Super Feeler: A BPD Podcast

Violet was diagnosed with borderline personality disorder at 15 years old and it changed her life. We explore how that diagnosis happened, the family dynamics that contributed to her escalating challenges and the impact of COVID-19 on her mental health.Support the showIf you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page. Click here to register for The Super Feelers Club (the peer support group) If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local lineDon't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us! Thank you for listening! 

Dr. Glauco Valdivieso is a psychiatrist from Lima, Peru and joins the pod to share insights into the treatment of borderline personality disorder in Latin America. Topics include cultural and age influences to treatment and diagnosis, regional differences in stigma, available treatment approaches, and exciting upcoming work in the region. You can follow Glauco on Instagram at @dr.valdivieso.psiquiatriaSupport the showIf you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page. Click here to register for The Super Feelers Club (the peer support group) If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local lineDon't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us! Thank you for listening! 

Caroline rejects the whole notion of anyone having a disordered personality which is exactly why I reached out to her to chat with me on the show. Sure, there are lots of things we disagree on - but there's actually far more we do agree on despite me finding tons of value of having a BPD diagnosis. Together we explore the complexities of labelling, Caroline's experience discovering she had autism all along, and the impact of significant trauma at the hands of psychology professionals.We discuss tons of controversies including: Do personality disorders exist?Are we overdiagnosing people with things like autism, ADHD and BPD?Does the way DSM criteria are defined make sense?AND MORE! If anything I hope this conversation inspires you to talk with someone who holds different opinions, because that's how we stop the strong divisions causing the world to crumble. Support the showIf you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page. Click here to register for The Super Feelers Club (the peer support group) If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local lineDon't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us! Thank you for listening! 

Dr. Alec Miller is the co-creator of Dialectical Behavior Therapy for Adolescents (DBT-A) and the co-author of DBT Skills in Schools among many other books (see links below). We chat about the impact Dialectical Behavior Therapy (DBT) can have on children, youth and families and how this kind of treatment would have saved me and my family from years of trauma and crisis. We explore how DBT skills can be introduced earlier in life—not just in therapy, but in schools and at home—to support emotional regulation, reduce risk, and build a life worth living from a young age.Dr. Miller shares practical insights for parents, educators, and clinicians, emphasizing the importance of validation, structure, skills and positive reinforcement over punishment.This episode highlights the need for addressing emotion dysregulation and suicidality as a family unit - rather than focusing just on the "patient".We discuss many different programs and resources in this episode. Here's a list of the main ones linked: Access Psychology FoundationCognitive and Behavioral Consultants, LLPDBT Skills Manual for Adolescents (book)DBT Skills in Elementary Schools: Skills Training for Emotional Problem Solving in Grades K-5 (DBT STEPS-E) (book)DBT Skills in Schools: Skills Training for Emotional Problem Solving for Adolescents (DBT STEPS-A) (book)Dialectical Behavior Therapy with Suicidal Adolescents (book)The Anxious Generation (book) Why We Sleep (book)Support the showIf you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page. Click here to register for The Super Feelers Club (the peer support group) If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local lineDon't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us! Thank you for listening! 

You'll remember Katja from her previous episode about Schizotypal Personality Disorder and from the BPD Bunch podcast but this time you'll hear from her AND her wonderful husband Charles! Together we chat about how her BPD and STPD show up in their relationship and what healthy love looks like for them. We also get into a WILD story about impulsivity that had me laughing at random for weeks and how communication is the key to understanding and connection. Listen to Katja's episode of the BPD Bunch with her ex here! Don't forget to follow her on IG @livesnotlabels and buy Katja's book at this link for an even greater deep dive!And if you want to get really into the weeds here is the Bad Taxidermy facebook group that is both hilarious and horrifying at the same time. Support the showIf you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page. Click here to register for The Super Feelers Club (the peer support group) If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local lineDon't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us! Thank you for listening! 

Daphnée is super passionate about Radically Open Dialectic Behavioural Therapy (RO-DBT) and shares about how it's helped her overcome overcontrol and perfectionism. Plus, Laurie has a bit of a spiral about how desperately she needs RO-DBT to help her with her own issues. We also chat about some tips to make the most out of therapy, parts work, and what happens when you branch out and find therapy that really works for you. Whether you're considering new therapeutic approaches or seeking insights into managing over-control tendencies, this conversation is for you! Support the showIf you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page. Click here to register for The Super Feelers Club (the peer support group) If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local lineDon't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us! Thank you for listening! 

