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PODCAST · business

Stand Out Get Noticed

by Christina Canters of The C Method

Want to have more confidence, influence and impact at work? Stand Out Get Noticed is the premier communication skills and leadership podcast for ambitious professionals - now at 2.2 million+ downloads! You'll discover how to lead with confidence, work well with your team, let go of fear, overcome nerves and anxiety, articulate yourself clearly, be assertive and influential, communicate authentically, sell yourself effectively and build strong relationships for success in business and life. Expert interviews and solo shows brought to you by Communication Skills Trainer and Speaker, Christina Canters of The C Method. Learn more about Christina's training and coaching programs at www.thecmethod.com | Public Speaking | Stakeholder Engagement | Mindset | Elevator Pitch | Networking | Overcoming Fear | Success | Comfort Zone | Leadership | Social Skills

Publisher-supplied feed metadata · PodParley refreshed Jan 31, 2026 · Source feed

Episodes

  1. 306: Creativity, Playfulness & Embracing Every Part of Who You Are with Alyce Verheijden

    Do you think you're "not creative"? Or are you afraid of showing your creative self? I hear you! In this episode I am so excited to introduce you to author, illustrator and all-around creative powerhouse (and my good friend) Alyce Verheijden. She recently finished and published her debut book…

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  2. 305: Purposeful Momentum - Working Well Without The "Slog"

    Why were we never really taught HOW to work? It’s a question we ponder in this episode with my fabulous guest Liz Mackevicius, a former urban planner turned leadership coach who now helps professionals build clarity, confidence and momentum in their work. Liz brings a grounded, practical approach...

  3. 304: Breaking Cultural and Gender Norms to Build a Life (and Career) on Your Own Terms with Paru Radia

    Have you ever felt pressure to follow a path that someone else laid out for you? Whether it's cultural expectations, gender norms, or just the weight of "what you're supposed to do" — so many of us shrink ourselves to fit a mould that was never made for us in the first place. My guest today, Paru...

  4. 303: The “Yes, And” Technique: Your New Favourite Communication Skill!

    Have you ever shared an idea in a meeting… only for someone to immediately say, “Yeah, but…”? It’s amazing how quickly those two tiny words can shut down ideas, kill momentum, and make people feel hesitant to speak up. In this episode, I’m sharing a simple communication technique borrowed from...

  5. 302: Feeling Overwhelmed at Work? How to Regulate Your Nervous System and Prevent Burnout with Sonya Stattmann

    Struggling to communicate clearly, experiencing all the brain fog, or feeling overwhelmed at work? In this episode of Stand Out Get Noticed, I am so excited to share this conversation with Business & Wellness Coach Sonya Stattmann about what’s really happening in your nervous system when pressure...

  6. 301: On Becoming A Badass

    What does it take to achieve a huge, scary goal? You’ve gotta become a total badass! After a 2.5 year hiatus, I am bringing back Stand Out Get Noticed and I am SO excited! In this episode, I share how insanely challenging it was to build The StudioPod, our one-of-a-kind mobile podcast recording...

  7. 300: Christina's Updates on Business, Brand...and Babies

    Quite a lot has been happening in my world, and I thought this would be a good opportunity to check in with you and share what's been going on. I talk about the business and mindset challenges I've been facing, how I've been rethinking my brand...plus you'll get to hear some exciting news! Thanks...

  8. 299: Leaderlike vs Ladylike: What Does This Look Like For Women At Work?

    Do you find it challenging to stand out and be heard in a male dominated work environment? If so, you're not alone - and no, there's nothing "wrong" with you. Unbeknownst to many women in the workplace, there are a number of hidden environmental and cultural factors that hold them back from...

  9. 298: The Journal Writing Framework You Need For Transformational Growth & Self Compassion

    Developing self awareness, intuition and problem solving skills are key to your success as a leader. And learning how to journal effectively is a powerful way to build these traits. This week on the podcast, I am thrilled for you to meet Ingrid Jones, who is a journal writing facilitator and a…

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  10. 297: Concise Communication: What to Say and When to Share Details

    Do you share too much detail when you speak? In this episode, learn how to master the art of concise communication. You'll discover WHY we tend to overshare detail, how to choose your key points, and when it's actually appropriate to share details. The result? You'll be more productive, improve...

  11. 296: How To Be A Great Interviewer Part 2: What To Do During An Interview

    How do you keep an interview flowing, the guest comfortable, and the audience engaged? Discover what to do DURING an interview in part 2 of this series on how to be a great interviewer. I share the steps and techniques I've learned and used from conducting over 250 interviews, as well as what I...

