Sugar, Spice and Spirits

What if the biggest problem in your business isn't your marketing, leads or money? What if it's you? This week on Sugar, Spice & Spirits, Kelly, Mindy and Natalie sit down with entrepreneur, business coach, real estate investor and airline pilot Steve Rozenberg for a conversation about what separates a business that gives you freedom from one that simply becomes another job. Steve's entrepreneurial journey began after 9/11 when he was furloughed from the airlines and suddenly discovered that the "safe and secure" career he'd built his identity around wasn't as safe or secure as he'd believed. Instead of simply finding another version of the same career, Steve started studying wealth and real estate. Eventually, he built a real estate property management business while returning to aviation — and that's when the two worlds collided. Sitting at the gate preparing to fly a Boeing 777 to Tokyo, Steve watched hundreds of passengers leave an aircraft while teams unloaded baggage, cleaned, catered, fueled and inspected the plane before another group of passengers boarded. It happened because everyone knew exactly what to do. Systems. Processes. Checklists. Steve realized his business needed the same thing. In this episode, we talk about why entrepreneurs can actually grow themselves into bankruptcy, why the system should catch human mistakes, and why your business needs a specific destination before you can create the route to get there. Steve also gives small business owners an actionable challenge: spend four hours every week working ON the business instead of IN it. That means creating SOPs, processes, procedures, policies and checklists that allow the company to operate without everything depending on you. But this conversation goes far beyond business. Steve opens up about losing his 19-year-old son, Jett, in a motorcycle accident and the perspective that experience reinforced about family, time and the dangerous assumption that tomorrow is guaranteed. He also shares the mission behind the Live Like Jett Foundation, which helps high school students who cannot afford trade school pursue careers in skilled trades. And then we make the questionable decision to ask Steve to put on his CEO hat and evaluate Sugar, Spice & Spirits. It takes him approximately five seconds to find a problem. 😂 His challenge forces us to look at alignment, our ideal customer, the problem we're solving and the importance of marketing. As Steve puts it: The best known beats the best all day long. This is one of those conversations that starts with business systems and ends up asking a much bigger question: Are you building a business that supports the life you want - or sacrificing the life you wanted in order to keep the business alive? Grab a Woodford Reserve, add the big cube, and join us. Sugar, Spice & Spirits - where Happy Hour Meets Hustle. #GenXWomen #WomenInBusiness #GenXEntrepreneurs #EntrepreneurLifestyle #WomenBusinessOwners #GenXLifestyle #Over40Lifestyle #BusinessPodcast #HappyHourPodcast #WomenEmpowerment #nataliepilkinton #nataliepilkintonrealtor #mindyprice #insidethewhy #spring TX  

Thinking about flipping your first house, buying rental properties, or building long-term wealth through real estate? Before you make your next investment, learn from someone who has financed thousands of deals and personally flipped nearly 1,900 homes. On this episode of Sugar, Spice & Spirits, hosts Natalie Pilkinton, Mindy Price, and Kelly Williams welcome Eddie Gant, founder of Jet Lending, for an in-depth conversation about the realities of real estate investing. Eddie shares decades of experience as a hard money lender and investor, offering practical advice that can help both new and experienced investors avoid expensive mistakes. The discussion covers everything from hard money lending, fix-and-flip financing, and DSCR loans to evaluating investment properties using After Repair Value (ARV), managing contractors, building a reliable investment team, and understanding today's Texas real estate market. Eddie explains why speed and dependable financing often matter more than finding the lowest interest rate and shares why successful investors focus on education, networking, and surrounding themselves with experienced professionals. The conversation also dives into current market conditions across Houston, Dallas, Austin, Beaumont, Galveston, and other Texas markets, discussing inventory levels, rental property opportunities, interest rates, and why Eddie believes long-term wealth is built by holding quality real estate—not chasing quick profits. You'll also hear entertaining stories from nearly three decades in the business, including contractor challenges, unusual investment properties, fraud prevention, and lessons learned from working with thousands of investors across Texas. Whether you're buying your first investment property, growing a rental portfolio, or simply curious about how experienced investors think, this episode delivers actionable strategies you can apply immediately. 🔑 KEY TAKEAWAYS What hard money lending is and when investors should use it The biggest mistakes new real estate investors make How DSCR loans help investors finance rental properties Why contractor management can make or break a flip How to evaluate investment deals using ARV and proven formulas Why building relationships with experienced lenders, Realtors, title companies, and contractors is essential for long-term success 📣 CONNECT WITH EDDIE GANT Jet Lending 🌐 https://jetlending.com 📧 https://nataliepilkinton.com 🏡 https://calendly.com/nataliepilkinton 📧 https://insidethewhy.com Kelly Williams Health | Performance | Lifestyle Helping people improve health, discipline, and sustainable success. 🌐 https://personalhomecareservices.com 🍸 ABOUT THE PODCAST Sugar, Spice & Spirits is where Happy Hour Meets Hustle. Hosted by Natalie Pilkinton, Mindy Price, and Kelly Williams, the podcast features honest conversations about entrepreneurship, real estate investing, business, leadership, health, money, and navigating life as Gen X women. Each week, we bring industry experts, successful entrepreneurs, investors, and thought leaders together to share practical advice, real stories, and strategies you can use in your own life and business. 🎧 Subscribe, follow, and share the podcast to never miss an episode.

What happens when a parent spends 16 years searching for a child who never came home? In this unforgettable episode of Sugar, Spice & Spirits, hosts Natalie Pilkinton, Mindy Price, and Kelly Williams sit down with Jo Ann Lowitzer, whose daughter Ali Lowitzer disappeared on April 26, 2010, after getting off her school bus in Spring, Texas to pick up a paycheck from work. She never arrived. Jo Ann shares the heartbreaking timeline of Ali's disappearance, the critical hours that followed, and the challenges her family faced as they searched for answers. She also explains the emotional reality of ambiguous loss—the painful space between hope and grief that so many families of missing loved ones experience every day. Rather than allowing tragedy to define her, Jo Ann transformed her pain into purpose by founding Hope for Ali, an organization dedicated to keeping missing persons in the public eye, supporting families, and reminding communities that awareness matters. This conversation goes beyond one family's story. It highlights the importance of treating every missing child with urgency, listening to a parent's intuition, and recognizing that even years later, someone may still hold the missing piece that brings answers. If this episode moves you, please share it. Every conversation, every download, and every share helps keep Ali's story alive. Because somebody knows something. KEY TAKEAWAYS Jo Ann Lowitzer shares the story of Ali Lowitzer's disappearance and the family's 16-year search for answers. Learn what "ambiguous loss" means and how it impacts families of missing loved ones. Discover how Hope for Ali advocates for missing children and supports other families. Why every missing child deserves immediate action and public awareness. How sharing one story can make a real difference in an unsolved case. CALL TO ACTION If this episode touched your heart, please follow Sugar, Spice & Spirits, leave a review, and share this episode with your friends and family. You never know who might recognize a detail, remember something, or help keep Ali's story alive. ABOUT THE HOSTS Natalie Pilkinton Real Estate | Investing | Strategy HomeRock Realty 📍 Houston, TX 🌐 https://nataliepilkinton.com Mindy Price Speaker | Coach | Founder of Inside The Why 🌐 https://insidethewhy.com Kelly Williams Health | Performance | Lifestyle 🌐 https://personalhomecareservices.com 📧 [email protected] One suggestion that can increase Podbean discoverability Because Podbean indexes episode descriptions, include a final line with naturally written keywords instead of a list of tags: Topics: Ali Lowitzer, Jo Ann Lowitzer, Hope for Ali, missing persons, missing child, missing teenager, Spring Texas, Texas EquuSearch, National Center for Missing & Exploited Children, ambiguous loss, advocacy, child safety, unsolved missing persons, Sugar, Spice & Spirits Podcast. This gives you additional searchable context without making the description feel like keyword stuffing.

What happens when a simple idea turns into multiple successful businesses? In this episode of Sugar, Spice & Spirits, we sit down with Ashley, the creator of Police Happenings, Food Happenings, Lawn Happenings, and the soon to launch Soda Happenings. What started with listening to police scanners quickly grew into one of the Houston area's most trusted community resources, helping thousands stay informed while supporting local businesses, first responders, and families in need. Ashley shares the incredible journey behind building a loyal Facebook community by staying factual, avoiding online drama, and earning the trust of her followers. She explains how her platform helped local restaurants survive during the COVID shutdowns, how she uses her influence to support homeless teens and charitable organizations, and why giving back has always been at the heart of everything she does. We also discuss how unexpected challenges, including health issues and her husband's job loss, became the motivation to launch Lawn Happenings and the upcoming Soda Happenings. Her story is proof that setbacks can become opportunities when you're willing to take action. Whether you're an entrepreneur, content creator, small business owner, or simply someone looking for inspiration to build something meaningful, this episode is filled with practical lessons about consistency, community, leadership, and creating multiple income streams while making a positive impact. Pour yourself a drink and join us for another episode where Happy Hour Meets Hustle.   • How Ashley built Police Happenings into one of Houston's most trusted Facebook communities • Why staying factual and earning trust helped grow her audience • How social media became the foundation for multiple successful businesses • The importance of supporting local businesses, first responders, and community organizations • How life's biggest setbacks became the catalyst for new opportunities • Why serving your community can also create long term business success   If you enjoyed this episode, be sure to follow Sugar, Spice & Spirits on Podbean, leave us a 5 star review, and share this episode with someone who needs a little inspiration to start their next business or side hustle. Every follow, review, and share helps us continue bringing you real conversations with entrepreneurs, leaders, and changemakers who are making a difference. Natalie Pilkinton Real Estate | Investing | Strategy HomeRock Realty 20+ years helping buyers, sellers, and investors build wealth through real estate. 📍 Houston, TX 🌐 https://nataliepilkinton.com 📅 https://calendly.com/nataliepilkinton 👉 Work with Natalie: Buy | Sell | Invest | Coach Mindy Price Speaker | Coach | Founder of Inside The Why Helping entrepreneurs and leaders gain clarity, take action, and grow through speaking and coaching. 🌐 https://insidethewhy.com 👉 Book Mindy: Speaking | Coaching Kelly Williams Health | Performance | Lifestyle Helping people create sustainable success without burnout. 🌐 https://personalhomecareservices.com 📧 [email protected] 👉 Connect: Performance | Health | Lifestyle

Did you think someone was rich because they had cable TV, a two-story house, a backyard pool, or even a cordless phone? If you're Gen X, this episode is guaranteed to unlock some hilarious childhood memories. Join Natalie Pilkinton, Mindy Price, and Kelly Williams as they take a nostalgic trip back to the status symbols that made us believe our friends had "made it." From Pizza Hut buffets, Olive Garden dinners, caller ID, Star 67, waterbeds, boxed wine, granite countertops, and Grey Poupon to flying on airplanes and owning a color TV, the hosts share funny personal stories and discover how differently they define wealth today. The conversation also explores growing up with limited resources, learning to fix things instead of replacing them, and how resilience, resourcefulness, and strong family values often created a richer life than money ever could. Whether you grew up in the 70s, 80s, or 90s, this episode is full of laughs, relatable memories, and plenty of "I remember that!" moments. What made someone "rich" in your neighborhood? We'd love to hear your memories in the comments! Key Takeaways The childhood status symbols Gen X kids believed meant someone was wealthy. How technology—from rabbit ears to caller ID—changed everyday life. Funny memories of Pizza Hut, Olive Garden, waterbeds, and other "luxuries." Why resourcefulness and resilience often mattered more than money. How our definition of wealth has changed as adults. If you enjoyed this episode, be sure to follow Sugar, Spice & Spirits, leave a review, and share this episode with another Gen X friend who'll laugh at these memories. Don't forget to tell us in the comments: What did you think only rich kids had growing up? 🎙️ ABOUT YOUR HOSTS – SUGAR, SPICE & SPIRITS Natalie Pilkinton – Real Estate | Investing https://nataliepilkinton.com Mindy Price – Speaker | Coach https://insidethewhy.com Kelly Williams – Health | Performance https://personalhomecareservices.com

Success rarely happens overnight, and this episode proves it. Join Natalie Pilkinton, Mindy Price, and Kelly Williams as they pull back the curtain on what entrepreneurship really looks like after 40. From speaking at national conferences and growing businesses to raising resilient kids, rebranding companies, and building long-term relationships, this conversation is packed with practical wisdom and honest stories. Mindy joins the show live from New Orleans after speaking at the National Apartment Association conference, sharing lessons from leadership workshops, insights from Daymond John, and an inspiring interview with Nicole Kidman about passion, longevity, and staying motivated after decades of success. Natalie dives into the reality of entrepreneurship, explaining why successful business owners constantly nurture relationships, fill their pipeline, and stay disciplined with CRM systems, follow-up, and consistent communication. She also shares heartfelt parenting stories about teaching independence, resilience, and preparing children for adulthood. Kelly discusses the challenges and rewards of completely rebranding her business, embracing change, and continuing to evolve even after years of success. Together, the hosts remind listeners that growth requires action, consistency, and a willingness to keep learning. The episode also explores one of the most uplifting stories surrounding the FIFA World Cup as international travelers experience America through road trips, local restaurants, Buc-ee's, NASA, Waffle House, rodeos, and the kindness of everyday people. It's a refreshing reminder that genuine hospitality still exists and that meaningful connections can cross every cultural boundary. Whether you're an entrepreneur, real estate professional, business owner, or simply someone navigating life after 40, this conversation offers encouragement, practical advice, and plenty of laughs along the way. Grab your favorite drink and join us where Happy Hour Meets Hustle. Key Takeaways Success is built through consistent action, not overnight wins. Building relationships and nurturing your pipeline creates long-term business growth. Great leaders never stop learning, adapting, or investing in others. Teaching children independence prepares them for life beyond the classroom. Business growth often requires rebranding, innovation, and embracing change. The FIFA World Cup is creating incredible moments of cultural connection across America. Call to Action If you enjoyed this episode, please follow Sugar, Spice & Spirits, leave a review, and share this episode with another entrepreneur, business owner, or friend who could use a little inspiration and a lot of real talk. Visit our websites below to connect with the hosts, explore their businesses, or learn more about working together. 🎙️ ABOUT YOUR HOSTS – SUGAR, SPICE & SPIRITS Natalie Pilkinton Real Estate | Investing | Strategy HomeRock Realty 20+ years helping buyers, sellers, and investors build wealth through real estate. 📍 Houston, TX 🌐 https://nataliepilkinton.com 📅 https://calendly.com/nataliepilkinton 👉 Work with Natalie: Buy | Sell | Invest | Coach Mindy Price Speaker | Coach | Founder of Inside The Why Helping entrepreneurs and leaders gain clarity, confidence, and growth through speaking and coaching. 🌐 https://insidethewhy.com 👉 Book Mindy for Speaking or Coaching Kelly Williams Health | Performance | Lifestyle Helping people achieve sustainable success through better health, performance, and intentional living. 🌐 https://personalhomecareservices.com 👉 Connect with Kelly 🍸 ABOUT THE PODCAST Sugar, Spice & Spirits is where Happy Hour Meets Hustle. Three Gen X women. Real conversations. Entrepreneurship, investing, leadership, mindset, real estate, health, and the stories behind success. No fluff. Just honest conversations worth sharing. New episodes every week.