Charlene shares her journey navigating her daughter's BPD alongside some really complex family dynamics that continue to impact their lives today. We touch on the challenges they faces as a family and the key role that peer support and learning had for both her growth as a mother and her ability to support her daughter. Charlene is a facilitator of Sashbear's Family Connections program which you can learn about here. Join Laurie at the Sashbear Walk in Burnaby on May 9th 2026! You can donate and/or join Team Super Feeler at this link! We can't wait to meet you there!Join Charlene at the Edmonton (May 9th), Calgary (May 23rd) and St. John's (June 20th)! You can find the link and dates for all walks here. We can't wait to meet you!If you're looking for some of the books Charlene recommends check these out: The Explosive Child Raising Your Spirited ChildSupport the showIf you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page. Click here to register for The Super Feelers Club (the peer support group) If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local lineDon't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us! Thank you for listening! 

Katja lives with Schizotypal Personality Disorder and BPD, two diagnoses that are misunderstood and rarely (if ever) talked about together. Katja shares her journey of learning to manage her BPD symptoms to the point of remission without typical treatment.We also explore what it’s like to live in the uniquely creative and magical world that comes with schizotypal personality disorder.If you want even more Katja in your life you can find her on the BPD Bunch Podcast and buy her book at this link!Don't forget to follow her on IG @livesnotlabels and see her on @thebpdbunch too! In this episode Laurie references an episode with Nine, who lives with BPD, Antisocial Personality Disorder and Psychopathy. You can listen to that episode here.Support the showIf you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page. Click here to register for The Super Feelers Club (the peer support group) If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local lineDon't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us! Thank you for listening! 

Lindsay Dow is a former investment banker, a certified peer specialist and Program Director at Silver Hill New York. She's been diagnosed with BPD and narcissistic personality disorder (NPD). We dive into what both of those disorders look like, how they were diagnosed and what life looks like now. Lindsay discusses her early diagnoses, struggles during college, and the impact of some pretty complex parental dynamics on her mental health. We also talk about her innovative work in utilizing real time data in tailoring therapeutic approaches and what the future might hold for psychiatric care if we can better integrate data into care focused decision making and introspection.Learn more about Silver Hill New York here. Support the showIf you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page. Click here to register for The Super Feelers Club (the peer support group) If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local lineDon't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us! Thank you for listening! 

When I read about Maya and Hilary's story in the news my heart sank. I didn't even have to finish the article to know that borderline personality disorder misunderstanding and stigma was at play. In this episode Hilary (Maya's mom) shares about the ways in which Maya's mental health changed, the help she tried to get, and the final days of her life where the combination of her mistrust of the health system and a subsequent FOI of her records led her to believe there was no hope left. It was that day that she tragically took her own life. Together, we explore Maya’s journey and the realities of navigating a system where critical information wasn’t fully seen, shared, or understood and the profound impact of hidden or missed diagnoses, and how a lack of communication across providers and supports can change the course of so many lives.At the heart of this episode is a mother’s experience of loss — and the ongoing grief that comes with it. We talk about the “what if’s” that linger, the questions that don’t have answers, and the emotional weight of trying to make sense of it all. Links and resources: You can read the original article that Laurie read here. Learn more about the Maya Veronica Cassidy Mental Wellness Fund here.Sashbear support for familiesKelty Resource Centre for youthFoundry BC youth wellness centresTrigger warning: This episode discusses a completed suicide.Support the showIf you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page. Click here to register for The Super Feelers Club (the peer support group) If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local lineDon't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us! Thank you for listening! 

Dr. Steven Huprich, a leading clinical psychologist, researcher, and professor, specializing in personality disorder assessment, diagnosis and treatment. Together we unpack the differences between the DSM-5 and ICD-11 models of diagnosing personality disorders and how those differences impact people living with personality disorders and those who treat them. We also take a closer look at what a thoughtful and effective clinical assessment should include and we dive into some of the biggest challenges in diagnosing personality disorders, including:The impact of age and development in personalityThe limitations of self-reporting in diagnosisThe role of context in understanding personalityThe differences between how we see ourselves vs. how others perceive usSupport the showIf you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page. Click here to register for The Super Feelers Club (the peer support group) If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local lineDon't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us! Thank you for listening! 

Laura's BPD was first discussed when she was 13 years old - and from there her family started the healing process as a unit. They accessed DBT-A as a family, learned new skills and ways to communicate, set boundaries and have grown tremendously over the last  13 years.Alison, Laura's mom, is a facilitator for the Sashbear Foundation and has found tremendous support through their Family Connections program. Their story brings so much hope that families can heal together and that love to withstand the challenges that BPD can bring. JOIN US ON MAY 9TH AT THE BRITISH COLUMBIA SASHBEAR WALK! You can donate and/or join Team Super Feeler at this link! We can't wait to meet you there! You can learn more about Sashbear's Family Connection program here Make sure you subscribe to the show so you don't miss Dr. Alec Miller - the creator for the DBT-Adolesence program talk about how he developed the treatment that Alison and Laura participated in! Support the showIf you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page. Click here to register for The Super Feelers Club (the peer support group) If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local lineDon't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us! Thank you for listening!