PODCAST · religion
The Adept Way
by Rez Khan
Inspired by stories of ancient and future adepts, I present a philosophy and practice I call the Adept Way. Based upon my personal experience as a physicist, perceptual scientist, and meditation teacher, I attempt to combine threads from physics, neuroscience, psychology, and meditation to take you on a journey through space and time.
Episodes
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Anxiety is Equanimity
Equanimity is the ability to maintain composure and calmness in stressful situations. This is an introduction to the topic of anxiety and how it can be used to develop this incredibly valuable skill.
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Three Apocalypse Visions
I explain three unexpected visions I received during meditation that were a bit apocalyptic. I promise I will post more positive thoughts in the future. However, it seemed appropriate to share this right now.
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Be Present
A mindfulness exercise which serves many purposes. Continuously engaging with the attention allows us to begin controlling the needle of attention. Becoming the watcher and engaging continuously allows us to begin loosening the knots of the sankharas.
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Grieving is Love
Grieving is love and love is grieving. The process of grieving is considered as the seed for love. The level of conscious engagement determines the outcome of the process. This means that the benefit of completing grieving can be interpreted as acquiring loving qualities.
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Space is Intimacy
I explain my understanding how shifting identity can provide the necessary space for growth. There is research indicating that these shifts can help one overcome anxiety and depression. I have found it to be generally beneficial.
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Fear is Confidence
Everything contains its opposite. In the union of opposites, we find peace.
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ABOUT THIS SHOW
Inspired by stories of ancient and future adepts, I present a philosophy and practice I call the Adept Way. Based upon my personal experience as a physicist, perceptual scientist, and meditation teacher, I attempt to combine threads from physics, neuroscience, psychology, and meditation to take you on a journey through space and time.
HOSTED BY
Rez Khan
CATEGORIES
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Frequently Asked Questions
How many episodes does The Adept Way have?
The Adept Way currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Adept Way about?
Inspired by stories of ancient and future adepts, I present a philosophy and practice I call the Adept Way. Based upon my personal experience as a physicist, perceptual scientist, and meditation teacher, I attempt to combine threads from physics, neuroscience, psychology, and meditation to take you...
How often does The Adept Way release new episodes?
The Adept Way has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Adept Way?
You can listen to The Adept Way on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Adept Way?
The Adept Way is created and hosted by Rez Khan.
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