PODCAST · society
Take A Shift
by MHNR Network, LLC
Your weekly hosts, Belinda and Katherine, are on a mission to listen, ignite and transform. They'll challenge you to get uncomfortable, journey deeper and discover what lies beyond the layers of fear, judgment, smallness, and everything else that's been getting in your way up until now. So buckle up buttercup, summon your curiosity, and let's TAKE A SHIFT!
Episodes
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The Missing Peace
Coming together to explore a missing "peace" during these uncharted times. So many emotions, so many difficulties, so many unknowns and yet... we discover one key that helps us continue to thrive during this "new normal."
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The Only Challenge is When You Don’t Get the Answer You Want
Belinda and Katherine rejoice and reconnect while addressing the suffering and challenges that come with today’s experiences navigating our lives amidst the social, self and professional isolation.
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Love (Sex + Intimacy) in the Time of Corona with Guest Erica Lemke-Penbroke
Join Us And Our Special Guest Erica Lemke-Pembroke As We Dive Into The Hot Topic Of LOVE, SEX & INTIMACY During This Time of Quarantine & Corona!
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Confinement is Calling - How Will You Answer?
Katherine and Belinda work through the process of shifting out of the fog, lack of clarity and confusion coming forth in the wake of Covid-19, to rediscover and redefine what lights us up in the midst of our current confinement.
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Something's Gotta Give
In the midst of our life altering containment and social isolation, how we find ourselves reacting within us and around us becomes the most crucial choice.
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Raising Our Vibration with Guest Renee Spears
While Katherine courageously serves on the front-line to heal COVID-19 patients at Parkland Hospital, join Belinda and her special guest, Renee Spears, to talk about the feelings-emotions-energy-vibration continuum and how we each have the power to have global impact.
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The Real Virus?
With our current preoccupation with the Corona pandemic, we explore a more covert "virus" that might just be even more dangerous.
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Conflict Series Part II: Relationship Conflict
Discover the #1 reason why couples separate, learn about life "content" and "context," and start making your way towards more loving and authentic relationship.
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Dedicated to Caraline
In another incredibly vulnerable and raw episode, Katherine and Belinda explore the sensitive topics of depression and suicide, and through "soul centered" eyes, consider different aspects of these life altering and exquisitely difficult human experiences.
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A Misguided Love Affair
In this week's podcast, Belinda recalls her experience publishing a very personal Huffington Post article. Journey with us through the article and then we'll “wander” into the art of RELEASE!
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The Choice to Keep Choosing
Our choices and our ability to choose create the life we are currently living. This podcast considers how we might open to new possibilities with each and every choice we make.
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In the Name of Change
Today we celebrate Katherine’s name change birthday and explore the power of “naming” ourselves - declaring our truths, living into our change, becoming our most authentic selves.
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Conflict Series Part 1 - Re-framing Conflict
Whether it’s a cancelled flight, a rough night’s sleep, or a difficult morning commute, conflicts provide us daily opportunities to open ourselves to the unexpected gifts they may bring to our lives. In Part One of the "Conflict Series," we explore practices and tools to assist us in rethinking…
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The Art of the Ask
Come listen to Katherine’s “waking up” story as she recounts her journey, moving from the corporate world to living her mission in a completely different professional environment. Full of surprise turns, no one could guess (including herself) where one “ask” would take her in shifting from the…
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Word UP 2020
Ready to shift into your most powerful year? On this podcast, come get curious with us on how one word for 365 days could shift your way of living, being and doing. JUST ONE WORD! Yes. Word UP, we're coming for you 2020!
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To Judge or Not to Judge
Join us as we explore the topic of judgment that we often find ourselves experiencing. We dive a little deeper into the process of "waking up" EVEN in the midst of worry, stress and conflict.
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The Space Between Us
In this podcast, we get curious about our actions and reactions in how we engage with people, events and circumstances. We share our personal practices and tools that have supported us in some of our most challenging relationships and situations.
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Before The Shift!!
Today we share the story of how we met and navigated our way to create "Take A Shift." We discuss our uniquely different paths of seeking and struggling in the pursuit of answers and discovering our own truth.
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MHNR Introduction Episode - Interview with Katherine and Belinda
Kristin Walker, CEO and Founder of MHNR Network, interviews Belinda Zylberman and Katherine Hart as they share personal and professional stories and how they came to create the "Take A Shift" podcast.
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ABOUT THIS SHOW
Your weekly hosts, Belinda and Katherine, are on a mission to listen, ignite and transform. They'll challenge you to get uncomfortable, journey deeper and discover what lies beyond the layers of fear, judgment, smallness, and everything else that's been getting in your way up until now. So buckle up buttercup, summon your curiosity, and let's TAKE A SHIFT!
HOSTED BY
MHNR Network, LLC
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Frequently Asked Questions
How many episodes does Take A Shift have?
Take A Shift currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Take A Shift about?
Your weekly hosts, Belinda and Katherine, are on a mission to listen, ignite and transform. They'll challenge you to get uncomfortable, journey deeper and discover what lies beyond the layers of fear, judgment, smallness, and everything else that's been getting in your way up until now. So buckle...
How often does Take A Shift release new episodes?
Take A Shift has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Take A Shift?
You can listen to Take A Shift on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Take A Shift?
Take A Shift is created and hosted by MHNR Network, LLC.
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