America is celebrating its 250th birthday, and the timing couldn't be more exciting. With the FIFA World Cup bringing millions of visitors from around the globe, people are experiencing the United States in a way that goes far beyond famous landmarks. They're discovering the local diners, Texas hospitality, free drink refills, road trips, and everyday moments that make America unique. In this episode of Sugar, Spice & Spirits, Natalie, Mindy, and Kelly share stories about how international visitors are changing the conversation around America. From viral reactions to Waffle House and Texas Roadhouse to discussions about Washington, D.C., Pearl Harbor, Juneteenth, and America's rich history, the conversation blends humor, gratitude, and perspective. The hosts reflect on what freedom means, why sports have a remarkable way of bringing people together, and how events like the FIFA World Cup create connections that rise above politics, borders, and stereotypes. They also discuss Houston's incredible diversity, the pride Texans have in welcoming visitors, and why this milestone birthday is a chance to appreciate both where America has been and where it's headed. The episode also includes exciting updates about upcoming Sugar, Spice & Spirits live recordings, future guests, and how listeners can become part of the growing community. Whether you're a lifelong American, an entrepreneur, a soccer fan, or someone simply curious about why the world is talking about America again, this episode offers a refreshing, lighthearted conversation celebrating culture, community, and connection. Key Takeaways 🇺🇸 Why America's 250th birthday is a historic milestone worth celebrating. ⚽ How FIFA visitors are reshaping perceptions of America through everyday experiences. 🌎 Why Houston and Texas showcase some of America's greatest cultural diversity. ❤️ How sports unite people across countries, cultures, and political differences. 🍔 The unexpected American experiences international visitors love most—from Waffle House to free refills. 🎙️ Updates on upcoming Sugar, Spice & Spirits live events and guest interviews. Call to Action If you enjoyed this conversation, please follow, subscribe, and leave a review on Podbean. Share this episode with someone who loves America, travel, sports, entrepreneurship, or simply enjoys authentic conversations over a great drink. We'd also love to hear from you: If you were showing an international visitor the "real America," where would you take them first? 🎙️ ABOUT YOUR HOSTS – SUGAR, SPICE & SPIRITS Natalie Pilkinton Real Estate | Investing | Strategy HomeRock Realty 20+ years helping buyers, sellers, and investors build wealth through real estate. 📍 Houston, TX 🌐 https://nataliepilkinton.com 📅 https://calendly.com/nataliepilkinton 👉 Work with Natalie: Buy | Sell | Invest | Coach Mindy Price Speaker | Coach | Founder of Inside The Why Helps entrepreneurs and leaders gain clarity, take action, and grow through speaking and coaching. 🌐 https://insidethewhy.com 👉 Book Mindy: Speaking | Coaching Kelly Williams Health | Performance | Lifestyle Focuses on real-life performance, discipline, and sustainable success without burnout. 🌐 https://personalhomecareservices.com 👉 Connect: Performance | Health | Lifestyle 🍸 ABOUT THE PODCAST Sugar, Spice & Spirits is where Happy Hour Meets Hustle. Three Gen X women. Three unique perspectives. Real conversations about entrepreneurship, investing, leadership, lifestyle, travel, current events, and the stories shaping our lives. No fluff. Just honest conversations with a cocktail in hand. New episodes every week. Follow, share, and join the conversation.

What makes Texas so different? In Part 2 of our Texas series, the hosts of Sugar, Spice & Spirits explore the stories, traditions, music, food, and mindset that define Texas culture. From the history of "y'all" and the surprising truth behind "Don't Mess With Texas" to heated debates about whether real Texas chili should contain beans, this episode is packed with humor, nostalgia, and authentic conversations. The discussion expands beyond Texas traditions and into lessons about leadership, confidence, and embracing who you are. The hosts share personal stories about growing up in different parts of Texas, adapting to new environments, and learning that authenticity is often your greatest advantage in business and life. You'll also hear stories about legendary Texas icons including George Strait, Willie Nelson, Cody Johnson, Selena, Stevie Ray Vaughan, Matthew McConaughey, and more. Whether you're interested in entrepreneurship, business growth, real estate investing, leadership, or simply love Texas culture, this episode delivers valuable insights wrapped in great storytelling. Key Takeaways Why "y'all" became one of the most recognizable words in America The surprising origin of "Don't Mess With Texas" What authenticity means in leadership and business The great Texas chili debate: beans or no beans Stories from Terlingua and Texas chili cookoffs Texas music legends and their lasting influence CTA Enjoyed the episode? ✅ Follow the podcast ✅ Share it with a fellow Texan ✅ Leave a review ✅ Connect with the hosts for real estate, coaching, leadership, and business growth opportunities

  What if success is only one conversation away? In this episode of Sugar, Spice & Spirits, hosts Natalie Pilkinton, Mindy Price, and Kelly Williams sit down with entrepreneur, connector, and Aspire Tour VIP host Art Hopkins to discuss networking, entrepreneurship, leadership, AI, and the power of authentic human connection. Recorded live at Lynn's Table in Old Town Spring, Art shares how personal growth, vulnerability, and relationship-building helped shape his journey and why meaningful connections remain one of the most valuable assets in business. The conversation explores the difference between online followers and real relationships, how entrepreneurs can create opportunities through networking, and why AI should be embraced as a tool while keeping people at the center of business. If you're an entrepreneur, investor, business owner, or growth-minded professional, this episode delivers practical insights on building stronger relationships, creating opportunities, and positioning yourself for long-term success. Key takeaway: You're only one or two people away from everything you need.

Success rarely follows a straight line. In this episode of Sugar, Spice & Spirits, Natalie Pilkinton, Mindy Price, and Kelly Williams sit down with Cory and Milly Kammerdiener of HOMEROCK Realty for a candid conversation about faith, entrepreneurship, leadership, marriage, and overcoming adversity. From growing up in poverty and serving in the military to immigrating to America, battling personal struggles, navigating business challenges, and building a thriving real estate organization, Cory and Milly share the lessons that shaped their journey. This episode explores the realities of entrepreneurship, the power of faith during difficult seasons, working alongside your spouse, and why some of life's biggest setbacks become the foundation for future success. If you're a business owner, real estate professional, entrepreneur, or someone looking for inspiration during a challenging season, this conversation delivers practical wisdom and powerful perspective. Listen now and discover why showing up, staying faithful, and embracing opportunities can change everything.

  Texas isn’t just a state; it’s a whole personality trait. In this episode of Sugar, Spice & Spirits, the ladies break down the hilarious, chaotic, and uniquely Texan traditions that outsiders never fully understand until they move here. From Buc-ee’s pit stops and Tex-Mex restaurants on every corner to feeder roads, floating the river, aggressive driving culture, and giant homecoming mums, this episode is packed with real stories, laughs, and unapologetic Texas pride. Natalie Pilkinton shares firsthand experiences helping clients relocate to Texas through her real estate business and the culture shock many newcomers face when they realize Texans think driving an hour is “close.” Mindy and Kelly dive into Texas weather, Friday Night Lights football culture, queso addiction, and the over-the-top traditions that make the Lone Star State unlike anywhere else. If you love real estate, entrepreneurship, business growth, mindset conversations, Southern culture, and authentic unfiltered banter, this episode delivers all of it; with tequila included. Why Texans measure distance in time instead of miles The unwritten rules of driving in Texas Buc-ee’s culture and why Texans are obsessed Why Friday Night Lights is practically a religion The truth about Texas homecoming mums and Hoco culture Why Tex-Mex and queso are a Texas survival requirement Enjoying Sugar, Spice & Spirits? Follow the podcast, leave a review, and share this episode with someone moving to Texas; or someone who already acts like Buc-ee’s is a vacation destination. New episodes every week covering entrepreneurship, real estate investing, mindset, lifestyle, and real conversations without the fluff.   Natalie Pilkinton – Real Estate | Investing https://nataliepilkinton.com Mindy Price – Speaker | Coach https://insidethewhy.com Kelly Williams – Health | Performance  

Can rental properties really replace retirement income? In this episode of Sugar, Spice & Spirits, the ladies break down the realities of using real estate investing to create long-term wealth, passive income, and retirement security. Natalie Pilkinton shares her “15 House Retirement Plan” and explains how investors use cash flow, appreciation, loan paydown, leverage, tax advantages, and equity access to build wealth over time. The conversation also dives into landlord fears, tenant screening, market shifts, new construction opportunities, and common investing mistakes that can derail financial freedom. This isn’t fake guru talk or overnight success hype. It’s a candid conversation about entrepreneurship, mindset, and what it really takes to build sustainable wealth through real estate. Whether you’re: Thinking about buying your first rental Looking for passive income ideas Trying to understand real estate investing Planning for retirement Building a business or side income …this episode delivers practical insight and honest perspective. If you’ve ever wondered whether owning rental properties could change your financial future, this conversation is worth your time. The 6 ways investors make money in real estate Why buying one property per year can create long-term wealth The dangers of overleveraging in any market How equity and refinancing can support retirement Why tenant screening is critical for investors New home construction opportunities investors are using today Follow the podcast, share this episode with a future investor, and connect with the hosts for real estate guidance, business coaching, leadership growth, and lifestyle support.

What happens when you stop trying to control everyone else and start focusing on yourself? In this powerful episode of Sugar, Spice & Spirits, the ladies unpack Mel Robbins’ wildly popular “Let Them Theory” and how it impacts entrepreneurship, leadership, relationships, parenting, mindset, and personal growth. Mindy shares her experience attending Mel Robbins LIVE and the major mindset shifts that came from the event. Kelly opens up about struggling with people-pleasing and the challenge of truly letting go. Natalie discusses unplugging in Costa Rica, learning to be present, and shares an emotional story about losing her best friend during COVID that brings a much deeper meaning to the phrase “let them.” This episode is honest, emotional, funny, and deeply relatable for entrepreneurs, business owners, real estate investors, and anyone trying to balance ambition with peace. If you’ve ever: struggled with control worried too much about what others think felt burned out trying to fix everything battled people-pleasing tendencies needed a mindset reset …this conversation is for you. Why Mel Robbins’ “Let Them Theory” resonates with entrepreneurs The emotional toll of trying to control outcomes Parenting, relationships, and learning to release control The importance of being present instead of constantly hustling How faith, grief, and mindset shape personal growth Three life-changing questions to ask yourself about your future 🎙️ ABOUT YOUR HOSTS – SUGAR, SPICE & SPIRITS Natalie Pilkinton Real Estate | Investing | Strategy HOMEROCK Realty 20+ years helping buyers, sellers, and investors build wealth through real estate. 📍 Houston, TX 🌐 https://nataliepilkinton.com 📅 https://calendly.com/nataliepilkinton 👉 Work with Natalie: Buy | Sell | Invest | Coach Mindy Price Speaker | Coach | Founder of Inside The Why Helps entrepreneurs and leaders gain clarity, take action, and grow through speaking and coaching. 🌐 https://insidethewhy.com 👉 Book Mindy: Speaking | Coaching Kelly Williams Health | Performance | Lifestyle Focuses on real-life performance, discipline, and sustainable success without burnout. 🌐 personalhomecareservices.com 👉 Connect: Performance | Health | Lifestyle Enjoyed the episode? Subscribe, share with a friend, and leave a review. Visit sugarspiceandspirits.com to submit topics, sip ideas, and connect with the hosts.

Ever gone on vacation with someone and realized halfway through the trip… absolutely NEVER again? In this episode of Sugar, Spice & Spirits, hosts Natalie Pilkinton, Mindy Price, and Kelly Williams dive into the hilarious, chaotic, relatable reality of travel personalities, vacation red flags, airport stress, girls trips, Disney exhaustion, Costa Rica adventures, overpacking disasters, missed flights, and the people who somehow still aren’t ready when it’s time to leave for the airport. From planner personalities and overpackers to “go with the flow” travelers and vacation complainers, this episode exposes how travel reveals people’s REAL personalities fast. The ladies share: Costa Rica driving chaos Disney travel survival stories hiking disasters airport anxiety missed flight stories overpacking confessions Bora Bora bucket-list dreams entrepreneur burnout and the importance of taking vacations friendship dynamics while traveling balancing work trips with real life why some vacations create unforgettable memories… and others create trauma This episode blends humor, friendship, entrepreneurship, lifestyle conversations, travel stories, business mindset, and authentic real-life experiences in the signature Sugar, Spice & Spirits style. If you love: travel podcasts girls trip stories entrepreneur podcasts lifestyle podcasts funny travel fails women in business conversations relationship dynamics travel tips authentic conversations and real talk with cocktails and humor… …this episode is for you. 00:00 — Welcome to Costa Rica 02:30 — Different travel personalities explained 05:20 — Hiking disasters & vacation expectations 09:00 — “Disney is NOT a vacation” 12:00 — Overpackers anonymous 16:00 — Planner vs spontaneous traveler 21:00 — Why you should take the trip NOW 27:00 — Vacation complainers & travel red flags 28:30 — Airport stress & missed flights 33:00 — Forgetting luggage disasters 36:00 — Costa Rica driving nightmare 40:00 — Final thoughts + Bora Bora bucket list Natalie Pilkinton Realtor | Investor | Coach HomeRock Realty Real Estate • Investing • Coaching NataliePilkinton.com Email: InsideTheWhy.com Kelly Williams Owner — Personal Home Care Services PersonalHomeCareServices.com If you enjoyed this episode: Follow the podcast Share it with your travel buddy Leave a review Send us your funniest travel story And tell us… what’s YOUR biggest travel red flag? Your support helps more people discover Sugar, Spice & Spirits and keeps these conversations going. travel podcast girls trip travel personalities vacation red flags travel stories airport chaos Disney vacation Costa Rica travel friendship podcast women entrepreneur podcast business women lifestyle podcast travel fails overpacking travel humor entrepreneur lifestyle relationship dynamics funny podcast women in leadership real conversations

In this episode, the Sugar, Spice, and Spirits hosts share a compelling "story time" about a client's experience with real estate investing. They discuss the critical role of coaching in navigating property investing and highlight the client's journey as a diligent blue-collar worker. This conversation offers valuable insights for anyone interested in business and entrepreneurship, especially those just starting with investing for beginners. He Almost Lost $100K 😳 Why Coaches, Mentors & REAL Experience Matter More Than AI Can a coach change your life? Can a mentor save you from losing six figures? And are people trusting AI a little TOO much with their money and business decisions? In this powerful and hilarious episode of the Sugar Spice & Spirits Podcast, Natalie Pilkinton, Mindy Price, and Kelly Williams dive into the REAL reason successful entrepreneurs, executives, investors, and business owners surround themselves with coaches, mentors, accountability partners, and trusted advisors. Natalie shares a jaw-dropping real estate investing story about a client who nearly invested $100,000 into a questionable AI-generated real estate deal before asking for a second opinion. The ladies break down the dangers of trusting social media “gurus,” fake masterminds, and blindly following AI without real-world experience behind it. This episode covers: ✔️ Coach vs Mentor ✔️ Why accountability changes everything ✔️ The real ROI of coaching ✔️ AI “hallucinations” and business mistakes ✔️ Leadership development ✔️ Executive coaching ✔️ Networking & growth ✔️ Entrepreneurship ✔️ Real estate investing ✔️ Business mindset ✔️ Women in business ✔️ Confidence & communication skills ✔️ How mentorship affects income & promotions ✔️ Why successful people NEVER grow alone   The truth is… almost nobody becomes wildly successful by themselves. Behind most thriving entrepreneurs, executives, investors, and leaders is someone helping guide them, challenge them, and hold them accountable. And sometimes… one conversation can save you from making a VERY expensive mistake. ⏱️ TIMESTAMPS 00:00 – He almost lost $100K 01:15 – The ChatGPT investment nightmare 03:10 – Meet the hosts & Sip of the Day 🍸 05:00 – Coach vs mentor explained 08:45 – The shocking ROI of coaching 11:20 – Accountability & why people fail 15:05 – Why successful companies use mentoring 18:30 – Confidence & leadership growth 22:05 – Why networking changes your future 25:40 – The danger of fake masterminds 29:15 – Promotions, money & mentorship 34:00 – Mental health & executive coaching 39:10 – Leadership mistakes companies make 44:15 – Natalie’s personal mentor story 48:30 – AI hallucinations & legal disasters 53:00 – Real estate investing mentorship matters 57:05 – When coaching DOESN’T work 1:01:20 – Integrity matters in business 1:05:30 – One conversation can change your life 1:08:35 – Final advice & takeaways   ABOUT THE HOSTS Natalie Pilkinton Realtor | Real Estate Investor | Business Builder | Coach Natalie has over 20 years of experience in real estate investing, raising capital, coaching investors, and helping clients build wealth through real estate. She specializes in real estate sales, investing, syndications, and business growth strategies. 🌐 Website: nataliepilkinton.com 🏡 Brokerage: HOMEROCK Realty 📩 Real estate, investing & speaking inquiries welcome. Mindy Price Executive Coach | Leadership Development | Public Speaker Mindy specializes in executive coaching, communication, leadership growth, confidence building, and helping professionals step into the next level of their business and personal success. 🌐 Website: insidethewhy.com 🎤 Available for public speaking, workshops & executive coaching.   Kelly Williams Home Health Advocate | Entrepreneur Kelly serves families through non-medical home health and caregiver services throughout Louisiana and Mississippi while bringing real-life perspective, business insight, and humor to the show. 🌐 Website: personalhomecareservices.com   🎙️ ABOUT THE PODCAST Sugar Spice & Spirits is where business, entrepreneurship, real estate, leadership, life lessons, cocktails, and unfiltered conversations collide. Hosted by three powerhouse women with completely different backgrounds and personalities, the show blends humor, business strategy, real-life stories, and hard truths into conversations you actually want to hear. 🌐 Podcast Website: sugarspiceandspirits.com 💌 Have a show idea, topic suggestion, guest recommendation, or “spill the tea” moment? Reach out through the website! 📢 CONNECT WITH US 👍 LIKE the video 💬 COMMENT your biggest takeaway 📌 SUBSCRIBE for weekly episodes 🔔 Turn on notifications so you never miss the tea And if this episode helped you… SHARE it with someone who needs a mentor, coach, or reality check before making an expensive mistake.

