Sunday Girls Club

Episode 2 of Sunday Girl's Club features host Amanda alongside her first guest, Samantha Koss, one of her closest friends and someone who has always prioritized her health. Together, they explore how growing up with very different moms shaped their perspectives on wellness and lifestyle. The conversation highlights the importance of movement, routine, and mindset, made even more meaningful as Sam shares her insights while currently recovering from surgery.

We’re kicking things off with the basics. The latest NFL buzz—from early Super Bowl predictions to breaking down the top teams you need to know heading into the season. Amanda also shares who her team is, highlights key players to watch, and gives you the essential details on the upcoming NFL Draft—including the name everyone will be talking about as the potential #1 pick.If you’ve ever felt out of the loop when football comes up, this is your place to start.To wrap things up, we tap into the lifestyle side of Sunday Girls Club with a simple, realistic health tip to help you start feeling your best—plus a sneak peak at next week’s episode featuring a special guest who will share her insights on starting your own health journey.Get ready to feel confident, informed, and inspired—on and off the field!

Sunday Girls Club is where the world of the NFL meets personal growth. Each week, we break down the latest football buzz, rankings, and stats while also diving into healthy habits and lifestyle tips that help us become the best versions of ourselves. Tune in on your favorite podcast platform to stay in the know on everything football and grow more confident in who you are along the way.