PODCAST · health
Surviving-ISH Podcast
by David Keck
"Surviving-ish" is a podcast with a unique and purposeful dual focus. The "Surviving-ish" is our way of creating a space for lightheartedness—it’s about the everyday, petty grievances that are frustrating but also a source of shared, human comedy. These are the moments we survive, like when the laundry pod explodes all over the clothes, your morning coffee isn't quite hot enough, or a passive-aggressive text from a relative ruins your mood.The core mission behind "Surviving-ish" is to show our audience that while we may have been victims of serious circumstances, that does not mean people have to walk on eggshells around us. We believe in the power of laughter and the importance of finding humor in life's small frustrations. By blending serious topics with these minor, everyday grievances, we aim to normalize the idea that it's okay to joke and laugh, even after enduring significant challenges.For further inquiries or to share your own story, please reach out t
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From Workplace Transitions to BDSM: Everything We Aren't Supposed to Talk About-ISH
Send us Fan MailNavigating Trauma, Dating, and the Gay Agenda 🤪 | Surviving-ISHWelcome back to Surviving-ISH! In today’s episode, David sits down with the incredible A (you might recognize them from TikTok or their appearance on the Un Holier podcast) for a conversation that is as raw as it is necessary.We’re diving deep into the messy, beautiful, and often exhausting reality of navigating life while queer. From the workplace to the bedroom, no topic is off-limits.🎙️ In This Episode:Career & Identity: The reality of transitioning at work and finding that elusive work-life balance.Healing Out Loud: Candid reflections on trauma recovery and moving past sexual trauma.Modern Romance: Unpacking relationship dynamics and the "Gay Agenda."Kink & Safety: A nuanced look at consent, safe communication, and setting boundaries in BDSM.The Big Picture: How religion and societal norms impact our personal freedoms and lived experiences.This episode is a journey through the struggles and insights that come from living authentically in a world that doesn't always make it easy.⚠️ Content Warning: This episode contains honest discussions regarding sexual trauma and recovery. Please listen with care.Don't forget to Like, Subscribe, and hit the Notification Bell to keep surviving with us! 🔔https://podcasts.apple.com/us/podcast/un-holier-than-thou-podcast/id1800066919?i=1000729215699#SurvivingIsh #TraumaRecovery #LGBTQ #Podcast #Dating #MentalHealth #GayAgenda #WorkLifeBalanceSupport the show
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Beautiful Ears" & Shower Stories: Why is Trump Obsessed with Other Men?
Send us Fan MailIs the 47th President acting a little... thirsty?" ☕️In this episode of Surviving Politics-ISH, we’re diving into the "Alpha" closet to see why the door is hanging off the hinges. We’ve heard the GOP scream about "traditional values" for years, but the math is not mathing. From bizarre "performance art" with a microphone in Milwaukee to 12-minute rants about Arnold Palmer’s locker room anatomy, we’re looking at the receipts the "masculine Republican" base isn't prepared for.Is this "Alpha energy," or are we witnessing the most expensive, most chaotic "coming out" story in history? I’m breaking down the "SunDown" hour on Truth Social, the "handsome men" at the White House Correspondents' Dinner, and why the gay community is collectively saying "No, thank you" to the 47th President. 💅In this episode:The Microphone Incident: Why did a rally in Milwaukee turn into a visceral piece of "performance art"?The Arnold Palmer Obsession: Breaking down that infamous 12-minute shower story from Latrobe."Beautiful Ears": The strange, poetic way the President describes the NASA chief and his "strongman" friends.The WHCD Thirst: Standing behind curtains and watching "handsome" guards? Let’s talk about it.The SunDown Closet: What happens when the filters drop at 3:00 AM on Truth Social.Stay awake, stay fabulous, and if you see a microphone... just use it for speaking, okay?Sources & Receipts:Milwaukee Rally (The Microphone Performance): Watch the clip hereLatrobe Rally (Arnold Palmer Shower Story): Watch the full 12-minute tangentNASA Chief "Beautiful Ears" Interaction: Oval Office Press Event (April 2026)WHCD Shooting Incident Coverage: Guardian News: WHCD 2026#SurvivingPoliticsISH #TheAlphaCloset #TrumpRally #ArnoldPalmer #GOPHypocrisy #PoliticalTea #KnoxvilleFixer #SunDowning #TruthSocial #Politics2026Support the show
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Spiraling Up: Why We’re All Traumatized Right Now (And How to Regain Control) w/ Lauren Tobey
Send us Fan MailAre you just "getting by" or are you actually living? 🌪️In this episode of Surviving-ish, we sit down with TikTok’s favorite trauma-informed coach, Lauren Tobey, to pull back the curtain on why modern life feels so heavy. If you’ve ever felt guilty for being stressed when "nothing is wrong," or if you're a "high-functioning" pro at masking your depression, this conversation is for you.We dive deep into the Ambient Trauma of 2026—the constant, low-grade stress of simply existing in today’s world. Lauren opens up about her own "fireball" moments, losing her identity in a marriage, and the exact moment she realized she was stuck in a loop.What we’re breaking down:The 4 Stages of the Spiral: Are you in the Ashes, Ember, Flame, or Rise phase?High-Functioning Depression: Why it’s often actually Complex Trauma in disguise.Why Meditation Fails: The science of why "zen" tools don't work when you’re triggered.The "Jugular" Effect: How to talk politics and hard truths without destroying your relationships.Spiraling Into Control: Reclaiming your autonomy when the world feels chaotic.https://www.tiktok.com/@laurentobeyspiralhttps://www.laurentobey.com/https://www.instagram.com/laurentobeyspiral/#TraumaRecovery #HighFunctioningDepression #MentalHealthMatters #SpiralingIntoControl #AmbientTrauma #SurvivingIsh #LaurenToby #HealingJourney #SelfAutonomy #TikTokTherapySupport the show
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The ICE $50,000 Bonus Is a Lie (And the Hiring Standards Are Collapsing)
Send us Fan MailThe episode argues that ICE’s rapid push to hire 10,000 agents is turning the agency into a “new normal” built on underqualified, poorly vetted recruits, while the advertised $50,000 sign-on bonus is largely illusory—partly limited to former employees, tied to narrow application windows, and paid out in small increments over years after taxes. It describes recruits in early 2026 working with federal credentials and guns while going unpaid for over a month due to administrative delays, creating financial desperation and corruption risk. The script says training has been drastically shortened, background checks skipped, and people with misconduct histories hired to meet political targets. It cites a Minnesota case in which agent Gregory Morgan Jr. was charged after pointing a gun at a car during a traffic stop as a symptom of broader issues, warning that contractors and politicians benefit while oversight remains lacking. #ICE #Good #reneenicolegood #alexprettiSupport the show
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Dementia or Leadership? The Truth About Cognitive Decline in Politics-ISH
Send us Fan MailIs the "strong leader" image we see actually a mask for a deeper struggle?After a brief hiatus to get his voice back, the host is back for a powerful new "Politics-ISH" mini-episode. He’s addressing the whispers—literally—and diving straight into a listener email that is currently blowing minds.In this episode, he reads a raw, anonymous letter from a granddaughter detailing her 79-year-old grandfather’s harrowing journey through cognitive decline. From "word salads" and outbursts of anger to the heartbreaking family denial used to "protect his legacy," this story hits home. But it doesn’t stop there.The letter poses a chilling question: Are we as a society cheering for the same biological symptoms in our public figures that we would mourn in our own families? The host breaks down why dementia is a biological reality, not a political talking point, and why confusing "strength" with "struggling" is a dangerous game. This is the conversation about aging, leadership, and the human brain that nobody wants to have—but everyone needs to hear.Watch now to hear the letter that is shifting the perspective on current events.#Politics #Dementia #CognitiveDecline #Leadership #WordSalad #Family #Aging #Podcast #MiniEpisode #ViralLetter #AnonymousStory #CurrentEvents #PoliticsISHSupport the show
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Monsters, MAGA and Cults: From Church Pews to Political Rallies w/ Dr Sandra Cox & Jenny Smith
Send us Fan MailHave you ever wondered how seemingly normal people end up trapped in extreme religious groups or following a charismatic leader? It’s not about a lack of intelligence—it’s about a calculated psychological trap.In this powerful crossover episode of Surviving-ish, I’m joined by Jenny from Unholier and psychiatrist Dr. Sandra Cox to deconstruct the terrifying mechanics of religious control. We dive deep into the "Dark Triad" of cult leadership—Narcissism, Psychopathy, and Machiavellianism—and how they weaponize your own empathy and kindness against you.We also tackle the elephant in the room: the psychological parallels between religious cults and modern political movements. We discuss the MAGA following and how "us vs. them" mentalities and milieu control operate within political spheres to create total ideological devotion.Jenny shares her harrowing firsthand account of growing up in the Independent Fundamental Baptist (IFB) world, from public shaming at youth camps to the reality of an abusive arranged marriage and her high-stakes escape.In this episode, we break down:The 8 Deadly Sins of Cults: Understanding Robert Lifton’s framework for mind control.Political Cultism: Analyzing the MAGA following through the lens of psychological devotion.Love Bombing vs. Reality: How "Light Triad" traits (empathy and forgiveness) make you a target.The Mechanics of Control: Milieu control, loaded language, and the "dispensing of existence."The Path to Freedom: Navigating deprogramming, the dangers of hypnotherapy, and modern trauma treatments like EMDR, Ketamine-assisted therapy, and TMS.If you’ve ever felt "gaslit" by an organization or are looking for the tools to heal from spiritual abuse, this deep dive is for you.#CultPsychology #MAGA #Psychology #DarkTriad #LoveBombing #Narcissism, Support the show
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Is the Donald Trump Losing the Thread? | A Personal Perspective on the "Maga-Word Salad"
Send us Fan MailIs it courage or cruelty to let someone lead while they’re fading away?"In today’s episode, we aren’t just looking at the headlines; we’re looking at the biological baseline. I’m sharing a deeply personal story about a listener's grandfather—a man she loved, whose mind eventually gave way to the "word salads" and unprovoked anger that many of us recognize all too well.But this isn't just a family story. We are drawing a direct parallel to the current state of the White House. From the President's recent erratic 1:00 AM social media posts to the jarring "Easter Egg Roll Incident" where military briefings were confused with children’s stories, we’re asking the question: Why are we afraid to admit when a mind is tired?White House Press Footage (April 11, 2026): Available at WhiteHouse.govThe Daily Beast: "How Trump's Speech Reveals Signs of Dementia" (April 2026)Courthouse News: "Democrats demand Trump undergo cognitive assessment" (April 10, 2026)Join the Conversation:Do you think we are "tiptoeing" around tough truths? Let’s talk about identity, legacy, and the reality of aging in the public eye.#ToughConversations #SpotlightStruggles #ListenIn #TheWeave #CognitiveHealthSupport the show
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The Noem Reckoning: $220M Ad Scandals, Corey Lewandowski, and the Fall of the DHS Secretary
Send us Fan Mail"I’m just a guy with a microphone... and today, that microphone is picking up the sound of my soul leaving my body."Welcome back to Surviving Politics-ISH. In today’s episode, David Keck dives into the chaotic "musical chairs" happening within the administration. We’re breaking down the sudden exit of Kristi Noem from the DHS and her "exile" to the newly formed Shield of the Americas. Was it a promotion, or are they just hiding the baggage?We also get into the grit of the Eric Swalwell resignation. While the headlines scream about "justice," David pulls back the curtain on Markwayne Mullin’s new role at the DHS. Is the department actually protecting the country, or has it become a taxpayer-funded "revenge squad" for political hits?From the "Nanny Trap" to the "Shame Floor" of modern politics, we’re looking at the gap between what they say and what they actually do. Because if you only care about accountability when the other team is losing, you don't actually care about accountability.In this episode, we discuss:The Noem Pivot: Why the "Special Envoy" title is just a fancy way to say "Please stop embarrassing us."The Mullin Era: Why the DHS is treating a hiring mistake like a national security crisis.The "Shame Floor": Why Democrats push people out while the other side builds a fortress around their own.Accountability-ISH: A reality check on the political points system vs. actual justice for victims.#SurvivingPoliticsISH #kristinoem #ericswalwell #markwaynemullin #dhs #politicalaccountability #ShieldOfTheAmericas #DCScandals #politicaltheater Support the show
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Surviving HOA Drama and Reinventing Lives in Florida-ISH
Send us Fan MailSurviving HOA Drama and Reinventing Lives in Florida | Featuring Schmitty and JennyJoin David, Jenny, and newcomer Ryan, aka Smitty, in this lively and unfiltered episode of Surviving Ish. They dive deep into HOA dramas, the struggles of relocating from Michigan to Florida, and the hilarious hiccups of everyday life. From debates about custom license plates to the uniqueness of chili slaw dogs, this episode covers serious collective reflections and light-hearted banter. Don't miss out on Ryan's first-time podcast experience and the trio's candid conversations about facing new challenges, family dynamics, and the journey of reinventing oneself in a new environment. #preisdent #hoa #fun Support the show
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RNC Broke Grindr?! The “Family Values” Hypocrisy Nobody Wants to Talk About
Send us Fan MailIn this episode of Surviving Politics-ISH , the host calls out the repeated hypocrisy of anti-LGBTQ+ “traditional values” politicians and attendees who publicly push laws to keep gay people in the shadows while privately flooding Grindr at major conservative events. He describes reports of Grindr outages and spikes in blank “discreet” profiles during the Republican National Convention in Milwaukee, and says a similar outage pattern appeared around a Charlie Kirk memorial service in Arizona, as DownDetector activity rose in Glendale and Phoenix. He argues the cycle keeps repeating at big conservative gatherings, points to claims of local sex-work demand surging, and urges accountability for the gap between public platforms and private behavior, ending with a reminder to be real, be kind, and stop crashing the app. #SurvivingIshPolitics #RNC #Grindr #GOP #Hypocrisy #LGBTQ #GayRights #CharlieKirk #Conservative #Politics #Milwaukee #Arizona #Phoenix #Glendale #FamilyValuesSupport the show
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Eric Swalwell Accusations: Timeline, Resignation, and Criminal Probes | Surviving ish (Political Edition)
Send us Fan MailIn this episode of Surviving ish (political edition), the host stresses that party loyalty doesn’t matter when it comes to sexual assault allegations, saying the platform believes and stands with victims regardless of whether the accused is Republican or Democrat. They review a rapid timeline of accusations against Eric Swalwell: a San Francisco Chronicle report on April 10, 2026 alleging two assaults by a former district staffer (including one when she was 21 and too intoxicated to consent) and another in April 2024 in New York; CNN reporting three additional women describing a pattern of mentorship shifting into explicit messages and unwanted touching; Swalwell dropping out of the California governor’s race and then resigning from Congress; and a press conference detailing an alleged 2018 violent assault now under investigation by the Los Angeles County Sheriff’s Department. The host also cites DHS scrutiny over a nanny’s work authorization and a Manhattan DA criminal probe into the April 2024 allegation. #EricSwalwellScandal #TruthMatters #MAGA #democrat #republican #believewomenSupport the show
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Surviving Ish: Politics — MAGA, “DEI,” ICE & Why This Isn’t Just Politics Anymore
Send us Fan MailIn the first solo politics episode of Surviving Ish, host David Keck shares how he once felt detached from elections but says Donald Trump and the MAGA movement changed that, which he frames as a moral crisis rather than normal politics. He compares MAGA to the biblical golden calf story, describing it as cult-like worship that has led to rights being threatened and changed. David explains his goal to translate political headlines and jargon into plain language, sometimes with experts, and invites listeners to email questions for future topics, including a planned deep dive into the Epstein files. He criticizes how “DEI” is used by MAGA, argues ICE agents are the real “DEI hires,” and condemns family separation and abuses in detention centers, stating he has no grace for those who only care once policies affect them while remaining open to respectful disagreement. #SurvivingIshPolitics #TruthUnveiled #MAGA #republican #democrat #politicsSupport the show
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Planting Roots in the Tumbleweed: A Legal Advocate’s Guide to Mental Health w/ Paula Yost
Send us Fan MailWelcome to Surviving-ish! In this episode, we dive deep into the intersection of legal advocacy and mental health with the incredible Paula YostPaula isn't just a high-level trademark attorney; she is also a licensed clinical mental health clinician, a foster/adoptive parent, and a powerful advocate for trauma-informed practices within the legal system.We start things off with our "surviving" moments—ranging from Paula’s experience navigating a rare North Carolina snowstorm with three boys to the technical frustrations of IRS verification. From there, we trace Paula’s journey as a first-generation college student who used hyper-achievement to forge a new path, eventually earning two degrees at Virginia Tech and pivoting to law school in the wake of 9/11.In this episode, we discuss:•The Court as Triage: Why Polly returned for a Master’s in Clinical Mental Health to better understand how the legal system functions as a frontline for mental health crises.•Trauma-Informed Lawyering: How Paula teaches lawyers to recognize signs of mental illness and respond with empathy rather than just procedure.•The Cost of Caring: A candid look at secondary trauma and the emotional toll on advocates.•Advocacy in Action: Paula’s work as a CASA/guardian ad litem and her personal journey of adopting a foster youth as an adult.•Resilience in Parenting: Navigating the medical challenges of her children, including cleft lip/palate and the realities of acute preeclampsia and premature birth.Paula Yost also shares a sneak peek into her upcoming book, Tumbleweed, which explores the themes of advocacy, healing, and the vital importance of supporting families through their hardest seasons. #SurvivingIsh #MentalHealth #TraumaInformed #LegalAdvocacy #FosterCare #Adoption #Resilience #Podcasthttps://www.amazon.com/Tumbleweeds-Advocate-Children-Yourself-Failing/dp/B0GQ9M2FK6https://paulayost.com/Support the show
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She Ordered Room Service, Then Vanished. (The Merrian Carver Mystery)
Send us Fan MailHow does a person vanish from a massive cruise ship in the middle of the ocean without a single witness?In this special crossover episode, we’re heading over to the Speculating Wildly About Crime (SWAC) studio. Join Jamie, Kristy, and David to dive deep into one of the most unsettling maritime mysteries in history: The disappearance of Merrian Carver.In 2004, Merrian booked a last-minute Alaskan cruise, told absolutely no one, and boarded the ship in Seattle. By night two, after a strange interaction with her cabin steward and a massive untouched tip, she was gone. No CCTV, no splashes reported, and a cruise line that allegedly told staff to "just keep working." #truecrimestories #missingatsea #MerrianCarver #UnsolvedMysteries #CruiseShipCrime #survivingish #SWACPod #coldcase #alaskancruise #PodcastCrossover #documentary https://www.youtube.com/ @SWACPOD Support the show
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Surviving The Burn List-ish w/ Julie Cruse
Send us Fan MailOn Surviving Ish, host David talks with Julie Cruse, creator of AcademicAbuse.com and author of the memoir The Burn List, about how a hostile university workplace exit in 2023 and a long COVID recovery led her to write 180,000 words and uncover a through line of abuse from home to higher education. Julie explains building AcademicAbuse.com as a searchable dashboard aggregating global media reports of harassment, discrimination, Title IX issues, bullying, and more, noting thousands of stories and hundreds of implicated universities. She shares experiences of academic retaliation, intellectual property theft, coercion, stalking, and multiple sexual assaults by professors, and discusses how complaints can be buried and weaponized. They explore bystander abandonment, vulnerability after trauma, DEI being misused in practice, and Julie’s call for anonymous, double-blind Title IX reporting. https://www.academicabuse.com/https://a.co/d/0gnAPgWVSupport the show
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Diagnosed, Abused for It, Started over—Then Lost Her & His Job: Chris Carazas
Send us Fan MailChris Carazas shares how growing up across South America, Africa, and Europe as a “third culture kid” left him socially awkward until an autism diagnosis at 35 finally gave clarity—and then became a doorway to escalating psychological abuse from his mother-in-law and then-wife, including daily suicide encouragement that led to two attempts. After getting treatment with the support of insurance and an understanding boss, he rebuilt, was promoted, and met a partner who accelerated his healing; he began writing a confessional to her that became his book, “Now That I’m Still Here,” but she died while he was writing and he was also laid off after USAID changes. They discuss trauma triggers, “no deadline” for healing, reclaiming life in small moments, stigma around therapy and hospitalization, men’s mental health, and how Chris stays alive through therapy, attempt-survivor groups, and caring for his dog, while planning book proceeds to support suicide prevention, autism support, and eating-disorder access. #author #autism https://chriscarazas.comSupport the show
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"I Drank The Juice": Alisha Is Spilling The Kool-Aid On Faith and Control
Send us Fan MailIn this episode of the Surviving Ish Podcast, David is joined by Alisha Marie, who shares her compelling journey from being in a high-control religious cult to finding her own path. The conversation delves into the complexities of faith, the psychological effects of religious teachings, and the struggle to balance friendship and personal growth. Alicia opens up about her experiences with manipulative church leaders, the concept of the rapture, and the importance of intention and belief. Tune in for an eye-opening discussion that blends humor, insight, and raw honesty. #CultSurvivor #ReligiousFreedom #FaithJourney #SurvivingIshPodcast #SpillingTheKoolAid #IntentionAndBelief #MentalHealthhttps://podcasts.apple.com/us/podcast/un-holier-podcast/id1800066919?i=1000719588995https://youtu.be/32YHqDoXLdUSupport the show
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A Girl Hidden'...-ISH
Send us Fan MailSurviving Ish: Trauma Triggers, Toxic Positivity, and the Relief of Losing an Abusive Mother (with Jesse, author of Girl Hidden)Host David welcomes Jesse Gibbs (author of the memoir Girl Hidden) to Surviving Ish for a wide-ranging conversation on how scent and the body can trigger trauma responses, referencing The Body Keeps the Score and the difficulty of trusting intuition. They discuss “solving” feelings instead of feeling them, gentle self-parenting, and rejecting labels like “survivor,” “resilient,” or “hero” when they’re used to shut down vulnerability. Jesse shares her current “ish” about shoppers abandoning meat in non-refrigerated aisles and how small kindnesses matter. The conversation turns to Jessie learning her abusive mother has died, prompting reflections on relief, grief, and closure, plus a brief overview of her childhood abuse, kidnapping, and estrangement. They critique forgiveness as “clean slate,” talk about autonomy, appearance, purity culture, and end with support, validation, and Jesse’s thoughts on possibly writing another book. #books #author #podcast https://www.goodreads.com/book/show/59856769-girl-hiddenhttps://podcasts.apple.com/us/podcast/surviving-ish-podcast/id1572182113?i=1000626284084Support the show
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The Purity Trap: Is Your Life Ever Truly Yours? (w/ Kristin Watson)
Send us Fan MailHow do you reclaim your life when it was never truly yours to begin with?In this episode of Surviving-ISH, David sits down with the incredible Kristin Watson to peel back the layers of a much deeper, darker reality: surviving and escaping a restrictive religious cult.Kristin opens up about her time at Crown College, exposing the toxic "purity culture" that systematically blamed women for men’s actions and stripped individuals of their basic autonomy. From the physical "armor" women were forced to wear to the psychological weight of constant monitoring, Kristin shares the raw truth about what it takes to break free.We’re diving deep into:The Rules of Control: The disturbing reality of privacy bans and "purity" policing at Crown College.The Road to Recovery: How to navigate marriage growth and self-rediscovery after trauma.Breaking the Stigma: Deconstructing the shame around mental health and medication in religious circles.Personal Sovereignty: Why reclaiming your voice—and your vote—is a vital step in taking your power back.This isn’t just a conversation; it’s a masterclass in empathy, human connection, and the resilience required to build a life on your own terms. #purityculture #deconstructing #religioustrauma #crowncollege #cultsurvivor #survivingish #spiritualabuse #religiousfreedomSupport the show
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“He Did the Same Thing as Hitler”: Xenophobia, Scapegoats, and the Epstein Files Fallout
Send us Fan MailThe episode the host sits down with social Medias DeeDaw and discusses how a political figure is using the same tactic as Hitler by exploiting prejudice and xenophobia—shifting targets from Jews to immigrants—and escalating attacks on trans people, drag queens, gay people, people of color, and others to unite hateful supporters. It claims this scapegoating kept people from noticing what was being done to them. The script also says he spent years building expectations around the Epstein files since the 2016 election, referencing Hillary Clinton, Pizzagate, and promises to expose Democrats, but once in power hesitated because he knew he was implicated in the files, then dismissed supporters as “stupid.” #politics #epsteinfiles #pizzagate #2016election #xenophobia #scapegoating #immigration #lgbtq #transrights #dragqueens #civilrights #conspiracytheorieshttps://www.tiktok.com/@deedaw19601?is_from_webapp=1&sender_device=pcSupport the show
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Creating "Another World": How This Creator Uses Fashion & Pop Culture to Heal (w/ Alex)
Send us Fan MailWhat happens when the world isn’t safe? You build your own.In this powerful episode of Surviving-ISH, we sit down with Alex—a TikTok creator who has turned a childhood of bullying, social exclusion, and a complex adoption story into a vibrant "Another World" of fashion and art.From crafting Lady Gaga-inspired props out of recycled materials as a teen to designing "fashion armor" for Melanie Martinez fans, Alex’s journey is a masterclass in using creativity as a survival mechanism. We dive deep into how he reclaimed his identity after years of body dysmorphia and surviving toxic environments.We also get real about the "Survival-ISH" moments of everyday life, including:The "Apple Tax": Why the host is currently at war with MacBook upgrades and dongles.Adult Collecting: How transforming your bedroom into a sanctuary can heal your inner child.Safety vs. Style: The reality of wearing bold fashion in "safe spaces" like concerts vs. the vulnerability of a local gas station.The Art of Moving On: What happens when a past abuser tries to crawl back into your life through social media?Adoption & Identity: Alex’s story of being adopted from Russia at 16 months and finding his "chosen family."Whether you’re a fellow "black sheep" looking for your community or someone trying to turn your own trauma into a masterpiece, this episode is a reminder that you don't just have to survive—you can create something beautiful along the way. #SurvivingIsh #MentalHealth #TikTokFashion #InnerChildHealing #AdoptionStories #LGBTQPodcast #TraumaRecovery #MelanieMartinez #LadyGagaFashion #AlternativeStyleSupport the show
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Tesla Stickers, TikTok DMs, and Emojis: The Modern Anxiety Crisis with Dr. Sandy Cox
Send us Fan Mail🚀 THE TRUTH IS COMING OUT—AND IT’S MESSY. 🛑Dr. Sandy Cox on Surviving Ish: Politics, Trauma, Patriarchy, Community & the Emoji ProblemHost David welcomes psychiatrist Dr. Sandy Cox (who he jokes about calling “Dr. Sandstorm”) to the Surviving Ish podcast for a wide-ranging conversation that moves from mental health to politics, trauma, and community. Dr. Cox shares her background treating conditions across the psychiatric spectrum and reflects on how psychiatry has evolved since she finished residency in 1996, including increased access to non-pharmaceutical modalities beyond medication and ECT. They discuss the current climate of fear around speaking openly, referencing public figures losing jobs over jokes, and Dr. Cox describes feeling isolated as a single woman trying to find like-minded community while worrying about safety—down to whether a trans pride sticker on her Tesla could put her at risk.The episode critiques political hypocrisy and escalating extremism, touching on healthcare cuts (including Medicaid impacts, nursing homes and hospitals closing), and the stress and retraumatization many felt from Donald Trump’s public rhetoric, including the Access Hollywood tape involving a Days of Our Lives actress David admires. Dr. Cox speaks as a “Mama Bear” with a trans daughter and describes ongoing cognitive dissonance and constant background anxiety. They connect these issues to patriarchy and religious upbringing, contrasting nature-based spirituality and feminine archetypes with Abrahamic religious dominance, and discuss how churches and government can demand morality while violating it.Both share personal experiences with religion and abuse, including Dr. Cox’s abusive childhood and later sexual assault by a cisgender heterosexual married man, and David’s experience as a survivor of a brutal rape and hate crime and the rise in public slurs since Trump returned to power. They argue marginalized groups are scapegoated while powerful men evade accountability, and Dr. Cox calls on white women to resist church-driven patriarchy, raise boys with boundaries and equality, and stand up publicly for marginalized communities. The conversation also covers misconceptions about “trans gangs,” ICE interventions where women often step in, and the need to rebuild real-world community through conversation, mutual support, barter, and local resilience (community gardens), with Dr. Cox also referencing astrology and predicting difficult years ahead. David’s “surviving ish” for the week is confusion and conflict over emojis and misread social media reactions, which leads into how he and Dr. Cox first connected on TikTok. The episode ends with a rapid-fire question about self-care, with Dr. Cox describing her routine of gratitude lists, meditation, herbs, walking, the gym, beach sunsets, and a recommendation to follow Native American two-spirit creator Auntie Jace for morning smudging and meditation content. #SurvivingIsh #DrSandyCox #MentalHealth #Psychiatry #TraumaRecovery #PTSD #Patriarchy #ReligionDeconstruction #CommunityCare #LGBTQ #TransRights #Healthcare #Medicaid #Politics #TikTok #Podcast00:00 Welcome to Surviving Ish + Meet Dr. Sandy Cox01:33 Sandy’s Psychiatry Journey: From Residency to New Therapy Modalities04:30 Rebels, “Kissing the Ring,” and Finding Community in a Polarized World08:46 Safety, Speech, and the Tesla Sticker: Navigating Public Backlash11:48 Politics, Medicaid Cuts, and the Cost of Cruelty13:27 From Baptist Church to Pagan Roots: A Patriarchy Rant17:23 Church Hypocrisy, Questioning Faith, and Being Shamed for Who You Love21:59 Abuse, Sexual Violence, and Who Society Really Blames32:05 Days of Our Lives, the Access Hollywood TaSupport the show
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Why I Stopped Hiding the Hard Parts: Disability, Debt, and Dark Humor with Cathy Brusk
Send us Fan Mail"If I don’t laugh, I’ll cry." We’ve all said it, but Cathy Brusk lives it.From the terrifying moment a "stomach bug" turned into life-saving heart surgery, to navigating a world that wasn't built for her son, Cathy joins Surviving Ish to pull back the curtain on the reality of special-needs parenting.We’re diving deep into the stuff people usually whisper about:The "R-Word" in Politics: Why language actually matters.Medical Mysteries: How a vascular ring and Cortical Vision Impairment (CVI) changed everything.The Financial Breaking Point: How medical bills and "traditional" gender roles almost crushed their marriage.The "Ish" of Life: Why laundry drawstrings and Christmas tinsel are the ultimate villains.Cathy shares how her family navigated mitochondrial disease, legal blindness, and years of financial stresses to find their "dream job" ending. It’s raw, it’s funny, and it’s the reality check you didn’t know you needed. #SpecialNeedsParenting #ParentingHumor #RealTalk #Resilience #MarriageAndMoney https://www.catherinebrusk.com/https://www.amazon.com/Forgiving-Nick-Romance-Collection-Book-ebook/dp/B0CL2VCLSYhttps://youtu.be/5bAFOuAeN2k?si=4XOYvwRiTXF1rqnHSupport the show
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184
Surviving the "Real World"-ISH; New Identity, New Chaotic Rules, Same YouTube Ads
Send us Fan MailThe System Broke Him. He Broke Back. Ever feel like you’re living in two different worlds? In this episode of Surviving-ISH, we sit down with Daniel Alzate, a man who survived a high-control childhood only to realize that the "real world" comes with its own set of chaotic rules.We’re diving deep into the psychology of deconstruction—not just of beliefs, but of an entire identity. Daniel opens up about the silent battle men face with trauma, the raw reality of rebuilding your brain from scratch, and why acknowledging your past is the only way to survive your future.From the heavy weight of systemic survival to the universal rage of unskippable YouTube ads, this conversation is a masterclass in navigating the "ish" of life. #chaos #deconstruction #petty #blimpSupport the show
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183
The Prayer Closet: A Survivor Breaks Her Silence on Cult Abuse
Send us Fan Mail"They told us it was God's will... but it was actually a nightmare."In this episode of Surviving Ish, David sits down with Heather Ford for a conversation that is as raw as it is heartbreaking. Heather finally shares the full, unfiltered truth about her childhood spent inside a restrictive religious cult—from the "prayer closet" punishments to the dramatic escape that changed everything.But the nightmare didn't end when the cult did. Heather opens up about the trauma of the foster care system, her sister Nicole’s tragic legacy, and her daily battle with OCD and Fetal Alcohol Syndrome. This isn't just a story about trauma; it’s a testament to the human spirit's ability to reclaim its voice. #CultSurvivor #TrueStory #ReligiousAbuse #SurvivingIsh #HeatherFord #FosterCareTrauma #OCDRecovery #EscapingACult #Documentary #InspirationalStories #FetalAlcoholSyndrome https://us.amazon.com/Barbie-Pink-Wall-Secrets-Abuse-ebook/dp/B0GHBX3DKB/ref=sr_1_6?dib=eyJ2IjoiMSJ9.B40aV9BxTb7HoES7zJtPedc4u26gb3CG9yEcO2sct43PS2swVqMDg08_d6Pi6j0qETTgYULzgdgPnDCfo0EcqjXVDxRS7CmkKQsBPxLCRs4PHV72TINB1s8R2N_3OW3vHOboSCGQ4WaL1Z26swR4-hXEef1NCusVrh35y0jVZSz4Lh-JGRuvDrJ1bYMQLS3JJ4E8UvRpqi2HHiLQRwYrQDslBVbPY6fPZIy3jiB8Uwg.x8aYmNj01XZ5JyRfzDCbC9jRirEb_HWAAeWT2pun3Sg&dib_tag=se&qid=1770077913&refinements=p_27%3AHeather+Ford&s=digital-text&sr=1-6Support the show
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182
The Sascha Riley Tapes: Are These The Most Dangerous Audio Recordings In The Epstein Case?
Send us Fan MailThis is heavy, high-stakes material. To get the reach this deserves while staying within social media guidelines (which can be finicky about certain keywords), you need a balance of authority. In this episode of the Surviving Ish Podcast, we sit down with Dr. Cox to dissect the recently leaked Sasha Riley audios. We’re moving past the tabloid headlines to look at the cold, hard psychological realities of the Epstein network, the high-profile names involved (including Donald Trump), and the devastating impact on the survivors.Dr. Cox provides an expert deep dive into the "nature vs. nurture" of these horrific behaviors and explains how wealth and power can warp the human psyche.⚠️ TRIGGER WARNING: This conversation discusses sensitive topics including child abuse, exploitation, and trauma. Viewer discretion is heavily advised.In this episode, we cover: • The truth behind the Sasha Riley audio leaks. • The psychological profile of high-profile offenders. • How the "fear response" in the brain dictates political loyalty. • The impact of wealth and authority on moral development.https://www.tiktok.com/@dr.sandstorm?is_from_webapp=1&sender_device=pc#epsteinfiles #trump #ice #alexpereira #magaSupport the show
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181
They called it "tough love." We call it survival w/ Survivors Unrestrained
Send us Fan MailIn this episode of Surviving-ISH, we pull back the veil on the Troubled Teen Industry (TTI)—a multi-billion dollar machine built on the broken spirits of children. We are joined by Tabitha, a survivor of the notorious Tranquility Bay in Jamaica and a relentless force for change.Tabitha isn’t just sharing her story; she is leading a revolution. From the harrowing memories of overseas "treatment" to the systemic failures that leave survivors homeless and unheard, we explore the dark reality of an industry that operates in the shadows.But there is hope on the horizon. We break down the Protect the Kids Act—a landmark bill designed to dismantle the TTI by banning out-of-country placements and enforcing strict mental health oversight. PLEASE SIGN & SHARE OUR PETITION:https://c.org/8BXpyZKnrz#SurvivorsUnrestrained #ProtectTheKids #TTI #ChildAdvocacy WE NEED YOUR HELP — RIGHT NOW. For decades, children in “youth residential programs,” wilderness camps, and the so-called Troubled Teen Industry have been abused, silenced, and taken far from home with no federal protections.It’s time to change that.Survivors Unrestrained just launched a national petition demanding Congress pass the Protect Kids Act — a federal bill that would finally protect ALL children in every youth residential program in America.This bill will: Require a licensed clinician to determine if residential treatment is medically necessary Ban forced transport (“gooning”) STOP sending children across state lines without medical justification Completely ban sending children out of the country Require a 24/7 licensed clinician on site Ban seclusion, punishment-based restraint, and deprivation Guarantee communication rights so kids can call home and report abuse Protect foster youth from being institutionalized due to lack of beds Protect court-ordered youth with strict medical, legal, and safety standards Require accredited education and real medical/mental health care Mandate federal transparency and data reporting Create a Survivor-Led Federal Inspection Task Force to expose abuse Hold owners and staff accountable through background checks and oversight…and so much more.For the first time in U.S. history, this bill would create REAL federal protections for kids — because NO child should ever become a survivor of institutional abuse. This bill was created with survivor leadership, but it protects EVERY child.And now we need YOUR voice. Support the show
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180
Surviving Ghost Gossip-ISH
Send us Fan MailWelcome to Surviving Ish, the show where we dive into daily face palms and epic meltdowns! I'm joined by my good friend Ashley from 'Ghost Gossip'. We discuss everything from blending families with teenagers, spooky encounters in haunted houses, setting boundaries with ghosts, to the pettiest things we've ever gotten mad about! Don't miss out on this candid and entertaining conversation. #SurvivingIsh #GhostGossip #BlendedFamilies #HauntedHouse #PettyRevengehttps://podcasts.apple.com/us/podcast/ghost-gossip/id1730843318Support the show
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179
Surviving The Unspeakable (And The Irrational) -ISH
Send us Fan MailIn this heartfelt episode, we delve into the emotional journey of a guest, Ashely, who has been coping with the loss of a friend whose murderer wanted her to be the next victim. The discussion touches upon the importance of being a voice for those who can no longer speak for themselves and the enduring memory of a special person named Nathan. The guest also shares personal rituals for maintaining a connection with Nathan, including visits to his grave and journaling. The episode lightens up with a fun segment known as the 'ish bowl,' where a rapid-fire, light-hearted question about irrational competitiveness is addressed, providing a refreshing change of pace.https://podcasts.apple.com/us/podcast/surviving-ish-podcast/id1572182113?i=1000558222283https://www.facebook.com/ashley.strength2727/http://ashleyinspires.caSupport the show
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178
The Premiere: Surviving Pet Names, Family Weddings, & That Mental Health Talk-ISH
Send us Fan MailWelcome to the very first episode of 'Surviving Ish,' the podcast where we discuss the little nuances and sometimes the big stuff that we're attempting to survive. Hosted by David, this episode features Jenny from the 'Unholier' podcast and Johnna, a reoccurring guest with a powerful story. Together, they dive into various topics such as the importance of laughter in healing, naming challenges for pets, surviving weddings with family dynamics, and the struggles of naming the new podcast. Tune in to witness authentic conversations, mental health reflections, and how music can become a surprising change agent. Don't miss out—subscribe, like, and join the 'Surviving Ish' community today! #SurvivingIsh #PodcastLaunch #HealingThroughLaughter #MentalHealthAwareness #LifeStruggleshttps://youtu.be/hoeIP-xQw7w?si=ZdbcaJi7A5moPrO7Support the show
