Street Parking Podcast

0:00: Introduction 0:28: Motherhood and Training 0:46 Molly's Story: Buying a double stroller 2:04: Adjusting Workouts/Activities during Pregnancy 5:09: Alex's infamous first trimester 7:23: Identifying as an athlete and surrendering to your body 10:00: Training with Kids and the difference Pre-kids 18:31: Balancing Fitness and Family 22:16: Handling Interruptions 30:51: Including Kids in Workouts 36:00: Working out with Spouse/Partner 37:15: Importance of Parental Fitness 44:11: The "It all counts" Mindset 47:31: Final Thoughts on Motherhood

The concept of accountability is nothing new to the Street Parking community. That being said, what does accountability look like when it surpasses the individual level? How does your individual accountability shift when you're not the only one aware of your goals? 

To compete, means to seek together. You can't dislike your opponent if your opponent brings out the best in you. Don't let your workouts tell you how fit you are. They are not a test or an assessment. Instead, they should be viewed as an opportunity to get better, to learn and to grow.     00:00 - Breathing  01:30 - Sports Entertainment  05:00 - Compete 07:50 - Don't let your workout tell you how fit you are  09:30 - Fixed vs Growth Mindset  12:25 - Pick three Vault Workouts      What would you like me to talk about on the show? Leave me a message on the hotline 360-524-3313 Or hit me up on IG @jebstone