PODCAST · education
Talking Sh*t
by Alex Horth
A podcast about IBS, bowel issues, and the journey toward perfect poops — with raw honesty, laughs, and real-life tips to help you sh*t better and stress less.
Episodes
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Episode 4: Routine Revamp
In this episode, Alex dives into the power of routines—from dialing in your sleep and meal timing to using apps and AI (yes, even ChatGPT) to track your gut health. You’ll get: Surprising stats on sleep apnea and its impact on digestion A live demo of ChatGPT rating your Bristol Stool Chart score...
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Episode 3: The King of Vitamins: Ruling Your Gut Health
In Episode 3 of Talking Sh*t, Alex crowns the true royalty of your daily routine—vitamins and supplements. Tune in as he: Breaks down his exact “gut-health army” stack (from Vitamin C to Liquid I.V.) and why each one matters Spills the gospel on magnesium variants, multivitamins, and when...
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Episode 2: Diet Drama & Gut Truths
In this episode of Talking Sht*, I break down the real connection between what we eat and how we poop—no fluff, no filters. From fiber fixes to food that fights back, I dive into what’s working for me, what’s not. If you’ve got IBS-C or just want better bowel days, this one’s for you. Tune in…
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Episode 1: Why I Started Talking Sh*t
Why I Started This Sh*tty Podcast A real, raw look at how hemorrhoids, IBS-C, and a brutal trip to Canada’s Wonderland lit the fire for this podcast. The Poop That Changed Everything From sitz baths to Restoralax overdoses, I break down the gut-wrenching (literally) experience that pushed me to...
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ABOUT THIS SHOW
A podcast about IBS, bowel issues, and the journey toward perfect poops — with raw honesty, laughs, and real-life tips to help you sh*t better and stress less.
HOSTED BY
Alex Horth
CATEGORIES
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Frequently Asked Questions
How many episodes does Talking Sh*t have?
Talking Sh*t currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Talking Sh*t about?
A podcast about IBS, bowel issues, and the journey toward perfect poops — with raw honesty, laughs, and real-life tips to help you sh*t better and stress less.
How often does Talking Sh*t release new episodes?
Talking Sh*t has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Talking Sh*t?
You can listen to Talking Sh*t on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Talking Sh*t?
Talking Sh*t is created and hosted by Alex Horth.
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