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177
Surviving the Impact of Charlie Kirk's Tragic Execution-ISH
Send us Fan MailIn this episode of the Surviving-Ish Podcast, we dive deep into life's daily struggles and more significant mental health challenges with a twist of humor.. David and special guest Johnna discuss their own experiences, the importance of creating a safe space, and the profound impact of Charlie Kirk's recent tragic demise. They explore the societal and emotional ramifications of such events, emphasizing the need for authentic conversations and understanding across political divides. Tune in for an emotional and thought-provoking discussion that highlights resilience, empathy, and the importance of listening. #charliekirk #erikakirk #maga #donaldtrumpSupport the show
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176
Exposing the Dark Truth: Drama/Un-Holier-ISH Special Episode
Send us Fan MailIn this deeply personal and uncomfortable episode, hosts David and Jenny address a serious issue affecting the Troubled Teen Industry (TTI) community. They reveal that a former podcast guest has been embellishing their survival story to gain attention and scam community members, particularly vulnerable women, out of money. Despite the sensitive nature of the topic, David and Jenny provide insights and share their mission to bring awareness and change to TTI institutions. They also extend their support to survivors impacted by such deceitful actions. Ending on a positive note, they mention ongoing initiatives like the Survivors Unrestrained organization and an upcoming federal bill aimed at reforming the troubled teen industry. If you're passionate about making a difference and protecting vulnerable communities, this is an episode you don't want to miss. #troubledteen #parishilton #dirtyjohnSupport the show
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175
Surviving TRUE CRIME Podcast Bloopers & HILARIOUS Menopause moments- ISH
Send us Fan MailJoin David, Jamie, and Kristy on this hilarious episode of Surviving-ISH as they dive into the true crime world, life’s unexpected bloopers, and the real-life struggles of menopause and finding time for yourself. Find out the shocking backstory of the popular True Crime podcast, Speculating Wildly About Crime (SWAC Pod)! #swacpod #truecrime #survivingish #menopausehttps://www.youtube.com/@SWACPODSupport the show
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174
Surviving Home & House Hunting-ISH
Send us Fan MailWelcome to the Surviving Ish Podcast! In this incredible episode, host David sits down with Charles, a new friend and inspiring guest, to discuss life, struggles, and the art of surviving. Together, they dive into Charles' past experiences with homelessness during his junior year of high school, overcoming adversity, and his journey to success in real estate. Listen as they share personal stories about road rage, the importance of loyalty in customer service, and tackling hardships like homelessness. Join this heartfelt conversation that's equal parts deep and motivating, garnished with a dash of humor and real-life storytelling. #SurvivingIshPodcast #RoadToSuccess #HomelessToHomeowner #InspiringStories #RealTalkSupport the show
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173
Surviving Epstien Files, Bubba & Red denial....
Send us Fan MailA Deep Dive into Epstein Emails, Victim Blaming, and Political Cults ✊Welcome to a special and emotional episode of 'Surviving Ish.' In this candid and unfiltered discussion, we dive into the release of the Epstein emails, victim blaming, and the disturbing trends in current political and social dynamics. Joined by a trusted friend, the host details heated arguments, defends the innocence of young victims, and highlights the dangers of political and religious cults. With raw emotion and a drive for justice, this episode uncovers inconvenient truths and urges listeners to empathize and take action. Stay tuned till the end where we share personal grievances and light-hearted moments to end on a hopeful note. Don't miss this gripping and eye-opening conversation. #bubba #republican #trump #magaSupport the show
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172
Surviving Nail Salon Chaos to Societal Woes-ISH
Send us Fan MailWhat do a bad nail salon experience and the current political climate have in common? They both require you to find your voice. In this episode of Surviving-ish, host David and his good friend Kris dive into the messy reality of modern life.Join us as we explore how a small, funny inconvenience can lead to a deeper conversation about the importance of speaking up for yourself. This isn't just a discussion about women's empowerment or political safety; it's about navigating the everyday challenges that test our resolve. We get real about living in a world that feels increasingly complicated and share our personal stories on how to stay vigilant and sane.Listen now to hear our candid, and sometimes comical, take on the struggles that make us all feel a little bit "ish."#SurvivingIsh #Podcast #LifeIsMessy #RealTalk #WomensEmpowerment #PersonalSafety #SpeakUp #MentalHealth #ModernLifehttps://podcasts.apple.com/us/podcast/kristin-from-tiktok-surviving-a-silenced-mayday/id1591443165?i=1000590237587Support the show
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171
Anger ISN'T the Enemy: Ann Russo on Embracing Your Feelings in the Healing Process
Send us Fan MailIn this episode of 'The Process of Healing,' David converses with Ann Russo about the complex journey of trauma and recovery. David and Ann discuss various elements of trauma, including personal experiences, the influence of societal norms on emotional expression, particularly in men, and the critical importance of advocacy and authenticity in healing. Ann shares her own background, growing up in a queer household, engaging in social justice work, and eventually becoming a therapist specialized in marginalized communities. They also touch on religious trauma and how it intersects with queerness, as well as Ann's current work on a book addressing religious trauma. The discussion highlights the importance of setting boundaries, the need for tailored therapeutic approaches, and the value of empathy and advocacy in creating safe and inclusive spaces for healing. They also brainstorm innovative ways to make therapy more accessible and comfortable for clients, including the idea of 'speed dating' therapists and mobile therapy sessions. Esteemed insight is given on the importance of self-care for both therapists and those who are strong allies and supporters for peers going through trauma. #trauma #anger #emotions #healingAnn Russo, LCSW, MA, TheologyFounder, CEO, Clinical DirectorPsychotherapist, Training and Consultinghttps://www.linkedin.com/in/annrussolcswhttps://www.annrusso.org/Support the show
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170
Hope Rose: Custody Chaos—A Mother's Unyielding Battle
Send us Fan MailIn this emotional and inspiring episode of the Process Appealing Survivor Edition, join the host as they sit down with Ms. Hope Rose. Hope shares her harrowing story of domestic abuse, her tumultuous battle in the family court system, and the profound losses she endured to protect her son. Despite overwhelming challenges, Hope's resilience shines through as she speaks on her journey of healing and her mission to raise awareness about the flaws in the family court system. This raw conversation delves into themes of trauma, legal battles, and ultimate hope and recovery, aiming to inspire and empower listeners facing their own struggles. #custodybattle #silenced #trafficked #healing Website: www.hoperosespeaks.comInstagram: www.instagram.com/hoperosespeaksSupport the show
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169
Breaking the Stigma: Siamon Emery's Raw Truth About Childhood Trauma & Finding Safety
Send us Fan MailIn this powerful episode of 'The Process of Healing', Siamon Emery sits down with David to share his journey through trauma and healing. Siamon, currently residing in Costa Rica, opens up about his tumultuous childhood, being raised by drug-dependent parents, and the path that led him to become a mentor. The conversation delves into understanding trauma as a universal human experience, breaking the stigmas surrounding mental health, and the importance of reparenting oneself. Siamon also discusses the impact of trauma on relationships and sexuality, and the transformative process of finding safety and wholeness within. Tune in for an insightful and heartfelt discussion that sheds light on the power of vulnerability, acceptance, and self-love. #selflove #reparenting #coaching #healing #trauma #mentalhealth #stigmasWebsite: https://siamonemery.com/Facebook: https://www.facebook.com/people/Siamon-Emery-Unbreakable/61564845984413/?mibextid=JRoKGiIG: https://www.instagram.com/siamon.emery/Support the show
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168
Navigating Toxic Positivity: Expert Advice on Realistic Mental Wellness & CBT w/ Judith Belmont
Send us Fan MailIn this episode, mental health expert Judith Belmont, with over 40 years of experience, joins the hosts to discuss her new book '110 CBT Tips and Tools.' The conversation delves into her professional relationship with trauma, the misconceptions surrounding mental health, and the power of cognitive behavioral therapy (CBT). Together, they explore the importance of not comparing traumas, the value of self-compassion, and practical tips for maintaining mental wellness. Highlights also include personal anecdotes on the impact of affirmations, coping cards, and the concept of toxic positivity. #cbt #bookrecommendations #healing #traumarecovery Judith's website: https://belmontwellness.com/Judith's LinkedIn: https://www.linkedin.com/in/belmontwellness/ Support the show
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167
From Laughter to Loss: Nancy Vega's Son's Suicide & the Unseen Battle Against Depression
Send us Fan MailIn this heartfelt podcast episode, we welcome Nancy Vega, a brave mother sharing her deeply personal story of loss. Nancy's son, Martin, tragically took his own life, leaving an immense void in her world. Despite her unimaginable grief, Nancy has chosen a path of courage and compassion, dedicating herself to keeping her son's memory alive and raising awareness about the impact of suicide. Through their conversation, Nancy recounts Martin's joyful spirit and the subtle signs of his hidden battles. Together, they explore the complexities of grief, the importance of mental health awareness, and the strength it takes to continue advocating for those in need. Join us for an inspiring journey of love, loss, and resilience. #suicideawareness #grief #healing #podcastSupport the show
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166
This Doctor's SECRET: How Your Emotions Are Causing Your Pain
Send us Fan MailYou Won't Believe This! 🤯 In this episode, I sit down with Dr. David Clark, a physician who's revolutionizing how we understand health. Get ready to be amazed as Dr. Clark reveals how unresolved trauma and stress can literally manifest as physical symptoms.#MindBodyConnection #Neuroplasticity #ChronicPain #HealingJourney #MentalHealth #WellnessWe delve deep into the fascinating world of the mind-body connection, exploring how our emotions and past experiences can impact our physical well-being. Dr. Clark shares incredible stories of patients who have experienced miraculous healings by addressing the underlying emotional and psychological factors contributing to their illnesses.#HolisticHealth #Mindfulness #SelfCare #TraumaRecovery #WellnessTipsThis episode will challenge your understanding of health and inspire you to prioritize your emotional and psychological well-being.Don't miss it!Support the show
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165
The Butterfly Effect: How Caren Paskel Turned Tragedy into Triumph
Send us Fan MailIn this deeply moving and insightful conversation, David sits down with Caren Paskal, an author, inspirational speaker, and nonprofit leader, to discuss her personal journey with trauma and healing. Caren shares her experiences as a caregiver to her husband who battled brain cancer, and how these challenging times transformed her life. They explore the importance of self-belief, self-care, and the profound impact of grounding and play in the healing process. Caren also talks about the origins and mission of her nonprofit organization, which focuses on empowering caregivers through self-care practices. Tune in for an inspiring discussion about resilience, love, and finding joy amidst pain.#butterfly #butterflyeffect #healing #process #varegiverhttps://carenpaskel.com/Support the show
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164
Victoria Ellen: Painting In The Rain
Send us Fan MailSurvivor Stories are back and we have a great one for you!In this compelling episode, host David interviews Victoria Ellen, author of 'Painting in the Rain,' a memoir rooted in true crime and personal triumph. Victoria shares her journey of overcoming a marriage filled with deception, abuse, and legal battles. She discusses the horrors she and her children faced, the corrupt judicial system, and her ultimate victory in court as her own attorney. With insights into navigating trauma, the power of community, and relentless resilience, this conversation is a beacon of hope and strength. Tune in for an inspiring story of survival, justice, and transformation.#survivor #survivorstories #triumph #triggerwarning #authorhttps://www.victoriaellen.coSupport the show
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163
Trish Elaine: Finding Hope After Domestic Violence
Send us Fan MailHave you ever wondered what it takes to transform personal trauma into a beacon of hope for others? Join us as we welcome Ms. Trish, a domestic violence survivor, who courageously shares her journey from facing disbelief and skepticism to becoming a powerful advocate on TikTok. Listen to her recount the pivotal moment when another survivor's understanding ignited her resolve to speak out and support others. This episode is filled with Ms. Trish's insights into the importance of self-belief and the therapeutic power of storytelling in overcoming trauma.Through the lens of Ms. Trish's experiences, we explore the dark realities of trauma bonds and abuse that often start in adolescence. She bravely narrates her transition from infatuation to young motherhood, highlighting the emotional and physical challenges she faced while striving to create a stable family environment amidst escalating abuse. This narrative shines a light on the long-term impact of domestic violence, not just on the victim but also on their children, and underscores the necessity of a supportive community in the healing process.As we delve into the aftermath of leaving an abusive relationship, Ms. Trish shares her ongoing battles for justice and the impact on her family. Her heartfelt stories emphasize the critical role of mental health, therapy, and self-forgiveness in navigating through trauma. Ms. Trish's TikTok handle, "in the mind of me," is a testament to her resilience and determination to empower others through advocacy and awareness. Tune in to hear how she uses her platform to offer guidance and support, proving that every story of pain can evolve into a story of strength and empowerment.Support the show
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162
Audrey Nicole: Navigating Transformation
Send us Fan MailImagine navigating life with a profound sense of gratitude despite facing intense trials. Audrey Nicole, our remarkable guest from Charlotte, North Carolina, shares her courageous journey towards authenticity and self-acceptance. She opens up about her upcoming book, "Transition," and reflects on the impact of her first book, "Broken Through a Shattered Glass." Audrey's story is filled with early struggles, severe bullying, and the pivotal moments that shaped her path towards living her truth. Her experiences underscore the importance of visibility and the transformative power of sharing one's story.We also venture into the emotional landscape of grieving a loved one who has transitioned, a topic often shrouded in misunderstanding. Audrey offers us a window into the unique grief experienced by families, akin to losing one person and gaining another without death. By emphasizing patience and understanding, she guides us through the nuanced process of accepting and loving the present identity of a transitioning family member. This segment touches on the significance of names and the evolving relationship with past identities, providing listeners with a compassionate framework for navigating these complex emotions.Audrey's reflections on identity, pronouns, and the impact of the COVID-19 pandemic are both insightful and inspiring. She shares how the lockdown period became a turning point for her transition, allowing her to complete therapy and begin hormone replacement therapy. Audrey's insights extend to the workplace, where she advocates for kindness and inclusion, drawing from her certification in diversity and inclusion. Her passion for artistry, modeling, and acting not only fuels her self-care but also drives her mission to leave a lasting legacy of authenticity and acceptance. Join us for a heartfelt episode that promises to inspire and enlighten.Support the show
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161
Nicole Wasilishin (Nikki): The Daughter of a Mudered Woman, Stephanie (Stacey) Wasilishin