Being your own boss sounds like freedom… beach days, flexible schedules, and unlimited income potential. But what’s the real story behind entrepreneurship? In this episode of Sugar, Spice & Spirits, we’re coming to you live from Sharky's at Surfside, Texas, breaking down the truth about business ownership, real estate investing, and building a life on your own terms. From late nights and financial pressure to freedom, flexibility, and fulfillment—this is the unfiltered reality of what it takes to succeed. We talk about: The difference between being rich vs wealthy Why entrepreneurship is NOT for everyone The hidden pressure of payroll, responsibility, and “key person risk” How to build passive income through real estate investing Why a W2 job can still be a powerful wealth-building strategy The importance of mindset, discipline, and long-term thinking Whether you’re a real estate investor, entrepreneur, or someone stuck wondering if you should take the leap—this episode will challenge how you think about success, money, and freedom. Bottom line? You don’t have to quit your job to win, but you do need a plan.  If you’re serious about building wealth through real estate, business, or mindset growth—this episode is for you. We share personal experiences across real estate, business ownership, and coaching to help you understand: When entrepreneurship makes sense (and when it doesn’t) How to build passive income through real estate investing Why mindset and discipline matter more than motivation The truth about time freedom and financial pressure How to create stability whether you’re W2 or self-employed This episode is for anyone considering starting a business, investing in real estate, or simply wanting more control over their life and income. 00:00 Intro + Beach Setup 01:00 Sip of the Day 🍸 02:00 What It Really Means to Be Your Own Boss 03:30 Entrepreneurship vs W2 Life 06:30 Risk, Stability, and Betting on Yourself 09:00 Real Estate, Leads & Building a Pipeline 12:30 Time Freedom vs Reality 15:00 Entrepreneurship Isn’t for Everyone 17:30 Side Hustles & Passive Income Strategy 20:00 Power of Saying NO in Business 23:00 Free Advice vs Paid Expertise 26:00 Wealth vs Rich Mindset Shift 29:00 Real Talk: Money, Happiness & Life 32:00 High-Level Networking & Success Stories 35:00 Fear, Failure & Taking the Leap 38:00 Backup Plans & Financial Security 42:00 Real Estate Investing as a Safety Net 45:00 Final Advice: W2 vs Entrepreneur 48:00 Closing Thoughts + CTA real estate investing, entrepreneurship, business growth, passive income, mindset, financial freedom, side hustle ideas, being your own boss, wealth building, real estate investing for beginners, entrepreneur life, business mindset, investing in real estate, women in business, leadership, success habits #Entrepreneurship #RealEstateInvesting #PassiveIncome #BusinessGrowth #MindsetMatters #WomenInBusiness #FinancialFreedom #SideHustle #Investing #Leadership #SuccessTips Be sure to 👉 Subscribe for real, unfiltered conversations about business, real estate, and life 👉 Drop a comment: Are you Team W2 or Team Entrepreneur? 👉 Share this with someone thinking about making the leap   Entrepreneurship requires more than just ambition, it takes strategy and resilience W2 jobs can still build wealth if leveraged correctly Passive income is key to long-term financial security Saying “no” is one of the most powerful business tools Wealth is more than money—it’s time, freedom, and fulfillment  ABOUT YOUR HOSTS – SUGAR, SPICE & SPIRITS Natalie Pilkinton Real Estate | Investing | Strategy HomeRock Realty 20+ years helping buyers, sellers, and investors build wealth through real estate. 📍 Houston, TX 🌐 https://nataliepilkinton.com 📅 https://calendly.com/nataliepilkinton 👉 Work with Natalie: Buy | Sell | Invest | Coach Mindy Price Speaker | Coach | Founder of Inside The Why Helps entrepreneurs and leaders gain clarity, take action, and grow through speaking and coaching. 🌐 https://insidethewhy.com 👉 Book Mindy: Speaking | Coaching Kelly Williams Health | Performance | Lifestyle Focuses on real-life performance, discipline, and sustainable success without burnout. 👉 Connect: Performance | Health | Lifestyle

Imposter Syndrome Is Lying to You. Here’s How to Own Any Room Have you ever walked into a room, whether it’s a boardroom, networking event, real estate meeting, or even a social setting, and thought, “I don’t belong here”? That voice in your head? That’s imposter syndrome, and in this episode of Sugar, Spice & Spirits, we’re calling it out for what it is. In Episode 39, we dive deep into the real, unfiltered truth about confidence, what it looks like, how it’s built, and why even the most successful people still struggle with it behind the scenes. From speaking on stages to raising capital, from running businesses to navigating male-dominated industries, we share real-life experiences where we had to step into uncomfortable rooms and figure it out anyway. This episode isn’t about pretending to be confident, it’s about developing real confidence through experience, mindset, and action. We talk about the internal battle of showing up strong on the outside while feeling unsure on the inside, the pressure women face in leadership roles, and how to walk the fine line between being seen as confident versus being misunderstood. We also break down how to stop overthinking, stop trying to prove yourself, and start focusing on the value you bring to the table. You’ll hear powerful personal stories, from presenting in rooms full of seasoned professionals, to navigating high-stakes business environments, to learning how to own your voice even when your hands are shaking. Because here’s the truth: confidence is not something you’re born with, it’s something you build, practice, and strengthen over time. We also dive into practical strategies you can start using immediately, including: How to mentally prepare before walking into a room The power of listening instead of over-talking How to reframe your mindset so you know you belong Why adding value matters more than proving yourself The importance of surrounding yourself with the right people How to use small wins to build long-term confidence Whether you’re an entrepreneur, real estate investor, business professional, speaker, or someone simply trying to grow personally and professionally, this episode will challenge you, encourage you, and give you tools to move forward with clarity and confidence. At the end of the day, confidence isn’t about being the loudest person in the room, it’s about being grounded in who you are, what you bring, and why you’re there. 👉 You belong in the room. Period.   00:00 – The confidence struggle we ALL face 01:15 – Drink of the Day: Berry Confident Mimosa 🍓🥂 02:30 – Meet the hosts + what we do 06:00 – Why confidence is a learned skill 08:45 – Real stories of feeling out of place 13:20 – Women in business: the double standard 17:10 – How to add value in any room 20:40 – Listening vs talking (secret weapon) 24:30 – “You belong in the room” mindset shift 30:15 – Overcoming fear before speaking 35:10 – Practical ways to build confidence 40:45 – Why confidence takes practice 45:00 – Final thoughts + encouragement  LISTEN & SUBSCRIBE If you enjoyed this episode, make sure to subscribe, leave a review, and share it with someone who needs a confidence boost today.  Podcast + Guest Requests https://sugarspiceandspirits.com  Mindy Price Business Coach | Speaker | Consultant https://insidethewhy.com  Natalie Pilkinton Real Estate | Investing | Coaching Brokered by HomeRock Realty https://nataliepilkinton.com  Schedule a call: https://calendly.com/nataliepilkinton  Kelly Williams Physical Therapist | Home Health Business Owner (Insert preferred contact info) Have you ever felt like you didn’t belong in the room? Drop a comment, we want to hear your story. confidence building how to build confidence imposter syndrome women in business leadership mindset public speaking confidence entrepreneurship mindset business confidence tips real estate mindset female entrepreneurs self development podcast motivation for success mindset coaching personal growth #confidence #impostersyndrome #personaldevelopment #womeninbusiness #entrepreneurmindset #selfgrowth #leadership #podcastlife #businesspodcast #motivation

We all know that feeling: you’re waiting patiently, and someone just cuts in line with their entire entourage. We’re talking about frustrating instances of bad manners and social behavior that get under our skin. It’s a discussion about etiquette and manners, and why good manners truly matter. In this clip from Sugar, Spice & Spirits, the hosts dive into a relatable social situation: dealing with people who cut in line. They discuss the frustration of encountering poor social etiquette, especially when an entire entourage bypasses everyone else. This conversation highlights the importance of good manners in everyday interactions, offering insights into navigating such moments with grace and maintaining personal growth. Most people think entitlement is just annoying… But what happens when it shows up in leadership? In this episode of Sugar, Spice & Spirits, we break down a real-life controversy involving a public figure at the Houston Livestock Show & Rodeo, and why it sparked such a strong reaction. But this isn’t just about one moment… It’s about entitlement in business Entitlement in leadership Entitlement in the next generation And how it quietly destroys opportunities, respect, and growth We also dig into: Why leaders are held to a higher standard The difference between expectation vs. entitlement How parents and business owners may be creating this problem Real talk on raises, promotions, and “what you deserve” If you’ve ever felt overlooked, frustrated, or wondered why some people think the rules don’t apply to them, this conversation is for you. 00:00 – The line-cutting story we all relate to 02:30 – The Rodeo controversy explained 05:45 – Leadership failure vs. entitlement 10:30 – Why this situation blew up publicly 12:40 – The REAL purpose of the Houston Rodeo 15:00 – Respect, perception, and public behavior 17:30 – Entitlement in the workplace (raises, promotions) 22:00 – Are we raising an entitled generation? 26:30 – Parenting mistakes (real talk) 31:00 – Drive vs. entitlement in kids 33:30 – Leadership lessons from this situation 36:00 – Final thoughts: respect vs. money entitlement mindset, leadership failure, Houston rodeo controversy, business leadership lessons, workplace entitlement, generational entitlement, parenting and entitlement, women in leadership, real estate podcast, business podcast 2026, sugar spice and spirits podcast, leadership accountability, professional behavior, career growth advice #Leadership #Entitlement #BusinessMindset #WomenInBusiness #EntrepreneurLife #PersonalGrowth #PodcastClips #RealTalk #HoustonRodeo #SuccessHabits

Join Natalie Pilkinton, Mindy Price, and Kelly Williams from Sugar, Spice, and Spirits as they enjoy a relaxing vacation at Surfside Beach. They're sipping on a refreshing 'Surfside Tea' cocktail at the Seahorse Bar and Grill, right on the ocean. This episode of their podcast is a perfect example of how they combine fun drinks and good company on the Texas beaches. What is dating really like after divorce, loss, or long-term marriage, and why do so many people get it wrong? In this episode of Sugar, Spice & Spirits, hosts Natalie Pilkinton, Mindy Price, and Kelly Williams sit down on the beach in Surfside, Texas for a raw, unfiltered conversation about dating after divorce, red flags in relationships, communication breakdowns, second chances, and how to rebuild your life after starting over. This isn’t surface-level dating advice. This is real talk: What red flags people ignore (and regret later) The truth about dating after divorce or being widowed Why communication can make or break a relationship The art of compromise in marriage and dating How friendships shift when your relationship status changes Why you must stop making excuses for the wrong person The biggest mistakes women make when re-entering the dating world How to trust yourself again after heartbreak Whether you are single, divorced, widowed, married, or questioning your relationship, this episode will challenge you to think differently, and make better decisions moving forward. Bottom line: Dating is not easier than marriage. It’s just a different kind of hard. Choose wisely. CONNECT WITH THE HOSTS Natalie Pilkinton (Real Estate | Investing | Coaching) Helping clients build wealth through real estate, whether you're buying, selling, investing, or scaling. https://nataliepilkinton.com Book a call: https://calendly.com/nataliepilkinton Looking to: Buy or sell in Texas (Houston, Spring, The Woodlands)? Invest in cash-flowing real estate? Learn how to build long-term wealth? Natalie is your go-to. Mindy Price (Business Coach | Keynote Speaker) Helping entrepreneurs and leaders grow, scale, and lead with purpose. https://insidethewhy.com Book Mindy for: Business coaching Leadership development Speaking engagements Kelly Williams (Home Health | Care Services) Serving families with compassionate, non-medical home care across Louisiana & Mississippi. Sugar, Spice & Spirits Podcast Real conversations about business, life, relationships, and real estate, with zero filters. https://sugarspiceandspirits.com Submit show ideas or “spill the tea” This episode is for you if you are: Dating after divorce or a breakup Navigating life after losing a spouse Questioning your current relationship Tired of repeating the same dating mistakes Trying to understand red flags vs real connection Wanting honest relationship advice (not fairy tale nonsense) REAL TALK MOMENTS YOU DON’T WANT TO MISS Why ignoring red flags will cost you later The difference between “chemistry” and compatibility How hormones, stress, and life transitions affect relationships Why your friends can either help, or completely derail, your relationship The truth about “you can fix him” (spoiler: you can’t) Why boundaries matter more than feelings TIMESTAMPS 00:00 Intro + Surfside Beach vibes 00:18 Sip of the Day: Surfside Tea 01:28 Meet the hosts 02:09 Why we’re talking about dating again 03:03 Marriage vs dating: choosing your hard 03:51 Communication in long-term relationships 06:09 How people change over time 07:25 The art of compromise 10:40 When to walk away vs talk it out 11:51 Hormones, emotions, and relationships 13:51 Friendships after divorce or dating 15:41 Setting boundaries in relationships 16:20 Dating after divorce stories (real ones) 18:39 Why first impressions can be wrong 22:37 Let people show you who they are 23:04 Stop making excuses for bad behavior 24:42 Ignoring red flags (and paying for it later) 27:01 Finding real support systems 27:36 Stop lying to yourself 28:52 Why real friends call you out 29:49 Boundaries, self-worth, and growth 31:00 Final thoughts + cheers dating after divorce, relationship advice for women, red flags in relationships, dating after loss, marriage advice, communication in relationships, starting over after divorce, women dating advice, second chances in love, relationship podcast, dating podcast 2026, modern dating advice, boundaries in relationships, love after loss, how to date again, divorce recovery, healthy relationships, toxic relationships, real relationship talk Like this video if you want more real conversations Comment your biggest relationship lesson Subscribe for weekly episodes that actually say what others won’t #datingafterdivorce #relationshipadvice #redflagsindating #marriageadvice #womenpodcasters #boundaries #moderndating #sugarspiceandspirits

