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Still I Rise!

by Still I Rise!

This podcast is for those who are in a toxic relationship and are afraid to leave. Those who are dealing with narcissists as well. I am a newly single mommy of two young boys rebuilding my life. I was in a very toxic and unhealthy marriage for 11 years- I was the codependent wife. Substance abuse was involved. I am starting this new journey and I am happy to share my story and experiences in hopes I can help and empower others be strong and uplift those who are afraid. Follow me on IG Cherrygolightly_stilliriseEmail:[email protected]

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Episodes

  1. Updated life events

    Been gone for a while. There’s a reason!

  2. Healing the unimaginable

    Finally taking the steps to make a big difference in healing

  3. Staying in your own lane and keeping your peace

    The saga continues. The truth is life will never give you a permanent break. If we expect a permanent break, it’s like asking for things to be handed down to us without working for it. 😅 This is why we must grow and get ready for these battles.

  4. Speaking your truth

    Some changes and new ways to look at things. Time for true healing!

  5. Letting go of the old YOU

    Thank you for listening in on the final episode of season 4.

  6. Holding higher standards

    Value yourself enough to make adjustments in your life

  7. Finding Solace during these times

    As I’ve mentioned I am wrapping up this podcast and I’ll be creating a new one for the new chapter. Stay tuned as I will provide the info. This episode shares my thoughts on dealing with the current events

  8. Doing the Inner work on yourself

    Working on yourself to improve. Work on self love and everything else will gravitate

  9. Ruin is a gift. Ruin is the road to transformation

    Learn to forgive yourself and honor your past.

  10. Nothing is impossible

    If you open yourself up to new perspectives, the ‘impossible’ can actually be very POSSIBLE. Sharing some updates.

  11. Getting back on track

    Finding a great structure that works for you

  12. Measuring Healing Progress

    Updates on healing. Things to think about as you transition to the next chapter

  13. Getting deep rooted in healing

    Just some updates and thoughts on healing

  14. Progress and new perspective on relationships

    I was able to reflect today and have some more insights for you

  15. Speaking your truth and letting go of fear

    Update on how things have been going. How I’ve been feeling about this journey so far

  16. Friday night chat

    Updates on things

  17. Update on Self Mastery course

    How things have been coming along with this self mastery course.

  18. Affirmations

    This is a bit different. This is a recording for a self healing course I am currently taking. I thought I would share with you all as well.

  19. How Powerful are “INTENTIONS”?

    Are you and over-thinker? Do you find making decisions to be challenging sometimes? Listen in and let’s talk about the power of INTENTIONS

  20. Shadow work

    What is shadow work? Why is shadow work so important in order for us to heal?

  21. Changing your identity

    Change your story. Change what defines who you are

  22. Letting go of LABELS

    Labeling ourselves can cause a hindrance to healing. We unintentionally allow our pain and past to define us.

  23. Letting go of attachment

    Sometimes we have such a difficult time letting go of attachments.

  24. Phases of depression

    We all get this... it’s okay. Don’t be ashamed of it.

  25. Welcome to season IV

    Some insights on how to enter 2021

  26. Wrapping up Season 3

    Hope y’all are staying safe! New stay at home orders... make the most of everyday!!

  27. Toxic Positivity and not being okay

    Just something I want to shed some light on...

  28. Evaluating things in your life

    Staying grounded, keeping a good vision on your goals

  29. Finding peace, finding resources and finding strength

    We usually have fear of the unknown. We also become overwhelmed over things in our lives. In this episode, I will be sharing things that have helped me along the way that may help you as well.

  30. Finding structure during these crazy times

    Some new ideas of what has been helping me with structure

  31. Staying Grounded During Depression

    Even when we have overcame what we felt has been the worst of the worse. Trust me, there’s always more challenges to come. Life is NEVER perfect. We always have to be ready for storms ahead.

  32. Weeding out things in your life that no longer serves you

    Detox your life so you can focus on what’s important

  33. Leveling up: finding your hidden “Tri force of wisdom”

    Know you are on the right path and the timing is right. When you find those things that help you level up, embrace them!

  34. Humble beginnings

    Be okay with your new chapter beginning. Give yourself time to flourished

  35. Another random evening chat

    Random insights and encouragement

  36. Facing pain and solving problems

    As always, it starts from within. Find where it all stems from and allow yourself to heal then flourish

  37. Understanding the process of healing

    Getting your mind in check when things get difficult

  38. Learning to Exercise Acceptance

    When we learn to accept... everything else falls into place. We become happier and more resilient

  39. Refocusing on self love

    In this episode I talk about how I overcame my depression and making a decision to really start taking control of my health.

  40. Coming back

    I’ve decided to come back! There’s more to share and talk about.

  41. FINAL EPISODE OF STILL I RISE

    I am closing this chapter of “STILL I RISE”. It is time to focus on loving ourselves and our growth! It’s time Time to THRIVE! Join me on my new podcast of NOW I THRIVE! Thank you all for supporting me through this journey and sharing your experiences and stories with me! Let’s now focus on...

  42. Wrapping things up

    This will be one of

  43. Having a plan when depression hits you

    Learn more about your depression symptoms and tackle them before it gets worse. Take care of yourself before you fall behind

  44. Getting out of your shell of discomfort: Preparing for a better year

    Put yourself on the top of your priority list! Take care of you first! Truly be kind to yourself. You need to be good to conquer everything else!

  45. Self value and Gratitude

    Being thankful and taking care of yourself

  46. It is Okay to feel crazy to protect your peace

    Trust the process and don’t let anyone steal your peace

  47. Staying in your lane and setting boundaries

    It’s okay to upset people to keep your peace. You do not have the obligation to alter your peace for THEIR happiness

  48. Take care of yourself and set boundaries

    Learn to say NO once in a while. It’s okay. Your well being and peace is worth is just as important!

  49. Facing What is harboring negative emotions

    In this episode I share our experience of finally talking to my Boys’ father- in jail. I decided to face my fears, my anger, resentment and hurt.

  50. Still I Rise! (Trailer)

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ABOUT THIS SHOW

This podcast is for those who are in a toxic relationship and are afraid to leave. Those who are dealing with narcissists as well. I am a newly single mommy of two young boys rebuilding my life. I was in a very toxic and unhealthy marriage for 11 years- I was the codependent wife. Substance abuse was involved. I am starting this new journey and I am happy to share my story and experiences in hopes I can help and empower others be strong and uplift those who are afraid. Follow me on IG Cherrygolightly_stilliriseEmail:[email protected]

HOSTED BY

Still I Rise!

Frequently Asked Questions

How many episodes does Still I Rise! have?

Still I Rise! currently has 144 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Still I Rise! about?

This podcast is for those who are in a toxic relationship and are afraid to leave. Those who are dealing with narcissists as well. I am a newly single mommy of two young boys rebuilding my life. I was in a very toxic and unhealthy marriage for 11 years- I was the codependent wife. Substance abuse...

How often does Still I Rise! release new episodes?

Still I Rise! publishes regularly with 144 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Still I Rise!?

You can listen to Still I Rise! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Still I Rise!?

Still I Rise! is created and hosted by Still I Rise!.
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