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PODCAST · education

Staying Conscious

by Daniel Legraf

Discussions and insights with various people from around the world regarding the topics of self-help, psychology, and philosophy

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. Creating Clarity

    How do we create more clarity in life to discover who we are, and what might a journey like that look like? Christian from "Creating Clarity with Christian" speaks on this topic and shares his own personal experience on the self-development journey.

  2. Based Philosophy

    Emil runs the channel Based Brothers on YouTube where he talks about his philosophy of life. In this episode he shares his Based philosophy.

  3. You Are Meditation

    What does it really mean to meditate? How can we become more present in our daily life? In this season finale, Ben from Online Meditation Center shares a phenomenal explanation about what meditation actually is and touches upon the topic of spirituality.

  4. Martial Arts Philosophy

    What is the essence of martial arts? How can a martial art like Judo help you in the way that you perceive life? Chadi, a judoka and Youtuber discusses his take on what judo and martial arts means for him, the psychology as well as the philosophy behind it.

  5. Entrepreneurial Insights

    How do you most effectively go through struggles when you are an entrepreneur? What are the cultural differences between western and eastern thinking when it comes to business? Harry Chung, a Korean entrepreneur with years of experience shares his knowledge and insights.

  6. The Power of Habits

    What are habits? Why are they important, and how do you form them? Dave and Daniel explains the nature of habits, how to form them and why the understanding of them is crucial.

  7. The Game of Life

    Is life basically like a game? In that case, what does it mean to play it, or "step out" of it? Gary Haskins from The Conscious Perspective shares his philosophy on life together with Daniel in this very insightful conversation!

  8. Staying Healthy

    How do we stay physically and mentally healthy? What does it even mean to be "healthy"? In this season finale, Daniel and Giselle (a student of food science) discuss these questions.

  9. About Masculinity

    What is masculinity? What does it mean to be a man? Daniel and Dave dives deep into the topic of masculinity.

  10. Moving Beyond Doubts

    How can we learn to accept ourselves in order to make our life better? Can we move beyond our inner doubts? A discussion between Daniel and Vittoria Zipoli Caiani, a professional life coach, resolves these questions.

  11. Process & Progress

    What does progress look like? How can we adopt the right mindset and action-taking in order to keep succeeding in life? Daniel discusses these questions with Lisa da Rocha, a neuro-transformational coach and professional leadership trainer.

  12. The Essence of Coaching

    What is the essence of coaching? Christian Worth, an executive coach with years of experience explains his story and what the essence of coaching is all about.

  13. The Mindf*ck of Awakening

    What is spiritual awakening really? Are there levels to enlightenment? Frank Yang, a YouTube-fitness star and video maker, talks about his own spiritual awakening, the process of getting there and various insights about consciousness. (This episode is also available in video-format on YouTube!)

  14. The Art of Coaching

    How can coaching help us? Is there a link between art and coaching? Seonghyang Hong from Artistcoach (https://www.artistcoach.co.kr/) and Daniel dives into the topic of coaching in South Korea and life coaching as an art form.

  15. Evolving The Education System

    Can coaching help students? Can it help teachers? Can it help the education system as a whole? Martin Richards, with years of coaching and teaching, speaks with Daniel about his experience putting coaching into the school system, the various challenges and the benefits.

  16. Creating a Life Purpose

    What does having a "Life Purpose" mean? How does one create it? Leo Kaminski, a life coach, and Daniel talks about the various aspects and philosophy of life purpose, and also what it takes to create one.

  17. Understanding Consciousness

    What is consciousness? How can we become more conscious? Alex Lungu from HigherSelfKorea and Daniel discusses what "Being Conscious" actually means, and what doing consciousness work is really about.

  18. To Be Open-Minded

    What does it mean to be open-minded? How can we take advantage of the COVID-19 pandemic? Daniel and his friend Dave in Korea discusses the importance of being open-minded, as well as different insights on the current pandemic.

  19. The Basis of Happiness

    How do economics and happiness connect? What is the foundation of creating fulfilment in society? Ariel Bakshandeh from Revolutionary Thinking and Daniel dives into the topic of what the basis of happiness entails, and how fulfilling the basic needs of being human is the start of all growth.

  20. Your Inner Knowing

    How do we become who we want to be? What does it mean to discover your purpose in life? Daniel and Catherine answer these questions in this brilliant episode!

  21. The Process of Creation

    What does the process of creation look like? How does one move from an idea to something real? Listen to Daniel and Jesper from 4Hjul go into an interesting conversation!

  22. Learning How To Fall

    How do we handle failure in life? Can we rise again stronger than before? Daniel and Tom from The Butterfly Progress discuss these questions!

  23. Contemplating Happiness

    What does it mean to be happy? Can we think out way into happiness? In this episode, Daniel and Ricky dive into the meaning of happiness!

  24. Making It Useful

    What is the school system missing out on? Find out with a great discussion between Daniel and Douglas from 1MinuteMovement!

  25. To Be Awake

    How does one become more conscious and awake? What does it even mean to be awake? Here is a great episode on the topic of philosophy and life itself!

  26. Going Into The Unknown

    What does it mean to go into the unknown? And how can we find happiness on a journey less visited? Daniel and his guest Arturo Montanaro dives into an interesting conversation in this pilot episode of the Staying Conscious podcast!

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ABOUT THIS SHOW

Discussions and insights with various people from around the world regarding the topics of self-help, psychology, and philosophy

HOSTED BY

Daniel Legraf

Frequently Asked Questions

How many episodes does Staying Conscious have?

Staying Conscious currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Staying Conscious about?

Discussions and insights with various people from around the world regarding the topics of self-help, psychology, and philosophy

How often does Staying Conscious release new episodes?

Staying Conscious has 26 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Staying Conscious?

You can listen to Staying Conscious on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Staying Conscious?

Staying Conscious is created and hosted by Daniel Legraf.
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