If AI feels overwhelming, confusing, or honestly a little intimidating… you’re not alone. In this episode of Sugar, Spice & Spirits, we break down how to actually use AI tools like ChatGPT, Canva, and more, without sounding robotic, losing your voice, or feeling like you need to be “techy.” This is a real conversation about: Using AI in your business (emails, clients, decisions) Saving HOURS every week with simple prompts Avoiding common mistakes (yes… AI will confidently lie to you) How to stay relevant without getting replaced Whether you're a business owner, entrepreneur, or just trying to keep up—you’ll walk away with practical ways to start using AI this week. Sip of the Day: Texas Giant Cask Strength Straight Rye Whiskey (Private Barrel Selection 2025) EPISODE TIMESTAMPS 0:00 – The “AI is judging me” moment 1:15 – Why AI isn’t going anywhere 3:00 – What people get wrong about AI 5:00 – Real fears: sounding fake, privacy, job security 7:30 – AI as a productivity tool (not a replacement) 10:30 – Mindy’s “I felt old” moment (and why it matters) 13:00 – How often we actually use AI (daily 👀) 16:00 – AI for communication & writing (email hack) 20:00 – The BEST prompt for emails/messages 23:30 – Using AI for difficult conversations 27:00 – Privacy settings & what NOT to put into AI 29:30 – AI tools you should know (Otter, Canva, Perplexity) 34:00 – Canva + content creation with AI 38:00 – AI hallucinations (and why you MUST fact-check) 41:30 – Real estate + contracts + AI mistakes 44:00 – Sintra AI (advanced assistant tools) 49:30 – AI in real life (meals, grocery lists, workouts) 56:00 – Travel planning with AI (this one is 🔥) 1:00:00 – Final thoughts: don’t copy/paste your personality AI for beginners, how to use ChatGPT, ChatGPT tips, AI for business, AI tools 2026, AI productivity, small business AI, entrepreneur tools, ChatGPT prompts, AI for real estate, AI for marketing, Canva AI, Perplexity AI, Otter AI, Sintra AI, AI workflow, AI content creation, AI email writing, how to use AI daily, AI for life  Want more tools, prompts, and behind-the-scenes? https://sugarspiceandspirits.com  Connect with us: Real Estate & Investing: https://nataliepilkinton.com Coaching & Speaking: https://insidethewhy.com      

What was life REALLY like growing up in the 80s? No smartphones, no social media, no GPS… just real connections, wild stories, and unforgettable moments. In this episode of Sugar, Spice, and Spirits, we take a hilarious and nostalgic walk through the 80s—covering everything from big hair, mixtapes, and Boone’s Farm… to prank calls, party lines, and life before the internet. We’re talking: How we actually dated before texting The truth about 80s fashion (yes… shoulder pads 😅) Music, mixtapes, and MTV memories What kids today will NEVER understand What we’ve gained… and what we’ve lost   If you grew up in the 80s or 90s, this episode will hit HARD. And if you didn’t… buckle up. You missed a lot.   👉 Subscribe for more real talk on business, life, and everything in between. 🔗 Connect with us: Website: https://sugarspicesandspirits.com Natalie Pilkinton (Real Estate & Investing): https://nataliepilkinton.com Mindy (Coaching & Speaking): https://insidethewhy.com TIMESTAMPS (You said always include these 👍) 00:00 – Vanilla Ice throwback intro (yes, we went there) 01:30 – Welcome + what this episode is about 02:30 – Sip of the Day: Boone’s Farm Strawberry Hill 🍷 04:30 – 80s drinks, parties, and bad decisions 06:30 – Trash can punch & high school memories 08:00 – 80s fashion: big hair, Aquanet & shoulder pads 12:00 – Payless, Z Cavaricci & iconic outfits 15:30 – Phones before smartphones (you had to WAIT 😳) 18:00 – Rotary phones, prank calls & party lines 22:00 – Life before internet & school research struggles 25:00 – Music: mixtapes, MTV & burning CDs 30:00 – Dating before texting & social media 35:00 – Passing notes & real communication 38:00 – Pagers, codes & “creative” arguments 42:00 – High school culture & cliques 46:00 – Parenting, discipline & how things changed 50:00 – What we gained vs what we lost 55:00 – Final thoughts + why the 80s still matter   80s nostalgia, growing up in the 80s, life before smartphones, 80s vs today, 90s kids, mixtapes, MTV era, 80s fashion, Boone’s Farm, Gen X childhood, life before internet, old school dating, party lines, prank calls, childhood memories, retro lifestyle, Sugar Spice and Spirits podcast Join us for an engaging episode of the "Sugar, Spice and Spirits Podcast" where we dive into insightful discussions around business, real estate, and finance. This unique split screen presentation captures the dynamic storytelling and humor of our hosts, making for an enjoyable listen. Tune in for lively conversations that cover all aspects of life!

Are you overpaying your mortgage and don’t even know it? In this episode of Sugar, Spice & Spirits Podcast, we break down how homeowners are unknowingly burning thousands of dollars through insurance, property taxes, and escrow mismanagement—and how to stop it immediately.  Welcome back to the Sugar, Spice & Spirits Podcast—where we mix real estate, business, life, and just enough sass to keep it interesting. In this episode, Natalie Pilkinton, Mindy Price, and Kelly Williams dive into one of the most overlooked financial leaks for homeowners: Overpaying your mortgage through insurance and property taxes If you’ve ever: Complained about your mortgage going up 📈 Felt blindsided by escrow increases Trusted your insurance agent without questioning it Never protested your property taxes …this episode is your wake-up call. 💡 Natalie shares real strategies that saved her $5,000/year on insurance, plus actionable steps to: Shop your insurance like a pro Protest your property taxes (even if you’ve never done it before) Understand escrow before it wrecks your monthly payment Maximize homestead and tax exemptions This is not theory—this is real-world, money-saving strategy every homeowner needs to hear. 00:00 – Welcome to Sugar, Spice & Spirits Podcast 01:00 – Why homeowners are overpaying (and don’t realize it) 02:30 – Sip of the Day 🍹 (Fireball edition) 03:00 – Stop being loyal to your insurance company 05:00 – Why insurance agents don’t always shop the best rates 06:30 – What is a Declaration (DEC) Page and why it matters 08:00 – Natalie saves $5,000/year on insurance 💰 09:30 – Broker vs direct insurance: what’s better? 10:30 – How many quotes you should actually get 11:30 – Deductibles explained (1%, 2%, 5% strategies) 13:00 – Escrow mistakes that cost homeowners thousands 14:30 – Why your escrow can go negative 16:00 – Property tax protests explained (step-by-step) 18:30 – Real savings example: $1,800 back in your pocket 20:00 – Homestead exemption (why most people miss it) 22:00 – Rental vs primary residence tax differences 23:30 – Texas homestead protection explained 26:00 – Veteran & senior tax exemptions 28:00 – Why people lose their homes after paying them off 30:00 – The 3-step strategy smart homeowners use 31:30 – Final takeaway: stop burning money   Texas property taxes explained How to protest property taxes in Texas How to lower your mortgage payment Homeowners insurance tips Escrow account explained Homestead exemption Texas Reduce property taxes legally Save money on homeowners insurance Real estate financial tips for homeowners    Send this episode to every homeowner who complains about their mortgage but hasn’t done anything about it.  Submit show topics, drink ideas, or “spill the tea” at: https://www.sugarspiceandspirits.com 🌐 CONNECT WITH US  Work with Natalie (Real Estate + Investing + Coaching): https://www.nataliepilkinton.com  Mindy Price (Coaching & Speaking): https://www.insidethewhy.com   real estate podcast, property taxes Texas, lower mortgage payment, homeowners insurance tips, escrow explained, homestead exemption Texas, how to protest property taxes, real estate investing tips, Texas real estate market, reduce property taxes, insurance shopping tips, mortgage hacks, financial literacy homeowners, Texas homeowners tips   #RealEstateTips #PropertyTaxes #HomeownerHacks #TexasRealEstate #MortgageTips #FinancialFreedom #Escrow #Homeownership #InvestSmart #WealthBuilding

Entrepreneurs talk about making money. But what if the real secret is keeping it? In this episode of the Sugar, Spice & Spirits Podcast, we sit down with Andrew Cordle; tax architect, entrepreneur, investor, and creator of the HeyDrew App; to unpack the strategies wealthy entrepreneurs use to legally minimize taxes and build real generational wealth.  Andrew shares insights from working with high-net-worth entrepreneurs and business owners, explaining why most entrepreneurs stay stuck in the same financial cycle… even when their businesses are growing. We talk about: The difference between tax strategy and tax architecture • Why most entrepreneurs operate with low financial IQ • The biggest tax mistakes business owners make • How to build tax-free wealth structures • Why structure matters more than strategy • HSAs and powerful tax-free accounts most people misuse • Why most CPAs can't help entrepreneurs scale wealth • How the upcoming HeyDrew AI tax system will change tax planning Andrew also discusses what he's seeing from the IRS and how AI is about to change tax audits forever. If you're an entrepreneur, investor, or business owner; this conversation could change how you think about money. Guest  Andrew Cordle Entrepreneur • Tax Architect • Investor  Follow Andrew: YouTube: https://www.youtube.com/@AndrewCordle HeyDrew App: https://heydrew.ai  Aspire Business Tour Catch Andrew Cordle and other world-class entrepreneurs live at the Aspire Business Tour. Featuring speakers like Eddie Wilson, Andrew Cordle, Codie Sanchez, Mr Wonderful, Marcus Lemonis and more. Learn more about Aspire: https://aspiretour.com  About the Podcast Welcome to the Sugar, Spice & Spirits Podcast;  where business, real estate, leadership, and life collide. Hosted by: Natalie Pilkinton, Mindy Price, and Kelly Williams We bring real conversations with entrepreneurs, leaders, and investors; all while sharing a great drink.  Connect With Us Work with Natalie: https://www.nataliepilkinton.com Coaching / Speaking with Mindy: https://www.insidethewhy.com Podcast updates, topics, and newsletter: https://www.sugarspiceandspirits.com  Episode Timestamps 0:00 Intro – Meet Andrew Cordle 1:00 What a Tax Strategist Actually Does 2:24 Sip of the Day – Andrew’s Favorite Drink 3:14 Andrew’s Reputation in Business & Strategy 4:00 The Difference Between CPAs and Tax Strategists 6:06 Tax Architect vs Tax Strategist Explained 7:58 The Biggest Mistake Entrepreneurs Make with Taxes 10:18 Why Entrepreneurs Always End the Year at Zero 12:03 The Wake-Up Moment That Changed Andrew’s Financial Thinking 14:44 Why Most Entrepreneurs Stay Stuck Financially 16:06 The $15 Million Tax-Free Exit Strategy 17:10 How Wealthy Families Structure Company Sales 20:32 Why Most “Generational Wealth” Plans Fail 22:53 The Power of Health Savings Accounts (HSA) 25:00 The Tax-Free Wealth Strategy Most People Miss 27:03 How Compound Interest Without Taxes Creates Wealth 31:03 Why Financial Advisors Aren’t Built for Entrepreneurs 33:23 Real Wealth Calculations for Young Investors 35:47 The Massive Power of Time in Investing 37:49 The Financial IQ Most Entrepreneurs Lack 41:57 Stop Taking Financial Advice From Broke People 46:29 How Andrew Works With High-Net-Worth Clients 49:10 Why AI Will Change the Tax System 53:53 The HeyDrew AI Tax Strategy Platform 1:01:38 How Entrepreneurs Can Legally Reduce Taxes 1:02:11 Structuring Businesses for Tax-Free Exits

Where is Becky Beard? For 40 years, her family has searched for answers. Her body has never been found. In this special on-location episode of Sugar, Spice & Spirits Podcast, we step outside the studio and into an active investigation in Brazoria County, Texas. We join Brittany Beard Pipkin and family to memorialize Becky and continue the fight to bring her home. This case is evolving. A conviction happened. Time was served. But the truth is still incomplete. If you know something — now is the time. About Sugar, Spice & Spirits Podcast Welcome to Sugar, Spice & Spirits; where we talk Business, Real Estate, Life… and sometimes the stories that matter most. We start with a Sip of the Day and dive into real conversations that impact real people. Today’s sip? Water. Because this one is about clarity, not cocktails. Episode Timestamps 00:00 – A very different episode, on location 00:21 – Sip of the Day (hydration edition) 00:59 – 40 years since Becky disappeared 01:30 – What happened March 1–2, 1986 02:07 – Small-town shock: Lake Jackson, Clute & Freeport 02:53 – The hardest part: not knowing 03:30 – Excalibur Club to Surfside party timeline 04:05 – Becky was only 22 years old 04:44 – “Where’s the Body? Bring Mom Home.” 05:24 – Active investigation update 06:59 – The meaning of 40 years 07:02 – Anonymous tips encouraged 08:10 – Brazoria National Wildlife Refuge memorial walk 09:14 – How to submit information 10:16 – Toast to Becky & to answers Becky Beard Case Overview Missing since: March 1–2, 1986 Age at disappearance: 22 Last known locations: Excalibur Club → Surfside → Clute, Texas Status: Active investigation Body: Never recovered A conviction occurred. But closure has not. Finding Becky Resources If you have information; even something small; please come forward. Official Website: https://findingbeckybeard.com Facebook: Search Finding Becky Beard Direct Contact (Facebook): Brittany Beard Pipkin Carol Mize Law Enforcement: Brazoria County District Attorney’s Office Clute Police Department Anonymous tips are welcome. Stay Connected With Us 📬 Newsletter, show topics & episode updates: 👉 www.sugarspiceandspirits.com 🎤 Coaching or Speaking with Mindy: 👉 www.insidethewhy.com 🏡 Work with Natalie — Realtor, Real Estate Investing & Coaching: 👉 www.nataliepilkinton.com

www.sugarspiceandspirits.com for our newsletter, show topics and ideas.  www.insidethewhy.com to reach out to Mindy for coaching or speaking.  www.nataliepilkinton.com to work with Natalie, Realtor, Real Estate Investing and Real Estate Coaching  What happens when you build, scale, and sell multiple companies… only to realize success doesn’t equal fulfillment? In this powerful episode of Sugar, Spice & Spirits, we sit down with Eddie Wilson — entrepreneur, investor, philanthropist, and host of Impact Podcast — to unpack: The truth about money and happiness Why chasing success can leave you empty The real meaning behind “King of Exits” Lessons from David Goggins, Martha Stewart & more Fatherhood, regret, redemption, and legacy This is not your typical business podcast. This is about alignment, purpose, and what really matters when the spotlight fades.   Sip of the Day A 90+ cupping score coffee from Because Coffee — top 2% in the world. High standards in coffee. High standards in life.   00:00 – Why We Call Him the “King of Exits” 01:20 – The Impact Podcast & Shedding Corporate Identity 02:40 – A-Grade Coffee & Why Standards Matter 05:45 – The Famous “Salad Bar” Hiring Story 09:22 – How Eddie Finds Elite Talent 13:39 – The Moment Philanthropy Became Personal 16:02 – His Brother’s Story & Protecting Those Without a Voice 20:01 – Advice for 20–30 Year Olds Feeling Lost 23:58 – Removing “Good” to Make Room for “Great” 26:57 – Why Chasing Money Always Eludes You 28:53 – The Photo That Changed His Parenting Perspective 33:59 – Making Time vs. Making Money 38:30 – Stillness Is the Key to Better Decisions 42:19 – Behind the Scenes of Aspire Tour 43:07 – Martha Stewart, David Goggins & Raw Moments On Stage 47:10 – Why Regret Is Data, Not a Life Sentence 48:53 – Final Thoughts on Fulfillment & Legacy Key Takeaways “Success is not fulfillment.” You can build wealth, sell companies, and still feel empty if you aren’t aligned with purpose. Stop Chasing Money “As long as you’re chasing money, it will always elude you.” Financial IQ is important. Financial EQ is life-changing. Time > Titles You won’t regret missing a deal. You will regret missing the game. Mistakes Are Data Don’t live in regret. Process it. Learn from it. Move forward. For Young Entrepreneurs Whatever is in your heart; chase it with reckless abandon. You’ll only discover purpose by exhausting ego. Notable Mentions David Goggins Martha Stewart Kevin O'Leary Mark Cuban Shaquille O'Neal Kendra Scott Cody Sanchez Drop a Comment What hit you hardest? The fatherhood moment? The money lesson? The regret conversation? The hiring story? We read every comment. Connect With Us  https://sugarspiceandspirits.com Subscribe to Sugar, Spice & Spirits Business Coaching | Real Estate | Executive Coaching | Speaking Eddie Wilson interview King of Exits How to sell your business Entrepreneurship advice Business exits strategy Financial freedom mindset Success vs fulfillment Entrepreneur regret Work life balance entrepreneurs Fatherhood and business Aspire Tour speakers Impact Podcast Legacy building Christian entrepreneur leadership Purpose driven business   #Entrepreneurship #BusinessExit #FinancialFreedom #EddieWilson #Leadership #SuccessMindset