Send us Fan MailImagine being placed in the back of a squad car with the very person who took your mother’s life. This unfathomable nightmare was Nikki Wasilishin's reality. Join us as Nikki recounts the tragic night her mother, Stacey Marie Wasilishin, was murdered and the years-long journey she embarked upon to seek justice. With raw honesty, Nikki reveals how repressed memories and a mishandled investigation have fueled her relentless pursuit of the truth, using her own TikTok channel to create a community of support.We'll navigate the complex emotions tied to police misconduct in unsolved homicide cases. Nikki opens up about the painful memories of her younger sister repeatedly saying, "Poppy killed mommy," and the baffling experience of being placed with the primary suspect. Despite acquiring a 400-page case file, crucial parts remain missing, raising questions about police negligence and inexperience during the 1993 investigation. This episode underscores the importance of persistence and the emotional toll exacted on those seeking justice for their loved ones.From the distress of public scrutiny to the triumph of resilience, we explore how going viral can distort personal narratives and invite unwanted cyberbullying. David shares his roller coaster experience of fame, adding depth to our understanding of public misrepresentation. We then celebrate the enduring spirit of resilience, drawing parallels to Nikki’s unwavering advocacy and her mother Stacey’s lasting legacy. Concluding on a lighter note, we entertain the whimsical idea of Melissa McCarthy playing Nikki in a movie, reminding us all to find joy amidst the pain. Tune in for a deeply moving and empowering conversation about justice, representation, and the power of community.Support the show
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160
Phoenix Gould: Psilocybin Therapy and Embracing Vulnerability
Send us Fan MailWhat happens when you combine the ancient wisdom of psilocybin with the expertise of a trauma coach? Join us in a transformative conversation with Phoenix Gould, as we uncover the profound healing impacts of her recent psilocybin therapy session. Phoenix, a dedicated trauma coach, shares the raw and powerful journey of confronting long-held fears and trauma. Discover the life-changing insights she gained and how these sessions are reshaping her path to reclaiming joy and personal power.In a compelling discussion, we explore the shift from being a fierce warrior to embracing vulnerability and self-acceptance. Phoenix shares intimate reflections on how growing up with a narcissistic parent has shaped survival mechanisms and self-perception. We dive into the heart of the struggle, examining the complexities of letting go of familiar strength and independence to trust and accept love and support from others. This conversation sheds light on why choosing a nurturing life can be so challenging for trauma survivors and how to begin this daunting transformation.Our episode concludes with a deep dive into understanding and forgiving narcissistic behavior within the context of family relationships. Phoenix opens up about the painful yet necessary journey of empathy and self-care when dealing with a narcissistic parent. We discuss the importance of setting boundaries to protect oneself from ongoing abuse while exploring the potential for healing and forgiveness. Through Phoenix's insights and personal revelations, listeners will gain a profound understanding of resilience, empathy, and the transformative power of shared journeys.Support the show
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159
Tamara Buchanan: Ill Always be a "Jezebel"
Send us Fan MailTamara’s story is nothing short of extraordinary—a tale of survival, resilience, and the ultimate quest for joy beyond the shadows of a dark past. This week, we have the privilege of hearing from Tamara, a brave woman who escaped a cult over 25 years ago, along with her three children. Her journey from the grip of religious indoctrination and domestic violence to a life filled with self-expression and empowerment is a powerful testimony to human strength and the transformative power of therapy, especially EMDR. Tamara’s vibrant spirit and love for bright makeup and colors shine through as she reclaims her identity and finds beauty in everyday moments.The harsh realities of domestic abuse and religious control underscore Tamara’s harrowing escape from a marriage filled with extreme violence. Her ex-husband’s threats and the church's perpetuation of a culture of silence and victim-blaming created a suffocating environment. It was her young son's heartbreaking declaration of his inability to protect her that catalyzed her decision to leave. This chapter of her life brings to light the critical role of therapy in healing trauma and the broader societal issues of isolation and shunning within cult-like communities. Our conversation dives deep into the impact of these experiences and the steps taken to break free and seek a new beginning.Empowerment and community are central themes as we explore Tamara’s journey beyond her escape. She shares the triumphs of earning an associate degree and becoming the first female graduate in her religious community, symbolizing her breaking of generational cycles of abuse. Tamara’s reclamation of the stigmatized term "Jezebel" embodies her fight against imposed shame and the power of finding one's voice. Her story is a call to unity and allyship in the battle against patriarchy and marginalization. Join us as we celebrate Tamara's unyielding spirit and the transformative power of speaking authentically.Support the show
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158
Terance Dawkins: Redefining Masculinity and Emotional Wellness
Send us Fan MailEver wondered how the weight of generational trauma impacts men's mental health? This episode of "Surviving Podcast" features a heartfelt conversation with Terance Dawkins, a licensed clinical social worker who has dedicated his career to breaking the cycle of emotional suppression in men. Inspired by his mother’s battles with depression and anxiety, Terance shares his thought-provoking philosophy of life as a puzzle, piecing together experiences for a clearer picture of well-being. Together, we explore the influence of historical traumas, like slavery, on emotional expression and the urgent need to dismantle these destructive patterns for future generations.How do sexual trauma and early childhood abuse distort our perceptions of love and intimacy? Terance dives deep into these complex and often painful topics, shedding light on the long-term effects such experiences can have on individuals and their relationships. The pandemic's impact on mental health, especially among college students, is also a critical focus, highlighting the increased importance of emotional regulation and support systems. We touch on the societal shifts that now permit open emotional expression, making it essential for individuals to feel safe, heard, and understood in their healing journeys.High-profile cases, like Johnny Depp's, have made headlines, but what do they mean for everyday men? In this episode, we discuss how these stories have paved the way for men to confront and articulate their own emotional struggles. From challenging outdated beliefs about masculinity to adopting practical communication strategies, we emphasize the transformative power of accepting and expressing one's true self. Plus, Terance underscores the critical role of self-care and the impact of embracing authenticity, concluding with a heartfelt acknowledgment of his inspiring journey. Join us for an enlightening conversation brimming with resilience, growth, and the power of healing.Support the show
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ABOUT THIS SHOW
"Surviving-ish" is a podcast with a unique and purposeful dual focus. The "Surviving-ish" is our way of creating a space for lightheartedness—it’s about the everyday, petty grievances that are frustrating but also a source of shared, human comedy. These are the moments we survive, like when the laundry pod explodes all over the clothes, your morning coffee isn't quite hot enough, or a passive-aggressive text from a relative ruins your mood.The core mission behind "Surviving-ish" is to show our audience that while we may have been victims of serious circumstances, that does not mean people have to walk on eggshells around us. We believe in the power of laughter and the importance of finding humor in life's small frustrations. By blending serious topics with these minor, everyday grievances, we aim to normalize the idea that it's okay to joke and laugh, even after enduring significant challenges.For further inquiries or to share your own story, please reach out t
HOSTED BY
David Keck
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