helping people rebuild their lives behind prison fences. As a first-generation college graduate herself, she understands profoundly how education creates pathways where none seemed possible before.The conversation takes us deep into the challenges and triumphs of teaching in correctional settings. From hiring instructors who see potential where others might only see crimes, to developing comprehensive support systems that follow students from incarceration to employment, Ingram State's approach addresses the whole person.  Funderburk explains how they're breaking generational cycles by helping parents become positive role models through education and stable employment.Most compelling are the stories of transformation—watching students arrive lacking confidence, then witnessing their evolution into disciplined learners preparing for life beyond prison walls. The college doesn't just teach technical skills but focuses on building critical thinking abilities that were often missing when poor decisions led to incarceration.Whether you're interested in criminal justice reform, education's transformative power, or leadership in challenging environments, this conversation will shift your perspective on what's possible when we invest in second chances. Listen now and discover how stomping to your own drum—as the podcast's theme suggests—can mean creating opportunities where society often sees only dead ends.Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

In this enlightening episode, we dive into the life of Amy Lucas, a transformative figure in nursing whose journey spans diverse fields from family practice to regenerative medicine. Amy shares her unique experiences working within prison healthcare and her revelation that empathy and respect can lead to healing even for those society often overlooks. Through her personal journey with injuries and discovering regenerative medicine, listeners gain insights into alternative healing methods that challenge conventional wisdom.Amy also highlights the unexpected role that jujitsu plays in her life—empowering her physically and mentally while fostering a supportive community. This episode invites listeners to reconsider how they view health and healing, encouraging a shift in mindset that acknowledges the body's innate abilities. With a focus on perseverance, courage, and holistic practices, Amy's story acts as a beacon of hope for anyone contemplating their own health narrative. Join us as we explore practical advice, compassionately navigate through complex health topics, and emphasize the significance of a resilient mindset. This episode is not just for healthcare enthusiasts but for anyone eager to embrace change and transformation. You'll love this inspiring journey into the heart of healing!Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff