Stay Salty And Bright Podcast - The Ana Jinga Show

You woke up heavy. You don't want to deal with it. So you pause. And then you pause some more. And suddenly you don't know how to start again.In this episode, Ana gets real about the difference between emotions that serve you and emotions that chain you — and why feelings, most of the time, are flat-out liars.She unpacks why overwhelm shuts your nervous system down, why consuming too much outside noise drowns out your own voice, and how the spirit of fear disguises itself as self-care and rest. She also shares the surprisingly simple (but not always easy) way out of stagnation — and what to do the moment this episode ends.If you've ever felt so heavy you stopped, and then felt even more afraid because everything stopped with you — this one is for you.Stay Salty and Bright.

Identity. Freedom. Full-circle moments.In this raw and unfiltered episode of Stay Salty and Bright, Ana Jinga takes you on a voice vlog from the road — fresh off a cross-country RV move from Florida to Georgia — and unpacks what it truly means to say YES to yourself.Ana shares the story of a client whose business went from a seed of an idea to a brand-new sign on the door — and what that full-circle moment reveals about the ripple effect of stepping into your God-given identity. She also gets real about who she doesn't want to work with, why free groups attract drama and paid communities don't, and what happened during her 3-day social media and meat fast that changed her perspective.Whether you're a Kingdom Woman, a burnt-out entrepreneur, or someone who's been sitting in darkness longer than you were meant to — this episode is your reminder: you were never created to dwell there.Topics: faith-based coaching, identity work, Christian entrepreneur, Kingdom Women, personal development, saying yes to yourself, nomadic lifestyle, Tony Robbins coach, life coaching, women in business

Everything Is Identity | Stay Salty and Bright with Ana JingaWhat if the reason your business isn't growing, your relationships feel stuck, or your health keeps falling apart has nothing to do with strategy — and everything to do with who you believe you are?In this episode, Ana Jinga breaks down why identity is the single foundation beneath everything you are building — your sales, your health, your marriage, your parenting, your career, and your friendships. As Kingdom women, we are not called to be passive about who we are. We are called to steward it.Ana shares her personal journey from New Age practices and victimhood identity to covenant confidence rooted in faith, and why the moment she stopped operating from a broken identity was the moment everything changed.In this episode you'll learn:Why your habits always mirror the identity you're operating fromHow identity directly impacts sales, health, relationships, career changes & parentingWhy Kingdom women are the heartbeat, fire, and kindling of everything around themHow God speaks to women — and why you need to get quiet to hear HimThe one weekly challenge that will reveal exactly which identity belief is keeping you stuckThis episode is for you if: you've been building from the outside in and wondering why nothing is sticking — it's time to build from the inside out.🔔 Subscribe so you never miss an episode.📲 Follow Ana on Instagram: @iamanajinga🌐 becomingabundant.net#IdentityWork #KingdomWomen #StaySaltyAndBright #FaithAndBusiness #ChristianWomen #PersonalDevelopment #IdentityInChrist #MindsetCoach #FaithBasedPodcast #WomenOfFaith #ChristianEntrepreneur #LifeCoach #AnaJinga #BecomingAbundant

What if the words you've been speaking over your life have been holding you back from God's best — and you didn't even know it?In this raw, vulnerable, and deeply powerful episode, Ana dives into one of the most life-changing topics she's covered: the power of the tongue. From the garden of Eden to neuroscience labs, from Louise Hay affirmations to Proverbs 18:21 — this conversation will make you think twice before you speak another word over yourself, your kids, or your circumstances.Ana shares:​Why doubt was the first sin before Eve ever took a bite​How Dr. Masaru Emoto's water crystal experiments reveal the literal power of your words​Her personal 40-day Daniel Fast story — and the moment God silenced her doubt mid-fast​The dream where she faced a demon and Jesus showed up​Why Kingdom women are the first targets of the enemy — and how your tongue is your greatest weaponPlus — grab the FREE 21-Day Rewiring Your Tongue guide (linked below) and start your own Daniel Fast for your words.Download the free guide: https://becomingabundantwithana.myflodesk.com/21daystameInstagram: @iamanajingaWebsite: becomingabundant.net"Death and life are in the power of the tongue." — Proverbs 18:21

What does it really mean to love yourself?In this episode of the Salty & Bright Podcast, Ana dives deep into the truth about self-love, authenticity, and the hidden emotion that blocks so many people from living fully aligned with who they truly are.Most of us were never taught how to love ourselves. We were taught to please others, shrink ourselves, and accept the bare minimum in relationships, work, and life. But real self-love is not just a feeling — it’s self-respect, boundaries, and the courage to live in truth.In this episode, Ana explores:Why loving yourself is essential to loving othersThe surprising emotion that is actually the opposite of loveHow shame quietly shapes our decisions and relationshipsWhy authenticity is the foundation of a powerful personal brandHow accepting crumbs in life devalues your worthWhat happens when you finally choose yourselfThrough faith, personal growth, and honest reflection, Ana shares how reconnecting with your identity allows you to step into the life God designed for you.Because when you remove shame, choose truth, and show up as your authentic self — everything begins to align.✨ Key reminder from this episode:"God did not give us a spirit of fear, but of power, love, and a sound mind."If this episode resonates with you, take a moment to reflect on the question Ana shares at the end of the episode:What truth about yourself are you hiding from?------Where to connect with Ana: 🥰 Instagram Link:https://www.instagram.com/iamanajingaSubstack: https://staysaltyandbright.substack.com/Newsletter:https://becomingabundantwithana.myflodesk.com/n726m77nqv🤍🤍🤍Work with Ana - COMING SOON 🙏🏻

In this powerful episode of the Salty & Bright podcast, Ana Jinga dives deep into why rest is not laziness — it is a spiritual discipline.If you’ve been feeling emotionally fragile, mentally foggy, physically depleted, or spiritually disconnected, this conversation will meet you right where you are. Ana shares her personal journey through anxiety, nervous system dysregulation, and the surprising practices that helped her reconnect body, mind, and faith.You’ll learn how chronic busyness keeps your body in survival mode, why burnout often begins with resting too little (not doing too much), and what Scripture actually says about sacred rest. From the story of Elijah’s recovery to Jesus sleeping in the storm, this episode bridges science, wellness, and biblical wisdom in a way high-achieving women deeply need.Inside this episode:✨ The 5 most harmful effects of not resting✨ How lack of rest impacts your nervous system and discernment✨ Why burnout is not a badge of honor✨ Practical ways to practice spiritual rest this week✨ How trust in God transforms your relationship with restIf you’re building a business, raising a family, and trying to stay emotionally and spiritually regulated — this one is for you.🎙️ Listen now and rediscover the power of sacred rest.

In today’s deeply honest and Spirit-led conversation, Ana explores what it truly means to “bring the oil” in your everyday life.Inspired by the Biblical parable of the ten virgins, this episode unpacks the powerful connection between preparation, nervous system regulation, emotional mastery, and self-worth.If you’ve been feeling pulled in a million directions… frazzled… or constantly reacting instead of calmly leading your life — this episode will meet you right where you are.Ana shares personal stories from RV travel, motherhood, business, and faith to reveal how simple, peaceful preparation (not anxious over-planning) can:✨ Create emotional stability✨ Reduce overwhelm and nervous system stress✨ Increase confidence in how you show up✨ Strengthen your self-trust and self-respect✨ Help you stay ready for the opportunities God bringsThis is your gentle but powerful invitation to stop living scattered… and start living prepared.Inside this episode:The Biblical meaning of “bringing the oil”Why preparation is actually self-honorHow lack of preparation connects to self-worthThe nervous system impact of last-minute livingSimple ways to create calm structure in daily lifeBalancing flow vs. over-controlReclaiming childhood dreams God placed in your heart🎧 Press play and ask yourself:What would it look like for you to start bringing the oil?—✨ Where to connect with Ana: 🥰 Instagram Link:https://www.instagram.com/iamanajingaSubstack: https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=iosNewsletter:https://becomingabundantwithana.myflodesk.com/n726m77nqv🤍🤍🤍Work with Ana - COMING SOON 🙏🏻

In this powerful February reflection, Ana Maria Jinga explores the true meaning of self-control through the lens of faith, identity work, and personal growth.We often try to control outcomes, people, and circumstances — even micromanaging God. But what if the only thing we are called to control is our self-control?Drawing from the fruit of the Spirit (Galatians 5:22–23), Ana reframes self-control as dignity, emotional mastery, discipline, and spiritual authority — not suppression, silence, or shrinking.In this episode, you’ll learn:How your mind becomes shaped by what you consumeWhy identity work is about belief, not just habitsHow lineage and ancestry influence your sense of belongingThe difference between reaction and responseHow to reclaim your power without hardening your heartThis is a deep, honest, faith-centered conversation about emotional regulation, self-leadership, surrendering control to God, and becoming anchored in who you truly are.If you’ve ever struggled with doubt, feeling undervalued, or overthinking your next move — this episode is for you.Stay salty. Stay bright.

Episode 68 is the first official episode of the Stay Salty & Bright Podcast (formerly known as The Becoming Abundant Podcast) — a new chapter rooted in faith, obedience, and identity.In this deeply personal episode, Ana shares the behind-the-scenes reality of building a God-led community, stepping fully into entrepreneurship without a safety net, and navigating the quiet seasons where proof, momentum, and validation feel absent.This conversation is for Kingdom women and leaders who feel called to build something bigger than themselves—but wrestle with fear, burnout, control, and doubt along the way.Inside this episode:• What it means to be chosen—and why it feels heavy• Why discipline becomes obedience in faith-led work• The danger of “sitting on the fence” spiritually and emotionally• How surrender replaces control• Why quitting hands victory to the enemy• How God sees faith even when results are invisibleThis episode is a reminder that if God placed the vision in your heart, He will also give you the capacity to carry it—with Him.✨ Welcome to the Stay Salty & Bright community.✨ Welcome to obedience over outcome.✨ Welcome to the path of the chosen.-------------------Where to connect with Ana: 🥰 Instagram Link:https://www.instagram.com/iamanajingaSubstack: https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=ios🤍🤍🤍Work with Ana - COMING SOON 🙏🏻

In this deeply personal and faith-centered episode of the Becoming Abundant Podcast, Ana Maria Jinga speaks boldly about one of the greatest struggles within modern Christianity: division fuelled by pride.After leaving a corporate coaching role to fully surrender to God’s calling, Ana reflects on her journey from Orthodoxy to New Age spirituality and back to Christ—revealing how God met her everywhere, across denominations, churches, countries, and seasons of her life.This episode challenges Christians to stop labeling, comparing, and fighting each other over denominations and instead return to the true foundation of faith: Jesus Christ, unity, humility, and love for our neighbor. Ana explores how pride quiets the Holy Spirit, how division distracts us from our mission, and why the Church is called to be one body—not competing factions.The episode closes with a powerful prayer of surrender, repentance, and recommitment to God’s vision for His Church.If you’ve ever felt discouraged by Christian division, struggled with pride, or questioned where God truly meets us—this conversation is for you.Where to connect with Ana: 🥰 Instagram Link:https://www.instagram.com/iamanajingaSubstack: https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=ios🤍🤍🤍Work with Ana - COMING SOON 🙏🏻

This episode is a bold invitation to step into full personal responsibility — without shame, without blame, and without excuses.Ana shares why this year feels different, why so many people are exhausted from “going with the flow,” and what it truly means to be the salt and the light in your own life, relationships, faith, and leadership.In this powerful solo episode, you’ll hear Ana unpack:• Why people-pleasing is costing you alignment and authority• The difference between praying to creation vs. the Creator• How gratitude, boundaries, and self-leadership reshape your reality• Why blaming the algorithm, circumstances, or others keeps you stuck• What it actually looks like to take responsibility for your thoughts, emotions, and actionsThis conversation is for women who are ready to stop waiting, stop blaming, and start becoming.If you’ve felt the nudge to stand stronger in your faith, your leadership, and your life — this episode will meet you right there.✨ Stay salty & bright.--------------------------Where to connect with Ana: 🥰 Instagram Link:https://www.instagram.com/iamanajingaSubstack: https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=ios🤍🤍🤍Work with Ana - COMING SOON 🙏🏻

Most resolutions fail — not because you lack discipline, but because your nervous system doesn’t feel safe to change. In this episode, Ana breaks down how to create goals your body, mind, and spirit can actually sustain without burnout or pressure. Discover the power of tiny steps, nervous system peace, and God-led intention so your transformation lasts beyond January. This year, progress comes through simplicity, grace, and consistency — not force.

This episode is an invitation into a deeper kind of self-leadership — the kind not built on juggling expectations, rushing energy, or trying to “keep up,” but on learning to hold with grace what God is strengthening you to carry.2025 has been a year of faith, identity expansion, healing, stretching, and becoming… and in this conversation, Ana shares the difference between juggling your life and truly holding it. Because when God prepares you for more, He doesn’t overwhelm you — He trains you. Little by little. Layer by layer. Grace over pressure. Strength over panic. Presence over perfection.Inside this episode, you’ll hear:• why juggling creates anxiety while holding builds resilience• what it actually means to “lead yourself well” in faith• how God strengthens us for the blessings we pray for• the discipline of sustaining what God delivers• how self-leadership shapes your nervous system, identity, and capacityIf you’ve been asking God for more — more abundance, more peace, more capacity, more purpose — this episode will remind you that He is not trying to crush you… He is strengthening you.💫 Reflection Prompt:Are you juggling what God has asked you to learn how to hold?✨ Stay tuned — we are wrapping the 50-Day Identity Challenge with LIVE experiences, testimonies, and powerful conversations. Details are inside the episode.Keep leading yourself well. Keep breathing with God. And remember… stay salty & bright. 🤍Where to connect with Ana: 🥰 Instagram Link:https://www.instagram.com/iamanajinga50 Days Identity Challenge on 🏘️IG Free Broadcast Channel:https://www.instagram.com/channel/AbbejTgxxZJvBOD2/?igsh=amtmMGFsdGN1YWs=Substack: https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=ios🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribeWork with Ana - COMING SOON 🙏🏻

Episode 63 In this episode, Ana sits down with Rosha, a financial strategist and self-leadership mentor, to explore the connection between money mindset, personal identity, and overcoming fear. Rosha shares how learning to “read the story” inside your financial statements creates clarity, confidence, and true empowerment.They dive into self-leadership, the transfer of discipline across different areas of life, and Rosha’s powerful “dance with fear” philosophy that was born from a breakthrough moment at Tony Robbins’ Business Mastery.If you want to build emotional mastery, strengthen your money mindset, and step into a more empowered identity, this conversation will shift you from the inside out.Connect with Rosha:https://linktr.ee/Roshed?utm_source=linktree_profile_share&ltsid=b8383fb1-ca23-4e7a-b60c-ceccd07f2c9bWhere to connect with Ana: 🥰 Instagram Link:https://www.instagram.com/iamanajinga50 Days Identity Challenge on 🏘️IG Free Broadcast Channel:https://www.instagram.com/channel/AbbejTgxxZJvBOD2/?igsh=amtmMGFsdGN1YWs=Substack: https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=ios🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribeWork with Ana - COMING SOON 🙏🏻

Episode 62 In this episode, Ana shares a powerful invitation:
👉 Say yes to faith - even if it’s a quiet, trembling “yes”, even when it scares you.
Because a “yes” to faith opens doors, relationships, opportunities, finances, and environments. A “yes” to fear cuts them off.You’ll hear:✨ Why your vision is uniquely yours — no one else can fulfill it.
✨ How to repurpose your past and transform old struggles into stepping stones.
✨ The faith vs. fear analogy of the string and the scissor — and how to use it wisely.
✨ What surrender really looks like when you’re overwhelmed and trying to control everything.
✨ How a simple act of release brings lightness, peace, and divine alignment.Ana shares a personal moment of surrender that opened the door to relief, clarity, and immediate peace. When she let go, she realized: most situations are not ours to fix. When we stop trying to control everything, God can move.You’ll walk away with a simple but profound framework:🔗 Faith is the string that connects you to your destiny.
✂️ Fear is the scissor that cuts it.
Use the scissor wisely — cut ties with draining environments and discouraging voices… not with your dreams.Listen in and choose faith over fear today.
Your quiet “yes” may be the light that ignites someone else’s. 🌟Where to connect with Ana: 🥰 Instagram Link:https://www.instagram.com/iamanajinga50 Days Identity Challenge on 🏘️IG Free Broadcast Channel:https://www.instagram.com/channel/AbbejTgxxZJvBOD2/?igsh=amtmMGFsdGN1YWs=Substack: https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=ios🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribeWork with Ana - COMING SOON 🙏🏻

How your emotions shape your physical health — and how God leads you into healing.In this episode, Ana breaks down the connection between emotional dysregulation and physical symptoms—fear, anxiety, grief, anger, and worry—and shares a simple breathwork practice and spiritual alignment process to regulate your nervous system, reset your body, and return to God’s peace. A powerful teaching for anyone seeking mind-body-spirit wholeness.Where to connect with Ana: 🥰 Instagram Link:https://www.instagram.com/iamanajinga50 Days Identity Challenge on 🏘️IG Free Broadcast Channel:https://www.instagram.com/channel/AbbejTgxxZJvBOD2/?igsh=amtmMGFsdGN1YWs=Substack: https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=ios🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribeWork with Ana - COMING SOON 🙏🏻

In this week’s episode of the Becoming Abundant Podcast, Ana introduces a brand-new 10-week Identity Rebirth Series, born out of a profound personal transformation she’s currently walking through with God. This series invites listeners to witness — and experience — the shedding of old identities, releasing limiting beliefs, and stepping boldly into the renewed, empowered identity God is calling them into.Ana shares the launch of her free 50-Day Identity Rebirth Challenge, a daily experience designed to help you reconnect with your truth through guided prompts, self-reflection, and her own transparent journey of breaking patterns, receiving revelations, and rebuilding from the inside out. It’s a sacred space to peel back the layers keeping you small and finally rise into the fullness of who you were created to be.Throughout the episode, Ana speaks on the power of identity, spiritual transformation, and surrender, emphasizing that this rebirth is not self-made — it is God-authored. She reveals how God has been rewriting her story, shifting her path, and inviting her to step into her anointing as a guide, a gift-bearer, and a voice for women seeking freedom, abundance, and divine purpose.In a heartfelt call to action, Ana urges listeners to stop agreeing with fear, doubt, and mediocrity, and instead step into their God-given identity — powerful, whole, free, and destined for greatness. She vulnerably shares her own passage out of darkness and into authority, reminding us that identity is the foundation of everything we build, become, and believe.To join the free 50-Day Identity Rebirth Challenge, listeners can follow the links in the episode description or connect through Ana’s Instagram. This is your invitation to rebuild your life from the inside out and allow God to rewrite your story.Where to connect with Ana: 🥰 Instagram Link:https://www.instagram.com/iamanajinga50 Days Identity Challenge on 🏘️IG Free Broadcast Channel:https://www.instagram.com/channel/AbbejTgxxZJvBOD2/?igsh=amtmMGFsdGN1YWs=Substack: https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=ios🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribeWork with Ana - COMING SOON 🙏🏻—————————————identity rebirth, identity transformation, God rewriting your story, Christian personal development, faith-based mindset work, spiritual identity, stepping into your God-given identity, Christian mindset coach, identity healing, breaking limiting beliefs, inner healing with God, Christian transformation journey, spiritual rebirth podcast, faith and personal growth, becoming who God created you to be, overcoming fear and doubt, God-led purpose, Christian empowerment, emotional healing with faith, divine identity, Holy Spirit transformation, Christian women’s personal development, mindset renewal in Christ, spiritual breakthrough stories, faith-based life coaching, God’s vision for your life, Christian identity work, rebuilding your identity, 50-day identity challenge, Christian podcast for women, stepping into purpose, Christian abundance mindset, freedom in Christ, God-centered transformation, Christian faith journey, Christian self-development, healing past identities

Episode 59: Power, Truth and FreedomWhere to connect with Ana: 🥰 Instagram Link:https://www.instagram.com/iamanajinga🏘️IG Free Broadcast Channel:https://www.instagram.com/channel/AbbejTgxxZJvBOD2/?igsh=amtmMGFsdGN1YWs=Substack: https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=ios🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Episode 58: in this episode I speak about the seeds planted within us, the freedom of who we really belong to and what fabulous things are within our power. Where to connect with Ana: 🥰 Instagram Link:https://www.instagram.com/iamanajinga🏘️IG Free Broadcast Channel:https://www.instagram.com/channel/AbbejTgxxZJvBOD2/?igsh=amtmMGFsdGN1YWs=Substack: https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=ios🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribeWork with Ana - COMING SOON 🙏🏻

Episode 57: in this episode I speak about self - doubt, confidence and the identity we get to build upon when we know who we belong to.Where to connect with Ana: 🥰 Instagram Link:https://www.instagram.com/iamanajinga🏘️IG Free Broadcast Channel:https://www.instagram.com/channel/AbbejTgxxZJvBOD2/?igsh=amtmMGFsdGN1YWs=Substack: https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=ios🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribeWork with Ana - COMING SOON 🙏🏻

Episode 56: Belonging, community and true identityWhere to connect with Ana: 🥰 Instagram Link:https://www.instagram.com/iamanajinga🏘️IG Free Broadcast Channel:https://www.instagram.com/channel/AbbejTgxxZJvBOD2/?igsh=amtmMGFsdGN1YWs=Substack: https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=ios🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribeWork with Ana - COMING SOON 🙏🏻

Episode 55: Truth and healing as your true powerWhere to connect with Ana: 🥰 Instagram Link:https://www.instagram.com/iamanajinga🏘️IG Free Broadcast Channel:https://www.instagram.com/channel/AbbejTgxxZJvBOD2/?igsh=amtmMGFsdGN1YWs=Substack: https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=ios🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribeWork with Ana - COMING SOON 🙏🏻

Episode 54: a Conversation with God 🙏🏻Where to connect with Ana: 🥰 Instagram Link:https://www.instagram.com/iamanajinga🏘️IG Free Broadcast Channel:https://www.instagram.com/channel/AbbejTgxxZJvBOD2/?igsh=amtmMGFsdGN1YWs=Substack: https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=ios🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribeWork with Ana - COMING SOON 🙏🏻

Episode 53: The healing, narcissism and the power of choosing yourself with special guest Alexa SashaWhere to connect with Alexa Sasha:Email: [email protected] from Narcissism: How to Fully Heal After Narcissistic Abuse Workshop: Description: In this powerful complimentary healing experience, you’ll uncover:Why narcissistic abuse literally rewires your brain to bond with chaos — and how to reverse itThe hidden reasons “cutting them off” still doesn’t feel like freedomThe #1 mistake even trauma-informed women make when trying to healThe exact steps to clear them from your body, mind, and energy field — for goodHow to break the cycle without bypassing your emotions or needing more willpowerhttps://www.eventbrite.com/e/delivered-from-narcissism-how-to-fully-heal-after-narcissistic-abuse-registration-1627984889629?aff=oddtdtcreatorCalling Out the Invisible Pain Activity:Description: a FREE 7 Question Trauma Awareness Quiz to uncover the unconscious patterns still impacting your self-worth, relationships, and freedom.https://form.jotform.com/alexasasha369/hijacknarcissismWhere to connect with Ana: 🥰 Instagram Link:https://www.instagram.com/iamanajinga🏘️IG Free Broadcast Channel:https://www.instagram.com/channel/AbbejTgxxZJvBOD2/?igsh=amtmMGFsdGN1YWs=Substack: https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=ios🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribeWork with Ana - COMING SOON 🙏🏻

Episode 52: The Movement, the path and the guiding 🙏🏻🥰Where to connect with Ana: 🥰 Instagram Link:https://www.instagram.com/iamanajinga🏘️IG Free Broadcast Channel:https://www.instagram.com/channel/AbbejTgxxZJvBOD2/?igsh=amtmMGFsdGN1YWs=Substack: https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=ios🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribeWork with Ana - COMING SOON 🙏🏻

Welcome to Episode 51 of Becoming Abundant Podcast where I speak to you about the future of Becoming Abundant, some great celebrations and a bigger picture. ————Instagram Link:https://www.instagram.com/iamanajinga🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 50 of Becoming Abundant Podcast where I speak to you about fear: fun facts, myths and how to use fear in your favor.————The Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 49 of Becoming Abundant Podcast where I speak to you about how good things are coming ————The Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 48 of Becoming Abundant Podcast where I get to speak to the absolutely amazing Chelsea Kearns. She is an AI Consultant and Systems Strategist who is redefining what it means to lead with both ambition and alignment. With over 18 years of experience in real estate operations and marketing, Chelsea has helped countless high-performing agents reclaim their time, reduce burnout, and build businesses that actually serve their lives instead of running them into the ground.Her work blends cutting-edge AI with deeply human strategy, guiding growth-minded leaders to scale sustainably, delegate with confidence, and reconnect with the purpose behind their success. Chelsea’s mission is rooted in creating freedom, not just efficiency. Because abundance, as she sees it, means having the space to be present, fulfilled, and fully in charge of your legacy.Here is Chelsea's offering: https://links.chelseakearns.com/links————The Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 47 of Becoming Abundant Podcast where I get to speak to you about what’s in our cups - spoiler: They’re NEVER truly empty.————The Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 46 of Becoming Abundant Podcast where I get to speak Hannah Bailey about motherhood and life.————Connect with Hannah Bailey:https://linktr.ee/hanbaileyBecoming Abundant Podcast Guest Form:https://docs.google.com/forms/d/e/1FAIpQLSeV1dNi80qfU0iyBK1oH69B8vAKDrfLp5yn5d5jrCg1Cyc7ZQ/viewformThe Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity

Welcome to Episode 45 of Becoming Abundant Podcast where I get to speak some more life back into your heart and mind. ————Becoming Abundant Podcast Guest Form:https://docs.google.com/forms/d/e/1FAIpQLSeV1dNi80qfU0iyBK1oH69B8vAKDrfLp5yn5d5jrCg1Cyc7ZQ/viewformThe Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 44 of Becoming Abundant Podcast where I speak to you about what it’s all about: belonging, freedom and awareness————The Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 43 of Becoming Abundant Podcast where I get to speak with the inspiring Courtney Stanfield about her new mental wellness tool: AirOut app.Courtney Stanfield is a veteran Canadian TV broadcaster, Mom of three, and mental wellness visionary. She is the founder of Air Out! app- a revolutionary platform that is changing the way we express ourselves by providing a safe and anonymous place to put your thoughts when emotions run high. Courtney's work focuses on helping others cut through mental noise to feel better, fast. Air Out! has recently been featured in: LA Weekly, FOX, Too Much Magazine, Breakfast Television, and numerous tech blogs. 1. Website: https://www.airoutapp.com/2. Socials: Insta: https://www.instagram.com/airoutapp
TIKTOK: https://www.tiktok.com/@air.outapp 3. About Air Out!Air Out! App is a completely anonymous space to offload thoughts, feelings, self-doubts, and emotions weighing you down without anyone making you feel bad. Vent, confess, or brag in six themed chat areas (Moms-Dads-Work-Love-Brag-Vent) without judgement, guilt, or shame. With a 100-character limit, no user names, no likes or comments, and language filters in place; it is a safe and effective place to feel better, instantly. It's about moving energy so you stop carrying around what's not serving you. Self-expression needs to be real, raw, and unfiltered. Download for free on Apple Store and Google Play. ——————Becoming Abundant Blog:https://www.becomingabundant.net/blog-becoming-abundantBecoming Abundant Podcast Guest Form:https://docs.google.com/forms/d/e/1FAIpQLSeV1dNi80qfU0iyBK1oH69B8vAKDrfLp5yn5d5jrCg1Cyc7ZQ/viewformThe Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 42 of Becoming Abundant Podcast where I speak about the way we sometimes don’t let go of pain. ——————Becoming Abundant Blog:https://www.becomingabundant.net/blog-becoming-abundantBecoming Abundant Podcast Guest Form:https://docs.google.com/forms/d/e/1FAIpQLSeV1dNi80qfU0iyBK1oH69B8vAKDrfLp5yn5d5jrCg1Cyc7ZQ/viewformThe Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 41 of Becoming Abundant Podcast where I get to interview the amazing Dr. Christopher Wasson about leading men back to their true roles in the family unit and in life. You can connect with Dr Chris over on his IG:https://www.instagram.com/drchriswasson?igsh=MW41MnI3dzc5d2oxMQ==Here is his Come Become Facebook Group:https://www.facebook.com/share/g/19ugv5GxRi/And his offering - 3 Step Guide to Crafting a Life By Design:https://guide.comebecome.com/——————Becoming Abundant Blog:https://www.becomingabundant.net/blog-becoming-abundantBecoming Abundant Podcast Guest Form:https://docs.google.com/forms/d/e/1FAIpQLSeV1dNi80qfU0iyBK1oH69B8vAKDrfLp5yn5d5jrCg1Cyc7ZQ/viewformThe Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 40 of Becoming Abundant Podcast where I riff off on connecting the dots.——————Becoming Abundant Blog:https://www.becomingabundant.net/blog-becoming-abundantBecoming Abundant Podcast Guest Form:https://docs.google.com/forms/d/e/1FAIpQLSeV1dNi80qfU0iyBK1oH69B8vAKDrfLp5yn5d5jrCg1Cyc7ZQ/viewformThe Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 39 of Becoming Abundant Podcast where I talk about the power to choose.——————Becoming Abundant Blog:https://www.becomingabundant.net/blog-becoming-abundantBecoming Abundant Podcast Guest Form:https://docs.google.com/forms/d/e/1FAIpQLSeV1dNi80qfU0iyBK1oH69B8vAKDrfLp5yn5d5jrCg1Cyc7ZQ/viewformThe Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 38 of Becoming Abundant Podcast where I talk about the whole truth and nothing but the truth.——————Becoming Abundant Blog:https://www.becomingabundant.net/blog-becoming-abundantBecoming Abundant Podcast Guest Form:https://docs.google.com/forms/d/e/1FAIpQLSeV1dNi80qfU0iyBK1oH69B8vAKDrfLp5yn5d5jrCg1Cyc7ZQ/viewformThe Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity?igsh=NnkwYTdvbTRoMG92&utm_source=qr🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 37 of Becoming Abundant Podcast where I talk about how I simplified my life——————Becoming Abundant Blog:https://www.becomingabundant.net/blog-becoming-abundantBecoming Abundant Podcast Guest Form:https://docs.google.com/forms/d/e/1FAIpQLSeV1dNi80qfU0iyBK1oH69B8vAKDrfLp5yn5d5jrCg1Cyc7ZQ/viewformThe Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity?igsh=NnkwYTdvbTRoMG92&utm_source=qr🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 36 of Becoming Abundant Podcast where I talk about what’s happening when we shift from happiness to peace.——————Becoming Abundant Blog:https://www.becomingabundant.net/blog-becoming-abundantBecoming Abundant Podcast Guest Form:https://docs.google.com/forms/d/e/1FAIpQLSeV1dNi80qfU0iyBK1oH69B8vAKDrfLp5yn5d5jrCg1Cyc7ZQ/viewformThe Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity?igsh=NnkwYTdvbTRoMG92&utm_source=qr🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 35 of Becoming Abundant Podcast where I talk about peace.——————Becoming Abundant Blog:https://www.becomingabundant.net/blog-becoming-abundantBecoming Abundant Podcast Guest Form:https://docs.google.com/forms/d/e/1FAIpQLSeV1dNi80qfU0iyBK1oH69B8vAKDrfLp5yn5d5jrCg1Cyc7ZQ/viewformThe Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity?igsh=NnkwYTdvbTRoMG92&utm_source=qr🤍🤍🤍Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 34 of Becoming Abundant Podcast where I talk about what we put our trust in. ——————Becoming Abundant Podcast Guest Form:https://docs.google.com/forms/d/e/1FAIpQLSeV1dNi80qfU0iyBK1oH69B8vAKDrfLp5yn5d5jrCg1Cyc7ZQ/viewformThe Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity?igsh=NnkwYTdvbTRoMG92&utm_source=qr🤍🤍🤍Here are all the Becoming Abundant links!!!Truth Left Unspoken:Amazon US:https://a.co/d/10LjWx6Amazon Canada:https://amzn.to/4eBtYEGSubscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 33 of Becoming Abundant Podcast where I talk about what devotion we can focus on.——————Becoming Abundant Podcast Guest Form:https://docs.google.com/forms/d/e/1FAIpQLSeV1dNi80qfU0iyBK1oH69B8vAKDrfLp5yn5d5jrCg1Cyc7ZQ/viewformThe Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity?igsh=NnkwYTdvbTRoMG92&utm_source=qr🤍🤍🤍Here are all the Becoming Abundant links!!!Truth Left Unspoken:Amazon US:https://a.co/d/10LjWx6Amazon Canada:https://amzn.to/4eBtYEGSubscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 32 of Becoming Abundant Podcast where I talk about obedience vs rebellion. ——————Becoming Abundant Podcast Guest Form:https://docs.google.com/forms/d/e/1FAIpQLSeV1dNi80qfU0iyBK1oH69B8vAKDrfLp5yn5d5jrCg1Cyc7ZQ/viewformThe Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity?igsh=NnkwYTdvbTRoMG92&utm_source=qr🤍🤍🤍Here are all the Becoming Abundant links!!!Truth Left Unspoken:Amazon US:https://a.co/d/10LjWx6Amazon Canada:https://amzn.to/4eBtYEGSubscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 31 of Becoming Abundant Podcast where I talk about the freedom we could have outside of the cage that keeps us comfy.——————Becoming Abundant Podcast Guest Form:https://docs.google.com/forms/d/e/1FAIpQLSeV1dNi80qfU0iyBK1oH69B8vAKDrfLp5yn5d5jrCg1Cyc7ZQ/viewformThe Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity?igsh=NnkwYTdvbTRoMG92&utm_source=qr🤍🤍🤍Here are all the Becoming Abundant links!!!Truth Left Unspoken:Amazon US:https://a.co/d/10LjWx6Amazon Canada:https://amzn.to/4eBtYEGSubscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 30 of Becoming Abundant Podcast where I talk about the giants in our lives and why they’re actually there. ——————Verse from today’s Episode comes from Jonah 1:17Becoming Abundant Podcast Guest Form:https://docs.google.com/forms/d/e/1FAIpQLSeV1dNi80qfU0iyBK1oH69B8vAKDrfLp5yn5d5jrCg1Cyc7ZQ/viewformThe Becoming Abundant Community Facebook Grouphttps://www.facebook.com/share/g/18NpMzNwD7/?mibextid=wwXIfrInstagram Becoming Abundant Community Page:https://www.instagram.com/thebecomingabundantcommunity?igsh=NnkwYTdvbTRoMG92&utm_source=qr🤍🤍🤍Here are all the Becoming Abundant links!!!Truth Left Unspoken:Amazon US:https://a.co/d/10LjWx6Amazon Canada:https://amzn.to/4eBtYEG

Welcome to Episode 29 of Becoming Abundant Podcast where I talk about the difference between influence and manipulation. ——————🤍🤍🤍Here are all the Becoming Abundant links!!!Truth Left Unspoken:Amazon US:https://a.co/d/10LjWx6Amazon Canada:https://amzn.to/4eBtYEGMake sure you follow along the journey and community over on IG and FB https://www.instagram.com/iambecomingabundant/https://www.facebook.com/iambecomingabundant/Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 28 of Becoming Abundant Podcast where I touch a little bit on the impossible and the potential of closing the gaps that are draining us. ——————Verse from today’s episode is from Romans 12:1-2🤍🤍🤍Here are all the Becoming Abundant links!!!Truth Left Unspoken:Amazon US:https://a.co/d/10LjWx6Amazon Canada:https://amzn.to/4eBtYEGMake sure you follow along the journey and community over on IG and FB https://www.instagram.com/iambecomingabundant/https://www.facebook.com/iambecomingabundant/Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe

Welcome to Episode 27 of Becoming Abundant Podcast where I talk about the words we use and how they affect us or lift us up! ——————Here are all the Becoming Abundant links!!!Truth Left Unspoken:Amazon US:https://a.co/d/10LjWx6Amazon Canada:https://amzn.to/4eBtYEGMake sure you follow along the journey and community over on IG and FB https://www.instagram.com/iambecomingabundant/https://www.facebook.com/iambecomingabundant/Subscribe to Becoming Abundant Newsletter:https://iam-becoming-abundant.beehiiv.com/subscribe