PODCAST · health
that which does not kill us
by Sarah Arnold
This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. Established in February of 2023. I have set up subscriptions for my audience to support the podcast. Five dollars a month gets you access to the full catalog of 300 plus episodes. Non-subscribers have access only to the most recent 30 days of material. Thank you in advance! https://www.buzzsprout.com/2134831/subscribe
-
403
Adapting to Big Change
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I talk about current events. I also talk about my struggles adapting to the current major life changes. Support the show
-
402
My Anniversary
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I talk about my honey and getting to our one year anniversary.
-
401
A Sentimental Moment
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this episode I talk about the present. I also discuss characteristics of my partner and how I feel about the process of co-creating this relationship with this man. Support the show
-
400
Adapting
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this episode I talk about recent developments and adapting to change. Support the show
-
399
Mi Novio Part Dos
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this episode I get into attributes of my significant other and what the allure is. Support the show
-
398
Mi Novio
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this episode I talk about my current relationship and situations that have come up in it. Support the show
-
397
Bracing for Impact
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I review recent events and what it’s like to navigate through a calm relationship despite being programmed for and by chaos. Support the show
-
396
Pursuing Happiness
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this episode I talk about life, my current joys and challenges. Support the show
-
395
Welcome Back
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I talk about where I am in the present after my hiatus. Support the show
-
394
Accountability
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this episode I talk about where I am and my frustrations with my physical health. Support the show
-
393
In Transition
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!Today I get into the current phase of life I’m in. Support the show
-
392
Awakening
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I talk about key takeaways from two recent thought provoking conversations. Support the show
-
391
Been a While
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one we play catch up on current events. Thank you for your support!Support the show
-
390
Coming Home to Roost
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!This one is an emotional post surgical update. Support the show
-
389
In My Feelings
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I recap all the amazing parts of my day today and speak with gratitude for the incredible support system I have. Support the show
-
388
The Final Countdown
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into all the things I feel about my last day of work before long term leave, anticipating surgery, waiting, and gratitude for my support system. Support the show
-
387
Enlightenment
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into the biggest takeaway from my experience with getting a diagnosis and waiting for treatment. Support the show
-
386
Strange Situation
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I talk about an unexpected change of plans that has me feeling things. Support the show
-
385
Weird Release
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I reflect on a dream I had under new circumstances. I also talk about ways to identify a safe person. Support the show
-
384
Current Coping Strategies
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into one of the coping strategies for my current situation. And how this has helped me through other challenges. Support the show
-
383
Awaiting Tumor Extraction
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this episode I talk about being in a calm limbo while awaiting my surgery. Support the show
-
382
Following the Tumor Trail
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into a dialogue I had about life and my current situation. I also talk about identity changes that have come up in the present. Support the show
-
381
A Tumor Part V
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!Not sure how, but I missed uploading part five in this string of episodes. 🤷♀️Support the show
-
380
Tumor Humor
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I talk about the highlights of my day. Humor and support. Support the show
-
379
A Tumor Part VII
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!I talk about my experiences with going to too many doctors this week, talk about the symptoms of an ovarian tumor, and yawn a lot because I recorded this at bedtime. Support the show
-
378
A Tumor Part VI
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In case you haven’t noticed, I have intense tunnel vision in regards to my area of focus. Support the show
-
377
A Tumor Part IV
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In the saga continues on processing the growth on my ovary and navigating what comes next. Support the show
-
376
A Tumor Part III
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into my state of mind and the waiting game. Awaiting more appointments and more information. And doing my best to stay calm and focused in the process. Support the show
-
375
A Tumor Part II
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into my digestive health issues and posit the question have these been a long term side effect of my recent diagnosis. Support the show
-
374
A Tumor
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into a recent experience with a medical diagnosis. Support the show
-
373
It Is What It Is
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into the idea of needs as well as navigating something new and different with acceptance. Support the show
-
372
Questions Unanswered
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I talk about a question recently put to me in a conversation. I also have a light bulb moment about time investments and self abandonment. Support the show
-
371
Dating in Midlife
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I talk about dating at my age. I get into my personal challenges along with my perspective on relationships. Support the show
-
370
Uncomfortable Situations
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into recent events where I chose to stand my ground rather than walk away. I also get into behavior and the concept that we own our behaviors. Support the show
-
369
Energy in Motion
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!Today I get into recent events, my experience with energy workers, what I got from it and how it ties into things I’ve come across over the past few years. Support the show
-
368
July 11th Shorty
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into the idea of reciprocity and worthiness. Support the show
-
367
July 2nd Short Shorty
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!This is three minutes worth of realizing I almost forgot one of the most important neurochemistry lessons I learned on my own. Support the show
-
366
June 30th Epiphany
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into three minutes on a light bulb moment I had. Support the show
-
365
June 14th Shorty
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into scary parts about experiencing rupture with someone new. I also get into how unnerving it is trying to navigate repair afterwards and the anticipation of a lack of safety verbalizing concerns. Support the show
-
364
June 8th Super Shorty
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!This one’s super brief. Great conversation is my kryptonite. Support the show
-
363
April 27th Shorty
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!More closet cleaning. This one is inspired by The Seven Levels of Intimacy. Support the show
-
362
March 30th Shorty
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get inspiration from a 2Be Better episode. It was about unpacking trauma. I talk about perspective based on childlessness as a middle aged woman. Support the show
-
361
March 18th Shorty
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!More clean up. This one’s about a really disturbing dream I had the night before. Suicide is the theme. Support the show
-
360
March 12th Shorty
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!Not going to lie, I’m cleaning out my voice recordings. This one gets into cyclical stress cycles over the last four years. Support the show
-
359
Relational Wounds
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this episode I explore relationship wounds, reconciliation with cognitive dissonance, and using those as tools for growth. Support the show
-
358
Black Holes
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!I get into my recent reconnect with a social media platform, why it’s not working for me, and how I create a cozy existence. Support the show
-
357
Interpretations
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into potential causes of miscommunication that I’ve experienced after coming across a neurodivergent tik tok account.Support the show
-
356
Daily Practices II
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!This is a continuation of the last episode published. Support the show
-
355
Daily Practices
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!In this one I get into routine activities that help me maintain and improve my mental health. Support the show
-
354
Action and Reaction
Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!I get into an aha moment I had after coming across the account Relationship & Mental Health on tik tok. Check them out. They provide real life examples of what unhealthy behavior looks like from manipulation to gaslighting or even subtle forms of abuse that may be harder to detect. Support the show
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. Established in February of 2023. I have set up subscriptions for my audience to support the podcast. Five dollars a month gets you access to the full catalog of 300 plus episodes. Non-subscribers have access only to the most recent 30 days of material. Thank you in advance! https://www.buzzsprout.com/2134831/subscribe
HOSTED BY
Sarah Arnold
Loading similar podcasts...