www.sugarspiceandspirits.com for our newsletter, show topics and ideas. www.insidethewhy.com to reach out to Mindy for coaching or speaking. www.nataliepilkinton.com to work with Natalie, Realtor, Real Estate Investing and Real Estate Coaching You’ve got three 50-year-old women, Epcot, margaritas, Viking coffee, and a mic. If that doesn’t hook you… we need to talk. This episode is light, fun, slightly tipsy, and sneakily deep. It’s about birthdays, joy, maturity (or lack thereof), corporate grind, inner child energy, and why chasing success without living is a bad investment. In Episode 30 of Sugar, Spice & Spirits, we celebrate milestone birthdays at Walt Disney World’s Epcot drinking around the world, people watching, and having a few honest conversations about joy, maturity, and not waiting for “someday.” From margaritas in Mexico to Viking coffee in Norway, this episode is full of laughter, real-life reflections, and one big takeaway: Stop chasing success at the expense of living. Make your own joy. Take the trip. Create the memories. Whether your happy place is Disney, the beach, the mountains, or Mexico, the lesson is the same. Don’t wait until you “arrive” to enjoy your life. This one is fun, lighthearted, and unexpectedly powerful. EPISODE TIMESTAMPS 00:00 – Welcome to Epcot: Birthday Celebrations Begin 00:20 – Turning 50 & “Half a Century” Energy 01:05 – Why Disney Brings Out the Inner Child 01:45 – The Joy of Watching Others Experience Joy 02:07 – Sip of the Day: Margaritas, Viking Coffee & Dragon Tea 02:47 – If You Don’t Have Fun Here… It’s On You 03:30 – Letting Go of Work & Real Life Stress 04:03 – Sacrifice vs. Shared Joy 05:19 – “How Do I Mature?” (We’re Still Working On It) 05:45 – Chasing Wealth vs. Enjoying the Journey 06:23 – Conspiracy Theories & Underground Tunnels (Of Course) 06:56 – The Eddie Lesson: Don’t Regret What You Didn’t Do 07:29 – The Real Reason We’re Here 08:16 – Final Thoughts: Follow Your Heart & Create the Memories 08:22 – Cheers to 50 & Living Fully KEY TAKEAWAYS Success without memories is a bad trade. You don’t “arrive” at happiness. You create it. Watching others experience joy can be just as powerful. Maturity doesn’t mean losing your inner child. Stop waiting for the perfect time. women over 50 lifestyle turning 50 life lessons find your happy place women entrepreneurship podcast real estate women podcast mindset and success work life balance advice celebrating milestone birthdays drink around the world Epcot personal growth after 50 enjoying the journey stop chasing success sugar spice and spirits podcast

www.sugarspiceandspirits.com for our newsletter, show topics and ideas.  www.insidethewhy.com to reach out to Mindy for coaching or speaking.  www.nataliepilkinton.com to work with Natalie, Realtor, Real Estate Investing and Real Estate Coaching    We start with a margarita we may or may not be calling the “Baby-Making Margarita”  (and yes… it might also be the “Call an Uber” margarita).   Then we go deep into a conversation a lot of people avoid: how our beliefs about having kids change over time, why more people are choosing childfree, what infertility is really like emotionally, how faith plays into the waiting, and the very real “is it too late?” panic.   This episode may be triggering for some. We’re not doctors—if this topic hits close to home, please talk to your physician or a licensed professional.   🍹 Want the margarita name/recipe? We’ll send it to subscribers. ➡️ Join our newsletter: sugarspiceandspirits.com   💬 Question for you: Have your feelings about kids changed as you’ve gotten older?   Resources mentioned (for show notes):   BetterHelp (Online therapy platform) https://www.betterhelp.com Mentioned as an option for finding mental health support if the episode brings up difficult emotions.   Talkspace (Online therapy platform) https://www.talkspace.com Mentioned as an online option for connecting with a therapist.   Psychology Today Therapist Directory (Online directory) https://www.psychologytoday.com Mentioned as a place to search for and find a therapist.   Pew Research Center (Research organization) https://www.pewresearch.org Cited as the source for statistics about adults who are unlikely to have children and reasons why.   Waiting in Hope (Faith-based nonprofit/charity) https://waitinginhope.org Referenced as a church-connected resource offering support and materials for people on an infertility journey.   RESOLVE: The National Infertility Association (Organization) https://resolve.org Mentioned as a resource for infertility support and information.   Pregnancy After Loss Support (Organization) https://pregnancyafterlosssupport.org Mentioned as a resource for support after miscarriage or pregnancy loss. Cheers to you—whatever your journey is.    Chapters / timeline (based on your transcript) 00:00 Welcome back (Mindy, Kelly, Natalie) 00:08 “Baby-Making Margarita” + newsletter tease 01:42 Disclaimer + why this topic matters 03:00 How perspectives shift: from “everyone should” to “it’s okay not to” 06:30 Kelly’s pregnancy experience (no glam photos 😂) 09:00 Natalie: pregnancies, delivery trauma, and “bonus baby” 13:20 Kelly: worry, legacy pressure, choice vs. “can’t” 16:50 Support resources + validating the feelings 17:30 Pew stats: reasons people don’t want children 21:32 Kids in public + the headphones PSA rant 🎧 25:13 New mom on a plane story + grace 30:49 “Maybe baby… is it too late?” and options today 34:44 Reading a friend’s infertility journey (faith + heartbreak) 40:39 Faith-based support resource: Waiting in Hope 42:38 Nutrition tangent: keto/fasting + fertility talk 48:44 What NOT to say: unsolicited advice that hurts 54:50 Solo parenting + support systems 57:39 Role models and mentorship (strong people around kids) 1:00:52 You’re not alone 1:01:11 Cheers + wrap   Sugar Spice and Spirits, parenting podcast, motherhood expectations, kids or no kids, choosing childfree, childfree by choice, infertility journey, infertility support, faith and infertility, miscarriage support, pregnancy after loss, RESOLVE infertility, Waiting in Hope, mental health resources, unsolicited advice, women’s real talk podcast, marriage conversations, family planning, is it too late to have a baby, adoption discussion, single motherhood, women entrepreneurs podcast   #InfertilityAwareness #ChildfreeByChoice #FaithJourney #PregnancyLoss #IVFSupport  #Parenting #MentalHealthMatters

www.sugarspiceandspirits.com for our newsletter, show topics and ideas.  www.insidethewhy.com to reach out to Mindy for coaching or speaking.  www.nataliepilkinton.com to work with Natalie, Realtor, Real Estate Investing and Real Estate Coaching   In this episode of Sugar, Spice & Spirits, we sit down with real estate powerhouse Hilary Kreschollek, who turned a $35,000 Zillow listing into a portfolio of 60 rental units, a 300-door property management company, and 31 flipped houses. Hilary shares her journey from tech sales to full-time real estate investing, how she scaled conservatively, and why she believes sales, construction, or finance skills are the keys to success in real estate. We dive into: How she started investing with no experience Why she avoids being over-leveraged The truth about Section 8 housing Market shifts and rising foreclosures What to look for in a property management company Her most expensive real estate mistake Wild tenant stories you won’t believe Why systems and processes make more money than creativity If you’re thinking about investing in real estate, growing your portfolio, or escaping the W-2 grind, this episode is packed with lessons you can apply immediately. ☕ Grab your coffee or cocktail and join us for another episode of Sugar, Spice & Spirits – where we talk life, business, and real estate with just the right amount of spice. TIMESTAMPS (Chapters) 00:00 – Welcome to Sugar, Spice & Spirits 01:20 – Sip of the Day (coffee & no-octane drinks) 03:19 – Meet Hilary: From TikTok to real estate powerhouse 05:22 – Moving from Texas to Pennsylvania (culture shock) 08:41 – The $35,000 Zillow deal that started it all 11:40 – Skills you need to succeed in real estate (sales, finance, construction) 16:08 – Getting fired and going all-in on real estate 18:23 – Why multiple income streams matter 20:26 – Favorite business books & Section 8 Bible 25:31 – Section 8 myths vs reality 29:19 – Flip-to-hold strategy explained 31:40 – Conservative leverage and market cycles 32:31 – Foreclosures and what’s happening now 37:24 – Why property management matters 40:06 – How her property management company started 45:24 – What to look for in a property manager 49:48 – Matchmaking buyers and sellers 52:35 – Her most expensive mistake (roof disaster) 56:10 – Crazy tenant story with masks & weapons 1:01:38 – Gun laws and safety for realtors 1:04:10 – Final advice: systems beat creativity 1:05:21 – Where to follow Hilary 1:06:15 – Cheers & wrap-up 🔔 Like, Subscribe & Share 🌐 Website: https://sugarspiceandspirits.com 📩 Sign up for our newsletter or “Spill the Tea” with show ideas Follow Hilary: TikTok & Instagram: @HKTeamSold

www.sugarspiceandspirits.com for our newsletter, show topics and ideas.  www.insidethewhy.com to reach out to Mindy for coaching or speaking.  www.nataliepilkinton.com to work with Natalie, Realtor, Real Estate Investing and Coaching   www.sugarspiceandspirits.com for our newsletter, show topics and ideas.  www.insidethewhy.com to reach out to Mindy for coaching or speaking.  www.nataliepilkinton.com to work with Natalie, Realtor, Real Estate Investing.    In this episode of the Sugar, Spice & Spirits Podcast, we dive into one of the biggest challenges facing organizations today: leading five generations in the workplace at the same time.   From Baby Boomers to Gen Z, leadership expectations have changed, and many companies are struggling to keep teams engaged, motivated, and connected. With employee engagement at historic lows and trust in leadership declining, this episode tackles what modern leadership really looks like in today’s multi-generational workforce.   We discuss: ✔ Why empathy is not weakness ✔ How to mentor across generations ✔ The leadership gap facing Gen Z and Millennials ✔ Why most people quit their boss, not their job ✔ How clarity beats comfort in leadership ✔ Coaching vs criticizing ✔ How to let teams fail safely and grow ✔ Why trust and communication are at crisis levels ✔ The future of remote work and flexible workplaces   Plus, we kick things off with our Sip of the Day — a creamy vanilla espresso martini from Bing Pizzeria & Draft House — because leadership lessons go down smoother with caffeine and cocktails.   Whether you’re a business owner, manager, team leader, or just trying to survive Slack with three generations of coworkers, this episode gives you practical tools you can use immediately.   If you lead people… this episode is for you.   Sip of the Day Creamy Vanilla Espresso Martini from Bing Pizzeria & Draft House in Alvin, Texas.   TIMESTAMPS (YouTube Chapters) 00:00 – Welcome to Sugar, Spice & Spirits 00:41 – Sip of the Day: Espresso Martini from Bing Pizzeria 01:46 – Life updates & Nashville trip 03:34 – Real estate wins & leadership presentation 05:30 – Why leadership is struggling today 06:40 – Five generations in the workplace explained 07:50 – Empathy vs weakness in leadership 09:14 – Seek first to understand (Stephen Covey) 11:12 – Why leadership development matters 12:36 – Gen Z & Millennials and the leadership gap 14:25 – Job hopping vs growth mindset 15:40 – Right people in the right seats 16:51 – Toxic leadership and culture damage 18:40 – Cross-generational mentoring strategy 21:24 – Why employees quit their boss 23:00 – Real workplace morale stories 25:32 – Loyalty and education in the workforce 26:46 – Trust gap in leadership 28:50 – Team building that actually works 30:12 – Remote work and leadership challenges 32:07 – Gen Z and flexible work environments 34:00 – Collaboration over control 35:51 – The human side of leadership 37:13 – Creativity vs scrolling culture 39:45 – Flex office spaces and unintended consequences 41:28 – Clarity over comfort 42:47 – Communication crisis in companies 44:48 – Coaching vs criticizing 47:56 – Feedback vs annual reviews 49:21 – Let them fail safely 51:14 – Participation trophies & workforce impact 52:33 – Bridging generational gaps 54:42 – Evolving as a leader 56:28 – Creating a culture people want to stay in 57:32 – How to connect with Mindy & the podcast 58:11 – Cheers & closing   Resources Mentioned The Motive – Patrick Lencioni Dare to Lead – Brené Brown Start With Why – Simon Sinek The Coaching Habit – Michael Bungay Stanier Multipliers – Liz Wiseman Deloitte Gen Z & Millennial Workplace Survey Gallup State of the Workplace SHRM Workplace Studies   Connect With Us Website: https://SugarSpiceAndSpirits.com Guest Speaking & Coaching: [email protected] Like, Subscribe, and Share if this episode helped you rethink leadership in today’s workforce.   Cheers to better leadership and stronger teams!

