Sustenance with a Stoner

Can I get an order of Truffle Fries, please? Love em' or hate em', mushrooms and truffles - along with other fungi - are a huge part of today's culinary environment. But are these types of foods offer any nutrition, or do they just offer their signature pungent flavor and smell? If you are a fan, what are all the ways you can use truffles or mushrooms in meals? We get deep into the world of fungi, including how and why to use certain types of fungi over others. Join Josh and his special guest as they have fun with fungi while enjoying Truffle Kush. 

Everyone knows they should drink water. It's common knowledge, too, that many of us don't drink enough. But is water the only drink that "counts" as hydration? What other drinks can hydrate you? Where do electrolyte drinks come into play, and do they do a better job of hydrating you? If you live an active lifestyle, how much more fluid do you need to stay hydrated than someone who is more sedentary? Join Josh and his special guest as they discuss the ins and outs of what it means to hydrate while toking on Water strain. 

Call it heartburn, indigestion, or reflux, but gastroesophageal reflux disease (GERD) is no joke. What types of foods cause GERD symptoms, and what foods can help keep symptoms at bay? What other conditions may include GERD as a side effect? What happens if GERD is left untreated? Join Josh and his special guest as they break down the science of heartburn while they enjoy Reflux strain. 

Are you a "gassy" person? Flatulence is common, and we make talking about those gassy times comfortable. There are lots of reasons someone might experience flatulence, from the foods we eat to signs of a larger issue at hand. Join Josh and his special guest as they break down the science, the foods, and the fiction of gas while toking on Modified Gas strain. 

We receive a lot of questions, all the time. So we thought we'd compile a most frequently asked list of your questions and run them through our very own highatitian Josh Ryan! Got a question yourself? Drop us a line, and yours might be selected for a future episode!