that which does not kill us podcast artwork

PODCAST · health

that which does not kill us

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. Established in February of 2023. I have set up subscriptions for my audience to support the podcast. Five dollars a month gets you access to the full catalog of 300 plus episodes. Non-subscribers have access only to the most recent 30 days of material. Thank you in advance! https://www.buzzsprout.com/2134831/subscribe

Publisher-supplied feed metadata · PodParley refreshed Sep 6, 2026 · Source feed

  1. 403

    Adapting to Big Change

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I talk about current events. I also talk about my struggles adapting to the current major life changes. Support the show

  2. 402

    My Anniversary

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I talk about my honey and getting to our one year anniversary. 

  3. 401

    A Sentimental Moment

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this episode I talk about the present. I also discuss characteristics of my partner and how I feel about the process of co-creating this relationship with this man. Support the show

  4. 400

    Adapting

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this episode I talk about recent developments and adapting to change. Support the show

  5. 399

    Mi Novio Part Dos

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this episode I get into attributes of my significant other and what the allure is. Support the show

  6. 398

    Mi Novio

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this episode I talk about my current relationship and situations that have come up in it. Support the show

  7. 397

    Bracing for Impact

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I review recent events and what it’s like to navigate through a calm relationship despite being programmed for and by chaos. Support the show

  8. 396

    Pursuing Happiness

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this episode I talk about life, my current joys and challenges. Support the show

  9. 395

    Welcome Back

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I talk about where I am in the present after my hiatus. Support the show

  10. 394

    Accountability

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this episode I talk about where I am and my frustrations with my physical health. Support the show

  11. 393

    In Transition

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!Today I get into the current phase of life I’m in. Support the show

  12. 392

    Awakening

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I talk about key takeaways from two recent thought provoking conversations. Support the show

  13. 391

    Been a While

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one we play catch up on current events. Thank you for your support!Support the show

  14. 390

    Coming Home to Roost

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!This one is an emotional post surgical update. Support the show

  15. 389

    In My Feelings

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I recap all the amazing parts of my day today and speak with gratitude for the incredible support system I have. Support the show

  16. 388

    The Final Countdown

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into all the things I feel about my last day of work before long term leave, anticipating surgery, waiting, and gratitude for my support system. Support the show

  17. 387

    Enlightenment

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into the biggest takeaway from my experience with getting a diagnosis and waiting for treatment. Support the show

  18. 386

    Strange Situation

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I talk about an unexpected change of plans that has me feeling things. Support the show

  19. 385

    Weird Release

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I reflect on a dream I had under new circumstances. I also talk about ways to identify a safe person. Support the show

  20. 384

    Current Coping Strategies

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into one of the coping strategies for my current situation. And how this has helped me through other challenges. Support the show

  21. 383

    Awaiting Tumor Extraction

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this episode I talk about being in a calm limbo while awaiting my surgery. Support the show

  22. 382

    Following the Tumor Trail

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into a dialogue I had about life and my current situation. I also talk about identity changes that have come up in the present. Support the show

  23. 381

    A Tumor Part V

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!Not sure how, but I missed uploading part five in this string of episodes. 🤷‍♀️Support the show

  24. 380

    Tumor Humor

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I talk about the highlights of my day. Humor and support. Support the show

  25. 379

    A Tumor Part VII

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!I talk about my experiences with going to too many doctors this week, talk about the symptoms of an ovarian tumor, and yawn a lot because I recorded this at bedtime. Support the show

  26. 378

    A Tumor Part VI

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In case you haven’t noticed, I have intense tunnel vision in regards to my area of focus. Support the show

  27. 377

    A Tumor Part IV

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In the saga continues on processing the growth on my ovary and navigating what comes next. Support the show

  28. 376

    A Tumor Part III

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into my state of mind and the waiting game. Awaiting more appointments and more information. And doing my best to stay calm and focused in the process. Support the show

  29. 375

    A Tumor Part II

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into my digestive health issues and posit the question have these been a long term side effect of my recent diagnosis. Support the show

  30. 374

    A Tumor

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into a recent experience with a medical diagnosis. Support the show

  31. 373

    It Is What It Is

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into the idea of needs as well as navigating something new and different with acceptance. Support the show

  32. 372

    Questions Unanswered

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I talk about a question recently put to me in a conversation. I also have a light bulb moment about time investments and self abandonment. Support the show

  33. 371

    Dating in Midlife

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I talk about dating at my age. I get into my personal challenges along with my perspective on relationships. Support the show

  34. 370

    Uncomfortable Situations

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into recent events where I chose to stand my ground rather than walk away. I also get into behavior and the concept that we own our behaviors. Support the show

  35. 369

    Energy in Motion

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!Today I get into recent events, my experience with energy workers, what I got from it and how it ties into things I’ve come across over the past few years. Support the show

  36. 368

    July 11th Shorty

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into the idea of reciprocity and worthiness. Support the show

  37. 367

    July 2nd Short Shorty

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!This is three minutes worth of realizing I almost forgot one of the most important neurochemistry lessons I learned on my own. Support the show

  38. 366

    June 30th Epiphany

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into three minutes on a light bulb moment I had. Support the show

  39. 365

    June 14th Shorty

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into scary parts about experiencing rupture with someone new. I also get into how unnerving it is trying to navigate repair afterwards and the anticipation of a lack of safety verbalizing concerns. Support the show

  40. 364

    June 8th Super Shorty

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!This one’s super brief. Great conversation is my kryptonite. Support the show

  41. 363

    April 27th Shorty

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!More closet cleaning. This one is inspired by The Seven Levels of Intimacy. Support the show

  42. 362

    March 30th Shorty

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get inspiration from a 2Be Better episode. It was about unpacking trauma. I talk about perspective based on childlessness as a middle aged woman. Support the show

  43. 361

    March 18th Shorty

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!More clean up. This one’s about a really disturbing dream I had the night before. Suicide is the theme. Support the show

  44. 360

    March 12th Shorty

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!Not going to lie, I’m cleaning out my voice recordings. This one gets into cyclical stress cycles over the last four years. Support the show

  45. 359

    Relational Wounds

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this episode I explore relationship wounds, reconciliation with cognitive dissonance, and using those as tools for growth. Support the show

  46. 358

    Black Holes

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!I get into my recent reconnect with a social media platform, why it’s not working for me, and how I create a cozy existence. Support the show

  47. 357

    Interpretations

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into potential causes of miscommunication that I’ve experienced after coming across a neurodivergent tik tok account.Support the show

  48. 356

    Daily Practices II

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!This is a continuation of the last episode published. Support the show

  49. 355

    Daily Practices

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into routine activities that help me maintain and improve my mental health. Support the show

  50. 354

    Action and Reaction

    Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!I get into an aha moment I had after coming across the account Relationship & Mental Health on tik tok. Check them out. They provide real life examples of what unhealthy behavior looks like from manipulation to gaslighting or even subtle forms of abuse that may be harder to detect. Support the show

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ABOUT THIS SHOW

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. Established in February of 2023. I have set up subscriptions for my audience to support the podcast. Five dollars a month gets you access to the full catalog of 300 plus episodes. Non-subscribers have access only to the most recent 30 days of material. Thank you in advance! https://www.buzzsprout.com/2134831/subscribe

HOSTED BY

Sarah Arnold

Frequently Asked Questions

How many episodes does that which does not kill us have?

that which does not kill us currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is that which does not kill us about?

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. Established in February of 2023....

How often does that which does not kill us release new episodes?

that which does not kill us has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to that which does not kill us?

You can listen to that which does not kill us on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts that which does not kill us?

that which does not kill us is created and hosted by Sarah Arnold.
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