PODCAST · religion
Stepping into the Golden Age
by The Transformation Diva
This is a podcast about the small steps each person can take to live a life more aligned with their true self. It includes practical steps that might surprise most, but the results speak volumes. Season 1 will cover practices around the acronym N.E.W.S.T.A.R.T. If applied, these can have a profound change on your overall wellbeing, which is what's needed to start tapping into alignment.I'm the Transformation Diva (Tamara Maqabangqa), each week I'll be inviting speakers on various topics to enlighten me and my audience on some of the N.E.W.S.T.A.R.T. practices and beyond. I have done small-time podcasts in the past and interviewed a number of business owners while running a boutique marketing agency for over 4 years. But a spiritual awakening in 2024 shook my entire world and caused me to shift focus.If any of this interests you, this is how you can support the show:Nominate guests (even yourself) and more topics to be covered by sending us an email (<a targ
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The #1 "vitamin" for health and longevity | Vitamin D expert - Dr Sameer Kauchali | Why 80% of people are vitamin D deficient
Health and longevity is something everyone yearns for, and yet the answer to it might be in a single hormone, often referred to as a vitamin. In this episode, Dr. Sameer Kauchali and I discuss:- Why more than 80% of South Africans are Vitamin D deficient- Vitamin D as a magic bullet for health, and the other vitamins that work together with it- The implications of vitamin D on TB, mental health, cancer, and perinatal wellness- Using vitamin D to fight addictionMore about the guest:Dr Sameer Kauchali is a healthcare practitioner, specialising as a General Practitioner. Through The Vitamin D Foundation of South Africa, he studies the impact of vitamin D deficiencies on the health and wellbeing of individuals in the community as well as the workplace, and how optimisation results in enhanced health and productivity.To find out more about the work that he's doing, reach out via LinkedIn:https://www.linkedin.com/in/sameer-kauchali-a4026126?utm_source=share_via&utm_content=profile&utm_medium=member_android
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ABOUT THIS SHOW
This is a podcast about the small steps each person can take to live a life more aligned with their true self. It includes practical steps that might surprise most, but the results speak volumes. Season 1 will cover practices around the acronym N.E.W.S.T.A.R.T. If applied, these can have a profound change on your overall wellbeing, which is what's needed to start tapping into alignment.I'm the Transformation Diva (Tamara Maqabangqa), each week I'll be inviting speakers on various topics to enlighten me and my audience on some of the N.E.W.S.T.A.R.T. practices and beyond. I have done small-time podcasts in the past and interviewed a number of business owners while running a boutique marketing agency for over 4 years. But a spiritual awakening in 2024 shook my entire world and caused me to shift focus.If any of this interests you, this is how you can support the show:Nominate guests (even yourself) and more topics to be covered by sending us an email (<a targ
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The Transformation Diva
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