That Which Matters

Red flags to an unhealthy or toxic relationship are not to be ignored yet often are. Find out more about what they are, and how to navigate through them.

Denial is a powerful defense mechanism and attempts to spare a person from stress and deep pain.

This is part two of the PK series. For those who are children of pastors, celebrities, politicians or of parents who are in the public eye, tune in to hear about the unique experiences of two brothers who are PK’s.

This is part one of the PK series. For those who are children of pastors, celebrities, politicians or of parents who are in the public eye, tune in to hear about the unique experiences of two brothers who are PK’s.

The five senses are powerful pathways for healing and can also trigger traumatic experiences

It is actually possible to darken the view of a loving God and it has been occurring for centuries. This episode is designed to expose the manner in which humans have smeared God and created a barrier for people to embrace that love

Families have self-esteems and despite the issues that can ensue, they will often huddle together in the face of external pressure and attack. They can be essential and dysfunction and complicated but never ignored.

A tribute to the upcoming PTSD Awareness Day, this episode depicts some of the symptoms and experiences of those who have been diagnosed with PTSD. Find your way into the context of the Bible when a famous character is deemed to have suffered the same manner.

In honor of Father's Day, this episode reinforces the data driven reality that the strong presence of a father is essential in a child's life.

In honor of Mother’s Day, this episode explores the many emotions and dimensions of the critical role of a Mom.

Most people will agree that evil exists. This episode discusses the patterns and open doors that accompany the trespass of evil forces and how to rectify this.

This episode commemorates the season of Easter and Passover and discusses the meaning and potency of the cross.

Have you ever invested love, energy, finances or belief in something or someone and categorized it later as wasted effort? This perspective might bring enlightenment on that disregarded area of your life.

Honor can be bestowed upon both the most prominent and the most understated individuals. It can be sprinkled on both grand and milder acts for their impact and investments. Building a lifestyle of offering honor is appropriate and cost free. And you, you are one to be honored as well for your life has mattered

What wisdom did you learn from the course that you took on selecting the right relationship? None, correct? This is because there is no course; and we often float into romances, that clearly do not meet our expectations. This episode serves as a type of blueprint for ensuring that you have a more purposeful search or that you get the answers that you need for present relationships.

: A tribute to the upcoming Random Acts of Kindness Day February 17th and the undisputed need for more kindness in the world.

Friendship can be a precious jewel in a person’s life. This episode discusses the dimensions and benefits as well as traits to avoid. Two long time friends share about their experiences

We can possess an abundance of knowledge, zeal and expertise, but without wisdom, there can be a void and an imbalance in our personal lives and in our decision making. Find out how you can bring this gemstone into your world and why it is so valuable.

This episode touches on self-perception, the imposter syndrome and mindsets that can cripple our future

Season three is officially launched with a special holiday episode to provide you with reflections about the traditions and details of the Holy night and the human gift

Guest John Mele continues to discuss his personal journey from recovery to mentorship of others.

Guest John Mele speaks about his personal journey to recovery from Substance use, as well as his advice to those who are impacted by this disease.

Shoutout to Gen Z: this one's for you and those who misunderstand you

Each person desires to be wanted and accepted. Rejection is the thief of this deep desire and can be very painful. It can manifest in multiple areas of one's life and people tend to write the narrative that accompanies this.

Fearing break-ups, embarrassment, consequences or the reaction of others to our ugly or difficult truth; this is what keeps the false tales flowing. How can we be transparent and walk in truth?

For the four legged boys and girls who have celebrated your entrances, soothed your emotional and physical bruises, and been that silent support system when human words fail: this episode celebrates them.

Being victimized is painful and not to be minimized. However, our freedom from the offense is in our hands and not within the control of the perpetrators, whether they are strangers, relatives or people in our own home. How can we forgive and yet not minimize the impact of their actions? How can we forgive and not necessarily be in a relationship with that person?

Do you ever have an "over the top" reaction to a word, a sound, a sight, or an experience? After the burst of emotion subsides, this is a good time to investigate your personal triggers and signs that you have been triggered.

"All I want to do is to be happy.” Has this been your lament and declaration? This podcast challenges that statement and demands a definition and readjusting of your perception of happiness and fulfillment.

To be rejected, overlooked, blindsided with trauma, ignored, under celebrated, undervalued or simply taken for granted, can thrust us all into a sea of sadness. Although no one can say that they completely understand your pain, our emotional reactions to these events are to be acknowledged.

In this series on emotions, this episode focuses on fear and its many layers. What is the root of our fear and how can we both acknowledge and combat it?

This series on emotions begins with exploring the dimensions of anger: Who is allowed to be angry? Why do we want boys and God to express this emotion and girls to squash it? When is anger appropriate and when is it hovering over other hidden emotions?

A download of wisdom and hope for the preparation of the newly recorded season!

Season one will conclude with this episode about celebrating you. The focus is on the complex aspect of a simple, annual event where you are the focus, and what feelings, issues, memories, or demands this day brings up for you and splashes over to your family and loved ones.

This is part two of a series on authority and leadership. Specific examples are cited about people who used their influence to positively impact others or to bring safety and assurance during tumultuous times.

The concept of authority is often associated with a negative connotation. Images come to mind of people who are overly bossy, haughty, and who feel entitled and superior. This is the first of a two-part series in looking at the many angles of leadership and influence.

A community should be a refreshing and healthy atmosphere. Unfortunately, there are many people who have found themselves to be a part of one, whether religious in nature or for other purposes, that crosses boundaries. This is part two of a series on identifying and addressing the signs and attributes of such communities and experiences.

A community should be a refreshing and healthy atmosphere. Unfortunately, there are many people who have found themselves to be a part of one, whether religious in nature or for other purposes, that crosses boundaries. This episode assists in identifying and addressing signs to analyze the health of communities that you may be apart of.

Can you recall when you were a child, taking part in imaginary play and making attempts to do and be anything that you wanted? Somewhere in the sea of those experiences are untapped dreams or worse: ones that were stomped on and thwarted before they ever had the opportunity to flourish. Some of those dreams have fallen asleep or gone into a deep coma. This episode will help you to remember, discover, and awaken those dreams once again.

A four letter word that is meant to be so positive can be one of the most fearful concepts: hope. It is loaded with emotion and remnants of past trauma for many, while existing on the heels of the comfort of predicable disappointments.

Romance is an area of interest for many people, but relational success patterns is often much less studied. This part two series discusses how to select, sustain and develop healthy romantic partnerships.

Romance is an area of interest for many people, but relational success patterns is often much less studied. This two part series discusses how to select, sustain and develop healthy romantic partnerships.

Guilt is a human response to mistakes that are made or reactions that we regret. Guilt says, "I did something and I feel bad about it." Shame says, "There is something wrong with me." There is nothing productive or healthy that comes from shame. We all have experienced it in the past but must be diligent in removing it from our lives.

There is no doubt that the art of mentoring another person proves to be tremendously impactful. Imparting to one another in our areas of successes and wisdom is one of the greatest things we can do. This episode will allow you to reflect on those people who mentored you, formally and informally, and to challenge you to do the same.The book referenced in this episode is, "Thank You, Mr. Falker" by Patricia Polacco.

Have you heard the expression "sticks and stones may break my bones but words will never hurt me"? No saying has been further from the truth. Names and words have incredible impact whether positive or negative.

Introduction: "That Which Matters" with host Ginger Wilk. This episode provides an overview of the upcoming topics that are ahead.