www.sugarspiceandspirits.com for our newsletter, show topics and ideas.  www.insidethewhy.com to reach out to Mindy for coaching or speaking.  www.nataliepilkinton.com to work with Natalie, Realtor, Real Estate Investing.    Welcome back to Sugar, Spice & Spirits Podcast — recorded live from Texas Hideout (North Houston) with your hosts Kelly Williams, Mindy Price, and Natalie Pilkinton. Don't forget to subscribe so we can keep bringing you the tea.    In this episode, we pour a Bandito Mojito and dive into the real-life chaos of dating again - whether you’re navigating relationships after divorce, rebuilding after losing a spouse, or trying to date with kids, blended families, and real responsibilities.   We talk about what changes when you date in your 20s vs 30s vs 40s vs 50s, why peace is the new sexy, and how to spot the difference between being alone and being lonely. Natalie shares how dating apps like Bumble actually played out in real life (yes, in a dance hall), and Kelly opens up about being thrown back into dating after losing her husband to cancer - and what it takes to find love again without losing yourself.   We also cover “yellow light” conversations (how to test where you stand without begging for clarity), why you should believe people when they tell you what they want, and the importance of communication in every relationship stage.   Keywords dating after divorce, dating after losing a spouse, widow dating, dating in your 40s, dating in your 50s, modern dating, dating apps, Bumble dating story, Coffee Meets Bagel scammer, relationship communication, healthy relationships, relationship advice, red flags in dating, peace over chaos, blended families, single moms dating, dating boundaries, commitment issues, plus one relationship, friends with benefits vs relationship, emotional healing after divorce, grief and dating, how to date again, Christian dating advice, singles group church, Texas Hideout North Houston, Sugar Spice and Spirits podcast   Subscribe for more episodes on relationships, real life, mindset, and the conversations people actually have off-camera. Cheers to you.    Timestamps (YouTube Chapters) 00:00 Intro — welcome back + where we are (Texas Hideout, North Houston) 00:27 The vibe at Texas Hideout + why it’s a fun venue 00:45 Sip of the Day: Bandito Mojito 01:11 Today’s topic: dating, relationships, and modern expectations 03:21 Kelly’s story: back in dating after 16-year marriage + widowhood 04:20 What people want in their 50s vs their 20s/30s 05:00 Peace over chaos (and why calm is attractive) 07:49 Companionship vs chemistry — what matters later in life? 08:47 Mindy on long-term marriage (it’s not perfect — it’s commitment) 11:59 Marriage myths: “perfect” relationships & real communication 14:26 Dating is a game — navigating intensity, loneliness, and boundaries 16:10 Alone vs lonely — learning to be okay with yourself 23:23 Natalie: dating after a long relationship + church/singles groups 24:55 Dating apps & scammers (Coffee Meets Bagel stories) 26:10 Bumble meet-cute at Big Texas (and the checklist plot twist) 28:34 Are you on the same page? Compatibility vs commitment 31:10 Divine timing + when it feels “easy” (but you’re finally ready) 31:54 Don’t let the wrong person occupy your space 32:23 Stop being someone’s option (hard truth) 33:14 The “void” relationship — necessary vs healthy 35:00 Believe what people tell you (no savior complexes) 39:10 The 12-month rule after major life trauma (death/divorce/job loss) 42:31 “Am I just a plus one?” — the commitment conversation 43:30 Matt Boggs “yellow light” questions to test the energy 46:05 Rejection, ghosting & emotional patterns 48:06 Stop overgiving + stop waiting by the phone 50:13 Set expectations clearly (plus one vs committed relationship) 51:09 Wrap-up + subscribe + cheers   Hashtags  #DatingAfterDivorce #RelationshipAdvice #ModernDating #DatingInYour40s #DatingInYour50s #CommunicationIsKey #BlendedFamilies #Widowhood #HealingJourney #BumbleDating #SingleLife #PeaceOverChaos #SugarSpiceAndSpirits   Drop a comment: What’s the hardest part about dating today - the apps, the baggage, or the emotional whiplash?

www.sugarspiceandspirits.com for our newsletter www.insidethewhy.com to reach out to Mindy for coaching or speaking. www.nataliepilkinton.com to work with Natalie   On this deeply emotional episode of Sugar, Spice & Spirits, Natalie Pilkinton, Mindy Price, and Kelly Williams open up about invisible recovery, caregiving, faith, and what it really means to heal.   From spinal surgery recovery to the emotional toll of being a caregiver, this conversation dives into: Why “bouncing back” is a myth The hidden struggles of recovery Caregiver burnout Asking for help Faith through hardship Adaptive equipment & independence The emotional cost of being strong This isn’t a medical episode — it’s a human one.   If you’ve ever felt exhausted, unseen, or overwhelmed, this episode is for you. 📌 Subscribe for more real conversations about life, business, faith & real estate.   caregiver burnout, invisible recovery, faith and healing 00:00 Welcome to Sugar, Spice & Spirits 00:45 Sip of the Day & Introductions 02:34 “Invisible Recovery” Explained 03:12 Where “Bounce Back” Came From 06:22 Kelly’s Neck Surgery Story 09:40 Waking Up Without Hand Function 12:14 Visible vs Invisible Healing 14:48 Medical Advancements & Recovery 17:42 Adaptive Equipment Explained 19:55 How Button Hooks & Tools Work 21:09 Losing Independence After Surgery 25:36 When Stubbornness Hurts Healing 27:17 Asking for Help Isn’t Weakness 29:26 “It’s Not the Pain, It’s the Dependency” 31:12 Caregiver Burnout Story 33:53 The Hidden Cost of Being Strong 35:13 The Gift of Time, Not Just Meals 38:19 Letting Go of Control 41:05 Being a Daughter Again 43:21 Supporting Loved Ones From Afar 45:03 Life as a Full-Time Caregiver 50:21 Checking In After Loss 52:58 Final Thoughts & Prayer   caregiving journey, healing after surgery, spinal cord recovery, mental health, support, asking for help, faith through hardship, women supporting women, caregiver support, emotional healing, adaptive equipment, recovery journey, chronic illness support, sugar spice and spirits podcast Hey everybody, it's Natalie Pilkinton with Sugar, Spice and Spirits! I'm here with my girls Mindy Price and Kelly Williams, and we're so excited to be here today. Please remember to like and subscribe to help us grow your youtube channel. Your support helps us and is crucial for our channel's growth, ensuring all our hard work pays off. We appreciate you being here!

What if real estate wasn’t just about money—but mission? In this powerful first guest episode of Sugar, Spice & Spirits, we sit down with Wes Foster—pastor, foster parent, community builder, and real estate investor—to talk about faith, leadership, generosity, and a real estate system most agents never learn. Wes shares how he: Transitioned from ministry into real estate investing Built over $500,000 in equity without using his own money Helps investors and agents scale through off-market deals Views money as a tool—not a taboo This episode blends real estate strategy, life lessons, and purpose-driven leadership in a way you rarely hear—whether you’re an investor, agent, entrepreneur, or just someone asking “What’s the right way to build wealth?” 🍸 Sip of the Day: Lavender Martini 📍 Filmed at Texas Hideout, Spring, TX– a new community-focused venue 🎙️ In this episode, we cover: Why pastors don’t “work one day a week” The truth about money, faith, and leadership How off-market real estate actually works The 6 ways Wes gets paid on investor deals Why serving others often leads to abundance 00:00 – Welcome to Sugar, Spice & Spirits 00:25 – Introducing our first Guest Happy Hour 01:20 – Meet Wes Foster: pastor, investor & community leader 03:30 – Sip of the Day: Lavender Martini 06:15 – The reality of being a pastor (myths vs truth) 09:45 – Pastoring, burnout, and carrying other people’s pain 13:10 – Why foster care became a calling 17:40 – “Give everything away” – a life-altering decision 22:10 – What foster parenting teaches about purpose 26:30 – Faith, leadership, and real-life impact 30:20 – Why Wes entered real estate investing 33:10 – You don’t need money to invest in real estate 36:40 – Off-market deals explained 40:05 – The 6 ways Wes makes money in real estate 44:30 – Helping investors win without overpaying 48:45 – Why money is a tool, not a taboo 52:20 – Leadership lessons for agents & entrepreneurs 56:00 – Faith, work ethic, and doing what others won’t 59:30 – What’s next for Wes Foster 1:02:15 – Final thoughts & how to connect   👉 Subscribe for real conversations about real estate, business, and real life—no fluff, no guru nonsense. 📌 Follow Wes: YouTube & Instagram: @PropertyKings.co 📌 Follow Sugar, Spice & Spirits: https://www.facebook.com/sugarspiceandspirits #RealEstateInvesting  #FaithAndBusiness #WealthWithPurpose #SugarSpiceAndSpirits #OffMarketRealEstate #RealEstateAgents #PassiveIncome #LeadershipPodcast

We didn’t wait until it was perfect — we launched anyway.  From imposter syndrome to hot-tub recordings, this is what real podcasting looks like. Get a look back when we first launched and sat down at Podcast Movement with Acast for a quick interview, that turned into a raw, honest conversation about what it really takes to launch a podcast - imperfections, self-doubt, messy setups, and all. We’re Sugar, Spice & Spirits - a podcast about business, life, real estate, and everything in between, served with strong opinions, real conversations, and a cocktail (or mocktail) to kick things off. In this episode, we talk about: Launching a podcast before feeling “ready” Why authenticity beats perfection every time Building community instead of chasing vanity metrics Imposter syndrome, self-doubt, and betting on yourself Creating a podcast as a real business — not just a hobby Why relatability matters more than studio perfection If you’ve ever thought about starting a podcast, business, or creative project — this is your sign to start now and refine as you go.   00:00 – Meet Sugar, Spice & Spirits 00:16 – What our podcast is really about 00:41 – Why we came to Podcast Movement 01:18 – Launching brand new (and learning fast) 01:49 – Our origin story (radio competitors → co-hosts) 02:58 – How “Sugar & Spice” became our name 03:52 – Podcast structure & future guest plans 05:06 – Biggest podcasting takeaways so far 06:20 – Connecting authentically with listeners 07:37 – Who our podcast is really for 09:55 – Empty nesters, caregivers & real life transitions 11:09 – Why we chose video + mobile recording 12:40 – Letting go of perfection in business & branding 14:11 – Why chemistry matters more than scripts 15:26 – Imposter syndrome & taking the leap 17:55 – What success looks like for this podcast 20:40 – Managing fear, doubt & growth as entrepreneurs 23:11 – Why starting imperfectly beats not starting at all 24:35 – Final thoughts & encouragement to just begin 🎧 New episodes weekly 📌 Like, subscribe, and share with someone who needs the push to start #PodcastMovement #WomenInPodcasting #StartBeforeYoureReady #SugarSpiceAndSpirits #PodcastLaunch #EntrepreneurLife #AuthenticContent #BusinessPodcast #RealTalk #GenXWomen  

Christmas hits different when you’re an adult — and in this episode of Sugar, Spice & Spirits, we prove it with White Elephant gift chaos, rapid-fire holiday “would you rather” questions, and the kind of stories you only tell after the coffee kicks in. Natalie’s repping from New York City at Christmas, while Mindy and Kelly bring Texas cheer (and peppermint everything). Then we get into the real fun: the wildest gift exchange moments we’ve ever seen — including a gift that definitely didn’t follow the price limit, a 50-cup industrial coffee maker that should’ve come with an apology, and yes… a LIVE CHICKEN showing up like it paid rent. 00:00 Christmas catch-up: NYC vs Texas holiday vibes 00:46 Sip of the Day starts: Starbucks + peppermint coffees 01:30 The snowman vs snowwoman joke (yes… that one) 02:05 Topic kickoff: craziest White Elephant gifts 02:44 The gift that broke the $50 limit (and everyone fought over it) 03:50 Best Christmas memory: Disney at Christmas 05:42 Natalie’s “what was he thinking?” gift: the 50-cup industrial coffee maker 06:52 The “old closet potpourri” disaster gift (RIP to that invite) 07:46 Firefighter calendar twist + hidden cash surprise 08:39 Someone brought a LIVE CHICKEN to the gift exchange 🐔 09:15 White Elephant vs “Cajun Christmas” rules (set expectations or suffer) 10:50 Rapid Fire: Would You Rather holiday edition begins 12:54 Early gifts vs sleeping in + early guests vs late guests 14:04 Decorated house vs stress-free Christmas (pick your poison) 15:45 Host 20 people vs travel with a layover (holiday survival mode) 17:00 Christmas as an adult: gratitude, traditions, and shifting seasons 19:21 Kids growing up + Christmas priorities changing 21:43 Blended families, loss, and cherishing time together 26:14 Final toast + Merry Christmas We wrap with a heartfelt “Christmas as an adult” conversation: family traditions, kids growing up, blended schedules, gratitude, and remembering what matters most when life changes. If you’ve ever hosted the holidays, survived a gift exchange, or wondered why Christmas feels so different now — this one’s for you. Subscribe for more: holiday laughs, real talk, and friendship with a splash of chaos. white elephant gifts, christmas podcast, holiday stories, christmas as an adult, gift exchange gone wrong, funny christmas stories, holiday chaos, christmas traditions, sugar spice and spirits podcast, women podcast, christmas in new york city, blended families holidays #WhiteElephantGifts #ChristmasPodcast #HolidayChaos #FunnyPodcast #ChristmasAsAnAdult #GiftExchange #HolidayTraditions #ChristmasStories #WomenPodcast #NYCChristmas #TexasPodcast #RealTalkPodcast #FamilyChristmas

Welcome back to Sugar, Spice & Spirits, where bold women sip good drinks, have real conversations, and call out the truth with humor, grit, and zero fluff. Today we’re broadcasting from Bing Pizzeria & Draft House in Alvin, TX - amazing drinks, amazing food, and even better company. What We Cover in This Episode: The real definition of integrity (and why it matters more today than ever) How overpromising destroys trust Business, leadership & sales examples of ethical vs. unethical behavior Parenting follow-through and teaching integrity at home Real estate stories: craftsmanship issues, syndication honesty & private money integrity Communication breakdowns, paradigm shifts & setting healthy boundaries Why consumers value integrity over price How to rebuild trust after you’ve lost it Sip of the Day Peach Long Island - smooth, dangerous, and guaranteed to make you tell the truth. Timestamps: 00:01 – Welcome to Sugar, Spice & Spirits at Bing Pizzeria & Draft House 00:40 – Appetizer: Weekend Recaps (Galveston Ghost Tour, Aggie Game, DIS App) 04:03 – Sip of the Day: Peach Long Island Review 04:53 – Main Dish: What Integrity Really Looks Like Today 05:47 – Why Consumers Walk Away: The Cost of Broken Promises 06:55 – Trust, Follow-Through & Keeping Your Word 09:18 – Overpromising, Underdelivering & Business Burnout 11:15 – Integrity in Investing, Syndications & Real Estate 12:57 – Poor Craftsmanship Stories (New Construction Drama) 14:30 – Saying NO as a Boundary & Integrity Tool 16:27 – Staying in Touch, Friendships & Reputation Capital 17:37 – Authenticity in the Age of AI 19:37 – Tech Fail: The Wind Attack + Mary Poppins Moment 20:01 – Gen Z Expectations vs. Gen X Reality 22:09 – Tangent Tax: Parenting Styles & Follow-Through 23:55 – Parenting Integrity: Consequences, Consistency & Respect 26:21 – Integrity in Friendship & Calling Out Your People 28:57 – Flippers, LLCs & Real Estate Reality Checks 30:37 – Private Money, Due Diligence & Doing Right by Lenders 31:39 – Vulnerability, Used Car Lots & Being Taken Advantage Of 32:56 – When People Lack Integrity (and How to Spot It) 33:36 – Paradigm Shifts & Seeing Through Others’ Lenses 34:49 – Lost Art of Communication & Misinterpretation 38:19 – Friends Who Correct You: Real Accountability 40:12 – Trust, Apologies & Owning Your Mistakes 42:39 – Narcissism, Stubbornness & the Power of “I’m Sorry” 47:14 – Learning to Communicate Better as Adults 48:18 – Conference Story: When Expectations Get Lost in Translation 49:49 – Asking Better Questions & Clarifying Intent 51:00 – Human Empathy vs. Bureaucracy (The Hospital Story) 51:50 – Mattress Mack: King of Integrity in Houston 54:30 – Trust Statistics & Why Integrity Pays 58:19 – Integrity as Your Competitive Advantage 1:00:24 – Who You Influence Without Knowing It 1:00:40 – Sleeping Peacefully with a Clear Conscience 1:01:00 – Call to Action: Subscribe, Follow & Send Topic Ideas Want to Be Part of the Show? Have a topic idea or a spicy question? Drop it in the comments - listener submissions have become some of our best episodes! Follow Sugar, Spice & Spirits YouTube Spotify Podbean Facebook Instagram TicTok This episode dives into what integrity actually looks like - in business, marriage, parenting, friendships, and real estate. We discuss trust, communication, boundary setting, overpromising, leadership failures, and how honesty is the ultimate competitive advantage. Highlights: Why integrity is more valuable than skill How Gen X, Millennials & Gen Z view honesty differently Real estate stories that reveal true character Parenting and follow-through Communication pitfalls that ruin relationships Owning mistakes and rebuilding trust Location: Bing Pizzeria & Draft House, Alvin TX Follow the show and send us your topic ideas - we love creating episodes inspired by your real-life questions. #IntegrityInBusiness #WomenInPodcasting #leadershiptalk

