PODCAST · society
Sustainable You
by Akshat shah
"Sustainable You is about building a life you can look up to. Host Akshat Shah breaks down complex topics around mindset, daily habits, and conscious living making them simple enough for anyone to understand and apply. This isn't about saving the planet through guilt. It's about understanding yourself deeply enough that sustainable choices become natural. New episodes every Wednesday and Sunday."
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2
"Self Sabotage — Why Your Brain Works Against You and How to Stop It"
"Self sabotage isn't a character flaw — it's your brain's survival mechanism working against your growth. In Episode 3 of Sustainable You, Akshat Shah breaks down the neuroscience behind self sabotage, the connection between self doubt and language, and the only real antidote — repetition. From a personal story of turning someone's doubt into daily discipline to Michael Jordan's own words on failure, this episode gives you a practical framework to stop getting in your own way."
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1
Purpose- “What Keeps you Going when Motivation is gone”
"Motivation gets you started but it always runs out. So what keeps you going on the hard days? In Episode 2 of Sustainable You, Akshat Shah breaks down the real difference between motivation and purpose and why understanding that difference changes everything. From a personal journey of building credibility through daily LinkedIn content to the neuroscience behind intrinsic motivation, this episode gives you a practical framework to find your real purpose and stay on track even when you're not at your best."
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ABOUT THIS SHOW
"Sustainable You is about building a life you can look up to. Host Akshat Shah breaks down complex topics around mindset, daily habits, and conscious living making them simple enough for anyone to understand and apply. This isn't about saving the planet through guilt. It's about understanding yourself deeply enough that sustainable choices become natural. New episodes every Wednesday and Sunday."
HOSTED BY
Akshat shah
CATEGORIES
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Frequently Asked Questions
How many episodes does Sustainable You have?
Sustainable You currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sustainable You about?
"Sustainable You is about building a life you can look up to. Host Akshat Shah breaks down complex topics around mindset, daily habits, and conscious living making them simple enough for anyone to understand and apply. This isn't about saving the planet through guilt. It's about understanding...
How often does Sustainable You release new episodes?
Sustainable You has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Sustainable You?
You can listen to Sustainable You on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sustainable You?
Sustainable You is created and hosted by Akshat shah.
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