  12. 295: How To Be a Great Interviewer Part 1: Before The Interview

    Conducting interviews, whether on a podcast or a panel or webinar, is a great skill to add to your communication toolkit. In this 2 part series, I share the steps and techniques I've learned and used from conducting over 250 interviews, as well as what I teach our government, academic and…

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  13. 294: Fun, Engaging Events: Pro Tips from Professional MC and Host Mike Goldman

    Having fun with your audience is one of the best ways to keep your audience engaged and energised. But how do we inject more fun into our presentations? In this episode, I'm joined by professional MC and host Mike Goldman, who shares his secrets on how to make any event you host a success. With...

  14. 293: 7 Techniques For Being Memorable When You Speak and Present

    Want to be an inspiring, empowering and impactful leader? You must learn how to make your messages memorable! In this episode, I share 7 simple techniques that you can use to be memorable when you speak and present - whether it's a 1:1 conversation, a team meeting, a client pitch or a…

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  15. 292: Yes! You Have A Unique X Factor - Here's How To Uncover It with Yamini Naidu

    Get ready to unleash your presenting superpower! Yamini Naidu is the world's only economist turned Bollywood dancing business storyteller, and she's here to show you that YES - you do have a unique X Factor, and once uncovered, it will help you to stand out, supercharge your presenting abilities,...

  16. 291: Charismatic Leadership: Lessons From A Former Actor

    Charisma - is it something you're born with, or can you learn to become charismatic? Join executive coach and former professional actor Chris Morsley and myself, as we explore means to be charismatic, and how it can help you become more influential as a leader. This episode is for you even if you...

  17. 290: 6 Ways to Learn Communication and Leadership Skills

    Are you learning to be a better speaker and leader, but finding it all too hard? If you're feeling frustrated with your slow progress, this episode is for you. You'll discover how to manage the challenge of learning a new skill, and to reduce your stress and overwhelm. Show notes are at...

  18. 289: Unlock the Power of Memories to Create Meaning in Your Life

    It's the end of the year, and a wonderful time for reflection. In this episode, you will be inspired to cultivate greater gratitude and deeper happiness by consciously focusing on what we have had in the past. My guest, eulogy writer, celebrant and author Peter Billingham shares his unique...

  19. 288: How To Be A Great Emcee For A Corporate Event

    Have you been asked to MC a work event, and now you're freaking out? Don't worry, I've got you! Learning to emcee is a valuable skill to have, and can help in your overall communication and public speaking abilities. In this episode, you'll learn 8 key strategies and tips for reducing your…

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  20. 287: The Value of Vulnerable & Authentic Conversations with Tiffanee Cook

    Want to learn the value of vulnerable and authentic conversations? Tiffanee Cook is a mindset coach, champion boxer and host of the hugely successful Roll With The Punches podcast. She's here to share what she's learned from conducting over 430 podcast interviews - about everything from...

  21. 286: How I'm Still Learning to Express Myself Fully

    Learning to communicate and express yourself is an ongoing process. There are so many elements to master, both from a mindset and technical perspective. And, in my experience, just when you think you've nailed a skill or got it figured out...something happens that makes you realise: 'Nope, I…

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  22. 285: Being your true self on LinkedIn - why is it so hard? With Karen Tisdell

    Do you want to build your profile on LinkedIn, but feel terrified about sharing your own thoughts and ideas? My guest Karen Tisdell, LinkedIn trainer and profile writer, is here to help! She shares why it's important to bring your true self to LinkedIn, what holds people back, and tips and tricks...

  23. 284: 7 Ways To Write Better Professional Emails

    You probably spend a lot of time receiving and sending emails. But is your email communication as effective as it can be? In this episode, I share 7 ways to write better professional emails. These tips and techniques will help you to be more productive, and can make you come across as being more...

  24. 283: Influence People Over The Phone With These Powerful Communication Techniques - with Richard Blank

    Have you ever wanted to have more influence when speaking over the phone? My guest this week is Richard Blank, CEO of Costa Rica's Call Centre. He is a master of the cold call, and is here to share his powerful techniques for improving your ability to lead and influence in conversation - and some...

  25. 282: 10 Communication Skills You Need For Success As A Leader

    You already know that communication skills are beneficial to your success as a leader, as well as to the performance of your team. But what specifically does this look like? In this podcast, discover the 10 communication skills you need to take your leadership (and team) to the next level. Show...

  26. The Podcast Is Coming Back! + More Updates From Christina

    The podcast is (almost) back, baby! This episode is a 'hello' and update from me, Christina Canters - why I've been on a break from the podcast for the last two years, the fears I had with stopping (and starting) the podcast again, what I've been up to with my businesses, and the services I'm...

  27. [BEST OF] How I Let Go Of My Old Identity - Zay's Story

    I'm excited to share this 'Best Of' episode, which is one of my personal favourites from the Stand Out Get Noticed podcast back catalogue. ABOUT THE C METHOD: We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through...

  28. [BEST OF] Lead Better Through Business Storytelling with Yamini Naidu

    Something I've observed during COVID is how we're getting a little bit more human in our communication. One way leaders can do this is to tell stories. In this Best Of, I take you back to June 2018, where speaker and trainer Yamini Naidu shows us how to create more engagement through business...

  29. [BEST OF] How To 'Serve' Rather Than 'Sell' with Farnoosh Brock

    Do you dislike the idea of 'selling yourself' or selling services to others? Author and professional coach Farnoosh Brock shares why you need to stop 'selling' - and start 'serving' instead. I learned powerful mindset shifts from Farnoosh that changed the way I do business, so I am confident you...

  30. [BEST OF] What Does It Take To Be A Busker In Melbourne?

    Performing on the streets of Melbourne with my ukulele was one of the most scary yet empowering experiences of my life. But before I took the leap, I went out and met the street performers (AKA buskers) of Melbourne. I've chosen to re-share it because it reminds me of the vibrant energy of...

  31. [BEST OF] Be More Visible & Satisfied With Your Career with Jonathan Maltby

    Has 2020 put you into a career rut? Thinking of making a career change in 2021? I am re-sharing this conversion with personal branding and career consultant Johnathan Maltby, where we discuss how to boost your visibility and create a career you love. *** This was originally published as Episode…

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  32. [BEST OF] I Face My Perfectionism & Record Unedited

    In January 2018, I set myself a challenge to stop editing my solo podcasts. I learned a lot about overcoming perfectionism and getting out of my comfort zone; this was a big step for me and a real turning point in how I go about creating podcasts. *** This was originally published as Episode 144…

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  33. I'm on maternity leave!

    I'm having a baby! As from now, I am taking a break from releasing new podcast episodes for the rest of 2020. Keep an ear out for a series of 'Best Of' episodes I will be releasing fortnightly. Stand Out get Noticed will relaunch in January 2021 - make sure you subscribe so you don't miss any...

  34. 281: How Has The Way We Communicate Changed In 2020?

    Video calls. Working from home. Slow internet. Mass uncertainty. All these changes to the way we work have impacted the way we communicate - in both positive and negative ways. In this episode, I share my observations about how communication has changed as a result of the coronavirus pandemic…

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  35. 280: What Difficult Business Clients Have Taught Me

    Ever had to deal with a difficult client, boss or workplace? This year, I've experienced a few situations that tested my resolve, patience and boundaries - but they all taught me powerful lessons. In this episode, I share what I've learned and what you can do to avoid making the same mistakes -...

  36. 279: Do You Dislike Dealing With Uncomfortable Emotions?

    Want to boost your confidence and performance at work? Cognitive intelligence is no longer enough - you also need the skill of regulating and managing your emotions. Psychologist of 20 years Christeen Waring joins us to discuss why emotional intelligence is a super power, and how you can learn to...

  37. BONUS: Pregnancy Update!

    I'm about to pop out a small human! In this short bonus episode, I share an update of what's happening with the podcast, The C Method Academy and my other coaching programs while I'm on maternity leave. Yes, I will be taking a break from the podcast, so make sure you SUBSCRIBE in your favourite...

  38. 278: How To Control The Way You React

    Do you have an automatic response to difficult situations? Maybe you get stressed, anxious or angry, or you 'freeze up' and don't know what to say. In this episode, behavioural coach Melanie Haydon shares how you can choose and control the way you react to circumstances, whether in the workplace…

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  39. 277: How To Be More Persuasive When You Speak

    Want to get your colleagues, senior leaders and clients on board with your ideas? You've got to be influential and persuasive! In this episode, I share 4 big ideas for being more persuasive in your communication, in a way that feels good for both you and your audience. No manipulation or...

  40. 276: What Does It REALLY Mean To 'Engage Your Audience'?

    Want to be an engaging speaker? There's more to it than being a 'fun', 'interesting' or 'charismatic' person - you've got to make it about your audience. In this episode, I challenge you to redefine what 'engage your audience' actually means, and I share tips and strategies for how to do it. Show...

  41. 275: How To Thrive (Not Just Survive) In A Pandemic

    Life likes to throw us curveballs, and we've all been thrown into disarray in 2020. It's very easy to get caught up in the negativity - but what if you could actually learn to thrive and emerge from this pandemic in a better place than before? Hypnotherapist and Mindset Strategist Shaun Resnik...

  42. 274: Self Awareness, Compassion and Being Your Own Best Friend

    Are you feeling overwhelmed, anxious, helpless or a bit lost in the current situation? It's totally understandable, which is why I'm resharing this powerful conversation I had with the vibrant and insightful Samantha Sacchi from The Self Club. Samantha explains what self awareness is, why we…

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  43. 273: Are You Missing This Key Ingredient of Leadership? with Dr Louise Mahler

    Want to be able to speak under stress and get your voice heard? It's all about your body and voice! Dr Louise Mahler is a highly sought after expert on body language, vocal psychology and behaviour under stress. She works with C-suite, politicians and those in high-stake services to help them…

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  44. 272: How To Build Your Confidence As A Non Native English Speaker

    Are you a non native English speaker and want to improve your communication in the workplace? Do you worry about your accent, pronunciation or vocabulary? Tara Cull - Landscape Architect, English teacher and founder of ArchiEnglish (https://www.archienglish.com/) - is here to help! We discuss the...

  45. 271: Shift The Way You Think About Perfectionism

    Striving for perfection is detrimental to your success, your mental health and to others around you. It can lead to over preparing, lack of sleep, higher levels of anxiety and lower self esteem. In this episode, I challenge you to think differently about perfectionism, and dive into the lessons...

  46. 270: How To Sell Yourself with Confidence

    Want to get paid what you're worth? Discover how to confidently communicate your value so you can get the recognition, opportunities and pay you deserve. Trudy Rankin, host of the Online Business Launchpad podcast, joins me to explore how you can build your self worth and 'sell' yourself...

  47. 269: Why Don't People Listen To Me At Work?

    Do you want your voice to be heard? Having a great message is pointless if people don't listen! Discover 8 reasons why people don't listen to you, whether it's in a meeting, one-on-one conversations, or when public speaking. You'll also learn communication techniques for creating more engagement...

  48. 268: 8 Ways To Be A Better Listener

    Want to build trust, rapport and confidence with others? You need to be a great listener! Active listening is a powerful communication skill that anyone can learn - and will help you become a more compassionate and influential leader. In this episode, I share 8 simple ways to build your listening...

  49. 267: What It Takes To Develop 'Natural' Communication Skills

    Have you ever thought: "I'm just not a natural speaker", or "I naturally talk fast!" or "I've never been good at small talk"? In this episode, you will discover that being a great leader and communicator requires a specific set of skills - ones you CAN LEARN, whether you're a 'natural' or not.…

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  50. 266: Powerful Mindset Shifts For Leaders - LinkedIn Live!

    Should 2020 be 'written off'? Absolutely not! We have SO many things to be grateful for, even if we are experiencing challenges and moments of misery. This episode features a conversation I had with Andy Reid on his LinkedIn live show, The Silver Lining! A Practical Guide for Moving Forward. We...

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ABOUT THIS SHOW

Want to have more confidence, influence and impact at work? Stand Out Get Noticed is the premier communication skills and leadership podcast for ambitious professionals - now at 2.2 million+ downloads! You'll discover how to lead with confidence, work well with your team, let go of fear, overcome nerves and anxiety, articulate yourself clearly, be assertive and influential, communicate authentically, sell yourself effectively and build strong relationships for success in business and life. Expert interviews and solo shows brought to you by Communication Skills Trainer and Speaker, Christina Canters of The C Method. Learn more about Christina's training and coaching programs at www.thecmethod.com | Public Speaking | Stakeholder Engagement | Mindset | Elevator Pitch | Networking | Overcoming Fear | Success | Comfort Zone | Leadership | Social Skills

HOSTED BY

Christina Canters of The C Method

Produced by Christina Canters

Frequently Asked Questions

How many episodes does Stand Out Get Noticed have?

Stand Out Get Noticed currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Stand Out Get Noticed about?

Want to have more confidence, influence and impact at work? Stand Out Get Noticed is the premier communication skills and leadership podcast for ambitious professionals - now at 2.2 million+ downloads! You'll discover how to lead with confidence, work well with your team, let go of fear, overcome...

How often does Stand Out Get Noticed release new episodes?

Stand Out Get Noticed has 100 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Stand Out Get Noticed?

You can listen to Stand Out Get Noticed on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Stand Out Get Noticed?

Stand Out Get Noticed is created and hosted by Christina Canters of The C Method.
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