Welcome back to Sugar, Spice & Spirits - the podcast where bold women sip good drinks, tell better stories, and unpack life, business, burnout, whiskey, friendship, and reinvention one episode at a time. This week, we’re broadcasting across time zones, climates & emotional maturity levels, and yes - it is exactly as chaotic as it sounds. Mindy checks in from a 50th Birthday Girls Trip in Pigeon Forge, Tennessee, complete with whiskey tastings, cabin mornings, scenic mountain views, and roller coasters scheduled for both daylight and darkness. Meanwhile, Natalie and Kelly are holding down the fort in Texas, proving our dynamic does not require one location to stay strong. Sip of the Day Tennessee Legend Distillery - Dirty Cream & Salted Caramel Cream (90 Proof) A “quick stop” for Baileys turned into a full whiskey tasting experience. We compare Dirty Cream to Bailey’s, review the flavor profile, coffee compatibility, holiday drink potential, and whether it’s worth a cross-state road trip to legally - or creatively - bring a few bottles home. Episode Topics • Whiskey tasting in Pigeon Forge, TN • Tennessee Legend Distillery review • Bailey’s vs Dirty Cream — flavor breakdown • 90-proof Salted Caramel Cream tasting notes • Can you ship alcohol into Texas legally? • Girls trip in the Smoky Mountains • Roller coaster morning vs roller coaster night • Time management for business owners & moms • Task batching vs time blocking • AI for productivity, business planning & budgeting • Outsourcing, boundaries & the power of saying no • Accountability tracking for real progress • Entrepreneur spouse relationship dynamics • Big Rocks analogy — priorities before noise • Healthy self-care habits & rhythm-based work For anyone juggling work, children, relationships, business, real estate, goals, ambition, burnout, and still trying to have fun - this episode is your permission slip. Get More Subscribe at SugarSpiceAndSpirits.com Submit a Sip of the Day suggestion Send a topic idea or story to feature on the show Join our email list for recipes, laughs & chaos Cheers to time, whiskey, women, and weekends worth remembering. Sugar Spice and Spirits, whiskey podcast, Tennessee Legend Distillery, Dirty Cream review, Salted Caramel Cream whiskey, Bailey’s alternative, girls trip Tennessee, Pigeon Forge whiskey tasting, Smoky Mountains podcast, women in business podcast, time management for entrepreneurs, AI productivity tools, task batching vs time blocking, real estate women, southern podcast vibes, female entrepreneurs, whiskey coffee pairings, adulting with humor, accountability in business, burnout prevention, work life balance women, roller coaster vacation, cabin girls trip, Bailey’s vs Dirty Cream comparison, Tennessee distillery review, self-care for entrepreneurs, women who drink whiskey, sip of the day podcast, real conversation podcast, funny women podcast

In this episode of Sugar, Spice & Spirits, Kelly Williams, Mindy Price, and Natalie Pilkinton are coming to you on location from Bing Pizzeria & Draft House in Alvin, Texas—home of beach volleyball, shuffleboard, and today’s Spicy Pineapple Margarita “sip of the day.”   Between bites of pizza and sips of jalapeño-kissed tequila, we dig into a heavy topic: What really happens when your personal life detonates your professional life… and corporate decides you’re bad for the brand?   Using the recent shake-up surrounding the Roula & Ryan Show and longtime Houston radio personality Ryan Chase as a jumping-off point (based only on public reports and online chatter), we unpack the bigger picture: How cancel culture and social media “gotcha” moments impact careers What happens when private texts and DMs get leaked and go viral The tension between corporate brand protection vs. loyalty to long-term employees Why NDAs, morality clauses, and public perception drive so many decisions Double standards around domestic violence, gender, and power dynamics The mental, financial, and emotional fallout for families and reputations Why every professional—radio host, realtor, CEO, or teacher—needs to protect their personal brand How to respond when your own receipts might come back to haunt you   We also share personal stories about blended families, kids getting married, corporate politics, and why you never say anything in text you wouldn’t want read aloud in a courtroom… or on air.   This isn’t a gossip episode—we’re not claiming insider knowledge, and we’re not here to re-try anyone’s case. We’re talking about the principles:   Is it fair for companies to cut ties based on unproven allegations or old screenshots? Where’s the line between freedom of expression and professional consequences? How do you balance integrity, loyalty, and self-protection in 2025? If you’ve ever worried that one bad night, one bad relationship, or one bad post could nuke your career… this one’s for you.   Timestamps  0:00 – Live from Bing Pizzeria & Draft House in Alvin, TX 2:00 – Sip of the Day: Spicy Pineapple Margarita 5:30 – When personal life collides with professional reputation 10:00 – Online rumors, leaked messages & NDA silence 18:00 – Domestic violence, hacking, and double standards 28:00 – Corporate America: morals or just brand management? 38:00 – Passive income, buying back your life from corporate 45:00 – Final thoughts: think before you text, post, or hit send   Call to Action If you have thoughts on cancel culture, corporate loyalty, or you’ve lived through your own “personal life vs. professional life” train wreck, drop a comment—we want to hear your story.   Got a cocktail idea or a topic you want us to tackle on a future episode? 👉 Send us your drink recipes and show ideas, and we might feature you on a future “Sip of the Day.” 📌 Don’t forget to: Subscribe to Sugar, Spice & Spirits Like this video if it made you think (or wince) Share it with a friend who works in a very public profession   #Podcast #CancelCulture #CorporateAmerica #PersonalBrand #ReputationManagement #HoustonRadio #RulaAndRyan #RyanChase #DomesticViolenceAwareness #IntegrityInBusiness #SocialMediaDrama #CareerFallout #WomenInBusiness #RealTalkPodcast #SpicyMarg  

From brass balls to barn doors, we’re diving headfirst into the Southern sayings, family one-liners, and old-school idioms that raised us, roasted us, and somehow still guide our lives and businesses today. In this episode of the Sugar Spice & Spirits Podcast, hosts Natalie Pilkinton, Mindy Price, and Kelly Williams sip on a “Dirty Dr Pepper” (Malibu + Dr Pepper, thank you Ron Tarr!) and unpack the meaning behind Southern phrases like: 🗣 “Bless your heart” 🗣 “Not the sharpest tool in the shed” 🗣 “His cornbread ain’t done in the middle” 🗣 “You can’t pour from an empty cup” 🗣 “Don’t put the cart before the horse” 🗣 “The shortest pencil beats the longest memory” 🗣 “Ain’t my circus, ain’t my monkeys” 🗣 “If at first you don’t succeed, skydiving’s not for you” 🗣 “Shit in my hat” (yes, we go there) We also talk about: - How different generations (especially Gen X) hear and use these sayings - Why tone matters when you say “to be honest” or “in full transparency” - How idioms show up in **real estate, business, and leadership** - Why you *really* shouldn’t air your dirty laundry on social media - Boundaries, communication, and knowing when “just because you can doesn’t mean you should” **Sip of the Day:** Dirty Dr Pepper Coconut Malibu + Dr Pepper - inspired by listener Ron Tarr, and the Texas-born classic from Waco’s Morrison Old Corner Drugstore. ---   **EPISODE CHAPTER IDEAS** (Adjust to your real timestamps) 00:00 – Cold open: From brass balls to barn doors 00:36 – Intro: Meet Sugar Spice & Spirits 01:00 – Sip of the Day: Dirty Dr Pepper story 02:20 – Southern idioms that raised us 04:00 – “The shortest pencil…” – dad wisdom that sticks 08:00 – LOL, emojis, and texting gone wrong 11:30 – Burning the candle at both ends & entrepreneur burnout 15:00 – Actions vs words in the age of AI 18:00 – “Ain’t my circus, ain’t my monkeys” & boundaries 22:00 – You can’t pour from an empty cup 28:00 – Confidence, clothes, and “just because you can…” 32:00 – Generational gaps & how we communicate 38:00 – Don’t air your dirty laundry online 41:20 – Your favorite sayings & listener idioms 42:20 – Wrap up & how to connect 🎧 **LISTEN & SUBSCRIBE** Watch on YouTube: https://www.youtube.com/@SugarSpiceandSpirits Listen on Spotify: https://open.spotify.com/show/2swreJ0bmXSzOgobO6dLu9?si=d509f5eef08b437b Listen on Apple Podcasts / Podbean: https://www.podbean.com/pw/pbblog-rvfbu-13c32dd   **Subscribe** so you don’t miss new episodes with sips of the day, spicy conversations, and real talk on life, business, and everything in between. ---    **JOIN THE CONVERSATION** Drop your favorite idiom or family saying in the comments: - What did your parents or grandparents always say? - Where are you from and what’s a regional saying we’d never guess? - What idiom makes *no* sense but still lives rent-free in your head?   We might feature your saying in a future episode!

Today we’re coming to you LIVE(ish) from Natalie’s flip house in Spring, Texas, sipping a gin–tequila margarita and talking about how real people build wealth through real estate—without pretending it’s all rainbows and unicorn cashflow. In this episode of Sugar, Spice & Spirits: Natalie breaks down her current flip in Spring, TX (elderly seller, dated house, private money, big upside). Mindy and Kelly share the good, the bad, and the “I lost my butt” stories from multifamily investing. We talk about passive income, syndicators, IRA investing, and how to avoid getting caught in variable-rate, balloon-payment disasters. And yes, we absolutely toast to the trades, meetups, mentors, and the “millionaire next door” mindset. If you’ve ever thought: “I want passive income, but I don’t want tenants, toilets, and 2 a.m. phone calls”… this episode is for you. 💬 What You’ll Learn in This Episode Why real estate is so much more than just being a realtor How flips, rentals, multifamily and passive deals actually work in real life What can go wrong with bad operators and variable-rate debt How to vet syndicators and protect your investment Ways to use IRA money for real estate (with the right structure) The power of meetups, mentors, and local investing communities Why “average” people quietly become millionaires through boring, consistent investing ⏱️ Timestamps (Approximate) 00:36 Meet your hosts & today’s gin–tequila margarita “sip of the day” 02:30 Why we’re not just a “real estate podcast” and why that label is limiting 03:40 Natalie's flip on Lockridge in Spring, TX – elderly seller, dated house, private money 05:13 Joke of the day: why the investor brought a ladder to the open house 06:12 Mindy’s story: multifamily, mailbox money, and losing money with the wrong person 09:18 Kelly’s journey from “clueless about real estate” to profitable investor 13:38 Natalie on the multifamily bloodbath: variable rates, balloons, and market shifts 14:22 Cost seg, depreciation, and how the right deals can nearly offset your investment 17:39 Meetups, education, and how to spot slimy vs. value-driven events 19:46 Investor road trips: walking actual properties and learning in the field 21:07 Gas station story: why real estate creates freedom to give generously 23:54 Book recommendations: Rich Dad Poor Dad, Think and Grow Rich, Richest Man in Babylon, The Millionaire Next Door 25:23 Trades vs. college: why plumbers, electricians & AC techs are quietly winning 28:34 How an average guy became financially independent through real estate 29:06 Why you need passive income streams before you lose your job 30:59 “Spill the tea” show idea & how to send us your stories 31:21 Final toast: keep watching, sharing, and stacking that knowledge 🔗 Connect, Subscribe & Get the Recipe Want the exact gin–tequila margarita recipe from this episode? 👉 Go to sugarspiceandspirits.com, subscribe, confirm your email, and we’ll send it in the newsletter. Questions about real estate, syndicators, or investing? 📩 Email Natalie: [email protected] If you got value from this episode: ✅ Like the video ✅ Subscribe to the channel ✅ Comment with your biggest real estate question ✅ Share this with someone who needs passive income but hates their job

In this episode of Sugar, Spice & Spirits, Kelly, Mindy, and Natalie dive into the illusion of perfection on social media — the “Keeping Up With the Joneses” trap that leaves many chasing an image, not a life. Inspired by listener Stephanie Novak, the trio unpack the pressures of overspending, online personas, mental health, and self-worth. From fake it till you make it to faith, friendships, and self-care, they get real about the toll of comparison and the path back to authenticity. Recorded live at Natalie’s latest flip house, this episode blends humor, honesty, and hard-won wisdom — plus a “Salty Dog” cocktail you’ll actually want to try. #SugarSpiceAndSpirits #Podcast #WomenInBusiness #Authenticity #SocialMediaPressure #KeepingUpWithTheJoneses #MentalHealthAwareness #FaithAndFriendship #SelfCare #RealEstateInvesting #CocktailsAndConversations #TexasPodcast #WomenPodcasters Sugar Spice and Spirits podcast, Natalie Pilkinton, Mindy Price, Kelly Williams, Stephanie Novak, social media reality vs. facade, authenticity, fake it till you make it, mental health, depression, self-worth, faith-based discussions, female entrepreneurs, self-care, house church, women supporting women, real talk podcast, flipping houses, Texas real estate, Salty Dog cocktail, Gen X podcast, relationship honesty, keeping up with appearances, confidence and authenticity.

• Why pausing beats reacting (and wins proposals) • Doing business with family/friends - without blowing it up • Leadership = communication + documented expectations • Real stats on long-term strategy, revenue, and survival • Hobby vs Business: when to hire, delegate, and scale Sip of the Day: Pina Colada Punch - recipe via newsletter. Subscribe: sugarspiceandspirits.com Keywords: entrepreneurship, small business, real estate investing, business partnerships, family business, leadership, communication, proposal strategy, podcast growth, long-term planning, mindset, outside the box Category suggestions: Business → Entrepreneurship; Education → Self-Improvement

What happens when the people who raised you suddenly need you to raise them?   This week, we dive deep into one of life’s toughest and most emotional transitions — becoming the caregiver for your parents. From guilt and resentment to finding laughter and grace, we get real about what it means to care for an aging parent while trying to hold your own life together.   Whether you’re juggling work, kids, and caregiving, or just starting to see your parents age, this episode is for you. We share stories that are raw, funny, heartbreaking, and healing — the kind of talk you won’t find in a brochure.   What We Talk About: The emotional rollercoaster of role reversal Guilt, anger, and the unspoken resentment nobody admits Sibling dynamics and being the responsible one Burnout and survival tips that actually work When it’s time to bring in outside help (and how to afford it) Dementia, decline, and the loss before the loss Finding humor in chaos because sometimes, laughter is the only thing left   Sip of the Day: A Robert Mondavi Bourbon Barrel Cabernet smooth, bold, and perfectly suited for hard conversations and long exhale moments.   Why This Episode Matters: If you’re in the “sandwich generation” raising kids while caring for parents  you’re not alone. Millions of Americans quietly carry the same emotional load, often without support. This conversation is our love letter to you,  a reminder that it’s okay to feel overwhelmed, angry, grateful, or numb. You’re human. And you’re doing better than you think.   💡 Resources Mentioned: 🔗 Eldercare Locator 🔗 AARP Caregiver Resources 🔗 National Institute on Aging 🔗 Local churches, chambers, and caregiver coalitions for respite programs 🔗 Home health vs. memory care — how to choose what fits your family   ❤️ Key Takeaway: You can’t pour from an empty glass. Whether it’s a walk, a glass of wine, or a five-minute cry in the car, take that time. Caring for someone you love doesn’t mean losing yourself in the process.   ⏰ Chapters: 00:00 – Intro + Sip of the Day 02:00 – When caregiving gets personal 06:00 – Mindy’s story: grief, guilt & grace 11:00 – Natalie’s story: mom, humor, and heart 16:00 – Role reversal & “you’re not funny anymore” moments 23:00 – Caregiver burnout stats that’ll shock you 27:00 – How to protect your marriage & your mind 30:00 – Finding help, community, and resources 37:00 – Legal & financial steps (coming in Part 2!) 39:00 – Wrap-up & cheers   📣 Join the Conversation: What’s the hardest part about caring for your parents? Drop a comment below we might feature your story in a future episode.   🗳️ Poll: Which caregiving topic should we unpack next? 1️⃣ Power of Attorney & Legal Prep 2️⃣ Dementia Daily Life Tips 3️⃣ Financial Planning for Caregivers 4️⃣ Emotional Burnout & Self-Care   🌐 Connect, Subscribe, Comment - Interact with us!  🎧 Listen everywhere: Spotify | Apple | Podbean | YouTube   More episodes: sugarspiceandspirits.com   Follow us on Instagram | Facebook | Threads | TikTok | LinkedIn

This week on Sugar, Spice & Spirits, Natalie Pilkinton, Mindy Price, and Kelly Williams go full throttle into the power of Main Character Energy how to own your story, walk into every room with confidence, and stop waiting for permission to live your big life. Recorded live on The Strand in Galveston, Texas, sponsored by Simply Twisted Boutique, this episode mixes real talk, business wisdom, and a splash (or three) of Pinot Grigio. From salad bar success stories to negotiating your worth and conquering imposter syndrome, this episode is a masterclass in confidence, authenticity, and execution. 💡 Episode Highlights: Why every role from porter to CEO matters What “Mindy Mom Energy” really means Building teams that actually work (and why CEOs need to know their people) Why kindness and boundaries go hand in hand Turning rejection into redirection The 12% confidence pay raise study you need to know The difference between an “Ask-Hole” and an Action-Taker The truth about imposter syndrome and how to outgrow it 🎙️ Favorite Quote: “Acting like you know your worth isn’t arrogance it’s strategy.” 🥂 Sip of the Day: Simply Pinot Grigio from Simply Twisted Boutique in Galveston, TX 💬 Join the Conversation: What’s your next main character move? Who inspired your confidence story? 🌐 Listen & Subscribe: Spotify | YouTube | Apple Podcasts | Podbean 🔗 sugarspiceandspirits.com | @SugarSpiceAndSpiritsPodcast #MainCharacterEnergy #SugarSpiceAndSpirits #WomenInBusiness #RealEstatePodcast #GalvestonTX #Confidence #Authenticity #Leadership #WomenWhoLead

Uncomfortable situations make the best stories—and the best growth spurts. Today we went FULL send: hot tub, bathing suits, and 1800 Coconut tequila. We talk about: Being the only woman in the room (and owning it) Failing publicly, learning loudly, and trying again Running for school board on principle, finding your voice, and handling heat Conference landmines (hello, drink limits & reputations) How to flip an awkward moment into an advantage 🎧 Sip of the Day: 1800 Coconut Tequila 💬 Got a topic or cocktail for us? Pitch it at sugarspiceandspirits.com and subscribe to our newsletter (confirm via the email you’ll get!). Timestamps below. Like, comment with your most uncomfortable win, and share this with a friend who needs a pep talk in a swimsuit. #Chapters 00:36 Cold open: “most uncomfortable” episode 00:40 Welcome + why we chose the hot tub 01:06 Sip of the Day: 1800 Coconut Tequila (cheers!) 02:52 Mindy: swimsuit + business = discomfort & mindset shift 04:37 Mentorship, first-time failures, and failing forward 05:56 Natalie: only woman in the room—do the job, do it well 06:45 Campaigning on principle; finding your voice under fire 10:54 Passion, purpose, and speaking hard truths 16:53 Kelly: private-jet to panic—powder-room pep talk to power move 21:00 Owning authority in front of “the white coats” 22:49 Conference cautionary tale: set your limits 24:47 Reputation > cocktails; avoid avoidable awkward 26:24 Choose your response: shine or belly-flop 27:15 Perspective reset: you woke up—fix it, move on 28:13 Cancel culture banter (and accountability) 29:35 CTA: topic/recipe submissions + newsletter 30:12 Sign-off: the “next hot-tub party” tease Keywords / Tags Sugar Spice and Spirits, women in business, uncomfortable situations, confidence, failing forward, public speaking, school board campaign, leadership, 1800 Coconut Tequila, networking tips, career growth, conference etiquette, reputation management, mindset, mentorship (Hashtags for YouTube/FB/IG: #FailForward #WomenInBusiness #HotTubPodcast #TequilaTalk #Leadership #Confidence)

Live from Podcast Movement 2025 at the Gaylord (Dallas, TX), the ladies keep it micro but mighty: launching before you’re “ready,” fixing glitches in public, and stacking wins by showing up. Sips: Buchanan’s Pineapple (whiskey + citrus vibes). If you’re waiting for perfect… you’ll never start. Ship it, learn, iterate. In this episode: • Why “ready” is a trap and “done” is a strategy • Distribution hiccups (and how talking to vendors on-site helped) • Branding IRL: shirts, energy, and conversations → connections • Team dynamics: keep publishing even when 1–2 hosts are out • Mindy’s perfectionism vs. shipping anyway (hello, TikTok) • “Hire it out” if the task is your anchor Chapters below 👇 Links  • sugarspiceandspirits.com sign up for the newsletter, spill the tea and more • Follow & rate the show if this kicked you into action Timestamps 00:38 Micro-episode intro (Gaylord, Dallas) 01:05 Beverage: Buchanan’s Pineapple (cheers) 01:33 Topic: launch before you’re “ready” 02:29 Why we launched during Podcast Movement 03:23 Turning glitches into momentum (talk to the source) 04:45 Branding in the halls → real connections 05:18 “Take the bull by the horns” / Carpe Diem 05:54 Perfection vs. progress (and full-time jobs) 06:56 Markets change-keep shipping, keep learning 07:17 Even the best keep refining (measure → improve) 08:10 Business lessons with actual cocktails (yes, that’s allowed) 08:28 Shorts vs. pants (it’s a vibe) 08:42 Action vs anxiety; outsource the anchor tasks 09:21 Thanks + send topics & drink ideas (cheers)   podcast movement, launch before ready, done is better than perfect, podcast distribution, content iteration, personal branding events, buchanan’s pineapple, dallas gaylord, women in podcasting, micro episode   Podcast Movement,launch before ready,done is better than perfect,podcast tips,content strategy,iteration,women in podcasting,branding,Buchanan’s Pineapple,Dallas Gaylord,real talk,short episodes

Live from Killarney (Irish coffee included), Mindy, Natalie, and Kelly get real about luck vs. grit, layoffs, reinvention, private money, and building multiple income streams - without the victim mindset. Books: Grit (Angela Duckworth), Who Moved My Cheese? Chapters in show notes. New here? Hit Follow and drop a 5-star review if this helped you re-light your fire.   What’s your next gritty move this week? Chapters: 00:00 Cold open & greetings 00:40 Name flub (Mobley → Williams) + travel setup 01:20 Mindy’s Irish Coffee taste test (fire in a mug) 03:25 Natalie’s Root Beer + Coconut Rum confession (no ice!) 04:45 Kelly’s poolside Watermelon Margarita & VIP handbag detour 06:35 Luck stories, giveaways, and “being in the room” 07:40 Downsizing → reinvention: Kelly’s pivot playbook 11:20 Natalie: Manifesting is cute - execution wins 13:40 Luck vs. grit + faith + good energy (and Mexico tease) 14:40 The flood joke: “God sent a police car, firetruck, helicopter…” 16:20 Smiles, grace, and de-escalating bad days 16:55 Grit (Angela Duckworth): why practice beats talent 20:35 Audible vs. paperbacks; car-ride kid mentorship 22:00 No victim mindset: own it, fix it, level up 24:30 Buying your life back: private money & multiple streams 26:55 Kelly’s 25-year side hustle = retirement cushion 29:15 Charisma won’t save you - learn AI & trends 31:10 Gen-Z/Younger pros: hungry to learn (mentor them) 33:10 “20 on the Rise” vs. “60 and Sliding” (tech gap laughs) 34:30 Rapid wrap: Mentors, multiple streams, and showing up   Q: What’s one action you’ll take in the next 7 days to move from “praying on it” to “acting on it”?    

Welcome back to the Sugar, Spice & Spirits Podcast! In this episode, hosts Natalie Pilkinton, Mindy Price, and Kelly Williams explore the world of real estate investing — from buying your first rental property to scaling into multifamily, flipping, and passive investing. If you’ve ever wondered how to escape the 9–5 grind, create cash flow, and build generational wealth through real estate, this conversation is for you. What You’ll Learn in This Episode: 🍸 Sip of the Day: Our take on the Orange Moscow Mule (recipe in the newsletter!) The difference between being a Realtor vs. being an Investor How real estate builds cash flow, equity, appreciation & tax benefits Must-read books for real estate beginners (Rich Dad Poor Dad, Think and Grow Rich, Grit) Real stories: going from zero properties to financial independence Warnings about bad operators & how to avoid losing your money in syndications The power of mentorship, networking, and attending meetups How real estate allows you to “buy your life back” from corporate America Why This Matters: Real estate isn’t just about houses - it’s about freedom, family, and creating options for your future. Whether you’re: Looking for passive income Building wealth for retirement Escaping the corporate grind Or just curious about how real estate works... This episode will show you that it’s possible to start with little to no money, leverage partnerships, and build wealth strategically. Resources & Mentions in the Show: Rich Dad Poor Dad – Robert Kiyosaki Think and Grow Rich – Napoleon Hill Grit – Angela Duckworth More at: sugarspiceandspirits.com Subscribe for cocktail recipes, behind-the-scenes tips, and investing strategies straight to your inbox! Timestamps (for chapters & SEO boost): 00:00 – Intro & Sip of the Day 🍸 Orange Moscow Mule 02:00 – What Real Estate Means to Us 05:30 – Escaping the 9–5 Grind with Rentals 09:00 – Stories of Financial Independence Through Investing 15:00 – Passive Investing & Syndications Explained 20:00 – Creative Investing: Room Hacks, House Hacks & More 25:00 – Why Mentorship + Networking Changes Everything 28:40 – Real Estate Lessons Learned (Mistakes & Wins) 29:50 – Hot Take Wrap-Up & Call to Action Call to Action (close strong): 👉 If you found value in this episode: 👍 Like this video 🔔 Subscribe for weekly insights on real estate, business, and life 💬 Comment below with YOUR biggest takeaway — we’d love to feature it in a future episode!   real estate investing for beginners passive income real estate multifamily investing strategies buy rental property step by step how to retire with real estate cash flow investing podcast women in real estate investing financial freedom real estate real estate syndication explained best business podcasts 2025 Sugar Spice and Spirits Podcast #RealEstateInvesting #PassiveIncome #FinancialFreedom #WomenInBusiness #RealEstateTips #SugarSpiceAndSpirits #BusinessPodcast #MultifamilyInvesting #Entrepreneurship #CashFlow

The ladies of Sugar, Spice & Spirits are back—and this time they’re recording live from Galveston Island. With their Sip of the Day (the Old Fashioned, thanks to Simply Twisted ), they dive into a raw and refreshing conversation about aging gracefully—or sometimes not at all. Highlights include: The double standard of aging (gray hair: sexy for men, aging for women). Real stories on menopause, hot flashes, hormones & mood swings. Why heart health is the #1 killer of women—and how to protect yourself. The role of friendships—are your friends supportive or critical? Candid takes on anxiety, depression, and mental health stigma. Holistic vs. medical approaches to hormone replacement therapy. This episode blends humor, honesty, and heartfelt advice—reminding you that taking care of yourself is not selfish, it’s survival. More at sugarspiceandspirits.com Follow us on socials and subscribe wherever you get your podcasts! Keywords for Podbean: aging gracefully, menopause podcast, women over 50, heart health, hormone therapy, midlife podcast, women’s empowerment, lifestyle podcast

Today on Sugar, Spice & Spirits, we bring you a special episode recorded inside one of Natalie’s flip homes — complete with laughter, raw honesty, and a fall-inspired Spiked Apple Cider cocktail.  This week’s conversation is a little heavier. We reflect on: How to have civil conversations in a divided world Why empathy, respect, and compassion matter more than ever Personal stories of shifting political views and lessons learned The role of social media, AI, and misinformation in fueling division Protecting your peace while staying true to your beliefs At Sugar, Spice & Spirits, we believe you can sip, laugh, and still tackle life’s toughest topics — with grace, a little humor, and always respect. Sip of the Day Recipe: Spiked Apple Cider (recipe available on our website) Subscribe to our newsletter for cocktail recipes, behind-the-scenes content, and upcoming events → SugarSpiceAndSpirits.com Don’t forget to like, share, and subscribe to catch future episodes on Podbean, Spotify, Apple Podcasts, and YouTube.

Welcome back to Sugar, Spice & Spirits with Mindy Price, Natalie Pilkinton, and Kelly Williams - where cocktails meet conversations about business, real estate, and life. Today Mindy checks in live from Las Vegas (NAA Apartmentalize) while Natalie and Kelly beam in from Texas. We’re talking when to roll the dice on yourself, how to balance bold action vs. smart preparation, and why waiting to be “ready” may be the biggest risk of all. Sip of the Day: Mindy’s vodka soda (Tito’s + soda); Natalie tries vodka + Topo Chico Blueberry; Kelly’s riff: blueberry vodka + club soda + lime + a squeeze of lemonade. What you’ll learn: Action vs. readiness: when to jump, when to slow down, and how to avoid skipping critical steps. Regret math: why the regret of not trying can sting more than mistakes you learn from. Mentors & systems: building support so risks become calculated - not chaotic. Entrepreneur mindset: perfectionism, ADHD energy, and practical ways to keep momentum. Real estate angle: why “quitting your job to invest” needs a plan, not just hype. Community invite: topics you want; awkward JCPenney pics if subscriber goals are met  Chapters 00:00 Cold open & welcome 00:37 Hosts check-in (Vegas & Texas) 01:04 Spirit of the Day (vodka soda) + NAA Apartmentalize context 01:37 Everyone’s drinks (Topo Chico blueberry, blueberry vodka riff) 02:10 Conferences, mocktails, and networking without the next-day headline 03:04 Mindy’s NAA National Supplier Council chair note (2025) 03:29 Theme: Rolling the dice / betting on yourself 04:18 Regrets vs. taking the shot (sales, dating, interviews) 05:32 “Learned regrets”  “never tried” 06:27 Challenge: you’ll never feel fully ready - take action anyway 07:14 “Just do it”… with a bestie sanity check 08:11 Remote episodes & figuring it out on the fly 09:01 Apologies, mending bridges, being the bigger person 10:00 Life is short; grab the opportunities 10:48 Song reference & why the message hits (no long lyrics) 12:52 Bet on yourself - but lean on support when needed 13:29 Why we started this podcast & listener feedback ask 14:26 Send topic ideas; subscriber milestone jokes 14:52 “Don’t be reckless” - have reserves, training, a mentor 15:44 Counterpoint: move fast; learn as you go; enlist help 17:19 Perfectionism vs. progress; real estate cautionary tale 18:57 Don’t be an “ask-hole”: take action on advice 19:29 Mentors, homework, and enthusiasm with structure 20:49 Final thoughts + “put a chip on black 11” 21:06 Outro + website CTA (sugarspiceandspirits.com) What’s one move you’ve been putting off because you don’t feel “ready”? Drop it below and tell us the first tiny action you’ll take today. We’ll cheer you on.  #womeninbusiness #entrepreneurship #realestateinvesting #texasrealestate #businessmindset #mentors #NAA  #productivity #perfectionism #ADHD #entrepreneur #calculatedrisk #confidence #networkingtips #apartmentalize #nationalapartmentassociation #podcastforwomen #lifeandbusiness #coaching #careerpivot #takeaction #regret #discipline #vegas